Page Updated: Saturday, June 13, 2026 10:58 PM ET
Daily Express - Health
Tim Spector's supermarket rule that may help cut cancer and diabetes risk -- Professor Tim Spector supermarket rule is an easy one and it could help boost gut health and may...
3 minutes ago
Households urged to follow '1-hour rule' in June3 minutes ago
Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds - Research shows 73% of dads downplay health concerns, using classic 'dadisms' like 'I'm just...3 minutes ago
Decorator's life saved after customer spotted something crucial1 day ago
Heart, bones and brain 'will be healthier' if you eat 49p superfood snack -- There's a simple method to boost your calcium intake without dairy - and this superfood could...2 days ago
Warning for HRT and TRT users as new alert cautions 'accidental exposure'2 days ago
'I'm a neurologist - here are three things I don't do as a doctor' -- Some of these habits could have "devastating consequences"2 days ago
Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet - Here are some of the side effects to look out for2 days ago
UKHSA issues stomach bug warning as numbers rise - full list of symptoms3 days ago
Prince William's £2 breakfast that keeps him young and healthy -- Prince William's surprisingly simple £2 breakfast could hold the secret to his healthy start to...4 days ago
Superdrug launches new service for 'tired' shoppers in UK high street first4 days ago
Comedian praises healthcare solution as he effectively works second job as unpaid carer -- Belfast comedian Paddy Raff opened up about caring for his sister Sarah, who has cerebral palsy...5 days ago
Three type 2 diabetes symptoms may appear in the morning, warns pharmacist5 days ago
Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle - This Morning presenter Fern Britton has bravely spoken out about her mental health struggles,...4 days ago
Dermatologist explains sun cream codes you should not ignore5 days ago
4 'NATURAL ANTIHISTAMINE' FRUITS WHICH CAN 'HELP KEEP HAY FEVER AT BAY' -- As hay fever season kicks into gear, many people are on the lookout for natural remedies to...7 days ago
Going to bed at this time can increase loneliness and anxiety, new study finds6 days ago
4 ways to help decrease Alzheimer's disease risk as Jon Snow shares diagnosis -- A doctor has shared changes that may lower your risk of Alzheimer's disease as i was announced...5 days ago
I'm a doctor — these 3 easy mealtime hacks can help lower blood pressure7 days ago
ITV's Dr Amir Khan's answer for people who are 'always tired' -- Dr Amir Khan has revealed the most common reasons why you might be feeling tired on a regular...5 days ago
Warning issued to anyone taking popular supplements8 days ago
Gateway to quicker, cheaper medical treatment abroad is now open - A new digital marketplace has been launched to give options to patients frustrated by long NHS...8 days ago
Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs9 days ago
New midwives told 'no jobs' despite major NHS shortage -- After years of training to be there for women, student midwives claim they are facing the...9 days ago
Just 90 minutes of one simple exercise could slash risk of early death, study finds10 days ago
Breast cancer breakthrough hope as risk slashed for women on weight loss jabs -- Experts believe GLP-1 drugs could be used to prevent and treat cancer.9 days ago
GP suggests putting pillowcase in freezer if hay fever keeps you awake10 days ago
UK experts on brink of 'medical miracle' using old tea leaves -- The thought of a plaster failing on wet skin feels terrifyingly familiar but what's happening in...9 days ago
'Cancer wonder drug shrank my tumours 30% and gave me my life back'12 days ago
Medieval well-being hacks show our ancestors weren't strangers to healthy living - EXCLUSIVE: From alcohol and exercise to sleep and mental health, a new book reveals medieval...12 days ago
I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold12 days ago
'Cancer jab shrank my tongue cancer so I could eat steak again' -- A triple action cancer injection offers hope to patients with hard-to-treat cancers.12 days ago
Make this swap when cooking spaghetti bolognese to slash your cholesterol14 days ago
'Someone cries in every clinic' — inside the UK's first specialist allergy hospital -- EXCLUSIVE: The Express visited a new clinic dedicated to rolling out life-changing allergy...15 days ago
One infection reaches decade high in England as Brits urged 'wash hands'15 days ago
