Page Updated: Monday, June 22, 2026 4:51 AM ET

Daily Express - Health

Dietitian shares easy morning habit to boost gut health without supplements -- A dietitian has shared a simple morning routine that could help improve your gut health - and it...

15 minutes ago

UK households urged not to use fans from Tuesday

15 minutes ago

NHS issues alert to all hay fever sufferers - 'be careful'

1 hour ago

Fall asleep faster in a heatwave by using expert's fan-free method

3 hours ago

Expert issues urgent UK heatwave health alert as it could 'worsen condition'

2 hours ago

People with accessibility needs 'missing out' on parkruns due to 'lack of confidence'

2 days ago

Friendships are key to a happy old age – we're living proof of it

2 hours ago

The free at-home test that only takes a few minutes and could save your life - EXCLUSIVE: Express health columnist Dr Azeem Majeed explains why you should say 'yes' if invited...

15 minutes ago

Avoid common mistake - 2 areas people always forget to apply sun cream

7 hours ago

Oncologist urges families to ask dad 'life saving' question

13 hours ago

People on heart medication and metformin urged to take action this week

18 hours ago

'Ghost patients' costing NHS millions as BMA warns genuine patients at risk

19 hours ago

'I had prostate cancer like Jeremy Clarkson — he's done so much for farmers'

16 hours ago

Dr Oscar explains new treatment for incurable condition affecting thousands -- A number of celebrities have revealed they suffer from the difficult condition, including Halsey...

1 day ago

Doctor urges people to 'turn sun cream bottles around' -- People might be tempted to make the most of what they already have, but they need to follow this...

1 hour ago

I'm a sleep expert — these 5 'healthy' habits might be sabotaging your sleep -- EXCLUSIVE: Lisa Artis lays bare the surprising causes of poor sleep affecting millions.

2 hours ago

Two-thirds of men 'better informed buying used car' than over this vital cancer treatment -- Award-winning comedy writer Jon Holmes survived prostate cancer... now he's launched a new...

2 hours ago

Pharmacist urges people to never eat 1 thing before bed - you won't sleep

1 day ago

Food safety warning as Brits told to do 4 things in hot weather

1 day ago

Headache symptoms could be sign of medical 'crisis' as NHS issues alert

1 day ago

New research reveals 20% of liver damage cases are caused by one common habit

1 day ago

Expert reveals top warning signs of heat illness to watch out for -- The expert warns that one form of heat illness can be fatal.

1 day ago

Parents urged to avoid one thing during scorching temperatures -- This mistake can significantly impact babies during heatwaves.

1 day ago

Heatwave warning issued over potential health issue - not sunburn or heat stroke -- Health experts are warning Brits about a potential health issue that could flare up during a...

18 hours ago

Met Office alert as millions 'likely to experience' these symptoms next week - The south of England and areas of Wales are among those due to be affected

1 day ago

Expert warns Brits to not forget one thing during heatwave scorcher

1 day ago

GPs issue urgent alert over Ramipril and Creon medication as Government urged to act

1 day ago

Improve your sleep in hot weather with 'surprising' practice before you go to bed

2 days ago

Insomnia expert shares simple brain trick to help you fall asleep

2 days ago

UKHSA alert for women under 25 after 'encouraging' signs

2 days ago

13 million UK households urged to drink orange juice on Saturday -- A public health nutritionist has revealed some affordable kitchen staples that may help...

1 day ago

Life-saving NHS promise Labour made 63 times that has just been completely abandoned -- The Express' Better Bones campaign reveals there has been no progress made at all despite...

1 day ago

In the face of incurable cancer, a Tank Girl T-shirt lifts my mood – here's why -- OPINION - ROBERT FISK: Sometimes it's possible to participate in something truly profound.

1 day ago

Jon Snow's heartbreaking family life plan and hopes to 'carry on working to the grave' -- Three years before he went public with his devastating Alzheimer's diagnosis Jon Snow wrote...

