Page Updated: Friday, July 31, 2026 1:00 PM ET
Daily Express - Health
Simple 3am sleep method that helps you nod off fast when you're stressed -- This grounding technique is designed to calm anxiety and stop spiralling thoughts
5 hours ago
Doctor shares good news for anyone 'stuck on NHS waiting list'5 hours ago
Lack of green spaces stop Brits from getting active - as top barriers revealed6 hours ago
Horror as FOURTH contagious flesh-eating cancer discovered - killed 38k animals7 hours ago
Cyclospora symptoms explained as UKHSA issues alert to travellers7 hours ago
Spider-Man star Tom Holland move sees BBC doctor warn of hidden bites13 hours ago
BBC NHS doctor shares advice over hot weather symptom seen on skin1 day ago
Neurologist warns to avoid one type of food which can cause 'paralysis' with risk of death1 day ago
Brits warned to watch out for key sign of dehydration as heatwave hits1 day ago
Heatwave warning over 'common mistake' people make with exercising in hot weather - You may want to change up your usual exercise routine5 hours ago
Drivers with anxiety could face £1k fine if they don't tell DVLA2 days ago
Don't lose your breakfast – these unlikely creatures might be life-saving superheroes3 days ago
DVLA guidance to drivers with ADHD as £1,000 fine risk explained3 days ago
NHS says eye symptom could be sign of type 2 diabetes3 days ago
Europe holiday hotspots see virus cases surge - there's no vaccine4 days ago
NHS confirms double vaccine for older adults aged 65-80 -- The vaccine reduces the risk of falling ill and developing serious health problems.5 hours ago
Little-known driving symptom could be dementia -- GP has identified some early dementia warning signs that may appear before memory loss4 days ago
Don't suffer in silence from this common health condition made worse by hot weather -- Do your feet, ankles and legs feel heavier, more swollen or uncomfortable during summer heat?...4 days ago
Experts confirm 'safe' maximum number of cups of coffee you can drink a day -- Specialists have completed a study.4 days ago
Government update to calls to provide free healthcare products for women4 days ago
Brits going on planes for summer holidays urged to spend extra £2.605 days ago
'Best' high street sun cream named - 'flew through UVA and SPF tests'5 days ago
Doctor warns never sit like this on long flights or risk a life threatening condition5 days ago
Women risk 'accidental' side effect from Mounjaro and Wegovy -- People who are using these injections to help manage their weight could face an unexpected side...6 days ago
Doctor warns five summer foods could be making your hair fall out without you realising -- A hair restoration expert is warning that some seasonal favourites could be quietly affecting...6 days ago
Dentist issues warning to Brits brushing their teeth with tap water on holiday -- Experts are warning Brits that the danger isn't just from drinking the tap water.6 days ago
Pharmacists warn Labour's meningitis vaccine roll-out 'riddled with problems' Independent pharmacists say they have not been given the vaccines they need to protect young...4 days ago
Young people told 'never ignore' these toilet symptoms amid rise in cancer cases6 days ago
Prof Tim Spector says controversial spread could boost brain health6 days ago
Lidl issues Saturday, July 25 warning of 'overshoot'6 days ago
Dr Amir Khan answers 'biggest question' about weight loss jabs7 days ago
Heat rash in babies: How to spot the signs and what to do7 days ago
Brits warned not to have two popular drinks this week as heatwave continues -- Hot weather is continuing across the UK, and there are two drinks people should avoid if they...7 days ago
Two signs on your feet that could reveal how 'well' your body is working -- A pharmacist superintendent revealed what the look, and smell, of your feet might be able to say...7 days ago
5 SELF-CARE TIPS WHICH HARDLY TAKE ANY TIME WILL 'CHANGE YOUR LIFE' -- If you struggle for time during your day to focus on your mindfulness and mental well-being,...5 days ago
Symptoms after drinking beer that may mean you need to stop -- The issue could be far more specific than a simple hangover8 days ago
NHS issues fresh advice and urges Brits to do one thing this July8 days ago
UK ranks worst in Europe for mental health - as one in three affected8 days ago
'I thought my tiredness was from being a working mum - it was actually cancer'8 days ago
Cardiologist's '6 months' question she always asks patients with heart issues9 days ago
