Page Updated: Saturday, May 23, 2026 4:56 PM ET

Daily Express - Health

Brits urged to run wrists under cold water on Tuesday -- Experts have revealed the surprising reason you should run your wrists under cold water when you...

7 hours ago

Pensioners with asthma and other lung conditions urged to do 1 thing this weekend

9 hours ago

'Call 111' if you spot this shape on your skin as over 1,000 cases of disease reported

13 hours ago

I'm a doctor — make this easy swap when cooking to lower blood pressure and cholesterol

9 hours ago

UK hospitals are doomed if NHS doesn't make two crucial changes for all patients

15 hours ago

Doctors sound alarm on 1 kitchen item spreading 'preventable diseases' Doctors are urging people to take note of one kitchen item that is spreading 'preventable...

1 hour ago

'I had a stroke at the age of just 26 - one symptom was a big red flag'

15 hours ago

Millions of drivers could get a Blue Badge - check if you're eligible

17 hours ago

UK households urged to wet hands and feet on Sunday

17 hours ago

Exhausted, dizzy, insomniac? You might be suffering 1 common condition without knowing it

1 day ago

'I'm a doctor and this is what you need to know about the Ebola outbreak'

1 day ago

Skin cancer cases hit record high — see your GP now if you have any of 3 red flags -- Experts have warned cases are set to keep climbing.

1 day ago

Obesity expert reveals bombshell new theory about the Mona Lisa -- Many theories have been shared about the health of the woman in the iconic portrait.

4 hours ago

Step into summer with a month-long wellness festival at iconic location -- The Wharf Wellness Festival will start in June with a huge number of activities for everyone

1 day ago

Simple daily changes to boost step count as Olympian reveals 1 mistake to avoid -- A sports scientist and former Olympic athlete has shared the biggest mistake people make when...

9 hours ago

Dr Amir Khan warns UK-wide 'epidemic' is 'as bad as smoking'

1 day ago

UK-wide NHS 11am 'rule' reminder as 33C hot weather forecast

1 day ago

Doctor's four 'simple' daily rules that 'could help fight off cancer'

1 day ago

GP explains four type 2 diabetes treatments — new one could be on NHS soon

1 day ago

Government issues 'contingency plan' after virus 'with no vaccine' carrier found in UK -- The UK government has told GPs to report infections after mosquitoes carrying the potentially...

2 days ago

Experts reveal how a simple handwriting test could help spot brain health red flags -- Writing analysis could be used by doctors to diagnose early cognitive decline, according to experts.

1 day ago

£5 off when you spend £25 or more at Holland & Barrett -- Enjoy £5 off when you spend £25 in-store this summer - helping you feel your best all season long.

2 days ago

OPINION - We need an urgent national conversation on getting patients out of hospital – here's why - OPINION - ALEX MORAN: Bed blocking is too common... we need community services that are joined up

3 days ago

Mum 'gets her life back' with 'simple treatment' for severe eczema

3 days ago

OPINION - This disease is the fear of our times – why are we not doing more to tackle it?

3 days ago

I've followed in the amazing footsteps of the NHS nurses treating me since I was 3

3 days ago

Stop overpaying for medicines and tablets by checking code on packaging

3 days ago

NHS urges Brits over 40 to check for 'silent killer' condition

3 days ago

Doctor says 'make an urgent appointment' for 3 toilet symptoms as cancer cases rise -- Rates of this cancer among younger people have raised concerns

3 days ago

I'm a GP — this is why your blood pressure medication might be out of stock -- EXCLUSIVE: Express columnist Dr Azeem Majeed explains why the NHS has been hit by drug shortages.

1 day ago

Dr Amir Khan's supplement warning as we don't know 'exactly' what's in them -- The expert explained that the supplement industry is not regulated in the same way as medications

4 days ago

The 14p drink that could lower cholesterol and blood pressure -- This drink could help lower your risk of heart attacks and strokes when consumed as part of a...

4 days ago

Top UK cancer hospital hires 'OAP expert' as pressure grows on NHS

4 days ago

Easy way to tell the pollen count in your area

4 days ago

Only 1 in 5 with medical needs use digital health apps, despite potential benefits

4 days ago

Expert calls for nationwide vaccine rollout after deadly outbreak — 'recurring threat'

4 days ago

Dementia warning issued to anyone with a wood burning stove -- The popular log burners could have an impact on health.