35P PAINKILLER TAKEN BY MILLIONS INCREASES HEART ATTACK RISK BY HALF -- A common painkiller widely used across the UK could pose a risk to heart health13 days ago
High cholesterol 'will go down' if you have doctor's 4 items in kitchen15 days ago
Heart surgeon urges people to avoid one drink he calls 'liquid death' — not alcohol - Dr Jeremy London has shared the four things he avoids for heart health - and his blunt verdict...15 days ago
I'm a health expert – do not drink this 1 ingredient during a heatwave16 days ago
Nutritionist explains evening mistake making you wake up at 3am -- Repeatedly waking up at 3am could be associated with stress, cortisol levels or lifestyle...16 days ago
Not running or gym - one exercise is best for weight loss, doctor says16 days ago
'Increased risk of death' warning issued for users of 3 common medications -- New research says the medicines 'may not always be appropriate'17 days ago
MHRA blood pressure medication warning – check with your GP17 days ago
TV doctor tells UK public to use '6-8 teaspoons' this week for important reason -- People who do not apply enough sunscreen during hot weather risk burning or increasing the risk...17 days ago
I'm a doctor — these are 4 lesser-known signs of 'silent killer' high blood pressure17 days ago
Stay cool in heatwave by swishing one herb in your mouth – athletes swear by it - EXCLUSIVE: Experts say staying cool during the current heatwave is about more than just drinking...15 days ago
MHRA issues heatwave advice to people taking antibiotics, diuretics and antidepressants18 days ago
Not iced coffee or coconut water – I tried drink to keep myself cool in heatwave -- It's so warm, and it feels impossible to keep yourself cool in this weather, but I found a...18 days ago
I'm a GP — please check your child has had this crucial NHS vaccine18 days ago
Expert reveals the 4 hidden dehydration signs to watch out for -- A day of hot weather can leave you exhausted, so knowing the signs of dehydration is crucial.19 days ago
Mosquito bites stop itching in seconds when you use doctor's tip that costs nothing19 days ago
Full list of health conditions you may need to tell the DVLA about -- You could risk a £1,000 fine if you don't tell them when you need to19 days ago
Warning for adults with health conditions to never store medicine in 3 places20 days ago
I'm a nutritionist — eat this simple breakfast for better heart health - EXCLUSIVE: Sophie Bertrand has shared her breakfast recommendation to avoid dangerous blood...19 days ago
Stressed, overwhelmed, tired? You don't need ADHD to benefit from neurodiversity coaching20 days ago
'Call 111' if you spot this shape on your skin as over 1,000 cases of disease reported -- Last year, there were 1,168 confirmed cases of Lyme disease in England21 days ago
Doctors sound alarm on 1 kitchen item spreading 'preventable diseases'21 days ago
Millions of drivers could get a Blue Badge - check if you're eligible -- Drivers can also appeal the decision if they are not happy with the outcome20 days ago
UK households urged to wet hands and feet on Sunday21 days ago
Obesity expert reveals bombshell new theory about the Mona Lisa -- Many theories have been shared about the health of the woman in the iconic portrait.21 days ago
Dr Amir Khan warns UK-wide 'epidemic' is 'as bad as smoking'22 days ago
Doctor's four 'simple' daily rules that 'could help fight off cancer' A doctor shared all on the Zoe podcast, a company founded by Tim Spector. And the advice is...22 days ago
GP explains four type 2 diabetes treatments — new one could be on NHS soon22 days ago
OPINION - We need an urgent national conversation on getting patients out of hospital – here's why23 days ago
OPINION - This disease is the fear of our times – why are we not doing more to tackle it? OPINION - RUTH BROWN: Why is it not an NHS and government priority like cancer?24 days ago
NHS urges Brits over 40 to check for 'silent killer' condition24 days ago
I'm a GP — this is why your blood pressure medication might be out of stock -- EXCLUSIVE: Express columnist Dr Azeem Majeed explains why the NHS has been hit by drug shortages.22 days ago
Dr Amir Khan's supplement warning as we don't know 'exactly' what's in them25 days ago
Only 1 in 5 with medical needs use digital health apps, despite potential benefits -- Brits are reluctant to adopt new technology - but miss out on benefits that make everyday life...23 days ago
