Page Updated: Sunday, June 07, 2026 5:25 PM ET

Daily Express - Health

Experts share eight summer health hacks to ensure your holiday goes swimmingly -- Getting ready to go away? Eva Gizowska asks the experts to share their top tips for a healthier,...

15 hours ago

4 'NATURAL ANTIHISTAMINE' FRUITS WHICH CAN 'HELP KEEP HAY FEVER AT BAY'

15 hours ago

I'm a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health

15 hours ago

DWP lists the 10 health conditions that could get up to £458 a month

8 hours ago

Going to bed at this time can increase loneliness and anxiety, new study finds

16 hours ago

Freezer foods GP always keeps to live 'longer and healthier'

19 hours ago

4 ways to help decrease Alzheimer's disease risk as Jon Snow shares diagnosis

1 day ago

I'm a doctor — these 3 easy mealtime hacks can help lower blood pressure - EXCLUSIVE: Dr Pauline Swift, chair of Blood Pressure UK, shared her latest tips to boost heart...

8 hours ago

Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says

22 hours ago

Prof Tim Spector names food that reduces risk of 'virtually every disease'

1 day ago

Prof Tim Spector's 'chop and wait' veg trick could prevent heart disease and cancer

1 day ago

ITV's Dr Amir Khan's answer for people who are 'always tired'

2 days ago

Woman, 61, 'had IBS for decades' before being given months to live

2 days ago

Sertraline warning as NHS says 'call 111' for symptom in your chest -- This drug can sometimes cause "more serious" side effects

2 days ago

Warning issued to anyone taking popular supplements -- EXCLUSIVE: A pharmacist has shared advice for anyone looking to boost their health with dietary...

15 hours ago

Not spinach or kale — world's healthiest vegetable named by scientists -- The leafy green is widely available in UK supermarkets and has been a staple of British cuisine...

3 days ago

Gateway to quicker, cheaper medical treatment abroad is now open -- A new digital marketplace has been launched to give options to patients frustrated by long NHS...

16 hours ago

Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs

3 days ago

'Functional' ingredient 'boosts cognition' with 'single dose'

3 days ago

Blood pressure dementia risk warning to anyone with reading above key threshold

3 days ago

Weight loss drugs could cut breast cancer risk by 30%, study finds

3 days ago

'Silent' stress problem that can lead to 'worn-down teeth' -- A dentist claims that 'the signs are unmistakable' and the problem can cause permanent damage if...

1 day ago

I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about -- Express health editor Hanna joined 40,000 cancer experts at the American Society of Clinical...

1 day ago

New midwives told 'no jobs' despite major NHS shortage -- After years of training to be there for women, student midwives claim they are facing the...

3 days ago

NHS issues crucial advice to anyone using an inhaler this week - The warning relates to the drastic weather changes in recent days.

3 days ago

Scientists discover one type of fruit 'proven' to lower your cholesterol

4 days ago

Just 90 minutes of one simple exercise could slash risk of early death, study finds

3 days ago

NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you

4 days ago

Breast cancer breakthrough hope as risk slashed for women on weight loss jabs

4 days ago

GP suggests putting pillowcase in freezer if hay fever keeps you awake

4 days ago

Woman told mole was harmless by two doctors but gut instinct saved her life -- One woman shares how she spotted the melanoma symptoms in a mole she'd had for years - despite...

3 days ago

Older people with this vaccine could face lower risk of Alzheimer's -- People over the age of 65 may be able to protect their ageing brains

6 days ago

New ramipril alert as millions warned to check after 4x stronger dose found in box -- A ramipril packaging error means some patients may have been given 10mg capsules in a box...

6 days ago

UK experts on brink of 'medical miracle' using old tea leaves -- The thought of a plaster failing on wet skin feels terrifyingly familiar but what's happening in...

3 days ago

£10 off when you spend £20 on No7 skincare at Boots

6 days ago

Doctors could prescribe yoga to cancer survivors for anxiety and insomnia

6 days ago

'Cancer wonder drug shrank my tumours 30% and gave me my life back'

6 days ago

I'm a GP — here's everything you need to know to avoid meningitis

6 days ago

Medieval well-being hacks show our ancestors weren't strangers to healthy living -- EXCLUSIVE: From alcohol and exercise to sleep and mental health, a new book reveals medieval...

