Page Updated: Monday, January 19, 2026 6:39 AM ET
Daily Express - Health
Important mealtime rule to follow as NHS trusts declare 'critical incident' -- Cases of an illness jumped up 57 per cent in just one week.
33 minutes ago
Six things your body's noise say about your health and fitness33 minutes ago
Contagious virus that makes you vomit is on the rise in the UK – signs of infection43 minutes ago
Norovirus cases spike with new warning as 'it spreads easier than you think'1 hour ago
Sign on your fingertips could indicate lung cancer3 hours ago
Paracetamol safety update confirmed after Donald Trump's 'autism' claims4 hours ago
Harvard doctor says don't focus on calories only - try this for longevity17 hours ago
Avoiding these common foods could lower dementia risk - Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests...33 minutes ago
Rinse 'costs 1p per use' and dentist says it's effective mouthwash alternative1 day ago
'I had weird pain when I drank wine - it was giving me a deadly cancer warning'22 hours ago
Psychiatrist shares 3 'warning signs' you should be checking in on loved ones this Monday1 day ago
'Change' when walking could be an indicator of dementia - what to look for1 day ago
Long NHS waiting lists have Brits turning to speedy health platform no GP referral needed1 day ago
Breakfast staple that could lower your risk of heart disease -- A component found in a common breakfast meal could be vital for enhancing cardiovascular health...33 minutes ago
Pharmacist warns of atorvastatin side effect 'you should never ignore' -- A pharmacist has shared the key early side effect of atorvastatin that can occur within the...2 days ago
Early signs of dementia including one you may notice while driving -- Dementia is a progressive condition that can be difficult to spot in its early stages, though...1 hour ago
GP's six warning signs that mean you're not drinking enough water -- It's important to drink plenty of water no matter the time of year3 hours ago
Sleeping for this many hours 'could add 4 years to your life'2 days ago
Dr Amir Khan on 1 household habit which helps prevent winter viruses2 days ago
Huge blow to Donald Trump as study gives verdict on paracetamol and autism2 days ago
Spending over '10 hours' doing one hobby may link to putting on weight and poor sleep2 days ago
Toddler left partially blind after 'ear infection' diagnosis -- Chloe Kefford was initially told she had an ear infection3 days ago
GP tells Brits to follow '2C rule' in their home this winter -- This rule is especially important if you are older.1 day ago
Josie Gibson spends thousands on surgery to treat 'painful' lipoedema condition -- Josie Gibson revealed that what viewers thought was weight loss was actually a pricey surgery1 day ago
Mum felt pain during yoga then doctors said 'something had come up' Vicki Poole, 45, was diagnosed after feeling a sharp pain2 days ago
Dietician says having 8p drink every day can boost immune system2 days ago
Urgent head lice warning as treatment sales jump 280% — 5 tips to stop spread3 days ago
People across England told 'stay home' as grim virus spreads rapidly3 days ago
Six groups urged to get free NHS flu jab as H3N2 strain spreads across UK2 days ago
Heart disease and cancer risk could be slashed by doubling this food in your diet2 days ago
Scientists create skin implant that glows green when you're about to fall ill -- Graft that will give you a visible indicator of what's going on inside your body 24/7 has been...3 days ago
NHS says following 'half plate rule' can help trigger weight loss -- Following the tip when preparing main meals helps control portions and boost nutrition3 days ago
Dog owners risk £100 on the spot fines if they do not follow 6 key rules -- The fine may increase to £1,000 if the matter is taken to court, advice from the UK Government...4 days ago
Nutritionist reveals impact of everyday stress on your gut and how to manage it -- Discover how everyday stresses might be silently sabotaging your gut health.2 days ago
Parents told to avoid doing 1 thing if toddlers or babies catch winter virus4 days ago
Dermatologist-approved anti-spot serum 'changed my life that first day I used it'3 days ago
FREE Holland & Barrett Kombucha to Support Your Mind and Energy3 days ago
Tim Spector says one diet change could 'reverse' high blood pressure - and it's not salt4 days ago
Shoppers say 95p tablet 'completely reset' gut health 'in days' -- Festive indulgence can wreak havoc on digestive systems, but these capsules with 40% off could...3 days ago
