Page Updated: Tuesday, January 13, 2026 5:33 AM ET
Daily Express - Health
Aldi 6p 'superfood' may ward off breast cancer and diabetes
20 hours ago
Doctor explains science behind controversial Slimming World rule - A Slimming World nutritionist has addressed one of its most controversial rules, explaining the...2 hours ago
'I'm a doctor - you're struggling to sleep this winter because of 1 mistake'23 hours ago
These are the 7 healthy habits experts say we need to focus on in 2026 -- From fibre maxxing, exercise snacking and electrolytes, to enjoying 'glimmers', experts share...1 day ago
OPINION - Pharmacies are a vital community asset but this is why too many are running on empty1 day ago
Advanced Alzheimer's major breakthrough offers hope it could be reversed -- New research with mice offers hope for Alzheimer's patients - although more work has to be done.22 hours ago
Five surprising foods that contain microplastics - and how to cut your intake - Microplastics are tiny plastic fragments measuring less than 5mm in length, commonly found in...1 day ago
Never ignore 3 bowel cancer symptoms shared by woman diagnosed at 242 days ago
Brits urged to take preventative measure as 'millions could get ill' this weekend -- More than seven million people in the UK face an added risk to their health in light of the...1 day ago
Test your knowledge as we explain what these 20 health buzzwords actually mean3 days ago
Simple activity 'stimulates' joints and 'alleviates stiffness and pain' in winter -- Suffering from achy joints? Here are some expert-backed reasons behind more joint pain during...2 days ago
The psychology behind making your New Year health and fitness resolutions stick3 days ago
Mix 4 ingredients to make high protein blueberry muffins loved by personal trainer - If you're looking for a sweet treat that's also packed full of protein and will help your weight...3 days ago
Brits urged to 'mask up' as 'super flu' cases explode across the UK4 days ago
ITV This Morning viewers slam 'exploitative' segment as man discusses micropenis -- This Morning viewers criticised ITV's daytime show after Michael Phillips appeared to discuss...5 days ago
Young-onset dementia symptoms explained after death of Britain's youngest patient5 days ago
'I'm a doctor - you've been brushing your teeth wrong your whole life' -- The expert explained exactly when you should brush in the morning.5 days ago
Reduce bad cholesterol with 30p kitchen staple - and cutting one type of fat6 days ago
Landmark UK study to see how storms, flooding and blizzards affect cancer treatments -- EXCLUSIVE: A UK hospital is studying how extreme weather can affect outcomes for cancer...6 days ago
Man, 31, told he has 10 years to live after 'torn ligament'6 days ago
Households urged to place bowls of water near heaters in January - Your central heating could be making your home's humidity drop to 'desert-like' levels.6 days ago
Everything you need to know to get healthy and fit in 2026 – don't fall into exercise gap8 days ago
NHS warning as waking up to use the toilet could signal four serious health issues -- If you experience any of these signs, you should speak to your GP.9 days ago
Donald Trump defies doctor's orders as he opens up on health side effect9 days ago
Sleep expert's 4 tips to beat insomnia for good - including one surprising hack -- An expert has shared four proven tips that can help people struggling with insomnia get better...10 days ago
NHS atenolol guidance for six groups including asthma and low blood pressure patients10 days ago
Drivers with 1 medical condition face £1,000 fine and 'legal action' due to DVLA rule -- Millions of individuals suffering from one painful medical condition could be at risk of fines...11 days ago
Ancient grain hailed 'world's healthiest carb' beats brown rice and quinoa11 days ago
I got rid of my back and shoulder pain overnight by making 1 swap - I used to suffer from cramps and soreness in my back, shoulders and neck, but it disappeared...10 days ago
Avoid New Year's Day hangovers with doctor's easy and help tips12 days ago
65p-a-day tablets Dr Hilary Jones recommends 'definitely help' post-Christmas bloating -- 'Definitely help with digestion and lessen feelings of bloating', said one user.11 days ago
People warned to stop skipping breakfast as study shows what it can do to you13 days ago
NHS issues '2-hour' rule for anyone with 3 symptoms at night -- The health service urges anyone with the symptoms to get in touch with their GP.13 days ago
