Page Updated: Sunday, October 25, 2026 12:47 AM ET

Daily Mail - Health

The benefits of cutting back of carbohydrates, supposedly, go far beyond weight loss. Advocates say the well-trodden diet, low in foods like bread, rice and pasta, can put diabetes into remission, reduce liver fat by up to 70 per cent and even stop epileptic seizures. So why are so many scientists reluctant to recommend it?

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DR PHILIPPA KAYE: After the weather changed, I suddenly saw so many patients with a frozen shoulder. There is such a simple fix that can be done from home

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It's the supplement we ALL need in winter. Now a top scientist reveals which vitamin D products really will give you a boost - and which are a waste of money, FREE in the Your Health newsletter

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World-first skin cancer vaccine halves deaths from deadly skin cancer: 'It's taken a long time to get here', scientists say

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I thought I was just clumsy... but it was an early warning sign of Parkinson's at 37: As cases of the devastating neurological illness surge in under 50s, the little-known symptoms younger people should never ignore

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Give millions more weight loss jabs, MPs demand - as report shows just 6% of eligible patients are offered Mounjaro

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Prostate cancer breakthrough as test reveals which men could see their risk of death cut in half

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The hidden signs of middle-aged heart disease that every woman needs to know: From cholesterol deposits around your eyes to jaw pain mistaken for stress. Here's how to identify your risk

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Doctors said baby boy's 'abnormal' eye movements were due to his age... now excitement can leave him paralysed

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Would YOU take the SELFIE test that could reveal clues about how long you'll live? Scientists develop AI tool that can tell if you're ageing 'too fast' from a picture of your face... and here's how to try it yourself

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Virus that causes sickness in cows is linked to death of French man in first ever human case of Shamonda

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Record numbers of Britons diagnosed with dementia, NHS figures show

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What's the healthiest way to eat beef? Top nutritionist on why steak isn't that bad for you after all - even a burger might be better than chicken

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Inside the rise of the viral 'panic pill': It promises to 'take the edge off' midlife anxieties - from job interviews to awkward family events. But as propranolol becomes an underground sensation - just how safe IS it?

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Super El Niño is off the CHARTS: Fresh figures suggest the climate event will reach 'unprecedented strength' by December - sparking weather chaos globally

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Hundreds of Alzheimer's patients to get ADHD drugs in world-leading trial

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The hidden signs of middle-aged heart disease that every woman needs to know: From cholesterol deposits around your eyes to jaw pain mistaken for stress. Here's how to identify your risk

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What's the best way to take a vitamin - tablet, gummy or spray? Pricey supplements that contain very little goodness exposed in Which? analysis

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Lose that last stubborn 14 lbs in time for the holidays: Overhaul your health without counting calories and still enjoy party season. Thousands have succeeded with my plan. Now you can, too: PROFESSOR TIM SPECTOR

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Prostate cancer breakthrough as scientists discover a way to spot men at risk of the deadly disease more than a DECADE before symptoms strike

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Which tea is best for heart health? Experts reveal the type you should drink daily to ward off heart attacks - and the herbal favourite to avoid

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The 'chemo' supplement that could beat brain fog and fatigue: Users swear by it... and now scientists share promising evidence it could actually help

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I know why ADHD diagnoses are soaring: Private clinics and their aggressive marketing tactics that promise patients an identity are partly to blame - and now they've infiltrated the NHS, says Professor Uta Frith

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What is Tom Parker Bowles's 'miracle ingredient'? Queen's son and restaurant critic reveals the hot sauce he never travels without - and its surprising health and weight loss benefits

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Experts discover new type of depression that doesn't respond to pills - but there's a less risky fix

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The key to preventing memory loss in your 60s? Looking after grandchildren, study suggests

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Those who lose weight in 50s 'have heart health as good as those who stay fit'

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Care home residents were sacrificed to 'protect the NHS' during Covid pandemic causing 43,000 deaths after failings saw virus 'spread like wildfire', damning inquiry finds

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My daughter was 9 when she started vaping. By 12, she was taking 4,000 puffs every week... then she fell into a coma: As ONE MILLION children admit to using e-cigs, exactly what this 'harmless habit' is doing to their lungs

4 days ago

Eating a handful of nuts a day could slash your blood pressure, study suggests

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I've seen an alarming number of men under 40 with years of agonising back pain. They've been fobbed off by doctors but an inflammatory spinal condition is to blame - especially if it gets worse when you rest: DR PHILIPPA KAYE

4 days ago

What's the healthiest way to cook a roast dinner? Experts reveal subtle tweaks to your Sunday dinner that save 500 calories - and you'll barely notice the difference

4 days ago

We almost missed the first warning signs my husband, 56, had dementia. Then we found a drug that SLOWED his decline and allowed us to just get on with life again... so why are we having to pay £80,000 a year?

