Page Updated: Wednesday, March 04, 2026 12:53 PM ET

Daily Express - Health

Cardiologist names food people 'don't realise' raises blood pressure -- Dr Nicole Harkin explained that large quantities of the popular sweet can cause high blood pressure

4 hours ago

Doctor's urgent message to parents - look out for these 4 symptoms

3 hours ago

NHS says 3 behaviour issues could be dyslexia sign - they don't include reading or writing

4 hours ago

This 48-hour diet could slash your cholesterol and prevent diabetes

4 hours ago

Experts reveal exact amount of sleep you should get - and it's not 8 hours

1 hour ago

'Best' temperature to wash your bed sheets if you want them clean and free of germs

6 hours ago

Pharmacies 'run out' of aspirin update as government introduces UK export ban

8 hours ago

Eating healthy snack tied to better cholesterol, heart health and diet — not almonds - Treat yourself to antioxidants and good-for-you nutrients.

1 hour ago

'I'm a dietician and there's 5 causes of bloating that aren't food intolerances'

12 hours ago

'Our son was born 10-weeks early then 2 days after bringing him home he faced new battle'

1 day ago

NHS issues phone alert as 16 million patients missed out

1 day ago

'Our newborn died days after I was told my pain was trapped wind'

1 day ago

You could lower risk of diabetes and stroke with 'underrated' Aldi snack

1 day ago

Prostate cancer key three signs as deadly condition 'can be cured' if diagnosed early -- Men over the age of 50 are urged to keep an eye out for three key signs.

1 hour ago

People who sleep with earphones told follow 'arms-length' rule -- People have also been told to stick to the "arm's length" rule

2 days ago

'I'm a nutritionist and this food is a better anti-inflammatory than ibuprofen' -- Inflammation is a huge bugbear for those who suffer with it, but a nutritionist says there might...

4 hours ago

One common food could help slash cholesterol and boost heart health -- Researchers found snacking on this food could have cardiac benefits.

4 hours ago

Boy one of 200 in world with rare disorder 'unlikely to survive past teens'

2 days ago

Popular breakfast food 'just as unhealthy as chocolate cereal'

2 days ago

Top cardiac doctor shares 8 common things that cause 'silent killer' high blood pressure

2 days ago

Put the kettle on if you're feeling rotten – a cup of tea really can be a lifesaver

2 days ago

Parents told to remove baby's cot tonight after accident warnings -- The reminder comes as many households try to keep bedrooms warm through late winter.

2 days ago

I took a £95 health test and there's 1 reason I'm very glad I did -- I got an important update on my own health from a simple test.

3 days ago

These 5 reasons explain why gym motivation falls in March and what to do about it -- Don't fret if your new year's fitness goals seem to be slipping out of reach. Experts reckon...

1 day ago

Wes Streeting's cancer plan is at risk if the NHS doesn't do 1 simple thing - EXCLUSIVE: The journey through cancer is daunting with a new plan aiming to guide patients every...

2 days ago

GP 'does this every day' at home to reduce cancer risk

3 days ago

NHS doctor explains when you should use cold or heat therapy on pain and injuries

3 days ago

Dr Amir Khan confirms 1 tasty treat could reduce risk of heart disease and cancer

3 days ago

Vets warn TikTok treat trends could impact dog health

3 days ago

Paul Gascoigne's former EFL ground set for demolition and £25m NHS transformation

3 days ago

This seven-word question gave me glimmer of hope in my treatment for cancer -- OPINION - ROBERT FISK: We are in desperate need of more of this in our NHS.

4 days ago

Pharmacist says 'normal' feeling could be 'red flag' of thyroid imbalance -- A pharmacist has explained when persistent fatigue could signal underlying health issues

4 days ago

Brits flying to Spain told take 'extra precautions' as cases of mpox rise -- A total of 82 cases of mpox clade Ib have been reported in Spain.

2 days ago

Government prostate cancer screening update as 44,000 demand change -- The Department of Health has issued a statement on prostate cancer screening following a...

5 days ago

Following this one diet can slash your cancer risk by up to 30%

5 days ago

Four key symptoms to spot in March as '40pc of adults' become deficient

5 days ago

NHS advice on 'painful' purple rash that doesn't fade under glass test

5 days ago

Five symptoms of parasite that can survive for weeks on surfaces

5 days ago

Five surprising symptoms of common disorder you might be ignoring that affects your jaw -- It can cause a range of symptoms, including a 'clicking' noise that you may brush off as normal

5 days ago

Woman told she had 'pulled muscle from panic attack' before devastating phone call -- Emma Herring, 22, had been suffering with chest pains and repeatedly went to the doctor for...

