Page Updated: Saturday, March 14, 2026 5:37 AM ET

Daily Express - Health

'I'm a doctor - this is exactly how often you should be going to the toilet' -- He warned against going to the bathroom every hour - even if you think you need to.

3 hours ago

Seven menopause signs that aren't hot flushes - including crawling skin

3 hours ago

Diversity, equality and inclusion 'not important' say workers

5 hours ago

UKHSA Legionnaires' disease alert in England as cases reported

8 hours ago

Panic as Victorian disease spreads across 50 UK areas – see map

18 hours ago

Wet wipe warning as four brands linked to bacteria outbreak, 62 illnesses and 6 deaths

19 hours ago

Orthosomnia could be reason you can't sleep tonight

11 hours ago

Three step military method is fool proof way of falling asleep in minutes - Sleep has never been easier with this military method - stripping your sleep routine right back...

3 hours ago

Woman, 31, thought soreness was hormones until 'earth-shattering' diagnosis

1 day ago

Doctor's warning that 'disease X' could cause next global pandemic

1 day ago

Urgent warning to anyone taking ibuprofen

2 days ago

£5 off when you spend £25 at Holland & Barrett

1 day ago

Everything you need to know as 48-hour diet lowers cholesterol levels for weeks

2 days ago

NHS tip for getting repeat prescriptions 'quicker than you can say it' -- The NHS has shared a tip that could help people request their repeat prescriptions quicker using...

2 days ago

UK to hire 2,000 more dentists from abroad as minister insists 'migrants not burden' -- An expert says immigration rule changes will make it harder for foreign dentists to stay in the...

5 hours ago

People 'skip NHS waiting lists' with private scan service that's sorted in 'days' -- 'I was able to book my scan super easily with only a six-day wait. The whole process was super...

8 hours ago

Seven warning signs your snoring could be a something 'more serious' -- An expert outlined seven warning signs that shouldn't be ignored.

3 days ago

New dementia test shows which women at risk 'decades before symptoms appear'

3 days ago

Diabetes is at 'all-time high' – doctor's three 'red flag' symptoms to watch out for

3 days ago

'I lost vision in one eye' - woman's life-changing diagnosis

3 days ago

GP explains reason your joint pain has just got worse

4 days ago

'Out of character' dementia warning sign could appear in the hands - how to spot -- Experts listed some of the telltale signs of dementia to look out for.

4 days ago

I fly 1,200 miles every month so my dad can access this dementia wonder drug -- Lykke Vestergaard Kastbjerg, 42, and her father Niels, 73, are among hundreds travelling to the...

4 days ago

Oncology expert says eat this for breakfast every day to stop killer bowel cancer -- Regular consumption linked to lower bowel cancer risk amid surge in cases among under-55s

4 days ago

Anyone waking up 2-3am at night urged to see a doctor as soon as possible - Dr Eric Berg, DC, has warned that people who consistently wake up between 2-3am should see a...

3 days ago

More than half of Brits want to change their lifestyle for better health and wellbeing

4 days ago

Dentist shares oral cancer signs that don't appear in the mouth - including one in the ear

4 days ago

Skin symptoms that could mean you need more vitamin B12

4 days ago

'Silent condition' one in three has that it is 'vital' to declare before travel

4 days ago

Brits on holiday issued travel advice amid a rise in 'difficult-to-treat' infections

4 days ago

'Bloating' could be early symptom of deadly cancer, women told -- The cancer is often diagnosed only once it reaches the advanced stages when survivability is at...

3 days ago

Lower your blood pressure properly with small glass of vegetable juice Dr Amir Khan loves -- Dr Amir Khan has taken to ITV's Lorraine and his social media to recommend one type of juice...

4 days ago

Your snoring could be a sign of a deadly condition – watch out for these signs -- As well as leaving you worn out and disturbing partners, sleep disorders can have a far more...

4 days ago

Even as a doctor, I didn't realise I was suffering from low testosterone -- There might be a growing buzz around testosterone replacement therapy but that doesn't mean it's...

6 days ago

Doctor says melatonin-packed red drink could help you sleep better at night

6 days ago

Nutritionist explains breakfast that 'lowers cholesterol naturally' and it's not fruit

6 days ago

Cardiologist says three-word message for anyone with high blood pressure

6 days ago

NHS doctor's warning to anyone 'considering' using weight loss jabs

6 days ago

Dentist reveals the drink that is most damaging your teeth, and it's not Coke -- EXCLUSIVE: Dr Deepa Chopra has shared the drinks that could be damaging your teeth.

