Page Updated: Sunday, July 12, 2026 7:26 AM ET

Daily Express - Health

Very British meal Jude Bellingham loves is full of pre-match fuel -- Jude Bellingham has been in sensational form for England

2 hours ago

Your ultimate guide to surviving our hot summers – expert advice you can't ignore

2 hours ago

Channel 4's Dr Rangan Chatterjee says snacking 'not your fault' and shares simple trick

5 hours ago

Doctor settles debate on how much water you need to drink each day — not 2 litres

5 hours ago

'Check yourself' warning as rare disease on the rise in England

20 hours ago

Add 1 thing to water to stay hydrated during heatwave - not salt

22 hours ago

NHS confirms automatic home cancer tests for older adults

1 day ago

The email that proves our NHS is riddled with a baffling level of incompetence

1 day ago

British Red Cross shares key method to staying cool during heatwave

1 day ago

NHS flu jab rule change from with new age threshold - The NHS has confirmed changes to this winter's flu vaccination programme, with a new option for...

2 hours ago

Doctor claims 'most powerful' method stops travel sickness

1 day ago

When the clocks go back in 2026 and what it means for sleep

1 day ago

Boy aged 16 months found dead by sister 'after going to bed with runny nose'

1 day ago

Leg bouncing could be sign of undiagnosed health condition

2 days ago

NHS advice to people on warfarin over common breakfast items

2 days ago

'I'm a doctor — this is what hot weather does to your blood pressure' -- Dr Pauline Swift explains how to limit the effects of heat as temperatures rise once more.

2 hours ago

Neuroscientist's answer when asked 'what prevents Alzheimer's disease' -- A Harvard-trained neuroscientist has shared advice on how to reduce the risk of developing...

2 days ago

Therapist's 10-minute 'worry window' to manage anxiety -- New research suggests nearly half of UK adults have experienced 'constant' anxiety, depression...

2 days ago

'I'm super fit and healthy but use weight-loss jabs so I can party' -- Brandon Banach says the jabs and IV drips are 'biohacking' so he can keep living a party lifestyle

2 days ago

Victorian disease kills 2 children and an adult as it rips through the UK

2 days ago

'European' method to cool your home in heatwave is total game-changer

2 days ago

Pharmacist's urgent message to anyone taking these 10 medicines during heatwave

2 days ago

'I had a baby at 50 as a single woman - just do it'

2 days ago

Doctor says five summer habits 'make your IBS and bloating worse' -- A public health nutritionist has warned that summer heatwaves can make gut problems like IBS and...

3 days ago

I was diagnosed with cancer - my wife spotted one red flag symptom I'd been ignoring -- Edwin Lambert is one of the first people to try a new targeted radiotherapy for prostate cancer

1 day ago

Heatwave cool down 'hack' is extremely dangerous, experts say -- The third heatwave of the summer may mean people seek out ways to stay cool at any cost

3 days ago

Bad sleepers in the heatwave say 'at last I am sleeping well' thanks to 78p-a-day buy - 'After trying many products to help me relax and sleep, these have done exactly what they...

2 hours ago

'My daughter's childhood was ruined by wrong diagnosis — she had 6 cycles of chemo'

2 days ago

Horror as man's bum 'explodes' after doctors dismiss key symptoms

3 days ago

Official July 8 alert for people taking ibuprofen, insulin or furosemide

3 days ago

Exact temperature that makes using a fan dangerous in heatwave

3 days ago

'I lived in Australia and here's how to keep yourself cool as heatwave hits'

3 days ago

Full list of people not allowed to buy Wegovy weight loss pills -- Wegovy weight loss pills are officially hitting high street shelves for the first time

3 days ago

People in UK urged to follow 30 minute NHS 'rule' after 10am -- People should remember to do this throughout the summer - not just on scorching hot days - as it...

4 days ago

Gran told 'dial 999' after asking GP and pharmacist for plaster for cut on her finger -- The pharmacist said they 'don't do blood' and the GP said there was no nurse available

4 days ago

Top Covid scientist issues warning over pandemic vaccine access -- EXCLUSIVE: Sir Jonathan Van-Tam on the risk of another pandemic... and why the UK should be...