5 days ago

Doctor shares five red flags that hearing loss needs urgent assessment -- A doctor has shared warning signs of hearing loss and explained that some cases may require...

3 days ago

Warning issued as cases of deadly virus increase in 2 UK areas

5 days ago

Norovirus 'second surge', 'key sign' and when to call 999

5 days ago

Everything you need to know about the game-changing new diabetes pill - Simple daily tablet could be a new weapon in the fight against Britain's obesity crisis

5 days ago

Doctor says this tea made from two spices helps 'flush' out common cold

6 days ago

Eating these 2 fruits together can boost heart health and prevent diabetes

6 days ago

'Highly effective' daily weight loss pill can fight diabetes

6 days ago

Shoppers urged to claim refund as food item pulled over 'possible health risk'

6 days ago

What omeprazole users need to know about latest NHS side effect guidance

6 days ago

Gut health doctor shares three ways to tackle acid reflux and heartburn naturally

6 days ago

Huge dementia breakthrough as scientists make bombshell 'superagers' discovery -- Scientists studying donated brains have made a major discovery.

7 days ago

Martin Lewis says check 'hidden' code on medication before you buy to save money -- MoneySavingExpert founder Martin Lewis has shared a money-saving tip that could help people pay...

7 days ago

Eight viruses circulating and making people ill in England now -- England is facing a surge in cases of some illnesses, with hospital patients reaching their...

7 days ago

Having a dog in the house is good for your children's health, scientists say

7 days ago

Doctor warns drinking coffee at this exact time 'isn't a good idea'

7 days ago

Surprising sources of fibre Brits overlook as one in five fall short of daily intake -- Are you missing out on this essential part of your diet?

6 days ago

People told to wash hands frequently as virus shuts hospital ward down

7 days ago

50P KITCHEN SPICE COULD HELP ARTHRITIS AND DEPRESSION IN JUST 14 DAYS

7 days ago

Top doctor reveals seven ways to start lowering 'silent killer' high blood pressure today

7 days ago

Why eating 3 tablespoons of peanut butter could have one key health benefit

7 days ago

Five 'early' measles symptoms to be aware of as schools outbreak spreads -- An outbreak of measles in North London is primarily affecting unvaccinated children under the...

8 days ago

Doctor's simple 30-20 dinner table rule could help you 'live longer' -- Silvio Garattini, a 97-year-old Italian pharmacologist, says making a simple change could be the...

8 days ago

Stroke treatment to be delivered 24/7 update as NHS plan confirmed -- Only some NHS centres offer the vital treatment, which can save stroke patients

8 days ago

Urgent warning issued to anyone taking common medicine after 'healthy' man dies

8 days ago

Pharmacist's 20-second rule as winter vomiting bug cases hit 1,000 daily

8 days ago

Doctor says 'do this hourly' to reduce sluggishness on flights - Feeling exhausted and bloated on a long-haul flight? Doctors share the triggers to avoid and...

7 days ago

Cholesterol levels could be slashed by eating this nut, study finds

9 days ago

Stop feeling tired with 9p food that also fights diabetes, cholesterol and some cancers

9 days ago

Eating this superfood could lower cholesterol and reduce risk of heart disease

9 days ago

'Smart T-shirt' could diagnose hidden heart conditions affecting 340,000 Brits

9 days ago

Truth about the deadly Victorian disease that never went away – now stalking the UK

9 days ago

Exact amount of Vitamin D supplement that risk 'heart problems' and 'kidney stones'

9 days ago

COMPETITION - Win a year's supply of premium supplements courtesy of Vitawell - Vitawell is giving 10 lucky people chance to win a year's supply of best-selling supplements...

8 days ago

Cancer patients urged to follow Princess of Wales's advice to help stop spread -- Certain activities could help prevent tumours from becoming harder to treat, according to research.

10 days ago

'Support' announced as UK battles outbreak of highly contagious disease -- Unvaccinated people are mostly affected

10 days ago

NHS shares 'silent killer' condition that 4.1 million could have and not know it

10 days ago

Coroner's urgent warning after 'healthy' man dies from 'minor' fall

10 days ago

Big changes for GPs to tackle measles vaccination crisis -- Britain is failing to vaccinate children against potentially killer diseases as measles outbreak...

