Page Updated: Thursday, June 11, 2026 6:14 PM ET

Daily Express - Health

Heart, bones and brain 'will be healthier' if you eat 49p superfood snack -- There's a simple method to boost your calcium intake without dairy - and this superfood could...

7 hours ago

Huge breakthrough as first weight loss tablet approved for use in UK

4 hours ago

Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation

4 hours ago

Remove mould from washing machine seals 'for good' with one common kitchen item

7 hours ago

Warning for HRT and TRT users as new alert cautions 'accidental exposure'

10 hours ago

UKHSA confirms two deaths as highly contagious virus spreads

12 hours ago

NHS announces new update over free flu jabs

13 hours ago

NHS June alert as appointments 'may be changed' The NHS says patients will be contacted if anything changes during the week of industrial action...

4 hours ago

'I'm a neurologist - here are three things I don't do as a doctor'

14 hours ago

I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track

16 hours ago

Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms

19 hours ago

Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet

1 day ago

UKHSA issues stomach bug warning as numbers rise - full list of symptoms

1 day ago

Anyone using weight loss jabs issued alert by doctor as heatwave approaches -- People using certain medications have a reminder about how the hot weather can lead to expensive...

1 day ago

NHS announces major treatment change for thousands of men with prostate cancer -- A pioneering new therapy will 'transform' treatment, according to health chiefs.

1 day ago

I've been a care expert for 46 years — here are 8 crucial tips to support your loved ones -- EXCLUSIVE: After decades in the care sector, Mandy Kittlety has crucial advice.

7 hours ago

I'm a nutritionist — I'll never have these five foods in my refrigerator -- Ultra-processed foods (UPFs) have been linked to a number of health issues, including cancer,...

1 day ago

Prince William's £2 breakfast that keeps him young and healthy

1 day ago

Eating 1 popular fruit each day can 'ward off cancer and slash blood sugar levels'

2 days ago

Five natural foods that may help you sleep better tonight

2 days ago

People told to check eyes for warning sign after man 'hours away from going blind'

2 days ago

Superdrug launches new service for 'tired' shoppers in UK high street first -- Superdrug has announced the launch of a new test, available nationwide, which may help anyone...

2 days ago

Twin, 24, given six months to live says 'our story can't end here' -- Caitlin Leggett is raising £500,000 for potentially curative treatment overseas

2 days ago

'Genetic blood test gave me the best hope of breast cancer cure' -- EXCLUSIVE: Cancer Research UK is funding hundreds of genetic tests to personalise cancer treatment.

2 days ago

The best fruit and veg to slash heart disease risk revealed - full list - Your choice of five-a-day fruit and vegetables could have a big impact on cardiovascular health,...

2 days ago

Comedian praises healthcare solution as he effectively works second job as unpaid carer

2 days ago

Severely matted hair 'can be saved' says salon owner

3 days ago

Dr Xand details 'life-saving' device after Christian Eriksen collapse

3 days ago

Three type 2 diabetes symptoms may appear in the morning, warns pharmacist

3 days ago

NHS says learning four symptoms 'could save a life'

3 days ago

Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle -- This Morning presenter Fern Britton has bravely spoken out about her mental health struggles,...

2 days ago

Dermatologist explains sun cream codes you should not ignore -- A dermatologist explains the key codes and symbols to look for on sunscreen bottles this summer

2 days ago

State pensioners with one common pain eligible for £458 DWP payment -- DWP figures show that tens of thousands of pensioners already receive the helpful payment.

3 days ago

Experts call for 'national mission for ageing' and universal social care system -- EXCLUSIVE: Think tanks have urged the Government to learn from Japan and Sweden to improve...

3 days ago

Michael Mosley's legacy continues: Five health tips from Just One Thing Volume 2

3 days ago

I'm a GP — here are 9 things to think about before your summer holiday

3 days ago

Experts share eight summer health hacks to ensure your holiday goes swimmingly

3 days ago

4 'NATURAL ANTIHISTAMINE' FRUITS WHICH CAN 'HELP KEEP HAY FEVER AT BAY'

4 days ago

I'm a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health -- Sophie Bertrand shares tips to keep blood glucose stable for overall heart health.

3 days ago

DWP lists the 10 health conditions that could get up to £458 a month -- Many people are still unaware that they may be eligible for financial support from the Government.