How can you get rid of a New Year hangover? I asked 6 experts who all said the same thing14 days ago
Two words when buying weight loss jabs could show they're 'dangerous' -- The MHRA has issued a warning to people who are considering taking weight loss jabs, as they...14 days ago
'I'm a GP - this is when to get immediate help for your child's cough'15 days ago
Free healthy eating recipe magazine inside your Express this weekend - Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family...14 days ago
Popular 22p drink could help slash blood pressure and protect the heart15 days ago
NHS staff show 3 key differences between cold and flu symptoms this winter -- Knowing the difference between a cold and flu is crucial this winter. Here are the three key...14 days ago
NHS warns Brits told to do four things if they have flu symptoms16 days ago
People are only just learning why we say achoo when we sneeze -- The sound is the onomatopoeia for a sneeze, imitating the sound17 days ago
GP issues Brussels sprout warning for those dealing with common condition17 days ago
Tasty snacks that may slash cholesterol and prevent heart attacks -- Eating more of these foods could help protect your heart and circulatory system.18 days ago
Amandaland's Joanna Lumley says she's 'never ill' after making key diet change18 days ago
Households with pets or children issued stark warning - Experts from Which? have said that people may need to make some changes or risk their pet or...17 days ago
NHS shares alert over 'warning signs' in family members at Christmas19 days ago
UKHSA issues yellow flame sign to look out for at Christmas -- The UK health agency warns over half of UK households using gas hobs face a risk during...20 days ago
10 easy ways to make sure you stay trim this Christmas20 days ago
'I thought I just had a blister - suddenly surgeons had to amputate my leg' -- A man has shared his shock after a seemingly minor blister led to a life-saving leg amputation...20 days ago
Expert issues Christmas warning over two Baileys drinks21 days ago
Could AI be the answer to Britain's burgeoning anxiety epidemic? -- The founders of a new service called HelloSelf Companion believe AI therapists could help combat...22 days ago
Doctor warns warfarin users common food could affect medication22 days ago
Beat the winter blues with doctor's 3 hacks on darkest day of the year - A doctor has shared his top three science-backed tips on how to help overcome and prevent...21 days ago
'Brilliant from day one' dentist teeth whitening with £500 off aligners in winter sale23 days ago
Doctor shares migraine alert over 'triggers' - six symptoms to watch out for -- One in six Brits struggle with migraines, meaning many Christmas dinner tables will have a few...25 days ago
Beauty buffs hail 'brilliant' £22 Amazon gadget designed to tighten sagging necks24 days ago
Cliff Richard's 10 foods he never eats as he shares three rules for 'healthy ageing' -- Singer Cliff Richard has revealed how he stays fit at 85 and the foods he avoids.26 days ago
Women get IBS pain more than men due to hormone levels, study shows25 days ago
Whiten your teeth naturally by eating dentist-recommended 75p food -- A dentist has shared how some foods can act as natural polishing tools to help reduce surface...26 days ago
Timeless toys unlock dementia by sparking happy childhood memories26 days ago
Doctor's fruit warning to anyone on captopril, enalapril or fosinopril - A doctor has warned one fruit can interact with ACE inhibitor medications26 days ago
Silent killer warning over six changes in middle aged Brits that could be sign of dementia27 days ago
Sleep expert shares 6 easy habits to help you fall asleep quickly every night -- Many people struggle to fall asleep at night, but a sleep expert has shared six simple habits to...28 days ago
NHS warns everyone taking metformin - see doctor 'straight away' with 2 symptoms28 days ago
Former smokers face increased heart attack risk linked to quitting method -- A new study found former smokers face a more than doubled risk of heart attacks if they use...26 days ago
Three easily missed symptoms of mutant 'super flu' as UK cases surge29 days ago
Mum issues advice to anyone that gets sick in winter and NHS agrees -- A mum has shared advice on doing 1 thing when sick in public as 'superflu' sweeps the UK, saying...28 days ago
The 5 shingles red flags to know as rashes 'surge by 50%' -- Medics have reported a rise in patients seeking help as temperatures drop.33 minutes ago
Scientist-approved weight loss diet 'significantly lowers high blood pressure'2 hours ago
