Page Updated: Monday, June 22, 2026 10:45 AM ET

Daily Express - Health

NHS urges UK households to use 1 item before going outside -- The NHS has shared essential advice on how to correctly apply sunscreen this summer

42 minutes ago

Doctor's heatwave tip will cool you down with just 1 household item

42 minutes ago

'Game changer' ingredient to prevent bitter coffee - and it's not syrup or sugar

1 hour ago

Doctor's 'best time' to take painkillers for maximum period pain relief

2 hours ago

The tea and berry combination that could slash heart disease death risk

2 hours ago

'I'm a doctor and this is why taking your shirt off in hot weather is dangerous'

3 hours ago

My life suddenly stopped one day after breakfast - you must know about AVM

3 hours ago

Hot weather warning as Brits told 'call 999' if symptoms last 30 minutes - Temperatures are expected to climb to 38C in parts of the UK this week

42 minutes ago

Brits risk serious burns for a tan as extreme heatwave hits the UK

42 minutes ago

Anyone with high blood pressure issued beta blockers and diuretics medication alert

3 hours ago

Dietitian shares easy morning habit to boost gut health without supplements

5 hours ago

UK households urged not to use fans from Tuesday

6 hours ago

NHS issues alert to all hay fever sufferers - 'be careful'

7 hours ago

Fall asleep faster in a heatwave by using expert's fan-free method -- The UK is heading for another heatwave - this is how to make sure you can sleep through the night.

13 hours ago

Expert issues urgent UK heatwave health alert as it could 'worsen condition' -- Heatwaves can affect several medical conditions according to an expert

1 hour ago

People with accessibility needs 'missing out' on parkruns due to 'lack of confidence' -- Specsavers has partnered with parkrun UK to make the weekly events more accessible for people...

1 hour ago

Friendships are key to a happy old age – we're living proof of it -- EXCLUSIVE: Harmful attitudes towards ageing are causing unnecessary suffering... we all need to...

1 hour ago

The free at-home test that only takes a few minutes and could save your life

8 hours ago

Football fans advised to cut certain foods to protect their sleep during World Cup

1 hour ago

Avoid common mistake - 2 areas people always forget to apply sun cream

13 hours ago

Oncologist urges families to ask dad 'life saving' question

19 hours ago

People on heart medication and metformin urged to take action this week -- The medications could cause complications for millions on Monday and Tuesday

1 day ago

'Ghost patients' costing NHS millions as BMA warns genuine patients at risk -- Practices are sending out letters

1 day ago

'I had prostate cancer like Jeremy Clarkson — he's done so much for farmers' -- EXCLUSIVE: Farmer Denys Fell, 75, received a shock diagnosis like the Clarkson's Farm star.

5 hours ago

Dr Oscar explains new treatment for incurable condition affecting thousands - A number of celebrities have revealed they suffer from the difficult condition, including Halsey...

9 hours ago

Doctor urges people to 'turn sun cream bottles around'

1 day ago

I'm a sleep expert — these 5 'healthy' habits might be sabotaging your sleep

1 day ago

Two-thirds of men 'better informed buying used car' than over this vital cancer treatment

1 day ago

Pharmacist urges people to never eat 1 thing before bed - you won't sleep

1 day ago

Food safety warning as Brits told to do 4 things in hot weather

1 day ago

Headache symptoms could be sign of medical 'crisis' as NHS issues alert -- The NHS has urged people to learn the signs that "can save lives"

9 hours ago

New research reveals 20% of liver damage cases are caused by one common habit -- One of the main products linked to the bad habit is green tea.

2 days ago

Expert reveals top warning signs of heat illness to watch out for -- The expert warns that one form of heat illness can be fatal.

2 days ago

Parents urged to avoid one thing during scorching temperatures -- This mistake can significantly impact babies during heatwaves.

