Page Updated: Saturday, January 31, 2026 11:34 PM ET

Daily Express - Health

Key supplement could lower diabetes risk and banish anxiety -- Health experts say the common dietary supplement, could help people with diabetes and anxiety,...

2 hours ago

Are 'sober-friendly' venues genuinely inclusive — or just cashing in on Dry January?

2 hours ago

I've seen hundreds of hearts stop - this is what happens if you 'come back from the dead'

8 hours ago

These are the 10 things I learned as a surgeon and a recovering alcoholic

14 hours ago

Wes Streeting, the future of cancer care is in your hands – don't let us patients down

21 hours ago

Blood pressure levels could be 'significantly' lowered by red fruit juice

5 hours ago

Rosuvastatin side effects as NHS says 'stop taking' if you have these symptoms

22 hours ago

Tim Spector issues warning after couple admit to eating 2 chocolate bars daily - The Professor alongside Doctor Kandi Ejiofor told the couple the reality on the Channel 4 show,...

2 hours ago

I've had diabetes for 20 years — there's one thing I do every day to stabilise blood sugar

1 day ago

Horrific parasitic disease puts millions of women at risk of HIV, cancer and infertility

1 day ago

'I was told I was faking my pain and GPs sighed when they spoke to me'

1 day ago

Gastroenteritis symptoms explained as cruise ship passengers fall ill

1 day ago

1 SIMPLE EXERCISE RECOMMENDED BY CHIROPRACTOR WILL 'GET RID OF YOUR DOUBLE CHIN'

1 day ago

Scientists discover age you hit your 'peak physical fitness' -- A new study followed adults for nearly five decades to figure out when people reach their 'peak'

2 hours ago

'Silent killer' 3 symptoms 'you must never ignore' that can signal organ failure -- A cardiologist has warned about three subtle symptoms of high blood pressure, the 'silent...

5 hours ago

Cancer dietitian shares which 2 foods to 'omit' to reduce risk of disease -- Some foods are known to be carcinogenic, which means they cause cancer, with one dietician...

9 hours ago

Department of Health issues update on 'mandatory' screening for all children -- The petition has already drawn in over 27,000 signatures. If it reaches 100,000, it will be...

14 hours ago

Exact amount of chocolate to eat for a 'healthier heart'

1 day ago

'My daughter was in constant pain but we kept getting the same answer'

1 day ago

Low appetite could be sign as grim Victorian disease returns

1 day ago

Doctor says coughs and colds 'hitting harder' but has 'natural' solution

1 day ago

Everyone who qualifies for a Blue Badge - full list of 19 reasons you may be eligible -- If you have a disability that means your mobility is seriously restricted, you may be eligible...

2 days ago

Pharmacist warns don't mistake 'highly contagious' skin infection which is often missed -- People could be missing out on proper treatment as the condition often gets mistaken for eczema...

1 day ago

Free NHS 'ten minutes a day' app helps you 'lose weight and improve mood' -- The 'little-known' NHS Active app is free to download and no equipment is needed

2 days ago

Menopause ear symptom that 'hardly anyone mentions' An ITV doctor has claimed it is 'important to talk' about this issue affecting millions of women

1 day ago

3 MEASUREMENTS THAT COULD MEAN YOU HAVE 'HIGHER RISK' OF DIABETES

2 days ago

Exact waist measurement could mean you're at risk of heart disease and diabetes

2 days ago

UK stroke victims could soar to 400-a-day unless Labour step up prevention

2 days ago

Experts warn of hidden health risks in cups of tea

3 days ago

Deadly Victorian-era disease rips through UK - MAP reveals full list of hotspots

3 days ago

Going to the toilet more often is tell-tale sign you might have 'fatal' illness -- Sprinting back and forth from the loo could be a more worrying sign than first feared.

3 days ago

Simple 'tennis ball' test acts as useful dementia indicator -- A neurologist has explained how the test could show a connection between your hands and your mind.

3 days ago

Five things you need to know about Nipah virus from how deadly it is to how its spread -- A silent threat looms as a rare virus is sparking concern among health experts.

