Page Updated: Monday, December 22, 2025 4:31 PM ET

Daily Express - Health

Get rid of cold symptoms and stop coughing at night with spoonful of 74p ingredient -- If you have fallen victim to the Christmas cold this year, one cheap and popular kitchen staple...

9 hours ago

Clear and presents danger – why Christmas could be harming your lung health

9 hours ago

Could AI be the answer to Britain's burgeoning anxiety epidemic?

12 hours ago

Mystery virus 'sweeping world' and expert says it's harder to treat than flu

12 hours ago

Doctor warns warfarin users common food could affect medication

1 day ago

Beat the winter blues with doctor's 3 hacks on darkest day of the year

1 day ago

NHS dapagliflozin warning to see GP 'now' if you have three symptoms

1 day ago

8 simple tips to reduce blood pressure, combat stress, and avoid strokes and heart attacks - People who practise meditation typically have reduced blood pressure, which in turn lessens...

9 hours ago

Eat 'little' of this food to 'stay young', professor says

1 day ago

Expert's wood burner warning as 1 thing brings health risk

1 day ago

Stop making 1 mistake over Christmas if you're tracking calories

1 day ago

'Brilliant from day one' dentist teeth whitening with £500 off aligners in winter sale

2 days ago

Sanctuary Spa set hailed 'perfect Christmas present' will arrive before the big day

3 days ago

NHS blood pressure medicine alert issued to anyone on amlodipine and ramipril -- The NHS is advising some people to check with their GP whether they need to change their dosage.

3 days ago

Doctor shares migraine alert over 'triggers' - six symptoms to watch out for -- One in six Brits struggle with migraines, meaning many Christmas dinner tables will have a few...

3 days ago

NHS issues back pain advice in run-up to Christmas -- If you have back pain, it is important to keep an eye on it

3 days ago

Beauty buffs hail 'brilliant' £22 Amazon gadget designed to tighten sagging necks -- Shoppers can save 25% off their purchase with this limited-time deal.

1 day ago

Cliff Richard's 10 foods he never eats as he shares three rules for 'healthy ageing'

3 days ago

Pharmacist's advice for those on blood pressure and diabetes medication amid flu season

4 days ago

Mum shares 5 'super flu' symptoms that left her and daughter 'really sick'

4 days ago

Brits told to stay home over grim virus that 'spreads easily'

4 days ago

Women get IBS pain more than men due to hormone levels, study shows -- Scientists have discovered that oestrogen activates pathways in the colon that trigger pain and...

1 day ago

Veteran cook says ancient Greek hot drink can clash inflammation -- The 84-year-old has shared a traditional Greek-inspired recipe that may help to improve blood...

4 days ago

One snack reduces cravings for sweets and fast foods in young people finds study -- Swapping common snack foods for this alternative improved diet quality scores for young people...

2 days ago

Whiten your teeth naturally by eating dentist-recommended 75p food - A dentist has shared how some foods can act as natural polishing tools to help reduce surface...

4 days ago

Dentist hails 'boost for millions' as NHS announces dentistry reforms for 2026

5 days ago

Timeless toys unlock dementia by sparking happy childhood memories

5 days ago

Doctor's fruit warning to anyone on captopril, enalapril or fosinopril

5 days ago

UK homeowners urged to leave bowl of water in living room and bedroom

5 days ago

UKHSA warning as Brits with colds and flu told 'don't' take common pill

5 days ago

Weight Watchers unveils service for weight-loss injection users, launching January 2026 -- Weight Watchers has introduced a new a programme to coincide with GLP-1 medication.

4 days ago

NHS says anyone unwell this December has important 'choice' to make -- The NHS has urged the public to 'choose the right service' this winter, as it faces a surge in...

6 days ago

Cancer treatment set for nuclear upgrade in major change -- The treatment will be produced from reporcessed uranium from nuclear reactors

6 days ago

Silent killer warning over six changes in middle aged Brits that could be sign of dementia -- A study of more than 5,800 people identified six symptoms linked to a higher dementia risk.

6 days ago

Ultra-contagious virus variant makes people vomit so hard their ribs crack

6 days ago

Weight loss jabs trend could have 'serious health risks', expert warns

6 days ago

Sleep expert shares 6 easy habits to help you fall asleep quickly every night

6 days ago

3 main risk factors for prostate cancer as Sir Cliff Richard shares battle

7 days ago

NHS warns everyone taking metformin - see doctor 'straight away' with 2 symptoms -- Millions of people take metformin to control their diabetes but there are some symptoms it is...

