Page Updated: Wednesday, April 30, 2025 8:03 AM ET

Daily Express - Health

Nutritionist shares five signs of high cortisol -- Registered nutritionist Eli Brecher highlighted five signs of high cortisol that she urged...

8 minutes ago

Pest expert alerts about 'irritating' mosquitoes and why you should pay attention to them

8 minutes ago

Study reveals one in ten adults use internet for self-diagnosis instead of visiting GP - A poll of 2,000 adults found 33% of those who have self-diagnosed themselves with an illness...

8 minutes ago

Bowel cancer funding gap that UK desperately needs to address

6 hours ago

Nutritionist says adding one thing to your coffee can enhance 'mood and mental clarity' -- A nutritionist has shared a simple hack to make your morning coffee even more beneficial - and...

8 minutes ago

'I'm a dog nutritionist - you are missing a trick if you're not feeding this to your pet'

1 day ago

Nutritionist shares top healthy low-cost items from Aldi and Lidl that 'beat posh' -- Eating healthy doesn't have to break the bank

1 day ago

Boost your gut health with these two surprising food pairings - For anyone looking to improve their gut health and get as much nutrients, one gastroenterologist...

1 day ago

Cut back on two types of fish to 'reduce high blood pressure'

2 days ago

Sleep experts say there's one position that's best for your health -- A new study of 2,000 adults has found that the majority of people sleep in the right hand...

2 days ago

'Banish body odour' by using one simple product to rid unwanted smell

3 days ago

'I'm a cardiologist - I follow this 20-minute rule daily to protect my heart health' -- He indicated that making certain changes to your routine could lower your risk of heart disease...

4 days ago

Woman claims she slept all night for the first time in years using ancient method

4 days ago

Shocking map reveals UK towns and cities waiting longest for a GP appointment - One in 10 patients in some parts of England have to wait more than a month to see someone at...

4 days ago

Doctor says watch out for this in your collagen supplement

5 days ago

London and Manchester Marathon runners issued warning by paramedics -- The 'hero's finish' is a term used to describe moments in races when a competitor is so close to...

4 days ago

Common pill found in cupboards may dramatically boost cancer survival

6 days ago

Scientists find exact walking pace that could cut risk of heart problems -- How fast you walk can have a significant impact, research suggests.

7 days ago

Pharmacist lists signs of 'Victorian' condition one in 40 have - and how to prevent it

7 days ago

Signs your lack of sleep means it's time to seek help, according to expert -- Millions of people struggle to get enough sleep - but there are some key signs that show your...

7 days ago

Brian May's wife shares update on Queen legend's health after 'scary time'

7 days ago

'World's most anti-inflammatory food' is 'better than ibuprofen' says expert - An expert says one food can ease joint pain and arthritis symptoms more effectively than ibuprofen

5 days ago

Common symptom after eating can be sign of cancer says NHS

7 days ago

Millions facing 'hidden health crisis' could get up to £749 a month DWP support -- The Government supports over 40,800 people with diabetes through Personal Independence Payment....

8 days ago

Drinking 3 cups of popular drink daily could help you live longer

8 days ago

Tim Spector warns people who bloat to stop night-time habit -- The expert said that many people make this mistake - and they need to stop

9 days ago

Doctors follow four golden rules to stop getting sick on holiday

9 days ago

Mediterranean diet breakfast Susanna Reid eats that cuts cholesterol and keeps her full -- The Good Morning Britain presenter and journalist has previously said she enjoys this meal after...

9 days ago

NHS expands free jab that can save you from deadly illness with flu-like symptoms

9 days ago

Brits say their lives are 'on hold' due to aches and pains - A poll of 2,000 adults found over half have suffered discomfort for more than a year, with 24%...

9 days ago

'Improve your sleep and feel well rested' by eating 'surprising' snack before bed

10 days ago

Anyone with arthritis urged to use £1.50 kitchen staple to naturally ease pain -- Healthline revealed nine natural ways to relieve arthritis pain, saying that doctors often...

11 days ago

Sleep expert reveals reasons you keep waking up at 3am and when to see a doctor

11 days ago

The three common hobbies that can help stave off dementia - expert -- Certain activities can help to maintain cognitive function as you age.

13 days ago

Vet shares advice about common disease that's deadly to cats – three warning signs

13 days ago

'Desperate' cancer crisis hits men as they're less likely to seek crucial support -- Men suffering with cancer are in desperate need of specific help.