NHS faces 'triple whammy of pressure' from June 154 hours ago
I'm a GP - here's what you need to know about the latest diabetes tech available on NHS15 hours ago
Experts say 'eat 5 of these foods' every day to keep your heart healthy20 hours ago
More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything1 day ago
Nutritionist urges people to check little-known code on eggs before buying1 day ago
Steriod cream was meant to heal my eczema – but now showers feel like acid1 day ago
Doctor shares 4 affordable supermarket foods to slash high cholesterol1 day ago
I'm a doctor — cut down on these foods if you have high blood pressure1 day ago
Cancer patients could avoid life-changing surgery in major breakthrough1 day ago
Huge breakthrough as first weight loss tablet approved for use in UK -- The Wegovy pill has received the green light from the UK medicines regulator.4 hours ago
Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation -- As well as making it taste nicer, the ferment will improve digestive health and lower the risk...15 hours ago
Remove mould from washing machine seals 'for good' with one common kitchen item -- Home experts give their tips to 'remove mould and mildew forever'2 days ago
UKHSA confirms two deaths as highly contagious virus spreads2 days ago
NHS announces new update over free flu jabs2 days ago
NHS June alert as appointments 'may be changed'2 days ago
I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track -- EXCLUSIVE: Specialist dietitian Mike Skarlatos shared a crucial tip to keep blood glucose stable.1 day ago
Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms -- Medichecks research shows men often put off going to the doctor when they have symptoms, yet...3 days ago
Anyone using weight loss jabs issued alert by doctor as heatwave approaches3 days ago
NHS announces major treatment change for thousands of men with prostate cancer3 days ago
I've been a care expert for 46 years — here are 8 crucial tips to support your loved ones3 days ago
I'm a nutritionist — I'll never have these five foods in my refrigerator3 days ago
Eating 1 popular fruit each day can 'ward off cancer and slash blood sugar levels' -- A daily serving of a nutrient-rich fruit may help lower dietary glycemic load, potentially...4 days ago
Five natural foods that may help you sleep better tonight -- A few ordinary foods might be the secret to a deep sleep4 days ago
People told to check eyes for warning sign after man 'hours away from going blind' -- Specialists warn that a sudden increase or changes in your vision could be a sign of retinal...4 days ago
Twin, 24, given six months to live says 'our story can't end here'4 days ago
'Genetic blood test gave me the best hope of breast cancer cure'4 days ago
The best fruit and veg to slash heart disease risk revealed - full list4 days ago
Severely matted hair 'can be saved' says salon owner -- It's a condition often linked to mental health challenges, illness and difficult life circumstances5 days ago
Dr Xand details 'life-saving' device after Christian Eriksen collapse -- The Danish footballer collapsed 65 minutes into a friendly game against Ukraine3 days ago
NHS says learning four symptoms 'could save a life'5 days ago
State pensioners with one common pain eligible for £458 DWP payment5 days ago
Experts call for 'national mission for ageing' and universal social care system5 days ago
Michael Mosley's legacy continues: Five health tips from Just One Thing Volume 25 days ago
I'm a GP — here are 9 things to think about before your summer holiday5 days ago
Experts share eight summer health hacks to ensure your holiday goes swimmingly5 days ago
I'm a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health -- Sophie Bertrand shares tips to keep blood glucose stable for overall heart health.5 days ago
DWP lists the 10 health conditions that could get up to £458 a month -- Many people are still unaware that they may be eligible for financial support from the Government.5 days ago
Freezer foods GP always keeps to live 'longer and healthier'7 days ago
Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says7 days ago
Prof Tim Spector names food that reduces risk of 'virtually every disease'7 days ago
Prof Tim Spector's 'chop and wait' veg trick could prevent heart disease and cancer8 days ago
Woman, 61, 'had IBS for decades' before being given months to live -- Ruth Lloyd-Williams said she refused to be negative8 days ago
