Page Updated: Saturday, January 17, 2026 5:17 PM ET

Times of India - Health

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6 ARM EXERCISES THAT HELP BUILD UPPER BODY STRENGTH

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Top gut health foods to add to your diet in 2026

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Covid 19 cases surge in India; two unique symptoms of new variant JN.1 which are different from previous other strains

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How to improve indoor air quality amidst AQI spike

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20 MINUTES VISCERAL FAT-BURNING EXERCISE ROUTINE TO TRY AT HOME

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A Harvard doc warns about the New Year's weight loss mistake most people make

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Weight loss strategy that is 5 times more effective than Ozempic, as per study

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No more guesswork: Doctor busts common myths about women's health

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From detox to digital detox: The reason global wellness travelers are flocking to India

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This Japanese Iyashi D me infrared sauna delivers luxury, detox, and full-body recovery in 30 minutes

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Thalassotherapy makes a splash in modern wellness

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Doctors warn of deadly consequences among US kids as Trump, RFK Jr fuel vaccine rollbacks

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Struggling with diabetes, blood pressure, or heart issues? Here are some simple exercises that can help

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Want to increase B12 levels naturally? Here are 5 Indian vegetarian foods that help

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This diabetes drug may lower the risk of cancer; uncovering the hidden link between blood sugar and tumour growth

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Copper vs glass water bottles: Health benefits, myths and risks

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Drinks to enhance sleep

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AIIMS doctor questions the scientific basis of Deepinder Goyal's temple device, cites lack of clinical proof

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