Page Updated: Thursday, December 18, 2025 3:01 PM ET

Daily Express - Health

Cliff Richard's 10 foods he never eats as he shares three rules for 'healthy ageing' -- Singer Cliff Richard has revealed how he stays fit at 85 and the foods he avoids.

9 hours ago

Pharmacist's advice for those on blood pressure and diabetes medication amid flu season

4 hours ago

Mum shares 5 'super flu' symptoms that left her and daughter 'really sick'

4 hours ago

Brits told to stay home over grim virus that 'spreads easily'

9 hours ago

Women get IBS pain more than men due to hormone levels, study shows

59 minutes ago

Veteran cook says ancient Greek hot drink can clash inflammation

11 hours ago

One snack reduces cravings for sweets and fast foods in young people finds study

16 hours ago

Whiten your teeth naturally by eating dentist-recommended 75p food - A dentist has shared how some foods can act as natural polishing tools to help reduce surface...

59 minutes ago

Dentist hails 'boost for millions' as NHS announces dentistry reforms for 2026

1 day ago

Timeless toys unlock dementia by sparking happy childhood memories

1 day ago

Doctor's fruit warning to anyone on captopril, enalapril or fosinopril

1 day ago

UK homeowners urged to leave bowl of water in living room and bedroom

1 day ago

UKHSA warning as Brits with colds and flu told 'don't' take common pill

1 day ago

Weight Watchers unveils service for weight-loss injection users, launching January 2026 -- Weight Watchers has introduced a new a programme to coincide with GLP-1 medication.

59 minutes ago

NHS says anyone unwell this December has important 'choice' to make -- The NHS has urged the public to 'choose the right service' this winter, as it faces a surge in...

2 days ago

Cancer treatment set for nuclear upgrade in major change -- The treatment will be produced from reporcessed uranium from nuclear reactors

2 days ago

Silent killer warning over six changes in middle aged Brits that could be sign of dementia -- A study of more than 5,800 people identified six symptoms linked to a higher dementia risk.

2 days ago

Ultra-contagious virus variant makes people vomit so hard their ribs crack

2 days ago

Weight loss jabs trend could have 'serious health risks', expert warns

2 days ago

Sleep expert shares 6 easy habits to help you fall asleep quickly every night

2 days ago

3 main risk factors for prostate cancer as Sir Cliff Richard shares battle

3 days ago

NHS warns everyone taking metformin - see doctor 'straight away' with 2 symptoms -- Millions of people take metformin to control their diabetes but there are some symptoms it is...

3 days ago

Former smokers face increased heart attack risk linked to quitting method -- A new study found former smokers face a more than doubled risk of heart attacks if they use...

1 day ago

Check Christmas cards for 'lesser-known' sign of dementia -- An expert has shared four lesser-known symptoms that may become apparent over the festive period.

3 days ago

These 9 top tips will help you beat the 'bloating blues' this Christmas - With many of us heading out for festive feasts with friends, families and colleagues, our...

2 days ago

Cardiologist shares 'most common symptom people avoid' and you should take action

3 days ago

Three easily missed symptoms of mutant 'super flu' as UK cases surge

4 days ago

Six parts of our body that stretch with age – and the embarrassing men's bit that shrinks

4 days ago

Type 2 diabetics 'dread' Christmas as they feel 'left out' due to dietary restrictions

4 days ago

Mum issues advice to anyone that gets sick in winter and NHS agrees

4 days ago

Men urged to ask their dad four key questions that could save his life -- Prostate cancer is the most common cancer in UK men, with around 63,000 new cases diagnosed each...

4 days ago

Doctor says this type of cough means you have Covid not flu or a cold -- The type of cough you have could help you understand what illness you have.

2 days ago

'Wine' rule world's longest living people follow -- There are six Blue Zones known for residents typically living considerably longer lives.

3 days ago

GP shares 5 simple things you can do today for better sleep -- A GP and sleep expert urged people not to ignore persistent sleep difficulties.

3 days ago

Ancient walking trend could 'aid heart health' with 30-minute workouts

4 days ago

Dementia warning as these symptoms are easily 'confused' for old age

5 days ago

Everyone who can get flu vaccine as NHS warns of infection 'tidal wave'

5 days ago

Full list of RSV symptoms as cases spike across UK

5 days ago

Coughing like this could signal grim Victorian disease -- Loss of appetite is another symptom

4 days ago

Dick Van Dyke's health secrets uncovered as Mary Poppins star turns 100 -- Dick Van Dyke will celebrate his 100th birthday on December 13, with fans marvelling at his...