2 days ago

Heatwave warning issued over potential health issue - not sunburn or heat stroke

2 days ago

Met Office alert as millions 'likely to experience' these symptoms next week

2 days ago

Expert warns Brits to not forget one thing during heatwave scorcher

2 days ago

GPs issue urgent alert over Ramipril and Creon medication as Government urged to act

2 days ago

Improve your sleep in hot weather with 'surprising' practice before you go to bed -- The counter-intuitive practice helps engage your body's 'natural cooling process'

2 days ago

Insomnia expert shares simple brain trick to help you fall asleep -- If you don't do this during the day, the expert says your brain will likely force you to do it...

1 day ago

UKHSA alert for women under 25 after 'encouraging' signs -- The alert follows a major study published this week

1 day ago

13 million UK households urged to drink orange juice on Saturday

2 days ago

Life-saving NHS promise Labour made 63 times that has just been completely abandoned

2 days ago

In the face of incurable cancer, a Tank Girl T-shirt lifts my mood – here's why - OPINION - ROBERT FISK: Sometimes it's possible to participate in something truly profound.

2 days ago

Jon Snow's heartbreaking family life plan and hopes to 'carry on working to the grave'

1 day ago

'I was desperate to be a mum and found a sperm donor on Facebook'

2 days ago

Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system

2 days ago

Difference between SPF and UVA explained

2 days ago

Amitriptyline users issued beach and car warning until June 23

2 days ago

Cholesterol will go down if you eat 2 foods that work 'just like statins'

3 days ago

Health warning for sertraline, citalopram or fluoxetine users as heatwave hits -- Millions of people in the UK take SSRIs such as sertraline and fluoxetine - a doctor has shared...

2 days ago

Brits on medication urged to do one important thing from Friday -- The important advice comes as the UK gears up for a heatwave.

3 days ago

Worst cancer-hit neighbourhoods in England and Wales revealed – check your area -- England and Wales' worst places for cancer diagnoses have been mapped.

3 days ago

Chewing gum after eating common food can lower blood pressure — study

3 days ago

Dentist explains the difference between brushing your teeth before or after breakfast

3 days ago

Doctor's 'ice' method for better sleep when hot weather hits -- A doctor has shared a 'simple' cooling tip that may help you sleep during a heatwave

4 days ago

NHS alert as millions told to 'use Vaseline' this week

4 days ago

'Put your eggs here when you get back from supermarket' - UK FSA advice

4 days ago

After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker

4 days ago

Why 9,000 cancer experts gave this huge breakthrough a standing ovation

4 days ago

GP names nasty infection that will thrive in the UK over summer - full list of symptoms -- There is one thing that Brits should be more cautious of in the summer months, as certain...

4 days ago

DVLA risk as drivers with high blood pressure could face £1,000 fine -- People need to be aware of how expensive it can be to hide this common health problem from the...

5 days ago

NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell -- The TV doctor and NHS GP explained that his family often uses turmeric when someone's feeling unwell

5 days ago

Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis

5 days ago

Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible'

5 days ago

Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update - Clarkson's Farm star Jeremy Clarkson, 66, has confirmed he has been diagnosed with aggressive...

4 days ago

NHS shifts to value-based procurement model to enhance patient outcomes and savings

5 days ago

NHS issues major World Cup warning for football fans

5 days ago

'I'm cancer-free but still struggle with treatment side effects six years later'

5 days ago

NHS GP shares 'unexpected' gut health symptom that could signal cancer

5 days ago

I'm a pharmacist - here's everything you need to know about the new Wegovy pill

5 days ago

Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality'

5 days ago

Expert reveals best drink to consume in hot weather -- While many might assume it's water, a doctor has suggested something else.

5 days ago

'I was bitten by tick and it felt like alien trying to get out of my head' -- Bill Lankford was diagnosed after suffering severe brain inflammation following a Scandinavian...

6 days ago

Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down -- The ITV regular claimed that most people don't realise the damage this does to skin over time -...