7 days ago

Former smokers face increased heart attack risk linked to quitting method -- A new study found former smokers face a more than doubled risk of heart attacks if they use...

5 days ago

Check Christmas cards for 'lesser-known' sign of dementia -- An expert has shared four lesser-known symptoms that may become apparent over the festive period.

7 days ago

These 9 top tips will help you beat the 'bloating blues' this Christmas

7 days ago

Cardiologist shares 'most common symptom people avoid' and you should take action

7 days ago

Three easily missed symptoms of mutant 'super flu' as UK cases surge - People have been urged to minimise contact with others if they have symptoms.

7 days ago

Six parts of our body that stretch with age – and the embarrassing men's bit that shrinks

8 days ago

Type 2 diabetics 'dread' Christmas as they feel 'left out' due to dietary restrictions

8 days ago

Mum issues advice to anyone that gets sick in winter and NHS agrees

8 days ago

Men urged to ask their dad four key questions that could save his life

8 days ago

Doctor says this type of cough means you have Covid not flu or a cold

8 days ago

'Wine' rule world's longest living people follow

8 days ago

GP shares 5 simple things you can do today for better sleep -- A GP and sleep expert urged people not to ignore persistent sleep difficulties.

7 days ago

Ancient walking trend could 'aid heart health' with 30-minute workouts -- The trend combines an ancient exercise with walking and studies have shown it can benefit older...

9 days ago

Dementia warning as these symptoms are easily 'confused' for old age -- Experts shared how to differentiate between dementia and getting older

9 days ago

Everyone who can get flu vaccine as NHS warns of infection 'tidal wave'

9 days ago

Full list of RSV symptoms as cases spike across UK

9 days ago

Coughing like this could signal grim Victorian disease -- Loss of appetite is another symptom

8 days ago

Dick Van Dyke's health secrets uncovered as Mary Poppins star turns 100

9 days ago

Exactly where to get NHS help without a GP visit or emergency hospital trip

9 days ago

Scientists paid people to sniff trunps to find if men's or women's smelled worse

10 days ago

Doctor shares two ways to lower cholesterol without taking statins

10 days ago

Brits now told 'stay at home' as flu cases soar -- Thousands of people are in hospital with flu

10 days ago

Our Yorkshire Farm's Amanda Owen reveals devastating health battle after split -- In a candid personal admission, Amanda Owen has disclosed that she endured a devastating health...

8 days ago

NHS Norovirus symptoms as cases surge - and when to call 111 -- UKHSA says norovirus cases have risen by more than a third in two weeks

11 days ago

Dietitian explains why you feel hungrier in winter and how to stop it

11 days ago

Our bodies and minds are not built for modern life - and it could spell our doom

11 days ago

Flu warning as 'record demand' on hospitals and ambulances - The NHS has warned it is facing a 'worst-case scenario' as flu infections and hospitalisations...

10 days ago

Pharmacist explains whether you should take ibuprofen or paracetamol

11 days ago

Common kitchen spice 'as good as' omeprazole for acid reflux experts say

11 days ago

Chemists 'running low' on jabs as superflu cases rocket

11 days ago

All those eligible for free NHS flu jab as H3N2 cases surge

11 days ago

Miracle cure could help end suffering of millions of Brits battling hidden illness

11 days ago

Major pharmacy urges customers with prescriptions to take action 'by this date'

11 days ago

Sleep expert explains main reason why you wake up at 4am every morning -- If you want to wake up in the morning feeling energised and well-rested, experts have lifted the...

12 days ago

GP shares 'secret' to fewer colds and viruses this winter -- Dr Sophie Newton has shared a simple trick to help avoid picking up colds, flu and other viruses...

12 days ago

UK flu outbreak: H3N2 symptoms and how to protect yourself from K virus this Christmas -- Experts warn the UK could face its worst flu season as H3N2 subclade K overwhelms hospitals....

