Page Updated: Thursday, April 02, 2026 9:20 PM ET

Daily Express - Health

Nutritionist warns this daily habit can lead to 'increased cholesterol levels' -- The health expert also spoke about the surprising health benefits of some foods

1 hour ago

UKHSA issues warning to anyone going for a walk this Easter

1 hour ago

All Brits heading abroad told to do seven things

12 hours ago

Full list of people entitled to free prescriptions as new freeze introduced

15 hours ago

'Powerful' fruit hailed as key to better sleep and stopping urinating at night

20 hours ago

Nutritionist says 'carbs themselves are not bad' and explains which to have

21 hours ago

How weight loss jabs could help you ditch boozy nights out

14 hours ago

ITV Dr Amir Khan stopped microwave habit over health 'risk' A warning about microplastics makes the routine items that Brits use daily suddenly feel much...

1 hour ago

Simple blood test could spot dementia changes in your gut

1 day ago

The 40-minute exercise that can slash high blood pressure in just six weeks

1 day ago

New Covid strain sweeping UK 'could be most dangerous to kids'

1 day ago

Fingernail warning sign could be early symptom of heart failure or liver disease

2 days ago

Only a third of adults share health issues with new partners in first month of dating

2 days ago

Bombshell study finds vaping probably causes two types of cancer -- Researchers have reported an 'unequivocal finding' about the health risks associated with vaping.

2 days ago

UK households urged 'do not ignore' this symbol on popular item -- Using a bottle last summer may feel like a safe way to save time and money - but one small...

2 days ago

Pharmacist says why he never recommends multivitamins to customers -- In a social media post, the pharmacist explained what he recommends instead

3 days ago

NHS accused of rationing hospital appointments so Labour can hit waiting list target -- Wes Streeting has been accused of controlling access to hospitals to massage waiting lists.

3 days ago

BBC expert new advice for people taking ibuprofen, naproxen, diclofenac after warning

3 days ago

Sex bug surging in the UK — 7 symptoms to know

3 days ago

Love Island star on why a chronic lung condition won't stop her NHS medic dream

3 days ago

Panic as Victorian era disease tears through UK city in fresh outbreak

3 days ago

'A red dot was the first sign of illness that caused me pain for 13 years' -- Around 50,000 Britons are diagnosed with this condition every year.

4 days ago

Couple of glasses of wine before bed 'as good as hour in gym' and can help weight loss -- Studies from universities including Harvard found that resveratrol, a compound in red wine, may...

1 day ago

PT's 'incredibly effective' habit to reduce risk of serious condition affecting 3.5m -- Clare Owens says there are some simple habits that can have big health rewards

4 days ago

Households urged to chew gum before bed in April - Millions are being told to chew gum before bed.

3 days ago

Drivers over 70 warned as 33,000 motorists stripped of licence in just 4 years

5 days ago

Death toll from deadly meningitis highlighted in new report

5 days ago

If Wes Streeting wants to reform NHS, he could do worse than a visit to my GP

5 days ago

Dr Amir Khan says his '10-second' morning ritual can 'flush out toxins' and improve focus

5 days ago

'Disorientating' dementia symptom that can appear when the clocks change this weekend

5 days ago

'I had meningitis as a baby and lost both my hands, here's what you need to know' -- Tilly Lockey, who lost both hands after contracting meningitis at 15 months old, has shared...

5 days ago

'Sip one drink' all day when clocks change on Sunday and it's not coffee -- A GP has explained how the clocks going forward at 1am on Sunday, March 29, can disrupt the...

3 days ago

Clocks go forward on Sunday but you can 'beat jet lag' by making 1 change -- A neuroscientist from the University of Manchester shared how you can "beat jet lag" by making a...

6 days ago

Horror as baby, 1, chokes to death 'after swallowing mum's fake fingernail' -- WARNING, DISTRESSING CONTENT: His mother ran to their neighbours house but there was nothing...

6 days ago

Mum 'noticed something' in shower and 'assumed she was going to die'

6 days ago

'Phantom' shoulder issue could be early sign of cancer, doctor says

6 days ago

85P FRUIT JUICE COULD HELP COMMON ISSUE THAT HAPPENS AT NIGHT

6 days ago

Warning issued over 5 gut-friendly foods - there's a huge catch

6 days ago

Brits 'embarrassed' by their bodies find it easier to talk to AI about health issues -- The most heartbreaking thing is how embarrassment can rewrite what people wear and who they see,...