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NHS faces 'perfect storm' this winter as doctors warn two-thirds of A&Es are 'unsafe' and call for immediate action to 'avert disaster'

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Health unions put NHS on notice for more damaging strikes as ministers recommend a below-inflation pay rise

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Gut feeling: Bacteria and chemicals in the digestive system could show early signs of dementia, study

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Menopause left me with thinning, wispy hair - and it shattered my confidence. Today, it's fuller and healthier than ever, thanks to a £1-a-day pill

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Could a SELFIE predict whether you'll survive cancer? Scientists develop AI tool that can spot patients at greatest risk of dying simply by looking at their faces

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How a drug for TAPEWORM could end the crippling pain of endometriosis

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It hardly needs saying that good nutrition is key to recovery in hospital. Studies back this up - for instance, research in France published in the journal Clinical Nutrition ESPEN last year, found that undernourished patients stayed in hospital for an average five days longer than those who were well-nourished.

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Starve a fever, feed a cold is a well-known phrase for a reason. This is what and how you need to eat to help you get through the winter bug season

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I'm a longevity expert. There are 7 things I swear by to take a decade off my midlife face - most of them cost under a tenner... you don't need a facelift

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Katy Lander was constantly bloated, exhausted and suffering stomach pain when she first went to her GP. The 32-year-old was told she was probably run down and stressed. 'I had no energy whatsoever and had this constant bloating all the time,' says Katy, a GP admin assistant from a village near Worksop, Nottinghamshire. 'When the doctor said it was stress it kind of made sense: I had a two-year-old and a six-year-old, we were renovating a house, I'd been planning a wedding all year and I was getting married in a couple of months' time,' she says.

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Britain's most dangerous spider strikes again: Blackpool man hospitalised after bite made his leg swell to 'the size of a watermelon'

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I was a Hollywood producer making Box Office hits - but I was hiding a life-wrecking alcohol addiction that saw me down a bottle of wine in the office toilet

6 days ago

I was stuck on omeprazole and lansoprazole pills for nine years thanks to crippling heartburn. Now I'm symptom-free - because of a simple diet change: SAM TREADWAY

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Revealed: How vaping is leaving children as young as nine with severe and chronic breathing problems - and why doctors fear it's a gateway

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Faulty NHS medical equipment is blamed for more than 300 deaths in two years

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Terrifying truth about Britain's multiple sclerosis 'surge': Fears that 1 in 5 patients actually DON'T have it... as experts reveal the three conditions often missed by doctors

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I took the new lymphoedema drug and my leg swelling went down by a third. After years of wearing compression stockings, this daily pill finally worked. Here's what you need to know about the first-of-its-kind medication

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For almost a decade, doctors told me I needed a hysterectomy for fibroids, a condition affecting millions of women... then I discovered a treatment none of them had mentioned

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The $1 pantry heroes I recommend to my patients that prove you don't need to spend a fortune in order to eat well: JOHANNAH KATZ

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A never-ending cold was the first sign of the deadliest form of breast cancer that doctors said I was 'too young' to get

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Can a Chinese plant extract really combat Ozempic face? Tiktok is convinced - now experts reveal the truth about viral cream

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Surprising creatine discovery reveals strength gains without hitting the gym

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I blamed a subtle change to my vision at 48 on needing stronger contact lenses. But it was a sign of cancer - and I lost my eye because of it. Too many people ignore 'small' symptoms until it's too late

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I paid to have my son's tonsils removed when the NHS refused. It's saved him from the misery of repeat infections. Hospitals now say it's too expensive and unnecessary - despite doctors' concerns for children. Here's what you need to know

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