Page Updated: Tuesday, January 20, 2026 8:14 PM ET

Daily Express - Health

ChatGPT tells mum to jump 100 times every day and results are jaw-dropping -- A mum has been following ChatGPT's advice to jump 100 times daily and claims to have seen...

8 hours ago

Everything we know about Victorian Disease after Amazon warehouse outbreak - full symptoms

8 hours ago

Families urged to have conversations with elderly relatives now after "red flag" warnings

8 hours ago

Red juice that 'unclogs arteries' helps prevent many heart issues

10 hours ago

'I'm a doctor - this is why you may regain weight after coming off GLP-1 inhabitors'

10 hours ago

UK scientists claim secret to ending Alzheimer's could be in our fruit bowls

10 hours ago

NHS-approved exercises as new study says just five minutes a day will extend your life

12 hours ago

Night-time issue may be symptom of 'ancient disease' spreading across UK - There were almost 900 cases of the highly contagious infection in the UK last week - up by a...

8 hours ago

Nurse who kept falling asleep discovers devastating reason

14 hours ago

Experts issue warning against drinking popular milk alternative in the morning

16 hours ago

Scientists identify potential new treatment for bowel and liver cancer

1 day ago

I'm a men's mental health expert – this is why so many blokes still suffer in silence

1 day ago

One in five planning to tackle a marathon this year

1 day ago

Don't let injury sabotage your fitness goals – 7 tips to follow now -- Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your...

8 hours ago

Important mealtime rule to follow as NHS trusts declare 'critical incident' -- Cases of an illness jumped up 57 per cent in just one week.

1 day ago

Six things your body's noise say about your health and fitness -- Most sounds from your body are perfectly normal, if slightly embarrassing. But they can also...

1 day ago

Weight loss jabs may cause price rises for one type of food in UK warns expert -- Around 1.6 million adults are believed to be using the jabs and will change their grocery...

10 hours ago

Contagious virus that makes you vomit is on the rise in the UK – signs of infection

1 day ago

Scientists hail 'powerful new superfood' popular in Asian cuisine

1 day ago

Norovirus cases spike with new warning as 'it spreads easier than you think'

1 day ago

Sign on your fingertips could indicate lung cancer

1 day ago

Paracetamol safety update confirmed after Donald Trump's 'autism' claims -- Paracetamol has been the subject of a new study following US President Donald Trump claiming a...

2 days ago

Harvard doctor says don't focus on calories only - try this for longevity -- Dr Ian K Smith's new book, Eat Your Age, reveals how nutritional needs change with each decade...

2 days ago

Avoiding these common foods could lower dementia risk -- Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests...

2 days ago

Rinse 'costs 1p per use' and dentist says it's effective mouthwash alternative - A dentist says a simple kitchen cupboard remedy that costs less than a penny per use can be an...

1 day ago

'I had weird pain when I drank wine - it was giving me a deadly cancer warning'

2 days ago

Psychiatrist shares 3 'warning signs' you should be checking in on loved ones this Monday

2 days ago

'Change' when walking could be an indicator of dementia - what to look for

2 days ago

Long NHS waiting lists have Brits turning to speedy health platform no GP referral needed

3 days ago

Breakfast staple that could lower your risk of heart disease

3 days ago

Pharmacist warns of atorvastatin side effect 'you should never ignore' -- A pharmacist has shared the key early side effect of atorvastatin that can occur within the...

3 days ago

Early signs of dementia including one you may notice while driving -- Dementia is a progressive condition that can be difficult to spot in its early stages, though...

1 day ago

GP's six warning signs that mean you're not drinking enough water -- It's important to drink plenty of water no matter the time of year

1 day ago

Sleeping for this many hours 'could add 4 years to your life' -- The right amount of sleep could stave off disease and extend your life expectancy.

1 day ago

Dr Amir Khan on 1 household habit which helps prevent winter viruses

3 days ago

Huge blow to Donald Trump as study gives verdict on paracetamol and autism

4 days ago

Spending over '10 hours' doing one hobby may link to putting on weight and poor sleep

4 days ago

Toddler left partially blind after 'ear infection' diagnosis

4 days ago

GP tells Brits to follow '2C rule' in their home this winter -- This rule is especially important if you are older.