5 days ago

Mum shares sleep consultant tip to help children adjust when clocks go forward -- Daisy Woods, known as Muddle Through Mummy, has shared expert advice on helping babies and...

5 days ago

Anyone staying in a hotel this Easter told 'leave bowls of water out' -- BBC Morning Live's Dr Punam Krishan has shared advice she urges people to follow when staying in...

7 days ago

People with five symptoms advised to wear face masks by BBC expert

7 days ago

'I lost 10 stone in six months after eating the same meal every day'

7 days ago

'Common mistake' as doctor explains March migraine 'triggers' As the UK transitions from winter to spring, many migraine sufferers notice a spike in attacks

6 days ago

The 'white plague' is back — and it's becoming harder than ever to treat

7 days ago

The 3 red flag symptoms when walking that could be sign of dementia

7 days ago

New Motability update from April 1, 2026 for PIP and other disability benefit claimants

8 days ago

'I had the same cancer as Mel Schilling - these are the easy to miss symptons'

8 days ago

'15-MINUTE RULE' BACKED BY PHYSIOTHERAPIST HELPS REDUCE JOINT PAIN

8 days ago

'I donated my kidney aged 84 to save my son-in-law's life'

8 days ago

NHS GP Amir Khan's alert over brushing your teeth -- The expert shared some unexpected ways your oral health impacts your overall health

8 days ago

Major update on mum induced into a coma after pain at Tenerife airport -- Jade Bird was due to fly home before falling critically unwell at the airport

6 days ago

Nurse sheds five stone in six months with nine-minute daily trick -- Yo-yo dieter Laura-Beth Ives from Tameside, Greater Manchester, shed five stone in six months...

8 days ago

The 4-minute rule that could slash your heart attack risk

8 days ago

Urgent recall for children's toy after 'deadly asbestos' found inside

9 days ago

Doctor shares simple method to get rid of acid reflux and heartburn symptoms -- Acid reflux can be very uncomfortable and lead to unpleasant symptoms, but a TikTok doctor has...

9 days ago

NHS Doctor shares 8 questions to ask GP during 'daunting' appointments

9 days ago

'I'm a doctor - this is when your two-week cough needs checking out'

9 days ago

New fees for England as increased NHS dental costs coming April 1

9 days ago

Breakthrough raises hope daily pill could replace insulin jabs for diabetics

9 days ago

Meningitis scam alert as Brits receive fake NHS texts amid outbreak -- Brits are being warned over a text scam amid the meningitis outbreak that looks like it's from...

8 days ago

Experts say 'just one glass' lowers high blood pressure 'back to normal' -- Research suggests drinking 250ml of the juice daily may help manage high blood pressure

9 days ago

Woman's 'menopause' hot flushes and tingling were actually 10 brain tumours -- Kerry Brown, 54, began experiencing hot flushes and tingling sensations that she assumed were...

9 days ago

Experts pinpoint exactly how much sleep you need to cut heart attack risk by 57%

9 days ago

BBC doctor issues verdict on 80p 'statin replacement'

9 days ago

Heart attack breakthrough as new pill slashes 'bad' cholesterol - New daily tablet passes major trial and offers hope for millions at risk of heart attacks and...

9 days ago

Dr Amir Khan admits eating 1 food 3 times a day for 'excellent' reason

10 days ago

Doctor reveals likelihood of national lockdown following Kent meningitis outbreak

10 days ago

Exercising at this time of day could slash risk of heart disease and high blood pressure

10 days ago

'Common' dementia warning sign could include problem in the afternoon

10 days ago

'Flu left me needing a double lung transplant — this NHS change gives me hope'

10 days ago

Revealed – patients facing a postcode lottery for life-saving weight loss drugs on the NHS

10 days ago

Key age group 'at risk' as shocking figures reveal one million missed meningitis jab -- The jab protects against four strains of meningitis.

11 days ago

UK stem cell therapy for heart failure could save up to a million lives -- Groundbreaking stem cell therapy pioneered in UK is ready for its final trial before being...

11 days ago

'Key nutrient' boosts immunity and energy -- Sports dietician Renee McGregor says there are five key areas where small changes can make a big...

