Page Updated: Thursday, January 15, 2026 4:30 AM ET

Daily Express - Health

Parents told to avoid doing 1 thing if toddlers or babies catch winter virus -- NHS doctor Dr Ahmed Ezzat has shared his top five tips on what you can do to help ease your...

5 hours ago

Tim Spector says one diet change could 'reverse' high blood pressure - and it's not salt

5 hours ago

Shoppers say 95p tablet 'completely reset' gut health 'in days'

13 hours ago

Mum thought she wouldn't see kids grow up after sore throat symptom

21 hours ago

Making these 3 changes today could help you live a year longer

22 hours ago

Cases of 'two bucket' disease surge as hospitals declare critical incidents

23 hours ago

Teen left paralysed and unable to speak after what she thought was period pain

23 hours ago

Everyone in UK should be taking this 2p daily pill until March - The Government advises Brits to take a daily dose for health during the colder months.

5 hours ago

NHS alert to anyone taking common medication for indigestion

1 day ago

UKHSA advice over 400 cases of 'evolving' infections

1 day ago

The chocolate that could make you live for longer - but there's a catch

1 day ago

The 5 shingles red flags to know as rashes 'surge by 50%'

1 day ago

'I lost 34lbs after heart surgery and returned to a level I never expected'

1 day ago

Scientist-approved weight loss diet 'significantly lowers high blood pressure' -- The eating plan is designed to help improve heart health, and it could help people lose weight

2 days ago

Memory loss linked to vitamin deficiency that can 'resemble dementia' -- The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic...

2 days ago

Doctor says 'have lukewarm rather than hot' showers this month -- Dr Donald Grant shares tips to help protect skin during winter months, including advice for...

2 days ago

Cancer symptoms include three 'general' signs that affect 'whole body' -- There are some less specific symptoms that are worth investigating.

2 days ago

Exact amount of sleep at night that is cutting 'years off your life'

2 days ago

Aldi 6p 'superfood' may ward off breast cancer and diabetes

2 days ago

Doctor explains science behind controversial Slimming World rule

2 days ago

Window condensation can be stopped altogether with £1 household item

2 days ago

Urgent warning issued to anyone using weight loss jabs -- A survey revealed "extremely concerning" trends, according to experts.

1 day ago

Important message for anyone learning to drive - or risk test cancellation -- People should do these checks often, whether they are just starting to drive or have been behind...

2 days ago

NHS tells flu patients to take four steps amid 'bounce back' in cases -- Following this advice will help you get better "more quickly".

2 days ago

'I'm a doctor - you're struggling to sleep this winter because of 1 mistake' A doctor has shared that a common mistake many people are making could be stopping them from...

2 days ago

Mum, 46, given 'death sentence' after holiday bloating

2 days ago

Sara Cox says 'thank heavens' for 77p-a-day tablet that increases immunity and energy

1 day ago

Mum 'has six good years left' after 'being told symptoms were menopause'

3 days ago

These are the 7 healthy habits experts say we need to focus on in 2026

3 days ago

NHS 'seven day' rule on common medicine to avoid making things worse

3 days ago

I was tired all the time — then a doctor diagnosed me with a surprising vitamin deficiency -- If you're experiencing persistent tiredness, you might attribute it to staying up too late....

4 days ago

Doctor explains what 'terrifying' Disease X is as he shares view on 'pandemic' reports -- Dr Oscar Duke has explained what Disease X is and looked into three other diseases medics are...

2 days ago

OPINION - Pharmacies are a vital community asset but this is why too many are running on empty - COMMENT: Like the hard-pressed hospitality industry, pharmacies face a perfect storm of rising...

2 days ago

7 conditions pharmacist can treat instead of waiting for a GP - full list -- The NHS Pharmacy First service allows you to receive treatment for a number of common conditions...

2 days ago

NHS alert to anyone taking common medication for osteoarthritis

3 days ago

Advanced Alzheimer's major breakthrough offers hope it could be reversed

4 days ago

Five surprising foods that contain microplastics - and how to cut your intake

4 days ago

This is why so many of us are feeling like our brains are badly overloaded

4 days ago

24-hour flu rule to know as NHS advises how to avoid spreading illness -- Cases of flu have increased among hospital patients in England.

