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Blood pressure can be lowered with 1 household item -- The supplement could be "a valuable tool" for certain people, researchers say.

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'I'm a nutritionist — these 4 non-meat foods can boost your protein intake'

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Dr Amir Khan says stop throwing away one food scrap and 'your body will thank you' -- Don't waste the liquid gold.

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Blood pressure warning issued for five million Brits - Five million people in the UK are unaware they are living with a "silent killer."

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Cancer treatment at 1 time of the day 'could double survival time' -- Researchers analysed 2,631 advanced cancer patients receiving treatment between 2018 and 2023.

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One single thing Brits can do in 90 minutes that lowers blood pressure by 9%

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Scientist reveals why some Britons suffer nasty, swollen mosquito bites - but others don't -- Bedroom windows stay open in the heat but the morning itch can turn into a hot, swelling panic...

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Scrambled eggs will taste 'restaurant quality' when cooked with 75p ingredient

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Adding 69p ingredient to morning tea or coffee gives it a 'health boost' A sharp citrus addition to your morning brew gives something your body needs every day

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Mobile dental unit to bring vital care to those in need across the UK -- A new £1m fund aims to improve access to dental care for vulnerable people across the UK,...

8 days ago

Dementia warning as four common habits could be putting you at risk

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Woman says 50p-a-day drops beat '3pm slump' and left her with 'less fatigue' -- "This isn't just another iron supplement, it's one that actually makes a difference."

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Nearly three-quarters of Gen Z are regularly waking up grumpy and irritable

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Dr Amir Khan reveals 5 everyday things which can raise your blood pressure -- Dr Amir Khan said: "Your blood pressure is so important to your health, here are five surprising...

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Woman, 42, has nine organs removed after endometriosis turns out to be cancer

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'I was left in constant state of arousal after paying £1,000 for women's retreat' A new sexual wellness and empowerment trend is taking a hold as one Wiltshire retreat is...

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Government urged to prioritise sun safety as NHS spends £2m daily on skin cancer

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Nutritionist's 30-second breakfast check ensures you're 'full until lunchtime' -- A simple 30-second check before your first bite could help keep hunger at bay and leave you...

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Menopausal woman has 'spring in her step' since using 'godsend oil' to curb dryness

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Brits urged not to 'ignore' wearable tech health alerts which could be 'serious issue' -- Many adults with wearable technology are ignoring health alerts that could signal serious...

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TV doctor urges Burnham to tackle 'national crisis' over UK life expectancy gap

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I'm a GP — these 6 simple steps can improve your gut health -- Express health columnist Dr Azeem Majeed explains why looking after your gut can have...

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I asked experts how many fruits and vegetables you're really supposed to eat every day

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Prostate cancer test rules under fire after letter update - New guidance from the Department of Health and Social Care could stop entitlement to the test...

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Health visitor reveals what she notices first in your home – 'it's not the washing'

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Doctor warns common habit ruins people's blood pressure -- The leading doctor revealed the night-time habits that can have a negative impact on blood pressure.

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Mum shares five minute workout for over 60s that can burn fat without equipment

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NHS eyesight advice and exactly when to seek help from 111 or optician -- The NHS has guidance for anyone worried about changes to their vision

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'I'm a GP — follow these steps to prevent frailty in old age'

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Richard Hammond shares Jeremy Clarkson health update after revealing 'irritating' problem - Former Top Gear and The Grand Tour presenter Richard Hammond has issued a health update on...

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Three drinks everyone should avoid having this week as heat alert issued

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Big Issue launches supersized edition to support eye and hearing care -- The magazine has partnered with Specsavers to break down healthcare barriers for people...

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Millions 'are being denied' access to non-pharmaceutical help in quitting smoking -- Access to non-pharmacutical services that help people to quit smoking is patchy, despite NICE...

30 days ago

Humans have been taking drugs since pre-history – this is why they're so vital

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I have incurable cancer and there's one question I can't answer about my own funeral -- OPINION - ROBERT FISK: And I bet you can't either!

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Only 12% of Brits follow a dentist-recommended teeth cleaning routine -- Most Brits believe they have mastered the art of brushing their teeth, yet a new study reveals...

