Page Updated: Sunday, January 18, 2026 9:35 AM ET
Daily Express - Health
Avoiding these common foods could lower dementia risk -- Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests...
3 hours ago
Rinse 'costs 1p per use' and dentist says it's effective mouthwash alternative3 hours ago
'I had weird pain when I drank wine - it was giving me a deadly cancer warning'56 minutes ago
Psychiatrist shares 3 'warning signs' you should be checking in on loved ones this Monday7 hours ago
'Change' when walking could be an indicator of dementia - what to look for10 hours ago
Long NHS waiting lists have Brits turning to speedy health platform no GP referral needed18 hours ago
Breakfast staple that could lower your risk of heart disease16 hours ago
Pharmacist warns of atorvastatin side effect 'you should never ignore' A pharmacist has shared the key early side effect of atorvastatin that can occur within the...3 hours ago
Early signs of dementia including one you may notice while driving1 day ago
GP's six warning signs that mean you're not drinking enough water1 day ago
Sleeping for this many hours 'could add 4 years to your life'1 day ago
Dr Amir Khan on 1 household habit which helps prevent winter viruses1 day ago
Huge blow to Donald Trump as study gives verdict on paracetamol and autism1 day ago
Spending over '10 hours' doing one hobby may link to putting on weight and poor sleep -- A study has found that spending more than 10 hours per week doing one pastime may be associated...2 days ago
Toddler left partially blind after 'ear infection' diagnosis -- Chloe Kefford was initially told she had an ear infection2 days ago
GP tells Brits to follow '2C rule' in their home this winter -- This rule is especially important if you are older.7 hours ago
Josie Gibson spends thousands on surgery to treat 'painful' lipoedema condition -- Josie Gibson revealed that what viewers thought was weight loss was actually a pricey surgery10 hours ago
Mum felt pain during yoga then doctors said 'something had come up'2 days ago
Dietician says having 8p drink every day can boost immune system1 day ago
Urgent head lice warning as treatment sales jump 280% — 5 tips to stop spread2 days ago
People across England told 'stay home' as grim virus spreads rapidly2 days ago
Six groups urged to get free NHS flu jab as H3N2 strain spreads across UK -- A wide variety of people could be eligible for a free flu jab to help protect against an...1 day ago
Heart disease and cancer risk could be slashed by doubling this food in your diet -- The BHF and NHS warned that most Brits aren't eating enough of this vital food.1 day ago
Scientists create skin implant that glows green when you're about to fall ill -- Graft that will give you a visible indicator of what's going on inside your body 24/7 has been...3 days ago
NHS says following 'half plate rule' can help trigger weight loss - Following the tip when preparing main meals helps control portions and boost nutrition2 days ago
Dog owners risk £100 on the spot fines if they do not follow 6 key rules3 days ago
Nutritionist reveals impact of everyday stress on your gut and how to manage it2 days ago
Parents told to avoid doing 1 thing if toddlers or babies catch winter virus3 days ago
Dermatologist-approved anti-spot serum 'changed my life that first day I used it'2 days ago
FREE Holland & Barrett Kombucha to Support Your Mind and Energy2 days ago
Tim Spector says one diet change could 'reverse' high blood pressure - and it's not salt -- Many of us know that salt can cause blood pressure to rise, but another dietary change could be...4 days ago
Shoppers say 95p tablet 'completely reset' gut health 'in days' -- Festive indulgence can wreak havoc on digestive systems, but these capsules with 40% off could...2 days ago
Mum thought she wouldn't see kids grow up after sore throat symptom -- Deb Gascoyne was diagnosed after she visited the GP for a sore throat4 days ago
Making these 3 changes today could help you live a year longer -- Researchers found small improvements in three areas were more beneficial than large improvements...2 days ago
Cases of 'two bucket' disease surge as hospitals declare critical incidents4 days ago
Teen left paralysed and unable to speak after what she thought was period pain4 days ago
Everyone in UK should be taking this 2p daily pill until March4 days ago
NHS alert to anyone taking common medication for indigestion4 days ago
UKHSA advice over 400 cases of 'evolving' infections -- The UK Health Security Agency has issued guidance on how to help fight against evolving...5 days ago
