Page Updated: Friday, January 23, 2026 2:49 AM ET

Daily Express - Health

16P SUPERFOOD HAS 5 HEALTH BENEFITS - INCLUDING EASING MENOPAUSE SYMPTOMS -- A nutritionist has explained why it is a healthy addition to any meal.

2 hours ago

Fingernail colour changes that could signal serious diseases - what to look for

1 hour ago

Bumetanide reminder as NHS says don't take it after certain time

2 hours ago

OPINION - Labour's bid to end cancer postcode lottery will only succeed if it recognises 3 things

3 hours ago

Amivantamab to give hundreds of cancer patients on NHS new treatment option

9 hours ago

Expert shares exact number of times it's 'normal' to wake up during night

14 hours ago

Doctor shares permanent side effects from one of the 'most contagious viruses'

19 hours ago

UK health alert over 'common childhood condition' with four key symptoms - As well as cold-like symptoms, there are four other signs to look out for

1 hour ago

Sisters' heartbreak as parents die from same disease in same hospital bed weeks apart

20 hours ago

Acid reflux medication cancer link update in major new study

23 hours ago

Warning over misleading claims about weight loss supplements sold online

1 day ago

Brits with back pain could claim DWP benefit worth £187 per week

1 day ago

We've written to Wes Streeting to demand crucial NHS change for patients

1 day ago

Scientists discover potential impact of eating three kinds of foods and autism -- The study found three specific items with a potential link to positive or negative outcomes

1 day ago

NHS GP issues important advice for parents who refuse to vaccinate kids -- A NHS GP has urged more parents to get their children vaccinated after sharing the scary reality...

1 day ago

Advice issued as 'highly contagious virus you've not heard of' hits UK children -- The UK Health Security Agency has shared advice on how to reduce the spread.

3 hours ago

Surge in winter condition often mistaken for a cold — 6 symptoms to look for -- A pharmacist has highlighted six symptoms of a common condition that tends to strike in colder...

9 hours ago

Bug with six 'unpleasant' symptoms triggers 'stay at home' UK-wide alert

1 day ago

NHS urging people to take test that 'could save your life'

1 day ago

Professor issues '22-hour' warning to all phone users to stop common issue

1 day ago

Tasty food 'could reduce dementia risk' in older people

1 day ago

One 'subtle' symptom of early dementia that happens in 'everyday life' – not memory loss -- Dementia can be considered to be a sneaky disease, as the condition gradually damages the brain,...

23 hours ago

ChatGPT tells mum to jump 100 times every day and results are jaw-dropping -- A mum has been following ChatGPT's advice to jump 100 times daily and claims to have seen...

2 days ago

Everything we know about Victorian Disease after Amazon warehouse outbreak - full symptoms -- The disease caused 25% of all deaths in Europe between the 1600s to the 1800s.

2 days ago

Families urged to have conversations with elderly relatives now after "red flag" warnings - Christmas often brings families together, but for many, it also highlights unsettling changes in...

1 day ago

Red juice that 'unclogs arteries' helps prevent many heart issues

2 days ago

'I'm a doctor - this is why you may regain weight after coming off GLP-1 inhabitors'

2 days ago

UK scientists claim secret to ending Alzheimer's could be in our fruit bowls

2 days ago

NHS-approved exercises as new study says just five minutes a day will extend your life

2 days ago

Night-time issue may be symptom of 'ancient disease' spreading across UK

2 days ago

Nurse who kept falling asleep discovers devastating reason -- Emilia Shaw, 41, noticed she was constantly exhausted over the summer, but put it down to her...

2 days ago

Experts issue warning against drinking popular milk alternative in the morning -- While typically known as a healthy alternative, dietitians and health experts have shed some...

3 days ago

Scientists identify potential new treatment for bowel and liver cancer -- Scottish researchers have identified that blocking NPM1 protein could lead to new treatments for...

3 days ago

I'm a men's mental health expert – this is why so many blokes still suffer in silence -- Mental health campaigner and author George Bell on the crisis in masculinity and why men remain...

3 days ago

One in five planning to tackle a marathon this year

3 days ago

Don't let injury sabotage your fitness goals – 7 tips to follow now

3 days ago

Important mealtime rule to follow as NHS trusts declare 'critical incident'

3 days ago

Six things your body's noise say about your health and fitness

3 days ago

Weight loss jabs may cause price rises for one type of food in UK warns expert -- Around 1.6 million adults are believed to be using the jabs and will change their grocery...