3 days ago

NHS says breathing technique 'can help ease scary thoughts' -- The NHS has recommended the 4-7-8 technique for people who struggle to switch off

1 day ago

Seven health conditions to watch out for if you work office job

3 days ago

Tiredness could actually be sign of hearing loss, says audiologist

3 days ago

UK health chiefs issue dire virus warning - 'up to 75% will die'

3 days ago

Surgeon offered me most hope I've had since incurable diagnosis – NHS must listen

3 days ago

Women say 'my skin looks better, hair shinier, nails stronger' with award-winning collagen -- Swallow's award-winning supplements are now bundled, targeting hair and skin as well as helping...

2 days ago

Cancer risk and cholesterol could be slashed by a 27p spice -- You can find these at most shops, or you may even have it in your kitchen

4 days ago

Cancer symptom that may show up when getting changed or on toilet -- People have been warned to keep an eye on the signs, and not to be embarrassed

3 days ago

Warning of 'painful' cold allergy that leaves itchy red spots all over your body

3 days ago

People with common health condition warned not to sleep with a pillow

3 days ago

Social media ban for under-16s and 'curfews overnight' addressed in Parliament update - The Department for Science, Innovation and Technology has responded to a parliamentary petition...

3 days ago

Government agency alert issued over 5 questions to ask yourself before using certain apps

4 days ago

Professor Tim Spector says you're eating apples and potatoes wrong

4 days ago

Five crucial health facts every adult should know to prevent serious health issues

4 days ago

Bowel cancer signs and symptoms as NHS to increase testing sensitivity

4 days ago

Four-day measles rule warning as deadly disease is 're-established in UK'

4 days ago

Donald Trump's niece says he may have Alzheimer's after spotting worrying expression

4 days ago

If Labour want to get serious about cancer, they must embed one thing in NHS -- DAME LAURA LEE: We're calling on the Government to ensure no one faces cancer without the right...

4 days ago

New research finds link between menopause and higher dementia risk in women -- Scientists suggest the menopause is linked to a loss of grey matter in the brain, which may help...

4 days ago

Deadly Victorian disease making a comeback in UK — 7 symptoms to know -- Cases have surged to the highest level in over a decade.

3 days ago

More than 1.2m people in UK told never have two drinks - all those affected

4 days ago

The secret behind Nigella Lawson's stunning weight loss — it's not what you expect

4 days ago

Cardiologist urges people with heart problems to 'check three numbers' -- People can take steps now to protect their heart health in the future, according to a cardiologist

4 days ago

Headphone users urged to follow 60/60 rule to avoid 'irreversible damage'

4 days ago

Highly contagious disease that was 'eliminated' in UK now 're-established'

5 days ago

Diltiazem alert as NHS says 'call 111' for three symptoms

5 days ago

TikTok star Mackenzie Paul noticed 1 cancer warning sign before losing battle at 26

5 days ago

I was in denial that my dad had dementia — forgetting two words confirmed the worst -- EXCLUSIVE: Millionaire philanthropist Laurence Geller tells the Express why he became the UK's...

5 days ago

Doctor urges Brits to eat 'forgotten' nutrient that 'soaks up bad cholesterol' -- A health expert has urged people to boost their intake of a vital nutrient that can help...

4 days ago

Free NHS plan helps reduce risk of heart disease, type 2 diabetes and stroke -- People can use the workouts to help support weight loss when combined with healthy eating

5 days ago

Pharmacist warns to 'stay home' as highly contagious infection 'often mistaken'

5 days ago

ITV doctor slams 'nonsense' belly fat advice as 'all wrong'

5 days ago

Blepharitis explained as Bradley Walsh lives with health issue - The TV star explained that his health condition is usually the reason behind any changes in his...

5 days ago

I'm a comedian and I know what it's like to nearly die on stage – it was no joke

5 days ago

'I'm a psychologist - here are the three main stages of dementia you should know about'

5 days ago

'Blue' skin pattern could signal blocked artery - when to see your doctor

7 days ago

Dementia warning as simple hand test could reveal how your brain is ageing

6 days ago

One couple are still travelling the UK after a life-changing diagnosis

7 days ago

Doctor says 'you likely don't need' one supplement

7 days ago

One drink is best for hydration and it's not water or a sports drink -- Surprising drink is 'better' than water for hydrating your body - and there's a good reason why.

7 days ago

Health experts share easy way to prevent or delay diabetes -- Diabetes UK has said that "1.3 million people are currently living with type 2 diabetes but are...