4 days ago

Urgent recall notices issued for nine items that pose lethal risk to kids – full list -- Eight toys and a metallic cake decorating powder have been urgently recalled over serious...

4 days ago

Apixaban users told 'call 111' if they spot this toilet symptom -- The NHS listed a number of "serious" side effects of this drug

4 days ago

NHS pharmacy service could detect 'silent killer' - free for people over 40

4 days ago

I'm a doctor — swap crisps and biscuits for this daily snack to lower blood pressure

4 days ago

Not Covid-19 or hantavirus – the 'number one pandemic threat' we should really fear - Former WHO chief scientist Dr Soumya Swaminathan has warned a future pandemic could be 'much...

4 days ago

Victorian disease rips through the UK – 542 new cases reported

4 days ago

'Little-known' skin change in children could be early sign of diabetes

5 days ago

Paracetamol and ibuprofen alert for millions to take action before Friday

5 days ago

Travellers told 'do this weeks before' as infectious outbreak declared

5 days ago

Blue inhaler alert for asthma sufferers as Dr Ranj shares latest 'switch' guidelines

5 days ago

'I noticed huge change to my body after switching to four-day working week two years ago'

5 days ago

Travel alert as Brits need to be 'up-to-date' or risk disease that's rising in Europe -- Cases of the illness have surged in various countries

5 days ago

Nurse's simple hand movement that may lower Alzheimer's risk and boost memory -- The nurse said she is at risk of Alzheimer's and urges others to try these hand movements too

5 days ago

'Never-ending' childhood disease hitting UK adults - this could be reason why -- Cases of whooping cough in adults have risen in recent years, it has been suggested

6 days ago

The 'superfood' that's good for the heart - only 78p at Asda

6 days ago

Susannah Constantine says she lost a stone in three months after quitting one food

6 days ago

Cardiologist's new cholesterol warning for anyone on keto diet -- The diet is high-fat, low-carbohydrate and protein-dense, but a cardiologist has warned it can...

6 days ago

IBS sufferer says 95p-a-day capsule means they 'no longer worry' when eating on the go

6 days ago

'I was diagnosed with bowel cancer aged 38 and I should never have ignored 1 symptom'

6 days ago

Doctor names the 7 foods to avoid during menopause

6 days ago

The super-healthy food that's £1.20 at Tesco - protects against heart disease

6 days ago

Urgent new 'health risk' alert over popular meal ingredient -- The Food Standards Agency issued a new warning on Saturday

7 days ago

New data 'shows common drink slashes heart disease risk by 22%' -- Research suggests 'a range of cardiovascular benefits'

7 days ago

We need a new PM now – I know what it's like battling to survive while MPs squabble -- OPINION - ROBERT FISK: The Westminster Bubble is very real and it needs to burst for the good of...

7 days ago

'Hypnosis can boost weight loss and save the NHS a fortune' says Paul McKenna

7 days ago

Here's how to be happy in 10 steps – spoiler alert, it's not about the big things

7 days ago

Surprising health benefit of red wine and how it can lower cholesterol - Professor Tim Spector and the late Doctor Michael Molsley says the drink may be able to lower...

6 days ago

Doctor says his 'number 1' superfood has 'highest vitamin C of any food out there'

7 days ago

New UKHSA sickness bug alert as it can spread 'more easily'

8 days ago

Red flags of 'silent' cancer affecting thousands of UK women

8 days ago

Boots issues alert to customers with repeat prescriptions in May

8 days ago

UK nasal spray warning - do not use for more than 5 consecutive days

8 days ago

This simple morning habit could turbocharge fat burning

8 days ago

Meningitis symptoms: Key signs to know as Reading outbreak leaves one dead -- Brits have been reminded to stay aware of the signs of meningitis after a new cluster of cases...

8 days ago

Surprising common medication also reduces asthma and migraines -- People using the drug were significantly less likely to suffer from symptoms.

8 days ago

Major study finds weight loss jabs slash sick days -- The revolutionary medication is helping boost productivity in Britain.

7 days ago

Get £10 off when you spend £50 at Sports Direct with this great deal

9 days ago

One surprising thing can block weight loss and trigger food cravings

9 days ago

Bombshell study of UK obesity makes shock claim -- Researchers studied trends since the 1980s in 200 countries.