Sertraline warning as NHS says 'call 111' for symptom in your chest -- This drug can sometimes cause "more serious" side effects8 days ago
Not spinach or kale — world's healthiest vegetable named by scientists8 days ago
'Functional' ingredient 'boosts cognition' with 'single dose'9 days ago
Blood pressure dementia risk warning to anyone with reading above key threshold9 days ago
Weight loss drugs could cut breast cancer risk by 30%, study finds9 days ago
'Silent' stress problem that can lead to 'worn-down teeth'9 days ago
I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about9 days ago
NHS issues crucial advice to anyone using an inhaler this week -- The warning relates to the drastic weather changes in recent days.10 days ago
Scientists discover one type of fruit 'proven' to lower your cholesterol -- 'Silent killer' high cholesterol increases the risk of heart disease and stroke10 days ago
NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you10 days ago
Woman told mole was harmless by two doctors but gut instinct saved her life11 days ago
Older people with this vaccine could face lower risk of Alzheimer's11 days ago
New ramipril alert as millions warned to check after 4x stronger dose found in box12 days ago
£10 off when you spend £20 on No7 skincare at Boots12 days ago
Doctors could prescribe yoga to cancer survivors for anxiety and insomnia -- A study found simple movement and breathing exercises could help tackle some of the lasting...9 days ago
I'm a GP — here's everything you need to know to avoid meningitis12 days ago
Health experts demand urgent action to tackle 'silent pandemic'12 days ago
Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease13 days ago
Health expert shares 4 'early signs' of heatstroke to look out for in babies13 days ago
UK patients fuming over 'Plan B' GP ballot that could result in costly appointments13 days ago
Major blow to NHS hopes for Galleri cancer blood test 'revolution'14 days ago
One common thing may be fuelling rise in cancer among under 50s -- A study found people with a common health problem were more likely to receive a cancer diagnosis.14 days ago
Pharmacist says supply shortage of 188 common NHS drugs is 'worst I've known' - full list -- A pharmacist has warned the supply issues in the UK are the 'worst I've ever known' with dozens...12 days ago
Breakthrough breast cancer test may help thousands of women avoid chemo14 days ago
MSE £30 summer saving if you buy hay fever meds from Boots15 days ago
Hay fever drug Benadryl taken by millions linked to higher dementia risk15 days ago
Britain's refusal to introduce testing for this common disease is fast-becoming a scandal15 days ago
New Ramipril alert as blood pressure medication 'has wrong dosage' -- The Medicines and Healthcare products Regulatory Agency (MHRA) has issued a safety alert15 days ago
Cancer screening test rejection 'leaves thousands at risk of early death' -- The measure that proponents say could save many lives has been rejected by the Government14 days ago
Type 2 diabetes could be a sign of this deadly cancer and spotting it fast is crucial15 days ago
Warning issued over 'worst ever known' shortage of 219 common medicines – full list16 days ago
'I'm a cardiologist and I'd never eat these foods which raise your cholesterol'16 days ago
Dr Amir Khan shares health concern for nurses, warehouse workers and retail staff16 days ago
Pharmacist issues antidepressant 'hydrate' alert for anyone taking them16 days ago
Doctor reveals what's really behind the dreaded 3pm slump - and how to beat it16 days ago
Two glasses of specific juice found to slash blood pressure and cholesterol -- It has also been linked to health benefits including improving sleep, reducing symptoms of...16 days ago
One fruit just before bed could see you fall asleep 35 per cent faster -- University research has found eating an hour before bed helped people drop off more quickly and...15 days ago
One simple bread swap can cut your risk of diabetes and heart disease16 days ago
Government warning sunglasses style17 days ago
New UV Toothbrush Steriliser claims to kill 99.9% of bacteria in minutes17 days ago
Urgent warning to anyone using insulin, inhalers or antidepressants17 days ago
Stop ankles and feet swelling in heatwave - not medication or compression socks -- Brits are still basking in warm weather after the Bank Holiday weekend - but the heat can cause...17 days ago
BBC doctor isues new warning on aspirin levothyroxine naproxen over time issuen -- A BBC doctor has warned that common medications including ibuprofen, metformin can cause serious...17 days ago