Mum thought she wouldn't see kids grow up after sore throat symptom -- Deb Gascoyne was diagnosed after she visited the GP for a sore throat5 days ago
Making these 3 changes today could help you live a year longer -- Researchers found small improvements in three areas were more beneficial than large improvements...3 days ago
Cases of 'two bucket' disease surge as hospitals declare critical incidents5 days ago
Teen left paralysed and unable to speak after what she thought was period pain5 days ago
Everyone in UK should be taking this 2p daily pill until March - The Government advises Brits to take a daily dose for health during the colder months.4 days ago
NHS alert to anyone taking common medication for indigestion5 days ago
UKHSA advice over 400 cases of 'evolving' infections5 days ago
The chocolate that could make you live for longer - but there's a catch6 days ago
The 5 shingles red flags to know as rashes 'surge by 50%'6 days ago
'I lost 34lbs after heart surgery and returned to a level I never expected'5 days ago
Scientist-approved weight loss diet 'significantly lowers high blood pressure'6 days ago
Memory loss linked to vitamin deficiency that can 'resemble dementia' -- The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic...6 days ago
Doctor says 'have lukewarm rather than hot' showers this month -- Dr Donald Grant shares tips to help protect skin during winter months, including advice for...6 days ago
Cancer symptoms include three 'general' signs that affect 'whole body' -- There are some less specific symptoms that are worth investigating.6 days ago
Exact amount of sleep at night that is cutting 'years off your life'6 days ago
Aldi 6p 'superfood' may ward off breast cancer and diabetes6 days ago
Doctor explains science behind controversial Slimming World rule -- A Slimming World nutritionist has addressed one of its most controversial rules, explaining the...5 days ago
Window condensation can be stopped altogether with £1 household item6 days ago
Urgent warning issued to anyone using weight loss jabs6 days ago
Important message for anyone learning to drive - or risk test cancellation6 days ago
NHS tells flu patients to take four steps amid 'bounce back' in cases7 days ago
'I'm a doctor - you're struggling to sleep this winter because of 1 mistake' -- A doctor has shared that a common mistake many people are making could be stopping them from...7 days ago
Mum, 46, given 'death sentence' after holiday bloating -- Cecilia Capolupo, 46, from Clapham, London, was diagnosed after returning from a Devon holiday...7 days ago
Sara Cox says 'thank heavens' for 77p-a-day tablet that increases immunity and energy -- The Radio 2 DJ has been using the Dr.Vegan blend for years and says it's the best women's...6 days ago
Mum 'has six good years left' after 'being told symptoms were menopause'7 days ago
These are the 7 healthy habits experts say we need to focus on in 20267 days ago
NHS 'seven day' rule on common medicine to avoid making things worse - Millions of people could be at risk of becoming addicted through overuse6 days ago
I was tired all the time — then a doctor diagnosed me with a surprising vitamin deficiency7 days ago
Doctor explains what 'terrifying' Disease X is as he shares view on 'pandemic' reports7 days ago
OPINION - Pharmacies are a vital community asset but this is why too many are running on empty7 days ago
7 conditions pharmacist can treat instead of waiting for a GP - full list7 days ago
NHS alert to anyone taking common medication for osteoarthritis8 days ago
Advanced Alzheimer's major breakthrough offers hope it could be reversed8 days ago
Five surprising foods that contain microplastics - and how to cut your intake -- Microplastics are tiny plastic fragments measuring less than 5mm in length, commonly found in...8 days ago
This is why so many of us are feeling like our brains are badly overloaded -- Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast...7 days ago
24-hour flu rule to know as NHS advises how to avoid spreading illness -- Cases of flu have increased among hospital patients in England.7 days ago
Pandemic warning as disease expert names three viruses 'poised' to spread in 20268 days ago
NHS message to anyone taking medication for arthritis8 days ago
Never ignore 3 bowel cancer symptoms shared by woman diagnosed at 24 -- A woman diagnosed with stage three colon cancer at 24 years old has shared the three key...7 days ago
Doctor explains crucial symbol to check before using hot water bottles8 days ago
