Page Updated: Friday, July 03, 2026 5:22 PM ET

Daily Express - Health

Stay cool in a UK heatwave without a fan using simple military method -- As the UK braces for another heatwave, there is a simple military cooling technique that may...

19 hours ago

Cardiovascular surgeon shares 'number one' thing he will always avoid

6 hours ago

Dr Amir Khan issues hair loss warning as he says 'look for this number'

7 hours ago

Personal trainer shares biggest exercise mistakes women make during menopause

8 hours ago

NHS issues warning over 'unproven miracle cures' on social media

3 hours ago

NHS to offer shopping vouchers for Brits who walk 20 minutes per day

9 hours ago

New study finds common vitamin could slow brain ageing as we get older

9 hours ago

Man has his jaw rebuilt with leg bone after horror fall chasing thief - André Gayoso, 35, was left in a coma for 13 days after falling on a metal bar while chasing the...

3 hours ago

Teen thought 'I'm too young for this' when true cause of 'period pains' found

11 hours ago

Boy, 3, diagnosed with leukaemia after hospital visit for cut finger

12 hours ago

'Transformative' buy that stops intimate 'stinging, itching or dryness' is back in stock

2 hours ago

Wegovy weight loss pills on sale at major UK chain for £79 a month

13 hours ago

'I have arthritis but am nearly pain-free thanks to one big change'

10 hours ago

Dr Amir Khan explains why people on weight loss jabs could have hair loss -- He shared five simple ways to help minimise hair loss

2 hours ago

NHS postcode lottery in cancer support exposed — 'worrying picture' -- A charity's research suggests many trusts are not offering adequate psychological support after...

1 day ago

Sports scientist explains why Mexico has huge World Cup advantage over England -- One crucial factor could pave the way to disaster for England.

1 day ago

I had 38 parasites in my brain after travelling — doctors didn't know what to do -- The brain worms caused terrifying seizures, headaches and paranoia.

7 hours ago

Department of Health responds to calls for change to all white bread in UK

1 day ago

Eight in 10 Brits now track health metrics daily, from sleep to heart rate

2 days ago

Symptoms to look out for as measles cases jump up again

2 days ago

Doctor shares at-home heart disease risk test using just a tape measure

2 days ago

I asked 3 dentists thing they would never do for teeth health - two said same thing -- When three dentists were asked what they would never do do their teeth health, two of them said...

11 hours ago

Signs you have hearing loss as people who sleep with earphones urged to change setting -- People have been urged to check a key setting, as they may want to adjust their settings

2 days ago

Everyday activity that can quietly take on type 2 diabetes—without changing your diet -- With an estimated 12 million Britons either diabetic or pre-diabetic, there's no entry fee or...

2 days ago

60p food that could 'prevent' weakening with age, dentist says - Some surprising foods could boost your teeth health, and it's not milk

2 days ago

Scientists discover 'rare ageing disorder' that makes you age faster

2 days ago

'Genuine hope' for COPD patients as new jab is rolled out on NHS

2 days ago

New hope offered to blind people after lab breakthrough

2 days ago

Dr Amir Khan's brutally honest thoughts on supplements as there's only 3 he takes

3 days ago

UK drivers urged to drive with windows closed from Wednesday

3 days ago

Army veteran, 96, said 14 poignant words before dying - experts say it's common -- A 96-year-old grandad and Army veteran was bedbound for weeks with low blood oxygen before...

2 days ago

NHS grass rule as parts of UK forecast on alert for 'very high' pollen levels -- Following this rule could help prevent hay fever symptoms

3 days ago

Parents waste 8 minutes a day 'negotiating' with kids over one key chore -- Parents face a daily stand-off asking kids to do chores - with toothbrushing the biggest battle.

2 days ago

Common supplement taken by millions for brain health has 'no benefit', new study says -- Millions of people are taking fish oil supplements daily

3 days ago

UK penicillin alert as new 'defect' notice issued

3 days ago

'I found my husband stone cold in bed and thought he was dead'

3 days ago

UK health chiefs warn of 'one of greatest risks to health' amid rise in type of infections

3 days ago

Experts warn UK's dirty air is deadly for Britons with one type of condition

3 days ago

Major maternity change announced after report on 'heartbreaking' NHS failures -- The author of a maternity investigation says such harm 'should not happen' in a wealthy country.

