Page Updated: Thursday, July 02, 2026 6:45 AM ET

Daily Express - Health

Sports scientist explains why Mexico has huge World Cup advantage over England -- One crucial factor could pave the way to disaster for England.

1 hour ago

Department of Health responds to calls for change to all white bread in UK

1 hour ago

Eight in 10 Brits now track health metrics daily, from sleep to heart rate

16 hours ago

Symptoms to look out for as measles cases jump up again

19 hours ago

Doctor shares at-home heart disease risk test using just a tape measure

21 hours ago

I asked 3 dentists thing they would never do for teeth health - two said same thing

18 hours ago

Signs you have hearing loss as people who sleep with earphones urged to change setting

22 hours ago

Everyday activity that can quietly take on type 2 diabetes—without changing your diet - With an estimated 12 million Britons either diabetic or pre-diabetic, there's no entry fee or...

1 hour ago

60P FOOD THAT COULD 'PREVENT' WEAKENING WITH AGE, DENTIST SAYS

23 hours ago

Scientists discover 'rare ageing disorder' that makes you age faster

1 day ago

'Genuine hope' for COPD patients as new jab is rolled out on NHS

1 day ago

New hope offered to blind people after lab breakthrough

1 day ago

Dr Amir Khan's brutally honest thoughts on supplements as there's only 3 he takes

1 day ago

UK drivers urged to drive with windows closed from Wednesday -- The advice aligns with the Met Office's recent forecast for this week.

1 day ago

Army veteran, 96, said 14 poignant words before dying - experts say it's common -- A 96-year-old grandad and Army veteran was bedbound for weeks with low blood oxygen before...

16 hours ago

NHS grass rule as parts of UK forecast on alert for 'very high' pollen levels -- Following this rule could help prevent hay fever symptoms

1 day ago

Parents waste 8 minutes a day 'negotiating' with kids over one key chore -- Parents face a daily stand-off asking kids to do chores - with toothbrushing the biggest battle.

19 hours ago

Common supplement taken by millions for brain health has 'no benefit', new study says

1 day ago

UK penicillin alert as new 'defect' notice issued

2 days ago

'I found my husband stone cold in bed and thought he was dead'

2 days ago

UK health chiefs warn of 'one of greatest risks to health' amid rise in type of infections

2 days ago

Experts warn UK's dirty air is deadly for Britons with one type of condition -- EXCLUSIVE: Experts are sounding the alarm on toxic air, but what keeps some parents awake is the...

1 day ago

Major maternity change announced after report on 'heartbreaking' NHS failures -- The author of a maternity investigation says such harm 'should not happen' in a wealthy country.

1 day ago

The common ingredient that can cut your bowel cancer risk when added to meals -- Some 96% of adults in the UK do not eat enough of this type of food.

1 day ago

Popular beverage is 'liquid death', claims heart surgeon — it's not alcohol - A heart surgeon warned there is a drink he "absolutely avoids"

1 day ago

'I'm a cardiologist - these are the 4 checks every woman should have when they hit 40'

2 days ago

'My red flag cancer symptom appeared when I ate a banana'

2 days ago

This vaccine for teens could slash their cancer risk with a single dose

2 days ago

'Extreme' bloating could be caused by 1 common hot drink

3 days ago

Doctors settle the debate on how many steps a day you should take - it's not 10,000

3 days ago

Expert reveals the one fabric you should avoid when buying bedding - 'sleep thief' -- With temperatures across the UK remaining high, doing everything to ensure a good night's sleep...

4 days ago

Could a 22p over-the-counter pill help millions of people suffering from pain? -- With half of British adults plagued by persistent discomfort, science is giving us a better...

4 days ago

Experts' 9 simple things over-60s can do every morning to reduce risks of falls -- The small changes can make a huge difference.

2 days ago

I'm a dietitian — one swap on your dinner plate could help keep blood pressure low -- Diabetes dietitian Mike Skarlatos has shared a tip to support heart health and glucose management.