9 days ago

Blood pressure and cholesterol could be 'reduced' by 6p spice

10 days ago

I'm a comic who grew up with deaf parents – here's all the good things that came of it

10 days ago

Optician says hay allergy sufferers should never keep one item at home

10 days ago

NHS alert to 'call 111' if you spot symptom in just one leg

10 days ago

'I've accepted my death sentence – but I fear for others due to NHS changes' -- EXCLUSIVE: Wes Streeting has promised mental health support to everyone battling cancer but one...

9 days ago

Woman's husband and brother died from Eric Dane's disease and had 'secret signs' -- Carol Deytrikh-White lost her husband Alex and brother Brian to Motor Neurone Disease, sharing...

11 days ago

I'm a gut health expert — there are five foods I always avoid eating -- A gut health scientist shared five high-risk foods he commonly avoids, including some household...

11 days ago

Nutritionists reveal the exact time to drink your morning coffee

11 days ago

I'm a dietitian - there's 1 thing you can do after eating to reduce bloating

11 days ago

The 18p tablet that can 'benefit older people the most' Health experts revealed the benefits of vitamin intake for older people.

10 days ago

Brits warned of the morning habit that's hurting their health

11 days ago

TV doctor's NHS 'shortcut' skips 8am phone queues for GP appointments

11 days ago

Pharmacist shares two-week rule for hay fever sufferers as pollen season approaches

12 days ago

Urgent warning issued to millions living with undiagnosed 'silent killer' condition

12 days ago

Women aged 50 to 70 encouraged to have important NHS screening

12 days ago

Whiten teeth naturally with 1 snack that costs just 75p

12 days ago

Climber's nightmare about dying on mountain leads to life-saving surgery -- Jeremy Schwartz, 63, had a vivid dream he died of a heart attack while climbing a 6,812m mountain

12 days ago

Donald Trump's niece fears POTUS has dementia after noticing worrying family trait -- Mary Trump has suggested that the US President is dealing with "some kind of cognitive issues",...

10 days ago

Everyday kitchen staple hailed 'best medicine in the world' for heart disease -- A medical herbalist has hailed it as "one of the best medicines around" for heart health - but...

12 days ago

Eat three of these foods daily to 'live to 100' based on Blue Zones diet

11 days ago

I'm 27 but my bladder makes me feel 87—my UTI-like condition took seven years to diagnose

12 days ago

'I was given 2 years to live after being stuck on NHS waitlist for bloating and hip pain' -- The 29-year-old was diagnosed with an 'incurable' cancer, and now shares her story to raise...

11 days ago

5 things to know as cases of deadly Victorian disease rise in major UK city

12 days ago

NHS two-day plea as winter bug hospitalisations have 'doubled' in a month

12 days ago

'Lower cholesterol' and 'protect the heart' with beans on toast - but there's a catch

12 days ago

'I'm an ICU nurse and every patient says same 9 words before they die'

13 days ago

Dr Amir Khan says women should be eating this much protein daily -- It can be hard to know exactly how much protein we should be eating every day

12 days ago

UKHSA alert as virus that can make you ill for a week spreading -- The UK Health Security Agency said cases remain high

12 days ago

Pharmacist sends warning to everyone taking Mounjaro on holiday -- Superintendent pharmacist Aaron Arman warned of potential "health issues abroad" when taking the...

12 days ago

Ancient 10-minute Chinese exercise can lower blood pressure 'like medication'

13 days ago

Government update to new alcohol 'restriction' calls as DoH issues official statement

13 days ago

Little-known eye cancer symptom that many brush off as normal - A subtle sign in your eyes could reveal more than you think as the NHS urges people to learn the...

13 days ago

Brits urged to check sunscreen for '6M, 12M or 24M' symbols

14 days ago

NHS 'season ticket' could make prescriptions £100 cheaper

14 days ago

Adding 1 thing to breakfast can improve gut health and help with metabolism

14 days ago

Urgent warning issued over 'silent pandemic' sweeping UK

14 days ago

'This smartwatch helped me lose 24lbs in three months and now it's on sale at Amazon'

14 days ago

'Cold-Health Alerts' explained as UKHSA issues 72-hour warnings for parts of England

14 days ago

Scientists pinpoint brain's 'early warning sign' of Parkinson's or dementia -- The new research found this sign could appear eight years before diagnosis.