2 days ago

Josie Gibson spends thousands on surgery to treat 'painful' lipoedema condition -- Josie Gibson revealed that what viewers thought was weight loss was actually a pricey surgery

2 days ago

Mum felt pain during yoga then doctors said 'something had come up' -- Vicki Poole, 45, was diagnosed after feeling a sharp pain

4 days ago

Dietician says having 8p drink every day can boost immune system

4 days ago

Urgent head lice warning as treatment sales jump 280% — 5 tips to stop spread

4 days ago

People across England told 'stay home' as grim virus spreads rapidly - Cases of the unpleasant illness have jumped by almost half in the first two weeks of 2026

4 days ago

Six groups urged to get free NHS flu jab as H3N2 strain spreads across UK

4 days ago

Heart disease and cancer risk could be slashed by doubling this food in your diet

4 days ago

Scientists create skin implant that glows green when you're about to fall ill

4 days ago

NHS says following 'half plate rule' can help trigger weight loss

5 days ago

Dog owners risk £100 on the spot fines if they do not follow 6 key rules

5 days ago

Nutritionist reveals impact of everyday stress on your gut and how to manage it

5 days ago

Parents told to avoid doing 1 thing if toddlers or babies catch winter virus -- NHS doctor Dr Ahmed Ezzat has shared his top five tips on what you can do to help ease your...

5 days ago

Dermatologist-approved anti-spot serum 'changed my life that first day I used it' -- Dermatologist-approved skincare brand 47 Skin has customers calling its products their 'final...

4 days ago

FREE Holland & Barrett Kombucha to Support Your Mind and Energy -- This Blue Monday, we want to help you feel good with a little gift

4 days ago

Tim Spector says one diet change could 'reverse' high blood pressure - and it's not salt

5 days ago

Shoppers say 95p tablet 'completely reset' gut health 'in days'

6 days ago

Mum thought she wouldn't see kids grow up after sore throat symptom -- Deb Gascoyne was diagnosed after she visited the GP for a sore throat

6 days ago

Making these 3 changes today could help you live a year longer

6 days ago

Cases of 'two bucket' disease surge as hospitals declare critical incidents

6 days ago

Teen left paralysed and unable to speak after what she thought was period pain

6 days ago

Everyone in UK should be taking this 2p daily pill until March

6 days ago

NHS alert to anyone taking common medication for indigestion -- The health service has issued 'four to eight weeks' advice to anyone who takes the medication.

7 days ago

UKHSA advice over 400 cases of 'evolving' infections -- The UK Health Security Agency has issued guidance on how to help fight against evolving...

7 days ago

The chocolate that could make you live for longer - but there's a catch -- This snack could boost your health, but don't go buying chocolate just yet

7 days ago

The 5 shingles red flags to know as rashes 'surge by 50%'

7 days ago

'I lost 34lbs after heart surgery and returned to a level I never expected'

7 days ago

Scientist-approved weight loss diet 'significantly lowers high blood pressure' The eating plan is designed to help improve heart health, and it could help people lose weight

6 days ago

Memory loss linked to vitamin deficiency that can 'resemble dementia'

8 days ago

Doctor says 'have lukewarm rather than hot' showers this month

8 days ago

Cancer symptoms include three 'general' signs that affect 'whole body'

8 days ago

Exact amount of sleep at night that is cutting 'years off your life'

8 days ago

Aldi 6p 'superfood' may ward off breast cancer and diabetes

8 days ago

Doctor explains science behind controversial Slimming World rule

8 days ago

Window condensation can be stopped altogether with £1 household item -- If you're struggling with condensation on your windows at home, there's a little-known way you...

6 days ago

Urgent warning issued to anyone using weight loss jabs -- A survey revealed "extremely concerning" trends, according to experts.

7 days ago

Important message for anyone learning to drive - or risk test cancellation -- People should do these checks often, whether they are just starting to drive or have been behind...

8 days ago

NHS tells flu patients to take four steps amid 'bounce back' in cases

8 days ago

'I'm a doctor - you're struggling to sleep this winter because of 1 mistake'

8 days ago

Mum, 46, given 'death sentence' after holiday bloating -- Cecilia Capolupo, 46, from Clapham, London, was diagnosed after returning from a Devon holiday...