2 days ago

Contagious virus that makes you vomit is on the rise in the UK – signs of infection -- Winter is prime time for bugs and colds - but this particular sickness can be devastating and it...

3 days ago

Scientists hail 'powerful new superfood' popular in Asian cuisine -- The surprising plant is already popular in Asian cuisine.

2 days ago

Norovirus cases spike with new warning as 'it spreads easier than you think'

3 days ago

Sign on your fingertips could indicate lung cancer

3 days ago

Paracetamol safety update confirmed after Donald Trump's 'autism' claims - Paracetamol has been the subject of a new study following US President Donald Trump claiming a...

3 days ago

Harvard doctor says don't focus on calories only - try this for longevity

4 days ago

Avoiding these common foods could lower dementia risk

4 days ago

Rinse 'costs 1p per use' and dentist says it's effective mouthwash alternative

4 days ago

'I had weird pain when I drank wine - it was giving me a deadly cancer warning'

4 days ago

Psychiatrist shares 3 'warning signs' you should be checking in on loved ones this Monday

5 days ago

'Change' when walking could be an indicator of dementia - what to look for

5 days ago

Long NHS waiting lists have Brits turning to speedy health platform no GP referral needed -- Long NHS waiting lists are pushing more people to book private diagnostic scans, with services...

3 days ago

Breakfast staple that could lower your risk of heart disease -- A component found in a common breakfast meal could be vital for enhancing cardiovascular health...

3 days ago

Pharmacist warns of atorvastatin side effect 'you should never ignore' -- A pharmacist has shared the key early side effect of atorvastatin that can occur within the...

6 days ago

Early signs of dementia including one you may notice while driving

6 days ago

GP's six warning signs that mean you're not drinking enough water

6 days ago

Sleeping for this many hours 'could add 4 years to your life' -- The right amount of sleep could stave off disease and extend your life expectancy.

4 days ago

Dr Amir Khan on 1 household habit which helps prevent winter viruses

6 days ago

Huge blow to Donald Trump as study gives verdict on paracetamol and autism

6 days ago

Spending over '10 hours' doing one hobby may link to putting on weight and poor sleep

6 days ago

Toddler left partially blind after 'ear infection' diagnosis

6 days ago

GP tells Brits to follow '2C rule' in their home this winter -- This rule is especially important if you are older.

5 days ago

Josie Gibson spends thousands on surgery to treat 'painful' lipoedema condition -- Josie Gibson revealed that what viewers thought was weight loss was actually a pricey surgery

5 days ago

Mum felt pain during yoga then doctors said 'something had come up' -- Vicki Poole, 45, was diagnosed after feeling a sharp pain

6 days ago

Dietician says having 8p drink every day can boost immune system

6 days ago

Urgent head lice warning as treatment sales jump 280% — 5 tips to stop spread

6 days ago

People across England told 'stay home' as grim virus spreads rapidly - Cases of the unpleasant illness have jumped by almost half in the first two weeks of 2026

6 days ago

Six groups urged to get free NHS flu jab as H3N2 strain spreads across UK

6 days ago

Heart disease and cancer risk could be slashed by doubling this food in your diet

6 days ago

Scientists create skin implant that glows green when you're about to fall ill

6 days ago

NHS says following 'half plate rule' can help trigger weight loss

7 days ago

Dog owners risk £100 on the spot fines if they do not follow 6 key rules

7 days ago

Nutritionist reveals impact of everyday stress on your gut and how to manage it

7 days ago

Parents told to avoid doing 1 thing if toddlers or babies catch winter virus -- NHS doctor Dr Ahmed Ezzat has shared his top five tips on what you can do to help ease your...

8 days ago

Dermatologist-approved anti-spot serum 'changed my life that first day I used it' -- Dermatologist-approved skincare brand 47 Skin has customers calling its products their 'final...