4 days ago

Urgent warning issued to Blue Badge holders after 'reports'

4 days ago

Pioneering brain drug offers hope for slowing Parkinson's disease

4 days ago

NHS reminder to 'shower and change' on Thursday

4 days ago

5 'SILENT KILLER' BLOOD PRESSURE WARNING SIGNS - 1 GETS 'OVERLOOKED'

4 days ago

Drivers urged to contact the DVLA with 189 condtions or risk £1,000 fine - full list -- Drivers have been told that if they do not act correctly, they could face serious consequences

5 days ago

Rankin turns lens to scientists battling one of the world's most deadly diseases -- EXCLUSIVE: The legendary photographer has helped to highlight a crucial area of international...

3 days ago

NHS issues urgent advice on sunscreen as many 'do it wrong' -- The NHS has shared five common mistakes people often make with sunscreen during the summer...

3 days ago

Huge endometriosis breakthrough could help end 'unacceptable delays' for women

5 days ago

NHS fruit reminder to millions of people taking amlodipine for blood pressure

5 days ago

Neuroscientist tells UK households 'don't dry sheets outdoors this week' A neuroscientist has explained what to do

4 days ago

NHS confirms major vaccine rollout for over 65s from October

5 days ago

NHS crucial message to everyone taking citalopram

5 days ago

'I retired after 17 years without a sick day and then got an incurable diagnosis'

5 days ago

Amitriptyline NHS advice - 'call 111' over 'serious' side effect

5 days ago

Boy, 5, 'wouldn't laugh or sit up' now rare condition threatens his life

6 days ago

NHS shakeup confirmed from 2027

6 days ago

Tim Spector says one type of food is best to eat during hot weather -- EXCLUSIVE: Reach spoke to gut health expert Tim Spector on the best foods to eat and when during...

5 days ago

'I thought my menopause symptoms were normal – then I was rushed to hospital' -- Sharron Clarke, 54, was diagnosed after extreme chest pain

6 days ago

I'm a GP — here's how to avoid 'silent killer' high blood pressure -- Express health columnist Dr Azeem Majeed explains how tackling high blood pressure could add...

6 days ago

The bizarre thing that really does happen to men's brains when they become a parent

6 days ago

'20-minute' method to feel less tired after England v Mexico game

6 days ago

Mum's dizzy spells lead to discovery forcing birth nine weeks early tomorrow -- Amy Carroll, 34, put her fainting down as a symptom

7 days ago

Woman who turned down gastric band and jabs has now lost 9st

7 days ago

Fall asleep fast after England vs Mexico with three foolproof tricks

6 days ago

I survived cardiac arrests, two cancers and a stroke - 2 reasons I'm still alive

7 days ago

Squirrel bites and stomach ache — what happens behind the scenes at NHS 111

6 days ago

Doctor issues warning for 1 common routine that could be a sign of heart disease -- The night-time habit is one that a huge amount of people do before going to bed.

6 days ago

Atorvastatin alert as NHS 'cautions' on serious side effects -- You should "call 111" if you experience any of these side effects

7 days ago

Cardiologist names four fruits to add to your diet to help combat heart disease risk -- Heart disease is the leading cause of death in the UK, but studies suggest eating more fruit may...

7 days ago

UK households urged to remove flowers from home before Wednesday

7 days ago

Mum's severe anxiety left her bedridden and 'not even able to look after son'

6 days ago

'I should be at the World Cup but I'm not allowed to travel more than 4 hours from home' EXCLUSIVE: An England fan has shared the surprising reason they cannot attend any overseas matches.

7 days ago

'Rash and flu-like symptoms' could be key sign of infection as cases confirmed

8 days ago

Cancer drug is my lifeline – but here's why I may choose to stop taking it

8 days ago

Stay cool in a UK heatwave without a fan using simple military method

8 days ago

Cardiovascular surgeon shares 'number one' thing he will always avoid

8 days ago

Dr Amir Khan issues hair loss warning as he says 'look for this number'

8 days ago

Personal trainer shares biggest exercise mistakes women make during menopause

8 days ago

NHS issues warning over 'unproven miracle cures' on social media -- England's top doctor has taken to TikTok to counter health misinformation.

7 days ago

NHS to offer shopping vouchers for Brits who walk 20 minutes per day -- A new campaign will reward people for being active.