People with Rosacea urged to make simple indoor change to prevent flare-up8 days ago
I asked doctors the best foods for lowering cholesterol — they all agreed on one item8 days ago
Brits urged to take preventative measure as 'millions could get ill' this weekend8 days ago
Major rule change to food packaging amid health 'crisis' urged by experts -- Consumer champions are urging the Government to make front-of-pack nutrition labels mandatory to...8 days ago
NHS issues 'side effect' warning to anyone taking common medication -- Patients should call 111 or contact their doctor immediately if they spot certain serious side...8 days ago
Putin's terrifying new plot to live to 150 – but is it possible? -- The race to live for longer is on - and the Russian president is eyeing up immortality.8 days ago
Test your knowledge as we explain what these 20 health buzzwords actually mean9 days ago
Psychologist clarifies 'mixed dementia' misconception and key symptoms to know9 days ago
Cancer experts are missing one activity that can bring much-needed boost to patients - ROBERT FISK: As part of the Daily Express's Cancer Care campaign, I offer a candid look at life...8 days ago
Simple activity 'stimulates' joints and 'alleviates stiffness and pain' in winter9 days ago
Brain swelling Victorian disease making horror UK comeback – and it's resistant to drugs9 days ago
The psychology behind making your New Year health and fitness resolutions stick9 days ago
Mix 4 ingredients to make high protein blueberry muffins loved by personal trainer9 days ago
Pharmacist says eight ingredients work 'like weight loss jabs' without side effects9 days ago
'Best remedy' for norovirus as NHS urges people to follow 2-day rule9 days ago
Mum spots sign in daughter's eye and 'falls to floor' at devastating diagnosis -- Bronte Richards, 32, spotted a white glow in her eight-month-old daughter Raye's right eye10 days ago
Brits ignore volume warnings as expert reveals daily headphone risks -- A quarter of Brits refuse to leave the house without their headphones, but more than a third...10 days ago
Health platform that helped mum lose five stone at home offers discount -- Rebecca Littles from New York has lost 76 pounds using the Simple app.9 days ago
Brits urged to 'mask up' as 'super flu' cases explode across the UK10 days ago
Flu cases soar after Christmas as NHS top doctor warns 'the worst is far from over'10 days ago
Urgent nasal decongestant spray warning issued by Royal Pharmaceutical Society -- The Royal Pharmaceutical Society has warned about the risks11 days ago
ITV This Morning viewers slam 'exploitative' segment as man discusses micropenis11 days ago
Women urged to complete three checks start of every month11 days ago
Young-onset dementia symptoms explained after death of Britain's youngest patient11 days ago
'I'm a doctor - you've been brushing your teeth wrong your whole life'11 days ago
Brits warned when tiredness may need a doctors' appointment -- Tiredness or fatigue could be the result of serious conditions and not just lifestyle choices11 days ago
NHS-approved lunchbox idea encourages kids to eat 'five a day' -- The NHS Better Health website shared an easy lunch idea, which may help encourage children to...12 days ago
COMPETITION - Fuel your 2026 goals: Win a PACK'D Smoothie bundle worth over £59 - 8 winners could win a months supply of the delicious Feel Good Bundle from PACK'D12 days ago
Reduce bad cholesterol with 30p kitchen staple - and cutting one type of fat12 days ago
NHS alert for common medication - 12 groups of people should contact GP before taking it12 days ago
Anyone going out in snow and ice urged to follow 'face mask' rule - People are being urged to take precautions as multiple snow and ice warnings have been issued.11 days ago
Landmark UK study to see how storms, flooding and blizzards affect cancer treatments12 days ago
Unexpected Dry January change to your body experts say is like a 'reset'12 days ago
Man, 31, told he has 10 years to live after 'torn ligament'13 days ago
Households urged to place bowls of water near heaters in January13 days ago
NHS alert to anyone who wakes up at 3am13 days ago
'Super flu' warning as 1.5m Brits 'should stop taking meds'13 days ago
NHS issues urgent advice for anyone taking clonazepam -- The NHS has important information for anyone who has been prescribed clonazepam - a common...13 days ago
