Page Updated: Friday, January 02, 2026 2:43 AM ET

Times of India - Health

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Libra Lal Kitab Predictions 2026: Mars will energise you, but eclipses will shake your emotions

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Leo Horoscope Today, January 02, 2026: Step out, meet friends, and let conversation happen

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'Ustaad Bhagat Singh' NEW POSTER: Pawan Kalyan lifts a shotgun and a radio in the new look; movie set for summer release

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Operation Milap: Delhi Police trace 1,303 missing persons in southwest district in a year

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Forget resolutions: Sadhguru's lessons on how to welcome the New Year with peace and purpose

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UAE Civil Law 2026 warning: Expat assets with no heirs now taken over by charities

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'Bigg Boss 19': Gaurav Khanna says 'I have really worked hard,' dismissing claims of winning the show easily owing to his fame alone

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How India's RAW helped unite two rival Begums to topple military rule in Dhaka

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Cancer Horoscope Today, January 02, 2026: You'll feel lighter once you speak out loud what's bothering you

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Optical illusion personality test: Lips, clouds, couple or boat? What you see first reveals if you are peace-loving, free-willed, too loving, or accepting as a person

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Study predicts 9 most high-pressure jobs of 2026

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Robin Sharma reveals 7 winning habits to adopt in 2026

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Optical illusion personality test: Stars, city or umbrella? What you see first reveals if you are observant, responsible or loving as a person

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From Arjun Tendulkar-Saaniya Chandhok to Taylor Swift-Travis Kelce: 5 most-anticipated celebrity weddings of 2026

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"Before... everything falls apart": Smriti Mandhana shares a cryptic note from the Bhagavad Gita for the New Year

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First Step by Pronamel

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Velvet, vintage, and very New York: Zohran Mamdani and Rama Duwaji's inauguration style has everyone talking

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Move over Jordans: 5 Indian sneaker brands rewriting fashion history in 2026

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Sara Tendulkar approved 5 evening gowns perfect for New Year's dinner

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Buying a diamond? Why 'cut' matters more than carat

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6 PERFECT NAIL SHAPES TO MATCH EACH ENGAGEMENT RING STYLE

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5 ultra-rare timepieces owned by popular Indian cricketers

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At 60, Salman Khan is still the fitness icon younger stars aspire to be

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7 HEALTHY MORNING DRINKS TO ADD TO YOUR DIET PLAN AND LOSE 3 KGS IN A MONTH

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7 IRON AND VITAMIN C RICH FRUIT COMBOS THAT CAN REDUCE THE RISK OF ANEMIA

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Indian foods that love your heart (and some that don't)

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5 MORNING HABITS THAT AGE YOU FASTER

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5 YOGA POSES THAT SUPPORT KIDNEY HEALTH NATURALLY

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Are night owls smarter, more creative, and more intelligent than early birds?

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6 simple lifestyle changes that protect your DNA's biological clock

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5 DAILY INDOOR EXERCISES TO BUILD A STRONG PELVIC MUSCLE

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5 MORNING HABITS THAT SUPERCHARGE YOUR BRAIN FOR THE REST OF THE DAY

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Why green grapes vanished from Indian markets this New Year's Eve- watch this viral video to know

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11 Animal species known to eat their own kind

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This US woman's honest reaction to Indian snacks is winning the internet

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What is the world's largest bee and why its survival matters

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Watch: This Indian baby is getting more attention in Japan than most tourists - here's why

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Stranger Things Season 5 finale reactions: Fans call ending predictable, emotional and disappointing

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Parents should avoid changing clothes in front of their young kids; parenting coach reveals why

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What your child needs to know about bullies and how to deal with it

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Lessons middle-class parents can learn from celebrity parenting

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JoJo Siwa changes her name on social media and it has a beautiful meaning

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Curiosity Corner: Why do we feel sleepy after eating?

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Thought of the Day: Listening is the strongest form of parenting"

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Fitness Friday: 150 minutes a week workout guideline; so how much is that per day, really?

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10 SIMPLE FITNESS GOALS TO STICK TO IN 2026

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6 BEST INDOOR EXERCISES FOR PEOPLE WHO ARE PLANNING TO BUILD MUSCLE STRENGTH

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LeBron James' fitness philosophy: A closer look at the NBA legend's typical routine, diet, and non-negotiables

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Thalapathy Vijay fitness secrets: How simple workouts and balanced food keep him fit at 51

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The sixth sense: what is proprioception and why it matters more as we age

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Upset stomach after drinking? 6 natural foods that cure a hangover fast

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Custard apple: 5 benefits of this creamy seasonal fruit

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Healthiest fruits of 2025: These 5 fruits are richest in key nutrients

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5 VITAMIN DEFICIENCIES THAT ARE LINKED TO POOR HAIR GROWTH AND FOOD SOURCES THAT CAN HELP

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5 HIGH-FIBRE BREAKFASTS THAT WILL HELP YOU POOP, AS PER DIETITIANS

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Eating grapes for luck on New Year's Eve? Here's what they do for your body

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Optical illusion: Only those who have detective-level observation skills can find the identical umbrella

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Optical illusion: Stare at this cross for a few seconds, and what happens next will surprise you!