2 days ago

Pandemic warning as disease expert names three viruses 'poised' to spread in 2026 -- He warned: "Old viruses are constantly evolving."

3 days ago

NHS message to anyone taking medication for arthritis -- The NHS has listed a common medication for Osteoarthritis - but not everyone can tajke this

3 days ago

Never ignore 3 bowel cancer symptoms shared by woman diagnosed at 24

4 days ago

Doctor explains crucial symbol to check before using hot water bottles

4 days ago

People with Rosacea urged to make simple indoor change to prevent flare-up - People with Rosacea may find that their sympoms are more common at this time of year

4 days ago

I asked doctors the best foods for lowering cholesterol — they all agreed on one item

4 days ago

Brits urged to take preventative measure as 'millions could get ill' this weekend

4 days ago

Major rule change to food packaging amid health 'crisis' urged by experts

4 days ago

NHS issues 'side effect' warning to anyone taking common medication

4 days ago

Putin's terrifying new plot to live to 150 – but is it possible?

5 days ago

Test your knowledge as we explain what these 20 health buzzwords actually mean

5 days ago

Psychologist clarifies 'mixed dementia' misconception and key symptoms to know -- More than 944,000 people in the UK are living with dementia, according to NHS estimates.

5 days ago

Cancer experts are missing one activity that can bring much-needed boost to patients -- ROBERT FISK: As part of the Daily Express's Cancer Care campaign, I offer a candid look at life...

4 days ago

Simple activity 'stimulates' joints and 'alleviates stiffness and pain' in winter -- Suffering from achy joints? Here are some expert-backed reasons behind more joint pain during...

4 days ago

Brain swelling Victorian disease making horror UK comeback – and it's resistant to drugs

5 days ago

The psychology behind making your New Year health and fitness resolutions stick

5 days ago

Mix 4 ingredients to make high protein blueberry muffins loved by personal trainer -- If you're looking for a sweet treat that's also packed full of protein and will help your weight...

5 days ago

Pharmacist says eight ingredients work 'like weight loss jabs' without side effects

5 days ago

'Best remedy' for norovirus as NHS urges people to follow 2-day rule

5 days ago

Mum spots sign in daughter's eye and 'falls to floor' at devastating diagnosis

5 days ago

Brits ignore volume warnings as expert reveals daily headphone risks

6 days ago

Health platform that helped mum lose five stone at home offers discount -- Rebecca Littles from New York has lost 76 pounds using the Simple app.

5 days ago

Brits urged to 'mask up' as 'super flu' cases explode across the UK -- EXCLUSIVE: Experts urge mask-wearing as England battles 'super flu' surge threatening hospitals...

6 days ago

Flu cases soar after Christmas as NHS top doctor warns 'the worst is far from over' -- Ambulance crews were also inundated with more than 100k handovers last week.

6 days ago

Urgent nasal decongestant spray warning issued by Royal Pharmaceutical Society

6 days ago

ITV This Morning viewers slam 'exploitative' segment as man discusses micropenis

6 days ago

Women urged to complete three checks start of every month - An NHS GP and menopause specialist has shared a reminder for women, urging them to complete...

5 days ago

Young-onset dementia symptoms explained after death of Britain's youngest patient

7 days ago

'I'm a doctor - you've been brushing your teeth wrong your whole life'

7 days ago

Brits warned when tiredness may need a doctors' appointment

7 days ago

NHS-approved lunchbox idea encourages kids to eat 'five a day'

7 days ago

COMPETITION - Fuel your 2026 goals: Win a PACK'D Smoothie bundle worth over £59

7 days ago

Reduce bad cholesterol with 30p kitchen staple - and cutting one type of fat

7 days ago

NHS alert for common medication - 12 groups of people should contact GP before taking it -- The prescription drug is only suitable for certain people.

8 days ago

Anyone going out in snow and ice urged to follow 'face mask' rule -- People are being urged to take precautions as multiple snow and ice warnings have been issued.

8 days ago

Landmark UK study to see how storms, flooding and blizzards affect cancer treatments -- EXCLUSIVE: A UK hospital is studying how extreme weather can affect outcomes for cancer...