The chocolate that could make you live for longer - but there's a catch -- This snack could boost your health, but don't go buying chocolate just yet5 days ago
The 5 shingles red flags to know as rashes 'surge by 50%' -- Medics have reported a rise in patients seeking help as temperatures drop.5 days ago
'I lost 34lbs after heart surgery and returned to a level I never expected'4 days ago
Scientist-approved weight loss diet 'significantly lowers high blood pressure'5 days ago
Memory loss linked to vitamin deficiency that can 'resemble dementia' The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic...4 days ago
Doctor says 'have lukewarm rather than hot' showers this month5 days ago
Cancer symptoms include three 'general' signs that affect 'whole body'5 days ago
Exact amount of sleep at night that is cutting 'years off your life'6 days ago
Aldi 6p 'superfood' may ward off breast cancer and diabetes6 days ago
Doctor explains science behind controversial Slimming World rule6 days ago
Window condensation can be stopped altogether with £1 household item6 days ago
Urgent warning issued to anyone using weight loss jabs -- A survey revealed "extremely concerning" trends, according to experts.4 days ago
Important message for anyone learning to drive - or risk test cancellation -- People should do these checks often, whether they are just starting to drive or have been behind...6 days ago
NHS tells flu patients to take four steps amid 'bounce back' in cases -- Following this advice will help you get better "more quickly".6 days ago
'I'm a doctor - you're struggling to sleep this winter because of 1 mistake'6 days ago
Mum, 46, given 'death sentence' after holiday bloating6 days ago
Sara Cox says 'thank heavens' for 77p-a-day tablet that increases immunity and energy -- The Radio 2 DJ has been using the Dr.Vegan blend for years and says it's the best women's...5 days ago
Mum 'has six good years left' after 'being told symptoms were menopause'6 days ago
These are the 7 healthy habits experts say we need to focus on in 20266 days ago
NHS 'seven day' rule on common medicine to avoid making things worse6 days ago
I was tired all the time — then a doctor diagnosed me with a surprising vitamin deficiency6 days ago
Doctor explains what 'terrifying' Disease X is as he shares view on 'pandemic' reports -- Dr Oscar Duke has explained what Disease X is and looked into three other diseases medics are...6 days ago
OPINION - Pharmacies are a vital community asset but this is why too many are running on empty - COMMENT: Like the hard-pressed hospitality industry, pharmacies face a perfect storm of rising...6 days ago
7 conditions pharmacist can treat instead of waiting for a GP - full list -- The NHS Pharmacy First service allows you to receive treatment for a number of common conditions...6 days ago
NHS alert to anyone taking common medication for osteoarthritis7 days ago
Advanced Alzheimer's major breakthrough offers hope it could be reversed7 days ago
Five surprising foods that contain microplastics - and how to cut your intake - Microplastics are tiny plastic fragments measuring less than 5mm in length, commonly found in...6 days ago
This is why so many of us are feeling like our brains are badly overloaded7 days ago
24-hour flu rule to know as NHS advises how to avoid spreading illness7 days ago
Pandemic warning as disease expert names three viruses 'poised' to spread in 20267 days ago
NHS message to anyone taking medication for arthritis7 days ago
Never ignore 3 bowel cancer symptoms shared by woman diagnosed at 247 days ago
Doctor explains crucial symbol to check before using hot water bottles7 days ago
People with Rosacea urged to make simple indoor change to prevent flare-up -- People with Rosacea may find that their sympoms are more common at this time of year7 days ago
I asked doctors the best foods for lowering cholesterol — they all agreed on one item -- Determined to lower my cholesterol and eat more healthily, I consulted doctors and experts to...8 days ago
Brits urged to take preventative measure as 'millions could get ill' this weekend -- More than seven million people in the UK face an added risk to their health in light of the...7 days ago
Major rule change to food packaging amid health 'crisis' urged by experts8 days ago
NHS issues 'side effect' warning to anyone taking common medication8 days ago
Putin's terrifying new plot to live to 150 – but is it possible? -- The race to live for longer is on - and the Russian president is eyeing up immortality.7 days ago