6 days ago

I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold -- EXCLUSIVE: What works, what doesn't? One of Britain's leading experts on our immune system...

4 days ago

Health experts demand urgent action to tackle 'silent pandemic' -- Researchers warned healthcare systems are in danger of being overwhelmed.

7 days ago

Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease

7 days ago

Health expert shares 4 'early signs' of heatstroke to look out for in babies

7 days ago

UK patients fuming over 'Plan B' GP ballot that could result in costly appointments - GPs in England are to be balloted in the next year over proposals to move to a means-tested,...

6 days ago

Major blow to NHS hopes for Galleri cancer blood test 'revolution'

8 days ago

'Cancer jab shrank my tongue cancer so I could eat steak again'

8 days ago

One common thing may be fuelling rise in cancer among under 50s

8 days ago

Pharmacist says supply shortage of 188 common NHS drugs is 'worst I've known' - full list

8 days ago

Make this swap when cooking spaghetti bolognese to slash your cholesterol

8 days ago

Breakthrough breast cancer test may help thousands of women avoid chemo

8 days ago

'Someone cries in every clinic' — inside the UK's first specialist allergy hospital -- EXCLUSIVE: The Express visited a new clinic dedicated to rolling out life-changing allergy...

9 days ago

One infection reaches decade high in England as Brits urged 'wash hands' -- The UK Health Security Agency advises Brits not to return to work until 48 hours after these...

9 days ago

MSE £30 summer saving if you buy hay fever meds from Boots -- People could be overpaying for hay fever relief this summer - but making a simple swap could...

9 days ago

Hay fever drug Benadryl taken by millions linked to higher dementia risk

9 days ago

Britain's refusal to introduce testing for this common disease is fast-becoming a scandal

9 days ago

35P PAINKILLER TAKEN BY MILLIONS INCREASES HEART ATTACK RISK BY HALF -- A common painkiller widely used across the UK could pose a risk to heart health

7 days ago

New Ramipril alert as blood pressure medication 'has wrong dosage'

9 days ago

Cancer screening test rejection 'leaves thousands at risk of early death'

9 days ago

High cholesterol 'will go down' if you have doctor's 4 items in kitchen

9 days ago

Type 2 diabetes could be a sign of this deadly cancer and spotting it fast is crucial

9 days ago

Heart surgeon urges people to avoid one drink he calls 'liquid death' — not alcohol -- Dr Jeremy London has shared the four things he avoids for heart health - and his blunt verdict...

10 days ago

I'm a health expert – do not drink this 1 ingredient during a heatwave -- A health expert has issued a warning to those suffering during the warm weather, with one...

8 days ago

Warning issued over 'worst ever known' shortage of 219 common medicines – full list -- 219 drug price concessions have been granted this month so far.

9 days ago

'I'm a cardiologist and I'd never eat these foods which raise your cholesterol'

10 days ago

Dr Amir Khan shares health concern for nurses, warehouse workers and retail staff

10 days ago

Pharmacist issues antidepressant 'hydrate' alert for anyone taking them - The health expert has shared advice for staying safe in hot weather while taking antidepressants

9 days ago

Doctor reveals what's really behind the dreaded 3pm slump - and how to beat it

10 days ago

Nutritionist explains evening mistake making you wake up at 3am

10 days ago

Two glasses of specific juice found to slash blood pressure and cholesterol

10 days ago

One fruit just before bed could see you fall asleep 35 per cent faster

10 days ago

Not running or gym - one exercise is best for weight loss, doctor says

10 days ago

One simple bread swap can cut your risk of diabetes and heart disease

10 days ago

'Increased risk of death' warning issued for users of 3 common medications -- New research says the medicines 'may not always be appropriate'

11 days ago

MHRA blood pressure medication warning – check with your GP -- Some people may have to lower their dosage or take extra precautions.

11 days ago

Government warning sunglasses style -- The UK Health Security Agency shared the alert in a post on social media

11 days ago

New UV Toothbrush Steriliser claims to kill 99.9% of bacteria in minutes

11 days ago

Urgent warning to anyone using insulin, inhalers or antidepressants

11 days ago

TV doctor tells UK public to use '6-8 teaspoons' this week for important reason -- People who do not apply enough sunscreen during hot weather risk burning or increasing the risk...