7 days ago

New study finds common vitamin could slow brain ageing as we get older -- People with reduced levels of this vitamin in their blood had less grey matter

7 days ago

Man has his jaw rebuilt with leg bone after horror fall chasing thief

9 days ago

Teen thought 'I'm too young for this' when true cause of 'period pains' found

9 days ago

Boy, 3, diagnosed with leukaemia after hospital visit for cut finger -- Doctors noticed he looked pale and ran blood tests

8 days ago

'Transformative' buy that stops intimate 'stinging, itching or dryness' is back in stock

8 days ago

Wegovy weight loss pills on sale at major UK chain for £79 a month

9 days ago

'I have arthritis but am nearly pain-free thanks to one big change'

9 days ago

Dr Amir Khan explains why people on weight loss jabs could have hair loss

9 days ago

NHS postcode lottery in cancer support exposed — 'worrying picture' -- A charity's research suggests many trusts are not offering adequate psychological support after...

9 days ago

Sports scientist explains why Mexico has huge World Cup advantage over England -- One crucial factor could pave the way to disaster for England.

10 days ago

I had 38 parasites in my brain after travelling — doctors didn't know what to do -- The brain worms caused terrifying seizures, headaches and paranoia.

8 days ago

Department of Health responds to calls for change to all white bread in UK

10 days ago

Eight in 10 Brits now track health metrics daily, from sleep to heart rate

10 days ago

Symptoms to look out for as measles cases jump up again - Hundreds of cases have been confirmed across England

9 days ago

Doctor shares at-home heart disease risk test using just a tape measure

10 days ago

I asked 3 dentists thing they would never do for teeth health - two said same thing

10 days ago

Signs you have hearing loss as people who sleep with earphones urged to change setting

10 days ago

Everyday activity that can quietly take on type 2 diabetes—without changing your diet

10 days ago

60P FOOD THAT COULD 'PREVENT' WEAKENING WITH AGE, DENTIST SAYS

11 days ago

Scientists discover 'rare ageing disorder' that makes you age faster

11 days ago

'Genuine hope' for COPD patients as new jab is rolled out on NHS -- Up to 30,000 people are expected to benefit from the drug.

9 days ago

New hope offered to blind people after lab breakthrough -- Scientists have conducted important research

11 days ago

Dr Amir Khan's brutally honest thoughts on supplements as there's only 3 he takes -- "The problem with the supplement industry as a whole is that it's not regulated in the same way...

11 days ago

UK drivers urged to drive with windows closed from Wednesday

11 days ago

Army veteran, 96, said 14 poignant words before dying - experts say it's common

11 days ago

NHS grass rule as parts of UK forecast on alert for 'very high' pollen levels -- Following this rule could help prevent hay fever symptoms

11 days ago

Parents waste 8 minutes a day 'negotiating' with kids over one key chore

11 days ago

Common supplement taken by millions for brain health has 'no benefit', new study says

11 days ago

UK penicillin alert as new 'defect' notice issued

12 days ago

'I found my husband stone cold in bed and thought he was dead'

12 days ago

UK health chiefs warn of 'one of greatest risks to health' amid rise in type of infections -- New figures from the UKHSA show that antibiotic-resistant infections in the UK have reached...

12 days ago

Experts warn UK's dirty air is deadly for Britons with one type of condition -- EXCLUSIVE: Experts are sounding the alarm on toxic air, but what keeps some parents awake is the...

11 days ago

Major maternity change announced after report on 'heartbreaking' NHS failures -- The author of a maternity investigation says such harm 'should not happen' in a wealthy country.

11 days ago

The common ingredient that can cut your bowel cancer risk when added to meals

12 days ago

Popular beverage is 'liquid death', claims heart surgeon — it's not alcohol

12 days ago

'I'm a cardiologist - these are the 4 checks every woman should have when they hit 40' You may not realise you have an underlying health condition

12 days ago

'My red flag cancer symptom appeared when I ate a banana'

13 days ago

This vaccine for teens could slash their cancer risk with a single dose

13 days ago

'Extreme' bloating could be caused by 1 common hot drink

13 days ago

Doctors settle the debate on how many steps a day you should take - it's not 10,000

13 days ago

Expert reveals the one fabric you should avoid when buying bedding - 'sleep thief'

14 days ago

Could a 22p over-the-counter pill help millions of people suffering from pain?