7 days ago

Everything to know about prostate cancer symptoms as disease now most common in UK -- Around 12,000 men each year are still diagnosed too late for curative treatment.

5 days ago

UKHSA alert as holidaymakers return with nasty infection

7 days ago

'Cheap' and 'simple' food that can help you live longer and healthier

8 days ago

Four signs that mean you are taking 'too much' iron -- Very high doses of iron can be fatal, the NHS has said.

8 days ago

Doctor names what 'actually works' to improve appearance of stretch marks

8 days ago

Thousands could be missing out on NHS scheme that saves over £100

8 days ago

Full list of NHS cancer screening programmes and how old you need to be

8 days ago

Plasterer who thought back pain was pulled muscle now only has months left

8 days ago

16P SUPERFOOD HAS 5 HEALTH BENEFITS - INCLUDING EASING MENOPAUSE SYMPTOMS -- A nutritionist has explained why it is a healthy addition to any meal.

8 days ago

Fingernail colour changes that could signal serious diseases - what to look for -- Medical experts say changes in your fingernail colour could indicate health conditions,...

8 days ago

Citalopram warning as NHS cautions over 'six week' rule -- The NHS has also cautioned that a simple error could make you feel worse, and it's important you...

7 days ago

Bumetanide reminder as NHS says don't take it after certain time

8 days ago

OPINION - Labour's bid to end cancer postcode lottery will only succeed if it recognises 3 things

8 days ago

Amivantamab to give hundreds of cancer patients on NHS new treatment option - The NHS has been told to offer the new treatment plan.

8 days ago

Expert shares exact number of times it's 'normal' to wake up during night

9 days ago

Doctor shares permanent side effects from one of the 'most contagious viruses'

9 days ago

UK health alert over 'common childhood condition' with four key symptoms

9 days ago

Sisters' heartbreak as parents die from same disease in same hospital bed weeks apart

9 days ago

Acid reflux medication cancer link update in major new study

9 days ago

Warning over misleading claims about weight loss supplements sold online

9 days ago

Brits with back pain could claim DWP benefit worth £187 per week -- The maximum possible payment is £187.

10 days ago

We've written to Wes Streeting to demand crucial NHS change for patients -- ROBERT FISK: The Daily Express has partnered with charities and campaigners to deliver a vital...

10 days ago

Scientists discover potential impact of eating three kinds of foods and autism -- The study found three specific items with a potential link to positive or negative outcomes

10 days ago

NHS GP issues important advice for parents who refuse to vaccinate kids

10 days ago

Advice issued as 'highly contagious virus you've not heard of' hits UK children

10 days ago

Surge in winter condition often mistaken for a cold — 6 symptoms to look for -- A pharmacist has highlighted six symptoms of a common condition that tends to strike in colder...

9 days ago

Bug with six 'unpleasant' symptoms triggers 'stay at home' UK-wide alert

10 days ago

NHS urging people to take test that 'could save your life'

10 days ago

Professor issues '22-hour' warning to all phone users to stop common issue

10 days ago

Tasty food 'could reduce dementia risk' in older people

10 days ago

One 'subtle' symptom of early dementia that happens in 'everyday life' – not memory loss -- Dementia can be considered to be a sneaky disease, as the condition gradually damages the brain,...

9 days ago

ChatGPT tells mum to jump 100 times every day and results are jaw-dropping -- A mum has been following ChatGPT's advice to jump 100 times daily and claims to have seen...

11 days ago

Everything we know about Victorian Disease after Amazon warehouse outbreak - full symptoms -- The disease caused 25% of all deaths in Europe between the 1600s to the 1800s.

11 days ago

Families urged to have conversations with elderly relatives now after "red flag" warnings

11 days ago

Red juice that 'unclogs arteries' helps prevent many heart issues

11 days ago

'I'm a doctor - this is why you may regain weight after coming off GLP-1 inhabitors' He cited one study, which found an average a return to baseline weight in around 1.5 years after...

10 days ago

UK scientists claim secret to ending Alzheimer's could be in our fruit bowls

11 days ago

NHS-approved exercises as new study says just five minutes a day will extend your life

11 days ago

Night-time issue may be symptom of 'ancient disease' spreading across UK

11 days ago

Nurse who kept falling asleep discovers devastating reason

11 days ago

Experts issue warning against drinking popular milk alternative in the morning

11 days ago

Scientists identify potential new treatment for bowel and liver cancer

12 days ago

I'm a men's mental health expert – this is why so many blokes still suffer in silence -- Mental health campaigner and author George Bell on the crisis in masculinity and why men remain...