2 days ago

PIP payments could stop if you go on holiday this summer - rules explained

3 days ago

'I'm a GP - this is why I ask if you've Googled your symptoms'

4 days ago

UK drivers issued 'pollen bomb' warning – £1,000 fine

3 days ago

Diabetes breakthrough as NHS approves new drug that stops disease for 3 years

4 days ago

Best food for high blood pressure named — and it's just 78p -- You may already have it in the fridge.

5 days ago

NHS GP's simple '15-minute trick' to reduce morning stress and anxiety -- An NHS GP has shared a simple '15-minute trick' that could help reduce morning stress and anxiety

3 days ago

How Keir Starmer's resignation forced me to face just how much cancer changed my life -- OPINION - ROBERT FISK: To say things are no longer the way they were would be a vast understatement.

3 days ago

I'm a chiropractor — follow these 3 rules for better joint and bone health

4 days ago

NHS urges households to add 1 superfood to meals – even from frozen

4 days ago

UK households issued cold shower warning - While a cold shower to combat the heatwave may be tempting, experts are warning against a...

2 days ago

NHS difference between heat exhaustion and heat stroke explained and when to call 999

5 days ago

Horror as passenger falls ill with Ebola on flight to Europe

5 days ago

Psychologist shares little-known dementia symptom that appears in the afternoon

5 days ago

Dr Amir Khan reveals the 5 health conditions made worse by the heatwave

6 days ago

'Urgent action needed' on 'silent killer' as UK records 36C temperatures

6 days ago

New fexofenadine update issued as UK experiences 36C temperatures

6 days ago

Four in 10 women experience unexpected menopause symptom -- A TV doctor has given her advice for dry eyes, a lesser-known symptom of the menopause.

6 days ago

I'm a GP — swap biscuits for this sweet treat to cut heart disease risk -- EXCLUSIVE: Dr Samantha Wild has shared a simple tip to help avoid high cholesterol and weight gain.

6 days ago

Difference between heatstroke and heat exhaustion explained — urgent symptoms -- Keep yourself and others safe amid these record-breaking temperatures by recognising the signs.

6 days ago

Fresh UK health crisis spreading across 1 age group – and 3 things are to blame

6 days ago

Naga Munchetty 'fainted' before BBC appearance in painful health admission

6 days ago

NHS advice to cool down 'in 30 minutes' as temperatures could hit 37C -- Following these steps can help prevent deadly heatstroke

6 days ago

Cardiac nurse explains how people with heart conditions can stay safe in heatwave

6 days ago

Parents issued sunscreen warning as they are urged to do one thing this heatwave

6 days ago

NHS hospitals on the brink as machines breaking in 35C heatwave

6 days ago

I'm a doctor — here's how to accurately check your blood pressure at home

6 days ago

Inside the world's number 1 gym where Anthony Joshua and Hollywood stars train with locals -- The gym where champions and movie stars sweat side by side with office workers is in one of the...

6 days ago

Boomers drink the most and exercise the least - but are the most relaxed -- Gen Z are crowned the healthiest generation, despite being three times as stressed as older age...

6 days ago

Join Slimming World for free with our great offer -- We've teamed up with Slimming World to offer you the chance to join your local group for FREE,...

6 days ago

UKHSA shares sign you could be overhydrating in heatwave

7 days ago

Alison Hammond 'emotional' as third of Brits delay 'sight-saving' treatment due to fear

7 days ago

Brain doctor shares everyday habit that might be 'first sign of migraine' A migraine is a complex neurological disorder that can cause many symptoms, including nausea,...

5 days ago

Omeprazole users told 'check label' as NHS lists instructions as heat hits UK

7 days ago

Chafing will stop with 1 cream doctor says 'will help' as 40C heat hits UK

7 days ago

Surgeon's 'rule of six' to do during UK heatwave

7 days ago

The difference between dehydration and just being thirsty

7 days ago

The most common reason people die in hot weather - not heatstroke

7 days ago

UK government names which medications can have stronger impact during heatwave

7 days ago

Warning to anyone using insulin, inhalers or antidepressants during UK heatwave -- A health specialist has urged those on medication to be extra careful about how they store their...