12 days ago

NHS warning to anyone who takes naproxen and aspirin

12 days ago

Wood burning stove £300 fine alert as professor highlights 'key loophole' impacting owners

12 days ago

Brits with Blue Badges issued three-month warning or risk £1,000 fine -- You may not realise that you need to take action to avoid consequences

11 days ago

Everyday item may be a 'huge source of disease spread', expert warns

12 days ago

Sleep sufferers praise 'calming' spray for giving 'sounder nights' rest

12 days ago

Memory and brain function improved by eating one common snack

12 days ago

NHS doctor who 'drinks 5 cups of coffee a day' explains 10 health benefits

12 days ago

Full list of mental health conditions that could risk £1,000 fine from the DVLA -- You must inform the DVLA if you have any of these conditions and they affect your ability to drive.

13 days ago

Popular sandwich filler could spike blood pressure and put you at risk of a heart attack -- What you choose as filler for a tasty sandwich could lead to poor health.

13 days ago

£10 off when you spend £20 on No7 at Boots with this great offer

13 days ago

Add 1 'superfood' to scrambled eggs for better gut digestion and improved health

13 days ago

Pharmacist gives Mounjaro warning due to one terrifying risk

13 days ago

Two dementia warning signs that may appear when Christmas shopping - Experts explained why someone with dementia may struggle to pay for items in shops.

12 days ago

Pharmacist shares NHS vitamin advice as seasonal flu set for 'unprecedented wave'

13 days ago

The super cheap supplements that can cut cholesterol – no statins needed

14 days ago

Doctor explains why your hands and feet get cold and how to fix it

14 days ago

UKHSA warns you may need to 'stay at home' as two winter viruses soar

14 days ago

Easy ginger shot recipe 'helps immune system' with 3 ingredients for 'anti-inflammation'

14 days ago

Scientists detect 'new strain' of serious virus in England and WHO updated

14 days ago

NHS 'stay at home' H3N2 update as cases of mutated virus strain rise -- The NHS has issued an urgent UK-wide alert as winter viruses, including the H3N2 flu strain, are...

14 days ago

The simple lifestyle changes you can make to slash dementia risk by 45% -- Researchers have identified 14 factors that increase dementia risk, revealing simple changes...

14 days ago

Brits urged to check 1 bathroom item that could be damaging your health this winter -- One household item could be making you ill.

14 days ago

Revealed, the food fads, eating habits and diet trends that have shaped us since the 60s

14 days ago

Virus cases 'rising sharply' as NHS shares when to call 999

14 days ago

Travelling abroad this festive season? Don't forget these 7 crucial pieces of advice -- A change of scene can be just the ticket at this time of year. Boots health expert Claire...

15 days ago

Wood burner warning as experts say Brits at risk

15 days ago

I'm a doctor – this is the best way to load a dishwasher for perfect results

15 days ago

Households urged to do 1 swap in pharmacy when buying cold and flu meds

15 days ago

GPs 'under pressure' to overdiagnose mental health issues like depression and ADHD

15 days ago

Two signs in your mouth that could mean a vitamin B12 deficiency -- Vitamin B12 is essential for many bodily functions and a deficiency can cause a range of symptoms

16 days ago

Nutritionist explains stickers on apples and which ones to avoid -- A nutrition expert has explained what the numbers on fruit stickers really mean and which apples...

16 days ago

Wes Streeting ambushed on the street over major NHS question -- The health secretary spoke with angry protesters outside his constituency office.

16 days ago

Sir David Attenborough, 99, admits major health decision that's helped with 'long life'

16 days ago

I hadn't cried since cancer diagnosis – then 1 phone call reduced me to tears

16 days ago

Scientists claim being licked by dogs has incredible health benefits - A smooch from a pooch is said to boost this trait.

15 days ago

Health alert issued to anyone with a cough or cold in December

16 days ago

55-YEAR-OLD WITH BIOLOGICAL AGE OF 20-YEAR-OLD REVEALS 1 EASY, FREE LONGEVITY TIP

16 days ago

Nutritionist names winter treats that could be behind thinning hair

17 days ago

DWP benefits to help people over State Pension age - NHS says 'check'

17 days ago

Skin cancer warning signs to look for after Adrian Chiles' diagnosis

17 days ago

Simple bread hack makes it better for your gut and slashes blood sugar spikes

17 days ago

UKHSA alert as winter illness is 'rising sharply' among Brits -- Hospitalisations for people with this illness have also spiked.