14 days ago

Experts' 9 simple things over-60s can do every morning to reduce risks of falls -- The small changes can make a huge difference.

12 days ago

I'm a dietitian — one swap on your dinner plate could help keep blood pressure low -- Diabetes dietitian Mike Skarlatos has shared a tip to support heart health and glucose management.

12 days ago

PIP payments could stop if you go on holiday this summer - rules explained -- DWP could suspend your payments and ask for any overpaid money back.

12 days ago

'I'm a GP - this is why I ask if you've Googled your symptoms'

14 days ago

UK drivers issued 'pollen bomb' warning – £1,000 fine

13 days ago

Diabetes breakthrough as NHS approves new drug that stops disease for 3 years -- It has been dubbed the biggest diabetes breakthrough for a century.

12 days ago

Best food for high blood pressure named — and it's just 78p

14 days ago

NHS GP's simple '15-minute trick' to reduce morning stress and anxiety

15 days ago

How Keir Starmer's resignation forced me to face just how much cancer changed my life

15 days ago

I'm a chiropractor — follow these 3 rules for better joint and bone health

15 days ago

NHS urges households to add 1 superfood to meals – even from frozen -- The food item makes for an easy upgrade to a lunch or dinner.

13 days ago

UK households issued cold shower warning -- While a cold shower to combat the heatwave may be tempting, experts are warning against a...

13 days ago

NHS difference between heat exhaustion and heat stroke explained and when to call 999 -- With the temperatures still hitting record highs in parts of the UK, people have been reminded...

15 days ago

Horror as passenger falls ill with Ebola on flight to Europe

15 days ago

Psychologist shares little-known dementia symptom that appears in the afternoon

15 days ago

Dr Amir Khan reveals the 5 health conditions made worse by the heatwave - Dr Amir Khan said: "Hot weather can actually make some medical conditions worse. So here are...

15 days ago

'Urgent action needed' on 'silent killer' as UK records 36C temperatures

16 days ago

New fexofenadine update issued as UK experiences 36C temperatures

16 days ago

Four in 10 women experience unexpected menopause symptom

16 days ago

I'm a GP — swap biscuits for this sweet treat to cut heart disease risk

16 days ago

Difference between heatstroke and heat exhaustion explained — urgent symptoms

16 days ago

Fresh UK health crisis spreading across 1 age group – and 3 things are to blame

16 days ago

Naga Munchetty 'fainted' before BBC appearance in painful health admission -- Naga has previously said she became "conditioned to accept" the pain, but admitted it can "come...

16 days ago

NHS advice to cool down 'in 30 minutes' as temperatures could hit 37C -- Following these steps can help prevent deadly heatstroke

16 days ago

Cardiac nurse explains how people with heart conditions can stay safe in heatwave -- A cardiology expert has outlined a series of tips for how people with heart problems can stay...

15 days ago

Parents issued sunscreen warning as they are urged to do one thing this heatwave

16 days ago

NHS hospitals on the brink as machines breaking in 35C heatwave

16 days ago

I'm a doctor — here's how to accurately check your blood pressure at home -- EXCLUSIVE: Small mistakes can lead to an inaccurate reading.

17 days ago

Inside the world's number 1 gym where Anthony Joshua and Hollywood stars train with locals

16 days ago

Boomers drink the most and exercise the least - but are the most relaxed

17 days ago

Join Slimming World for free with our great offer

16 days ago

UKHSA shares sign you could be overhydrating in heatwave

17 days ago

Alison Hammond 'emotional' as third of Brits delay 'sight-saving' treatment due to fear -- Alison Hammond, who has a history of glaucoma in her family, was 'emotional' after realising a...

17 days ago

Brain doctor shares everyday habit that might be 'first sign of migraine' -- A migraine is a complex neurological disorder that can cause many symptoms, including nausea,...

16 days ago

Omeprazole users told 'check label' as NHS lists instructions as heat hits UK -- Omeprazole and other prescription medication users urged to check their storage labels...

17 days ago

Chafing will stop with 1 cream doctor says 'will help' as 40C heat hits UK

17 days ago

Surgeon's 'rule of six' to do during UK heatwave

17 days ago

The difference between dehydration and just being thirsty - With much of the UK under a severe heat warning it's important to make sure you are drinking...