3 days ago

Going to bed at this time can increase loneliness and anxiety, new study finds -- Your sleep habits can have a major impact on your mental health

3 days ago

Freezer foods GP always keeps to live 'longer and healthier'

4 days ago

4 ways to help decrease Alzheimer's disease risk as Jon Snow shares diagnosis

5 days ago

I'm a doctor — these 3 easy mealtime hacks can help lower blood pressure - EXCLUSIVE: Dr Pauline Swift, chair of Blood Pressure UK, shared her latest tips to boost heart...

4 days ago

Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says

4 days ago

Prof Tim Spector names food that reduces risk of 'virtually every disease'

5 days ago

Prof Tim Spector's 'chop and wait' veg trick could prevent heart disease and cancer

5 days ago

ITV's Dr Amir Khan's answer for people who are 'always tired'

6 days ago

Woman, 61, 'had IBS for decades' before being given months to live

6 days ago

Sertraline warning as NHS says 'call 111' for symptom in your chest

6 days ago

Warning issued to anyone taking popular supplements -- EXCLUSIVE: A pharmacist has shared advice for anyone looking to boost their health with dietary...

4 days ago

Not spinach or kale — world's healthiest vegetable named by scientists -- The leafy green is widely available in UK supermarkets and has been a staple of British cuisine...

7 days ago

Gateway to quicker, cheaper medical treatment abroad is now open -- A new digital marketplace has been launched to give options to patients frustrated by long NHS...

4 days ago

Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs

7 days ago

'Functional' ingredient 'boosts cognition' with 'single dose'

7 days ago

Blood pressure dementia risk warning to anyone with reading above key threshold -- A new study of more than 8,000 people pinpointed a significant risk factor for dementia-related...

5 days ago

Weight loss drugs could cut breast cancer risk by 30%, study finds

7 days ago

'Silent' stress problem that can lead to 'worn-down teeth'

7 days ago

I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about

7 days ago

New midwives told 'no jobs' despite major NHS shortage

7 days ago

NHS issues crucial advice to anyone using an inhaler this week -- The warning relates to the drastic weather changes in recent days.

8 days ago

Scientists discover one type of fruit 'proven' to lower your cholesterol -- 'Silent killer' high cholesterol increases the risk of heart disease and stroke

8 days ago

Just 90 minutes of one simple exercise could slash risk of early death, study finds -- Just 90 minutes of weekly weight training could significantly reduce early death risk, according...

6 days ago

NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you

8 days ago

Breast cancer breakthrough hope as risk slashed for women on weight loss jabs

8 days ago

GP suggests putting pillowcase in freezer if hay fever keeps you awake - Hay fever can be tough to deal with and it can also affect your sleep - but a GP has shared tips...

4 days ago

Woman told mole was harmless by two doctors but gut instinct saved her life

9 days ago

Older people with this vaccine could face lower risk of Alzheimer's

9 days ago

New ramipril alert as millions warned to check after 4x stronger dose found in box

10 days ago

UK experts on brink of 'medical miracle' using old tea leaves

10 days ago

£10 off when you spend £20 on No7 skincare at Boots

10 days ago

Doctors could prescribe yoga to cancer survivors for anxiety and insomnia

10 days ago

'Cancer wonder drug shrank my tumours 30% and gave me my life back' -- Experts have welcomed 'very impressive' results for a new pill.

7 days ago

I'm a GP — here's everything you need to know to avoid meningitis -- EXCLUSIVE: Express health columnist Dr Azeem Majeed shares an essential guide to the disease and...

8 days ago

Medieval well-being hacks show our ancestors weren't strangers to healthy living -- EXCLUSIVE: From alcohol and exercise to sleep and mental health, a new book reveals medieval...

10 days ago

I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold

10 days ago

Health experts demand urgent action to tackle 'silent pandemic'

10 days ago

Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease -- Scientists at the world's largest cancer conference have hailed the start of a new drug...

8 days ago

Health expert shares 4 'early signs' of heatstroke to look out for in babies

11 days ago

UK patients fuming over 'Plan B' GP ballot that could result in costly appointments

11 days ago

Major blow to NHS hopes for Galleri cancer blood test 'revolution'

12 days ago

'Cancer jab shrank my tongue cancer so I could eat steak again'

12 days ago

One common thing may be fuelling rise in cancer among under 50s -- A study found people with a common health problem were more likely to receive a cancer diagnosis.