17 days ago

UK's biggest killer revealed and one in three cases can be prevented -- Analysis has identified the common condition claiming the most lives in the UK.

16 days ago

Breakthrough Alzheimer's drug 'could slow disease by eight years' -- Researchers say new data shows a drug rejected for NHS use may be more effective than previously...

17 days ago

People told to only reheat takeaway rice if they follow three important rules

17 days ago

FREE Holland & Barrett Iron & Vitamin C to Support Your Energy this Winter

17 days ago

OPINION - I'm a psychiatrist – this is the truth about what 'experts' are missing about ADHD in UK - I offer my advice to Health Secretary Wes Streeting for free here and now.

17 days ago

NHS doctor explains why 'fit to do' letters may become 'thing of the past'

18 days ago

Green, yellow, or brown — this banana stage is best for your health

18 days ago

Dad dies of heart attack after learning heartbreaking truth about what happened to his son

18 days ago

The one commonly ignored symptom which could be a sign of new deadly virus

18 days ago

Breathe easier through blocked noses by trying expert method that works 'in seconds' -- Winter is here, leaving many people suffering with a cold but a doctor has shared an easy,...

17 days ago

The 2p tablet that will fight off winter viruses and fight against infections -- As winter viruses surge, everyone in the UK is recommended to take this supplement daily.

18 days ago

Homeowners told to use salt and vinegar on their windows within 24 hours -- Experts are urging homeowners to take action with simple household ingredients that cost pennies

18 days ago

One daily habit can 'reduce risk of heart disease and improve your sleep'

18 days ago

I was diagnosed with rare cancer – 1 decision saved my life

18 days ago

All parents of children under 12 issued smartphone health guideline - If you have young kids at home, the question of whether to get them a phone is an important one.

18 days ago

Doctor shares 'certain' way to know if it's covid or flu

19 days ago

'Beer belly' warning as men with big guts at risk of killer disease

19 days ago

Eamonn Holmes' health battles from back pain to eye surgery as he turns 66

19 days ago

Covid alert as UKHSA shares 20-second rule to stop spread

19 days ago

What's causing your cough? GP explains difference between Covid and flu

19 days ago

'I couldn't choose which of my twins would live when doctors asked'

19 days ago

Meet the pioneering scientists working to 'cure cancer' in new Channel 4 show -- The exciting new show follows researchers looking to prevent, treat, and even cure the deadly...

19 days ago

NHS warns common appearance could signal sign of cancer -- When winter's chill leaves you looking paler than usual, it might be more than just the cold

19 days ago

Brits told to 'wear a mask' as virus spreads across country -- The UK Health Security Agency is trying to limit the spread

20 days ago

Judi Dench says 'I can't recognise anyone' in heartbreaking health update

20 days ago

Carrots 'stay fresh for months' with this storage hack

20 days ago

UKHSA issues 'serious' warning over these household cleaning products -- People are being urged to check labels before using any common cleaning items

20 days ago

OPINION - NHS waiting lists and hospital overcrowding can be fixed with this 3 point plan

20 days ago

Warning as doctor claims this symptom is 'somewhat unique' to Covid

20 days ago

Cancer patients' needs overlooked in swathes of UK hospitals – minister demands action

20 days ago

'I'm a neurologist - this is the one thing you must do to keep your brain young'

20 days ago

These are the 5 reasons you might be struggling now the days are short and cold -- Tired, burned out and fed up... experts identify some of the most reasons for 'Winter Wipeout' -...

21 days ago

Warning as symptoms when you 'come home' could be 'invisible' winter killer -- Around 20 people in England and Wales die every year as a result of this deadly problem.

21 days ago

'Bloating after Christmas dinner' can be warning sign of 'sinister' issue says pharmacist -- A clinical pharmacist has warned that common feelings over the festive period might mean needing...

19 days ago

Crohn's Disease patient shares 5 things he wishes he'd known sooner

21 days ago

Woman 'told she had IBS' now facing death aged 30

21 days ago

'Lithuania facelift left me with lopsided mouth and hearing loss' Angela Paterson, 48, from Ayrshire, Scotland, spent more than £8,000 on a facelift and necklift...