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UKHSA alert for disease 'twice as contagious as common cold'

1 month ago

NHS urges one million people to act before the end of this year -- Ashleigh Tucker, 26, is backing an appeal for more people to register as organ donors.

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Study finds UK women could be missing out on sporting glory due to bladder leaks

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£10 balm that 'immediately stops' cold sores hailed as a 'miracle' by Amazon shoppers -- One woman who claims she 'suffered from cold sores for over 50 years' insists this £10 balm has...

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Six things Brits are doing that could actually make hay fever worse

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Two dementia symptoms often mistaken for stress, according to a GP -- The earliest signs of dementia may not be memory loss for some people

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The 10p vegetable that slashes cancer risk by up to 15%

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Simple 3am sleep method that helps you nod off fast when you're stressed - This grounding technique is designed to calm anxiety and stop spiralling thoughts

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Doctor shares good news for anyone 'stuck on NHS waiting list'

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Neurologist warns to avoid one type of food which can cause 'paralysis' with risk of death -- The common food is something that many of us will have in our kitchen cupboard - under certain...

1 month ago

Brits warned to watch out for key sign of dehydration as heatwave hits -- With the UK facing down the fourth heatwave of the summer, it's important to know the warning signs.

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Heatwave warning over 'common mistake' people make with exercising in hot weather -- You may want to change up your usual exercise routine

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Health warning to anyone using wooden utensils as 'you could get ill'

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The £4 item that can lower blood pressure in just 20 days

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'Dementia drug' to be offered to over 55s in UK

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Warning as 'controversial' blood pressure check changes come into force - 'real risk' -- The change could leave patients at risk, pharmacists have warned.

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British patients 'first to trial next-generation dementia drug' from next week -- People with no memory problems will be screened for the opportunity to join the study.

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9 COMMON HEALTH CONDITIONS STATE PENSIONERS CAN GET £114 PER WEEK FOR -- Eligible pensioners can get a payment boost from the DWP to help with living costs.

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'I'm a GP — doing 1 thing for a few minutes every day can make a big difference'

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NHS confirms double vaccine for older adults aged 65-80

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'Invasive disease-carrying mosquito' confirmed to be in UK in new update -- The UK Health Security Agency (UKHSA) has issued a new alert

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I'm a GP — this is what happens to tonnes of wasted NHS medicines -- Express health columnist Dr Azeem Majeed explains what happens to an estimated 3,400 tonnes of...

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Popular sugar alternative could increase heart attack and stroke risk

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Too many men still risking their health and well-being for this key reason

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How often to wash your towels and keep them 'genuinely absorbent and fluffy for longer'

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Brits taking common pain medication issued shortage warning -- The shortage was first announced in January.

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NHS launches free high street blood test to save Brits from 'ticking time bombs' -- The scheme could reduce the silent killer by a quarter over the next 10 years.

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NHS advice urges women taking 5 everyday medications to check medicine cabinet

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Thyroid drug recalled due to health risks as tablets may be 'superpotent'

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Dr Amir Khan's 5 life changes that could help slash dementia risk -- The common condition could be prevented in a lot of cases if people make sure these lifestyle...

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Doctor names 1 health change that 'can cut risk of dementia by half' -- A doctor specialising in Geriatrics has shared how treating a common health condition could...

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Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says

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MAPPED: The 10 UK areas where healthy life expectancy is less than 50 years

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The 59p 'superfood' that Brits should eat twice a week - 'keep your heart healthy'

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Yoghurt will 'have more protein, calcium, vitamins' if you do 1 thing before eating -- Dr Amir Khan has urged people never to throw away the 'liquid gold' from their yoghurt, as it's...

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9 NATURAL WAYS TO LOWER HIGH BLOOD PRESSURE WITHOUT MEDICINE -- It is a common medical condition where the force of blood pushing against your artery walls is...

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Not niacinimide or retinol – avoid buying 1 skincare product online

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Nine foods to cut out of your diet to slash diabetes risk

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NHS to send important message to millions of Britons from Tuesday

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Health minister issues update on changes to qualifying rules for free NHS prescriptions

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Children's charity handed £86k donation at Dutch Grand Prix -- An awe-inspiring charity has netted a whopping £86,000 in funding after picking up an award at...

