Page Updated: Saturday, June 20, 2026 1:25 PM ET

Daily Express - Health

Pharmacist urges people to never eat 1 thing before bed - you won't sleep -- A UK registered pharmacist is urging people to eat one thing before they go to bed - warning...

37 minutes ago

Food safety warning as Brits told to do 4 things in hot weather

37 minutes ago

Headache symptoms could be sign of medical 'crisis' as NHS issues alert

2 hours ago

New research reveals 20% of liver damage cases are caused by one common habit

4 hours ago

Expert reveals top warning signs of heat illness to watch out for

5 hours ago

Parents urged to avoid one thing during scorching temperatures

6 hours ago

Heatwave warning issued over potential health issue - not sunburn or heat stroke

5 hours ago

Met Office alert as millions 'likely to experience' these symptoms next week - The south of England and areas of Wales are among those due to be affected

37 minutes ago

Expert warns Brits to not forget one thing during heatwave scorcher

7 hours ago

GPs issue urgent alert over Ramipril and Creon medication as Government urged to act

7 hours ago

Improve your sleep in hot weather with 'surprising' practice before you go to bed

8 hours ago

Insomnia expert shares simple brain trick to help you fall asleep

14 hours ago

UKHSA alert for women under 25 after 'encouraging' signs

13 hours ago

13 million UK households urged to drink orange juice on Saturday -- A public health nutritionist has revealed some affordable kitchen staples that may help...

37 minutes ago

Life-saving NHS promise Labour made 63 times that has just been completely abandoned -- The Express' Better Bones campaign reveals there has been no progress made at all despite...

2 hours ago

In the face of incurable cancer, a Tank Girl T-shirt lifts my mood – here's why -- OPINION - ROBERT FISK: Sometimes it's possible to participate in something truly profound.

4 hours ago

Jon Snow's heartbreaking family life plan and hopes to 'carry on working to the grave' -- Three years before he went public with his devastating Alzheimer's diagnosis Jon Snow wrote...

3 hours ago

'I was desperate to be a mum and found a sperm donor on Facebook'

6 hours ago

Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system

15 hours ago

Difference between SPF and UVA explained

18 hours ago

Amitriptyline users issued beach and car warning until June 23

1 day ago

Cholesterol will go down if you eat 2 foods that work 'just like statins' -- High cholesterol is a common condition that affects millions of people in the UK and can lead to...

6 hours ago

Health warning for sertraline, citalopram or fluoxetine users as heatwave hits -- Millions of people in the UK take SSRIs such as sertraline and fluoxetine - a doctor has shared...

6 hours ago

Brits on medication urged to do one important thing from Friday -- The important advice comes as the UK gears up for a heatwave.

1 day ago

Worst cancer-hit neighbourhoods in England and Wales revealed – check your area - England and Wales' worst places for cancer diagnoses have been mapped.

15 hours ago

Chewing gum after eating common food can lower blood pressure — study

1 day ago

Dentist explains the difference between brushing your teeth before or after breakfast

1 day ago

Doctor's 'ice' method for better sleep when hot weather hits

1 day ago

NHS alert as millions told to 'use Vaseline' this week

2 days ago

'Put your eggs here when you get back from supermarket' - UK FSA advice

2 days ago

After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker -- The former Top Gear host, 66, shared the news in the latest episode of Clarkson's Farm and said...

15 hours ago

Why 9,000 cancer experts gave this huge breakthrough a standing ovation -- EXCLUSIVE: Express health editor Hanna explains how cancer treatments are becoming smarter,...

1 day ago

GP names nasty infection that will thrive in the UK over summer - full list of symptoms -- There is one thing that Brits should be more cautious of in the summer months, as certain...

3 days ago

DVLA risk as drivers with high blood pressure could face £1,000 fine -- People need to be aware of how expensive it can be to hide this common health problem from the...