11 days ago

'I'm a GP - this is the one reason it's so hard for women over 40 to lose weight'

11 days ago

Darts star's body transformation as he sheds three stone while battling heart condition

11 days ago

Two symptoms keeping you up at night could be cancer -- While these signs don't always point to cancer, you should speak to a GP if you notice anything...

12 days ago

Dr Hilary Jones says lesser-known meningitis symptom could appear in hands and feet

12 days ago

'Five meningitis myths' people urged to ignore

12 days ago

Doctor explains why the Kent meningitis outbreak is so serious, as cases continue to rise

13 days ago

Dr Amir Khan says 'go A&E' to anyone who experiences 'thunderclap'

13 days ago

The simple fitness tip that could be the key to keeping a heart healthy -- EXCLUSIVE: The British Heart Foundation is urging people to embrace one goal this summer.

13 days ago

UK pandemic slogan may have cost lives as bombshell Covid report released -- Millions missed vital treatment and families were kept apart as the NHS came close to collapse...

14 days ago

Doctor says 'don't wait' for key meningitis symptom and outlines the early warning signs -- Two people have died following an outbreak of meningitis in Kent, with a number of symptoms...

14 days ago

Dr Amir Khan shares 'massive issue' for anyone with long Covid

14 days ago

How a daily cup of tea or coffee 'could stave off dementia'

14 days ago

People waking up at 3am all make same sleep 'mistake' expert says - Those repeated wake-ups seem random until you notice the same small mistake that keeps the...

13 days ago

Teen's back pain and loss of appetite 'dismissed' before mum left in tears

14 days ago

Alzheimer's breakthrough as quick test could detect early signs

14 days ago

People urged not to leave their house without one item between March and October

14 days ago

Meningitis and septicaemia warning signs as wider spread still 'possible'

15 days ago

Meningitis warning as four lesser-known signs could appear in the eye

15 days ago

How does meningitis spread and who should be worried as cases rise

15 days ago

'Surprise' snack may lower heart disease risk as '90 percent' of Brits not eating enough -- Professor Tim Spector has shared some of the most fibre-rich foods you can eat

15 days ago

Inside 'warzone' Kent hospital battling to save UK from horror meningitis B outbreak -- Kim Rye, 66, from Kent, says conditions inside the hospital were traumatising.

13 days ago

Dr Amir shares explains how to get vaccinated against meningitis B amid Kent outbreak -- Vaccines for meningitis B are not offered to most age groups on the NHS

15 days ago

The Mediterranean diet that could slow brain ageing - major new study

15 days ago

What reduces your risk of getting meningitis as Kent outbreak ongoing

15 days ago

Man told he 'could have days to live' after headaches 'dismissed' -- Luke Taylor, 27, from Warrington, suffered severe headaches and sickness for 10 years before...

16 days ago

Thinning hair could be warning sign your body needs one thing

16 days ago

Meningitis outbreak - how to check if your child has had vaccine

16 days ago

Man's acid reflux turned out to be stage 4 cancer 'after being prescribed omeprazole'

16 days ago

Bleeding gums could be a sign your body lacks one thing

16 days ago

Dr Amir Khan warns three 'initial' symptoms could signal meningitis -- Two people have died of meningitis, and at least 11 others are known to be seriously ill...

15 days ago

Osteoporisis sufferers told cut risk of fractured bones by adding 6 foods to diet -- Nutritionist Ella Kaur says some simple diet changes can help improve bone strength, which is...

16 days ago

People on omeprazole for acid reflux told 'two problems' the longer you take it -- Simon Mills has explained potential issues with taking omeprazole long-term for acid reflux.

16 days ago

Kent meningitis health chiefs accused of sitting on news for a day

16 days ago

Brain tumour signs that aren't 'in your head', according to experts

16 days ago

Meningitis: Symptoms, red flags and is there a vaccine - Stay alert to meningitis symptoms like fever, double vision, and a stiff neck, as health...

16 days ago

NHS says 'trust your instincts' as eight symptoms need medical attention 'immediately'

17 days ago

Keen gym going dad, 33 went to the doctor for leg pain - they said he has months to live

17 days ago

Surprise symptom that's impossible to ignore and could be first sign of killer disease

17 days ago

Parents in England told 'look in red book' for 'protection'

17 days ago

New health trend sweeps UK as 96% of Brits not meeting crucial daily intake

17 days ago

Doctor warns pale skin could be warning sign you need more of 1 thing

17 days ago

Exact time people should be eating dinner so they can sleep better -- With Daylight Savings approaching, this is how to make sure it causes the least amount of...