1 day ago

'I was desperate to be a mum and found a sperm donor on Facebook'

1 day ago

Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system

2 days ago

Difference between SPF and UVA explained

2 days ago

Amitriptyline users issued beach and car warning until June 23

2 days ago

Cholesterol will go down if you eat 2 foods that work 'just like statins' -- High cholesterol is a common condition that affects millions of people in the UK and can lead to...

1 day ago

Health warning for sertraline, citalopram or fluoxetine users as heatwave hits -- Millions of people in the UK take SSRIs such as sertraline and fluoxetine - a doctor has shared...

1 day ago

Brits on medication urged to do one important thing from Friday -- The important advice comes as the UK gears up for a heatwave.

2 days ago

Worst cancer-hit neighbourhoods in England and Wales revealed – check your area

2 days ago

Chewing gum after eating common food can lower blood pressure — study

2 days ago

Dentist explains the difference between brushing your teeth before or after breakfast - A dentist has settled the debate over when is best to brush your teeth.

2 days ago

Doctor's 'ice' method for better sleep when hot weather hits

3 days ago

NHS alert as millions told to 'use Vaseline' this week

3 days ago

'Put your eggs here when you get back from supermarket' - UK FSA advice

3 days ago

After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker

3 days ago

Why 9,000 cancer experts gave this huge breakthrough a standing ovation

3 days ago

GP names nasty infection that will thrive in the UK over summer - full list of symptoms

3 days ago

DVLA risk as drivers with high blood pressure could face £1,000 fine -- People need to be aware of how expensive it can be to hide this common health problem from the...

4 days ago

NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell -- The TV doctor and NHS GP explained that his family often uses turmeric when someone's feeling unwell

4 days ago

Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis -- Jeremy Clarkson shared his prostate cancer diagnosis in an emotional episode of Clarkson's Farm,...

4 days ago

Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible'

4 days ago

Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update

4 days ago

NHS shifts to value-based procurement model to enhance patient outcomes and savings -- NHS adopts value-based procurement model to improve patient outcomes and system efficiency

5 days ago

NHS issues major World Cup warning for football fans

5 days ago

'I'm cancer-free but still struggle with treatment side effects six years later'

5 days ago

NHS GP shares 'unexpected' gut health symptom that could signal cancer

5 days ago

I'm a pharmacist - here's everything you need to know about the new Wegovy pill

4 days ago

Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality' -- There are many factors that can lead to someone struggling to fall asleep, including drinking...

3 days ago

Expert reveals best drink to consume in hot weather -- While many might assume it's water, a doctor has suggested something else.

5 days ago

'I was bitten by tick and it felt like alien trying to get out of my head' -- Bill Lankford was diagnosed after suffering severe brain inflammation following a Scandinavian...

5 days ago

Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down

5 days ago

'I woke up with gym aches before suddenly becoming paralysed'

5 days ago

Butter and margarine difference explained - as scientist gives surprising health verdict - Food science professor said recent manufacturing changes had made a huge impact - although most...

5 days ago

'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick'

5 days ago

Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP

6 days ago

Common prescription drugs linked to dementia risk in over-55s

6 days ago

Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection'

6 days ago

New weight loss pill works 'without' the side effects of GLP-1s

6 days ago

Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet

6 days ago

'I'm a doctor - this diet could lower your cholesterol as much as statins' -- Here's what you need to know about this specific diet

6 days ago

Surgeon warns of 'biggest mistake' if you feel your knee 'pop' -- Immediate action can make all the difference

6 days ago

Millions told to 'shower and change' this week in NHS advice -- People who suffer from the common health condition should be doing this to ease symptoms

6 days ago

Psychologist shares how dancing and little daily habits can boost your happiness

6 days ago

I'm a GP — here's exactly how to keep cholesterol under control for a happy heart

7 days ago

'I'm a doctor and heart attack symptoms in men and women are very different' -- A doctor has explained how heart attack symptoms differ between men and women, and how cases in...