2 days ago

The common ingredient that can cut your bowel cancer risk when added to meals -- Some 96% of adults in the UK do not eat enough of this type of food.

2 days ago

Popular beverage is 'liquid death', claims heart surgeon — it's not alcohol -- A heart surgeon warned there is a drink he "absolutely avoids"

4 days ago

This vaccine for teens could slash their cancer risk with a single dose - Express health columnist Dr Azeem Majeed explains how a vaccine offered in schools is bringing...

3 days ago

'Extreme' bloating could be caused by 1 common hot drink

4 days ago

Doctors settle the debate on how many steps a day you should take - it's not 10,000

5 days ago

Expert reveals the one fabric you should avoid when buying bedding - 'sleep thief'

5 days ago

Could a 22p over-the-counter pill help millions of people suffering from pain?

5 days ago

Experts' 9 simple things over-60s can do every morning to reduce risks of falls

5 days ago

I'm a dietitian — one swap on your dinner plate could help keep blood pressure low

5 days ago

PIP payments could stop if you go on holiday this summer - rules explained -- DWP could suspend your payments and ask for any overpaid money back.

3 days ago

'I'm a GP - this is why I ask if you've Googled your symptoms' -- It might seem like a strange question but it could help your GP better understand your concerns

5 days ago

UK drivers issued 'pollen bomb' warning – £1,000 fine -- With pollen levels set to be very high across large parts of the UK, motorists have been warned...

3 days ago

Diabetes breakthrough as NHS approves new drug that stops disease for 3 years

5 days ago

Best food for high blood pressure named — and it's just 78p

5 days ago

NHS GP's simple '15-minute trick' to reduce morning stress and anxiety -- An NHS GP has shared a simple '15-minute trick' that could help reduce morning stress and anxiety

4 days ago

How Keir Starmer's resignation forced me to face just how much cancer changed my life

6 days ago

I'm a chiropractor — follow these 3 rules for better joint and bone health

6 days ago

NHS urges households to add 1 superfood to meals – even from frozen

6 days ago

UK households issued cold shower warning

6 days ago

NHS difference between heat exhaustion and heat stroke explained and when to call 999 -- With the temperatures still hitting record highs in parts of the UK, people have been reminded...

7 days ago

Horror as passenger falls ill with Ebola on flight to Europe -- The confirmed case has sparked fears about cross-border transmission following an outbreak in...

7 days ago

Psychologist shares little-known dementia symptom that appears in the afternoon -- An estimated 982,000 people are currently living in the UK with dementia, according to the...

7 days ago

Dr Amir Khan reveals the 5 health conditions made worse by the heatwave

7 days ago

'Urgent action needed' on 'silent killer' as UK records 36C temperatures

7 days ago

New fexofenadine update issued as UK experiences 36C temperatures - A new UK record was set on Thursday

6 days ago

Four in 10 women experience unexpected menopause symptom

7 days ago

I'm a GP — swap biscuits for this sweet treat to cut heart disease risk

7 days ago

Difference between heatstroke and heat exhaustion explained — urgent symptoms

7 days ago

Fresh UK health crisis spreading across 1 age group – and 3 things are to blame

7 days ago

Naga Munchetty 'fainted' before BBC appearance in painful health admission

8 days ago

NHS advice to cool down 'in 30 minutes' as temperatures could hit 37C

8 days ago

Cardiac nurse explains how people with heart conditions can stay safe in heatwave -- A cardiology expert has outlined a series of tips for how people with heart problems can stay...

6 days ago

Parents issued sunscreen warning as they are urged to do one thing this heatwave -- Parents are being urged to take extra precautions as soaring temperatures sweep across the country.

7 days ago

NHS hospitals on the brink as machines breaking in 35C heatwave -- Doctors have reported 'awful' conditions as the UK heatwave continues.