Travellers warned as potentially fatal virus confirmed in nine countries -- You may need to get vaccinated before you travel9 days ago
Professor settles debate on whether you really swallow spiders in your sleep -- A professor has finally answered one of the internet's most common spider questions - and that's...9 days ago
Ebola symptoms to watch out for as health worker monitored in London hospital -- A UK citizen has been evacuated from Africa after being potentially exposed to the killer virus....9 days ago
I slept with Simba's cooling duvet to keep cool in summer weather - it's now on sale9 days ago
Ways to combat dizziness and exhaustion as 'hottest day ever' to bring 41C heat9 days ago
Woman told 'hair looks great' and 'nails stronger' at 60 with 64p addition to tea - A collagen supplment has earned high praise from those looking to support the health of their...8 days ago
UKHSA's school holiday warning as it shares 11am rule10 days ago
'I'm a GP — here's how to control your asthma and avoid wheezing'10 days ago
Two new cancer drugs on NHS offer 'renewed hope' for patients10 days ago
Give more men prostate cancer therapy that treated Jeremy Clarkson, experts say10 days ago
Heart risk calculators could also predict chances of cancer — study10 days ago
NHS vaccine rollout branded a 'shambles' as pharmacies report supply problems11 days ago
Easy method to get fluffy and creamy scrambled eggs in under 5 minutes -- Scrambled eggs can turn rubbery in seconds, but this tiny trick can stop that from happening11 days ago
As Andy Burnham becomes PM my message is clear: It's time to end the dementia crisis -- OPINION - MICHELLE DYSON: New PM must make dealing with the greatest social care challenge of...9 days ago
Doctors didn't know what caused my dizziness - but pins and needles was early symptom -- Nadia Mulliner was suffering increasingly frequent falls, but after several misdiagnoses, a...11 days ago
Cardiologist reveals 1 superfood to add to your diet - cuts cholesterol11 days ago
Expert debunks 5 health myths Brits believe11 days ago
'A brain disease killed 5 members of my family — we need £10m to try and cure it' -- EXCLUSIVE: John Camidge is campaigning to fund crucial research into deadly prion diseases.12 days ago
Language barriers stopping holidaymakers getting medical help abroad12 days ago
Fresh mosquito warning for anyone travelling to 7 regions12 days ago
Warning issued to anyone who uses aircon - 'worsened symptoms'12 days ago
'I ignored one symptom on holiday – 3 days later I was fighting for life in hospital'12 days ago
Gordon Ramsay's scrambled eggs taste better with one added ingredient -- Gordon Ramsay shared his recipe online and it's one to try to impress guests10 days ago
Benefits bill is out of control – battling cancer has shown me what UK must do to fix it -- OPINION - ROBERT FISK: It doesn't have to be a simplistic battle between cuts and splashing the...13 days ago
I thought headache was migraine - days later I was diagnosed with incurable brain cancer -- Kim says she 'just knew something wasn't right' but had 'never experienced migraines before' so...14 days ago
Energy drink health effects as government issues ban in England14 days ago
I'm a GP — this simple food swap can help you avoid high cholesterol14 days ago
£5 off at Well Pharmacy when you spend £15 - Why not stock up on your summer essentials with this fantastic saving!12 days ago
Nutritionist explains difference between cherry and heritage tomatoes – one is healthier14 days ago
All teenagers could be given meningitis vaccine following deadly outbreaks15 days ago
NHS confirms 'life-saving' test being sent to over 50s in England - 'we are concerned'15 days ago
Ultra-processed foods 'linked to a quarter of heart disease deaths'15 days ago
Tesco makes major announcement on 50,000 free checks for customers at 350 stores15 days ago
New 'game-changing' dementia drug could stop disease - everything we know15 days ago
Dr Amir Khan explains why you feel like you're falling just as you fall asleep -- It's thought the phenomenon may date back millions of years16 days ago
Major Alzheimer's breakthrough as new drug could stop disease -- The drug, which removes plaques that cause the disease, is believed to enter the central nervous...16 days ago
Breakthrough Alzheimer's test may predict brain decline a decade before symptoms -- Results will be presented at the world's largest dementia science conference in London.16 days ago
I'm a nutrition scientist — swap pastries for this recipe to cut heart disease risk16 days ago