3 days ago

NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell

3 days ago

Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis

3 days ago

Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible'

3 days ago

Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update

3 days ago

NHS shifts to value-based procurement model to enhance patient outcomes and savings -- NHS adopts value-based procurement model to improve patient outcomes and system efficiency

3 days ago

NHS issues major World Cup warning for football fans -- The health service has issued advice after data revealed an alarming trend.

1 day ago

'I'm cancer-free but still struggle with treatment side effects six years later' -- Roger Slater, 75, hopes a major research project could help other men avoid the effects he suffered.

3 days ago

NHS GP shares 'unexpected' gut health symptom that could signal cancer

3 days ago

I'm a pharmacist - here's everything you need to know about the new Wegovy pill

3 days ago

Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality' There are many factors that can lead to someone struggling to fall asleep, including drinking...

1 day ago

Expert reveals best drink to consume in hot weather

3 days ago

'I was bitten by tick and it felt like alien trying to get out of my head'

3 days ago

Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down

4 days ago

'I woke up with gym aches before suddenly becoming paralysed'

4 days ago

Butter and margarine difference explained - as scientist gives surprising health verdict

4 days ago

'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick'

4 days ago

Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP -- OPINION - ROBERT FISK: My three years of cancer treatment have offered me a front-row seat to...

5 days ago

Common prescription drugs linked to dementia risk in over-55s -- The research found that there was nearly a 50% increased risk of dementia among patients aged 55...

3 days ago

Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection' -- Molly Jenner was fit and healthy until she collapsed at home

5 days ago

New weight loss pill works 'without' the side effects of GLP-1s

5 days ago

Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet

4 days ago

'I'm a doctor - this diet could lower your cholesterol as much as statins' -- Here's what you need to know about this specific diet

5 days ago

Surgeon warns of 'biggest mistake' if you feel your knee 'pop'

5 days ago

Millions told to 'shower and change' this week in NHS advice

5 days ago

Psychologist shares how dancing and little daily habits can boost your happiness

5 days ago

I'm a GP — here's exactly how to keep cholesterol under control for a happy heart

5 days ago

'I'm a doctor and heart attack symptoms in men and women are very different' -- A doctor has explained how heart attack symptoms differ between men and women, and how cases in...

6 days ago

UK scientists create new skin cancer test that could dramatically boost patient's lives -- EXCLUSIVE: Currently, patients with advanced melanoma - the most serious form of skin cancer -...

4 days ago

Experts reveal one simple trick that could help fight cravings -- The simple hack that is tricking people into better eating habits

6 days ago

Three carers reveal what it's like living with dementia 24/7

6 days ago

Football mad boy, 8, told he'd never walk again after stroke horror now back on the pitch

6 days ago

Tim Spector's supermarket rule that may help cut cancer and diabetes risk - Professor Tim Spector supermarket rule is an easy one and it could help boost gut health and may...

5 days ago

'Focus herb' that helps beat the '3pm slump'

6 days ago

Households urged to follow '1-hour rule' in June

6 days ago

NHS faces 'triple whammy of pressure' from June 15

6 days ago

I'm a GP - here's what you need to know about the latest diabetes tech available on NHS

7 days ago

Experts say 'eat 5 of these foods' every day to keep your heart healthy

7 days ago

More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything

7 days ago

Nutritionist urges people to check little-known code on eggs before buying -- Madinah Yate has advised all shoppers to ignore any nutritional information found on egg cartons...

8 days ago

Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds -- Research shows 73% of dads downplay health concerns, using classic 'dadisms' like 'I'm just...

8 days ago

Decorator's life saved after customer spotted something crucial -- 'Going to the loo more was the only symptom I had, but I ignored it for a year'

8 days ago

Steriod cream was meant to heal my eczema – but now showers feel like acid

8 days ago

Doctor shares 4 affordable supermarket foods to slash high cholesterol

8 days ago

I'm a doctor — cut down on these foods if you have high blood pressure -- EXCLUSIVE: A blood pressure expert has shared the common foods that could be raising your risk...