7 days ago

UK scientists create new skin cancer test that could dramatically boost patient's lives

7 days ago

Experts reveal one simple trick that could help fight cravings

7 days ago

Three carers reveal what it's like living with dementia 24/7

7 days ago

Football mad boy, 8, told he'd never walk again after stroke horror now back on the pitch

7 days ago

Tim Spector's supermarket rule that may help cut cancer and diabetes risk -- Professor Tim Spector supermarket rule is an easy one and it could help boost gut health and may...

8 days ago

'Focus herb' that helps beat the '3pm slump' -- Millions of Brits experience a natural energy dip between 2pm and 4pm, often accompanied by...

6 days ago

Households urged to follow '1-hour rule' in June -- Having your shower at the right time can make all the difference during hot weather.

8 days ago

NHS faces 'triple whammy of pressure' from June 15

8 days ago

I'm a GP - here's what you need to know about the latest diabetes tech available on NHS

8 days ago

Experts say 'eat 5 of these foods' every day to keep your heart healthy - Experts say eating flavanol-rich foods every day could help support heart health and improve...

7 days ago

More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything

9 days ago

Nutritionist urges people to check little-known code on eggs before buying

9 days ago

Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds

9 days ago

Decorator's life saved after customer spotted something crucial

9 days ago

Steriod cream was meant to heal my eczema – but now showers feel like acid

9 days ago

Doctor shares 4 affordable supermarket foods to slash high cholesterol

9 days ago

I'm a doctor — cut down on these foods if you have high blood pressure -- EXCLUSIVE: A blood pressure expert has shared the common foods that could be raising your risk...

7 days ago

Cancer patients could avoid life-changing surgery in major breakthrough -- A new drug could prevent patients needing radical surgery to remove the organ.

8 days ago

Heart, bones and brain 'will be healthier' if you eat 49p superfood snack -- There's a simple method to boost your calcium intake without dairy - and this superfood could...

10 days ago

Huge breakthrough as first weight loss tablet approved for use in UK

10 days ago

Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation

10 days ago

Remove mould from washing machine seals 'for good' with one common kitchen item -- Home experts give their tips to 'remove mould and mildew forever'

10 days ago

Warning for HRT and TRT users as new alert cautions 'accidental exposure'

10 days ago

UKHSA confirms two deaths as highly contagious virus spreads

10 days ago

NHS announces new update over free flu jabs

10 days ago

NHS June alert as appointments 'may be changed'

10 days ago

'I'm a neurologist - here are three things I don't do as a doctor' -- Some of these habits could have "devastating consequences"

11 days ago

I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track -- EXCLUSIVE: Specialist dietitian Mike Skarlatos shared a crucial tip to keep blood glucose stable.

9 days ago

Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms -- Medichecks research shows men often put off going to the doctor when they have symptoms, yet...

11 days ago

Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet

11 days ago

UKHSA issues stomach bug warning as numbers rise - full list of symptoms

11 days ago

Anyone using weight loss jabs issued alert by doctor as heatwave approaches - People using certain medications have a reminder about how the hot weather can lead to expensive...

8 days ago

NHS announces major treatment change for thousands of men with prostate cancer

11 days ago

I've been a care expert for 46 years — here are 8 crucial tips to support your loved ones

11 days ago

I'm a nutritionist — I'll never have these five foods in my refrigerator

12 days ago

Prince William's £2 breakfast that keeps him young and healthy

12 days ago

Eating 1 popular fruit each day can 'ward off cancer and slash blood sugar levels'

12 days ago

Five natural foods that may help you sleep better tonight

12 days ago

People told to check eyes for warning sign after man 'hours away from going blind' -- Specialists warn that a sudden increase or changes in your vision could be a sign of retinal...

12 days ago

Superdrug launches new service for 'tired' shoppers in UK high street first -- Superdrug has announced the launch of a new test, available nationwide, which may help anyone...

12 days ago

Twin, 24, given six months to live says 'our story can't end here' -- Caitlin Leggett is raising £500,000 for potentially curative treatment overseas

13 days ago

'Genetic blood test gave me the best hope of breast cancer cure'

13 days ago

The best fruit and veg to slash heart disease risk revealed - full list

13 days ago

Comedian praises healthcare solution as he effectively works second job as unpaid carer -- Belfast comedian Paddy Raff opened up about caring for his sister Sarah, who has cerebral palsy...

