Page Updated: Sunday, July 12, 2026 3:31 PM ET

Daily Express - Health

Doctor explains real reason freckles get darker in summer -- Freckles are harmless skin spots caused by genetics and melanin overproduction - but how do they...

33 minutes ago

Very British meal Jude Bellingham loves is full of pre-match fuel

33 minutes ago

Your ultimate guide to surviving our hot summers – expert advice you can't ignore

10 hours ago

Channel 4's Dr Rangan Chatterjee says snacking 'not your fault' and shares simple trick

13 hours ago

Doctor settles debate on how much water you need to drink each day — not 2 litres

14 hours ago

'Check yourself' warning as rare disease on the rise in England

1 day ago

Add 1 thing to water to stay hydrated during heatwave - not salt

1 day ago

NHS confirms automatic home cancer tests for older adults

1 day ago

The email that proves our NHS is riddled with a baffling level of incompetence

1 day ago

British Red Cross shares key method to staying cool during heatwave - The British Red Cross has shared heatwave sleep advice with temperatures in the UK set to soar

33 minutes ago

NHS flu jab rule change from with new age threshold

1 day ago

Doctor claims 'most powerful' method stops travel sickness

1 day ago

When the clocks go back in 2026 and what it means for sleep

2 days ago

Boy aged 16 months found dead by sister 'after going to bed with runny nose'

2 days ago

Leg bouncing could be sign of undiagnosed health condition

2 days ago

NHS advice to people on warfarin over common breakfast items -- People need to be careful what they eat and drink while taking warfarin, according to the NHS

2 days ago

'I'm a doctor — this is what hot weather does to your blood pressure' -- Dr Pauline Swift explains how to limit the effects of heat as temperatures rise once more.

10 hours ago

Neuroscientist's answer when asked 'what prevents Alzheimer's disease' -- A Harvard-trained neuroscientist has shared advice on how to reduce the risk of developing...

3 days ago

Therapist's 10-minute 'worry window' to manage anxiety -- New research suggests nearly half of UK adults have experienced 'constant' anxiety, depression...

3 days ago

'I'm super fit and healthy but use weight-loss jabs so I can party'

3 days ago

Victorian disease kills 2 children and an adult as it rips through the UK

3 days ago

'European' method to cool your home in heatwave is total game-changer

3 days ago

Pharmacist's urgent message to anyone taking these 10 medicines during heatwave

3 days ago

'I had a baby at 50 as a single woman - just do it' -- Kelly Clarke decided that after a high-flying career and travelling the world she was ready to...

3 days ago

Doctor says five summer habits 'make your IBS and bloating worse' -- A public health nutritionist has warned that summer heatwaves can make gut problems like IBS and...

3 days ago

I was diagnosed with cancer - my wife spotted one red flag symptom I'd been ignoring -- Edwin Lambert is one of the first people to try a new targeted radiotherapy for prostate cancer

1 day ago

Heatwave cool down 'hack' is extremely dangerous, experts say - The third heatwave of the summer may mean people seek out ways to stay cool at any cost

3 days ago

Bad sleepers in the heatwave say 'at last I am sleeping well' thanks to 78p-a-day buy

3 days ago

'My daughter's childhood was ruined by wrong diagnosis — she had 6 cycles of chemo'

3 days ago

Horror as man's bum 'explodes' after doctors dismiss key symptoms

3 days ago

Official July 8 alert for people taking ibuprofen, insulin or furosemide

4 days ago

Exact temperature that makes using a fan dangerous in heatwave

4 days ago

'I lived in Australia and here's how to keep yourself cool as heatwave hits' -- The Met Office has warned some areas could see highs of 35 degrees later this week

3 days ago

Full list of people not allowed to buy Wegovy weight loss pills -- Wegovy weight loss pills are officially hitting high street shelves for the first time

4 days ago

People in UK urged to follow 30 minute NHS 'rule' after 10am -- People should remember to do this throughout the summer - not just on scorching hot days - as it...