Holidaymakers told to do 4 things to protect themselves from deadly virus16 days ago
Dr Amir Khan says everyone must do these 5 free and easy things every morning -- "No supplements, nothing to sell, no gadgets, just five things that are good for you to try...17 days ago
People urged to double check tiny sign on sunscreen this summer or risk burns17 days ago
Doctor explains exact moments 'pain should not be ignored'17 days ago
Neurologist's supplement warning as he says follow these brain-boosting tips instead17 days ago
Joe Marler hits out at "life-maxxing" trend and backs simple habits for a healthier life17 days ago
'I'm a GP — we should all know the signs of this condition affecting 1.5m people' -- Express health columnist Dr Azeem Majeed says greater awareness can help people receive...15 days ago
Not exercise or puzzles – Dr Amir Khan says 30 minute activity boosts brain power -- Dr Amir Khan has shared the brain health and healthy ageing benefits of doing something for just...18 days ago
Cardiologist shares the symptoms to 'never ignore' during a heatwave -- Here are some of the key signs to look out for15 days ago
Breakthrough as new device could help prevent serious illness among dementia patients18 days ago
'I'd had cancer 4 times by 21 and now a brain tumour is going to kill me'18 days ago
I'm a doctor – this is everything you need to know about testosterone - EXCLUSIVE: Dr Jeff Foster, one of the UK's leading experts in the male sex hormone picks apart...17 days ago
Doctor explains real reason freckles get darker in summer18 days ago
Very British meal Jude Bellingham loves is full of pre-match fuel18 days ago
Your ultimate guide to surviving our hot summers – expert advice you can't ignore19 days ago
Channel 4's Dr Rangan Chatterjee says snacking 'not your fault' and shares simple trick19 days ago
Doctor settles debate on how much water you need to drink each day — not 2 litres19 days ago
'Check yourself' warning as rare disease on the rise in England20 days ago
Add 1 thing to water to stay hydrated during heatwave - not salt -- You may already have this in your kitchen17 days ago
NHS confirms automatic home cancer tests for older adults -- The home testing kits are free and sent to eligible households automatically.20 days ago
The email that proves our NHS is riddled with a baffling level of incompetence -- OPINION - ROBERT FISK: It's just absolutely astounding at this point.20 days ago
British Red Cross shares key method to staying cool during heatwave20 days ago
NHS flu jab rule change from with new age threshold20 days ago
Doctor claims 'most powerful' method stops travel sickness -- Travel sickness can turn a simple trip into panic quickly. Knowing some of the 'best' techniques...21 days ago
When the clocks go back in 2026 and what it means for sleep21 days ago
Boy aged 16 months found dead by sister 'after going to bed with runny nose'21 days ago
Leg bouncing could be sign of undiagnosed health condition21 days ago
NHS advice to people on warfarin over common breakfast items21 days ago
'I'm a doctor — this is what hot weather does to your blood pressure' -- Dr Pauline Swift explains how to limit the effects of heat as temperatures rise once more.19 days ago
Neuroscientist's answer when asked 'what prevents Alzheimer's disease' -- A Harvard-trained neuroscientist has shared advice on how to reduce the risk of developing...22 days ago
Therapist's 10-minute 'worry window' to manage anxiety -- New research suggests nearly half of UK adults have experienced 'constant' anxiety, depression...22 days ago
'I'm super fit and healthy but use weight-loss jabs so I can party'22 days ago
Victorian disease kills 2 children and an adult as it rips through the UK22 days ago
'European' method to cool your home in heatwave is total game-changer - Today and Friday are predicted to be the hottest days of the current heatwave, and it'll be hot...21 days ago
Pharmacist's urgent message to anyone taking these 10 medicines during heatwave22 days ago
'I had a baby at 50 as a single woman - just do it'22 days ago
Doctor says five summer habits 'make your IBS and bloating worse'22 days ago
I was diagnosed with cancer - my wife spotted one red flag symptom I'd been ignoring22 days ago
Heatwave cool down 'hack' is extremely dangerous, experts say22 days ago
Bad sleepers in the heatwave say 'at last I am sleeping well' thanks to 78p-a-day buy21 days ago