Memory loss linked to vitamin deficiency that can 'resemble dementia'19 hours ago
Doctor says 'have lukewarm rather than hot' showers this month19 hours ago
Cancer symptoms include three 'general' signs that affect 'whole body'19 hours ago
Exact amount of sleep at night that is cutting 'years off your life'20 hours ago
Window condensation can be stopped altogether with £1 household item21 hours ago
Urgent warning issued to anyone using weight loss jabs21 hours ago
Important message for anyone learning to drive - or risk test cancellation22 hours ago
NHS tells flu patients to take four steps amid 'bounce back' in cases23 hours ago
Mum, 46, given 'death sentence' after holiday bloating -- Cecilia Capolupo, 46, from Clapham, London, was diagnosed after returning from a Devon holiday...1 day ago
Sara Cox says 'thank heavens' for 77p-a-day tablet that increases immunity and energy -- The Radio 2 DJ has been using the Dr.Vegan blend for years and says it's the best women's...14 hours ago
Mum 'has six good years left' after 'being told symptoms were menopause' -- Claire Nutter, 48, was diagnosed after claiming she was told her symptoms were related to the...1 day ago
NHS 'seven day' rule on common medicine to avoid making things worse1 day ago
I was tired all the time — then a doctor diagnosed me with a surprising vitamin deficiency1 day ago
Doctor explains what 'terrifying' Disease X is as he shares view on 'pandemic' reports1 day ago
7 conditions pharmacist can treat instead of waiting for a GP - full list -- The NHS Pharmacy First service allows you to receive treatment for a number of common conditions...21 hours ago
NHS alert to anyone taking common medication for osteoarthritis -- The health service urges people to contact their GP if they have any issues.22 hours ago
This is why so many of us are feeling like our brains are badly overloaded2 days ago
24-hour flu rule to know as NHS advises how to avoid spreading illness2 days ago
Pandemic warning as disease expert names three viruses 'poised' to spread in 20262 days ago
NHS message to anyone taking medication for arthritis2 days ago
Doctor explains crucial symbol to check before using hot water bottles -- With the UK in the grip of a cold snap, many of us are reaching for hot water bottles to help...1 day ago
People with Rosacea urged to make simple indoor change to prevent flare-up -- People with Rosacea may find that their sympoms are more common at this time of year2 days ago
I asked doctors the best foods for lowering cholesterol — they all agreed on one item -- Determined to lower my cholesterol and eat more healthily, I consulted doctors and experts to...3 days ago
Major rule change to food packaging amid health 'crisis' urged by experts2 days ago
NHS issues 'side effect' warning to anyone taking common medication2 days ago
Putin's terrifying new plot to live to 150 – but is it possible?3 days ago
Psychologist clarifies 'mixed dementia' misconception and key symptoms to know -- More than 944,000 people in the UK are living with dementia, according to NHS estimates.3 days ago
Cancer experts are missing one activity that can bring much-needed boost to patients -- ROBERT FISK: As part of the Daily Express's Cancer Care campaign, I offer a candid look at life...2 days ago
Brain swelling Victorian disease making horror UK comeback – and it's resistant to drugs3 days ago
Pharmacist says eight ingredients work 'like weight loss jabs' without side effects3 days ago
'Best remedy' for norovirus as NHS urges people to follow 2-day rule3 days ago
Mum spots sign in daughter's eye and 'falls to floor' at devastating diagnosis4 days ago
Brits ignore volume warnings as expert reveals daily headphone risks4 days ago
Health platform that helped mum lose five stone at home offers discount3 days ago
Flu cases soar after Christmas as NHS top doctor warns 'the worst is far from over' -- Ambulance crews were also inundated with more than 100k handovers last week.4 days ago
Urgent nasal decongestant spray warning issued by Royal Pharmaceutical Society -- The Royal Pharmaceutical Society has warned about the risks4 days ago
Women urged to complete three checks start of every month5 days ago
Brits warned when tiredness may need a doctors' appointment5 days ago
NHS-approved lunchbox idea encourages kids to eat 'five a day'5 days ago
COMPETITION - Fuel your 2026 goals: Win a PACK'D Smoothie bundle worth over £595 days ago
NHS alert for common medication - 12 groups of people should contact GP before taking it -- The prescription drug is only suitable for certain people.6 days ago