11 days ago

Stop ankles and feet swelling in heatwave - not medication or compression socks

11 days ago

BBC doctor isues new warning on aspirin levothyroxine naproxen over time issuen

11 days ago

I'm a doctor — these are 4 lesser-known signs of 'silent killer' high blood pressure

11 days ago

Insulin and metformin users issued warning over heatwave

11 days ago

Stay cool in heatwave by swishing one herb in your mouth – athletes swear by it -- EXCLUSIVE: Experts say staying cool during the current heatwave is about more than just drinking...

12 days ago

MHRA issues heatwave advice to people taking antibiotics, diuretics and antidepressants -- The Medicines and Healthcare products Regulatory Agency has issued key advice for people taking...

12 days ago

Pharmacist sertraline, fluoxetine, amitriptylinas warning as UK heatwave hits 35C -- A UK heatwave has seen temperatures soar to record-breaking highs and a pharmacist has warned...

12 days ago

'I'm a doctor - this hot weather symptom could be a sign of cancer'

12 days ago

Hot weather could trigger side effects with these medications

12 days ago

Doctor Amir Khan urges Brits to place 1 item on feet to sleep well during heatwave - If you need help to sleep well during the heatwave, Doctor Amir Khan has shared vital advice. He...

11 days ago

Eating three foods will keep you hydrated without needing loo during heatwave

12 days ago

Not iced coffee or coconut water – I tried drink to keep myself cool in heatwave

12 days ago

Sleep expert's hack to doze off 'in two minutes'

12 days ago

Brits told doing one thing at home every week reduces dementia risk

12 days ago

I'm a GP — please check your child has had this crucial NHS vaccine

12 days ago

8 EXPERT WAYS TO COOL DOWN FAST IN THE HEAT

12 days ago

Expert reveals the 4 hidden dehydration signs to watch out for -- A day of hot weather can leave you exhausted, so knowing the signs of dehydration is crucial.

13 days ago

Mosquito bites stop itching in seconds when you use doctor's tip that costs nothing -- Harvard trained doctor, Dr Trisha Pasrich has shared how you can stop mosquito bites from...

13 days ago

Avoid GP wait times and detect health risks with test results delivered in two hours -- Randox Health can provide personalised preventative test results in two hours, with customers...

12 days ago

'NHS cancer check outside Morrisons may have saved my life'

13 days ago

I was a daredevil veteran until bipolar and PTSD hit me hard – here's how I survived

13 days ago

Full list of health conditions you may need to tell the DVLA about -- You could risk a £1,000 fine if you don't tell them when you need to

13 days ago

I asked four experts for the best defences against hay fever without medication

13 days ago

I'm a dietitian — try this hack at the pub to slash heart disease and cancer risk

14 days ago

Warning for adults with health conditions to never store medicine in 3 places

14 days ago

I'm a GP – here's why you should abandon the 8am rush for a doctor's appointment

14 days ago

I'm a nutritionist — eat this simple breakfast for better heart health -- EXCLUSIVE: Sophie Bertrand has shared her breakfast recommendation to avoid dangerous blood...

12 days ago

Stressed, overwhelmed, tired? You don't need ADHD to benefit from neurodiversity coaching -- More and more of us are seeking help - whether they have a diagnosis or not

12 days ago

Simvastatin alert as NHS advises 'call 111' for skin symptom -- As is the case with any medication, simvastatin can cause side effects

13 days ago

Brits urged to run wrists under cold water on Tuesday

14 days ago

7 WAYS TO SLEEP BETTER WHEN IT'S HOT

15 days ago

'Luxurious' blackout mask with 25% off 'doesn't let in light' is ideal for summer nights - 'In a million years I would have never thought a blackout mask could make such a difference in...

14 days ago

Pensioners with asthma and other lung conditions urged to do 1 thing this weekend

15 days ago

'Call 111' if you spot this shape on your skin as over 1,000 cases of disease reported

15 days ago

I'm a doctor — make this easy swap when cooking to lower blood pressure and cholesterol

15 days ago

UK hospitals are doomed if NHS doesn't make two crucial changes for all patients

15 days ago

Doctors sound alarm on 1 kitchen item spreading 'preventable diseases'

15 days ago

'I had a stroke at the age of just 26 - one symptom was a big red flag'

15 days ago

Millions of drivers could get a Blue Badge - check if you're eligible -- Drivers can also appeal the decision if they are not happy with the outcome

14 days ago

UK households urged to wet hands and feet on Sunday -- Hot temperatures can stop you from getting restful sleep.