4 days ago

Exactly where to get NHS help without a GP visit or emergency hospital trip -- The NHS shared winter guidance alert on getting the right care in the right place - here's what...

6 days ago

Scientists paid people to sniff trunps to find if men's or women's smelled worse

6 days ago

Doctor shares two ways to lower cholesterol without taking statins

6 days ago

Brits now told 'stay at home' as flu cases soar - Thousands of people are in hospital with flu

5 days ago

Our Yorkshire Farm's Amanda Owen reveals devastating health battle after split

6 days ago

NHS Norovirus symptoms as cases surge - and when to call 111

6 days ago

Dietitian explains why you feel hungrier in winter and how to stop it

7 days ago

Our bodies and minds are not built for modern life - and it could spell our doom

7 days ago

Flu warning as 'record demand' on hospitals and ambulances

7 days ago

Pharmacist explains whether you should take ibuprofen or paracetamol

7 days ago

Common kitchen spice 'as good as' omeprazole for acid reflux experts say -- A doctor has shared research showing that curcumin may be as effective as omeprazole for...

7 days ago

Chemists 'running low' on jabs as superflu cases rocket -- As the festive season approaches, a superflu outbreak is causing a stir across Britain, with...

5 days ago

All those eligible for free NHS flu jab as H3N2 cases surge -- The UK Health Security Agency has reported flu positivity rates surging to 17.1% as H3N2 strain...

5 days ago

Miracle cure could help end suffering of millions of Brits battling hidden illness

7 days ago

Major pharmacy urges customers with prescriptions to take action 'by this date'

7 days ago

Sleep expert explains main reason why you wake up at 4am every morning -- If you want to wake up in the morning feeling energised and well-rested, experts have lifted the...

8 days ago

GP shares 'secret' to fewer colds and viruses this winter

8 days ago

UK flu outbreak: H3N2 symptoms and how to protect yourself from K virus this Christmas

8 days ago

NHS warning to anyone who takes naproxen and aspirin

8 days ago

Wood burning stove £300 fine alert as professor highlights 'key loophole' impacting owners

8 days ago

Brits with Blue Badges issued three-month warning or risk £1,000 fine -- You may not realise that you need to take action to avoid consequences

7 days ago

Everyday item may be a 'huge source of disease spread', expert warns -- Given the risks, experts generally recommend cleaning these items on a regular basis.

7 days ago

Sleep sufferers praise 'calming' spray for giving 'sounder nights' rest -- People are turning to Manuka Honey to help with their shut-eye

7 days ago

Memory and brain function improved by eating one common snack

8 days ago

NHS doctor who 'drinks 5 cups of coffee a day' explains 10 health benefits

8 days ago

Full list of mental health conditions that could risk £1,000 fine from the DVLA - You must inform the DVLA if you have any of these conditions and they affect your ability to drive.

8 days ago

Popular sandwich filler could spike blood pressure and put you at risk of a heart attack

9 days ago

£10 off when you spend £20 on No7 at Boots with this great offer

9 days ago

Add 1 'superfood' to scrambled eggs for better gut digestion and improved health

9 days ago

Pharmacist gives Mounjaro warning due to one terrifying risk

9 days ago

Two dementia warning signs that may appear when Christmas shopping

9 days ago

Pharmacist shares NHS vitamin advice as seasonal flu set for 'unprecedented wave'

9 days ago

The super cheap supplements that can cut cholesterol – no statins needed -- Are you looking to cut your cholesterol levels?

10 days ago

Doctor explains why your hands and feet get cold and how to fix it -- Having cold hands and feet usually isn't something to worry about, but it's something to keep an...

10 days ago

UKHSA warns you may need to 'stay at home' as two winter viruses soar -- It also recommended wearing masks in certain situation.

8 days ago

Easy ginger shot recipe 'helps immune system' with 3 ingredients for 'anti-inflammation'

10 days ago

Scientists detect 'new strain' of serious virus in England and WHO updated

10 days ago

NHS 'stay at home' H3N2 update as cases of mutated virus strain rise -- The NHS has issued an urgent UK-wide alert as winter viruses, including the H3N2 flu strain, are...