6 days ago

FREE Holland & Barrett Kombucha to Support Your Mind and Energy -- This Blue Monday, we want to help you feel good with a little gift

6 days ago

Tim Spector says one diet change could 'reverse' high blood pressure - and it's not salt

8 days ago

Shoppers say 95p tablet 'completely reset' gut health 'in days'

8 days ago

Mum thought she wouldn't see kids grow up after sore throat symptom -- Deb Gascoyne was diagnosed after she visited the GP for a sore throat

8 days ago

Making these 3 changes today could help you live a year longer

8 days ago

Cases of 'two bucket' disease surge as hospitals declare critical incidents

8 days ago

Teen left paralysed and unable to speak after what she thought was period pain

8 days ago

Everyone in UK should be taking this 2p daily pill until March

8 days ago

NHS alert to anyone taking common medication for indigestion -- The health service has issued 'four to eight weeks' advice to anyone who takes the medication.

9 days ago

UKHSA advice over 400 cases of 'evolving' infections -- The UK Health Security Agency has issued guidance on how to help fight against evolving...

9 days ago

The chocolate that could make you live for longer - but there's a catch -- This snack could boost your health, but don't go buying chocolate just yet

9 days ago

The 5 shingles red flags to know as rashes 'surge by 50%'

9 days ago

'I lost 34lbs after heart surgery and returned to a level I never expected'

9 days ago

Scientist-approved weight loss diet 'significantly lowers high blood pressure' The eating plan is designed to help improve heart health, and it could help people lose weight

8 days ago

Memory loss linked to vitamin deficiency that can 'resemble dementia'

10 days ago

Doctor says 'have lukewarm rather than hot' showers this month

10 days ago

Cancer symptoms include three 'general' signs that affect 'whole body'

10 days ago

Exact amount of sleep at night that is cutting 'years off your life'

10 days ago

Aldi 6p 'superfood' may ward off breast cancer and diabetes

10 days ago

Doctor explains science behind controversial Slimming World rule

10 days ago

Window condensation can be stopped altogether with £1 household item -- If you're struggling with condensation on your windows at home, there's a little-known way you...

8 days ago

Urgent warning issued to anyone using weight loss jabs -- A survey revealed "extremely concerning" trends, according to experts.

9 days ago

Important message for anyone learning to drive - or risk test cancellation -- People should do these checks often, whether they are just starting to drive or have been behind...

10 days ago

NHS tells flu patients to take four steps amid 'bounce back' in cases

10 days ago

'I'm a doctor - you're struggling to sleep this winter because of 1 mistake'

10 days ago

Mum, 46, given 'death sentence' after holiday bloating -- Cecilia Capolupo, 46, from Clapham, London, was diagnosed after returning from a Devon holiday...

10 days ago

Sara Cox says 'thank heavens' for 77p-a-day tablet that increases immunity and energy

9 days ago

Mum 'has six good years left' after 'being told symptoms were menopause'

10 days ago

These are the 7 healthy habits experts say we need to focus on in 2026

10 days ago

NHS 'seven day' rule on common medicine to avoid making things worse

11 days ago

I was tired all the time — then a doctor diagnosed me with a surprising vitamin deficiency -- If you're experiencing persistent tiredness, you might attribute it to staying up too late....

12 days ago

Doctor explains what 'terrifying' Disease X is as he shares view on 'pandemic' reports -- Dr Oscar Duke has explained what Disease X is and looked into three other diseases medics are...

10 days ago

OPINION - Pharmacies are a vital community asset but this is why too many are running on empty - COMMENT: Like the hard-pressed hospitality industry, pharmacies face a perfect storm of rising...

10 days ago

7 conditions pharmacist can treat instead of waiting for a GP - full list

11 days ago

NHS alert to anyone taking common medication for osteoarthritis

11 days ago

Advanced Alzheimer's major breakthrough offers hope it could be reversed - New research with mice offers hope for Alzheimer's patients - although more work has to be done.

11 days ago

Five surprising foods that contain microplastics - and how to cut your intake

12 days ago

This is why so many of us are feeling like our brains are badly overloaded

11 days ago

24-hour flu rule to know as NHS advises how to avoid spreading illness

12 days ago

Pandemic warning as disease expert names three viruses 'poised' to spread in 2026

12 days ago

NHS message to anyone taking medication for arthritis

12 days ago

Never ignore 3 bowel cancer symptoms shared by woman diagnosed at 24

11 days ago

Doctor explains crucial symbol to check before using hot water bottles -- With the UK in the grip of a cold snap, many of us are reaching for hot water bottles to help...

11 days ago

People with Rosacea urged to make simple indoor change to prevent flare-up -- People with Rosacea may find that their sympoms are more common at this time of year

12 days ago

I asked doctors the best foods for lowering cholesterol — they all agreed on one item -- Determined to lower my cholesterol and eat more healthily, I consulted doctors and experts to...