6 days ago

Cancer patients could avoid life-changing surgery in major breakthrough

8 days ago

Heart, bones and brain 'will be healthier' if you eat 49p superfood snack

8 days ago

Huge breakthrough as first weight loss tablet approved for use in UK

8 days ago

Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation

8 days ago

Remove mould from washing machine seals 'for good' with one common kitchen item -- Home experts give their tips to 'remove mould and mildew forever'

9 days ago

Warning for HRT and TRT users as new alert cautions 'accidental exposure' -- The Veterinary Medicines Directorate (VMD) has issued a warning to anyone taking hormone...

9 days ago

UKHSA confirms two deaths as highly contagious virus spreads -- The UK Health Security Agency (UKHSA) has confirmed two deaths

9 days ago

NHS announces new update over free flu jabs

9 days ago

NHS June alert as appointments 'may be changed'

9 days ago

'I'm a neurologist - here are three things I don't do as a doctor' Some of these habits could have "devastating consequences"

9 days ago

I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track

9 days ago

Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms

9 days ago

Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet

10 days ago

UKHSA issues stomach bug warning as numbers rise - full list of symptoms

10 days ago

Anyone using weight loss jabs issued alert by doctor as heatwave approaches

10 days ago

NHS announces major treatment change for thousands of men with prostate cancer

10 days ago

I've been a care expert for 46 years — here are 8 crucial tips to support your loved ones -- EXCLUSIVE: After decades in the care sector, Mandy Kittlety has crucial advice.

9 days ago

I'm a nutritionist — I'll never have these five foods in my refrigerator -- Ultra-processed foods (UPFs) have been linked to a number of health issues, including cancer,...

10 days ago

Prince William's £2 breakfast that keeps him young and healthy -- Prince William's surprisingly simple £2 breakfast could hold the secret to his healthy start to...

10 days ago

Eating 1 popular fruit each day can 'ward off cancer and slash blood sugar levels'

10 days ago

Five natural foods that may help you sleep better tonight

11 days ago

People told to check eyes for warning sign after man 'hours away from going blind' -- Specialists warn that a sudden increase or changes in your vision could be a sign of retinal...

11 days ago

Superdrug launches new service for 'tired' shoppers in UK high street first

11 days ago

Twin, 24, given six months to live says 'our story can't end here'

11 days ago

'Genetic blood test gave me the best hope of breast cancer cure'

11 days ago

The best fruit and veg to slash heart disease risk revealed - full list

11 days ago

Comedian praises healthcare solution as he effectively works second job as unpaid carer -- Belfast comedian Paddy Raff opened up about caring for his sister Sarah, who has cerebral palsy...

12 days ago

Severely matted hair 'can be saved' says salon owner -- It's a condition often linked to mental health challenges, illness and difficult life circumstances

12 days ago

Dr Xand details 'life-saving' device after Christian Eriksen collapse -- The Danish footballer collapsed 65 minutes into a friendly game against Ukraine

10 days ago

Three type 2 diabetes symptoms may appear in the morning, warns pharmacist

12 days ago

NHS says learning four symptoms 'could save a life'

12 days ago

Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle - This Morning presenter Fern Britton has bravely spoken out about her mental health struggles,...

11 days ago

Dermatologist explains sun cream codes you should not ignore

12 days ago

State pensioners with one common pain eligible for £458 DWP payment

12 days ago

Experts call for 'national mission for ageing' and universal social care system

12 days ago

Michael Mosley's legacy continues: Five health tips from Just One Thing Volume 2

12 days ago

I'm a GP — here are 9 things to think about before your summer holiday

12 days ago

Experts share eight summer health hacks to ensure your holiday goes swimmingly

12 days ago

4 'NATURAL ANTIHISTAMINE' FRUITS WHICH CAN 'HELP KEEP HAY FEVER AT BAY' -- As hay fever season kicks into gear, many people are on the lookout for natural remedies to...

13 days ago

I'm a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health -- Sophie Bertrand shares tips to keep blood glucose stable for overall heart health.

12 days ago

DWP lists the 10 health conditions that could get up to £458 a month -- Many people are still unaware that they may be eligible for financial support from the Government.