12 days ago

Pharmacist says supply shortage of 188 common NHS drugs is 'worst I've known' - full list -- A pharmacist has warned the supply issues in the UK are the 'worst I've ever known' with dozens...

10 days ago

Make this swap when cooking spaghetti bolognese to slash your cholesterol -- EXCLUSIVE: This is how to tweak your favourite meals to boost heart health.

10 days ago

Breakthrough breast cancer test may help thousands of women avoid chemo

12 days ago

'Someone cries in every clinic' — inside the UK's first specialist allergy hospital

13 days ago

One infection reaches decade high in England as Brits urged 'wash hands' The UK Health Security Agency advises Brits not to return to work until 48 hours after these...

12 days ago

MSE £30 summer saving if you buy hay fever meds from Boots

13 days ago

Hay fever drug Benadryl taken by millions linked to higher dementia risk

13 days ago

Britain's refusal to introduce testing for this common disease is fast-becoming a scandal

13 days ago

35P PAINKILLER TAKEN BY MILLIONS INCREASES HEART ATTACK RISK BY HALF

13 days ago

New Ramipril alert as blood pressure medication 'has wrong dosage'

13 days ago

Cancer screening test rejection 'leaves thousands at risk of early death'

13 days ago

High cholesterol 'will go down' if you have doctor's 4 items in kitchen -- Having these ingredients on hand can help with enhancing meals or swapping snacks that could be...

13 days ago

Type 2 diabetes could be a sign of this deadly cancer and spotting it fast is crucial -- EXCLUSIVE: A new diagnosis of diabetes could be a sign of something more serious.

13 days ago

Heart surgeon urges people to avoid one drink he calls 'liquid death' — not alcohol -- Dr Jeremy London has shared the four things he avoids for heart health - and his blunt verdict...

14 days ago

I'm a health expert – do not drink this 1 ingredient during a heatwave

14 days ago

Warning issued over 'worst ever known' shortage of 219 common medicines – full list

14 days ago

'I'm a cardiologist and I'd never eat these foods which raise your cholesterol' -- Eating a healthy diet is one of the best things you can do for your heart health, and one...

13 days ago

Dr Amir Khan shares health concern for nurses, warehouse workers and retail staff

14 days ago

Pharmacist issues antidepressant 'hydrate' alert for anyone taking them

14 days ago

Doctor reveals what's really behind the dreaded 3pm slump - and how to beat it

14 days ago

Nutritionist explains evening mistake making you wake up at 3am

14 days ago

Two glasses of specific juice found to slash blood pressure and cholesterol -- It has also been linked to health benefits including improving sleep, reducing symptoms of...

14 days ago

One fruit just before bed could see you fall asleep 35 per cent faster -- University research has found eating an hour before bed helped people drop off more quickly and...

13 days ago

Not running or gym - one exercise is best for weight loss, doctor says -- A doctor has explained a simple, free, effective way to lose weight that doesn't involve heading...

14 days ago

One simple bread swap can cut your risk of diabetes and heart disease

14 days ago

'Increased risk of death' warning issued for users of 3 common medications

14 days ago

MHRA blood pressure medication warning – check with your GP - Some people may have to lower their dosage or take extra precautions.

14 days ago

Government warning sunglasses style

15 days ago

New UV Toothbrush Steriliser claims to kill 99.9% of bacteria in minutes

15 days ago

Urgent warning to anyone using insulin, inhalers or antidepressants

15 days ago

TV doctor tells UK public to use '6-8 teaspoons' this week for important reason

15 days ago

Stop ankles and feet swelling in heatwave - not medication or compression socks

15 days ago

BBC doctor isues new warning on aspirin levothyroxine naproxen over time issuen

15 days ago

I'm a doctor — these are 4 lesser-known signs of 'silent killer' high blood pressure -- EXCLUSIVE: Dr Pauline Swift highlighted symptoms that should trigger a health check.

14 days ago

Insulin and metformin users issued warning over heatwave -- Health officials have issued an amber health alert as the UK heatwave continues.

16 days ago

Stay cool in heatwave by swishing one herb in your mouth – athletes swear by it -- EXCLUSIVE: Experts say staying cool during the current heatwave is about more than just drinking...