8 days ago

Anyone keeping statins on bedside table given urgent alert -- People have been urged to make this important change if they are one of the millions taking...

8 days ago

Brits urged to put medicines in 1 place on Wednesday -- The Met Office predicted that temperatures will climb to 'at least' 39C on Wednesday.

8 days ago

UK health bosses issue urgent warning over common blood pressure medication

8 days ago

IBS stopped me getting on with life and enjoying key moments with my children

8 days ago

'Our daughter died due to poor care — the NHS trust tried to bury us' -- (Warning: Distressing content) A report into the largest NHS maternity review in history is due...

8 days ago

The five-minute exercise that can boost your mood and keep you alert

8 days ago

Urgent warning issued to anyone with a lung condition — do 9 things this week

7 days ago

Difference between Dementia and Alzheimer's explained

8 days ago

Dr Amir Khan explains why women feel hot weather more than men as heatwave hits

8 days ago

Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK -- EXCLUSIVE: Those who regularly head out for a run or gym session are being urged to take extra...

9 days ago

Dr Amir Khan ibuprofen alert as NHS GP says 'it can hinder your healing' -- The medical expert claims that people should wait before taking these common medicines as they...

7 days ago

Skin cancer symptom 'people ignore' that's not a mole -- A doctor has warned that some forms of skin cancer can appear differently

9 days ago

NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes

9 days ago

The common childhood habit that may increase risk of high blood pressure

8 days ago

Hot tea and coffee guidance as UK to face at least 39C temperatures - As the UK roasts in summer heat, many are looking for ways to stay cool

8 days ago

NHS urges UK households to use 1 item before going outside

9 days ago

Doctor's heatwave tip will cool you down with just 1 household item

9 days ago

'Game changer' ingredient to prevent bitter coffee - and it's not syrup or sugar

9 days ago

Doctor's 'best time' to take painkillers for maximum period pain relief

9 days ago

The tea and berry combination that could slash heart disease death risk

9 days ago

'I'm a doctor and this is why taking your shirt off in hot weather is dangerous'

9 days ago

My life suddenly stopped one day after breakfast - you must know about AVM -- Mez was working when she suddenly collapsed and had to be rushed to hospital

8 days ago

Hot weather warning as Brits told 'call 999' if symptoms last 30 minutes -- Temperatures are expected to climb to 38C in parts of the UK this week

8 days ago

Brits risk serious burns for a tan as extreme heatwave hits the UK -- One in five Brits consider getting a sunburn to be a key part to getting a tan - despite the...

9 days ago

Anyone with high blood pressure issued beta blockers and diuretics medication alert

9 days ago

Dietitian shares easy morning habit to boost gut health without supplements

10 days ago

UK households urged not to use fans from Tuesday -- Households are being warned to rethink how they use electric fans this week as temperatures are...

10 days ago

NHS issues alert to all hay fever sufferers - 'be careful'

10 days ago

Fall asleep faster in a heatwave by using expert's fan-free method

10 days ago

Expert issues urgent UK heatwave health alert as it could 'worsen condition'

10 days ago

People with accessibility needs 'missing out' on parkruns due to 'lack of confidence'

12 days ago

Friendships are key to a happy old age – we're living proof of it -- EXCLUSIVE: Harmful attitudes towards ageing are causing unnecessary suffering... we all need to...

9 days ago

The free at-home test that only takes a few minutes and could save your life -- EXCLUSIVE: Express health columnist Dr Azeem Majeed explains why you should say 'yes' if invited...

9 days ago

Football fans advised to cut certain foods to protect their sleep during World Cup -- The Sleep Geek has advised footy fans to avoid this food group to make sure they maximise their...