12 days ago

Going to bed at this time can increase loneliness and anxiety, new study finds

13 days ago

Freezer foods GP always keeps to live 'longer and healthier'

13 days ago

4 ways to help decrease Alzheimer's disease risk as Jon Snow shares diagnosis -- A doctor has shared changes that may lower your risk of Alzheimer's disease as i was announced...

12 days ago

I'm a doctor — these 3 easy mealtime hacks can help lower blood pressure

14 days ago

Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says

13 days ago

Prof Tim Spector names food that reduces risk of 'virtually every disease'

14 days ago

Prof Tim Spector's 'chop and wait' veg trick could prevent heart disease and cancer

14 days ago

ITV's Dr Amir Khan's answer for people who are 'always tired' -- Dr Amir Khan has revealed the most common reasons why you might be feeling tired on a regular...

12 days ago

Woman, 61, 'had IBS for decades' before being given months to live -- Ruth Lloyd-Williams said she refused to be negative

15 days ago

Sertraline warning as NHS says 'call 111' for symptom in your chest -- This drug can sometimes cause "more serious" side effects

15 days ago

Warning issued to anyone taking popular supplements

15 days ago

Not spinach or kale — world's healthiest vegetable named by scientists

15 days ago

Gateway to quicker, cheaper medical treatment abroad is now open - A new digital marketplace has been launched to give options to patients frustrated by long NHS...

14 days ago

Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs

16 days ago

'Functional' ingredient 'boosts cognition' with 'single dose'

16 days ago

Blood pressure dementia risk warning to anyone with reading above key threshold

16 days ago

Weight loss drugs could cut breast cancer risk by 30%, study finds

16 days ago

'Silent' stress problem that can lead to 'worn-down teeth'

16 days ago

I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about

16 days ago

New midwives told 'no jobs' despite major NHS shortage -- After years of training to be there for women, student midwives claim they are facing the...

16 days ago

NHS issues crucial advice to anyone using an inhaler this week -- The warning relates to the drastic weather changes in recent days.

17 days ago

Scientists discover one type of fruit 'proven' to lower your cholesterol -- 'Silent killer' high cholesterol increases the risk of heart disease and stroke

17 days ago

Just 90 minutes of one simple exercise could slash risk of early death, study finds

16 days ago

NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you

17 days ago

Breast cancer breakthrough hope as risk slashed for women on weight loss jabs -- Experts believe GLP-1 drugs could be used to prevent and treat cancer.

15 days ago

GP suggests putting pillowcase in freezer if hay fever keeps you awake

17 days ago

Woman told mole was harmless by two doctors but gut instinct saved her life

18 days ago

Older people with this vaccine could face lower risk of Alzheimer's

18 days ago

New ramipril alert as millions warned to check after 4x stronger dose found in box

19 days ago

UK experts on brink of 'medical miracle' using old tea leaves -- The thought of a plaster failing on wet skin feels terrifyingly familiar but what's happening in...

16 days ago

£10 off when you spend £20 on No7 skincare at Boots

19 days ago

Doctors could prescribe yoga to cancer survivors for anxiety and insomnia -- A study found simple movement and breathing exercises could help tackle some of the lasting...

16 days ago

'Cancer wonder drug shrank my tumours 30% and gave me my life back'

18 days ago

I'm a GP — here's everything you need to know to avoid meningitis

19 days ago

Medieval well-being hacks show our ancestors weren't strangers to healthy living - EXCLUSIVE: From alcohol and exercise to sleep and mental health, a new book reveals medieval...

18 days ago

I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold

19 days ago

Health experts demand urgent action to tackle 'silent pandemic'

19 days ago

Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease

20 days ago

Health expert shares 4 'early signs' of heatstroke to look out for in babies

20 days ago

UK patients fuming over 'Plan B' GP ballot that could result in costly appointments

20 days ago

Major blow to NHS hopes for Galleri cancer blood test 'revolution'

21 days ago

'Cancer jab shrank my tongue cancer so I could eat steak again' -- A triple action cancer injection offers hope to patients with hard-to-treat cancers.