15 days ago

Simple symptom test to know if you have Covid or flu -- A doctor has shared the key differences between the illnesses

15 days ago

UK holidaymakers to USA may face £20k bill -- Holidaymakers have been warned their getaway could spell financial disaster this year

15 days ago

People only just realising why they feel bloated after having morning tea or coffee

15 days ago

Doctor lists red flags of cancer that impacts one in every eight men in the UK

15 days ago

Fat jab users risk robbing their bodies of nutrients – eat these foods to keep well -- Eating smarter can protect your health. Experts reveal how to make sure your daily diet is rich...

13 days ago

4 TYPES OF PEOPLE FACING HIGHER RISK OF STROKE COULD SLASH CHANCES

15 days ago

How to self-refer for NHS talking therapies and what you need to know

15 days ago

Parents told to give popular kitchen item to kids for one surprising reason

15 days ago

Horror warning issued as deadly virus lurking in homes - severe respiratory distress

16 days ago

Man who couldn't get NHS space takes 14 trains and buses to Turkey for dentist -- Nick Bishop, 65, spent four days travelling across Europe

16 days ago

Mum given six months to live after thinking she was stressed moving house -- Lizzie Pitt, 46, dismissed her symptoms as stress at first

16 days ago

96 new cases of Victorian disease - when to 'contact GP urgently' -- UKHSA has issued a new alert

16 days ago

NHS vaccine alert as 'big outbreak' of 'Victorian-era' illness confirmed in London

16 days ago

OPINION - Without vaccination, children are sitting ducks for this killer Victorian disease

17 days ago

One in 3 women considering leaving work blaming this common middle-age condition -- Too many women are struggling to work while trying to navigate difficult life changes, warns a...

16 days ago

OPINION -- I spent 5 decades in the NHS – without surgery our beloved institution will flatline

16 days ago

Health alert to anyone with back pain - could be red flag for silent killer disease

17 days ago

The daily habit that can slash your risk of 50 ailments including dementia and arthritis

17 days ago

Victoria Beckham's tip that boosts weight loss and gut health for 45p-a-day

16 days ago

'Wake up truly refreshed' by understanding one thing about sleep

17 days ago

UK first as NHS cancer facility appears in popular kids' video game

17 days ago

Symptoms as UKHSA warns infectious illness 'can become serious' -- UKHSA has issued an alert over the illness, which primarily affects children

18 days ago

'I'm a GP - this chronic condition could be causing headaches and high blood pressure' -- Around a quarter of Brits are thought to be experiencing this issue.

18 days ago

'I was so stressed I didn't sleep for eight days and had a mental breakdown' -- EXCLUSIVE: Tommy's behaviour concerned his family and he was taken to a mental health hospital,...

16 days ago

NHS high blood pressure risk factors - and when to see a doctor

18 days ago

Two warning signs of dementia that could appear at night

18 days ago

Charity says you could have licence revoked over 'common' eye issue -- People have been told that they may be fined £1,000 for not adhereing to the rules

17 days ago

Daily cuppa could slash dementia risk 'by 18%', new study finds

17 days ago

Fight off colds and boost immune system with homemade wellness remedy

18 days ago

Subtle change around your eyes could be sign of silent killer health condition

18 days ago

Dr Amir Khan issues urgent warning over video promoting erection product

18 days ago

UKHSA issues half-term visit alert over E. coli and Salmonella risk -- E. coli and Salmonella are two common bacteria that can cause various uncomfortable symptoms.

19 days ago

2 TYPES OF PEOPLE COULD LOWER BLOOD PRESSURE WITH SPECIFIC BATHROOM HABIT -- A new scientific review revealed only some people get consistent benefits

17 days ago

Mum, 25, who thought headaches were migraines now has 18 months to live -- Paige Carter is now focusing on making memories

19 days ago

People with dementia kept in hospital weeks longer than needed

19 days ago

Common drug could prevent Alzheimer's disease

19 days ago

The foods men and women should eat to add years to their lives — full list - A study found men and women could live longer by following different diets.