12 days ago

One in five planning to tackle a marathon this year -- People are prioriting fitness over work goals and are planning to tackle a sporty challenge in 2026

12 days ago

Don't let injury sabotage your fitness goals – 7 tips to follow now -- Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your...

11 days ago

Important mealtime rule to follow as NHS trusts declare 'critical incident'

12 days ago

Six things your body's noise say about your health and fitness

12 days ago

Weight loss jabs may cause price rises for one type of food in UK warns expert -- Around 1.6 million adults are believed to be using the jabs and will change their grocery...

11 days ago

Contagious virus that makes you vomit is on the rise in the UK – signs of infection

12 days ago

Scientists hail 'powerful new superfood' popular in Asian cuisine

12 days ago

Norovirus cases spike with new warning as 'it spreads easier than you think'

12 days ago

Sign on your fingertips could indicate lung cancer

12 days ago

Paracetamol safety update confirmed after Donald Trump's 'autism' claims -- Paracetamol has been the subject of a new study following US President Donald Trump claiming a...

13 days ago

Harvard doctor says don't focus on calories only - try this for longevity -- Dr Ian K Smith's new book, Eat Your Age, reveals how nutritional needs change with each decade...

13 days ago

Avoiding these common foods could lower dementia risk -- Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests...

13 days ago

Rinse 'costs 1p per use' and dentist says it's effective mouthwash alternative

13 days ago

'I had weird pain when I drank wine - it was giving me a deadly cancer warning'

13 days ago

Psychiatrist shares 3 'warning signs' you should be checking in on loved ones this Monday - Whether or not the third Monday is January really is 'the most depressing day of the year', it's...

12 days ago

'Change' when walking could be an indicator of dementia - what to look for

14 days ago

Long NHS waiting lists have Brits turning to speedy health platform no GP referral needed

14 days ago

Breakfast staple that could lower your risk of heart disease

14 days ago

Pharmacist warns of atorvastatin side effect 'you should never ignore'

14 days ago

Early signs of dementia including one you may notice while driving

14 days ago

GP's six warning signs that mean you're not drinking enough water

15 days ago

Sleeping for this many hours 'could add 4 years to your life' -- The right amount of sleep could stave off disease and extend your life expectancy.

12 days ago

Dr Amir Khan on 1 household habit which helps prevent winter viruses -- TV doctor Dr Amir Khan has shared his key advice for helping to prevent winter viruses from...

15 days ago

Huge blow to Donald Trump as study gives verdict on paracetamol and autism -- The US president claimed paracetamol use during pregnancy could be behind a 'meteoric rise' in...

13 days ago

Spending over '10 hours' doing one hobby may link to putting on weight and poor sleep

15 days ago

Toddler left partially blind after 'ear infection' diagnosis

15 days ago

GP tells Brits to follow '2C rule' in their home this winter -- This rule is especially important if you are older.

13 days ago

Josie Gibson spends thousands on surgery to treat 'painful' lipoedema condition

15 days ago

Mum felt pain during yoga then doctors said 'something had come up'

15 days ago

Dietician says having 8p drink every day can boost immune system

15 days ago

Urgent head lice warning as treatment sales jump 280% — 5 tips to stop spread

15 days ago

People across England told 'stay home' as grim virus spreads rapidly -- Cases of the unpleasant illness have jumped by almost half in the first two weeks of 2026

14 days ago

Six groups urged to get free NHS flu jab as H3N2 strain spreads across UK -- A wide variety of people could be eligible for a free flu jab to help protect against an...

14 days ago

Heart disease and cancer risk could be slashed by doubling this food in your diet -- The BHF and NHS warned that most Brits aren't eating enough of this vital food.

15 days ago

Scientists create skin implant that glows green when you're about to fall ill

15 days ago

NHS says following 'half plate rule' can help trigger weight loss

16 days ago

Dog owners risk £100 on the spot fines if they do not follow 6 key rules - The fine may increase to £1,000 if the matter is taken to court, advice from the UK Government...