4 days ago

NHS warning for anyone who takes common heartburn and indigestion medicine -- The NHS has warned against taking the drug for long periods of time.

4 days ago

I'm waiting to find out if I'll die this year – here's why I feel guilty for worrying -- OPINION - ROBERT FISK: I'm asking myself whether it's okay to feel this way.

4 days ago

'Start doing this now' to beat hay fever, says GP

7 days ago

Not being able to hear rain 'could be undiagnosed condition'

7 days ago

Urgent product recall issued for common blood pressure medicine - Crescent Pharma is recalling batch GR164099 of Ramipril 5mg Capsules after packs were found to...

6 days ago

Everything you need to know as Wegovy and Mounjaro users 'could be worse off'

7 days ago

Man who had vision problems and headaches dead at 28

7 days ago

Breast cancer survivor says one thing 'worse than 16 rounds of chemo'

7 days ago

UKHSA alert to parents as 'serious' illness 'spreads fast'

7 days ago

5 little known symptoms of rare Victorian disease as cases rise

8 days ago

The three beautiful houseplants you need in your house to boost your sleep

8 days ago

Millions told to chew gum before bed for one surprising reason -- A GP has shared an unusual health hack.

7 days ago

Prostate Cancer UK demands sanitary bins in all men's toilets -- The charity's campaign is calling for sanitary bins in men's public toilets to help with male...

7 days ago

Mum's daughter, 3, disabled for life after problem in pregnancy 'dismissed as virus' -- Anna Martin claims she was repeatedly ignored

9 days ago

Urgent travel warning as deadly Victorian-era disease rips through UK and Europe

9 days ago

Mounjaro and Wegovy weight loss jab users warned they could be 'worse off than before'

9 days ago

Cardiologist names food people 'don't realise' raises blood pressure -- Dr Nicole Harkin explained that large quantities of the popular sweet can cause high blood pressure

9 days ago

Doctor's urgent message to parents - look out for these 4 symptoms

9 days ago

NHS says 3 behaviour issues could be dyslexia sign - they don't include reading or writing

9 days ago

This 48-hour diet could slash your cholesterol and prevent diabetes

9 days ago

Experts reveal exact amount of sleep you should get - and it's not 8 hours

9 days ago

'Best' temperature to wash your bed sheets if you want them clean and free of germs -- If you're seeking advice on how to rid bed linen of germs and ensure it comes out pristine,...

10 days ago

Pharmacies 'run out' of aspirin update as government introduces UK export ban -- Chemist says customers 'horrified' when told there is none as drug companies stop selling to UK

10 days ago

Eating healthy snack tied to better cholesterol, heart health and diet — not almonds -- Treat yourself to antioxidants and good-for-you nutrients.

10 days ago

NHS issues phone alert as 16 million patients missed out - There's a simple way to ensure you don't forget.

9 days ago

'Our newborn died days after I was told my pain was trapped wind'

10 days ago

You could lower risk of diabetes and stroke with 'underrated' Aldi snack

11 days ago

Prostate cancer key three signs as deadly condition 'can be cured' if diagnosed early

11 days ago

People who sleep with earphones told follow 'arms-length' rule

11 days ago

'I'm a nutritionist and this food is a better anti-inflammatory than ibuprofen'

11 days ago

One common food could help slash cholesterol and boost heart health

11 days ago

Boy one of 200 in world with rare disorder 'unlikely to survive past teens' -- Frankie Sheridan-Hill was diagnosed with H-ABC, a rare genetic disorder affecting the brain

11 days ago

Popular breakfast food 'just as unhealthy as chocolate cereal' -- Research found a common 'healthy' breakfast option is not always what it seems.

10 days ago

Top cardiac doctor shares 8 common things that cause 'silent killer' high blood pressure -- EXCLUSIVE: A doctor has highlighted common causes of high blood pressure other than diet and...

10 days ago

Put the kettle on if you're feeling rotten – a cup of tea really can be a lifesaver

11 days ago

Parents told to remove baby's cot tonight after accident warnings

12 days ago

I took a £95 health test and there's 1 reason I'm very glad I did -- I got an important update on my own health from a simple test.