10 days ago

30-SECOND CHAIR TEST COULD SHOW IF YOU ARE AT RISK OF EARLY DEATH

9 days ago

3 ACTIVITIES PROVEN TO SLASH YOUR RISK OF GETTING 'SILENT KILLER' DISEASE

9 days ago

'I was diagnosed with blood cancer at 28 due to a warning sign I never expected'

10 days ago

Daily weight loss pill could help millions avoid obesity

10 days ago

Doctor's warning to one in three Brits who suffer from condition that 'weighs heavy' -- A doctor has issued a warning to those suffering from the common condition and shared how to...

11 days ago

NHS new 'revolutionary' 60-second jab treats 14 cancers as Dr Hilary shares 'good news' -- New NHS pembrolizumab immunotherapy injection has been praised by Dr Hilary Jones

11 days ago

Doctor explains what hantavirus cruise ship data shows about the spread of the infection -- The 20 British passengers from the MV Hondius hantavirus outbreak have returned to the UK

11 days ago

Obesity expert issues warning over lift capacity — 'we need to supersize'

10 days ago

Warning after 'white glow' in boy's eye leads to cancer diagnosis

11 days ago

Five million Brits 'unaware' they have 'silent killer' condition - check eight things now - The British Heart Foundation has shared a vital checklist that could help you lower your blood...

10 days ago

UK issues new health warning to anyone taking finasteride

11 days ago

Anyone taking loperamide diarrhoea tablets given new alert

11 days ago

Dr Xand's 'number one' rule to avoid getting sick on holiday

11 days ago

Dr Xand shares 'number one danger' to travellers that isn't 'strange diseases'

11 days ago

The eight common foods can boost healthy ageing and prevent heart disease

11 days ago

Grass pollen levels are rising – experts say avoid these 4 drinks with antihistamines

11 days ago

Eat 2 17p pieces of fruit a day 'and see cholesterol levels drop' -- Scientists found eating the fruit was vital - just juice didn't have the same effect

12 days ago

Morrisons puts NHS advice on signs of cancer on bath and shower gels -- The supermarket plans to help the NHS reach as many customers as possible.

10 days ago

Pharmacist shares hay fever trick to stop symptoms in May – and it's not tablets -- A UK pharmacist has shared his personal views on six hay fever methods people often use to...

12 days ago

World Health Organisation shares seven key methods to stop hantavirus

12 days ago

I'm a doctor - here are 7 simple ways to beat hay fever

2 days ago

I starred in Sharpe, Lord of the Rings and Game of Thrones – this is how I unwind -- EXCLUSIVE: Sean Bean, Zoe Ball, Ariana Grande and a host of celebs have a new way keeping...

12 days ago

Health update for Brit passengers of hantavirus ship - what next 72 hours will be like

12 days ago

Bombshell study reveals surprise trick that could help thousands of Brits beat obesity

12 days ago

No, you're not imagining it, hayfever is becoming much more common – here's what do to

12 days ago

'I'm a doctor - this vegetable can naturally lower your blood pressure'

13 days ago

May warning as Brits face 'increased risk' of 'burning' condition -- As the UK experiences warmer weather, a doctor is warning about the "perfect storm" that can...

11 days ago

The 1 biggest mistake hay fever sufferers are still making -- An expert has revealed one way you can better alleviate your symptoms - and it's easier than you...

11 days ago

Hantavirus cruise ship Britons to isolate at Merseyside hospital -- The ship is heading to the Canary Islands and is expected to dock in Tenerife this weekend.

14 days ago

Common habit adds years to your face — not smoking, sun or alcohol

14 days ago

'I'm a pharmacist - here's 3 ways to stop hay fever in its tracks in May'

14 days ago

James Martin's simple exercise that helps him maintain 3st weight loss as he avoids gym - Celebrity chef James Martin has maintained his impressive three stone weight loss without ever...

13 days ago

Cancer treatment is a world of waiting – but one thing will bring purpose in meantime

14 days ago

Cheap and easy to make drink could help you lose weight

14 days ago

Britons urged to put their socks in the freezer this month

14 days ago

'I'm a doctor - this two-minute habit could help bring down cholesterol levels'

15 days ago

Warning as 10 key factors could put your brain at risk of dementia says new study

15 days ago

Hantavirus symptoms people are urged to look out for after cruise ship outbreak

15 days ago

Mum loses 17st in a year after online shaming video – no surgery or weight loss jabs -- Catherine Skippen transformed from size 28 to size 10 after a video of her was put online

15 days ago

'I had 2 widowmaker heart attacks at 32 after I dismissed the symptoms as something else' -- Ryan Mickleburgh survived two potentially fatal 'widowmaker' heart attacks after mistaking the...