8 days ago

I'm a doctor — here's how to accurately check your blood pressure at home

8 days ago

Inside the world's number 1 gym where Anthony Joshua and Hollywood stars train with locals

8 days ago

Boomers drink the most and exercise the least - but are the most relaxed -- Gen Z are crowned the healthiest generation, despite being three times as stressed as older age...

7 days ago

Join Slimming World for free with our great offer

8 days ago

UKHSA shares sign you could be overhydrating in heatwave

8 days ago

Alison Hammond 'emotional' as third of Brits delay 'sight-saving' treatment due to fear

9 days ago

Brain doctor shares everyday habit that might be 'first sign of migraine'

9 days ago

Omeprazole users told 'check label' as NHS lists instructions as heat hits UK -- Omeprazole and other prescription medication users urged to check their storage labels...

9 days ago

Chafing will stop with 1 cream doctor says 'will help' as 40C heat hits UK -- As the UK's latest heatwave sends temperatures soaring to 40C, a GP specialist in dermatology...

9 days ago

Surgeon's 'rule of six' to do during UK heatwave -- As the UK experiences a heatwave, joint preservation specialist Professor Paul Lee explains the...

9 days ago

The difference between dehydration and just being thirsty

9 days ago

The most common reason people die in hot weather - not heatstroke

9 days ago

UK government names which medications can have stronger impact during heatwave - The UK Health Security Agency stressed that hot weather 'can act to worsen existing health...

9 days ago

Warning to anyone using insulin, inhalers or antidepressants during UK heatwave

9 days ago

Anyone keeping statins on bedside table given urgent alert

9 days ago

Brits urged to put medicines in 1 place on Wednesday

9 days ago

UK health bosses issue urgent warning over common blood pressure medication

9 days ago

IBS stopped me getting on with life and enjoying key moments with my children

9 days ago

'Our daughter died due to poor care — the NHS trust tried to bury us'

9 days ago

The five-minute exercise that can boost your mood and keep you alert -- Regular 'exercise snacks' could help offset the impact of sedentary time.

9 days ago

Urgent warning issued to anyone with a lung condition — do 9 things this week -- An expert has shared advice for 12 million people living with conditions such as asthma.

9 days ago

Difference between Dementia and Alzheimer's explained -- Dementia and Alzheimer's disease are often used interchangeably, but they actually have...

9 days ago

Dr Amir Khan explains why women feel hot weather more than men as heatwave hits

10 days ago

Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK

10 days ago

Dr Amir Khan ibuprofen alert as NHS GP says 'it can hinder your healing' -- The medical expert claims that people should wait before taking these common medicines as they...

9 days ago

Skin cancer symptom 'people ignore' that's not a mole

10 days ago

NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes

10 days ago

The common childhood habit that may increase risk of high blood pressure

10 days ago

Hot tea and coffee guidance as UK to face at least 39C temperatures

10 days ago

NHS urges UK households to use 1 item before going outside -- The NHS has shared essential advice on how to correctly apply sunscreen this summer

11 days ago

Doctor's heatwave tip will cool you down with just 1 household item -- A doctor has shared his go-to tip for people wanting to cool down their bodies quickly, as...

11 days ago

'Game changer' ingredient to prevent bitter coffee - and it's not syrup or sugar -- If you are fed up with bitter coffee, then this simple sugar alternative could be the one for...

11 days ago

Doctor's 'best time' to take painkillers for maximum period pain relief

11 days ago

The tea and berry combination that could slash heart disease death risk

11 days ago

'I'm a doctor and this is why taking your shirt off in hot weather is dangerous' Some areas of the UK are forecast to see 40-degree temperatures this week. The Met Office has...