13 days ago

Two simple movements you can do at home to 'prevent knee pain'

13 days ago

This purple superfood could help you live to 100, says long life expert - The vegetable made up more than half of the daily diet eaten by those on a Japanese island where...

10 days ago

Blood sugar won't spike if you eat the 'only healthiest' carb that doesn't raise insulin

13 days ago

Married couple lose a total of 117lbs with one lifestyle change -- The couple found a solution to help them lose the weight they gained following a sedentary...

13 days ago

20P HOT DRINK LINKED TO LOWER CHOLESTEROL AND BLOOD PRESSURE

14 days ago

Arteries 'unclogged' and cholesterol cut with heart-friendly 'ruby' drink -- Pomegranate juice may help prevent plaque build-up in the arteries and improve blood flow....

14 days ago

One-minute activity recommended for 'longer and healthier life'

14 days ago

Cardiologists say one change at 11am lowers cholesterol, blood pressure and weight -- High cholesterol and blood pressure are two risk factors that can lead to heart disease, and...

15 days ago

Eight foods that could lower your risk of cancer and diabetes

15 days ago

Doctor's simple advice to follow on flights will help prevent blot clots - A doctor has shared tips everyone should follow before and during a flight in order to prevent...

15 days ago

Cardiologists praise cholesterol-lowering exercise that's 'better than' running

15 days ago

Cholesterol will go down in 'seven days' if you follow experts' meal plan -- If you're at risk of needing statins but want to tackle high cholesterol through diet and...

16 days ago

The lesser-known symptoms on the face that could be a sign of high cholesterol

16 days ago

I was so fat I got stuck in football turnstiles - now I've lost 17 stone -- A man who once got stuck in football turnstiles has now lost 17 stone by making these lifestyle...

16 days ago

Combat hay fever symptoms with four little-known strategies - not medication

16 days ago

The 28p food named 'world's most nutritious' could prevent heart disease and diabetes -- This tasty food is also rich in healthy fats that can boost brain health.

16 days ago

I have incurable bowel cancer — being on an NHS ward is hellish

18 days ago

One simple Japanese eating rule that could help you lose weight - A simple Japanese eating rule could be the key to long-term weight loss

17 days ago

Lesser-known fruit lowers blood pressure, chronic inflammation and ageing issues

17 days ago

Cholesterol and blood sugar will improve with one hot drink backed by science -- High cholesterol is a common health condition that can lead to serious complications if left...

19 days ago

Dark spots on your nose might not be blackheads - dermatologist explains what to do

19 days ago

'I'm a gut health expert - this 1 diet swap works wonders for your body' -- Keeping on top of your gut health can feel like a complicated task, but there's one simple thing...

19 days ago

'I'm a doctor - my favourite lunch is both nutritious and delicious'

19 days ago

Heartburn, bloating and nausea linked to 'fast' heart rate condition -- Thousands could be struggling with this 'frequently missed' health issue that can affect your...

18 days ago

Diet swap could play pivotal role in 'fixing gut health'

20 days ago

Simple £5 test can predict heart attack and stroke 10 years early, breakthrough study says - The simple test looks for a protein linked to ongoing damage to the heart, a breakthrough study...

20 days ago

Government to debate raising personal tax allowance from £12,570 to £20,000

21 days ago

Foreign Office issues advice to Spanish tourists over little-known car danger -- Uk officials urged people to 'be wary' and 'do not hand over'

22 days ago

Cancer warning as doctor says 'common' symptom that won't go away could signal disease

22 days ago

Doctor warns of five 'sneaky' health problems that raise risk of dementia -- You may not realise but having any of these five health issues could mean you are more likely to...

20 days ago

Doctor lists 14 risk factors that contribute to developing dementia - five are 'sneaky'

22 days ago

First case of 'reverse zoonosis' in UK as human flu found in factory farm animal -- A UK factory farm has reported a pig being infected with human flu, a stark reminder of the 'wet...