Test your knowledge as we explain what these 20 health buzzwords actually mean8 days ago
Psychologist clarifies 'mixed dementia' misconception and key symptoms to know8 days ago
Cancer experts are missing one activity that can bring much-needed boost to patients8 days ago
Simple activity 'stimulates' joints and 'alleviates stiffness and pain' in winter8 days ago
Brain swelling Victorian disease making horror UK comeback – and it's resistant to drugs -- Drug-resistant typhoid has been discovered among 32 samples collected from hospitals in India.8 days ago
The psychology behind making your New Year health and fitness resolutions stick -- What if the secret to sticking with your New Year's resolutions was hidden in the playground?...8 days ago
Mix 4 ingredients to make high protein blueberry muffins loved by personal trainer -- If you're looking for a sweet treat that's also packed full of protein and will help your weight...9 days ago
Pharmacist says eight ingredients work 'like weight loss jabs' without side effects9 days ago
'Best remedy' for norovirus as NHS urges people to follow 2-day rule9 days ago
Mum spots sign in daughter's eye and 'falls to floor' at devastating diagnosis - Bronte Richards, 32, spotted a white glow in her eight-month-old daughter Raye's right eye8 days ago
Brits ignore volume warnings as expert reveals daily headphone risks9 days ago
Health platform that helped mum lose five stone at home offers discount8 days ago
Brits urged to 'mask up' as 'super flu' cases explode across the UK9 days ago
Flu cases soar after Christmas as NHS top doctor warns 'the worst is far from over'9 days ago
Urgent nasal decongestant spray warning issued by Royal Pharmaceutical Society10 days ago
ITV This Morning viewers slam 'exploitative' segment as man discusses micropenis10 days ago
Women urged to complete three checks start of every month -- An NHS GP and menopause specialist has shared a reminder for women, urging them to complete...10 days ago
Young-onset dementia symptoms explained after death of Britain's youngest patient -- Dementia experts revealed the key signs and symptoms young people may experience that older...10 days ago
'I'm a doctor - you've been brushing your teeth wrong your whole life' -- The expert explained exactly when you should brush in the morning.11 days ago
Brits warned when tiredness may need a doctors' appointment11 days ago
NHS-approved lunchbox idea encourages kids to eat 'five a day'11 days ago
COMPETITION - Fuel your 2026 goals: Win a PACK'D Smoothie bundle worth over £59 - 8 winners could win a months supply of the delicious Feel Good Bundle from PACK'D11 days ago
Reduce bad cholesterol with 30p kitchen staple - and cutting one type of fat11 days ago
NHS alert for common medication - 12 groups of people should contact GP before taking it11 days ago
Anyone going out in snow and ice urged to follow 'face mask' rule11 days ago
Landmark UK study to see how storms, flooding and blizzards affect cancer treatments11 days ago
Unexpected Dry January change to your body experts say is like a 'reset' -- If you're one of the millions of people doing Dry January this year, these are the changes you...12 days ago
Man, 31, told he has 10 years to live after 'torn ligament' -- Sean Ryan Sweeney was rushed to hospital after his wife Lucy found him having a seizure at home12 days ago
Households urged to place bowls of water near heaters in January -- Your central heating could be making your home's humidity drop to 'desert-like' levels.12 days ago
NHS alert to anyone who wakes up at 3am12 days ago
'Super flu' warning as 1.5m Brits 'should stop taking meds'12 days ago
NHS issues urgent advice for anyone taking clonazepam - The NHS has important information for anyone who has been prescribed clonazepam - a common...11 days ago
I tried 3 smart rings that track sleep, stress and heart health and there was a winner11 days ago
Ban on advertising junk food to UK children comes into force, but reactions are mixed13 days ago
Everything you need to know to get healthy and fit in 2026 – don't fall into exercise gap13 days ago
Smart scales that help with fitness tracking are 'sturdy and good value'14 days ago
Urgent warning issued to people with these blood types14 days ago
NHS warning as waking up to use the toilet could signal four serious health issues14 days ago
Five lifestyle factors could keep brain 'eight years younger' -- A new study pinpointed some vital lifestyle habits to keep your brain healthy.11 days ago
