Page Updated: Sunday, June 21, 2026 9:43 PM ET
Daily Express - Health
Fall asleep faster in a heatwave by using expert's fan-free method -- The UK is heading for another heatwave - this is how to make sure you can sleep through the night.
35 minutes ago
Avoid common mistake - 2 areas people always forget to apply sun cream35 minutes ago
Oncologist urges families to ask dad 'life saving' question6 hours ago
People on heart medication and metformin urged to take action this week11 hours ago
'Ghost patients' costing NHS millions as BMA warns genuine patients at risk12 hours ago
'I had prostate cancer like Jeremy Clarkson — he's done so much for farmers'9 hours ago
Dr Oscar explains new treatment for incurable condition affecting thousands16 hours ago
Doctor urges people to 'turn sun cream bottles around' People might be tempted to make the most of what they already have, but they need to follow this...35 minutes ago
I'm a sleep expert — these 5 'healthy' habits might be sabotaging your sleep19 hours ago
Two-thirds of men 'better informed buying used car' than over this vital cancer treatment19 hours ago
Pharmacist urges people to never eat 1 thing before bed - you won't sleep23 hours ago
Food safety warning as Brits told to do 4 things in hot weather1 day ago
Headache symptoms could be sign of medical 'crisis' as NHS issues alert1 day ago
New research reveals 20% of liver damage cases are caused by one common habit -- One of the main products linked to the bad habit is green tea.1 day ago
Expert reveals top warning signs of heat illness to watch out for -- The expert warns that one form of heat illness can be fatal.1 day ago
Parents urged to avoid one thing during scorching temperatures -- This mistake can significantly impact babies during heatwaves.1 day ago
Heatwave warning issued over potential health issue - not sunburn or heat stroke -- Health experts are warning Brits about a potential health issue that could flare up during a...11 hours ago
Met Office alert as millions 'likely to experience' these symptoms next week1 day ago
Expert warns Brits to not forget one thing during heatwave scorcher1 day ago
GPs issue urgent alert over Ramipril and Creon medication as Government urged to act1 day ago
Improve your sleep in hot weather with 'surprising' practice before you go to bed1 day ago
Insomnia expert shares simple brain trick to help you fall asleep -- If you don't do this during the day, the expert says your brain will likely force you to do it...19 hours ago
UKHSA alert for women under 25 after 'encouraging' signs -- The alert follows a major study published this week23 hours ago
13 million UK households urged to drink orange juice on Saturday -- A public health nutritionist has revealed some affordable kitchen staples that may help...1 day ago
Life-saving NHS promise Labour made 63 times that has just been completely abandoned - The Express' Better Bones campaign reveals there has been no progress made at all despite...1 day ago
In the face of incurable cancer, a Tank Girl T-shirt lifts my mood – here's why1 day ago
Jon Snow's heartbreaking family life plan and hopes to 'carry on working to the grave'23 hours ago
'I was desperate to be a mum and found a sperm donor on Facebook'1 day ago
Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system1 day ago
Difference between SPF and UVA explained2 days ago
Amitriptyline users issued beach and car warning until June 23 -- Amitriptyline is a common medication prescribed to millions for pain relief and to prevent migraine1 day ago
Cholesterol will go down if you eat 2 foods that work 'just like statins' -- High cholesterol is a common condition that affects millions of people in the UK and can lead to...1 day ago
Health warning for sertraline, citalopram or fluoxetine users as heatwave hits -- Millions of people in the UK take SSRIs such as sertraline and fluoxetine - a doctor has shared...1 day ago
Brits on medication urged to do one important thing from Friday -- The important advice comes as the UK gears up for a heatwave.2 days ago
Worst cancer-hit neighbourhoods in England and Wales revealed – check your area2 days ago
Chewing gum after eating common food can lower blood pressure — study2 days ago
Dentist explains the difference between brushing your teeth before or after breakfast2 days ago
Doctor's 'ice' method for better sleep when hot weather hits3 days ago