8 days ago

Unexpected Dry January change to your body experts say is like a 'reset'

8 days ago

Man, 31, told he has 10 years to live after 'torn ligament'

8 days ago

Households urged to place bowls of water near heaters in January -- Your central heating could be making your home's humidity drop to 'desert-like' levels.

9 days ago

NHS alert to anyone who wakes up at 3am

9 days ago

'Super flu' warning as 1.5m Brits 'should stop taking meds'

9 days ago

NHS issues urgent advice for anyone taking clonazepam

9 days ago

I tried 3 smart rings that track sleep, stress and heart health and there was a winner

8 days ago

Ban on advertising junk food to UK children comes into force, but reactions are mixed -- New UK regulations banning the advertising of a wide range of 'less healthy' foods and drinks to...

10 days ago

Everything you need to know to get healthy and fit in 2026 – don't fall into exercise gap -- More and more of us rating our fitness as 'excellent' but, according to an annual health...

11 days ago

Smart scales that help with fitness tracking are 'sturdy and good value' -- The scales are discounted by 25% at Amazon

11 days ago

Urgent warning issued to people with these blood types

11 days ago

NHS warning as waking up to use the toilet could signal four serious health issues

11 days ago

Five lifestyle factors could keep brain 'eight years younger' A new study pinpointed some vital lifestyle habits to keep your brain healthy.

9 days ago

Donald Trump defies doctor's orders as he opens up on health side effect

11 days ago

Sleep expert's 4 tips to beat insomnia for good - including one surprising hack

11 days ago

Cardiologist lists daily habits that may be secretly damaging your heart health

12 days ago

Amitriptyline side effects - NHS warns when to dial 999 for common pain drug complication

12 days ago

NHS breakthrough as it offers chickenpox vaccines for the first time

12 days ago

NHS atenolol guidance for six groups including asthma and low blood pressure patients

12 days ago

NHS issues important advice on what to do if you fall on ice -- As the UK has been met with freezing conditions, the NHS has shared what to do if you, or...

12 days ago

7 REASONS YOU HAVE A 'METALLIC ' TASTE IN MOUTH AND HOW TO GET RID OF IT -- The NHS has warned people that they may need to book an appointment with their GP

12 days ago

Drivers with 1 medical condition face £1,000 fine and 'legal action' due to DVLA rule -- Millions of individuals suffering from one painful medical condition could be at risk of fines...

13 days ago

Walking pad that's 'easy to move and store' is 'well made and sturdy'

13 days ago

Ancient grain hailed 'world's healthiest carb' beats brown rice and quinoa

13 days ago

I got rid of my back and shoulder pain overnight by making 1 swap -- I used to suffer from cramps and soreness in my back, shoulders and neck, but it disappeared...

14 days ago

'I'm a doctor and these are the signs you have a vitamin D deficiency'

14 days ago

NHS issues warning to anyone taking levothyroxine for their thyroid

14 days ago

Walking method that can burn up to 40% more calories — and it's so easy

14 days ago

Is your cough caused by Covid or flu - how to tell the difference

14 days ago

11 SIMPLE HABITS THAT WILL QUIETLY IMPROVE YOUR LIFE -- Many people use January as a time to set intentions for the coming year and try to better...

12 days ago

Avoid New Year's Day hangovers with doctor's easy and help tips -- New Year's Ever has been and gone, and if you're feeling a little bit worse for wear, Dr Zoe...

14 days ago

Urgent warning issued as killer fungus spreads round world - 'becoming more infectious' -- New research shows how the pathogen can spread easily.

14 days ago

Prof Tim Spector warns popular bars and biscuits now contain unhealthy fats

12 days ago

65p-a-day tablets Dr Hilary Jones recommends 'definitely help' post-Christmas bloating

14 days ago

More than 40 boys die in initiation circumcisions in South Africa over two months - Traditional initiation, practiced by various ethnic groups in South Africa, is a rite of passage...

14 days ago

People warned to stop skipping breakfast as study shows what it can do to you

15 days ago

NHS issues '2-hour' rule for anyone with 3 symptoms at night

15 days ago

Health experts urge Brits to know the symptoms of 'mystery virus' sweeping UK

15 days ago

NHS urges Brits at risk of preventable diabetes to take these steps

15 days ago

NHS doctor urges people to never use phone on toilet for surprising reason

15 days ago

How can you get rid of a New Year hangover? I asked 6 experts who all said the same thing

16 days ago

Arthritis bombshell as ancient herb could tackle agonising pain -- Scientists say an ancient Brazilian herb could one day help ease agonising arthritis pain after...