Donald Trump defies doctor's orders as he opens up on health side effect -- The stunning detail emerged in a recent interview where Donald Trump shed light on his physical...14 days ago
Sleep expert's 4 tips to beat insomnia for good - including one surprising hack -- An expert has shared four proven tips that can help people struggling with insomnia get better...15 days ago
Cardiologist lists daily habits that may be secretly damaging your heart health15 days ago
Amitriptyline side effects - NHS warns when to dial 999 for common pain drug complication15 days ago
NHS breakthrough as it offers chickenpox vaccines for the first time -- Chickenpox is caused by the varicella zoster virus and mostly affects children, but can be...15 days ago
NHS atenolol guidance for six groups including asthma and low blood pressure patients15 days ago
NHS issues important advice on what to do if you fall on ice16 days ago
7 REASONS YOU HAVE A 'METALLIC ' TASTE IN MOUTH AND HOW TO GET RID OF IT16 days ago
Drivers with 1 medical condition face £1,000 fine and 'legal action' due to DVLA rule16 days ago
Walking pad that's 'easy to move and store' is 'well made and sturdy' -- It could be a great way to get steps in without leaving the house16 days ago
Ancient grain hailed 'world's healthiest carb' beats brown rice and quinoa -- Cultivated by the Aztecs for thousands of years, one food hailed by experts as one of the most...17 days ago
I got rid of my back and shoulder pain overnight by making 1 swap -- I used to suffer from cramps and soreness in my back, shoulders and neck, but it disappeared...17 days ago
'I'm a doctor and these are the signs you have a vitamin D deficiency'17 days ago
NHS issues warning to anyone taking levothyroxine for their thyroid17 days ago
Walking method that can burn up to 40% more calories — and it's so easy - Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories...16 days ago
Is your cough caused by Covid or flu - how to tell the difference17 days ago
11 SIMPLE HABITS THAT WILL QUIETLY IMPROVE YOUR LIFE17 days ago
Avoid New Year's Day hangovers with doctor's easy and help tips17 days ago
Urgent warning issued as killer fungus spreads round world - 'becoming more infectious'17 days ago
Prof Tim Spector warns popular bars and biscuits now contain unhealthy fats15 days ago
65p-a-day tablets Dr Hilary Jones recommends 'definitely help' post-Christmas bloating17 days ago
More than 40 boys die in initiation circumcisions in South Africa over two months -- Traditional initiation, practiced by various ethnic groups in South Africa, is a rite of passage...18 days ago
People warned to stop skipping breakfast as study shows what it can do to you -- The idea of skipping breakfast may seem attractive to some but there are many risks18 days ago
NHS issues '2-hour' rule for anyone with 3 symptoms at night -- The health service urges anyone with the symptoms to get in touch with their GP.18 days ago
Health experts urge Brits to know the symptoms of 'mystery virus' sweeping UK18 days ago
NHS urges Brits at risk of preventable diabetes to take these steps19 days ago
NHS doctor urges people to never use phone on toilet for surprising reason -- The NHS doctor is warning people to stop it right away or risk future health issues19 days ago
How can you get rid of a New Year hangover? I asked 6 experts who all said the same thing19 days ago
Arthritis bombshell as ancient herb could tackle agonising pain19 days ago
NHS alert issued for anyone who has taken lansoprazole for three months or more19 days ago
Two words when buying weight loss jabs could show they're 'dangerous'19 days ago
Breaking my back nearly broke me – until a chance hospital meeting gave me new hope -- BookTok sensation Tee Swan was in despair after breaking her back in a freak accident, then a...20 days ago
'I'm a GP - this is when to get immediate help for your child's cough' -- Most children get repeated infections over the winter months but some are more serious than others20 days ago
Free healthy eating recipe magazine inside your Express this weekend -- Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family...20 days ago
Cancer warning as morning sign on pillows could signal disease - what to look for20 days ago
Early sign of dementia that could be mistaken for common winter condition20 days ago
Doctor shares 3 things 'super-agers' do that help them live longer - Dr Amy Shah has shared three key characteristics that 'super-agers' have in common to support...19 days ago