'My daughter's childhood was ruined by wrong diagnosis — she had 6 cycles of chemo' -- Faye Condon, 12, endured gruelling chemotherapy at the age of seven after doctors identified the...21 days ago
Horror as man's bum 'explodes' after doctors dismiss key symptoms -- The 25-year-old endured months of pain before finally getting a diagnosis.23 days ago
Official July 8 alert for people taking ibuprofen, insulin or furosemide -- The UKHSA has issued a warning21 days ago
Exact temperature that makes using a fan dangerous in heatwave23 days ago
'I lived in Australia and here's how to keep yourself cool as heatwave hits'23 days ago
Full list of people not allowed to buy Wegovy weight loss pills -- Wegovy weight loss pills are officially hitting high street shelves for the first time23 days ago
People in UK urged to follow 30 minute NHS 'rule' after 10am23 days ago
Gran told 'dial 999' after asking GP and pharmacist for plaster for cut on her finger23 days ago
Top Covid scientist issues warning over pandemic vaccine access23 days ago
Urgent warning issued to Blue Badge holders after 'reports'23 days ago
Pioneering brain drug offers hope for slowing Parkinson's disease -- A drug that showed promise in treating a sleep disorder could potentially help slow symptoms,...24 days ago
NHS reminder to 'shower and change' on Thursday -- People might need to hop in the shower twice later this week - even if they don't have this...22 days ago
5 'SILENT KILLER' BLOOD PRESSURE WARNING SIGNS - 1 GETS 'OVERLOOKED' -- Some warnings are so easy to dismiss that they barely register, but they can be the first sign...24 days ago
Drivers urged to contact the DVLA with 189 condtions or risk £1,000 fine - full list24 days ago
Rankin turns lens to scientists battling one of the world's most deadly diseases24 days ago
NHS issues urgent advice on sunscreen as many 'do it wrong' The NHS has shared five common mistakes people often make with sunscreen during the summer...23 days ago
Huge endometriosis breakthrough could help end 'unacceptable delays' for women24 days ago
NHS fruit reminder to millions of people taking amlodipine for blood pressure24 days ago
Neuroscientist tells UK households 'don't dry sheets outdoors this week'25 days ago
NHS confirms major vaccine rollout for over 65s from October25 days ago
NHS crucial message to everyone taking citalopram25 days ago
'I retired after 17 years without a sick day and then got an incurable diagnosis'25 days ago
Amitriptyline NHS advice - 'call 111' over 'serious' side effect -- Amitriptyline is a prescription medicine primarily used to treat depression23 days ago
Boy, 5, 'wouldn't laugh or sit up' now rare condition threatens his life -- Bertie was diagnosed after his parents noticed he wasn't laughing or sitting up25 days ago
NHS shakeup confirmed from 2027 -- NHS bosses have said this will impact waiting times and access to services25 days ago
Tim Spector says one type of food is best to eat during hot weather25 days ago
'I thought my menopause symptoms were normal – then I was rushed to hospital'25 days ago
I'm a GP — here's how to avoid 'silent killer' high blood pressure -- Express health columnist Dr Azeem Majeed explains how tackling high blood pressure could add...25 days ago
The bizarre thing that really does happen to men's brains when they become a parent25 days ago
'20-minute' method to feel less tired after England v Mexico game25 days ago
Mum's dizzy spells lead to discovery forcing birth nine weeks early tomorrow26 days ago
Woman who turned down gastric band and jabs has now lost 9st26 days ago
Fall asleep fast after England vs Mexico with three foolproof tricks -- EXCLUSIVE: Sleep scientist Dr Sophie Bostock has offered tips on how to fall asleep after...25 days ago
I survived cardiac arrests, two cancers and a stroke - 2 reasons I'm still alive -- EXCLUSIVE: He walked away from a heart attack, a stroke, and cancer twice, but the one thing...25 days ago
Squirrel bites and stomach ache — what happens behind the scenes at NHS 111 -- EXCLUSIVE: Meet the unsung heroes of the NHS's 24/7 non-emergency medical advice line.25 days ago
Doctor issues warning for 1 common routine that could be a sign of heart disease26 days ago
Atorvastatin alert as NHS 'cautions' on serious side effects26 days ago
Cardiologist names four fruits to add to your diet to help combat heart disease risk - Heart disease is the leading cause of death in the UK, but studies suggest eating more fruit may...26 days ago
UK households urged to remove flowers from home before Wednesday26 days ago
Mum's severe anxiety left her bedridden and 'not even able to look after son'25 days ago