Anyone going out in snow and ice urged to follow 'face mask' rule -- People are being urged to take precautions as multiple snow and ice warnings have been issued.6 days ago
Unexpected Dry January change to your body experts say is like a 'reset'6 days ago
NHS alert to anyone who wakes up at 3am7 days ago
'Super flu' warning as 1.5m Brits 'should stop taking meds'7 days ago
NHS issues urgent advice for anyone taking clonazepam7 days ago
I tried 3 smart rings that track sleep, stress and heart health and there was a winner6 days ago
Ban on advertising junk food to UK children comes into force, but reactions are mixed7 days ago
Smart scales that help with fitness tracking are 'sturdy and good value' -- The scales are discounted by 25% at Amazon9 days ago
Urgent warning issued to people with these blood types -- Your type could be the vital link in saving a life6 days ago
Five lifestyle factors could keep brain 'eight years younger'9 days ago
Cardiologist lists daily habits that may be secretly damaging your heart health10 days ago
Amitriptyline side effects - NHS warns when to dial 999 for common pain drug complication10 days ago
NHS breakthrough as it offers chickenpox vaccines for the first time10 days ago
NHS issues important advice on what to do if you fall on ice -- As the UK has been met with freezing conditions, the NHS has shared what to do if you, or...11 days ago
7 REASONS YOU HAVE A 'METALLIC ' TASTE IN MOUTH AND HOW TO GET RID OF IT -- The NHS has warned people that they may need to book an appointment with their GP11 days ago
Walking pad that's 'easy to move and store' is 'well made and sturdy'11 days ago
'I'm a doctor and these are the signs you have a vitamin D deficiency'12 days ago
NHS issues warning to anyone taking levothyroxine for their thyroid12 days ago
Walking method that can burn up to 40% more calories — and it's so easy12 days ago
Is your cough caused by Covid or flu - how to tell the difference12 days ago
11 SIMPLE HABITS THAT WILL QUIETLY IMPROVE YOUR LIFE12 days ago
Urgent warning issued as killer fungus spreads round world - 'becoming more infectious' -- New research shows how the pathogen can spread easily.12 days ago
Prof Tim Spector warns popular bars and biscuits now contain unhealthy fats -- Scientist has warned that popular UK chocolates now contain less cocoa and more unhealthy fats...10 days ago
More than 40 boys die in initiation circumcisions in South Africa over two months12 days ago
Health experts urge Brits to know the symptoms of 'mystery virus' sweeping UK13 days ago
NHS urges Brits at risk of preventable diabetes to take these steps13 days ago
NHS doctor urges people to never use phone on toilet for surprising reason13 days ago
Arthritis bombshell as ancient herb could tackle agonising pain -- Scientists say an ancient Brazilian herb could one day help ease agonising arthritis pain after...12 days ago
NHS alert issued for anyone who has taken lansoprazole for three months or more -- The health service has issued information for anyone taking the common drug.14 days ago
Breaking my back nearly broke me – until a chance hospital meeting gave me new hope14 days ago
Cancer warning as morning sign on pillows could signal disease - what to look for15 days ago
Early sign of dementia that could be mistaken for common winter condition15 days ago
Doctor shares 3 things 'super-agers' do that help them live longer15 days ago
NHS says feeling tired for this long means you should see a GP15 days ago
Cancer red flags you may notice when going to the toilet15 days ago
Gut doctor shares 7 simple tips to help reduce bloating after eating -- Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating...14 days ago
Doctor shares 'exact number' of drinks that cause a hangover -- This time of year is known for being particularly boozy16 days ago
High cholesterol signs that show up on fingernails and certain way to know16 days ago
Tim Spector's 10-minute cooking tip to boost your health in 202617 days ago
Symptoms that mean people taking common pill need to see GP now17 days ago
Clever sleep hack will make you fall asleep in minutes and it's so easy17 days ago
NHS alert as people taking certain medication may need to contact GP 'urgently' -- The common medication may cause health complications to certain people.17 days ago
NHS urges Brits to throw leftover turkey out on exact date to avoid food poisoning -- If you cooked turkey on Christmas Day, the NHS has revealed the date you should dispose of it if...17 days ago