5 days ago

'I woke up with gym aches before suddenly becoming paralysed'

6 days ago

Butter and margarine difference explained - as scientist gives surprising health verdict

6 days ago

'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick' -- Reporter Fiona shares exactly how to try the method yourself

6 days ago

Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP

6 days ago

Common prescription drugs linked to dementia risk in over-55s

6 days ago

Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection'

6 days ago

New weight loss pill works 'without' the side effects of GLP-1s

7 days ago

Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet -- 'This is quite astonishing so far. Two weeks in I was sleeping through without waking, no need...

5 days ago

'I'm a doctor - this diet could lower your cholesterol as much as statins' -- Here's what you need to know about this specific diet

7 days ago

Surgeon warns of 'biggest mistake' if you feel your knee 'pop' -- Immediate action can make all the difference

7 days ago

Millions told to 'shower and change' this week in NHS advice

7 days ago

Psychologist shares how dancing and little daily habits can boost your happiness

7 days ago

I'm a GP — here's exactly how to keep cholesterol under control for a happy heart - EXCLUSIVE: Express health columnist Dr Azeem Majeed explains how to manage cholesterol levels...

6 days ago

'I'm a doctor and heart attack symptoms in men and women are very different'

7 days ago

UK scientists create new skin cancer test that could dramatically boost patient's lives

7 days ago

Experts reveal one simple trick that could help fight cravings

7 days ago

Three carers reveal what it's like living with dementia 24/7

7 days ago

Football mad boy, 8, told he'd never walk again after stroke horror now back on the pitch

8 days ago

Tim Spector's supermarket rule that may help cut cancer and diabetes risk

8 days ago

'Focus herb' that helps beat the '3pm slump' -- Millions of Brits experience a natural energy dip between 2pm and 4pm, often accompanied by...

7 days ago

Households urged to follow '1-hour rule' in June -- Having your shower at the right time can make all the difference during hot weather.

8 days ago

NHS faces 'triple whammy of pressure' from June 15 -- It's set to be a tough week for health services but people are urged to come forward as usual if...

9 days ago

I'm a GP - here's what you need to know about the latest diabetes tech available on NHS

9 days ago

Experts say 'eat 5 of these foods' every day to keep your heart healthy

9 days ago

More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything -- A quiet revolution is happening in medicine.

9 days ago

Nutritionist urges people to check little-known code on eggs before buying

9 days ago

Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds

10 days ago

Decorator's life saved after customer spotted something crucial

10 days ago

Steriod cream was meant to heal my eczema – but now showers feel like acid

10 days ago

Doctor shares 4 affordable supermarket foods to slash high cholesterol -- Scarily, high cholesterol does not usually cause symptoms

10 days ago

I'm a doctor — cut down on these foods if you have high blood pressure -- EXCLUSIVE: A blood pressure expert has shared the common foods that could be raising your risk...

8 days ago

Cancer patients could avoid life-changing surgery in major breakthrough -- A new drug could prevent patients needing radical surgery to remove the organ.

8 days ago

Heart, bones and brain 'will be healthier' if you eat 49p superfood snack

10 days ago

Huge breakthrough as first weight loss tablet approved for use in UK

10 days ago

Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation - As well as making it taste nicer, the ferment will improve digestive health and lower the risk...

10 days ago

Remove mould from washing machine seals 'for good' with one common kitchen item

11 days ago

Warning for HRT and TRT users as new alert cautions 'accidental exposure'

11 days ago

UKHSA confirms two deaths as highly contagious virus spreads

11 days ago

NHS announces new update over free flu jabs

11 days ago

NHS June alert as appointments 'may be changed'

11 days ago

'I'm a neurologist - here are three things I don't do as a doctor'

11 days ago

I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track -- EXCLUSIVE: Specialist dietitian Mike Skarlatos shared a crucial tip to keep blood glucose stable.

10 days ago

Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms -- Medichecks research shows men often put off going to the doctor when they have symptoms, yet...

12 days ago

Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet -- Here are some of the side effects to look out for

10 days ago

UKHSA issues stomach bug warning as numbers rise - full list of symptoms

12 days ago

Anyone using weight loss jabs issued alert by doctor as heatwave approaches

12 days ago

NHS announces major treatment change for thousands of men with prostate cancer -- A pioneering new therapy will 'transform' treatment, according to health chiefs.