13 days ago

These 5 reasons explain why gym motivation falls in March and what to do about it

13 days ago

Wes Streeting's cancer plan is at risk if the NHS doesn't do 1 simple thing

13 days ago

GP 'does this every day' at home to reduce cancer risk

13 days ago

NHS doctor explains when you should use cold or heat therapy on pain and injuries

13 days ago

Dr Amir Khan confirms 1 tasty treat could reduce risk of heart disease and cancer -- Dr Amir Khan, resident doctor on ITV's Lorraine, has revealed that one delicious snack could...

11 days ago

Vets warn TikTok treat trends could impact dog health -- 'It's easy to view a few extra treats and sharing after-dinner leftovers as harmless, but...

13 days ago

Paul Gascoigne's former EFL ground set for demolition and £25m NHS transformation -- The York Street ground was home to Boston United between 1933 and 2020, where England icon Paul...

13 days ago

This seven-word question gave me glimmer of hope in my treatment for cancer

13 days ago

Pharmacist says 'normal' feeling could be 'red flag' of thyroid imbalance

14 days ago

Brits flying to Spain told take 'extra precautions' as cases of mpox rise - A total of 82 cases of mpox clade Ib have been reported in Spain.

13 days ago

Government prostate cancer screening update as 44,000 demand change

14 days ago

Following this one diet can slash your cancer risk by up to 30%

14 days ago

Four key symptoms to spot in March as '40pc of adults' become deficient

14 days ago

NHS advice on 'painful' purple rash that doesn't fade under glass test

14 days ago

Five symptoms of parasite that can survive for weeks on surfaces

14 days ago

Five surprising symptoms of common disorder you might be ignoring that affects your jaw

14 days ago

Woman told she had 'pulled muscle from panic attack' before devastating phone call -- Emma Herring, 22, had been suffering with chest pains and repeatedly went to the doctor for...

15 days ago

Doctor shares five red flags that hearing loss needs urgent assessment -- A doctor has shared warning signs of hearing loss and explained that some cases may require...

13 days ago

Warning issued as cases of deadly virus increase in 2 UK areas -- Cases shot up at the start of this year.

15 days ago

Norovirus 'second surge', 'key sign' and when to call 999

15 days ago

Everything you need to know about the game-changing new diabetes pill

15 days ago

Doctor says this tea made from two spices helps 'flush' out common cold -- Dr Simon Mills shared his go-to home recipe for easing cold symptoms during an appearance on The...

15 days ago

Eating these 2 fruits together can boost heart health and prevent diabetes

15 days ago

'Highly effective' daily weight loss pill can fight diabetes

15 days ago

Shoppers urged to claim refund as food item pulled over 'possible health risk'

15 days ago

What omeprazole users need to know about latest NHS side effect guidance

16 days ago

Gut health doctor shares three ways to tackle acid reflux and heartburn naturally -- A gut health expert has shared three simple diet and lifestyle changes that may help people...

16 days ago

Huge dementia breakthrough as scientists make bombshell 'superagers' discovery -- Scientists studying donated brains have made a major discovery.

16 days ago

Martin Lewis says check 'hidden' code on medication before you buy to save money -- MoneySavingExpert founder Martin Lewis has shared a money-saving tip that could help people pay...

16 days ago

Eight viruses circulating and making people ill in England now

16 days ago

Having a dog in the house is good for your children's health, scientists say

16 days ago

Doctor warns drinking coffee at this exact time 'isn't a good idea' A leading sleep expert has shared the best time to drink coffee in the morning and it's not as...

16 days ago

Surprising sources of fibre Brits overlook as one in five fall short of daily intake

16 days ago

People told to wash hands frequently as virus shuts hospital ward down

16 days ago

50P KITCHEN SPICE COULD HELP ARTHRITIS AND DEPRESSION IN JUST 14 DAYS

17 days ago

Top doctor reveals seven ways to start lowering 'silent killer' high blood pressure today

16 days ago

Why eating 3 tablespoons of peanut butter could have one key health benefit

17 days ago

Five 'early' measles symptoms to be aware of as schools outbreak spreads

17 days ago

Doctor's simple 30-20 dinner table rule could help you 'live longer' -- Silvio Garattini, a 97-year-old Italian pharmacologist, says making a simple change could be the...

18 days ago

Stroke treatment to be delivered 24/7 update as NHS plan confirmed -- Only some NHS centres offer the vital treatment, which can save stroke patients

18 days ago

Urgent warning issued to anyone taking common medicine after 'healthy' man dies -- The man's wife has said he "could have been saved" if drug company had done one thing.