23 days ago

Stop cooking broccoli on hob as doctor says simplest way makes it '4 times healthier'

51 minutes ago

Waist size could predict serious condition with belly fat linked to 13% increased risk

1 hour ago

Fall asleep quicker using one 'odd' item that 'may help restless leg syndrome'

3 hours ago

Cholesterol levels could be lowered by eating this tasty anti-inflammatory spice

7 hours ago

New breakthrough cancer test could double survival rate for young people

8 hours ago

Fitbit watch drops to cheapest ever price in deal that beats Google

4 hours ago

You're treating acne wrong as dermatologist shares one thing you should never do

11 hours ago

ITV Dr Amir Khan's 'please know this' message to anyone who experiences pain

19 hours ago

Eat this superfood snack at 9pm if you want a good night's sleep

21 hours ago

Snoring should improve if you add spoonful of one food to your bedtime routine -- If you struggle with snoring or find it difficult to sleep next to someone who does, a spoonful...

23 hours ago

I'm a radio show host and being a friend to a late night caller saved their life -- As the Radio Academy recognises the moment Cristo Foufas was thanked by a listener for 'saving...

1 day ago

Coffee can cut diabetes risk if you make one change, experts say -- Seemingly healthy drinks could actually be increasing your risk.

1 day ago

One common health issue could accelerate cognitive decline, research warns

1 day ago

Signs of painful bite 'more severe than mosquito' and how to treat it

1 day ago

Cancer experts explain after warning over popular breakfast food

1 day ago

Lower your cholesterol with 'posh' beans on toast recipe backed by doctor -- Elevate this classic British dish with a nutritious twist. It might look different than usual...

2 days ago

Side sleepers are only just realising they are using the wrong pillow -- A sleep expert revealed that your pillow could be sabotaging you from getting the perfect...

19 hours ago

Top cardiologist labels breakfast staple as 'cholesterol bombs' in latest dietary warning

2 days ago

Vegetable soup recipe is 'Immune-boosting' and can make you feel better when ill

2 days ago

Surprising food supplement 'may dampen' the effect of prescribed drugs

2 days ago

Oncology dietitian warns one drink can 'increase cancer risk' – it's not coffee

2 days ago

Eat more bananas and broccoli to help reduce serious condition -- These foods are packed with potassium, helping them slash blood pressure.

3 days ago

Doctor's 'ultimate breakfast' to cut cholesterol and inflammation -- Discover the breakfast that might just change your mornings forever. A doctor shares his unique...

3 days ago

Broken heart syndrome explained - how extreme grief changes the shape of your heart -- The condition can be life threatening

3 days ago

'I introduced one habit to my dog's day and saved myself £500'

3 days ago

I have incurable bowel cancer – this one thing about illness never gets easier

3 days ago

'Repeated' symptom when walking could be a red flag sign of dementia

3 days ago

One of the 'healthiest' milks can slash cholesterol and is 'virtually carb-free' -- If you're avoiding dairy, then you'll know there are plenty of plant-based alternatives to...

2 days ago

Woman's warning after mistaking symptom of kidney cancer for menopause -- Louise was experiencing a symptom which she initially thought was being caused by menopause -...

4 days ago

I tried Bella Hadid's weird beauty routine for a week and now I can't go back

5 days ago

30-SECOND ACTIVITY CAN BOOST YOUR MOOD AND IMMUNE SYSTEM

6 days ago

Four things you can do to avoid the 'disease of kings' as 1 in 40 Brits affected

6 days ago

Skin expert shares the 1 thing everyone working on a computer should do to avoid 'damage'

6 days ago

Doctor issues 'silent' heart attack alert as some symptoms can be missed

6 days ago

Healthy breakfast cereal you 'wouldn't believe was so fatty'

6 days ago

Waking up with cancer – what you think about when you first open your eyes -- It's time people were made aware of the reality of what your mind does while you're battling...

6 days ago

Connection between weather and joint pain debunked by scientists -- Many people claim their injured joints will flare before or during specific weather

6 days ago

Major Tourette's breakthrough could lead to 'new generation of treatments'

6 days ago

Tick bites linked to rare syndrome that can cause serious allergic reactions

7 days ago

Cardiovascular nutritionist's seven food rules that avoid heart disease

7 days ago

GP explains how much water you should drink each day for healthy gut

7 days ago

Berry extract 'supercharges fat burn by 200%' - and has greater effect in women -- A new study has shown that a natural supplement can supercharge fat burning by up to 200%

6 days ago

£100 payment on the line for Nationwide customers that used account last month -- Savers may have already missed the eligibility deadline before it's announced.