NHS alert as millions told to 'use Vaseline' this week -- The guidance sounds unusual - but millions might find some relief from a common health problem...3 days ago
'Put your eggs here when you get back from supermarket' - UK FSA advice -- The Food Standards Agency and BBC Good Food both advise storing eggs in appliance to reduce...3 days ago
After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker -- The former Top Gear host, 66, shared the news in the latest episode of Clarkson's Farm and said...1 day ago
Why 9,000 cancer experts gave this huge breakthrough a standing ovation3 days ago
GP names nasty infection that will thrive in the UK over summer - full list of symptoms3 days ago
DVLA risk as drivers with high blood pressure could face £1,000 fine - People need to be aware of how expensive it can be to hide this common health problem from the...3 days ago
NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell4 days ago
Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis4 days ago
Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible'4 days ago
Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update4 days ago
NHS shifts to value-based procurement model to enhance patient outcomes and savings4 days ago
NHS issues major World Cup warning for football fans4 days ago
'I'm cancer-free but still struggle with treatment side effects six years later' -- Roger Slater, 75, hopes a major research project could help other men avoid the effects he suffered.4 days ago
NHS GP shares 'unexpected' gut health symptom that could signal cancer -- NHS GP, Dr Nighat Arif, has shared an overlooked gut health symptom linked to menopause that...4 days ago
I'm a pharmacist - here's everything you need to know about the new Wegovy pill -- A top pharmacist has answered common questions about the new weight loss drug.3 days ago
Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality'4 days ago
Expert reveals best drink to consume in hot weather4 days ago
'I was bitten by tick and it felt like alien trying to get out of my head' -- Bill Lankford was diagnosed after suffering severe brain inflammation following a Scandinavian...5 days ago
Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down5 days ago
'I woke up with gym aches before suddenly becoming paralysed'5 days ago
Butter and margarine difference explained - as scientist gives surprising health verdict5 days ago
'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick'5 days ago
Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP -- OPINION - ROBERT FISK: My three years of cancer treatment have offered me a front-row seat to...6 days ago
Common prescription drugs linked to dementia risk in over-55s -- The research found that there was nearly a 50% increased risk of dementia among patients aged 55...4 days ago
Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection' -- Molly Jenner was fit and healthy until she collapsed at home6 days ago
New weight loss pill works 'without' the side effects of GLP-1s6 days ago
Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet6 days ago
'I'm a doctor - this diet could lower your cholesterol as much as statins' Here's what you need to know about this specific diet5 days ago
Surgeon warns of 'biggest mistake' if you feel your knee 'pop'6 days ago
Millions told to 'shower and change' this week in NHS advice6 days ago
Psychologist shares how dancing and little daily habits can boost your happiness6 days ago
I'm a GP — here's exactly how to keep cholesterol under control for a happy heart6 days ago
'I'm a doctor and heart attack symptoms in men and women are very different'6 days ago
UK scientists create new skin cancer test that could dramatically boost patient's lives7 days ago
Experts reveal one simple trick that could help fight cravings -- The simple hack that is tricking people into better eating habits7 days ago
Three carers reveal what it's like living with dementia 24/7 -- EXCLUSIVE: Three dementia carers have shared the moments they knew something was wrong and what...6 days ago
Football mad boy, 8, told he'd never walk again after stroke horror now back on the pitch -- EXCLUSIVE: When struck down last year with a stroke aged just seven while playing football,...7 days ago
Tim Spector's supermarket rule that may help cut cancer and diabetes risk7 days ago
'Focus herb' that helps beat the '3pm slump'7 days ago
Households urged to follow '1-hour rule' in June -- Having your shower at the right time can make all the difference during hot weather.8 days ago