18 days ago

Pharmacist's 20-second rule as winter vomiting bug cases hit 1,000 daily

18 days ago

Doctor says 'do this hourly' to reduce sluggishness on flights

18 days ago

Cholesterol levels could be slashed by eating this nut, study finds -- New research has revealed they could decrease "bad" cholesterol within the body.

16 days ago

Stop feeling tired with 9p food that also fights diabetes, cholesterol and some cancers

19 days ago

Eating this superfood could lower cholesterol and reduce risk of heart disease

18 days ago

'Smart T-shirt' could diagnose hidden heart conditions affecting 340,000 Brits

19 days ago

Truth about the deadly Victorian disease that never went away – now stalking the UK

19 days ago

Exact amount of Vitamin D supplement that risk 'heart problems' and 'kidney stones' -- Dr Oscar Duke appeared on BBC Morning Live to explain the health risks of taking too much vitamin D

19 days ago

COMPETITION - Win a year's supply of premium supplements courtesy of Vitawell - Vitawell is giving 10 lucky people chance to win a year's supply of best-selling supplements...

17 days ago

Cancer patients urged to follow Princess of Wales's advice to help stop spread -- Certain activities could help prevent tumours from becoming harder to treat, according to research.

19 days ago

'Support' announced as UK battles outbreak of highly contagious disease

19 days ago

NHS shares 'silent killer' condition that 4.1 million could have and not know it

19 days ago

Coroner's urgent warning after 'healthy' man dies from 'minor' fall - A coroner has issued a warning over the lack of information relating blood thinner risks after...

19 days ago

Big changes for GPs to tackle measles vaccination crisis

20 days ago

Blood pressure and cholesterol could be 'reduced' by 6p spice

20 days ago

I'm a comic who grew up with deaf parents – here's all the good things that came of it

20 days ago

Optician says hay allergy sufferers should never keep one item at home

20 days ago

NHS alert to 'call 111' if you spot symptom in just one leg

20 days ago

'I've accepted my death sentence – but I fear for others due to NHS changes'

20 days ago

Woman's husband and brother died from Eric Dane's disease and had 'secret signs' -- Carol Deytrikh-White lost her husband Alex and brother Brian to Motor Neurone Disease, sharing...

21 days ago

I'm a gut health expert — there are five foods I always avoid eating -- A gut health scientist shared five high-risk foods he commonly avoids, including some household...

21 days ago

Nutritionists reveal the exact time to drink your morning coffee -- Nutrition experts say that instinctive first sip could be a mistake

21 days ago

I'm a dietitian - there's 1 thing you can do after eating to reduce bloating

21 days ago

The 18p tablet that can 'benefit older people the most'

20 days ago

Brits warned of the morning habit that's hurting their health -- The first 60-90 minutes after waking are the most hormonally sensitive period of the whole day.

19 days ago

TV doctor's NHS 'shortcut' skips 8am phone queues for GP appointments

21 days ago

Pharmacist shares two-week rule for hay fever sufferers as pollen season approaches

21 days ago

Urgent warning issued to millions living with undiagnosed 'silent killer' condition

21 days ago

Women aged 50 to 70 encouraged to have important NHS screening

21 days ago

Whiten teeth naturally with 1 snack that costs just 75p -- There's an inexpensive way to polish your teeth - and you don't even need to go to the dentist.

22 days ago

Climber's nightmare about dying on mountain leads to life-saving surgery -- Jeremy Schwartz, 63, had a vivid dream he died of a heart attack while climbing a 6,812m mountain

22 days ago

Donald Trump's niece fears POTUS has dementia after noticing worrying family trait -- Mary Trump has suggested that the US President is dealing with "some kind of cognitive issues",...

20 days ago

Everyday kitchen staple hailed 'best medicine in the world' for heart disease

22 days ago

Eat three of these foods daily to 'live to 100' based on Blue Zones diet

21 days ago

I'm 27 but my bladder makes me feel 87—my UTI-like condition took seven years to diagnose - At 16, I knew something was wrong. Little did I know my rare condition would take several...