13 days ago

Severely matted hair 'can be saved' says salon owner

13 days ago

Dr Xand details 'life-saving' device after Christian Eriksen collapse

13 days ago

Three type 2 diabetes symptoms may appear in the morning, warns pharmacist

13 days ago

NHS says learning four symptoms 'could save a life'

13 days ago

Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle -- This Morning presenter Fern Britton has bravely spoken out about her mental health struggles,...

12 days ago

Dermatologist explains sun cream codes you should not ignore -- A dermatologist explains the key codes and symbols to look for on sunscreen bottles this summer

12 days ago

State pensioners with one common pain eligible for £458 DWP payment -- DWP figures show that tens of thousands of pensioners already receive the helpful payment.

13 days ago

Experts call for 'national mission for ageing' and universal social care system

13 days ago

Michael Mosley's legacy continues: Five health tips from Just One Thing Volume 2

14 days ago

I'm a GP — here are 9 things to think about before your summer holiday - EXCLUSIVE: Express health columnist Dr Azeem Majeed shares his travel advice for staying healthy...

13 days ago

Experts share eight summer health hacks to ensure your holiday goes swimmingly

14 days ago

4 'NATURAL ANTIHISTAMINE' FRUITS WHICH CAN 'HELP KEEP HAY FEVER AT BAY'

15 days ago

I'm a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health

15 days ago

DWP lists the 10 health conditions that could get up to £458 a month

14 days ago

Going to bed at this time can increase loneliness and anxiety, new study finds

15 days ago

Freezer foods GP always keeps to live 'longer and healthier'

15 days ago

4 ways to help decrease Alzheimer's disease risk as Jon Snow shares diagnosis -- A doctor has shared changes that may lower your risk of Alzheimer's disease as i was announced...

13 days ago

I'm a doctor — these 3 easy mealtime hacks can help lower blood pressure -- EXCLUSIVE: Dr Pauline Swift, chair of Blood Pressure UK, shared her latest tips to boost heart...

16 days ago

Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says -- Maintaining a healthy diet is crucial for your overall wellbeing.

13 days ago

Prof Tim Spector names food that reduces risk of 'virtually every disease'

16 days ago

Prof Tim Spector's 'chop and wait' veg trick could prevent heart disease and cancer

16 days ago

ITV's Dr Amir Khan's answer for people who are 'always tired' -- Dr Amir Khan has revealed the most common reasons why you might be feeling tired on a regular...

14 days ago

Woman, 61, 'had IBS for decades' before being given months to live

16 days ago

Sertraline warning as NHS says 'call 111' for symptom in your chest

17 days ago

Warning issued to anyone taking popular supplements

16 days ago

Not spinach or kale — world's healthiest vegetable named by scientists

17 days ago

Gateway to quicker, cheaper medical treatment abroad is now open -- A new digital marketplace has been launched to give options to patients frustrated by long NHS...

15 days ago

Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs -- The expert had some strong opinions on the medications

15 days ago

'Functional' ingredient 'boosts cognition' with 'single dose' -- Growing research suggests it may support immunity, energy, cognition and gut health, an expert says

15 days ago

Blood pressure dementia risk warning to anyone with reading above key threshold

17 days ago

Weight loss drugs could cut breast cancer risk by 30%, study finds

17 days ago

'Silent' stress problem that can lead to 'worn-down teeth' A dentist claims that 'the signs are unmistakable' and the problem can cause permanent damage if...

17 days ago

I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about

17 days ago

New midwives told 'no jobs' despite major NHS shortage

17 days ago

NHS issues crucial advice to anyone using an inhaler this week

18 days ago

Scientists discover one type of fruit 'proven' to lower your cholesterol

18 days ago

Just 90 minutes of one simple exercise could slash risk of early death, study finds

18 days ago

NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you

19 days ago

Breast cancer breakthrough hope as risk slashed for women on weight loss jabs -- Experts believe GLP-1 drugs could be used to prevent and treat cancer.