12 days ago

I've been a care expert for 46 years — here are 8 crucial tips to support your loved ones

12 days ago

I'm a nutritionist — I'll never have these five foods in my refrigerator

12 days ago

Prince William's £2 breakfast that keeps him young and healthy

12 days ago

Eating 1 popular fruit each day can 'ward off cancer and slash blood sugar levels'

12 days ago

Five natural foods that may help you sleep better tonight -- A few ordinary foods might be the secret to a deep sleep

12 days ago

People told to check eyes for warning sign after man 'hours away from going blind' -- Specialists warn that a sudden increase or changes in your vision could be a sign of retinal...

13 days ago

Superdrug launches new service for 'tired' shoppers in UK high street first -- Superdrug has announced the launch of a new test, available nationwide, which may help anyone...

13 days ago

Twin, 24, given six months to live says 'our story can't end here'

13 days ago

'Genetic blood test gave me the best hope of breast cancer cure'

13 days ago

The best fruit and veg to slash heart disease risk revealed - full list - Your choice of five-a-day fruit and vegetables could have a big impact on cardiovascular health,...

12 days ago

Comedian praises healthcare solution as he effectively works second job as unpaid carer

13 days ago

Severely matted hair 'can be saved' says salon owner

13 days ago

Dr Xand details 'life-saving' device after Christian Eriksen collapse

14 days ago

Three type 2 diabetes symptoms may appear in the morning, warns pharmacist

14 days ago

NHS says learning four symptoms 'could save a life'

14 days ago

Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle

14 days ago

Dermatologist explains sun cream codes you should not ignore -- A dermatologist explains the key codes and symbols to look for on sunscreen bottles this summer

12 days ago

State pensioners with one common pain eligible for £458 DWP payment -- DWP figures show that tens of thousands of pensioners already receive the helpful payment.

14 days ago

Experts call for 'national mission for ageing' and universal social care system -- EXCLUSIVE: Think tanks have urged the Government to learn from Japan and Sweden to improve...

14 days ago

Michael Mosley's legacy continues: Five health tips from Just One Thing Volume 2

14 days ago

I'm a GP — here are 9 things to think about before your summer holiday

14 days ago

Experts share eight summer health hacks to ensure your holiday goes swimmingly -- Getting ready to go away? Eva Gizowska asks the experts to share their top tips for a healthier,...

15 days ago

4 'NATURAL ANTIHISTAMINE' FRUITS WHICH CAN 'HELP KEEP HAY FEVER AT BAY'

15 days ago

I'm a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health

15 days ago

DWP lists the 10 health conditions that could get up to £458 a month

15 days ago

Going to bed at this time can increase loneliness and anxiety, new study finds

15 days ago

Freezer foods GP always keeps to live 'longer and healthier' -- A stocked freezer can help add foods that promote 'healthy ageing' to kitchens with little...

16 days ago

4 ways to help decrease Alzheimer's disease risk as Jon Snow shares diagnosis -- A doctor has shared changes that may lower your risk of Alzheimer's disease as i was announced...

14 days ago

I'm a doctor — these 3 easy mealtime hacks can help lower blood pressure -- EXCLUSIVE: Dr Pauline Swift, chair of Blood Pressure UK, shared her latest tips to boost heart...

16 days ago

Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says

15 days ago

Prof Tim Spector names food that reduces risk of 'virtually every disease'

16 days ago

Prof Tim Spector's 'chop and wait' veg trick could prevent heart disease and cancer - A simple 10-minute vegetable prep trick could help maximise the cancer-fighting and heart health...