17 days ago

The most common reason people die in hot weather - not heatstroke

17 days ago

UK government names which medications can have stronger impact during heatwave

17 days ago

Warning to anyone using insulin, inhalers or antidepressants during UK heatwave

18 days ago

Anyone keeping statins on bedside table given urgent alert

18 days ago

Brits urged to put medicines in 1 place on Wednesday

18 days ago

UK health bosses issue urgent warning over common blood pressure medication

18 days ago

IBS stopped me getting on with life and enjoying key moments with my children -- EXCLUSIVE: A new over-the-counter supplement has been shown in a trial to combat one of the most...

18 days ago

'Our daughter died due to poor care — the NHS trust tried to bury us' -- (Warning: Distressing content) A report into the largest NHS maternity review in history is due...

18 days ago

The five-minute exercise that can boost your mood and keep you alert -- Regular 'exercise snacks' could help offset the impact of sedentary time.

17 days ago

Urgent warning issued to anyone with a lung condition — do 9 things this week

18 days ago

Difference between Dementia and Alzheimer's explained

18 days ago

Dr Amir Khan explains why women feel hot weather more than men as heatwave hits -- Dr Amir Khan is a familiar face on ITV's Good Morning Britain and Lorraine, where he regularly...

18 days ago

Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK

18 days ago

Dr Amir Khan ibuprofen alert as NHS GP says 'it can hinder your healing'

19 days ago

Skin cancer symptom 'people ignore' that's not a mole

19 days ago

NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes

19 days ago

The common childhood habit that may increase risk of high blood pressure -- Researchers said a simple change could cut risk by around 20%.

18 days ago

Hot tea and coffee guidance as UK to face at least 39C temperatures -- As the UK roasts in summer heat, many are looking for ways to stay cool

19 days ago

NHS urges UK households to use 1 item before going outside -- The NHS has shared essential advice on how to correctly apply sunscreen this summer

19 days ago

Doctor's heatwave tip will cool you down with just 1 household item

19 days ago

'Game changer' ingredient to prevent bitter coffee - and it's not syrup or sugar

19 days ago

Doctor's 'best time' to take painkillers for maximum period pain relief - NHS GP and TV doctor Dr Zoe Williams spoke about period pain during an ITV appearance

16 days ago

The tea and berry combination that could slash heart disease death risk

19 days ago

'I'm a doctor and this is why taking your shirt off in hot weather is dangerous'

19 days ago

My life suddenly stopped one day after breakfast - you must know about AVM

19 days ago

Hot weather warning as Brits told 'call 999' if symptoms last 30 minutes

19 days ago

Brits risk serious burns for a tan as extreme heatwave hits the UK

19 days ago

Anyone with high blood pressure issued beta blockers and diuretics medication alert

20 days ago

Dietitian shares easy morning habit to boost gut health without supplements -- A dietitian has shared a simple morning routine that could help improve your gut health - and it...

20 days ago

UK households urged not to use fans from Tuesday -- Households are being warned to rethink how they use electric fans this week as temperatures are...

20 days ago

NHS issues alert to all hay fever sufferers - 'be careful' -- The NHS comes as temperatures soar across swathes of the UK, raising the risk of hay fever

20 days ago

Fall asleep faster in a heatwave by using expert's fan-free method

20 days ago

Expert issues urgent UK heatwave health alert as it could 'worsen condition'

20 days ago

People with accessibility needs 'missing out' on parkruns due to 'lack of confidence' -- Specsavers has partnered with parkrun UK to make the weekly events more accessible for people...

19 days ago

Friendships are key to a happy old age – we're living proof of it

20 days ago

The free at-home test that only takes a few minutes and could save your life

20 days ago

Football fans advised to cut certain foods to protect their sleep during World Cup

19 days ago

Avoid common mistake - 2 areas people always forget to apply sun cream

20 days ago

Oncologist urges families to ask dad 'life saving' question -- The doctor explained it can be the "gentle nudge" men need

20 days ago

People on heart medication and metformin urged to take action this week -- The medications could cause complications for millions on Monday and Tuesday

20 days ago

'Ghost patients' costing NHS millions as BMA warns genuine patients at risk -- Practices are sending out letters

21 days ago