Page Updated: Sunday, August 16, 2026 12:26 AM ET

Daily Express - Health

I asked experts how many fruits and vegetables you're really supposed to eat every day -- Some of us might be getting it wrong.

3 hours ago

Doctor warns 'call 999' for three symptoms after a heartbreak

1 hour ago

Simple dinner time habit could help 'prevent diabetes'

43 minutes ago

Doctor warns common habit ruins people's blood pressure

3 hours ago

Pharmacist issues hair loss warning over 2 common summer mistakes

13 hours ago

The horrifying eye condition being linked to weight loss jabs

12 hours ago

Mum shares five minute workout for over 60s that can burn fat without equipment

14 hours ago

Wear item on feet to sleep better in heatwave, Dr Amir Khan suggests

1 day ago

NHS eyesight advice and exactly when to seek help from 111 or optician

1 day ago

The simple 'life saving' daily habit than can slash your risk of heart problems - A study reviewed data from almost half a million people.

43 minutes ago

Blood pressure drug urgent recall issued over 'health consequences'

2 days ago

The 20-minute health check that slashes your risk of dying early by 32%

2 days ago

NHS confirms vaccine rollout for older adults in England from October

2 days ago

Optician settles debate on whether you can watch the eclipse wearing sunglasses

3 days ago

Worrying 'heart disease and cancer-death' link - one gender at greatest risk

3 days ago

Midwife's advice to help babies sleep in UK heatwave -- A registered midwife has warned parents about the common 'nappy only' mistake many make when it...

43 minutes ago

'I'm a GP — follow these steps to prevent frailty in old age' -- Express health columnist Dr Azeem Majeed explains how to build resilience for later life.

1 hour ago

Doctor settles debate on whether it's safe to eat cheese with mould on -- Many people believe that cutting off the mould on cheese makes it safe to eat, but is this true?

5 days ago

Richard Hammond shares Jeremy Clarkson health update after revealing 'irritating' problem -- Former Top Gear and The Grand Tour presenter Richard Hammond has issued a health update on...

12 hours ago

Three drinks everyone should avoid having this week as heat alert issued

4 days ago

Donald Trump 'barely able to walk' in 'disturbing' photos as health fears soar

4 days ago

UK scientist reveals how heatstroke can kill days after your body's cooled down

4 days ago

'I had a double transplant at 21 — now I'm training to be a transplant surgeon'

4 days ago

Warning issued to anyone with multiple repeat prescriptions -- The National Pharmacy Association has issued advice for people receiving repeat prescriptions.

2 days ago

Berry 'proven' to slash blood pressure and make arteries '10 years younger' -- It has also been found to boost fat burning, according to new research.

5 days ago

Big Issue launches supersized edition to support eye and hearing care -- The magazine has partnered with Specsavers to break down healthcare barriers for people...

2 days ago

Dad's 'ear infection' turned out to be 'rare' skull tumour - Jake Watts thought his hearing was a little bit off. He never suspected that the cause would be...

4 days ago

'Licence revoked' with mandatory eye tests for over-70s under new Andy Burnham plan

5 days ago

Sharing a kidney as father and son has brought us closer together than ever

5 days ago

The landmark UK drug trial that could revolutionise cancer treatment

5 days ago

Millions 'are being denied' access to non-pharmaceutical help in quitting smoking

5 days ago

Humans have been taking drugs since pre-history – this is why they're so vital

6 days ago

'I'm a doctor – older men need to drink juice daily or risk worrying health scare' -- A new study found older men need to drink more of one thing.

4 days ago

The 5 everyday foods and drinks that could be quietly lowering your testosterone -- A hormone expert has said certain foods could be affecting your testosterone levels.

7 days ago

Little known NHS letter could save you over £100 on prescriptions -- People don't need to have specific benefits or conditions to be eligible

7 days ago

I have incurable cancer and there's one question I can't answer about my own funeral -- OPINION - ROBERT FISK: And I bet you can't either!

4 days ago

People aged 66 and over could claim £458 per month from DWP for 56 health conditions

7 days ago

SADS symptoms & NHS advice - full list after Mark Hughes' son dies

8 days ago

I'm a nutritionist — eating these 8 foods can help prevent osteoporosis

8 days ago

Harvard-backed 'anti-anxiety' snack you can buy from Aldi for under £2

8 days ago

Only 12% of Brits follow a dentist-recommended teeth cleaning routine -- Most Brits believe they have mastered the art of brushing their teeth, yet a new study reveals...