10 days ago

The simple lifestyle changes you can make to slash dementia risk by 45%

10 days ago

Brits urged to check 1 bathroom item that could be damaging your health this winter

10 days ago

Revealed, the food fads, eating habits and diet trends that have shaped us since the 60s

10 days ago

Virus cases 'rising sharply' as NHS shares when to call 999

10 days ago

Travelling abroad this festive season? Don't forget these 7 crucial pieces of advice -- A change of scene can be just the ticket at this time of year. Boots health expert Claire...

11 days ago

Wood burner warning as experts say Brits at risk -- Academics conducted research into the method of heating and came to worrying conclusions.

9 days ago

I'm a doctor – this is the best way to load a dishwasher for perfect results -- A doctor has shared the common mistakes that people make when loading a dishwasher, leading to...

10 days ago

Households urged to do 1 swap in pharmacy when buying cold and flu meds

11 days ago

GPs 'under pressure' to overdiagnose mental health issues like depression and ADHD

11 days ago

Two signs in your mouth that could mean a vitamin B12 deficiency - Vitamin B12 is essential for many bodily functions and a deficiency can cause a range of symptoms

10 days ago

Nutritionist explains stickers on apples and which ones to avoid

12 days ago

Wes Streeting ambushed on the street over major NHS question

12 days ago

Sir David Attenborough, 99, admits major health decision that's helped with 'long life'

12 days ago

I hadn't cried since cancer diagnosis – then 1 phone call reduced me to tears

12 days ago

Scientists claim being licked by dogs has incredible health benefits

12 days ago

Health alert issued to anyone with a cough or cold in December

12 days ago

55-YEAR-OLD WITH BIOLOGICAL AGE OF 20-YEAR-OLD REVEALS 1 EASY, FREE LONGEVITY TIP -- Gary Brecka, a biohacker from Florida, says we should set our alarms, but not just for mornings.

12 days ago

Nutritionist names winter treats that could be behind thinning hair -- Some festive sweet treats and winter habits may be impacting your hair health, according to an...

13 days ago

DWP benefits to help people over State Pension age - NHS says 'check' -- Benefits are available to help with daily living and many are not means-tested

13 days ago

Skin cancer warning signs to look for after Adrian Chiles' diagnosis

13 days ago

Simple bread hack makes it better for your gut and slashes blood sugar spikes

13 days ago

UKHSA alert as winter illness is 'rising sharply' among Brits -- Hospitalisations for people with this illness have also spiked.

13 days ago

UK's biggest killer revealed and one in three cases can be prevented

13 days ago

Breakthrough Alzheimer's drug 'could slow disease by eight years'

13 days ago

People told to only reheat takeaway rice if they follow three important rules

13 days ago

FREE Holland & Barrett Iron & Vitamin C to Support Your Energy this Winter

13 days ago

OPINION - I'm a psychiatrist – this is the truth about what 'experts' are missing about ADHD in UK - I offer my advice to Health Secretary Wes Streeting for free here and now.

13 days ago

NHS doctor explains why 'fit to do' letters may become 'thing of the past' -- Dr Tim Mercer believes his fellow GPs will no longer grant approval in writing for their...

14 days ago

Green, yellow, or brown — this banana stage is best for your health -- Each type of banana has different health benefits - but which one is the best?

14 days ago

Dad dies of heart attack after learning heartbreaking truth about what happened to his son

14 days ago

The one commonly ignored symptom which could be a sign of new deadly virus

14 days ago

Breathe easier through blocked noses by trying expert method that works 'in seconds' Winter is here, leaving many people suffering with a cold but a doctor has shared an easy,...

13 days ago

The 2p tablet that will fight off winter viruses and fight against infections

14 days ago

Homeowners told to use salt and vinegar on their windows within 24 hours

14 days ago

One daily habit can 'reduce risk of heart disease and improve your sleep'

14 days ago

I was diagnosed with rare cancer – 1 decision saved my life

14 days ago

All parents of children under 12 issued smartphone health guideline

15 days ago

Doctor shares 'certain' way to know if it's covid or flu

15 days ago

'Beer belly' warning as men with big guts at risk of killer disease -- New research found men with large bellies are at greater risk of a serious disease.