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Thoughtful Thursday: Why New Year resolutions are so hard to stick to

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Fresh start effect: How the first 7 days of the New Year shape your mindset

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Optical illusion: Only someone with hawk eyes can spot all the hidden tortoises in this picture in under 20 seconds!

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A tech-free new year eve: Be present instead of posting

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COVID Cases Rise in India: How Two New Variants NB.1.8.1 and LF.7 Are Different from Previous Ones

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Covid 19 cases surge in India; two unique symptoms of new variant JN.1 which are different from previous other strains

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India sees new rise in Covid-19 cases: What you need to know about the new "fast-spreading sub variants"

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COVID cases surge in Singapore: Is a new variant on the loose?

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Joint inflammation and arthritis: 5 herbs to combine with giloy for pain relief

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5 best oils to apply on the navel: Benefits, uses, and what to know before trying them

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What is seed cycling and why are many women adapting this routine?

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How to improve indoor air quality amidst AQI spike

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What Is Dry Brushing? The social media trend that claims to activate the lymphatic system

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High uric acid level? 10 ways to manage it naturally without any medicine

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Weight loss strategy that is 5 times more effective than Ozempic, as per study

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Prevalence of obese US adults could nearly double in percentage under new definition: Study

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Woman who struggled with weight sheds over 90 kilos to fulfill her dying father's wish

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Weight loss story: Man drops from 136 kg to 90 kg by cutting out these foods (reveals healthier alternatives)

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What is the golden pyramid of fat loss and why do people mostly start at the wrong level

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Gaining belly fat despite same diet? AIIMS, Harvard, Stanford-trained 'gut doctor' explains the 'hidden' reason

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Life After 60: How To Redefine Life Post-Retirement

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Life After 60: Why India's seniors are choosing community living

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No more guesswork: Doctor busts common myths about women's health

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Early signs of myopia seen in kids

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Pregnancy after C-Section: Risk and how long to wait

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Tired-Girl aesthetic: How burnout became fashionably real

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Why are so many Indians suffering from sleep deprivation? The shocking truth revealed!

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From detox to digital detox: The reason global wellness travelers are flocking to India

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This Japanese Iyashi D me infrared sauna delivers luxury, detox, and full-body recovery in 30 minutes

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Bathroom camping: Hitting the loo to recharge

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Thalassotherapy makes a splash in modern wellness

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Gut health expert decode Anushka Sharma's 5:30 pm meal schedule says it is exactly the time our body needs to

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Tattoo health risks explained: Cancer and long-term effects

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The unseen connection between sleep apnea and mental health: Why it matters for psychological health

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Why smoking near but not around is equally harmful

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When throat clearing isn't a habit but a hidden diagnosis: What is laryngopharyngeal reflux

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5 DEEP BREATHING EXERCISES THAT WILL HELP YOU STAY HEALTHY IN SMOG SEASON

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What should be your perfect weight as per your height

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Doctor explains why women face more migraines and 7 medical tips that actually help

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Why jaundice with abdominal pain should never be ignored: The hidden danger of bile duct obstruction

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How infectious diseases spread and how to stop them?

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Calcium isn't enough: The bone mineral women forget

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Exclusive: Author Amish on writing 'The Chola Tigers', lesso...

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Senior Living in India-- Myths, Realities & the Future of Pu...

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Control Your Senses, Gain Knowledge, Attain Peace: Bhagavad ...

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Cultural Clashes in Love: How To Make Your Relationship Work

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Prayagraj MahaKumbh 2025 Readies For Millions: Massive Prepa...

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5 QUICK CALF EXERCISES YOU CAN DO AFTER LUNCH FOR BLOOD SUGAR CONTROL

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5 YOGA POSES TO STRENGTHEN THE HEART

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Kidney damage: 10 symptoms of kidney problems people mistake for dehydration

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Hair fall despite fixing diet? Doctors warn it could be first warning of thyroid disorder

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Deadly superbug is spreading across 28 US states: What you need to know about Candida auris

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Eyes twitching? It could be more than stress, a Harvard doctor explains

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Diagnosed with prediabetes? 3 simple steps to prevent type 2 diabetes

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Woman lands in hospital with Deep Vein Thrombosis after a one-hour flight; Top doctor reveals why this happens

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Keratin-based hair-straightening product containing glyoxylic acid can lead to acute kidney injury: what we know

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Partied hard for the New Year 2026? 5 fruits that may help with hangovers

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Leftovers from the New Year's party 2026? Doctor reveals four simple tips to stay safe

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Why sipping very hot beverages may raise oesophageal cancer risk

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Fatty liver and belly fat travel together: What your waist size reveals about future diabetes risk

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Winter headaches causes, symptoms and home remedies to ease cold-triggered pain

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What 2025 taught us about health: The biggest lessons of the year

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Food poisoning vs. gastrointestinal infection: What's the difference?