18 days ago

Chemists issue new warning for anyone taking ibuprofen, naproxen, diclofenac -- The National Pharmacy Association and Kidney Care UK have issued an alert to people who take...

18 days ago

Millions at risk from killer 'zombie cells' - only one way to stop them -- EXCLUSIVE: Cellular senescence - a build-up of cells which no longer work properly but refuse to...

18 days ago

Doctor warns of bone health 'time bomb' but '3p daily pill' helps

18 days ago

'Live long life by following one percent rule' says orthopaedic surgeon

18 days ago

The 25p supermarket pill that 'slows down ageing' in over 70s -- A recent study has revealed the surprising effects of the cheap multivitamin.

17 days ago

I'm a dentist – this oral cancer red flag can be spotted without looking in your mouth

18 days ago

'One of the first noticeable signs of dementia' can look like a midlife crisis

19 days ago

Experts warn avoiding the sun could be as harmful as smoking

19 days ago

'I'm a doctor - this is exactly how often you should be going to the toilet'

19 days ago

Seven menopause signs that aren't hot flushes - including crawling skin -- Expert shares lesser-known menopause symptoms that often go unnoticed, including formication and...

20 days ago

Diversity, equality and inclusion 'not important' say workers -- A major poll of workers in the UK has shown what they actually want from their employers

17 days ago

UKHSA Legionnaires' disease alert in England as cases reported -- The advice was shared by the government agency following a reported rise in cases

20 days ago

Panic as Victorian disease spreads across 50 UK areas – see map

20 days ago

Wet wipe warning as four brands linked to bacteria outbreak, 62 illnesses and 6 deaths

20 days ago

Orthosomnia could be reason you can't sleep tonight - It's World Sleep Day on Friday, March 13

19 days ago

Three step military method is fool proof way of falling asleep in minutes

20 days ago

Woman, 31, thought soreness was hormones until 'earth-shattering' diagnosis

20 days ago

Doctor's warning that 'disease X' could cause next global pandemic

21 days ago

Urgent warning to anyone taking ibuprofen

21 days ago

£5 off when you spend £25 at Holland & Barrett

21 days ago

Everything you need to know as 48-hour diet lowers cholesterol levels for weeks

21 days ago

NHS tip for getting repeat prescriptions 'quicker than you can say it' -- The NHS has shared a tip that could help people request their repeat prescriptions quicker using...

22 days ago

UK to hire 2,000 more dentists from abroad as minister insists 'migrants not burden' -- An expert says immigration rule changes will make it harder for foreign dentists to stay in the...

19 days ago

People 'skip NHS waiting lists' with private scan service that's sorted in 'days' -- 'I was able to book my scan super easily with only a six-day wait. The whole process was super...

20 days ago

Seven warning signs your snoring could be a something 'more serious'

22 days ago

New dementia test shows which women at risk 'decades before symptoms appear'

23 days ago

Diabetes is at 'all-time high' – doctor's three 'red flag' symptoms to watch out for -- Britons are being urged to look out for three key symptoms of diabetes, as large numbers of...

23 days ago

'I lost vision in one eye' - woman's life-changing diagnosis

23 days ago

GP explains reason your joint pain has just got worse

23 days ago

'Out of character' dementia warning sign could appear in the hands - how to spot

23 days ago

I fly 1,200 miles every month so my dad can access this dementia wonder drug

23 days ago

Oncology expert says eat this for breakfast every day to stop killer bowel cancer -- Regular consumption linked to lower bowel cancer risk amid surge in cases among under-55s

24 days ago

Anyone waking up 2-3am at night urged to see a doctor as soon as possible -- Dr Eric Berg, DC, has warned that people who consistently wake up between 2-3am should see a...

24 days ago

More than half of Brits want to change their lifestyle for better health and wellbeing -- Brits are wanting to slow down and adopt the European way of life.