13 days ago

Brits urged to take preventative measure as 'millions could get ill' this weekend

12 days ago

Major rule change to food packaging amid health 'crisis' urged by experts

12 days ago

NHS issues 'side effect' warning to anyone taking common medication -- Patients should call 111 or contact their doctor immediately if they spot certain serious side...

11 days ago

Putin's terrifying new plot to live to 150 – but is it possible?

13 days ago

Test your knowledge as we explain what these 20 health buzzwords actually mean

12 days ago

Psychologist clarifies 'mixed dementia' misconception and key symptoms to know

13 days ago

Cancer experts are missing one activity that can bring much-needed boost to patients

13 days ago

Simple activity 'stimulates' joints and 'alleviates stiffness and pain' in winter -- Suffering from achy joints? Here are some expert-backed reasons behind more joint pain during...

12 days ago

Brain swelling Victorian disease making horror UK comeback – and it's resistant to drugs -- Drug-resistant typhoid has been discovered among 32 samples collected from hospitals in India.

13 days ago

The psychology behind making your New Year health and fitness resolutions stick -- What if the secret to sticking with your New Year's resolutions was hidden in the playground?...

13 days ago

Mix 4 ingredients to make high protein blueberry muffins loved by personal trainer

13 days ago

Pharmacist says eight ingredients work 'like weight loss jabs' without side effects

13 days ago

'Best remedy' for norovirus as NHS urges people to follow 2-day rule - Norovirus is a stomach bug that causes diarrhoea and vomiting which, while unpleasant, is...

13 days ago

Mum spots sign in daughter's eye and 'falls to floor' at devastating diagnosis

13 days ago

Brits ignore volume warnings as expert reveals daily headphone risks

13 days ago

Health platform that helped mum lose five stone at home offers discount

13 days ago

Brits urged to 'mask up' as 'super flu' cases explode across the UK

14 days ago

Flu cases soar after Christmas as NHS top doctor warns 'the worst is far from over'

14 days ago

Urgent nasal decongestant spray warning issued by Royal Pharmaceutical Society

14 days ago

ITV This Morning viewers slam 'exploitative' segment as man discusses micropenis -- This Morning viewers criticised ITV's daytime show after Michael Phillips appeared to discuss...

15 days ago

Women urged to complete three checks start of every month -- An NHS GP and menopause specialist has shared a reminder for women, urging them to complete...

15 days ago

Young-onset dementia symptoms explained after death of Britain's youngest patient -- Dementia experts revealed the key signs and symptoms young people may experience that older...

15 days ago

'I'm a doctor - you've been brushing your teeth wrong your whole life'

15 days ago

Brits warned when tiredness may need a doctors' appointment

15 days ago

NHS-approved lunchbox idea encourages kids to eat 'five a day' -- The NHS Better Health website shared an easy lunch idea, which may help encourage children to...

15 days ago

COMPETITION - Fuel your 2026 goals: Win a PACK'D Smoothie bundle worth over £59

15 days ago

Reduce bad cholesterol with 30p kitchen staple - and cutting one type of fat

15 days ago

NHS alert for common medication - 12 groups of people should contact GP before taking it

16 days ago

Anyone going out in snow and ice urged to follow 'face mask' rule

16 days ago

Landmark UK study to see how storms, flooding and blizzards affect cancer treatments -- EXCLUSIVE: A UK hospital is studying how extreme weather can affect outcomes for cancer...

16 days ago

Unexpected Dry January change to your body experts say is like a 'reset' -- If you're one of the millions of people doing Dry January this year, these are the changes you...

16 days ago

Man, 31, told he has 10 years to live after 'torn ligament' -- Sean Ryan Sweeney was rushed to hospital after his wife Lucy found him having a seizure at home

16 days ago

Households urged to place bowls of water near heaters in January

16 days ago

NHS alert to anyone who wakes up at 3am

17 days ago

'Super flu' warning as 1.5m Brits 'should stop taking meds' With a 'super flu' doing the rounds as January kicks in, people may be wondering how best to...