16 days ago

Exhausted, dizzy, insomniac? You might be suffering 1 common condition without knowing it -- As temperatures rise as high as 30C over the Bank Holiday weekend, experts are warning of an...

16 days ago

'I'm a doctor and this is what you need to know about the Ebola outbreak'

16 days ago

Skin cancer cases hit record high — see your GP now if you have any of 3 red flags

16 days ago

Obesity expert reveals bombshell new theory about the Mona Lisa -- Many theories have been shared about the health of the woman in the iconic portrait.

15 days ago

Step into summer with a month-long wellness festival at iconic location

16 days ago

Simple daily changes to boost step count as Olympian reveals 1 mistake to avoid

16 days ago

Dr Amir Khan warns UK-wide 'epidemic' is 'as bad as smoking'

16 days ago

UK-wide NHS 11am 'rule' reminder as 33C hot weather forecast

16 days ago

Doctor's four 'simple' daily rules that 'could help fight off cancer' -- A doctor shared all on the Zoe podcast, a company founded by Tim Spector. And the advice is...

16 days ago

GP explains four type 2 diabetes treatments — new one could be on NHS soon -- EXCLUSIVE: Dr Babak Ashrafi says a groundbreaking new treatment could make life easier for patients.

15 days ago

Government issues 'contingency plan' after virus 'with no vaccine' carrier found in UK -- The UK government has told GPs to report infections after mosquitoes carrying the potentially...

17 days ago

Experts reveal how a simple handwriting test could help spot brain health red flags

17 days ago

£5 off when you spend £25 or more at Holland & Barrett

17 days ago

OPINION - We need an urgent national conversation on getting patients out of hospital – here's why - OPINION - ALEX MORAN: Bed blocking is too common... we need community services that are joined up

18 days ago

Mum 'gets her life back' with 'simple treatment' for severe eczema

18 days ago

OPINION - This disease is the fear of our times – why are we not doing more to tackle it?

18 days ago

I've followed in the amazing footsteps of the NHS nurses treating me since I was 3

18 days ago

Stop overpaying for medicines and tablets by checking code on packaging

18 days ago

NHS urges Brits over 40 to check for 'silent killer' condition

18 days ago

Doctor says 'make an urgent appointment' for 3 toilet symptoms as cancer cases rise

18 days ago

I'm a GP — this is why your blood pressure medication might be out of stock -- EXCLUSIVE: Express columnist Dr Azeem Majeed explains why the NHS has been hit by drug shortages.

16 days ago

Dr Amir Khan's supplement warning as we don't know 'exactly' what's in them -- The expert explained that the supplement industry is not regulated in the same way as medications

19 days ago

The 14p drink that could lower cholesterol and blood pressure -- This drink could help lower your risk of heart attacks and strokes when consumed as part of a...

19 days ago

Top UK cancer hospital hires 'OAP expert' as pressure grows on NHS

19 days ago

Easy way to tell the pollen count in your area

19 days ago

Only 1 in 5 with medical needs use digital health apps, despite potential benefits -- Brits are reluctant to adopt new technology - but miss out on benefits that make everyday life...

17 days ago

Expert calls for nationwide vaccine rollout after deadly outbreak — 'recurring threat'

19 days ago

Dementia warning issued to anyone with a wood burning stove

19 days ago

Urgent recall notices issued for nine items that pose lethal risk to kids – full list

19 days ago

Apixaban users told 'call 111' if they spot this toilet symptom

19 days ago

NHS pharmacy service could detect 'silent killer' - free for people over 40 -- The condition can go undetected until it causes a major health event

18 days ago

I'm a doctor — swap crisps and biscuits for this daily snack to lower blood pressure -- EXCLUSIVE: Dr Pauline Swift shared a simple swap to boost heart health.

18 days ago

Not Covid-19 or hantavirus – the 'number one pandemic threat' we should really fear -- Former WHO chief scientist Dr Soumya Swaminathan has warned a future pandemic could be 'much...

19 days ago

Victorian disease rips through the UK – 542 new cases reported

19 days ago

'Little-known' skin change in children could be early sign of diabetes

20 days ago

Paracetamol and ibuprofen alert for millions to take action before Friday - This week's rising temperatures could be a welcome break from the cold, but it could be the...