10 days ago

My life suddenly stopped one day after breakfast - you must know about AVM

11 days ago

Hot weather warning as Brits told 'call 999' if symptoms last 30 minutes

11 days ago

Brits risk serious burns for a tan as extreme heatwave hits the UK

11 days ago

Anyone with high blood pressure issued beta blockers and diuretics medication alert

11 days ago

Dietitian shares easy morning habit to boost gut health without supplements

11 days ago

UK households urged not to use fans from Tuesday

11 days ago

NHS issues alert to all hay fever sufferers - 'be careful' -- The NHS comes as temperatures soar across swathes of the UK, raising the risk of hay fever

11 days ago

Fall asleep faster in a heatwave by using expert's fan-free method -- The UK is heading for another heatwave - this is how to make sure you can sleep through the night.

4 days ago

Expert issues urgent UK heatwave health alert as it could 'worsen condition' -- Heatwaves can affect several medical conditions according to an expert

11 days ago

People with accessibility needs 'missing out' on parkruns due to 'lack of confidence'

14 days ago

Friendships are key to a happy old age – we're living proof of it

11 days ago

The free at-home test that only takes a few minutes and could save your life -- EXCLUSIVE: Express health columnist Dr Azeem Majeed explains why you should say 'yes' if invited...

11 days ago

Football fans advised to cut certain foods to protect their sleep during World Cup

11 days ago

Avoid common mistake - 2 areas people always forget to apply sun cream

11 days ago

Oncologist urges families to ask dad 'life saving' question

12 days ago

People on heart medication and metformin urged to take action this week

12 days ago

'Ghost patients' costing NHS millions as BMA warns genuine patients at risk -- Practices are sending out letters

12 days ago

'I had prostate cancer like Jeremy Clarkson — he's done so much for farmers' -- EXCLUSIVE: Farmer Denys Fell, 75, received a shock diagnosis like the Clarkson's Farm star.

11 days ago

Dr Oscar explains new treatment for incurable condition affecting thousands -- A number of celebrities have revealed they suffer from the difficult condition, including Halsey...

12 days ago

Doctor urges people to 'turn sun cream bottles around'

12 days ago

I'm a sleep expert — these 5 'healthy' habits might be sabotaging your sleep

12 days ago

Two-thirds of men 'better informed buying used car' than over this vital cancer treatment - Award-winning comedy writer Jon Holmes survived prostate cancer... now he's launched a new...

12 days ago

Pharmacist urges people to never eat 1 thing before bed - you won't sleep

12 days ago

Food safety warning as Brits told to do 4 things in hot weather

13 days ago

Headache symptoms could be sign of medical 'crisis' as NHS issues alert

13 days ago

New research reveals 20% of liver damage cases are caused by one common habit

13 days ago

Expert reveals top warning signs of heat illness to watch out for

13 days ago

Parents urged to avoid one thing during scorching temperatures

13 days ago

Heatwave warning issued over potential health issue - not sunburn or heat stroke -- Health experts are warning Brits about a potential health issue that could flare up during a...

12 days ago

Met Office alert as millions 'likely to experience' these symptoms next week -- The south of England and areas of Wales are among those due to be affected

12 days ago

Expert warns Brits to not forget one thing during heatwave scorcher -- As weather warnings are issued, one part of our bodies can be particularly vulnerable in the heat.

13 days ago

GPs issue urgent alert over Ramipril and Creon medication as Government urged to act

13 days ago

Improve your sleep in hot weather with 'surprising' practice before you go to bed

13 days ago

Insomnia expert shares simple brain trick to help you fall asleep -- If you don't do this during the day, the expert says your brain will likely force you to do it...

12 days ago

UKHSA alert for women under 25 after 'encouraging' signs

13 days ago

13 million UK households urged to drink orange juice on Saturday

13 days ago

Life-saving NHS promise Labour made 63 times that has just been completely abandoned

13 days ago

In the face of incurable cancer, a Tank Girl T-shirt lifts my mood – here's why

13 days ago

Jon Snow's heartbreaking family life plan and hopes to 'carry on working to the grave' -- Three years before he went public with his devastating Alzheimer's diagnosis Jon Snow wrote...

13 days ago

'I was desperate to be a mum and found a sperm donor on Facebook' -- Alannah Dunn, from Wales, carried out a DIY insemination in her quest to become a single mother.