NHS faces 'triple whammy of pressure' from June 158 days ago
I'm a GP - here's what you need to know about the latest diabetes tech available on NHS8 days ago
Experts say 'eat 5 of these foods' every day to keep your heart healthy8 days ago
More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything9 days ago
Nutritionist urges people to check little-known code on eggs before buying -- Madinah Yate has advised all shoppers to ignore any nutritional information found on egg cartons...9 days ago
Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds -- Research shows 73% of dads downplay health concerns, using classic 'dadisms' like 'I'm just...9 days ago
Decorator's life saved after customer spotted something crucial -- 'Going to the loo more was the only symptom I had, but I ignored it for a year'9 days ago
Steriod cream was meant to heal my eczema – but now showers feel like acid9 days ago
Doctor shares 4 affordable supermarket foods to slash high cholesterol9 days ago
I'm a doctor — cut down on these foods if you have high blood pressure - EXCLUSIVE: A blood pressure expert has shared the common foods that could be raising your risk...9 days ago
Cancer patients could avoid life-changing surgery in major breakthrough9 days ago
Heart, bones and brain 'will be healthier' if you eat 49p superfood snack9 days ago
Huge breakthrough as first weight loss tablet approved for use in UK10 days ago
Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation10 days ago
Remove mould from washing machine seals 'for good' with one common kitchen item10 days ago
Warning for HRT and TRT users as new alert cautions 'accidental exposure'10 days ago
UKHSA confirms two deaths as highly contagious virus spreads -- The UK Health Security Agency (UKHSA) has confirmed two deaths10 days ago
NHS announces new update over free flu jabs -- The Department of Health is rolling out free flu vaccinations for some people9 days ago
NHS June alert as appointments 'may be changed' -- The NHS says patients will be contacted if anything changes during the week of industrial action...10 days ago
'I'm a neurologist - here are three things I don't do as a doctor'10 days ago
I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track10 days ago
Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms -- Medichecks research shows men often put off going to the doctor when they have symptoms, yet...11 days ago
Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet11 days ago
UKHSA issues stomach bug warning as numbers rise - full list of symptoms11 days ago
Anyone using weight loss jabs issued alert by doctor as heatwave approaches11 days ago
NHS announces major treatment change for thousands of men with prostate cancer11 days ago
I've been a care expert for 46 years — here are 8 crucial tips to support your loved ones -- EXCLUSIVE: After decades in the care sector, Mandy Kittlety has crucial advice.10 days ago
I'm a nutritionist — I'll never have these five foods in my refrigerator -- Ultra-processed foods (UPFs) have been linked to a number of health issues, including cancer,...11 days ago
Prince William's £2 breakfast that keeps him young and healthy -- Prince William's surprisingly simple £2 breakfast could hold the secret to his healthy start to...12 days ago
Eating 1 popular fruit each day can 'ward off cancer and slash blood sugar levels'12 days ago
Five natural foods that may help you sleep better tonight12 days ago
People told to check eyes for warning sign after man 'hours away from going blind' Specialists warn that a sudden increase or changes in your vision could be a sign of retinal...11 days ago
Superdrug launches new service for 'tired' shoppers in UK high street first12 days ago
Twin, 24, given six months to live says 'our story can't end here'12 days ago
'Genetic blood test gave me the best hope of breast cancer cure'12 days ago
The best fruit and veg to slash heart disease risk revealed - full list12 days ago
Comedian praises healthcare solution as he effectively works second job as unpaid carer12 days ago
Severely matted hair 'can be saved' says salon owner13 days ago
Dr Xand details 'life-saving' device after Christian Eriksen collapse -- The Danish footballer collapsed 65 minutes into a friendly game against Ukraine11 days ago
Three type 2 diabetes symptoms may appear in the morning, warns pharmacist -- A pharmacist has shared three key early morning signs that could indicate the condition.13 days ago