9 days ago

Avoid common mistake - 2 areas people always forget to apply sun cream

10 days ago

Oncologist urges families to ask dad 'life saving' question

10 days ago

People on heart medication and metformin urged to take action this week - The medications could cause complications for millions on Monday and Tuesday

10 days ago

'Ghost patients' costing NHS millions as BMA warns genuine patients at risk

10 days ago

'I had prostate cancer like Jeremy Clarkson — he's done so much for farmers'

10 days ago

Dr Oscar explains new treatment for incurable condition affecting thousands

11 days ago

Doctor urges people to 'turn sun cream bottles around'

11 days ago

I'm a sleep expert — these 5 'healthy' habits might be sabotaging your sleep

11 days ago

Two-thirds of men 'better informed buying used car' than over this vital cancer treatment

11 days ago

Pharmacist urges people to never eat 1 thing before bed - you won't sleep -- A UK registered pharmacist is urging people to eat one thing before they go to bed - warning...

11 days ago

Food safety warning as Brits told to do 4 things in hot weather -- The Food Standards Agency have urged Brits to take care when preparing food in hot weather.

11 days ago

Headache symptoms could be sign of medical 'crisis' as NHS issues alert -- The NHS has urged people to learn the signs that "can save lives"

10 days ago

New research reveals 20% of liver damage cases are caused by one common habit

11 days ago

Expert reveals top warning signs of heat illness to watch out for

11 days ago

Parents urged to avoid one thing during scorching temperatures -- This mistake can significantly impact babies during heatwaves.

12 days ago

Heatwave warning issued over potential health issue - not sunburn or heat stroke

11 days ago

Met Office alert as millions 'likely to experience' these symptoms next week

11 days ago

Expert warns Brits to not forget one thing during heatwave scorcher

12 days ago

GPs issue urgent alert over Ramipril and Creon medication as Government urged to act

12 days ago

Improve your sleep in hot weather with 'surprising' practice before you go to bed -- The counter-intuitive practice helps engage your body's 'natural cooling process'

12 days ago

Insomnia expert shares simple brain trick to help you fall asleep -- If you don't do this during the day, the expert says your brain will likely force you to do it...

11 days ago

UKHSA alert for women under 25 after 'encouraging' signs -- The alert follows a major study published this week

11 days ago

13 million UK households urged to drink orange juice on Saturday

12 days ago

Life-saving NHS promise Labour made 63 times that has just been completely abandoned

11 days ago

In the face of incurable cancer, a Tank Girl T-shirt lifts my mood – here's why - OPINION - ROBERT FISK: Sometimes it's possible to participate in something truly profound.

12 days ago

Jon Snow's heartbreaking family life plan and hopes to 'carry on working to the grave'

11 days ago

'I was desperate to be a mum and found a sperm donor on Facebook'

11 days ago

Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system

12 days ago

Difference between SPF and UVA explained

12 days ago

Amitriptyline users issued beach and car warning until June 23

12 days ago

Cholesterol will go down if you eat 2 foods that work 'just like statins'

12 days ago

Health warning for sertraline, citalopram or fluoxetine users as heatwave hits -- Millions of people in the UK take SSRIs such as sertraline and fluoxetine - a doctor has shared...

11 days ago

Brits on medication urged to do one important thing from Friday -- The important advice comes as the UK gears up for a heatwave.

13 days ago

Worst cancer-hit neighbourhoods in England and Wales revealed – check your area -- England and Wales' worst places for cancer diagnoses have been mapped.

13 days ago

Chewing gum after eating common food can lower blood pressure — study

12 days ago

Dentist explains the difference between brushing your teeth before or after breakfast

13 days ago

Doctor's 'ice' method for better sleep when hot weather hits -- A doctor has shared a 'simple' cooling tip that may help you sleep during a heatwave

13 days ago

NHS alert as millions told to 'use Vaseline' this week

13 days ago

'Put your eggs here when you get back from supermarket' - UK FSA advice

13 days ago

After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker

13 days ago

Why 9,000 cancer experts gave this huge breakthrough a standing ovation

13 days ago

GP names nasty infection that will thrive in the UK over summer - full list of symptoms -- There is one thing that Brits should be more cautious of in the summer months, as certain...

14 days ago

DVLA risk as drivers with high blood pressure could face £1,000 fine -- People need to be aware of how expensive it can be to hide this common health problem from the...