NHS says feeling tired for this long means you should see a GP20 days ago
Cancer red flags you may notice when going to the toilet21 days ago
Popular 22p drink could help slash blood pressure and protect the heart21 days ago
Gut doctor shares 7 simple tips to help reduce bloating after eating21 days ago
Doctor shares 'exact number' of drinks that cause a hangover21 days ago
NHS staff show 3 key differences between cold and flu symptoms this winter21 days ago
High cholesterol signs that show up on fingernails and certain way to know -- High cholesterol is often referred to as a 'silent killer'20 days ago
NHS warns Brits told to do four things if they have flu symptoms -- This winter virus can cause serious illness in vulnerable people.22 days ago
People are only just learning why we say achoo when we sneeze -- The sound is the onomatopoeia for a sneeze, imitating the sound22 days ago
Tim Spector's 10-minute cooking tip to boost your health in 202622 days ago
Symptoms that mean people taking common pill need to see GP now22 days ago
Clever sleep hack will make you fall asleep in minutes and it's so easy -- A woman shared an easy technique she uses before bed and said it works "like magic" to help her...22 days ago
GP issues Brussels sprout warning for those dealing with common condition22 days ago
NHS alert as people taking certain medication may need to contact GP 'urgently'22 days ago
NHS urges Brits to throw leftover turkey out on exact date to avoid food poisoning23 days ago
Tasty snacks that may slash cholesterol and prevent heart attacks23 days ago
Join Slimming World for free with our great offer -- We've teamed up with Slimming World to offer you the chance to join your local group for FREE,...21 days ago
Amandaland's Joanna Lumley says she's 'never ill' after making key diet change -- The TV star has followed a vegetarian diet for over 40 years, but discussed how difficult it was...24 days ago
Households with pets or children issued stark warning -- Experts from Which? have said that people may need to make some changes or risk their pet or...24 days ago
Doctor warns common Christmas present could make you ill24 days ago
Banish sore throat with at-home remedy using 3 ingredients you already have24 days ago
Easily-missed dementia sign may present itself while making Christmas dinner - The cases of people with dementia in the UK increases every year, so it's important to check in...23 days ago
Ask GP for this medicine if fingers turn 'blue and painful'24 days ago
NHS issues warning to anyone who always feels thirsty25 days ago
NHS shares alert over 'warning signs' in family members at Christmas25 days ago
Households told 'stay home for 48 hours' over virus that's not flu or Covid25 days ago
People told 'do not consume' mince pies amid 'health risk' fears25 days ago
UKHSA issues yellow flame sign to look out for at Christmas25 days ago
NHS advises beta blocker patients with five health issues -- The NHS has issued guidance to those prescribed beta blockers, urging them to speak to a doctor...23 days ago
10 easy ways to make sure you stay trim this Christmas -- Christmas can be a tempting time for straying from your fitness goals, but these simple steps...23 days ago
'I thought I just had a blister - suddenly surgeons had to amputate my leg' -- A man has shared his shock after a seemingly minor blister led to a life-saving leg amputation...25 days ago
Doctor issues Christmas warning to anyone with common conditionDoctor issues warning to an25 days ago
Arthritis breakthrough as new remedy could ease pain for millions26 days ago
NHS losartan warning as common drug may be 'unsuitable' for some people -- This medication could cause some serious side effects26 days ago
Expert issues Christmas warning over two Baileys drinks26 days ago
Get rid of cold symptoms and stop coughing at night with spoonful of 74p ingredient26 days ago
Clear and presents danger – why Christmas could be harming your lung health27 days ago
Could AI be the answer to Britain's burgeoning anxiety epidemic?27 days ago
Mystery virus 'sweeping world' and expert says it's harder to treat than flu -- The new disease is similar to Covid and the flu in many ways.28 days ago
Doctor warns warfarin users common food could affect medication -- A doctor has warned that certain common foods could affect how anticoagulants work and people...28 days ago
Beat the winter blues with doctor's 3 hacks on darkest day of the year -- A doctor has shared his top three science-backed tips on how to help overcome and prevent...25 days ago