14 days ago

NHS alert issued for anyone who has taken lansoprazole for three months or more -- The health service has issued information for anyone taking the common drug.

16 days ago

Two words when buying weight loss jabs could show they're 'dangerous' -- The MHRA has issued a warning to people who are considering taking weight loss jabs, as they...

16 days ago

Breaking my back nearly broke me – until a chance hospital meeting gave me new hope

16 days ago

'I'm a GP - this is when to get immediate help for your child's cough'

16 days ago

Free healthy eating recipe magazine inside your Express this weekend -- Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family...

17 days ago

Cancer warning as morning sign on pillows could signal disease - what to look for

17 days ago

Early sign of dementia that could be mistaken for common winter condition

17 days ago

Doctor shares 3 things 'super-agers' do that help them live longer

17 days ago

NHS says feeling tired for this long means you should see a GP

17 days ago

Cancer red flags you may notice when going to the toilet -- Experts recommend checking the toilet after use for these deadly warning signs.

17 days ago

Popular 22p drink could help slash blood pressure and protect the heart -- A new study has linked this common drink with improved cardiovascular health.

17 days ago

Gut doctor shares 7 simple tips to help reduce bloating after eating -- Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating...

16 days ago

Doctor shares 'exact number' of drinks that cause a hangover

17 days ago

NHS staff show 3 key differences between cold and flu symptoms this winter

18 days ago

High cholesterol signs that show up on fingernails and certain way to know - High cholesterol is often referred to as a 'silent killer'

17 days ago

NHS warns Brits told to do four things if they have flu symptoms

18 days ago

People are only just learning why we say achoo when we sneeze

18 days ago

Tim Spector's 10-minute cooking tip to boost your health in 2026

19 days ago

Symptoms that mean people taking common pill need to see GP now

19 days ago

Clever sleep hack will make you fall asleep in minutes and it's so easy

19 days ago

GP issues Brussels sprout warning for those dealing with common condition

19 days ago

NHS alert as people taking certain medication may need to contact GP 'urgently' -- The common medication may cause health complications to certain people.

19 days ago

NHS urges Brits to throw leftover turkey out on exact date to avoid food poisoning -- If you cooked turkey on Christmas Day, the NHS has revealed the date you should dispose of it if...

19 days ago

Tasty snacks that may slash cholesterol and prevent heart attacks -- Eating more of these foods could help protect your heart and circulatory system.

20 days ago

Join Slimming World for free with our great offer

19 days ago

Amandaland's Joanna Lumley says she's 'never ill' after making key diet change

20 days ago

Households with pets or children issued stark warning -- Experts from Which? have said that people may need to make some changes or risk their pet or...

21 days ago

Doctor warns common Christmas present could make you ill

21 days ago

Banish sore throat with at-home remedy using 3 ingredients you already have

21 days ago

Easily-missed dementia sign may present itself while making Christmas dinner

21 days ago

Ask GP for this medicine if fingers turn 'blue and painful'

21 days ago

NHS issues warning to anyone who always feels thirsty -- The NHS has said that whilst it is normal in some cases, it could also signal a condition that...

19 days ago

NHS shares alert over 'warning signs' in family members at Christmas -- If you notice any of these symptoms in a loved one, it's essential to encourage them to see...

21 days ago

Households told 'stay home for 48 hours' over virus that's not flu or Covid -- The nasty bug spreads easily and causes grim symptoms

22 days ago

People told 'do not consume' mince pies amid 'health risk' fears

22 days ago

UKHSA issues yellow flame sign to look out for at Christmas

22 days ago

NHS advises beta blocker patients with five health issues - The NHS has issued guidance to those prescribed beta blockers, urging them to speak to a doctor...

21 days ago

10 easy ways to make sure you stay trim this Christmas

22 days ago

'I thought I just had a blister - suddenly surgeons had to amputate my leg'

22 days ago

Doctor issues Christmas warning to anyone with common conditionDoctor issues warning to an

22 days ago

Arthritis breakthrough as new remedy could ease pain for millions

22 days ago

NHS losartan warning as common drug may be 'unsuitable' for some people

22 days ago

Expert issues Christmas warning over two Baileys drinks

23 days ago

Get rid of cold symptoms and stop coughing at night with spoonful of 74p ingredient -- If you have fallen victim to the Christmas cold this year, one cheap and popular kitchen staple...