I tried 3 smart rings that track sleep, stress and heart health and there was a winner -- The latest wearables also monitor physical activity, blood oxygen levels, temperature and more.11 days ago
Ban on advertising junk food to UK children comes into force, but reactions are mixed -- New UK regulations banning the advertising of a wide range of 'less healthy' foods and drinks to...14 days ago
Everything you need to know to get healthy and fit in 2026 – don't fall into exercise gap14 days ago
Smart scales that help with fitness tracking are 'sturdy and good value'15 days ago
Urgent warning issued to people with these blood types -- Your type could be the vital link in saving a life12 days ago
NHS warning as waking up to use the toilet could signal four serious health issues15 days ago
Five lifestyle factors could keep brain 'eight years younger'15 days ago
Donald Trump defies doctor's orders as he opens up on health side effect15 days ago
Sleep expert's 4 tips to beat insomnia for good - including one surprising hack15 days ago
Cardiologist lists daily habits that may be secretly damaging your heart health -- A leading cardiologist has explained five everyday behaviours that could be putting your...16 days ago
Amitriptyline side effects - NHS warns when to dial 999 for common pain drug complication -- The medication is commonly used at lower doses for pain relief and migraines, but the NHS says...13 days ago
NHS breakthrough as it offers chickenpox vaccines for the first time -- Chickenpox is caused by the varicella zoster virus and mostly affects children, but can be...16 days ago
NHS atenolol guidance for six groups including asthma and low blood pressure patients16 days ago
NHS issues important advice on what to do if you fall on ice16 days ago
7 reasons you have a 'metallic ' taste in mouth and how to get rid of it - The NHS has warned people that they may need to book an appointment with their GP15 days ago
Drivers with 1 medical condition face £1,000 fine and 'legal action' due to DVLA rule17 days ago
Walking pad that's 'easy to move and store' is 'well made and sturdy'17 days ago
Ancient grain hailed 'world's healthiest carb' beats brown rice and quinoa17 days ago
I got rid of my back and shoulder pain overnight by making 1 swap17 days ago
'I'm a doctor and these are the signs you have a vitamin D deficiency'18 days ago
NHS issues warning to anyone taking levothyroxine for their thyroid18 days ago
Walking method that can burn up to 40% more calories — and it's so easy -- Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories...16 days ago
Is your cough caused by Covid or flu - how to tell the difference -- It can be hard to know what is causing your symptoms in the winter but there are some ways to...16 days ago
11 SIMPLE HABITS THAT WILL QUIETLY IMPROVE YOUR LIFE -- Many people use January as a time to set intentions for the coming year and try to better...16 days ago
Avoid New Year's Day hangovers with doctor's easy and help tips18 days ago
Urgent warning issued as killer fungus spreads round world - 'becoming more infectious'18 days ago
Prof Tim Spector warns popular bars and biscuits now contain unhealthy fats -- Scientist has warned that popular UK chocolates now contain less cocoa and more unhealthy fats...16 days ago
65p-a-day tablets Dr Hilary Jones recommends 'definitely help' post-Christmas bloating18 days ago
More than 40 boys die in initiation circumcisions in South Africa over two months18 days ago
People warned to stop skipping breakfast as study shows what it can do to you19 days ago
NHS issues '2-hour' rule for anyone with 3 symptoms at night19 days ago
Health experts urge Brits to know the symptoms of 'mystery virus' sweeping UK -- Over the festive period, plenty of people have been struck down by this mystery illness - but...19 days ago
NHS urges Brits at risk of preventable diabetes to take these steps -- The NHS is urging Brits to take part in a programme that could reduce their risk of developing...20 days ago
NHS doctor urges people to never use phone on toilet for surprising reason -- The NHS doctor is warning people to stop it right away or risk future health issues20 days ago
How can you get rid of a New Year hangover? I asked 6 experts who all said the same thing20 days ago
Arthritis bombshell as ancient herb could tackle agonising pain20 days ago
NHS alert issued for anyone who has taken lansoprazole for three months or more - The health service has issued information for anyone taking the common drug.19 days ago
Two words when buying weight loss jabs could show they're 'dangerous'20 days ago