13 days ago

Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system -- Health experts have warned that millions of Britons may be missing out on key nutrients

13 days ago

Difference between SPF and UVA explained

13 days ago

Amitriptyline users issued beach and car warning until June 23

14 days ago

Cholesterol will go down if you eat 2 foods that work 'just like statins' High cholesterol is a common condition that affects millions of people in the UK and can lead to...

13 days ago

Health warning for sertraline, citalopram or fluoxetine users as heatwave hits

14 days ago

Brits on medication urged to do one important thing from Friday

14 days ago

Worst cancer-hit neighbourhoods in England and Wales revealed – check your area

14 days ago

Chewing gum after eating common food can lower blood pressure — study

14 days ago

Dentist explains the difference between brushing your teeth before or after breakfast

14 days ago

Doctor's 'ice' method for better sleep when hot weather hits

14 days ago

NHS alert as millions told to 'use Vaseline' this week -- The guidance sounds unusual - but millions might find some relief from a common health problem...

15 days ago

'Put your eggs here when you get back from supermarket' - UK FSA advice -- The Food Standards Agency and BBC Good Food both advise storing eggs in appliance to reduce...

15 days ago

After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker -- The former Top Gear host, 66, shared the news in the latest episode of Clarkson's Farm and said...

13 days ago

Why 9,000 cancer experts gave this huge breakthrough a standing ovation

15 days ago

GP names nasty infection that will thrive in the UK over summer - full list of symptoms

15 days ago

DVLA risk as drivers with high blood pressure could face £1,000 fine -- People need to be aware of how expensive it can be to hide this common health problem from the...

16 days ago

NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell

16 days ago

Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis

16 days ago

Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible'

16 days ago

Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update

16 days ago

NHS shifts to value-based procurement model to enhance patient outcomes and savings -- NHS adopts value-based procurement model to improve patient outcomes and system efficiency

16 days ago

NHS issues major World Cup warning for football fans -- The health service has issued advice after data revealed an alarming trend.

14 days ago

'I'm cancer-free but still struggle with treatment side effects six years later' -- Roger Slater, 75, hopes a major research project could help other men avoid the effects he suffered.

16 days ago

NHS GP shares 'unexpected' gut health symptom that could signal cancer

16 days ago

I'm a pharmacist - here's everything you need to know about the new Wegovy pill

16 days ago

Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality' There are many factors that can lead to someone struggling to fall asleep, including drinking...

14 days ago

Expert reveals best drink to consume in hot weather

16 days ago

'I was bitten by tick and it felt like alien trying to get out of my head'

17 days ago

Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down

17 days ago

'I woke up with gym aches before suddenly becoming paralysed'

17 days ago

Butter and margarine difference explained - as scientist gives surprising health verdict

17 days ago

'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick'

17 days ago

Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP -- OPINION - ROBERT FISK: My three years of cancer treatment have offered me a front-row seat to...

18 days ago

Common prescription drugs linked to dementia risk in over-55s -- The research found that there was nearly a 50% increased risk of dementia among patients aged 55...

16 days ago

Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection' -- Molly Jenner was fit and healthy until she collapsed at home

18 days ago

New weight loss pill works 'without' the side effects of GLP-1s

18 days ago

Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet

18 days ago

'I'm a doctor - this diet could lower your cholesterol as much as statins' -- Here's what you need to know about this specific diet

18 days ago

Surgeon warns of 'biggest mistake' if you feel your knee 'pop'

18 days ago

Millions told to 'shower and change' this week in NHS advice

18 days ago

Psychologist shares how dancing and little daily habits can boost your happiness

18 days ago

I'm a GP — here's exactly how to keep cholesterol under control for a happy heart

18 days ago

'I'm a doctor and heart attack symptoms in men and women are very different' -- A doctor has explained how heart attack symptoms differ between men and women, and how cases in...

19 days ago

UK scientists create new skin cancer test that could dramatically boost patient's lives -- EXCLUSIVE: Currently, patients with advanced melanoma - the most serious form of skin cancer -...

17 days ago

Experts reveal one simple trick that could help fight cravings -- The simple hack that is tricking people into better eating habits

19 days ago