15 days ago

ITV's Dr Amir Khan's answer for people who are 'always tired'

16 days ago

Woman, 61, 'had IBS for decades' before being given months to live

17 days ago

Sertraline warning as NHS says 'call 111' for symptom in your chest

17 days ago

Warning issued to anyone taking popular supplements

17 days ago

Not spinach or kale — world's healthiest vegetable named by scientists

17 days ago

Gateway to quicker, cheaper medical treatment abroad is now open

17 days ago

Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs -- The expert had some strong opinions on the medications

15 days ago

'Functional' ingredient 'boosts cognition' with 'single dose' -- Growing research suggests it may support immunity, energy, cognition and gut health, an expert says

15 days ago

Blood pressure dementia risk warning to anyone with reading above key threshold -- A new study of more than 8,000 people pinpointed a significant risk factor for dementia-related...

15 days ago

Weight loss drugs could cut breast cancer risk by 30%, study finds

18 days ago

'Silent' stress problem that can lead to 'worn-down teeth'

18 days ago

I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about -- Express health editor Hanna joined 40,000 cancer experts at the American Society of Clinical...

16 days ago

New midwives told 'no jobs' despite major NHS shortage

18 days ago

NHS issues crucial advice to anyone using an inhaler this week

18 days ago

Scientists discover one type of fruit 'proven' to lower your cholesterol

18 days ago

Just 90 minutes of one simple exercise could slash risk of early death, study finds

18 days ago

NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you -- A doctor has shared three questions you should ask your GP if you feel your concerns are being...

19 days ago

Breast cancer breakthrough hope as risk slashed for women on weight loss jabs -- Experts believe GLP-1 drugs could be used to prevent and treat cancer.

17 days ago

GP suggests putting pillowcase in freezer if hay fever keeps you awake -- Hay fever can be tough to deal with and it can also affect your sleep - but a GP has shared tips...

20 days ago

Woman told mole was harmless by two doctors but gut instinct saved her life

20 days ago

Older people with this vaccine could face lower risk of Alzheimer's

20 days ago

New ramipril alert as millions warned to check after 4x stronger dose found in box - A ramipril packaging error means some patients may have been given 10mg capsules in a box...

19 days ago

UK experts on brink of 'medical miracle' using old tea leaves

21 days ago

£10 off when you spend £20 on No7 skincare at Boots

21 days ago

Doctors could prescribe yoga to cancer survivors for anxiety and insomnia

20 days ago

'Cancer wonder drug shrank my tumours 30% and gave me my life back'

20 days ago

I'm a GP — here's everything you need to know to avoid meningitis

21 days ago

Medieval well-being hacks show our ancestors weren't strangers to healthy living

21 days ago

I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold -- EXCLUSIVE: What works, what doesn't? One of Britain's leading experts on our immune system...

19 days ago

Health experts demand urgent action to tackle 'silent pandemic' -- Researchers warned healthcare systems are in danger of being overwhelmed.

22 days ago

Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease -- Scientists at the world's largest cancer conference have hailed the start of a new drug...

19 days ago

Health expert shares 4 'early signs' of heatstroke to look out for in babies

22 days ago

UK patients fuming over 'Plan B' GP ballot that could result in costly appointments

22 days ago

Major blow to NHS hopes for Galleri cancer blood test 'revolution' -- Health chiefs had hailed the test, which searches for fragments of tumour DNA.

20 days ago

'Cancer jab shrank my tongue cancer so I could eat steak again'

22 days ago

One common thing may be fuelling rise in cancer among under 50s

23 days ago

Pharmacist says supply shortage of 188 common NHS drugs is 'worst I've known' - full list

23 days ago

Make this swap when cooking spaghetti bolognese to slash your cholesterol

23 days ago

Breakthrough breast cancer test may help thousands of women avoid chemo -- The test pinpoints which patients will benefit from gruelling chemo.

23 days ago

'Someone cries in every clinic' — inside the UK's first specialist allergy hospital -- EXCLUSIVE: The Express visited a new clinic dedicated to rolling out life-changing allergy...

23 days ago

One infection reaches decade high in England as Brits urged 'wash hands' -- The UK Health Security Agency advises Brits not to return to work until 48 hours after these...

24 days ago