9 days ago

UKHSA alert for disease 'twice as contagious as common cold' -- The UK Health Security Agency (UKHSA) has launched a fresh awareness campaign

9 days ago

ANALYSIS - I'm a doctor – here are 5 key questions people have about weight loss pills - ANALYSIS - DR ANJU VERMA: These are the five most asked questions at Boots

9 days ago

New study finds Mounjaro 'slashes heart attack risk' in some users

9 days ago

I'm an expert - avoid three things in middle age linked to dementia

9 days ago

Major NHS change is 'biggest redesign of mental health services in a generation' Labour has announced a £353 million plan to boost mental health care.

8 days ago

Urgent warning issued to anyone taking common blood pressure medication

10 days ago

NHS urges one million people to act before the end of this year

10 days ago

I have Type 2 diabetes - following a nutritionist-recommended diet turned my life around

10 days ago

DWP lists mental health conditions likely to qualify for £748 a month

10 days ago

Study finds UK women could be missing out on sporting glory due to bladder leaks

11 days ago

I'm a GP — here's what to expect from the NHS when having a baby in 2026

11 days ago

£10 balm that 'immediately stops' cold sores hailed as a 'miracle' by Amazon shoppers -- One woman who claims she 'suffered from cold sores for over 50 years' insists this £10 balm has...

8 days ago

Six things Brits are doing that could actually make hay fever worse -- One everyday task is an often-overlooked factor in how much pollen circulates inside the home.

12 days ago

'Game-changer' jab given twice a year could transform lives for millions of sufferers -- EXCLUSIVE: The researcher leading UK recruitment says the injection could be 'a game-changer',...

12 days ago

Don't fall foul of a summer injury that spoils your holidays

12 days ago

Jeremy Clarkson's 'still got it' despite 'stiff arteries' after health scare

12 days ago

Two dementia symptoms often mistaken for stress, according to a GP -- The earliest signs of dementia may not be memory loss for some people

13 days ago

Your fridge is your secret weapon to eating healthily – use it wisely

13 days ago

Expert reveals the one superfood to add to your diet – improves heart health

13 days ago

The 10p vegetable that slashes cancer risk by up to 15%

13 days ago

Pharmacist reveals the most common health worries Brits come in with

14 days ago

Simple 3am sleep method that helps you nod off fast when you're stressed -- This grounding technique is designed to calm anxiety and stop spiralling thoughts

15 days ago

Doctor shares good news for anyone 'stuck on NHS waiting list' -- Dr Michael Trueman has revealed what the NHS' recent changes to minimum communications standards...

15 days ago

Lack of green spaces stop Brits from getting active - as top barriers revealed -- A new poll has revealed the greatest barriers to getting active - as 19% feel there just aren't...

15 days ago

Horror as FOURTH contagious flesh-eating cancer discovered - killed 38k animals

15 days ago

Cyclospora symptoms explained as UKHSA issues alert to travellers

15 days ago

Spider-Man star Tom Holland move sees BBC doctor warn of hidden bites - Dr Mark Porter warned the bites can do far more than spread Lyme disease

13 days ago

BBC NHS doctor shares advice over hot weather symptom seen on skin

16 days ago

Neurologist warns to avoid one type of food which can cause 'paralysis' with risk of death

16 days ago

Brits warned to watch out for key sign of dehydration as heatwave hits

17 days ago

Heatwave warning over 'common mistake' people make with exercising in hot weather

17 days ago

Drivers with anxiety could face £1k fine if they don't tell DVLA

18 days ago

Don't lose your breakfast – these unlikely creatures might be life-saving superheroes

18 days ago

DVLA guidance to drivers with ADHD as £1,000 fine risk explained -- The DVLA has guidance for motorists with attention deficit hyperactivity disorder (ADHD)

13 days ago

NHS says eye symptom could be sign of type 2 diabetes -- Type 2 diabetes is a common condition in the UK, with more than a million people thought to have...

19 days ago

Europe holiday hotspots see virus cases surge - there's no vaccine -- The warning covers multiple popular destinations

19 days ago

NHS confirms double vaccine for older adults aged 65-80

19 days ago

Little-known driving symptom could be dementia

19 days ago

Don't suffer in silence from this common health condition made worse by hot weather -- Do your feet, ankles and legs feel heavier, more swollen or uncomfortable during summer heat?...