8 days ago

Sara Cox says 'thank heavens' for 77p-a-day tablet that increases immunity and energy

7 days ago

Mum 'has six good years left' after 'being told symptoms were menopause'

8 days ago

These are the 7 healthy habits experts say we need to focus on in 2026

8 days ago

NHS 'seven day' rule on common medicine to avoid making things worse

8 days ago

I was tired all the time — then a doctor diagnosed me with a surprising vitamin deficiency -- If you're experiencing persistent tiredness, you might attribute it to staying up too late....

9 days ago

Doctor explains what 'terrifying' Disease X is as he shares view on 'pandemic' reports -- Dr Oscar Duke has explained what Disease X is and looked into three other diseases medics are...

8 days ago

OPINION - Pharmacies are a vital community asset but this is why too many are running on empty - COMMENT: Like the hard-pressed hospitality industry, pharmacies face a perfect storm of rising...

8 days ago

7 conditions pharmacist can treat instead of waiting for a GP - full list

9 days ago

NHS alert to anyone taking common medication for osteoarthritis

9 days ago

Advanced Alzheimer's major breakthrough offers hope it could be reversed - New research with mice offers hope for Alzheimer's patients - although more work has to be done.

8 days ago

Five surprising foods that contain microplastics - and how to cut your intake

9 days ago

This is why so many of us are feeling like our brains are badly overloaded

9 days ago

24-hour flu rule to know as NHS advises how to avoid spreading illness

9 days ago

Pandemic warning as disease expert names three viruses 'poised' to spread in 2026

9 days ago

NHS message to anyone taking medication for arthritis

9 days ago

Never ignore 3 bowel cancer symptoms shared by woman diagnosed at 24

9 days ago

Doctor explains crucial symbol to check before using hot water bottles -- With the UK in the grip of a cold snap, many of us are reaching for hot water bottles to help...

8 days ago

People with Rosacea urged to make simple indoor change to prevent flare-up -- People with Rosacea may find that their sympoms are more common at this time of year

10 days ago

I asked doctors the best foods for lowering cholesterol — they all agreed on one item -- Determined to lower my cholesterol and eat more healthily, I consulted doctors and experts to...

10 days ago

Brits urged to take preventative measure as 'millions could get ill' this weekend

10 days ago

Major rule change to food packaging amid health 'crisis' urged by experts

10 days ago

NHS issues 'side effect' warning to anyone taking common medication -- Patients should call 111 or contact their doctor immediately if they spot certain serious side...

9 days ago

Putin's terrifying new plot to live to 150 – but is it possible?

10 days ago

Test your knowledge as we explain what these 20 health buzzwords actually mean

10 days ago

Psychologist clarifies 'mixed dementia' misconception and key symptoms to know

10 days ago

Cancer experts are missing one activity that can bring much-needed boost to patients

10 days ago

Simple activity 'stimulates' joints and 'alleviates stiffness and pain' in winter -- Suffering from achy joints? Here are some expert-backed reasons behind more joint pain during...

9 days ago

Brain swelling Victorian disease making horror UK comeback – and it's resistant to drugs -- Drug-resistant typhoid has been discovered among 32 samples collected from hospitals in India.

11 days ago

The psychology behind making your New Year health and fitness resolutions stick -- What if the secret to sticking with your New Year's resolutions was hidden in the playground?...

11 days ago

Mix 4 ingredients to make high protein blueberry muffins loved by personal trainer

11 days ago

Pharmacist says eight ingredients work 'like weight loss jabs' without side effects

11 days ago

'Best remedy' for norovirus as NHS urges people to follow 2-day rule - Norovirus is a stomach bug that causes diarrhoea and vomiting which, while unpleasant, is...

10 days ago

Mum spots sign in daughter's eye and 'falls to floor' at devastating diagnosis

11 days ago

Brits ignore volume warnings as expert reveals daily headphone risks

11 days ago

Health platform that helped mum lose five stone at home offers discount

11 days ago

Brits urged to 'mask up' as 'super flu' cases explode across the UK

11 days ago

Flu cases soar after Christmas as NHS top doctor warns 'the worst is far from over'

12 days ago

Urgent nasal decongestant spray warning issued by Royal Pharmaceutical Society

12 days ago

ITV This Morning viewers slam 'exploitative' segment as man discusses micropenis -- This Morning viewers criticised ITV's daytime show after Michael Phillips appeared to discuss...