16 days ago

Women now turn to AI for health advice as pain ignored by healthcare professionals -- Woman are increasingly turning to AI for health advice saying the severity of their pain is...

16 days ago

Doctor explains what you need to know about hantavirus as 3 evacuated from cruise ship

16 days ago

'I'm 43 - this SPF absorbs quickly and doesn't slide under foundation'

16 days ago

Dr Punam explains when 'tiredness' could be 'sign of something sinister' -- The BBC doctor urged people to check with their GP if their tiredness hits certain criteria

16 days ago

Viral infection outbreak in UK seaside town sparks warning letters to parents

16 days ago

Major shortage warning issued over vital drug taken by 1000s

17 days ago

'I'm a doctor and here's why the cruise ship hantavirus outbreak is so scary'

17 days ago

Eating this common food five times a week 'could cut Alzheimer's risk by 27%'

17 days ago

3 COMMON HABITS NEUROLOGIST AVOIDS TO 'REDUCE RISK OF STROKE' -- A neurologist has listed three seemingly innocent habits he'll "never" do in a bid to avoid...

15 days ago

UK households issued bathroom warning in May -- A bathroom specialist has explained why having a maintained bathroom is particularly crucial...

18 days ago

Keir Starmer shares hantavirus outbreak 'wider public risk' update -- The Prime Minister said teams are putting plans in place for the safe onward travel of...

18 days ago

Doctor issues important advice to anyone planning a BBQ

18 days ago

'AI detects disease years before doctors' in bombshell cancer breakthrough

18 days ago

Asthma patients using salbutamol blue inhalers told contact GP as 'dangerous' alert issued - Health chiefs have issued a call to anyone using the medication to treat asthma attacks

17 days ago

EasyJet '48-hour rule' for passengers with medical conditions to get 'free extra bag'

18 days ago

RAC shares simple change that can ease hay fever symptoms for drivers

18 days ago

Surprising side-effect of weight loss medication revealed by new research

18 days ago

The 33 pence superfood hiding in your fridge

19 days ago

Doctor warns of 'significant' lifestyle habit driving cancer increase

20 days ago

Red flag symptom of cancer you can only spot at night

20 days ago

'Rationing' warning issued over serious shortage of common blood pressure medicine -- Pharmacies in the UK are rationing blood pressure medication as the Department of Health and...

21 days ago

Make any vegetable tasty with three ingredients used by world's longest living people -- Vegetables are a staple in the Blue Zones diet of the world's longest-living individuals.

21 days ago

'Toughest' UK cities to find an NHS dentist revealed - is yours on the list? -- Some UK cities have become NHS dental dead zones, but the real shock is what people admit doing...

18 days ago

Heart surgeon names 4 diet factors 'proven to shorten life'

21 days ago

'I'm a nutrition coach – this 45p supplement helped me drop 3cm from my waist in a month'

22 days ago

Scientists make lung cancer breakthrough thanks to 'brave' patients like Lydia -- EXCLUSIVE: Samples donated by patients have helped researchers better understand how the disease...

20 days ago

Households told to avoid 1 drink on Saturday

22 days ago

OPINION - Patients are being forced to risk irreversible damage to their spines – this must end now

22 days ago

Outbreak travel alerts as 19 countries hit with viruses and diseases May 2026

22 days ago

NHS issues 'check your skin now' warning over illness that kills thousands

22 days ago

18-month warning for anyone stopping Ozempic or Wegovy -- Millions of people use GLP-1 medicines.

23 days ago

Recurring nightmares could be a warning sign of serious health condition, expert warns -- If you regularly wake from bad dreams, it could be a sign of an underlying health condition...

20 days ago

Major UK ban hailed 'historic' as Sir Chris Whitty issues new law alert -- The UK's landmark Tobacco and Vapes Bill has received Royal Assent, making it illegal to sell...

20 days ago

Hitting NHS diet goal daily helps skin 'look more healthy and plump'

23 days ago

Marie Curie nurse reveals powerful 'end of life lessons' from terminal patients

23 days ago

Not weekly or fortnightly – vets reveal exactly how much you should wash your dog - Vets have said how often you should be washing your dog, claiming that doing it too often will...