6 days ago

Expert shares common reason you're experiencing knee pain when running

7 days ago

Hair drying mistake could be causing dandruff, dermatologist says

7 days ago

Doctor says drinking one juice every morning is better than 'most powerful medicine'

7 days ago

High cholesterol symptom to spot around the eye

7 days ago

Doctor reviews viral 'sleepmaxxing' trend and issues honest verdict

7 days ago

These 5 common medications may cut your risk of dementia

7 days ago

Miracle 27p hayfever 'cure' eliminates 'all symptoms' without prescription -- Hayfever sufferers swear by a new 'miracle' hayfever cure which is now available without a...

6 days ago

Three easy ways to lower cholesterol naturally, according to a dietitian -- High cholesterol is a common health problem, but there are steps you can take to reduce it - and...

7 days ago

Affordable breakfast food that just costs £1.20 lowers cholesterol and is full of fibre

8 days ago

NHS doctor reveals three red flag symptoms of one of the worst types of cancer

9 days ago

Doctor reveals surprising 'brain boosting' food ideal for study snack

9 days ago

Cooking pasta in 'authentic' way will reduce the carbohydrates intake

9 days ago

Everything that happens at a cervical screening appointment explained by doctor -- An expert explains exactly what you can expect during a cervical screening appointment.

7 days ago

'Compulsive eating' could be symptom of rare disorder as new study offers hope for treatme -- Diabetic medication could be an unlikely solution to the complex syndrome

9 days ago

Best-selling teeth whitening strips now less than £18 in spring sale

10 days ago

Blood sugar will go down if you take 'fat burning' drink before going bed

10 days ago

Food is 'nutritional powerhouse' rich in protein and boosts heart health

10 days ago

I added an ice water facial to my morning routine — now I won't go back

10 days ago

My incurable bowel cancer isn't enough to stop NHS making stupid mistakes

11 days ago

Coffee alternatives that will wake you up and help you lose weight

11 days ago

NHS doctor's advice on supplement, says four groups should be taking this daily pill -- This important nutrient is linked to good heart and brain health but some people might not get...

9 days ago

Eating this breakfast food found in a fry-up can 'make you look younger' -- This food found in a classic British fry-up has anti-ageing properties, such as preventing cell...

9 days ago

Killer dog condition needs treatment 'within 1 hour', vet warns

12 days ago

People noticing grey hair urged to ask their doctor one question

13 days ago

Drinking 14p purple juice could 'naturally cut cholesterol'

13 days ago

'I'm 101 and travelling the world – here are my seven rules for a long life'

13 days ago

Add one type of exercise to your weight loss plan to burn more calories -- Weight loss can be a confusing journey to tackle but there are things you can do to help speed...

11 days ago

Concern erupts as Chinese researchers access hundreds of thousands of NHS patient data -- Health officials insist they will continue to 'protect NHS data' amid reports of foreign...

13 days ago

Quick NHS test which could expose if you have 'silent killer threat'

13 days ago

Dr Amir Khan says 'health will improve' if you add common spice to meals

13 days ago

Stop bad cholesterol entering your bloodstream by drinking heart-friendly milk

13 days ago

'Lower blood sugar significantly' by starting meals with these foods

14 days ago

Glass of tropical drink helps flush 'bad' cholesterol out of arteries

14 days ago

The two cheap new drugs that could prevent thousands of heart attacks

14 days ago

Walking at faster pace slashes risk of heart problems, new study finds -- A slow pace was defined as less than three miles an hour, while an average pace was three to...

14 days ago

I've got stage four cancer – this is what I lie awake thinking about -- Bowel cancer patient Jonathan Anstee offers an unflinching look at what it's like battling the...

14 days ago

Woman says ChatGPT 'potentially saved' her life after requesting palm reading

14 days ago

High cholesterol 'scientifically proven' to be lowered by type of fruit

14 days ago

Woman shares five ways black mould affected her health – and what to do about it

14 days ago

'I swapped my daily coffee for drink that beats bloating and headaches'

15 days ago

Common daily hot drink 'calms brain and promotes relaxation' -- In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and...

15 days ago

Health experts swear by one daily exercise to turn time on ageing -- The NHS urges the over-65s to avoid a sedentary lifestyle - now a landmark new study explains...