12 days ago

Women urged to complete three checks start of every month -- An NHS GP and menopause specialist has shared a reminder for women, urging them to complete...

12 days ago

Young-onset dementia symptoms explained after death of Britain's youngest patient -- Dementia experts revealed the key signs and symptoms young people may experience that older...

13 days ago

'I'm a doctor - you've been brushing your teeth wrong your whole life'

13 days ago

Brits warned when tiredness may need a doctors' appointment

13 days ago

NHS-approved lunchbox idea encourages kids to eat 'five a day' -- The NHS Better Health website shared an easy lunch idea, which may help encourage children to...

13 days ago

COMPETITION - Fuel your 2026 goals: Win a PACK'D Smoothie bundle worth over £59

13 days ago

Reduce bad cholesterol with 30p kitchen staple - and cutting one type of fat

13 days ago

NHS alert for common medication - 12 groups of people should contact GP before taking it

13 days ago

Anyone going out in snow and ice urged to follow 'face mask' rule

14 days ago

Landmark UK study to see how storms, flooding and blizzards affect cancer treatments -- EXCLUSIVE: A UK hospital is studying how extreme weather can affect outcomes for cancer...

14 days ago

Unexpected Dry January change to your body experts say is like a 'reset' -- If you're one of the millions of people doing Dry January this year, these are the changes you...

14 days ago

Man, 31, told he has 10 years to live after 'torn ligament' -- Sean Ryan Sweeney was rushed to hospital after his wife Lucy found him having a seizure at home

14 days ago

Households urged to place bowls of water near heaters in January

14 days ago

NHS alert to anyone who wakes up at 3am

15 days ago

'Super flu' warning as 1.5m Brits 'should stop taking meds' With a 'super flu' doing the rounds as January kicks in, people may be wondering how best to...

14 days ago

NHS issues urgent advice for anyone taking clonazepam

15 days ago

I tried 3 smart rings that track sleep, stress and heart health and there was a winner

14 days ago

Ban on advertising junk food to UK children comes into force, but reactions are mixed

15 days ago

Everything you need to know to get healthy and fit in 2026 – don't fall into exercise gap

15 days ago

Smart scales that help with fitness tracking are 'sturdy and good value'

16 days ago

Urgent warning issued to people with these blood types

16 days ago

NHS warning as waking up to use the toilet could signal four serious health issues -- If you experience any of these signs, you should speak to your GP.

16 days ago

Five lifestyle factors could keep brain 'eight years younger' -- A new study pinpointed some vital lifestyle habits to keep your brain healthy.

14 days ago

Donald Trump defies doctor's orders as he opens up on health side effect -- The stunning detail emerged in a recent interview where Donald Trump shed light on his physical...

17 days ago

Sleep expert's 4 tips to beat insomnia for good - including one surprising hack

17 days ago

Cardiologist lists daily habits that may be secretly damaging your heart health

17 days ago

Amitriptyline side effects - NHS warns when to dial 999 for common pain drug complication -- The medication is commonly used at lower doses for pain relief and migraines, but the NHS says...

15 days ago

NHS breakthrough as it offers chickenpox vaccines for the first time

17 days ago

NHS atenolol guidance for six groups including asthma and low blood pressure patients

18 days ago

NHS issues important advice on what to do if you fall on ice

18 days ago

7 REASONS YOU HAVE A 'METALLIC ' TASTE IN MOUTH AND HOW TO GET RID OF IT

18 days ago

Drivers with 1 medical condition face £1,000 fine and 'legal action' due to DVLA rule -- Millions of individuals suffering from one painful medical condition could be at risk of fines...

18 days ago

Walking pad that's 'easy to move and store' is 'well made and sturdy' -- It could be a great way to get steps in without leaving the house

18 days ago

Ancient grain hailed 'world's healthiest carb' beats brown rice and quinoa -- Cultivated by the Aztecs for thousands of years, one food hailed by experts as one of the most...

19 days ago

I got rid of my back and shoulder pain overnight by making 1 swap

19 days ago

'I'm a doctor and these are the signs you have a vitamin D deficiency'

19 days ago

NHS issues warning to anyone taking levothyroxine for their thyroid - Levothyroxine is one of the most commonly prescribed medicines in the UK, with around 33 million...