18 days ago

Full list of side effects as urgent UK recall issued for popular medication

24 days ago

NHS April 29 update for patients with hospital referrals and appointments

24 days ago

NHS dementia patients 'mislabelled as aggressive and violent', medics warn

24 days ago

UK stroke postcode lottery fears as patients face 'stark' treatment inequalities

24 days ago

Common drink could increase dementia risk says study

24 days ago

Heart doctor warns one drink is 'liquid death' – it's not alcohol

24 days ago

UK households urged to close windows at night-time this weekend -- The Met Office's advice will benefit millions of people this weekend.

22 days ago

Vernon Kay touches on struggle with 'many ailments' including 'losing my memory' -- BBC Radio 2 presenter Vernon Kay has opened up about his health fears as he celebrated his 52nd...

23 days ago

One-a-day drink 'raises heart disease risk' says cardiologist - and it's not coffee -- A major study found 'surprising' results

23 days ago

Urgent Sertraline recall issued April 28 over 'Citalopram packaging error'

25 days ago

Veterinary nurse warns against dogs drinking from common water bowl

25 days ago

'Faces of doctors' confirmed diagnosis after non-pregnant woman 'lactated' -- Laura Rowley said there was a moment that 'said it all'

23 days ago

'I'm a doctor and here are 3 easy and effective ways to deal with heartburn'

25 days ago

Dr Amir Khan's health advice as he says 'you're not imagining this'

26 days ago

Travel warning for Brits over 'serious' illness

26 days ago

A third of Gen Zs prioritize fitness goals when planning their holiday getaways

26 days ago

Zac Efron shares the '12-hour rule' he swears by to 'stay ripped' -- The Hollywood star, known for his roles in High School Musical, Hairspray and The Greatest...

26 days ago

Orthopaedic surgeon's '48-hour' warning for anyone with specific symptom today -- Almost 60,000 people could be in this position this week

26 days ago

19 disabilities that mean you could qualify for Blue Badge parking permit -- Blue Badge parking permits allow people with mobility problems to use disabled parking bays and...

24 days ago

I'm a doctor and I nearly didn't spot my own cancer symptoms - this is my advice

26 days ago

'I smoked for 30 years before getting lung cancer — phasing out tobacco is right'

26 days ago

BBC doctor shares 'what you need to know' about antihistamines - Dr Punam Krishan warned some people could make themselves feel worse by taking the medication...

26 days ago

Change your cooking in these six ways and help yourself to live longer

27 days ago

Blue Zones expert shares 'superfood' you should eat daily to live longer

27 days ago

Michael Mosley's Just One Thing hails key vitamin to ward off dementia

27 days ago

Marathon legend Paula Radcliffe names breakfast items she eats before running

27 days ago

Musculoskeletal specialist tells Brits 'act fast' if they feel pain and 'don't ignore it'

27 days ago

Five habits that speed up ageing named by doctor — alcohol not on the list

27 days ago

TV GP says one symptom in patients 'scares me - for good reason' -- ITV This Morning medic said 'it's really important that you do not ignore this'

26 days ago

I'm a doctor — swap out this item from your Sunday roast to cut heart attack risk -- EXCLUSIVE: A doctor has shared a simple tweak to prevent high cholesterol.

26 days ago

My cancer is fighting back against treatment – now comes the hardest part -- OPINION - ROBERT FISK: The true nature of an often misunderstood battle has become clear.

28 days ago

Doctor warns brushing teeth at this time could 'wear down' enamel and gums

28 days ago

Little-known factors 'increase your risk of cancer' - not smoking or drinking

28 days ago

NHS GP issues 'little-known breakfast' alert to anyone taking common pill for hay fever -- As pollen levels soar across the UK, a BBC doctor has issued a 'little-known' warning to anyone...

29 days ago

Medical miracle as British girl born blind has sight restored by pioneering new treatment

29 days ago

Nearly half of runners say a run 'doesn't count' unless they've tracked it on a device

29 days ago

Terrifying reason Brits are experiencing more heart attacks and strokes

29 days ago

Mum's brain cancer symptoms dismissed as 'stress' by GP

29 days ago

New three-in-one blood pressure pill cuts stroke risk by almost 40% -- Researchers hope the tablet could benefit millions worldwide.

27 days ago

'I'm glad I had double mastectomy after mammogram failed to detect tumour' -- A breast cancer campaigner has vowed she'll be back in Westminster every year until the...

27 days ago

NHS App outage left millions unable to access vital health services -- An update to the healthcare app was supposed to make life easier for patients, but it has had...

1 month ago