16 days ago

MHRA issues heatwave advice to people taking antibiotics, diuretics and antidepressants

16 days ago

Pharmacist sertraline, fluoxetine, amitriptylinas warning as UK heatwave hits 35C

16 days ago

'I'm a doctor - this hot weather symptom could be a sign of cancer' -- The expert warned this symptom is often "overlooked"

16 days ago

Hot weather could trigger side effects with these medications

16 days ago

Doctor Amir Khan urges Brits to place 1 item on feet to sleep well during heatwave

16 days ago

Eating three foods will keep you hydrated without needing loo during heatwave

16 days ago

Not iced coffee or coconut water – I tried drink to keep myself cool in heatwave

16 days ago

Sleep expert's hack to doze off 'in two minutes' -- There are few things worse than being tired but unable to sleep

16 days ago

Brits told doing one thing at home every week reduces dementia risk -- The study reviewed more than 10,000 people.

16 days ago

I'm a GP — please check your child has had this crucial NHS vaccine -- EXCLUSIVE: Express health columnist Dr Azeem explains everything to know about a new combination...

16 days ago

8 EXPERT WAYS TO COOL DOWN FAST IN THE HEAT

16 days ago

Expert reveals the 4 hidden dehydration signs to watch out for

17 days ago

Mosquito bites stop itching in seconds when you use doctor's tip that costs nothing - Harvard trained doctor, Dr Trisha Pasrich has shared how you can stop mosquito bites from...

16 days ago

Avoid GP wait times and detect health risks with test results delivered in two hours

17 days ago

'NHS cancer check outside Morrisons may have saved my life'

17 days ago

I was a daredevil veteran until bipolar and PTSD hit me hard – here's how I survived

17 days ago

Full list of health conditions you may need to tell the DVLA about

17 days ago

I asked four experts for the best defences against hay fever without medication

17 days ago

I'm a dietitian — try this hack at the pub to slash heart disease and cancer risk

18 days ago

Warning for adults with health conditions to never store medicine in 3 places -- Experts have warned Brits to never store their medicine in three specific locations during the...

16 days ago

I'm a GP – here's why you should abandon the 8am rush for a doctor's appointment -- EXCLUSIVE: Being 20th in the queue for a GP appointment can make you start panic, so one doctor...

16 days ago

I'm a nutritionist — eat this simple breakfast for better heart health -- EXCLUSIVE: Sophie Bertrand has shared her breakfast recommendation to avoid dangerous blood...

16 days ago

Stressed, overwhelmed, tired? You don't need ADHD to benefit from neurodiversity coaching

18 days ago

Simvastatin alert as NHS advises 'call 111' for skin symptom

18 days ago

Brits urged to run wrists under cold water on Tuesday -- Experts have revealed the surprising reason you should run your wrists under cold water when you...

19 days ago

7 WAYS TO SLEEP BETTER WHEN IT'S HOT

19 days ago

'Luxurious' blackout mask with 25% off 'doesn't let in light' is ideal for summer nights

18 days ago

Pensioners with asthma and other lung conditions urged to do 1 thing this weekend

19 days ago

'Call 111' if you spot this shape on your skin as over 1,000 cases of disease reported

19 days ago

I'm a doctor — make this easy swap when cooking to lower blood pressure and cholesterol -- EXCLUSIVE: A blood pressure expert has shared a simple tweak that can boost heart health.

17 days ago

UK hospitals are doomed if NHS doesn't make two crucial changes for all patients -- OPINION - ROBERT FISK: Our NHS faces many challenges, but two changes would revolutionise care.

18 days ago

Doctors sound alarm on 1 kitchen item spreading 'preventable diseases' -- Doctors are urging people to take note of one kitchen item that is spreading 'preventable...

18 days ago

'I had a stroke at the age of just 26 - one symptom was a big red flag'

19 days ago

Millions of drivers could get a Blue Badge - check if you're eligible

19 days ago

UK households urged to wet hands and feet on Sunday - Hot temperatures can stop you from getting restful sleep.