14 days ago

NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell -- The TV doctor and NHS GP explained that his family often uses turmeric when someone's feeling unwell

14 days ago

Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis

14 days ago

Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible'

14 days ago

Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update - Clarkson's Farm star Jeremy Clarkson, 66, has confirmed he has been diagnosed with aggressive...

13 days ago

NHS shifts to value-based procurement model to enhance patient outcomes and savings

15 days ago

NHS issues major World Cup warning for football fans

15 days ago

'I'm cancer-free but still struggle with treatment side effects six years later'

15 days ago

NHS GP shares 'unexpected' gut health symptom that could signal cancer

15 days ago

I'm a pharmacist - here's everything you need to know about the new Wegovy pill

14 days ago

Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality'

15 days ago

Expert reveals best drink to consume in hot weather -- While many might assume it's water, a doctor has suggested something else.

15 days ago

'I was bitten by tick and it felt like alien trying to get out of my head' -- Bill Lankford was diagnosed after suffering severe brain inflammation following a Scandinavian...

16 days ago

Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down -- The ITV regular claimed that most people don't realise the damage this does to skin over time -...

14 days ago

'I woke up with gym aches before suddenly becoming paralysed'

16 days ago

Butter and margarine difference explained - as scientist gives surprising health verdict

16 days ago

'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick' -- Reporter Fiona shares exactly how to try the method yourself

16 days ago

Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP

16 days ago

Common prescription drugs linked to dementia risk in over-55s

16 days ago

Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection'

16 days ago

New weight loss pill works 'without' the side effects of GLP-1s

16 days ago

Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet -- 'This is quite astonishing so far. Two weeks in I was sleeping through without waking, no need...

15 days ago

'I'm a doctor - this diet could lower your cholesterol as much as statins' -- Here's what you need to know about this specific diet

17 days ago

Surgeon warns of 'biggest mistake' if you feel your knee 'pop' -- Immediate action can make all the difference

17 days ago

Millions told to 'shower and change' this week in NHS advice

17 days ago

Psychologist shares how dancing and little daily habits can boost your happiness

17 days ago

I'm a GP — here's exactly how to keep cholesterol under control for a happy heart - EXCLUSIVE: Express health columnist Dr Azeem Majeed explains how to manage cholesterol levels...

16 days ago

'I'm a doctor and heart attack symptoms in men and women are very different'

17 days ago

UK scientists create new skin cancer test that could dramatically boost patient's lives

17 days ago

Experts reveal one simple trick that could help fight cravings

17 days ago

Three carers reveal what it's like living with dementia 24/7

17 days ago

Football mad boy, 8, told he'd never walk again after stroke horror now back on the pitch

17 days ago

Tim Spector's supermarket rule that may help cut cancer and diabetes risk

17 days ago

'Focus herb' that helps beat the '3pm slump' -- Millions of Brits experience a natural energy dip between 2pm and 4pm, often accompanied by...

16 days ago

Households urged to follow '1-hour rule' in June -- Having your shower at the right time can make all the difference during hot weather.

18 days ago

NHS faces 'triple whammy of pressure' from June 15 -- It's set to be a tough week for health services but people are urged to come forward as usual if...

19 days ago

I'm a GP - here's what you need to know about the latest diabetes tech available on NHS

18 days ago

Experts say 'eat 5 of these foods' every day to keep your heart healthy

19 days ago

More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything -- A quiet revolution is happening in medicine.

19 days ago

Nutritionist urges people to check little-known code on eggs before buying

19 days ago

Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds

19 days ago

Decorator's life saved after customer spotted something crucial

20 days ago

Steriod cream was meant to heal my eczema – but now showers feel like acid

20 days ago

Doctor shares 4 affordable supermarket foods to slash high cholesterol -- Scarily, high cholesterol does not usually cause symptoms

20 days ago

I'm a doctor — cut down on these foods if you have high blood pressure -- EXCLUSIVE: A blood pressure expert has shared the common foods that could be raising your risk...

17 days ago

Cancer patients could avoid life-changing surgery in major breakthrough -- A new drug could prevent patients needing radical surgery to remove the organ.

18 days ago