18 days ago

Tim Spector's pancake recipe as he says 'forget 5 a day' and do one thing instead

19 days ago

Teeth whitening powder 'so effective' on yellowing even shoppers over 60 'love' it

18 days ago

I'm a prostate cancer surgeon - this is what every man must know about the disease

18 days ago

Warning to anyone who takes common painkiller as shortage to last until June

19 days ago

Brits given ISA warning as 'myth' could cost you £40,000

19 days ago

NHS shares crucial travel advice that could save your life

19 days ago

Gym supplement has 'so much benefit' for Alzheimer's patients say experts -- It could boost brain energy and cognitive function in Alzheimer's patients, with early studies...

20 days ago

Test you can do at home to check if sleep issues is actually insomnia -- If you toss and turn throughout the evening then you might be one of the thousands of people...

20 days ago

'I get comments all the time on having barely any wrinkles' thanks to 83p-a-day collagen -- Reverse Life's liquid collagen supplements has a 4.4 star rating with comments praising how it's...

19 days ago

New warning as Victorian-era illnesses 're-emerging' in UK

20 days ago

Expert reveals surprising link between kissing your partner and a healthier gut

20 days ago

Eating nothing but this tinned meat for three days 'reverses grey hair' says expert -- A leading doctor told The Diary of the CEO podcast with Steven Bartlett that a 'sardine...

19 days ago

Boots new medicine update coming to 1,800 UK stores to tackle common issue

20 days ago

Woman thought she was 'lazy' until doctors discovered 12kg cancerous tumour

20 days ago

Girl, 11, was constantly sick before diagnosis so rare only one or two UK cases a year

20 days ago

Lowest temperature to set heating so you don't catch a cold — experts say the same thing

20 days ago

Breakfast treat 'high cholesterol' fears 'a fuss' say scientists -- Elevated cholesterol can contribute to various health complications, including heart disease,...

19 days ago

NHS urges anyone with 4 symptoms to call 999 – could be deadly -- The health service has issued advice to anyone who notices specific symptoms.

19 days ago

BBC Morning Live GP says Tesco Clubcard data could help detect cancer early -- BBC Morning Live's Dr Oscar Duke discussed an Imperial College study exploring whether shopping...

19 days ago

Scientists think fat jab could cure 1 major unlikely health condition

21 days ago

Eating green leaf could 'naturally reverse' high blood pressure

21 days ago

NHS staff ordered to stop discouraging first cousin marriages in government guidance - In a surprising twist, NHS staff are being advised to rethink their stance on cousin marriages....

20 days ago

Prime Minister shares cancer screening update after NHS chemotherapy nurse's campaign

21 days ago

'I'm a doctor and I eat dinner for breakfast to help with weight loss'

21 days ago

Diet eaten by many Brits found to 'significantly raise'; risk of dying

22 days ago

Urgent health warning to owners as Salmonella, Campylobacter and E.coli found in pet food

22 days ago

Millions of Britons balding too soon due to one common habit

22 days ago

Daily coffee habit slashes dementia risk - but you have to do it right

22 days ago

FREE Holland & Barrett Snacks -- Fancy a free snack?

21 days ago

'Paler than usual skin' and more 'noticeable heartbeats' may be signs of common deficiency -- The deficiency is responsible for 57,000 UK hospital admissions each year, but the condition is...

23 days ago

NHS issues warning over Vitamin D killer disease worries -- Health officials advise people to take the supplement this month - but said they could make a...

23 days ago

I tried Japanese walking - after one month my heart rate dropped 10 points

23 days ago

Get checked for issue linked to 'stroke and heart disease' at pharmacies across England

23 days ago

Nutritionist shares shopping picks for anyone with high cholesterol -- Anita Wong has comprised a list of foods anyone with high cholesterol should be adding to their...

21 days ago

Millions on blood pressure medication issued warning

23 days ago

Five common UK foods identified that could help you prevent grey hair

23 days ago

Dr Amir Khan issues warning for people who 'spend ages in the toilet'

24 days ago

NHS GP issues 'red flag' warning to anyone taking omeprazole for acid reflux

24 days ago

The earth might not have moved during sex – but these 9 bits of your body did -- From our head to your toes, there's an earthquake happening inside every time we have sex....

24 days ago

NHS warns unusual sign of coeliac disease could appear in hands and feet -- The NHS has urged people to get checked out as soon as possible

24 days ago

Eating dark chocolate could hold key to major health benefit sought after by millions -- Experts have been investigating the sweet treat to see if it might be good for you

24 days ago