18 days ago

Walking method that can burn up to 40% more calories — and it's so easy

19 days ago

Is your cough caused by Covid or flu - how to tell the difference

19 days ago

11 SIMPLE HABITS THAT WILL QUIETLY IMPROVE YOUR LIFE

19 days ago

Avoid New Year's Day hangovers with doctor's easy and help tips

19 days ago

Urgent warning issued as killer fungus spreads round world - 'becoming more infectious'

19 days ago

Prof Tim Spector warns popular bars and biscuits now contain unhealthy fats

17 days ago

65p-a-day tablets Dr Hilary Jones recommends 'definitely help' post-Christmas bloating -- 'Definitely help with digestion and lessen feelings of bloating', said one user.

18 days ago

More than 40 boys die in initiation circumcisions in South Africa over two months -- Traditional initiation, practiced by various ethnic groups in South Africa, is a rite of passage...

20 days ago

People warned to stop skipping breakfast as study shows what it can do to you -- The idea of skipping breakfast may seem attractive to some but there are many risks

20 days ago

NHS issues '2-hour' rule for anyone with 3 symptoms at night

20 days ago

Health experts urge Brits to know the symptoms of 'mystery virus' sweeping UK

21 days ago

NHS urges Brits at risk of preventable diabetes to take these steps -- The NHS is urging Brits to take part in a programme that could reduce their risk of developing...

21 days ago

NHS doctor urges people to never use phone on toilet for surprising reason

21 days ago

How can you get rid of a New Year hangover? I asked 6 experts who all said the same thing

21 days ago

Arthritis bombshell as ancient herb could tackle agonising pain

21 days ago

NHS alert issued for anyone who has taken lansoprazole for three months or more

22 days ago

Two words when buying weight loss jabs could show they're 'dangerous' -- The MHRA has issued a warning to people who are considering taking weight loss jabs, as they...

22 days ago

Breaking my back nearly broke me – until a chance hospital meeting gave me new hope -- BookTok sensation Tee Swan was in despair after breaking her back in a freak accident, then a...

22 days ago

'I'm a GP - this is when to get immediate help for your child's cough' -- Most children get repeated infections over the winter months but some are more serious than others

22 days ago

Free healthy eating recipe magazine inside your Express this weekend

22 days ago

Cancer warning as morning sign on pillows could signal disease - what to look for

22 days ago

Early sign of dementia that could be mistaken for common winter condition - Someone with dementia may experience changes in mood

22 days ago

Doctor shares 3 things 'super-agers' do that help them live longer

23 days ago

NHS says feeling tired for this long means you should see a GP

23 days ago

Cancer red flags you may notice when going to the toilet

23 days ago

Popular 22p drink could help slash blood pressure and protect the heart

23 days ago

Gut doctor shares 7 simple tips to help reduce bloating after eating

23 days ago

Doctor shares 'exact number' of drinks that cause a hangover

23 days ago

NHS staff show 3 key differences between cold and flu symptoms this winter -- Knowing the difference between a cold and flu is crucial this winter. Here are the three key...

22 days ago

High cholesterol signs that show up on fingernails and certain way to know -- High cholesterol is often referred to as a 'silent killer'

22 days ago

NHS warns Brits told to do four things if they have flu symptoms -- This winter virus can cause serious illness in vulnerable people.

24 days ago

People are only just learning why we say achoo when we sneeze

24 days ago

Tim Spector's 10-minute cooking tip to boost your health in 2026

24 days ago

Symptoms that mean people taking common pill need to see GP now -- The pill is commonly-prescribed on the NHS, but certain side effects mean you need medical attention

24 days ago

Clever sleep hack will make you fall asleep in minutes and it's so easy

24 days ago

GP issues Brussels sprout warning for those dealing with common condition

24 days ago

NHS alert as people taking certain medication may need to contact GP 'urgently'

25 days ago

NHS urges Brits to throw leftover turkey out on exact date to avoid food poisoning

25 days ago

Tasty snacks that may slash cholesterol and prevent heart attacks -- Eating more of these foods could help protect your heart and circulatory system.

25 days ago

Join Slimming World for free with our great offer -- We've teamed up with Slimming World to offer you the chance to join your local group for FREE,...

23 days ago

Amandaland's Joanna Lumley says she's 'never ill' after making key diet change -- The TV star has followed a vegetarian diet for over 40 years, but discussed how difficult it was...

26 days ago