16 days ago

NHS issues urgent advice for anyone taking clonazepam

17 days ago

I tried 3 smart rings that track sleep, stress and heart health and there was a winner

16 days ago

Ban on advertising junk food to UK children comes into force, but reactions are mixed

17 days ago

Everything you need to know to get healthy and fit in 2026 – don't fall into exercise gap

18 days ago

Smart scales that help with fitness tracking are 'sturdy and good value'

19 days ago

Urgent warning issued to people with these blood types

19 days ago

NHS warning as waking up to use the toilet could signal four serious health issues -- If you experience any of these signs, you should speak to your GP.

19 days ago

Five lifestyle factors could keep brain 'eight years younger' -- A new study pinpointed some vital lifestyle habits to keep your brain healthy.

16 days ago

Donald Trump defies doctor's orders as he opens up on health side effect -- The stunning detail emerged in a recent interview where Donald Trump shed light on his physical...

19 days ago

Sleep expert's 4 tips to beat insomnia for good - including one surprising hack

19 days ago

Cardiologist lists daily habits that may be secretly damaging your heart health

20 days ago

Amitriptyline side effects - NHS warns when to dial 999 for common pain drug complication -- The medication is commonly used at lower doses for pain relief and migraines, but the NHS says...

17 days ago

NHS breakthrough as it offers chickenpox vaccines for the first time

20 days ago

NHS atenolol guidance for six groups including asthma and low blood pressure patients

20 days ago

NHS issues important advice on what to do if you fall on ice

20 days ago

7 REASONS YOU HAVE A 'METALLIC ' TASTE IN MOUTH AND HOW TO GET RID OF IT

20 days ago

Drivers with 1 medical condition face £1,000 fine and 'legal action' due to DVLA rule -- Millions of individuals suffering from one painful medical condition could be at risk of fines...

20 days ago

Walking pad that's 'easy to move and store' is 'well made and sturdy' -- It could be a great way to get steps in without leaving the house

21 days ago

Ancient grain hailed 'world's healthiest carb' beats brown rice and quinoa -- Cultivated by the Aztecs for thousands of years, one food hailed by experts as one of the most...

21 days ago

I got rid of my back and shoulder pain overnight by making 1 swap

21 days ago

'I'm a doctor and these are the signs you have a vitamin D deficiency'

22 days ago

NHS issues warning to anyone taking levothyroxine for their thyroid - Levothyroxine is one of the most commonly prescribed medicines in the UK, with around 33 million...

20 days ago

Walking method that can burn up to 40% more calories — and it's so easy

22 days ago

Is your cough caused by Covid or flu - how to tell the difference

22 days ago

11 SIMPLE HABITS THAT WILL QUIETLY IMPROVE YOUR LIFE

21 days ago

Avoid New Year's Day hangovers with doctor's easy and help tips

22 days ago

Urgent warning issued as killer fungus spreads round world - 'becoming more infectious'

22 days ago

Prof Tim Spector warns popular bars and biscuits now contain unhealthy fats

20 days ago

65p-a-day tablets Dr Hilary Jones recommends 'definitely help' post-Christmas bloating -- 'Definitely help with digestion and lessen feelings of bloating', said one user.

20 days ago

More than 40 boys die in initiation circumcisions in South Africa over two months -- Traditional initiation, practiced by various ethnic groups in South Africa, is a rite of passage...

23 days ago

People warned to stop skipping breakfast as study shows what it can do to you -- The idea of skipping breakfast may seem attractive to some but there are many risks

23 days ago

NHS issues '2-hour' rule for anyone with 3 symptoms at night

23 days ago

Health experts urge Brits to know the symptoms of 'mystery virus' sweeping UK

23 days ago

NHS urges Brits at risk of preventable diabetes to take these steps -- The NHS is urging Brits to take part in a programme that could reduce their risk of developing...

23 days ago

NHS doctor urges people to never use phone on toilet for surprising reason

23 days ago

How can you get rid of a New Year hangover? I asked 6 experts who all said the same thing

24 days ago

Arthritis bombshell as ancient herb could tackle agonising pain

23 days ago

NHS alert issued for anyone who has taken lansoprazole for three months or more

24 days ago

Two words when buying weight loss jabs could show they're 'dangerous' -- The MHRA has issued a warning to people who are considering taking weight loss jabs, as they...

24 days ago

Breaking my back nearly broke me – until a chance hospital meeting gave me new hope -- BookTok sensation Tee Swan was in despair after breaking her back in a freak accident, then a...

24 days ago

'I'm a GP - this is when to get immediate help for your child's cough' -- Most children get repeated infections over the winter months but some are more serious than others

24 days ago