15 days ago

Nutritionist reveals impact of everyday stress on your gut and how to manage it

16 days ago

Parents told to avoid doing 1 thing if toddlers or babies catch winter virus

16 days ago

Dermatologist-approved anti-spot serum 'changed my life that first day I used it'

15 days ago

FREE Holland & Barrett Kombucha to Support Your Mind and Energy

16 days ago

Tim Spector says one diet change could 'reverse' high blood pressure - and it's not salt

17 days ago

Shoppers say 95p tablet 'completely reset' gut health 'in days'

17 days ago

Mum thought she wouldn't see kids grow up after sore throat symptom -- Deb Gascoyne was diagnosed after she visited the GP for a sore throat

17 days ago

Making these 3 changes today could help you live a year longer -- Researchers found small improvements in three areas were more beneficial than large improvements...

15 days ago

Cases of 'two bucket' disease surge as hospitals declare critical incidents -- Hospitals across England and Wales have declared critical incidents as a surge in superflu fills...

15 days ago

Teen left paralysed and unable to speak after what she thought was period pain

17 days ago

Everyone in UK should be taking this 2p daily pill until March

17 days ago

NHS alert to anyone taking common medication for indigestion -- The health service has issued 'four to eight weeks' advice to anyone who takes the medication.

18 days ago

UKHSA advice over 400 cases of 'evolving' infections

18 days ago

The chocolate that could make you live for longer - but there's a catch

18 days ago

The 5 shingles red flags to know as rashes 'surge by 50%'

18 days ago

'I lost 34lbs after heart surgery and returned to a level I never expected'

18 days ago

Scientist-approved weight loss diet 'significantly lowers high blood pressure' -- The eating plan is designed to help improve heart health, and it could help people lose weight

19 days ago

Memory loss linked to vitamin deficiency that can 'resemble dementia' -- The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic...

19 days ago

Doctor says 'have lukewarm rather than hot' showers this month -- Dr Donald Grant shares tips to help protect skin during winter months, including advice for...

19 days ago

Cancer symptoms include three 'general' signs that affect 'whole body'

19 days ago

Exact amount of sleep at night that is cutting 'years off your life'

19 days ago

Aldi 6p 'superfood' may ward off breast cancer and diabetes - The food has been found to have a long list of health benefits

18 days ago

Doctor explains science behind controversial Slimming World rule

19 days ago

Window condensation can be stopped altogether with £1 household item

19 days ago

Urgent warning issued to anyone using weight loss jabs

19 days ago

Important message for anyone learning to drive - or risk test cancellation

19 days ago

NHS tells flu patients to take four steps amid 'bounce back' in cases

19 days ago

'I'm a doctor - you're struggling to sleep this winter because of 1 mistake'

19 days ago

Mum, 46, given 'death sentence' after holiday bloating -- Cecilia Capolupo, 46, from Clapham, London, was diagnosed after returning from a Devon holiday...

19 days ago

Sara Cox says 'thank heavens' for 77p-a-day tablet that increases immunity and energy -- The Radio 2 DJ has been using the Dr.Vegan blend for years and says it's the best women's...

19 days ago

Mum 'has six good years left' after 'being told symptoms were menopause' -- Claire Nutter, 48, was diagnosed after claiming she was told her symptoms were related to the...

19 days ago

These are the 7 healthy habits experts say we need to focus on in 2026

19 days ago

NHS 'seven day' rule on common medicine to avoid making things worse

19 days ago

I was tired all the time — then a doctor diagnosed me with a surprising vitamin deficiency -- If you're experiencing persistent tiredness, you might attribute it to staying up too late....

20 days ago

Doctor explains what 'terrifying' Disease X is as he shares view on 'pandemic' reports

20 days ago

OPINION - Pharmacies are a vital community asset but this is why too many are running on empty

20 days ago

7 conditions pharmacist can treat instead of waiting for a GP - full list

20 days ago

NHS alert to anyone taking common medication for osteoarthritis

20 days ago

Advanced Alzheimer's major breakthrough offers hope it could be reversed -- New research with mice offers hope for Alzheimer's patients - although more work has to be done.

19 days ago

Five surprising foods that contain microplastics - and how to cut your intake -- Microplastics are tiny plastic fragments measuring less than 5mm in length, commonly found in...

21 days ago

This is why so many of us are feeling like our brains are badly overloaded -- Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast...

19 days ago