18 days ago

One common thing may be fuelling rise in cancer among under 50s -- A study found people with a common health problem were more likely to receive a cancer diagnosis.

21 days ago

Pharmacist says supply shortage of 188 common NHS drugs is 'worst I've known' - full list -- A pharmacist has warned the supply issues in the UK are the 'worst I've ever known' with dozens...

19 days ago

Make this swap when cooking spaghetti bolognese to slash your cholesterol

21 days ago

Breakthrough breast cancer test may help thousands of women avoid chemo

21 days ago

'Someone cries in every clinic' — inside the UK's first specialist allergy hospital -- EXCLUSIVE: The Express visited a new clinic dedicated to rolling out life-changing allergy...

21 days ago

One infection reaches decade high in England as Brits urged 'wash hands'

21 days ago

MSE £30 summer saving if you buy hay fever meds from Boots

22 days ago

Hay fever drug Benadryl taken by millions linked to higher dementia risk

22 days ago

Britain's refusal to introduce testing for this common disease is fast-becoming a scandal

22 days ago

35P PAINKILLER TAKEN BY MILLIONS INCREASES HEART ATTACK RISK BY HALF -- A common painkiller widely used across the UK could pose a risk to heart health

20 days ago

New Ramipril alert as blood pressure medication 'has wrong dosage' -- The Medicines and Healthcare products Regulatory Agency (MHRA) has issued a safety alert

22 days ago

Cancer screening test rejection 'leaves thousands at risk of early death' -- The measure that proponents say could save many lives has been rejected by the Government

21 days ago

High cholesterol 'will go down' if you have doctor's 4 items in kitchen

22 days ago

Type 2 diabetes could be a sign of this deadly cancer and spotting it fast is crucial

22 days ago

Heart surgeon urges people to avoid one drink he calls 'liquid death' — not alcohol - Dr Jeremy London has shared the four things he avoids for heart health - and his blunt verdict...

22 days ago

I'm a health expert – do not drink this 1 ingredient during a heatwave

23 days ago

Warning issued over 'worst ever known' shortage of 219 common medicines – full list

23 days ago

'I'm a cardiologist and I'd never eat these foods which raise your cholesterol'

23 days ago

Dr Amir Khan shares health concern for nurses, warehouse workers and retail staff

23 days ago

Pharmacist issues antidepressant 'hydrate' alert for anyone taking them

23 days ago

Doctor reveals what's really behind the dreaded 3pm slump - and how to beat it

23 days ago

Nutritionist explains evening mistake making you wake up at 3am -- Repeatedly waking up at 3am could be associated with stress, cortisol levels or lifestyle...

23 days ago

Two glasses of specific juice found to slash blood pressure and cholesterol -- It has also been linked to health benefits including improving sleep, reducing symptoms of...

23 days ago

One fruit just before bed could see you fall asleep 35 per cent faster -- University research has found eating an hour before bed helped people drop off more quickly and...

22 days ago

Not running or gym - one exercise is best for weight loss, doctor says

23 days ago

One simple bread swap can cut your risk of diabetes and heart disease

23 days ago

'Increased risk of death' warning issued for users of 3 common medications -- New research says the medicines 'may not always be appropriate'

23 days ago

MHRA blood pressure medication warning – check with your GP

23 days ago

Government warning sunglasses style

23 days ago

New UV Toothbrush Steriliser claims to kill 99.9% of bacteria in minutes

24 days ago

Urgent warning to anyone using insulin, inhalers or antidepressants

24 days ago

TV doctor tells UK public to use '6-8 teaspoons' this week for important reason -- People who do not apply enough sunscreen during hot weather risk burning or increasing the risk...

24 days ago

Stop ankles and feet swelling in heatwave - not medication or compression socks -- Brits are still basking in warm weather after the Bank Holiday weekend - but the heat can cause...

24 days ago

BBC doctor isues new warning on aspirin levothyroxine naproxen over time issuen -- A BBC doctor has warned that common medications including ibuprofen, metformin can cause serious...

24 days ago