22 days ago

Dentist shares oral cancer signs that don't appear in the mouth - including one in the ear

24 days ago

Skin symptoms that could mean you need more vitamin B12

24 days ago

'Silent condition' one in three has that it is 'vital' to declare before travel - Many are undiagnosed

23 days ago

Brits on holiday issued travel advice amid a rise in 'difficult-to-treat' infections

24 days ago

'Bloating' could be early symptom of deadly cancer, women told

24 days ago

Lower your blood pressure properly with small glass of vegetable juice Dr Amir Khan loves

24 days ago

Your snoring could be a sign of a deadly condition – watch out for these signs

24 days ago

Even as a doctor, I didn't realise I was suffering from low testosterone

24 days ago

Doctor says melatonin-packed red drink could help you sleep better at night

25 days ago

Nutritionist explains breakfast that 'lowers cholesterol naturally' and it's not fruit -- Gen Z and millennials under 35 are outpacing older generations in taking proactive steps to...

25 days ago

Cardiologist says three-word message for anyone with high blood pressure -- High blood pressure affects millions worldwide and can lead to heart attack and stroke. A...

26 days ago

NHS doctor's warning to anyone 'considering' using weight loss jabs -- He highlighted one of the "most common" side effects of these medications.

27 days ago

Dentist reveals the drink that is most damaging your teeth, and it's not Coke

26 days ago

NHS warning for anyone who takes common heartburn and indigestion medicine

26 days ago

I'm waiting to find out if I'll die this year – here's why I feel guilty for worrying -- OPINION - ROBERT FISK: I'm asking myself whether it's okay to feel this way.

24 days ago

'Start doing this now' to beat hay fever, says GP

27 days ago

Not being able to hear rain 'could be undiagnosed condition'

26 days ago

Urgent product recall issued for common blood pressure medicine

27 days ago

Everything you need to know as Wegovy and Mounjaro users 'could be worse off'

27 days ago

Man who had vision problems and headaches dead at 28 -- James Barker, 28, travelled the world before vision problems and headaches led to his...

27 days ago

Breast cancer survivor says one thing 'worse than 16 rounds of chemo' -- Anj Periyasamy, now 41, was diagnosed with triple positive breast cancer at 37

27 days ago

UKHSA alert to parents as 'serious' illness 'spreads fast' -- UKHSA is urging parents to 'keep your child protected'

27 days ago

5 little known symptoms of rare Victorian disease as cases rise

27 days ago

The three beautiful houseplants you need in your house to boost your sleep

27 days ago

Millions told to chew gum before bed for one surprising reason - A GP has shared an unusual health hack.

27 days ago

Prostate Cancer UK demands sanitary bins in all men's toilets

28 days ago

Mum's daughter, 3, disabled for life after problem in pregnancy 'dismissed as virus'

28 days ago

Urgent travel warning as deadly Victorian-era disease rips through UK and Europe

28 days ago

Mounjaro and Wegovy weight loss jab users warned they could be 'worse off than before'

28 days ago

Cardiologist names food people 'don't realise' raises blood pressure

28 days ago

Doctor's urgent message to parents - look out for these 4 symptoms

29 days ago

NHS says 3 behaviour issues could be dyslexia sign - they don't include reading or writing -- Dyslexia is known for causing reading and writing difficulties but that's not the only symptoms

27 days ago

This 48-hour diet could slash your cholesterol and prevent diabetes -- Radical food plan had surprising effects that lasted for weeks

29 days ago

Experts reveal exact amount of sleep you should get - and it's not 8 hours -- Researchers have pinpointed the possible sweet spot for staving off insulin resistance.

27 days ago

'Best' temperature to wash your bed sheets if you want them clean and free of germs

29 days ago

Pharmacies 'run out' of aspirin update as government introduces UK export ban

29 days ago

Eating healthy snack tied to better cholesterol, heart health and diet — not almonds -- Treat yourself to antioxidants and good-for-you nutrients.

30 days ago

'I'm a dietician and there's 5 causes of bloating that aren't food intolerances'

29 days ago

'Our son was born 10-weeks early then 2 days after bringing him home he faced new battle'

30 days ago

NHS issues phone alert as 16 million patients missed out

30 days ago

'Our newborn died days after I was told my pain was trapped wind'

30 days ago

You could lower risk of diabetes and stroke with 'underrated' Aldi snack -- A vitamin expert has shared an 'underrated' Aldi snack - and studies show adequate intake is...

1 month ago

Prostate cancer key three signs as deadly condition 'can be cured' if diagnosed early -- Men over the age of 50 are urged to keep an eye out for three key signs.

29 days ago

People who sleep with earphones told follow 'arms-length' rule -- People have also been told to stick to the "arm's length" rule

1 month ago