Insulin and metformin users issued warning over heatwave17 days ago
Pharmacist sertraline, fluoxetine, amitriptylinas warning as UK heatwave hits 35C18 days ago
'I'm a doctor - this hot weather symptom could be a sign of cancer'18 days ago
Hot weather could trigger side effects with these medications18 days ago
Doctor Amir Khan urges Brits to place 1 item on feet to sleep well during heatwave18 days ago
Eating three foods will keep you hydrated without needing loo during heatwave18 days ago
Sleep expert's hack to doze off 'in two minutes' -- There are few things worse than being tired but unable to sleep18 days ago
Brits told doing one thing at home every week reduces dementia risk -- The study reviewed more than 10,000 people.18 days ago
8 EXPERT WAYS TO COOL DOWN FAST IN THE HEAT18 days ago
Avoid GP wait times and detect health risks with test results delivered in two hours19 days ago
'NHS cancer check outside Morrisons may have saved my life'19 days ago
I was a daredevil veteran until bipolar and PTSD hit me hard – here's how I survived19 days ago
I asked four experts for the best defences against hay fever without medication -- A number of experts have shared their best protective tips and hacks that households can use to...21 days ago
I'm a dietitian — try this hack at the pub to slash heart disease and cancer risk -- The British Heart Foundation has shared a simple tip to boost cardiac health.18 days ago
I'm a GP – here's why you should abandon the 8am rush for a doctor's appointment20 days ago
Simvastatin alert as NHS advises 'call 111' for skin symptom20 days ago
Brits urged to run wrists under cold water on Tuesday21 days ago
7 WAYS TO SLEEP BETTER WHEN IT'S HOT21 days ago
'Luxurious' blackout mask with 25% off 'doesn't let in light' is ideal for summer nights21 days ago
Pensioners with asthma and other lung conditions urged to do 1 thing this weekend21 days ago
I'm a doctor — make this easy swap when cooking to lower blood pressure and cholesterol -- EXCLUSIVE: A blood pressure expert has shared a simple tweak that can boost heart health.19 days ago
UK hospitals are doomed if NHS doesn't make two crucial changes for all patients -- OPINION - ROBERT FISK: Our NHS faces many challenges, but two changes would revolutionise care.20 days ago
'I had a stroke at the age of just 26 - one symptom was a big red flag'21 days ago
Exhausted, dizzy, insomniac? You might be suffering 1 common condition without knowing it22 days ago
'I'm a doctor and this is what you need to know about the Ebola outbreak'22 days ago
Skin cancer cases hit record high — see your GP now if you have any of 3 red flags22 days ago
Step into summer with a month-long wellness festival at iconic location -- The Wharf Wellness Festival will start in June with a huge number of activities for everyone22 days ago
Simple daily changes to boost step count as Olympian reveals 1 mistake to avoid -- A sports scientist and former Olympic athlete has shared the biggest mistake people make when...21 days ago
UK-wide NHS 11am 'rule' reminder as 33C hot weather forecast22 days ago
Government issues 'contingency plan' after virus 'with no vaccine' carrier found in UK23 days ago
Experts reveal how a simple handwriting test could help spot brain health red flags23 days ago
£5 off when you spend £25 or more at Holland & Barrett23 days ago
Mum 'gets her life back' with 'simple treatment' for severe eczema24 days ago
I've followed in the amazing footsteps of the NHS nurses treating me since I was 3 -- EXCLUSIVE: Growing up being cared for by wonderful NHS nurses, inspired one patient to become a...22 days ago
Stop overpaying for medicines and tablets by checking code on packaging -- Did you know you could save money on medication every time you need to buy tablets? There's a...24 days ago
Doctor says 'make an urgent appointment' for 3 toilet symptoms as cancer cases rise24 days ago
The 14p drink that could lower cholesterol and blood pressure25 days ago
Top UK cancer hospital hires 'OAP expert' as pressure grows on NHS25 days ago
Easy way to tell the pollen count in your area1 day ago
Expert calls for nationwide vaccine rollout after deadly outbreak — 'recurring threat' -- One teenager has died and an expert warned outbreaks are 'unpredictable'.25 days ago
Dementia warning issued to anyone with a wood burning stove -- The popular log burners could have an impact on health.25 days ago