4 days ago

Gran told 'dial 999' after asking GP and pharmacist for plaster for cut on her finger -- The pharmacist said they 'don't do blood' and the GP said there was no nurse available

4 days ago

Top Covid scientist issues warning over pandemic vaccine access

4 days ago

Urgent warning issued to Blue Badge holders after 'reports'

4 days ago

Pioneering brain drug offers hope for slowing Parkinson's disease

5 days ago

NHS reminder to 'shower and change' on Thursday

5 days ago

5 'SILENT KILLER' BLOOD PRESSURE WARNING SIGNS - 1 GETS 'OVERLOOKED' -- Some warnings are so easy to dismiss that they barely register, but they can be the first sign...

5 days ago

Drivers urged to contact the DVLA with 189 condtions or risk £1,000 fine - full list -- Drivers have been told that if they do not act correctly, they could face serious consequences

5 days ago

Rankin turns lens to scientists battling one of the world's most deadly diseases -- EXCLUSIVE: The legendary photographer has helped to highlight a crucial area of international...

3 days ago

NHS issues urgent advice on sunscreen as many 'do it wrong'

5 days ago

Huge endometriosis breakthrough could help end 'unacceptable delays' for women

5 days ago

NHS fruit reminder to millions of people taking amlodipine for blood pressure - Anyone who takes the commonly repscribed blood pressure medication should be aware of this item...

4 days ago

Neuroscientist tells UK households 'don't dry sheets outdoors this week'

6 days ago

NHS confirms major vaccine rollout for over 65s from October

6 days ago

NHS crucial message to everyone taking citalopram

6 days ago

'I retired after 17 years without a sick day and then got an incurable diagnosis'

6 days ago

Amitriptyline NHS advice - 'call 111' over 'serious' side effect

6 days ago

Boy, 5, 'wouldn't laugh or sit up' now rare condition threatens his life

6 days ago

NHS shakeup confirmed from 2027 -- NHS bosses have said this will impact waiting times and access to services

6 days ago

Tim Spector says one type of food is best to eat during hot weather -- EXCLUSIVE: Reach spoke to gut health expert Tim Spector on the best foods to eat and when during...

5 days ago

'I thought my menopause symptoms were normal – then I was rushed to hospital' -- Sharron Clarke, 54, was diagnosed after extreme chest pain

6 days ago

I'm a GP — here's how to avoid 'silent killer' high blood pressure

6 days ago

The bizarre thing that really does happen to men's brains when they become a parent

6 days ago

'20-minute' method to feel less tired after England v Mexico game -- The England vs Mexico match is set to be broadcast at 1am BST on Monday and the Government...

7 days ago

Mum's dizzy spells lead to discovery forcing birth nine weeks early tomorrow

7 days ago

Woman who turned down gastric band and jabs has now lost 9st

7 days ago

Fall asleep fast after England vs Mexico with three foolproof tricks

7 days ago

I survived cardiac arrests, two cancers and a stroke - 2 reasons I'm still alive

7 days ago

Squirrel bites and stomach ache — what happens behind the scenes at NHS 111 -- EXCLUSIVE: Meet the unsung heroes of the NHS's 24/7 non-emergency medical advice line.

6 days ago

Doctor issues warning for 1 common routine that could be a sign of heart disease -- The night-time habit is one that a huge amount of people do before going to bed.

6 days ago

Atorvastatin alert as NHS 'cautions' on serious side effects -- You should "call 111" if you experience any of these side effects

7 days ago

Cardiologist names four fruits to add to your diet to help combat heart disease risk

7 days ago

UK households urged to remove flowers from home before Wednesday

7 days ago

Mum's severe anxiety left her bedridden and 'not even able to look after son' Kelly Jeffery, 41, said she had a 'full mechanical breakdown' in 2022 after a relationship ended

5 days ago

'I should be at the World Cup but I'm not allowed to travel more than 4 hours from home'

8 days ago

'Rash and flu-like symptoms' could be key sign of infection as cases confirmed

8 days ago

Cancer drug is my lifeline – but here's why I may choose to stop taking it

8 days ago

Stay cool in a UK heatwave without a fan using simple military method

8 days ago

Cardiovascular surgeon shares 'number one' thing he will always avoid

9 days ago

Dr Amir Khan issues hair loss warning as he says 'look for this number'

9 days ago

Personal trainer shares biggest exercise mistakes women make during menopause -- Many women approaching menopause respond to weight gain and falling energy levels by exercising...

7 days ago

NHS issues warning over 'unproven miracle cures' on social media -- England's top doctor has taken to TikTok to counter health misinformation.