19 days ago

Exhausted, dizzy, insomniac? You might be suffering 1 common condition without knowing it

20 days ago

'I'm a doctor and this is what you need to know about the Ebola outbreak'

20 days ago

Skin cancer cases hit record high — see your GP now if you have any of 3 red flags

20 days ago

Obesity expert reveals bombshell new theory about the Mona Lisa

20 days ago

Step into summer with a month-long wellness festival at iconic location

20 days ago

Simple daily changes to boost step count as Olympian reveals 1 mistake to avoid

20 days ago

Dr Amir Khan warns UK-wide 'epidemic' is 'as bad as smoking' -- In a new episode of No Appointment Necessary, Dr Amir Khan and Cherry Healey discuss why...

20 days ago

UK-wide NHS 11am 'rule' reminder as 33C hot weather forecast -- People need to be aware of how this 11am 'rule' can help us cope and stay safe in heat like this

20 days ago

Doctor's four 'simple' daily rules that 'could help fight off cancer' -- A doctor shared all on the Zoe podcast, a company founded by Tim Spector. And the advice is...

20 days ago

GP explains four type 2 diabetes treatments — new one could be on NHS soon

20 days ago

Government issues 'contingency plan' after virus 'with no vaccine' carrier found in UK

20 days ago

Experts reveal how a simple handwriting test could help spot brain health red flags -- Writing analysis could be used by doctors to diagnose early cognitive decline, according to experts.

20 days ago

£5 off when you spend £25 or more at Holland & Barrett

21 days ago

We need an urgent national conversation on getting patients out of hospital – here's why

21 days ago

Mum 'gets her life back' with 'simple treatment' for severe eczema

22 days ago

This disease is the fear of our times – why are we not doing more to tackle it?

21 days ago

I've followed in the amazing footsteps of the NHS nurses treating me since I was 3 -- EXCLUSIVE: Growing up being cared for by wonderful NHS nurses, inspired one patient to become a...

20 days ago

Stop overpaying for medicines and tablets by checking code on packaging -- Did you know you could save money on medication every time you need to buy tablets? There's a...

22 days ago

NHS urges Brits over 40 to check for 'silent killer' condition -- Free checks are available at NHS pharmacies to those eligible across the UK.

22 days ago

Doctor says 'make an urgent appointment' for 3 toilet symptoms as cancer cases rise

22 days ago

I'm a GP — this is why your blood pressure medication might be out of stock

22 days ago

Dr Amir Khan's supplement warning as we don't know 'exactly' what's in them - The expert explained that the supplement industry is not regulated in the same way as medications

22 days ago

The 14p drink that could lower cholesterol and blood pressure

23 days ago

Top UK cancer hospital hires 'OAP expert' as pressure grows on NHS

23 days ago

Easy way to tell the pollen count in your area

23 days ago

Only 1 in 5 with medical needs use digital health apps, despite potential benefits

23 days ago

Expert calls for nationwide vaccine rollout after deadly outbreak — 'recurring threat'

23 days ago

Dementia warning issued to anyone with a wood burning stove

23 days ago

Urgent recall notices issued for nine items that pose lethal risk to kids – full list -- Eight toys and a metallic cake decorating powder have been urgently recalled over serious...

23 days ago

Apixaban users told 'call 111' if they spot this toilet symptom -- The NHS listed a number of "serious" side effects of this drug

23 days ago

NHS pharmacy service could detect 'silent killer' - free for people over 40 -- The condition can go undetected until it causes a major health event

22 days ago

I'm a doctor — swap crisps and biscuits for this daily snack to lower blood pressure

23 days ago

Not Covid-19 or hantavirus – the 'number one pandemic threat' we should really fear

23 days ago

Victorian disease rips through the UK – 542 new cases reported -- People are being urged to check their vaccination status.

24 days ago

'Little-known' skin change in children could be early sign of diabetes

24 days ago

Paracetamol and ibuprofen alert for millions to take action before Friday

24 days ago

Travellers told 'do this weeks before' as infectious outbreak declared

24 days ago

Blue inhaler alert for asthma sufferers as Dr Ranj shares latest 'switch' guidelines

24 days ago

'I noticed huge change to my body after switching to four-day working week two years ago' -- Susie Masterson says switching to a four-day work week helped her lose 10kg, reduce burnout and...

24 days ago

Travel alert as Brits need to be 'up-to-date' or risk disease that's rising in Europe -- Cases of the illness have surged in various countries

24 days ago

Nurse's simple hand movement that may lower Alzheimer's risk and boost memory -- The nurse said she is at risk of Alzheimer's and urges others to try these hand movements too

24 days ago