15 days ago

Eamonn Holmes' health battles from back pain to eye surgery as he turns 66 -- Eamonn Holmes has been open about his health struggles over the years, including chronic back...

15 days ago

Covid alert as UKHSA shares 20-second rule to stop spread -- Following the 'simple' rule can help prevent the spread of illness, UKHSA said

15 days ago

What's causing your cough? GP explains difference between Covid and flu

15 days ago

'I couldn't choose which of my twins would live when doctors asked'

15 days ago

Meet the pioneering scientists working to 'cure cancer' in new Channel 4 show -- The exciting new show follows researchers looking to prevent, treat, and even cure the deadly...

15 days ago

NHS warns common appearance could signal sign of cancer

15 days ago

Brits told to 'wear a mask' as virus spreads across country

15 days ago

Judi Dench says 'I can't recognise anyone' in heartbreaking health update

16 days ago

Carrots 'stay fresh for months' with this storage hack

16 days ago

UKHSA issues 'serious' warning over these household cleaning products -- People are being urged to check labels before using any common cleaning items

16 days ago

OPINION - NHS waiting lists and hospital overcrowding can be fixed with this 3 point plan - We need to rethink what "care" means in the 21st century. It shouldn't start when people reach...

16 days ago

Warning as doctor claims this symptom is 'somewhat unique' to Covid -- If you have the symptom, it is more likely you have Covid than the flu or a cold.

16 days ago

Cancer patients' needs overlooked in swathes of UK hospitals – minister demands action

16 days ago

'I'm a neurologist - this is the one thing you must do to keep your brain young'

16 days ago

These are the 5 reasons you might be struggling now the days are short and cold - Tired, burned out and fed up... experts identify some of the most reasons for 'Winter Wipeout' -...

16 days ago

Warning as symptoms when you 'come home' could be 'invisible' winter killer

17 days ago

'Bloating after Christmas dinner' can be warning sign of 'sinister' issue says pharmacist

17 days ago

Crohn's Disease patient shares 5 things he wishes he'd known sooner

17 days ago

Woman 'told she had IBS' now facing death aged 30

17 days ago

'Lithuania facelift left me with lopsided mouth and hearing loss'

18 days ago

Study finds century-old medicine 'helps manage type 1 diabetes'

18 days ago

Doctor's warns 'feeling low' all the time could be due to deficiency -- He explained that around one billion people suffer from this 'common' deficiency.

18 days ago

Warning as new study finds microplastics could speed up heart disease -- Exposure to microplastics was linked to atherosclerosis, a dangerous artery-narrowing condition.

16 days ago

Psychologist explains what 'I want to go home' could mean when said by dementia patients -- A dementia expert has explored what this phrase could signify, though she warns that each...

16 days ago

5 health signs to look for now after Dr Amir Khan issues warning over cold feet

18 days ago

Norovirus alert as NHS warns 'please don't visit us' if you have one of 2 symptoms

18 days ago

Teeth whitening strips which 'show results fast' for coffee drinkers now 55p each -- Dr Dent is running a massive Black Friday sale with up to 75% off teeth whitening strips that...

16 days ago

NHS says muscle pain could be sign of serious condition

19 days ago

My 'what the f***' moment' in cancer consultation – and how your boss can help

19 days ago

GP names key symptom that means you have Covid - not a cold or flu

19 days ago

Placing 1 item on forehead before bed helps you fall asleep in minutes

19 days ago

NHS doctor issues GP appointment urgent plea as he says 'please' do this -- His warning comes as millions of GP appointments are 'wasted' every year.

20 days ago

Brits urged to stock up on 5 household items as cold weather hits -- An expert has shared five essentials every home should have this autumn.

20 days ago

'I lost my 20s waiting for a diagnosis, the key may be in your sleeping patterns' -- April Kelley endured years of misdiagnosis and wrong medications before hearing the news that...

18 days ago

Latest Flu and RSV symptoms to look out for as cases rise again

20 days ago

Scientists explain what 'tunnel of light' in near-death experiences might really mean

20 days ago

Adding one ingredient to meals helps regulate blood pressure and warm the body - Could the secret to staying warm this winter be found in your pantry?