7 days ago

NHS to offer shopping vouchers for Brits who walk 20 minutes per day -- A new campaign will reward people for being active.

7 days ago

New study finds common vitamin could slow brain ageing as we get older

9 days ago

Man has his jaw rebuilt with leg bone after horror fall chasing thief

9 days ago

Teen thought 'I'm too young for this' when true cause of 'period pains' found -- Gracie Mae Cooper, 19, was diagnosed after experiencing severe stomach pains

8 days ago

Boy, 3, diagnosed with leukaemia after hospital visit for cut finger

9 days ago

'Transformative' buy that stops intimate 'stinging, itching or dryness' is back in stock

9 days ago

Wegovy weight loss pills on sale at major UK chain for £79 a month

9 days ago

'I have arthritis but am nearly pain-free thanks to one big change'

9 days ago

Dr Amir Khan explains why people on weight loss jabs could have hair loss -- He shared five simple ways to help minimise hair loss

9 days ago

NHS postcode lottery in cancer support exposed — 'worrying picture' -- A charity's research suggests many trusts are not offering adequate psychological support after...

10 days ago

Sports scientist explains why Mexico has huge World Cup advantage over England -- One crucial factor could pave the way to disaster for England.

10 days ago

I had 38 parasites in my brain after travelling — doctors didn't know what to do

10 days ago

Department of Health responds to calls for change to all white bread in UK

10 days ago

Eight in 10 Brits now track health metrics daily, from sleep to heart rate - Brits are now actively tracking their health - from what they eat to how well they sleep and...

9 days ago

Symptoms to look out for as measles cases jump up again

11 days ago

Doctor shares at-home heart disease risk test using just a tape measure

11 days ago

I asked 3 dentists thing they would never do for teeth health - two said same thing

11 days ago

Signs you have hearing loss as people who sleep with earphones urged to change setting

11 days ago

Everyday activity that can quietly take on type 2 diabetes—without changing your diet

11 days ago

60P FOOD THAT COULD 'PREVENT' WEAKENING WITH AGE, DENTIST SAYS

11 days ago

Scientists discover 'rare ageing disorder' that makes you age faster -- A new study has discovered a rare disorder that could speed up how your body ages at a cellular...

9 days ago

'Genuine hope' for COPD patients as new jab is rolled out on NHS -- Up to 30,000 people are expected to benefit from the drug.

9 days ago

New hope offered to blind people after lab breakthrough -- Scientists have conducted important research

12 days ago

Dr Amir Khan's brutally honest thoughts on supplements as there's only 3 he takes

12 days ago

UK drivers urged to drive with windows closed from Wednesday

12 days ago

Army veteran, 96, said 14 poignant words before dying - experts say it's common -- A 96-year-old grandad and Army veteran was bedbound for weeks with low blood oxygen before...

11 days ago

NHS grass rule as parts of UK forecast on alert for 'very high' pollen levels

12 days ago

Parents waste 8 minutes a day 'negotiating' with kids over one key chore

12 days ago

Common supplement taken by millions for brain health has 'no benefit', new study says

12 days ago

UK penicillin alert as new 'defect' notice issued

12 days ago

'I found my husband stone cold in bed and thought he was dead' -- Adrian Brooking, 55, was found unresponsive

12 days ago

UK health chiefs warn of 'one of greatest risks to health' amid rise in type of infections -- New figures from the UKHSA show that antibiotic-resistant infections in the UK have reached...

12 days ago

Experts warn UK's dirty air is deadly for Britons with one type of condition -- EXCLUSIVE: Experts are sounding the alarm on toxic air, but what keeps some parents awake is the...

11 days ago

Major maternity change announced after report on 'heartbreaking' NHS failures

12 days ago

The common ingredient that can cut your bowel cancer risk when added to meals

12 days ago

Popular beverage is 'liquid death', claims heart surgeon — it's not alcohol - A heart surgeon warned there is a drink he "absolutely avoids"

12 days ago

'I'm a cardiologist - these are the 4 checks every woman should have when they hit 40'

12 days ago

'My red flag cancer symptom appeared when I ate a banana'

13 days ago

This vaccine for teens could slash their cancer risk with a single dose

13 days ago

'Extreme' bloating could be caused by 1 common hot drink

13 days ago

Doctors settle the debate on how many steps a day you should take - it's not 10,000

14 days ago

Expert reveals the one fabric you should avoid when buying bedding - 'sleep thief'

14 days ago

Could a 22p over-the-counter pill help millions of people suffering from pain? -- With half of British adults plagued by persistent discomfort, science is giving us a better...