19 days ago

'I was given 2 years to live after being stuck on NHS waitlist for bloating and hip pain'

22 days ago

5 things to know as cases of deadly Victorian disease rise in major UK city

22 days ago

NHS two-day plea as winter bug hospitalisations have 'doubled' in a month

22 days ago

'Lower cholesterol' and 'protect the heart' with beans on toast - but there's a catch

22 days ago

'I'm an ICU nurse and every patient says same 9 words before they die'

22 days ago

Dr Amir Khan says women should be eating this much protein daily

22 days ago

UKHSA alert as virus that can make you ill for a week spreading -- The UK Health Security Agency said cases remain high

21 days ago

Pharmacist sends warning to everyone taking Mounjaro on holiday -- Superintendent pharmacist Aaron Arman warned of potential "health issues abroad" when taking the...

21 days ago

Ancient 10-minute Chinese exercise can lower blood pressure 'like medication' -- A simple daily movement sequence was found to have health benefits.

23 days ago

Government update to new alcohol 'restriction' calls as DoH issues official statement

23 days ago

Little-known eye cancer symptom that many brush off as normal

23 days ago

Brits urged to check sunscreen for '6M, 12M or 24M' symbols -- Warmer weather is on the way, and it's important to know whether your SPF is going to perform as...

23 days ago

NHS 'season ticket' could make prescriptions £100 cheaper

23 days ago

Adding 1 thing to breakfast can improve gut health and help with metabolism

24 days ago

Urgent warning issued over 'silent pandemic' sweeping UK

24 days ago

'This smartwatch helped me lose 24lbs in three months and now it's on sale at Amazon'

24 days ago

'Cold-Health Alerts' explained as UKHSA issues 72-hour warnings for parts of England -- The UK Health Security Agency has issued yellow Cold-Health Alerts across seven English regions...

22 days ago

Scientists pinpoint brain's 'early warning sign' of Parkinson's or dementia -- The new research found this sign could appear eight years before diagnosis.

24 days ago

Simple symptom test to know if you have Covid or flu -- A doctor has shared the key differences between the illnesses

24 days ago

UK holidaymakers to USA may face £20k bill

24 days ago

People only just realising why they feel bloated after having morning tea or coffee

24 days ago

Doctor lists red flags of cancer that impacts one in every eight men in the UK - NHS GP Dr Suraj Kukadia has outlined key symptoms, including an increased need to pee and lower...

24 days ago

Fat jab users risk robbing their bodies of nutrients – eat these foods to keep well

24 days ago

4 TYPES OF PEOPLE FACING HIGHER RISK OF STROKE COULD SLASH CHANCES

24 days ago

How to self-refer for NHS talking therapies and what you need to know

25 days ago

Parents told to give popular kitchen item to kids for one surprising reason

25 days ago

Horror warning issued as deadly virus lurking in homes - severe respiratory distress

25 days ago

Man who couldn't get NHS space takes 14 trains and buses to Turkey for dentist

25 days ago

Mum given six months to live after thinking she was stressed moving house -- Lizzie Pitt, 46, dismissed her symptoms as stress at first

26 days ago

96 new cases of Victorian disease - when to 'contact GP urgently' -- UKHSA has issued a new alert

26 days ago

NHS vaccine alert as 'big outbreak' of 'Victorian-era' illness confirmed in London -- The UK Health Security Agency (UKHSA) has confirmed a 'big measles outbreak' affecting...

26 days ago

OPINION - Without vaccination, children are sitting ducks for this killer Victorian disease

26 days ago

One in 3 women considering leaving work blaming this common middle-age condition

26 days ago

OPINION - I spent 5 decades in the NHS – without surgery our beloved institution will flatline - Without urgent reform, the NHS is doomed. That's the grim diagnosis by Liam Hughes, who spent...

25 days ago

Health alert to anyone with back pain - could be red flag for silent killer disease

26 days ago

The daily habit that can slash your risk of 50 ailments including dementia and arthritis

26 days ago

Victoria Beckham's tip that boosts weight loss and gut health for 45p-a-day

26 days ago

'Wake up truly refreshed' by understanding one thing about sleep

27 days ago

UK first as NHS cancer facility appears in popular kids' video game -- EXCLUSIVE: It is the first time a working NHS health facility has been reconstructed within the...

25 days ago

Symptoms as UKHSA warns infectious illness 'can become serious' -- UKHSA has issued an alert over the illness, which primarily affects children

1 month ago

'I'm a GP - this chronic condition could be causing headaches and high blood pressure' -- Around a quarter of Brits are thought to be experiencing this issue.

1 month ago