14 days ago

Coffee drinkers find new morning product that can enhance focus without caffeine spikes

15 days ago

Two potassium-rich foods that could lower blood pressure better than cutting salt

15 days ago

High cholesterol will drop with NHS-recommended diet change

15 days ago

Alzheimer's Society says dementia red flag symptom can happen while eating

15 days ago

Cleaner issues life-saving advice to anyone using bleach to clean

16 days ago

Double chins will disappear with doctor's 'very easy' tennis ball exercise

16 days ago

GP lists five bowel cancer symptoms that are 'mistaken for other conditions' -- April marks Bowel Cancer Awareness Month

16 days ago

Doctor explains why your cough won't go away - and how to treat it -- Dr Ahmed, an NHS GP in the UK, explained that cough is a "very common symptom" and is "one of...

15 days ago

Crisis in India as country warned 450m will soon be too fat - 'only 1 country is worse'

16 days ago

Lose body fat without giving up your favourite foods with 5 easy food swaps

16 days ago

Critical care doctor says dietary habit may lower cancer and Alzheimer's risk

17 days ago

Heart disease warning as three signs in the feet could indicate deadly illness

17 days ago

Early dementia symptom includes 'change in mood' that could last years - how to spot it -- This symptom could start "mild" and become more noticeable over time.

17 days ago

Groundbreaking eye test can detect Parkinson's 'seven years before symptoms' -- Typically this progressive condition is not diagnosed until patients experience symptoms, but an...

18 days ago

Antioxidant-rich tea fights inflammation and protects against heart disease and diabetes

18 days ago

Signs your body is begging for vital nutrient that affects 'almost all of you'

18 days ago

Dog nutritionist recommends adding one herb into pet's diet to boost health

18 days ago

You could 'add years to your life' by following one simple diet

18 days ago

Cardiologists identify two cholesterol-lowering foods that 'work similar to statins'

19 days ago

NHS urges immediate optician appointment if you have one of 7 eye symptoms

19 days ago

Unfit cardiologist who never followed his own advice shares routine that 'transformed' him -- Dr Amar Shere, also known as The Heart Doc, looked different after he managed to turn his health...

19 days ago

Shingles vaccine could defend against dementia, new study finds -- Researchers believe it could be more effective than current dementia protocols

17 days ago

Man makes one change to how he cooks rice that stops blood sugar spikes

19 days ago

Gen Z now struggle with face-to-face conversations and find them 'boring', report shows

19 days ago

Your 'quality of life' will improve if you eat this Harvard-approved food

20 days ago

Doctor says fish and veg combination 'slashes dementia risk'

20 days ago

Lower back pain 'gone' with yoga instructor's six at home stretches -- Lower back pain can be caused by a number of reasons, but staying active and stretching could...

19 days ago

Cholesterol, liver and kidneys will be 'cleansed' with doctor's 'healthiest' 15p drink -- Dr Eric Berg DC has shared a detailed guide on the health benefits of drinking lemon water,...

20 days ago

Pharmacist shares 5 ways to manage hay fever symptoms as 'pollen bomb' set to hit UK

20 days ago

Sun cream will lose its protection if stored incorrectly

21 days ago

'I received devastating diagnosis aged just 36 — one huge thing's missing as I face death'

21 days ago

Strengthen this part of your body 'adds years to your life', doctor says

21 days ago

Eight surprising reasons people are quiet in group chats shared by psychologist

21 days ago

Gigi Hadid's incurable hidden disease has 'changed' her body

22 days ago

Covid symptoms you shouldn't confuse with hay fever, according to doctor -- Hay fever affects almost ten million people in the UK - but it shares some symptoms with Covid....

22 days ago

Study links diabetes during pregnancy to higher risk of autism and ADHD in children -- Having diabetes during pregnancy has been linked to an increased risk of neurodevelopmental...

22 days ago

Skipping these meals may increase risk of heart attack

22 days ago

Eight habits of women who'll end up alone with cats, psychologist reveals

22 days ago

Dietician issues advice to anyone trying olive oil trend loved by celebs

22 days ago

STI infections rise in area of UK amid fears it could become 'untreatable'

23 days ago

Tasty 10p breakfast fruit juice that could lower cholesterol and blood pressure -- The popular drink could help lower cholesterol and blood pressure, some studies have shown.

24 days ago

Patient's rights at GP surgeries, hospitals and in-person appointments explained -- A medical negligence expert is raising awareness as patients may be getting treated unlawfully...

22 days ago