19 days ago

Experts confirm 'safe' maximum number of cups of coffee you can drink a day

19 days ago

Government update to calls to provide free healthcare products for women

20 days ago

Brits going on planes for summer holidays urged to spend extra £2.60

20 days ago

'Best' high street sun cream named - 'flew through UVA and SPF tests'

20 days ago

Doctor warns never sit like this on long flights or risk a life threatening condition -- Some people experience no symptoms.

21 days ago

Women risk 'accidental' side effect from Mounjaro and Wegovy -- People who are using these injections to help manage their weight could face an unexpected side...

21 days ago

Doctor warns five summer foods could be making your hair fall out without you realising -- A hair restoration expert is warning that some seasonal favourites could be quietly affecting...

21 days ago

Dentist issues warning to Brits brushing their teeth with tap water on holiday

21 days ago

Pharmacists warn Labour's meningitis vaccine roll-out 'riddled with problems'

21 days ago

Young people told 'never ignore' these toilet symptoms amid rise in cancer cases - In just three decades, the number of under 50s diagnosed with bowel cancer in the UK rose by 22%

20 days ago

Prof Tim Spector says controversial spread could boost brain health

21 days ago

Lidl issues Saturday, July 25 warning of 'overshoot'

22 days ago

Dr Amir Khan answers 'biggest question' about weight loss jabs

22 days ago

Heat rash in babies: How to spot the signs and what to do

22 days ago

Brits warned not to have two popular drinks this week as heatwave continues

22 days ago

Two signs on your feet that could reveal how 'well' your body is working

22 days ago

5 SELF-CARE TIPS WHICH HARDLY TAKE ANY TIME WILL 'CHANGE YOUR LIFE' -- If you struggle for time during your day to focus on your mindfulness and mental well-being,...

20 days ago

Symptoms after drinking beer that may mean you need to stop -- The issue could be far more specific than a simple hangover

23 days ago

NHS issues fresh advice and urges Brits to do one thing this July -- The NHS has shared guidance on X, reminding people to stay safe

23 days ago

UK ranks worst in Europe for mental health - as one in three affected

23 days ago

'I thought my tiredness was from being a working mum - it was actually cancer'

23 days ago

Cardiologist's '6 months' question she always asks patients with heart issues -- The doctor explained that people might overlook a symptom of heart disease

24 days ago

Travellers warned as potentially fatal virus confirmed in nine countries

24 days ago

Professor settles debate on whether you really swallow spiders in your sleep

24 days ago

Ebola symptoms to watch out for as health worker monitored in London hospital

24 days ago

I slept with Simba's cooling duvet to keep cool in summer weather - it's now on sale

24 days ago

Ways to combat dizziness and exhaustion as 'hottest day ever' to bring 41C heat -- Millions of Brits are experiencing heatwave exhaustion symptoms including fatigue and...

25 days ago

Woman told 'hair looks great' and 'nails stronger' at 60 with 64p addition to tea -- A collagen supplment has earned high praise from those looking to support the health of their...

22 days ago

UKHSA's school holiday warning as it shares 11am rule -- The Met Office is predicting the summer holidays this year will be warmer than usual

25 days ago

'I'm a GP — here's how to control your asthma and avoid wheezing'

25 days ago

Two new cancer drugs on NHS offer 'renewed hope' for patients

25 days ago

Give more men prostate cancer therapy that treated Jeremy Clarkson, experts say - A charity has called for wider NHS access to focal therapies.

24 days ago

Heart risk calculators could also predict chances of cancer — study

25 days ago

NHS vaccine rollout branded a 'shambles' as pharmacies report supply problems

26 days ago

Easy method to get fluffy and creamy scrambled eggs in under 5 minutes

26 days ago

As Andy Burnham becomes PM my message is clear: It's time to end the dementia crisis

26 days ago

Doctors didn't know what caused my dizziness - but pins and needles was early symptom

26 days ago

Cardiologist reveals 1 superfood to add to your diet - cuts cholesterol

26 days ago

Expert debunks 5 health myths Brits believe -- Brits have said they feel overwhelmed by the amount of health and wellbeing advice online, and...

27 days ago

'A brain disease killed 5 members of my family — we need £10m to try and cure it' -- EXCLUSIVE: John Camidge is campaigning to fund crucial research into deadly prion diseases.