19 days ago

Cancer patients 'unprepared' for period between diagnosis and treatment

20 days ago

BBC Morning Live Doctor debunks common cold remedies and old wives' tales

21 days ago

Dr Michael Mosley's chocolate tip could help reduce risk of heart disease

21 days ago

Man diagnosed with colon cancer at 31 shares 'unexpected' early symptoms

21 days ago

Your 'chicken skin' may not be keratosis pilaris and could be other condition

22 days ago

AMD explained as Judi Dench 'can't leave house alone' because of condition

22 days ago

David Cameron's prostate cancer story shows NHS must start doing 3 things right now -- It won't be cheap, but we have to do something to stop men falling through the cracks in our...

22 days ago

Zoe Ball admits 'that is so frustrating' as she shares 'worrying' health issue -- Zoe Ball responded to a health question from a fan on the Dig It podcast, revealing that she...

23 days ago

Symptoms as more fall ill with grim Victorian disease -- It often starts with symptoms similar to those of a common cold

23 days ago

Blood test predicts risk of dying within five years

23 days ago

David Cameron's brave prostate cancer story shows we must put 1 thing at centre of care

23 days ago

Doctor shares recipe for his 'ultimate' high protein and fibre bread -- This recipe can also give your gut health a boost, Dr Raj said.

20 days ago

Budget-friendly £3 tinned fish could help reduce 'bad' cholesterol

23 days ago

The women's health issue we're still not comfortable talking about

23 days ago

'I'm a fertility doctor and here are some harsh truths I want people to know'

24 days ago

Households urged to stop using one kitchen sink item immediately

24 days ago

New study warns what's on your plate 'is making your pain worse' -- Dr Nisa Aslam, a GP and pain expert, says that what we're eating could be making our pain worse

24 days ago

NHS says people without a dentist can get teeth looked at -- Brits experiencing dental emergencies can access NHS urgent appointments

22 days ago

World first as boy, 3, 'beats' genetic disease thanks to UK medical trial -- Oliver Chu faced a limited life when born with inherited condition Hunter syndrome, which causes...

22 days ago

GP explains why routine blood tests don't automatically detect cancer

24 days ago

Winter sleep struggles will melt away if you change one part of your bedtime routine

24 days ago

'Lower NHS mammogram age from 50 to 40' update as government issues response - The Department of Health and Social Care has issued a response amid growing calls for change

24 days ago

Millions of Brits told it takes 'five minutes' to make simple healthy lifestyle change

24 days ago

I'm a pelvic health expert – here are my 8 tips for men to improve their sex lives

24 days ago

Top six signs of prostate cancer after David Cameron reveals shock diagnosis

24 days ago

Two million Brits told to wear one item outside amid heart warning this winter

24 days ago

World's oldest living author shares code for long life anyone can do

24 days ago

Dentist shares 'mistake' many people make when using mouthwash

24 days ago

'I'm a hair loss expert and this is why men go bald - and how to stop it' -- Hair loss, a struggle that millions of men around the world grapple with, often causes stress,...

24 days ago

New study reveals exactly how many steps a day to take to avoid dementia -- New research shows that even short daily walks are beneficial in staving off dementia, and it's...

25 days ago

'Exciting' breakthrough as scientists discover supplement could slash Alzheimer's risk -- Scientists hope this could pave the way for further research into treating the devastating...

25 days ago

Doctor's warning as he says you shouldn't sleep in this position

25 days ago

Blue Badge 12-week alert for all disabled drivers and passengers

25 days ago

Common UTI symptom that could actually be 'silent cancer' -- The cancer warning signs can be confused with urinary tract infection symptoms, but early...

24 days ago

Man walks 50k steps, does 50km hike and burns 5k calories – just to see what's harder

25 days ago

People who display one 'clogged drains' sign may be at a higher Alzheimer's risk

25 days ago

Symptoms of silent disease affecting one in 20 but takes years to diagnose

25 days ago

Cancer is a wrecking ball – but there's 1 important lesson battling it teaches you

26 days ago

NHS warns 'do not' lie in this position if you have certain Covid symptom -- You could exacerbate this symptom depending on your sleeping position.

24 days ago

'Slump' risks obesity, heart disease and stroke in 'worrying new report' -- There's a concerning trend, according to one of the authors

24 days ago

Horror health mistake millions of Brits are making 'increases early death risk by 60%' -- Millions of Brit have been warned the habit could result in early death.

24 days ago