'I should be at the World Cup but I'm not allowed to travel more than 4 hours from home'27 days ago
'Rash and flu-like symptoms' could be key sign of infection as cases confirmed27 days ago
Cancer drug is my lifeline – but here's why I may choose to stop taking it27 days ago
Stay cool in a UK heatwave without a fan using simple military method27 days ago
Cardiovascular surgeon shares 'number one' thing he will always avoid -- A leading surgeon has shared the 'number one' habit he warns against and why26 days ago
Dr Amir Khan issues hair loss warning as he says 'look for this number' -- You might not realise you have a mineral deficiency26 days ago
Personal trainer shares biggest exercise mistakes women make during menopause -- Many women approaching menopause respond to weight gain and falling energy levels by exercising...26 days ago
NHS issues warning over 'unproven miracle cures' on social media27 days ago
NHS to offer shopping vouchers for Brits who walk 20 minutes per day28 days ago
New study finds common vitamin could slow brain ageing as we get older -- People with reduced levels of this vitamin in their blood had less grey matter26 days ago
Man has his jaw rebuilt with leg bone after horror fall chasing thief28 days ago
Teen thought 'I'm too young for this' when true cause of 'period pains' found28 days ago
Boy, 3, diagnosed with leukaemia after hospital visit for cut finger28 days ago
'Transformative' buy that stops intimate 'stinging, itching or dryness' is back in stock27 days ago
'I have arthritis but am nearly pain-free thanks to one big change' -- Jon Reeves, 59, learned to adapt after his daunting diagnosis.27 days ago
Dr Amir Khan explains why people on weight loss jabs could have hair loss -- He shared five simple ways to help minimise hair loss27 days ago
NHS postcode lottery in cancer support exposed — 'worrying picture' -- A charity's research suggests many trusts are not offering adequate psychological support after...29 days ago
Sports scientist explains why Mexico has huge World Cup advantage over England29 days ago
I had 38 parasites in my brain after travelling — doctors didn't know what to do29 days ago
Department of Health responds to calls for change to all white bread in UK - Campaign says 'we believe it is unethical to mass medicate the entire population without their...28 days ago
Eight in 10 Brits now track health metrics daily, from sleep to heart rate29 days ago
Symptoms to look out for as measles cases jump up again30 days ago
Doctor shares at-home heart disease risk test using just a tape measure30 days ago
I asked 3 dentists thing they would never do for teeth health - two said same thing30 days ago
Signs you have hearing loss as people who sleep with earphones urged to change setting30 days ago
Everyday activity that can quietly take on type 2 diabetes—without changing your diet30 days ago
60P FOOD THAT COULD 'PREVENT' WEAKENING WITH AGE, DENTIST SAYS -- Some surprising foods could boost your teeth health, and it's not milk30 days ago
Scientists discover 'rare ageing disorder' that makes you age faster -- A new study has discovered a rare disorder that could speed up how your body ages at a cellular...28 days ago
'Genuine hope' for COPD patients as new jab is rolled out on NHS -- Up to 30,000 people are expected to benefit from the drug.28 days ago
New hope offered to blind people after lab breakthrough30 days ago
Dr Amir Khan's brutally honest thoughts on supplements as there's only 3 he takes1 month ago
UK drivers urged to drive with windows closed from Wednesday -- The advice aligns with the Met Office's recent forecast for this week.1 month ago
Army veteran, 96, said 14 poignant words before dying - experts say it's common1 month ago
NHS grass rule as parts of UK forecast on alert for 'very high' pollen levels1 month ago
Parents waste 8 minutes a day 'negotiating' with kids over one key chore1 month ago
Common supplement taken by millions for brain health has 'no benefit', new study says1 month ago
UK penicillin alert as new 'defect' notice issued -- The Medicines and Healthcare products Regulatory Agency (MHRA) has issued a Class 4 Medicines...1 month ago
'I found my husband stone cold in bed and thought he was dead' -- Adrian Brooking, 55, was found unresponsive1 month ago
UK health chiefs warn of 'one of greatest risks to health' amid rise in type of infections -- New figures from the UKHSA show that antibiotic-resistant infections in the UK have reached...1 month ago