27 days ago

Language barriers stopping holidaymakers getting medical help abroad -- Research suggests language barriers are among the biggest hurdles for Brits who fall ill abroad...

27 days ago

Fresh mosquito warning for anyone travelling to 7 regions

27 days ago

Warning issued to anyone who uses aircon - 'worsened symptoms'

27 days ago

'I ignored one symptom on holiday – 3 days later I was fighting for life in hospital' -- An Australian holidaying in Europe was left afraid for her life after ignoring one simple...

28 days ago

Gordon Ramsay's scrambled eggs taste better with one added ingredient

28 days ago

Benefits bill is out of control – battling cancer has shown me what UK must do to fix it

28 days ago

I thought headache was migraine - days later I was diagnosed with incurable brain cancer

28 days ago

Energy drink health effects as government issues ban in England

29 days ago

I'm a GP — this simple food swap can help you avoid high cholesterol -- Dr Samantha Wild shared her advice on tweaking a popular comfort food recipe.

26 days ago

£5 off at Well Pharmacy when you spend £15 -- Why not stock up on your summer essentials with this fantastic saving!

29 days ago

Nutritionist explains difference between cherry and heritage tomatoes – one is healthier -- A nutritionist has revealed why one type of tomato may be a healthier choice - and it comes down...

30 days ago

All teenagers could be given meningitis vaccine following deadly outbreaks

30 days ago

NHS confirms 'life-saving' test being sent to over 50s in England - 'we are concerned'

30 days ago

Ultra-processed foods 'linked to a quarter of heart disease deaths' New research suggests ultra-processed foods could be behind as many as a quarter of...

28 days ago

Tesco makes major announcement on 50,000 free checks for customers at 350 stores

30 days ago

New 'game-changing' dementia drug could stop disease - everything we know

30 days ago

Dr Amir Khan explains why you feel like you're falling just as you fall asleep

30 days ago

Major Alzheimer's breakthrough as new drug could stop disease

1 month ago

Breakthrough Alzheimer's test may predict brain decline a decade before symptoms

1 month ago

I'm a nutrition scientist — swap pastries for this recipe to cut heart disease risk

1 month ago

Holidaymakers told to do 4 things to protect themselves from deadly virus -- A rise in tropical virus has seen holidaymakers told to take precautions before and during...

1 month ago

Dr Amir Khan says everyone must do these 5 free and easy things every morning -- "No supplements, nothing to sell, no gadgets, just five things that are good for you to try...

1 month ago

People urged to double check tiny sign on sunscreen this summer or risk burns -- If you are still using the same sunscreen bottle from three years ago, you need to double check...

1 month ago

Doctor explains exact moments 'pain should not be ignored'

1 month ago

Neurologist's supplement warning as he says follow these brain-boosting tips instead

1 month ago

Joe Marler hits out at "life-maxxing" trend and backs simple habits for a healthier life -- Joe Marler takes aim at Britain's "life-maxxing" craze, saying small, simple habits are key to a...

30 days ago

'I'm a GP — we should all know the signs of this condition affecting 1.5m people'

1 month ago

Not exercise or puzzles – Dr Amir Khan says 30 minute activity boosts brain power

1 month ago

Cardiologist shares the symptoms to 'never ignore' during a heatwave

1 month ago

Breakthrough as new device could help prevent serious illness among dementia patients

1 month ago

'I'd had cancer 4 times by 21 and now a brain tumour is going to kill me' -- Conor Harding, 21, from Chingford, has been diagnosed with leukaemia four times

1 month ago

I'm a doctor – this is everything you need to know about testosterone -- EXCLUSIVE: Dr Jeff Foster, one of the UK's leading experts in the male sex hormone picks apart...

1 month ago

Doctor explains real reason freckles get darker in summer -- Freckles are harmless skin spots caused by genetics and melanin overproduction - but how do they...

1 month ago

Very British meal Jude Bellingham loves is full of pre-match fuel

1 month ago

Your ultimate guide to surviving our hot summers – expert advice you can't ignore

1 month ago

Channel 4's Dr Rangan Chatterjee says snacking 'not your fault' and shares simple trick - Snacking isn't your weakness but the relief of hearing it's not your fault can hit hard when you...