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UK pharmacies stock new pill for 2 common conditions – from today -- The UK is the first country in Europe where the drug will be sold on prescription.

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Mum's anguish as son's body parts removed without her consent - 'completely devastated'

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UK households issued false widow spider advice as bites on the rise

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Major UK charity issues warning to men - 'speak to your GP'

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UK households urged by doctor to make 1 change by September as children go back to school

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Fred Bennett's story highlights the importance of recognising childhood cancer symptoms

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Brits stop exercising after 33 days – but skipping rest days could be why -- Nearly four in ten people abandon their fitness goals within 30 days of starting them, with...

18 days ago

Salmonella warning over how we 'handle eggs' amid UK outbreak concerns -- EXCLUSIVE: With reports of over 200 salmonella cases reported in the UK so far, a hygiene expert...

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'My fiancé passed out after heatwave gym session - then the true nightmare started'

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Mrs Brown's Boys' Brendan O'Carroll's health woes - heart attack fears to urgent surgery

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Legal rights if builders constantly play music too loud while working at neighbour's house

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Common high blood pressure symptom affecting millions and how to stop it -- High blood pressure affects a huge number of adults across the UK, and it has one common warning...

22 days ago

People taking ramipril or lisinopril for heart issues warned 'avoid' everyday food

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Doctor warns 'call 999' for three symptoms after a heartbreak

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ZOE lists 46 foods in season this August - and the simple reason to eat them

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DWP confirms 4 chronic pain conditions eligible for £778-a-month payment - full list

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Simple dinner time habit could help 'prevent diabetes'

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Ibuprofen warning issued for people in 5 groups in August – full list

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Pharmacist issues hair loss warning over 2 common summer mistakes -- A common mistake could be putting your hair at risk.

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Wear item on feet to sleep better in heatwave, Dr Amir Khan suggests

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Blood pressure drug urgent recall issued over 'health consequences'

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NHS confirms vaccine rollout for older adults in England from October

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Midwife's advice to help babies sleep in UK heatwave -- A registered midwife has warned parents about the common 'nappy only' mistake many make when it...

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Doctor settles debate on whether it's safe to eat cheese with mould on

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UK scientist reveals how heatstroke can kill days after your body's cooled down

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Warning issued to anyone with multiple repeat prescriptions

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Berry 'proven' to slash blood pressure and make arteries '10 years younger'

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Dad's 'ear infection' turned out to be 'rare' skull tumour -- Jake Watts thought his hearing was a little bit off. He never suspected that the cause would be...

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'Licence revoked' with mandatory eye tests for over-70s under new Andy Burnham plan -- A new survey has found that millions of UK drivers are overdue an eye test, or have never had...

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Little known NHS letter could save you over £100 on prescriptions

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People aged 66 and over could claim £458 per month from DWP for 56 health conditions -- More than one million state pensioners are believed to be missing out on a crucial income boost.

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SADS symptoms & NHS advice - full list after Mark Hughes' son dies -- Around 500 people in the UK die every year from the condition which claimed the life of...

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Harvard-backed 'anti-anxiety' snack you can buy from Aldi for under £2

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New study finds Mounjaro 'slashes heart attack risk' in some users

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Major NHS change is 'biggest redesign of mental health services in a generation'

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Urgent warning issued to anyone taking common blood pressure medication

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I have Type 2 diabetes - following a nutritionist-recommended diet turned my life around -- Isla Henderson says she was prompted to go to the doctors when she began suffering from extreme...

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DWP lists mental health conditions likely to qualify for £748 a month -- More people could be entitled to earn the Personal Independence Payment (also known as PIP),...

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Expert reveals the one superfood to add to your diet – improves heart health -- EXCLUSIVE: Adding this item to your diet could make a huge difference.

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Pharmacist reveals the most common health worries Brits come in with

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Lack of green spaces stop Brits from getting active - as top barriers revealed

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Horror as FOURTH contagious flesh-eating cancer discovered - killed 38k animals

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Cyclospora symptoms explained as UKHSA issues alert to travellers

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Spider-Man star Tom Holland move sees BBC doctor warn of hidden bites

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BBC NHS doctor shares advice over hot weather symptom seen on skin

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