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Why India needs a stronger iron-deficiency response in 2026

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One sign in your eyes could signal dementia later in life, warn experts

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Gynaecologist explains how a simple ultrasound helps mothers heal after childbirth

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Rx for change: Doctor-recommended habits for the new year

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Walking through 2025: The year we put our best foot forward

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Can Surya Namaskar still work in smog? Yoga expert shares tips to perform it safely

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Heart surgeon shares 5 habits that can change your life in 2026

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Longevity expert Bryan Johnson reveals Single most effectiv...

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Magnesium and dementia risk: What happens to your brain when...

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Heart health: Cardiologist-approved simple habits to protect...

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Actor Lily Collins' drastic weight loss sparks concerns: Kno...

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What happens to cholesterol when you eat cheese instead of b...

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Cut cholesterol by a third without statins pills: 4 natural ...

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How long should poop stay inside you? The science of gut tra...

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Reverse kidney damage: A breakthrough treatment that may tra...

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Study reveals night-time habit that can improve heart health...

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Gastroenterologist shares 4 signs of colon cancer in the 30s

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2025 didn't scare us with a virus, it scared us with : US-based Doctor's eye-opening post flags unsettling health reali...

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Candida Auris spreads across 27 US states: Symptoms of the deadly fungal infection and how to prevent it

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Sleeping naked can add 7 years to your life? Truth behind viral longevity claim

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Clues to living past 100 may appear by the time you are 60

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Are cold water baths in winter, a badge of good health, a wellness dare or just a bad idea?

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Top US cardiologist shares 4 tips to stay protected during flu and cold season

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Damien Martyn placed in induced coma as he battles meningitis: Understanding the condition, causes and treatment options

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Nimesulide and liver toxicity: A look into countries that said No to this common painkiller

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The science of longevity: Building a longer and healthier life one habit at a time

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Using these bathroom products daily could be disrupting your hormones, claims top urologist

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Taking painkillers regularly? NYC doc warns how it could damage your liver, kidneys, and gut

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A common seed in your pantry can help your body digest fat better, Harvard doc reveals

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From Jamaica's J-type diabetes to WHO's reversal: A long-ignored form of diabetes gets official recognition

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What is the Korean switch-on diet that promises fat loss in few weeks?

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Republic Day 2026: In a first, Indian Army's animal contingent to march on Karta...

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Heart health: Stanford University maps rare mRNA vaccine-linked myocarditis path...

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Not fried or processed food, this is in fact, the worst food for your brain, rev...

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Pregnancy Due Date Calculator

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7 HOME REMEDIES TO CURB COLD AND COUGH

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6 Health Benefits of Coconut Water

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4 Yoga Poses to Cure Diabetes at Home

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How to Gain Weight

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Power diet for quick weight loss

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Beer Health Benefits: 10 reasons beer is not bad for you

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Health benefits of Salmon

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Fish types you need in your diet

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10 CALCIUM-RICH FOODS FOR YOUR BONES

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Health benefits of curry leaves

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Home remedies to cure low blood pressure

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Ginger Tea Benefits: 8 health benefits of ginger tea

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How to Get Periods: Natural Home Remedies to Prepone Menstruation

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Acidity Home Remedies: Easy ways to cure acidity naturally

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How is yogurt different from curd?

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Flat Tummy Tips: 7 Steps to a get flat tummy in 7 days

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7 Day Flat belly diet - The Perfect Weight Loss Tips

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Covid 19 cases surge across India, number rises to 250

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'Completely humiliated': Jason Gillespie on coaching Pakistan - reveals details of chaotic exit

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FMGE December 2025 city intimation slip released: Check where and how to download, other details

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Qatar: Supreme Judiciary Council launches online auction of vehicles, real estate, and license plates

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CBFC slashes 8 minutes of bold scenes from Sydney Sweeney's 'The Housemaid' ahead of India release - Report

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Lizy K Fernandez has come a long way from writing devotional songs to producing films, says, 'Art has always been a part of me'

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Padmini Kolhapure sings 'Yeh galiyan yeh chaubara' with Shreya Ghoshal: When emotions need a melody

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Goondaraj and self-interest politics must end': Ravindra Chavan targets Kalani-Shiv Sena alliance ahead of UMC polls

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