NHS says learning four symptoms 'could save a life' -- The NHS has raised the alarm about the early warning signs13 days ago
Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle13 days ago
Dermatologist explains sun cream codes you should not ignore13 days ago
State pensioners with one common pain eligible for £458 DWP payment -- DWP figures show that tens of thousands of pensioners already receive the helpful payment.13 days ago
Experts call for 'national mission for ageing' and universal social care system13 days ago
Michael Mosley's legacy continues: Five health tips from Just One Thing Volume 213 days ago
I'm a GP — here are 9 things to think about before your summer holiday13 days ago
Experts share eight summer health hacks to ensure your holiday goes swimmingly13 days ago
4 'NATURAL ANTIHISTAMINE' FRUITS WHICH CAN 'HELP KEEP HAY FEVER AT BAY' -- As hay fever season kicks into gear, many people are on the lookout for natural remedies to...14 days ago
I'm a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health -- Sophie Bertrand shares tips to keep blood glucose stable for overall heart health.13 days ago
DWP lists the 10 health conditions that could get up to £458 a month -- Many people are still unaware that they may be eligible for financial support from the Government.13 days ago
Going to bed at this time can increase loneliness and anxiety, new study finds14 days ago
Freezer foods GP always keeps to live 'longer and healthier'14 days ago
4 ways to help decrease Alzheimer's disease risk as Jon Snow shares diagnosis - A doctor has shared changes that may lower your risk of Alzheimer's disease as i was announced...12 days ago
I'm a doctor — these 3 easy mealtime hacks can help lower blood pressure15 days ago
Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says15 days ago
Prof Tim Spector names food that reduces risk of 'virtually every disease'15 days ago
Prof Tim Spector's 'chop and wait' veg trick could prevent heart disease and cancer16 days ago
ITV's Dr Amir Khan's answer for people who are 'always tired'16 days ago
Woman, 61, 'had IBS for decades' before being given months to live16 days ago
Sertraline warning as NHS says 'call 111' for symptom in your chest -- This drug can sometimes cause "more serious" side effects16 days ago
Warning issued to anyone taking popular supplements -- EXCLUSIVE: A pharmacist has shared advice for anyone looking to boost their health with dietary...14 days ago
Not spinach or kale — world's healthiest vegetable named by scientists -- The leafy green is widely available in UK supermarkets and has been a staple of British cuisine...17 days ago
Gateway to quicker, cheaper medical treatment abroad is now open17 days ago
Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs17 days ago
'Functional' ingredient 'boosts cognition' with 'single dose' -- Growing research suggests it may support immunity, energy, cognition and gut health, an expert says15 days ago
Blood pressure dementia risk warning to anyone with reading above key threshold17 days ago
Weight loss drugs could cut breast cancer risk by 30%, study finds17 days ago
'Silent' stress problem that can lead to 'worn-down teeth'17 days ago
I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about17 days ago
New midwives told 'no jobs' despite major NHS shortage -- After years of training to be there for women, student midwives claim they are facing the...17 days ago
NHS issues crucial advice to anyone using an inhaler this week -- The warning relates to the drastic weather changes in recent days.18 days ago
Scientists discover one type of fruit 'proven' to lower your cholesterol -- 'Silent killer' high cholesterol increases the risk of heart disease and stroke18 days ago
Just 90 minutes of one simple exercise could slash risk of early death, study finds18 days ago
NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you18 days ago
Breast cancer breakthrough hope as risk slashed for women on weight loss jabs - Experts believe GLP-1 drugs could be used to prevent and treat cancer.17 days ago
GP suggests putting pillowcase in freezer if hay fever keeps you awake18 days ago
Woman told mole was harmless by two doctors but gut instinct saved her life19 days ago
Older people with this vaccine could face lower risk of Alzheimer's19 days ago
New ramipril alert as millions warned to check after 4x stronger dose found in box20 days ago