23 days ago

Clear and presents danger – why Christmas could be harming your lung health -- Festive triggers like trees, certain food and drinks and even gifts could land you in hospital...

24 days ago

Could AI be the answer to Britain's burgeoning anxiety epidemic? -- The founders of a new service called HelloSelf Companion believe AI therapists could help combat...

24 days ago

Mystery virus 'sweeping world' and expert says it's harder to treat than flu

24 days ago

Doctor warns warfarin users common food could affect medication

24 days ago

Beat the winter blues with doctor's 3 hacks on darkest day of the year -- A doctor has shared his top three science-backed tips on how to help overcome and prevent...

22 days ago

NHS dapagliflozin warning to see GP 'now' if you have three symptoms

25 days ago

8 SIMPLE TIPS TO REDUCE BLOOD PRESSURE, COMBAT STRESS, AND AVOID STROKES AND HEART ATTACKS

24 days ago

Eat 'little' of this food to 'stay young', professor says

25 days ago

Expert's wood burner warning as 1 thing brings health risk

24 days ago

Stop making 1 mistake over Christmas if you're tracking calories -- A personal trainer has shared a simple tip for anyone worried about how they will manage their...

25 days ago

'Brilliant from day one' dentist teeth whitening with £500 off aligners in winter sale -- Shoppers seeking a brighter smile for the New Year are praising Smile White's clear aligner packages

26 days ago

Sanctuary Spa set hailed 'perfect Christmas present' will arrive before the big day -- The set comes with five best-selling products from Sanctuary Spa.

26 days ago

NHS blood pressure medicine alert issued to anyone on amlodipine and ramipril

26 days ago

Doctor shares migraine alert over 'triggers' - six symptoms to watch out for

27 days ago

NHS issues back pain advice in run-up to Christmas - If you have back pain, it is important to keep an eye on it

25 days ago

Beauty buffs hail 'brilliant' £22 Amazon gadget designed to tighten sagging necks

26 days ago

Cliff Richard's 10 foods he never eats as he shares three rules for 'healthy ageing'

27 days ago

Pharmacist's advice for those on blood pressure and diabetes medication amid flu season

27 days ago

Mum shares 5 'super flu' symptoms that left her and daughter 'really sick'

27 days ago

Brits told to stay home over grim virus that 'spreads easily'

27 days ago

Women get IBS pain more than men due to hormone levels, study shows

27 days ago

Veteran cook says ancient Greek hot drink can clash inflammation -- The 84-year-old has shared a traditional Greek-inspired recipe that may help to improve blood...

28 days ago

One snack reduces cravings for sweets and fast foods in young people finds study -- Swapping common snack foods for this alternative improved diet quality scores for young people...

25 days ago

Whiten your teeth naturally by eating dentist-recommended 75p food -- A dentist has shared how some foods can act as natural polishing tools to help reduce surface...

28 days ago

Dentist hails 'boost for millions' as NHS announces dentistry reforms for 2026

28 days ago

Timeless toys unlock dementia by sparking happy childhood memories

28 days ago

Doctor's fruit warning to anyone on captopril, enalapril or fosinopril -- A doctor has warned one fruit can interact with ACE inhibitor medications

28 days ago

UK homeowners urged to leave bowl of water in living room and bedroom

28 days ago

UKHSA warning as Brits with colds and flu told 'don't' take common pill

28 days ago

Weight Watchers unveils service for weight-loss injection users, launching January 2026

28 days ago

NHS says anyone unwell this December has important 'choice' to make

28 days ago

Cancer treatment set for nuclear upgrade in major change -- The treatment will be produced from reporcessed uranium from nuclear reactors

29 days ago

Silent killer warning over six changes in middle aged Brits that could be sign of dementia -- A study of more than 5,800 people identified six symptoms linked to a higher dementia risk.

29 days ago

Ultra-contagious virus variant makes people vomit so hard their ribs crack -- Cases of the vomiting bug are on the rise.

30 days ago