Breaking my back nearly broke me – until a chance hospital meeting gave me new hope20 days ago
'I'm a GP - this is when to get immediate help for your child's cough'21 days ago
Free healthy eating recipe magazine inside your Express this weekend21 days ago
Cancer warning as morning sign on pillows could signal disease - what to look for21 days ago
Early sign of dementia that could be mistaken for common winter condition21 days ago
Doctor shares 3 things 'super-agers' do that help them live longer -- Dr Amy Shah has shared three key characteristics that 'super-agers' have in common to support...21 days ago
NHS says feeling tired for this long means you should see a GP -- It's normal to feel tired sometimes, but if you're feeling tired all the time and don't know...21 days ago
Cancer red flags you may notice when going to the toilet -- Experts recommend checking the toilet after use for these deadly warning signs.21 days ago
Popular 22p drink could help slash blood pressure and protect the heart21 days ago
Gut doctor shares 7 simple tips to help reduce bloating after eating21 days ago
Doctor shares 'exact number' of drinks that cause a hangover -- This time of year is known for being particularly boozy22 days ago
NHS staff show 3 key differences between cold and flu symptoms this winter22 days ago
High cholesterol signs that show up on fingernails and certain way to know22 days ago
NHS warns Brits told to do four things if they have flu symptoms22 days ago
People are only just learning why we say achoo when we sneeze22 days ago
Tim Spector's 10-minute cooking tip to boost your health in 2026 -- Professor Tim Spector is one of the founders of the ZOE diet app21 days ago
Symptoms that mean people taking common pill need to see GP now -- The pill is commonly-prescribed on the NHS, but certain side effects mean you need medical attention23 days ago
Clever sleep hack will make you fall asleep in minutes and it's so easy -- A woman shared an easy technique she uses before bed and said it works "like magic" to help her...23 days ago
GP issues Brussels sprout warning for those dealing with common condition23 days ago
NHS alert as people taking certain medication may need to contact GP 'urgently'23 days ago
NHS urges Brits to throw leftover turkey out on exact date to avoid food poisoning - If you cooked turkey on Christmas Day, the NHS has revealed the date you should dispose of it if...22 days ago
Tasty snacks that may slash cholesterol and prevent heart attacks24 days ago
Join Slimming World for free with our great offer23 days ago
Amandaland's Joanna Lumley says she's 'never ill' after making key diet change24 days ago
Households with pets or children issued stark warning25 days ago
Doctor warns common Christmas present could make you ill25 days ago
Banish sore throat with at-home remedy using 3 ingredients you already have25 days ago
Easily-missed dementia sign may present itself while making Christmas dinner -- The cases of people with dementia in the UK increases every year, so it's important to check in...23 days ago
Ask GP for this medicine if fingers turn 'blue and painful' -- Imagine your fingers turning purple in the cold. For some, it's a harsh reality. Could a simple...25 days ago
NHS issues warning to anyone who always feels thirsty -- The NHS has said that whilst it is normal in some cases, it could also signal a condition that...23 days ago
NHS shares alert over 'warning signs' in family members at Christmas25 days ago
Households told 'stay home for 48 hours' over virus that's not flu or Covid26 days ago
People told 'do not consume' mince pies amid 'health risk' fears -- Certain batches of the popular Christmas treat have been recalled by the Food Standards Agency26 days ago
UKHSA issues yellow flame sign to look out for at Christmas26 days ago
NHS advises beta blocker patients with five health issues26 days ago
10 easy ways to make sure you stay trim this Christmas26 days ago
'I thought I just had a blister - suddenly surgeons had to amputate my leg'26 days ago
Doctor issues Christmas warning to anyone with common conditionDoctor issues warning to an -- People have been warned that they could be in pain if they have too much26 days ago
Arthritis breakthrough as new remedy could ease pain for millions -- Research shows the herb could be used to fight against swelling, inflammation and stiffness...27 days ago
NHS losartan warning as common drug may be 'unsuitable' for some people -- This medication could cause some serious side effects27 days ago