Page Updated: Monday, March 09, 2026 3:14 PM ET

Times of India - Health

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From alien invasion to glacier transportation theories: Who moved the Stonehenge stones?

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Bhagavad Gita shloka of the day: Wisdom for staying centred when life feels repetitive

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Quote of the day by Ramana Maharshi: The greatest error of a man is to think that he is weak by nature, evil by nature. Every man is

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Quote of the day by Rupert Spira: Awareness is inherently whole, complete and fulfilled in itself. Thus its nature is happiness itself - not a happiness that depends upon

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5 SIMPLE WAYS TO MANAGE GREASY SUMMER HAIR NATURALLY

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7 SIMPLE FOODS THAT CAN HELP GROW MUSCLE

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Neeraj Chopra's road to recovery: Understanding the Javelin star's back injury and why rushed return can risk recurrence

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Arnold Schwarzenegger's fitness journey: Habits, mindset, and choices that still inspire millions to stay strong

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6 ARM EXERCISES THAT HELP BUILD UPPER BODY STRENGTH

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5 STRENGTH TRAINING MYTHS THAT STOP WOMEN FROM LIFTING WEIGHTS

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Why you should drink water as soon as you wake up

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Why you should eat fruits before hitting gym in morning

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Top gut health foods to add to your diet in 2026

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Diabetes management: Why perfect diets don't survive real life with diabetes

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Is this a pig or a cat? This viral optical illusion will have you scratching your head

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Talk health Tuesday: What your body is trying to tell you through frequent headaches

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Calling all the football fans: Can you solve this optical illusion in under 60 seconds?

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Optical illusion: Can you spot the sneaky snake in this image in under 10 seconds?

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A step towards turning your New Year 2026 resolutions into reality

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Optical illusion: Only a person with 20/20 vision can spot the letter 'I'

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COVID Cases Rise in India: How Two New Variants NB.1.8.1 and LF.7 Are Different from Previous Ones

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Covid 19 cases surge in India; two unique symptoms of new variant JN.1 which are different from previous other strains

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India sees new rise in Covid-19 cases: What you need to know about the new "fast-spreading sub variants"

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COVID cases surge in Singapore: Is a new variant on the loose?

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Camphor vs naphthalene balls: Which one is safer for your health?

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5 COMMON INDOOR PLANTS THAT CAN REDUCE INDOOR POLLUTION NATURALLY

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Joint inflammation and arthritis: 5 herbs to combine with giloy for pain relief

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5 best oils to apply on the navel: Benefits, uses, and what to know before trying them

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What is seed cycling and why are many women adapting this routine?

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How to improve indoor air quality amidst AQI spike

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20 MINUTES VISCERAL FAT-BURNING EXERCISE ROUTINE TO TRY AT HOME

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A Harvard doc warns about the New Year's weight loss mistake most people make

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Weight loss strategy that is 5 times more effective than Ozempic, as per study

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Prevalence of obese US adults could nearly double in percentage under new definition: Study

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Life After 60: How To Redefine Life Post-Retirement

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Life After 60: Why India's seniors are choosing community living

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No more guesswork: Doctor busts common myths about women's health

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Early signs of myopia seen in kids

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Pregnancy after C-Section: Risk and how long to wait

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Tired-Girl aesthetic: How burnout became fashionably real

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Why are so many Indians suffering from sleep deprivation? The shocking truth revealed!

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From detox to digital detox: The reason global wellness travelers are flocking to India

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This Japanese Iyashi D me infrared sauna delivers luxury, detox, and full-body recovery in 30 minutes

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Bathroom camping: Hitting the loo to recharge

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Thalassotherapy makes a splash in modern wellness

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Doctors warn of deadly consequences among US kids as Trump, RFK Jr fuel vaccine rollbacks

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Sleep well, cut belly fat to reduce breast cancer risk

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Typhoid myths that delay diagnosis, treatment and recovery

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Struggling with diabetes, blood pressure, or heart issues? Here are some simple exercises that can help

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Want to increase B12 levels naturally? Here are 5 Indian vegetarian foods that help

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This diabetes drug may lower the risk of cancer; uncovering the hidden link between blood sugar and tumour growth

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Copper vs glass water bottles: Health benefits, myths and risks

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Drinks to enhance sleep

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Protein timing: Does it matter when you eat it?

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AIIMS doctor questions the scientific basis of Deepinder Goyal's temple device, cites lack of clinical proof

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This common falling dream could be a health warning: Understanding how hypnic jerks affect your sleep and nervous system

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