UK experts on brink of 'medical miracle' using old tea leaves20 days ago
£10 off when you spend £20 on No7 skincare at Boots20 days ago
Doctors could prescribe yoga to cancer survivors for anxiety and insomnia -- A study found simple movement and breathing exercises could help tackle some of the lasting...17 days ago
'Cancer wonder drug shrank my tumours 30% and gave me my life back' -- Experts have welcomed 'very impressive' results for a new pill.17 days ago
I'm a GP — here's everything you need to know to avoid meningitis -- EXCLUSIVE: Express health columnist Dr Azeem Majeed shares an essential guide to the disease and...18 days ago
Medieval well-being hacks show our ancestors weren't strangers to healthy living20 days ago
I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold20 days ago
Health experts demand urgent action to tackle 'silent pandemic' -- Researchers warned healthcare systems are in danger of being overwhelmed.21 days ago
Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease21 days ago
Health expert shares 4 'early signs' of heatstroke to look out for in babies21 days ago
UK patients fuming over 'Plan B' GP ballot that could result in costly appointments21 days ago
Major blow to NHS hopes for Galleri cancer blood test 'revolution'22 days ago
'Cancer jab shrank my tongue cancer so I could eat steak again' -- A triple action cancer injection offers hope to patients with hard-to-treat cancers.20 days ago
One common thing may be fuelling rise in cancer among under 50s -- A study found people with a common health problem were more likely to receive a cancer diagnosis.22 days ago
Pharmacist says supply shortage of 188 common NHS drugs is 'worst I've known' - full list -- A pharmacist has warned the supply issues in the UK are the 'worst I've ever known' with dozens...20 days ago
Make this swap when cooking spaghetti bolognese to slash your cholesterol22 days ago
Breakthrough breast cancer test may help thousands of women avoid chemo22 days ago
'Someone cries in every clinic' — inside the UK's first specialist allergy hospital - EXCLUSIVE: The Express visited a new clinic dedicated to rolling out life-changing allergy...22 days ago
One infection reaches decade high in England as Brits urged 'wash hands'23 days ago
MSE £30 summer saving if you buy hay fever meds from Boots23 days ago
Hay fever drug Benadryl taken by millions linked to higher dementia risk23 days ago
Britain's refusal to introduce testing for this common disease is fast-becoming a scandal23 days ago
35P PAINKILLER TAKEN BY MILLIONS INCREASES HEART ATTACK RISK BY HALF23 days ago
New Ramipril alert as blood pressure medication 'has wrong dosage'23 days ago
Cancer screening test rejection 'leaves thousands at risk of early death' -- The measure that proponents say could save many lives has been rejected by the Government22 days ago
High cholesterol 'will go down' if you have doctor's 4 items in kitchen -- Having these ingredients on hand can help with enhancing meals or swapping snacks that could be...23 days ago
Type 2 diabetes could be a sign of this deadly cancer and spotting it fast is crucial -- EXCLUSIVE: A new diagnosis of diabetes could be a sign of something more serious.23 days ago
Heart surgeon urges people to avoid one drink he calls 'liquid death' — not alcohol23 days ago
I'm a health expert – do not drink this 1 ingredient during a heatwave24 days ago
Warning issued over 'worst ever known' shortage of 219 common medicines – full list -- 219 drug price concessions have been granted this month so far.23 days ago
'I'm a cardiologist and I'd never eat these foods which raise your cholesterol'24 days ago
Dr Amir Khan shares health concern for nurses, warehouse workers and retail staff24 days ago
Pharmacist issues antidepressant 'hydrate' alert for anyone taking them24 days ago
Doctor reveals what's really behind the dreaded 3pm slump - and how to beat it24 days ago
Nutritionist explains evening mistake making you wake up at 3am -- Repeatedly waking up at 3am could be associated with stress, cortisol levels or lifestyle...24 days ago
Two glasses of specific juice found to slash blood pressure and cholesterol -- It has also been linked to health benefits including improving sleep, reducing symptoms of...24 days ago
One fruit just before bed could see you fall asleep 35 per cent faster -- University research has found eating an hour before bed helped people drop off more quickly and...23 days ago