17 days ago

GP suggests putting pillowcase in freezer if hay fever keeps you awake -- Hay fever can be tough to deal with and it can also affect your sleep - but a GP has shared tips...

19 days ago

Woman told mole was harmless by two doctors but gut instinct saved her life -- One woman shares how she spotted the melanoma symptoms in a mole she'd had for years - despite...

17 days ago

Older people with this vaccine could face lower risk of Alzheimer's

19 days ago

New ramipril alert as millions warned to check after 4x stronger dose found in box

20 days ago

UK experts on brink of 'medical miracle' using old tea leaves -- The thought of a plaster failing on wet skin feels terrifyingly familiar but what's happening in...

17 days ago

£10 off when you spend £20 on No7 skincare at Boots

20 days ago

Doctors could prescribe yoga to cancer survivors for anxiety and insomnia

20 days ago

'Cancer wonder drug shrank my tumours 30% and gave me my life back'

20 days ago

I'm a GP — here's everything you need to know to avoid meningitis

20 days ago

Medieval well-being hacks show our ancestors weren't strangers to healthy living -- EXCLUSIVE: From alcohol and exercise to sleep and mental health, a new book reveals medieval...

21 days ago

I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold -- EXCLUSIVE: What works, what doesn't? One of Britain's leading experts on our immune system...

19 days ago

Health experts demand urgent action to tackle 'silent pandemic' -- Researchers warned healthcare systems are in danger of being overwhelmed.

21 days ago

Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease

21 days ago

Health expert shares 4 'early signs' of heatstroke to look out for in babies

21 days ago

UK patients fuming over 'Plan B' GP ballot that could result in costly appointments - GPs in England are to be balloted in the next year over proposals to move to a means-tested,...

20 days ago

Major blow to NHS hopes for Galleri cancer blood test 'revolution'

22 days ago

'Cancer jab shrank my tongue cancer so I could eat steak again'

22 days ago

One common thing may be fuelling rise in cancer among under 50s

22 days ago

Pharmacist says supply shortage of 188 common NHS drugs is 'worst I've known' - full list

23 days ago

Make this swap when cooking spaghetti bolognese to slash your cholesterol

22 days ago

Breakthrough breast cancer test may help thousands of women avoid chemo

23 days ago

'Someone cries in every clinic' — inside the UK's first specialist allergy hospital -- EXCLUSIVE: The Express visited a new clinic dedicated to rolling out life-changing allergy...

23 days ago

One infection reaches decade high in England as Brits urged 'wash hands' -- The UK Health Security Agency advises Brits not to return to work until 48 hours after these...

23 days ago

MSE £30 summer saving if you buy hay fever meds from Boots -- People could be overpaying for hay fever relief this summer - but making a simple swap could...

23 days ago

Hay fever drug Benadryl taken by millions linked to higher dementia risk

23 days ago

Britain's refusal to introduce testing for this common disease is fast-becoming a scandal

23 days ago

35P PAINKILLER TAKEN BY MILLIONS INCREASES HEART ATTACK RISK BY HALF -- A common painkiller widely used across the UK could pose a risk to heart health

22 days ago

New Ramipril alert as blood pressure medication 'has wrong dosage'

23 days ago

Cancer screening test rejection 'leaves thousands at risk of early death'

23 days ago

High cholesterol 'will go down' if you have doctor's 4 items in kitchen

24 days ago

Type 2 diabetes could be a sign of this deadly cancer and spotting it fast is crucial

24 days ago

Heart surgeon urges people to avoid one drink he calls 'liquid death' — not alcohol -- Dr Jeremy London has shared the four things he avoids for heart health - and his blunt verdict...

24 days ago

I'm a health expert – do not drink this 1 ingredient during a heatwave -- A health expert has issued a warning to those suffering during the warm weather, with one...

23 days ago

Warning issued over 'worst ever known' shortage of 219 common medicines – full list -- 219 drug price concessions have been granted this month so far.

23 days ago