20 days ago

Study finds century-old medicine 'helps manage type 1 diabetes'

22 days ago

Doctor's warns 'feeling low' all the time could be due to deficiency

22 days ago

Warning as new study finds microplastics could speed up heart disease

22 days ago

Psychologist explains what 'I want to go home' could mean when said by dementia patients

22 days ago

5 health signs to look for now after Dr Amir Khan issues warning over cold feet

22 days ago

Norovirus alert as NHS warns 'please don't visit us' if you have one of 2 symptoms

22 days ago

Teeth whitening strips which 'show results fast' for coffee drinkers now 55p each -- Dr Dent is running a massive Black Friday sale with up to 75% off teeth whitening strips that...

20 days ago

NHS says muscle pain could be sign of serious condition -- The NHS issued the warning on their website, urging people to take action if they have these...

23 days ago

My 'what the f***' moment' in cancer consultation – and how your boss can help -- As part of the Daily Express's Cancer Care campaign, Robert Fisk offers a candid look at life...

21 days ago

GP names key symptom that means you have Covid - not a cold or flu

23 days ago

Placing 1 item on forehead before bed helps you fall asleep in minutes

24 days ago

NHS doctor issues GP appointment urgent plea as he says 'please' do this -- His warning comes as millions of GP appointments are 'wasted' every year.

24 days ago

Brits urged to stock up on 5 household items as cold weather hits

24 days ago

'I lost my 20s waiting for a diagnosis, the key may be in your sleeping patterns'

24 days ago

Latest Flu and RSV symptoms to look out for as cases rise again

24 days ago

Scientists explain what 'tunnel of light' in near-death experiences might really mean

24 days ago

Adding one ingredient to meals helps regulate blood pressure and warm the body -- Could the secret to staying warm this winter be found in your pantry?

22 days ago

Cancer patients 'unprepared' for period between diagnosis and treatment -- New research shows cancer patients feel stuck, unsure what to do, following their diagnosis.

25 days ago

BBC Morning Live Doctor debunks common cold remedies and old wives' tales -- The doctor gave his verdict on three methods people often use

25 days ago

Dr Michael Mosley's chocolate tip could help reduce risk of heart disease

25 days ago

Man diagnosed with colon cancer at 31 shares 'unexpected' early symptoms

25 days ago

Your 'chicken skin' may not be keratosis pilaris and could be other condition - The NHS has warned people that while they may think it is KP, it could be something else

24 days ago

AMD explained as Judi Dench 'can't leave house alone' because of condition

26 days ago

David Cameron's prostate cancer story shows NHS must start doing 3 things right now

26 days ago

Zoe Ball admits 'that is so frustrating' as she shares 'worrying' health issue

26 days ago

Symptoms as more fall ill with grim Victorian disease

27 days ago

Blood test predicts risk of dying within five years

27 days ago

David Cameron's brave prostate cancer story shows we must put 1 thing at centre of care

27 days ago

Doctor shares recipe for his 'ultimate' high protein and fibre bread -- This recipe can also give your gut health a boost, Dr Raj said.

24 days ago

Budget-friendly £3 tinned fish could help reduce 'bad' cholesterol -- More expensive does not always equal the better and healthiest option

24 days ago

The women's health issue we're still not comfortable talking about -- Now we're happy discussing the menopause, we need to bust the myths around other intimate...

28 days ago

'I'm a fertility doctor and here are some harsh truths I want people to know'

28 days ago

Households urged to stop using one kitchen sink item immediately

28 days ago

New study warns what's on your plate 'is making your pain worse' -- Dr Nisa Aslam, a GP and pain expert, says that what we're eating could be making our pain worse

28 days ago

NHS says people without a dentist can get teeth looked at

28 days ago

World first as boy, 3, 'beats' genetic disease thanks to UK medical trial

28 days ago

GP explains why routine blood tests don't automatically detect cancer

28 days ago

Winter sleep struggles will melt away if you change one part of your bedtime routine

28 days ago

'Lower NHS mammogram age from 50 to 40' update as government issues response -- The Department of Health and Social Care has issued a response amid growing calls for change

27 days ago

Millions of Brits told it takes 'five minutes' to make simple healthy lifestyle change -- The new government initiative promises to boost mood and energy levels but has been criticsed...

27 days ago

I'm a pelvic health expert – here are my 8 tips for men to improve their sex lives -- Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some...

28 days ago