19 days ago

Travellers told 'do this weeks before' as infectious outbreak declared

20 days ago

Blue inhaler alert for asthma sufferers as Dr Ranj shares latest 'switch' guidelines

20 days ago

'I noticed huge change to my body after switching to four-day working week two years ago'

20 days ago

Travel alert as Brits need to be 'up-to-date' or risk disease that's rising in Europe

20 days ago

Nurse's simple hand movement that may lower Alzheimer's risk and boost memory

20 days ago

'Never-ending' childhood disease hitting UK adults - this could be reason why

20 days ago

The 'superfood' that's good for the heart - only 78p at Asda -- At an affordable price, it's easy enough to introduce it into everyday cooking.

21 days ago

Susannah Constantine says she lost a stone in three months after quitting one food -- TV presenter and writer Susannah Constantine has shared how she lost a stone in around 12 weeks...

21 days ago

Cardiologist's new cholesterol warning for anyone on keto diet -- The diet is high-fat, low-carbohydrate and protein-dense, but a cardiologist has warned it can...

21 days ago

IBS sufferer says 95p-a-day capsule means they 'no longer worry' when eating on the go

21 days ago

'I was diagnosed with bowel cancer aged 38 and I should never have ignored 1 symptom'

21 days ago

Doctor names the 7 foods to avoid during menopause -- The expert has explained the importance of diet to manage menopause symptoms

20 days ago

The super-healthy food that's £1.20 at Tesco - protects against heart disease

21 days ago

Urgent new 'health risk' alert over popular meal ingredient

22 days ago

New data 'shows common drink slashes heart disease risk by 22%'

22 days ago

We need a new PM now – I know what it's like battling to survive while MPs squabble

22 days ago

'Hypnosis can boost weight loss and save the NHS a fortune' says Paul McKenna -- Self-help guru Paul McKenna has urged medics to harness the power of hypnosis after the NHS used...

20 days ago

Here's how to be happy in 10 steps – spoiler alert, it's not about the big things -- EXCLUSIVE: The new science of happiness puts paid to the philosophy only the big things matter....

20 days ago

Surprising health benefit of red wine and how it can lower cholesterol -- Professor Tim Spector and the late Doctor Michael Molsley says the drink may be able to lower...

21 days ago

Doctor says his 'number 1' superfood has 'highest vitamin C of any food out there'

22 days ago

New UKHSA sickness bug alert as it can spread 'more easily'

23 days ago

Red flags of 'silent' cancer affecting thousands of UK women - These warning signs are easy to dismiss - but knowing what they could be might end up saving a life

22 days ago

Boots issues alert to customers with repeat prescriptions in May

23 days ago

UK nasal spray warning - do not use for more than 5 consecutive days

23 days ago

This simple morning habit could turbocharge fat burning

23 days ago

Meningitis symptoms: Key signs to know as Reading outbreak leaves one dead

23 days ago

Surprising common medication also reduces asthma and migraines

23 days ago

Major study finds weight loss jabs slash sick days

23 days ago

Get £10 off when you spend £50 at Sports Direct with this great deal

24 days ago

One surprising thing can block weight loss and trigger food cravings -- A study presented at Europe's largest obesity conference has revealed a common cause of for...

24 days ago

Bombshell study of UK obesity makes shock claim -- Researchers studied trends since the 1980s in 200 countries.

25 days ago

'I was diagnosed with blood cancer at 28 due to a warning sign I never expected' -- A man diagnosed with blood cancer at the age of 28 has shared his personal experience of the...

25 days ago

Daily weight loss pill could help millions avoid obesity

25 days ago

Doctor's warning to one in three Brits who suffer from condition that 'weighs heavy'

25 days ago

NHS new 'revolutionary' 60-second jab treats 14 cancers as Dr Hilary shares 'good news'

26 days ago

Doctor explains what hantavirus cruise ship data shows about the spread of the infection

26 days ago

Obesity expert issues warning over lift capacity — 'we need to supersize' -- An obesity expert has warned manufacturers are not taking note of rising average passenger weight.

23 days ago

Warning after 'white glow' in boy's eye leads to cancer diagnosis -- A white glow in a little boy's eye flipped his mum's whole world.

26 days ago

Five million Brits 'unaware' they have 'silent killer' condition - check eight things now -- The British Heart Foundation has shared a vital checklist that could help you lower your blood...

26 days ago