14 days ago

Experts' 9 simple things over-60s can do every morning to reduce risks of falls -- The small changes can make a huge difference.

12 days ago

I'm a dietitian — one swap on your dinner plate could help keep blood pressure low -- Diabetes dietitian Mike Skarlatos has shared a tip to support heart health and glucose management.

12 days ago

PIP payments could stop if you go on holiday this summer - rules explained

14 days ago

'I'm a GP - this is why I ask if you've Googled your symptoms'

14 days ago

UK drivers issued 'pollen bomb' warning – £1,000 fine -- With pollen levels set to be very high across large parts of the UK, motorists have been warned...

12 days ago

Diabetes breakthrough as NHS approves new drug that stops disease for 3 years

14 days ago

Best food for high blood pressure named — and it's just 78p

14 days ago

NHS GP's simple '15-minute trick' to reduce morning stress and anxiety

15 days ago

How Keir Starmer's resignation forced me to face just how much cancer changed my life

15 days ago

I'm a chiropractor — follow these 3 rules for better joint and bone health -- Chiropractor Dean Blackstock has revealed which foods matter most for maintaining healthy joints...

14 days ago

NHS urges households to add 1 superfood to meals – even from frozen -- The food item makes for an easy upgrade to a lunch or dinner.

14 days ago

UK households issued cold shower warning -- While a cold shower to combat the heatwave may be tempting, experts are warning against a...

14 days ago

NHS difference between heat exhaustion and heat stroke explained and when to call 999

15 days ago

Horror as passenger falls ill with Ebola on flight to Europe

16 days ago

Psychologist shares little-known dementia symptom that appears in the afternoon - An estimated 982,000 people are currently living in the UK with dementia, according to the...

15 days ago

Dr Amir Khan reveals the 5 health conditions made worse by the heatwave

16 days ago

'Urgent action needed' on 'silent killer' as UK records 36C temperatures

16 days ago

New fexofenadine update issued as UK experiences 36C temperatures

16 days ago

Four in 10 women experience unexpected menopause symptom

16 days ago

I'm a GP — swap biscuits for this sweet treat to cut heart disease risk

16 days ago

Difference between heatstroke and heat exhaustion explained — urgent symptoms

16 days ago

Fresh UK health crisis spreading across 1 age group – and 3 things are to blame -- Three problems are affecting Brits in one age group and experts have sounded the alarm as new...

16 days ago

Naga Munchetty 'fainted' before BBC appearance in painful health admission -- Naga has previously said she became "conditioned to accept" the pain, but admitted it can "come...

17 days ago

NHS advice to cool down 'in 30 minutes' as temperatures could hit 37C -- Following these steps can help prevent deadly heatstroke

17 days ago

Cardiac nurse explains how people with heart conditions can stay safe in heatwave

17 days ago

Parents issued sunscreen warning as they are urged to do one thing this heatwave

17 days ago

NHS hospitals on the brink as machines breaking in 35C heatwave -- Doctors have reported 'awful' conditions as the UK heatwave continues.

17 days ago

I'm a doctor — here's how to accurately check your blood pressure at home

17 days ago

Inside the world's number 1 gym where Anthony Joshua and Hollywood stars train with locals

17 days ago

Boomers drink the most and exercise the least - but are the most relaxed

17 days ago

Join Slimming World for free with our great offer

17 days ago

UKHSA shares sign you could be overhydrating in heatwave -- The alert comes amid growing concern over the impact of extreme heat

18 days ago

Alison Hammond 'emotional' as third of Brits delay 'sight-saving' treatment due to fear -- Alison Hammond, who has a history of glaucoma in her family, was 'emotional' after realising a...

18 days ago

Brain doctor shares everyday habit that might be 'first sign of migraine' -- A migraine is a complex neurological disorder that can cause many symptoms, including nausea,...

16 days ago

Omeprazole users told 'check label' as NHS lists instructions as heat hits UK

18 days ago

Chafing will stop with 1 cream doctor says 'will help' as 40C heat hits UK

18 days ago

Surgeon's 'rule of six' to do during UK heatwave - As the UK experiences a heatwave, joint preservation specialist Professor Paul Lee explains the...