Join Slimming World for free with our great offer17 days ago
Doctor warns common Christmas present could make you ill19 days ago
Banish sore throat with at-home remedy using 3 ingredients you already have19 days ago
Easily-missed dementia sign may present itself while making Christmas dinner19 days ago
Ask GP for this medicine if fingers turn 'blue and painful'19 days ago
NHS issues warning to anyone who always feels thirsty19 days ago
Households told 'stay home for 48 hours' over virus that's not flu or Covid -- The nasty bug spreads easily and causes grim symptoms20 days ago
People told 'do not consume' mince pies amid 'health risk' fears -- Certain batches of the popular Christmas treat have been recalled by the Food Standards Agency20 days ago
NHS advises beta blocker patients with five health issues20 days ago
Doctor issues Christmas warning to anyone with common conditionDoctor issues warning to an20 days ago
Arthritis breakthrough as new remedy could ease pain for millions20 days ago
NHS losartan warning as common drug may be 'unsuitable' for some people21 days ago
Get rid of cold symptoms and stop coughing at night with spoonful of 74p ingredient -- If you have fallen victim to the Christmas cold this year, one cheap and popular kitchen staple...21 days ago
Clear and presents danger – why Christmas could be harming your lung health -- Festive triggers like trees, certain food and drinks and even gifts could land you in hospital...22 days ago
Mystery virus 'sweeping world' and expert says it's harder to treat than flu22 days ago
NHS dapagliflozin warning to see GP 'now' if you have three symptoms23 days ago
8 SIMPLE TIPS TO REDUCE BLOOD PRESSURE, COMBAT STRESS, AND AVOID STROKES AND HEART ATTACKS22 days ago
Eat 'little' of this food to 'stay young', professor says23 days ago
Expert's wood burner warning as 1 thing brings health risk22 days ago
Stop making 1 mistake over Christmas if you're tracking calories23 days ago
Sanctuary Spa set hailed 'perfect Christmas present' will arrive before the big day -- The set comes with five best-selling products from Sanctuary Spa.24 days ago
NHS blood pressure medicine alert issued to anyone on amlodipine and ramipril -- The NHS is advising some people to check with their GP whether they need to change their dosage.25 days ago
NHS issues back pain advice in run-up to Christmas25 days ago
Pharmacist's advice for those on blood pressure and diabetes medication amid flu season25 days ago
Mum shares 5 'super flu' symptoms that left her and daughter 'really sick'25 days ago
Brits told to stay home over grim virus that 'spreads easily'26 days ago
Veteran cook says ancient Greek hot drink can clash inflammation -- The 84-year-old has shared a traditional Greek-inspired recipe that may help to improve blood...26 days ago
One snack reduces cravings for sweets and fast foods in young people finds study -- Swapping common snack foods for this alternative improved diet quality scores for young people...23 days ago
Dentist hails 'boost for millions' as NHS announces dentistry reforms for 202626 days ago
UK homeowners urged to leave bowl of water in living room and bedroom26 days ago
UKHSA warning as Brits with colds and flu told 'don't' take common pill26 days ago
Weight Watchers unveils service for weight-loss injection users, launching January 202627 days ago
NHS says anyone unwell this December has important 'choice' to make27 days ago
Cancer treatment set for nuclear upgrade in major change27 days ago
Ultra-contagious virus variant makes people vomit so hard their ribs crack -- Cases of the vomiting bug are on the rise.28 days ago
Weight loss jabs trend could have 'serious health risks', expert warns -- It might not have the desired effect and might even be dangerous, it has been warned28 days ago
3 main risk factors for prostate cancer as Sir Cliff Richard shares battle28 days ago
Check Christmas cards for 'lesser-known' sign of dementia28 days ago
These 9 top tips will help you beat the 'bloating blues' this Christmas29 days ago
Cardiologist shares 'most common symptom people avoid' and you should take action29 days ago
Six parts of our body that stretch with age – and the embarrassing men's bit that shrinks -- It's not stretching the truth... over the years, some parts of our bodies really do get longer...30 days ago
Type 2 diabetics 'dread' Christmas as they feel 'left out' due to dietary restrictions -- Many adults still believe common myths about Type 2 diabetes - and it's making people...27 days ago