1 month ago

Doctor settles debate on how much water you need to drink each day — not 2 litres

1 month ago

'Check yourself' warning as rare disease on the rise in England

1 month ago

Add 1 thing to water to stay hydrated during heatwave - not salt

1 month ago

NHS confirms automatic home cancer tests for older adults

1 month ago

The email that proves our NHS is riddled with a baffling level of incompetence

1 month ago

British Red Cross shares key method to staying cool during heatwave

1 month ago

NHS flu jab rule change from with new age threshold -- The NHS has confirmed changes to this winter's flu vaccination programme, with a new option for...

1 month ago

Doctor claims 'most powerful' method stops travel sickness -- Travel sickness can turn a simple trip into panic quickly. Knowing some of the 'best' techniques...

1 month ago

When the clocks go back in 2026 and what it means for sleep -- The clocks are soon set to go back, but there are some ways it could affect you that many do not...

1 month ago

Boy aged 16 months found dead by sister 'after going to bed with runny nose'

1 month ago

Leg bouncing could be sign of undiagnosed health condition

1 month ago

NHS advice to people on warfarin over common breakfast items -- People need to be careful what they eat and drink while taking warfarin, according to the NHS

1 month ago

'I'm a doctor — this is what hot weather does to your blood pressure'

1 month ago

Neuroscientist's answer when asked 'what prevents Alzheimer's disease'

1 month ago

Therapist's 10-minute 'worry window' to manage anxiety

1 month ago

'I'm super fit and healthy but use weight-loss jabs so I can party'

1 month ago

Victorian disease kills 2 children and an adult as it rips through the UK -- An adult and two children have now died having been infected with measles.

1 month ago

'European' method to cool your home in heatwave is total game-changer -- Today and Friday are predicted to be the hottest days of the current heatwave, and it'll be hot...

1 month ago

Pharmacist's urgent message to anyone taking these 10 medicines during heatwave -- A pharmacist has issued an urgent message to anyone taking these 10 medicines during the UK...

1 month ago

'I had a baby at 50 as a single woman - just do it'

1 month ago

Doctor says five summer habits 'make your IBS and bloating worse'

1 month ago

I was diagnosed with cancer - my wife spotted one red flag symptom I'd been ignoring - Edwin Lambert is one of the first people to try a new targeted radiotherapy for prostate cancer

1 month ago

Heatwave cool down 'hack' is extremely dangerous, experts say

1 month ago

Bad sleepers in the heatwave say 'at last I am sleeping well' thanks to 78p-a-day buy

1 month ago

'My daughter's childhood was ruined by wrong diagnosis — she had 6 cycles of chemo'

1 month ago

Horror as man's bum 'explodes' after doctors dismiss key symptoms

1 month ago

Official July 8 alert for people taking ibuprofen, insulin or furosemide

1 month ago

Exact temperature that makes using a fan dangerous in heatwave

1 month ago

'I lived in Australia and here's how to keep yourself cool as heatwave hits' -- The Met Office has warned some areas could see highs of 35 degrees later this week

1 month ago

Full list of people not allowed to buy Wegovy weight loss pills -- Wegovy weight loss pills are officially hitting high street shelves for the first time

1 month ago

People in UK urged to follow 30 minute NHS 'rule' after 10am -- People should remember to do this throughout the summer - not just on scorching hot days - as it...

1 month ago

Gran told 'dial 999' after asking GP and pharmacist for plaster for cut on her finger

1 month ago

Top Covid scientist issues warning over pandemic vaccine access

1 month ago

Urgent warning issued to Blue Badge holders after 'reports' -- Blue badge holders are being told they could be 'called in for questioning'

1 month ago

Pioneering brain drug offers hope for slowing Parkinson's disease

1 month ago

NHS reminder to 'shower and change' on Thursday

1 month ago

5 'SILENT KILLER' BLOOD PRESSURE WARNING SIGNS - 1 GETS 'OVERLOOKED'

1 month ago

Drivers urged to contact the DVLA with 189 condtions or risk £1,000 fine - full list

1 month ago

Rankin turns lens to scientists battling one of the world's most deadly diseases -- EXCLUSIVE: The legendary photographer has helped to highlight a crucial area of international...

1 month ago

NHS issues urgent advice on sunscreen as many 'do it wrong' -- The NHS has shared five common mistakes people often make with sunscreen during the summer...

1 month ago

Huge endometriosis breakthrough could help end 'unacceptable delays' for women -- Two game-changing tests could speed up diagnosis for the common and debilitating condition.

1 month ago