17 days ago

The difference between dehydration and just being thirsty

18 days ago

The most common reason people die in hot weather - not heatstroke

18 days ago

UK government names which medications can have stronger impact during heatwave

18 days ago

Warning to anyone using insulin, inhalers or antidepressants during UK heatwave

18 days ago

Anyone keeping statins on bedside table given urgent alert

18 days ago

Brits urged to put medicines in 1 place on Wednesday

18 days ago

UK health bosses issue urgent warning over common blood pressure medication -- Pharmacies must limit prescriptions of this common drug.

18 days ago

IBS stopped me getting on with life and enjoying key moments with my children -- EXCLUSIVE: A new over-the-counter supplement has been shown in a trial to combat one of the most...

19 days ago

'Our daughter died due to poor care — the NHS trust tried to bury us' -- (Warning: Distressing content) A report into the largest NHS maternity review in history is due...

18 days ago

The five-minute exercise that can boost your mood and keep you alert

18 days ago

Urgent warning issued to anyone with a lung condition — do 9 things this week

18 days ago

Difference between Dementia and Alzheimer's explained -- Dementia and Alzheimer's disease are often used interchangeably, but they actually have...

18 days ago

Dr Amir Khan explains why women feel hot weather more than men as heatwave hits

19 days ago

Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK

19 days ago

Dr Amir Khan ibuprofen alert as NHS GP says 'it can hinder your healing'

19 days ago

Skin cancer symptom 'people ignore' that's not a mole

19 days ago

NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes -- Brits enjoying the heatwave are being urged to follow a simple NHS tip if they are bitten or...

19 days ago

The common childhood habit that may increase risk of high blood pressure -- Researchers said a simple change could cut risk by around 20%.

18 days ago

Hot tea and coffee guidance as UK to face at least 39C temperatures -- As the UK roasts in summer heat, many are looking for ways to stay cool

20 days ago

NHS urges UK households to use 1 item before going outside

20 days ago

Doctor's heatwave tip will cool you down with just 1 household item

20 days ago

'Game changer' ingredient to prevent bitter coffee - and it's not syrup or sugar - If you are fed up with bitter coffee, then this simple sugar alternative could be the one for...

19 days ago

Doctor's 'best time' to take painkillers for maximum period pain relief

20 days ago

The tea and berry combination that could slash heart disease death risk

20 days ago

'I'm a doctor and this is why taking your shirt off in hot weather is dangerous'

20 days ago

My life suddenly stopped one day after breakfast - you must know about AVM

20 days ago

Hot weather warning as Brits told 'call 999' if symptoms last 30 minutes

20 days ago

Brits risk serious burns for a tan as extreme heatwave hits the UK

20 days ago

Anyone with high blood pressure issued beta blockers and diuretics medication alert -- A pharmacist has issued a warning to millions with high blood pressure and who take medication...

20 days ago

Dietitian shares easy morning habit to boost gut health without supplements -- A dietitian has shared a simple morning routine that could help improve your gut health - and it...

20 days ago

UK households urged not to use fans from Tuesday -- Households are being warned to rethink how they use electric fans this week as temperatures are...

20 days ago

NHS issues alert to all hay fever sufferers - 'be careful'

20 days ago

Fall asleep faster in a heatwave by using expert's fan-free method

20 days ago

Expert issues urgent UK heatwave health alert as it could 'worsen condition' -- Heatwaves can affect several medical conditions according to an expert

20 days ago

People with accessibility needs 'missing out' on parkruns due to 'lack of confidence'

23 days ago

Friendships are key to a happy old age – we're living proof of it

20 days ago

The free at-home test that only takes a few minutes and could save your life

20 days ago

Football fans advised to cut certain foods to protect their sleep during World Cup

20 days ago

Avoid common mistake - 2 areas people always forget to apply sun cream -- Which? experts have warned about two areas that people commonly forget to apply sun cream to in...

21 days ago

Oncologist urges families to ask dad 'life saving' question -- The doctor explained it can be the "gentle nudge" men need

21 days ago

People on heart medication and metformin urged to take action this week -- The medications could cause complications for millions on Monday and Tuesday

21 days ago