Page Updated: Monday, March 16, 2026 4:34 AM ET

Daily Express - Health

New health trend sweeps UK as 96% of Brits not meeting crucial daily intake -- Could so-called 'fibremaxxing' be the answer? Identified as one of the food trends of 2026,...

1 hour ago

Doctor warns pale skin could be warning sign you need more of 1 thing

1 hour ago

Exact time people should be eating dinner so they can sleep better

20 hours ago

Chemists issue new warning for anyone taking ibuprofen, naproxen, diclofenac

22 hours ago

Millions at risk from killer 'zombie cells' - only one way to stop them

1 day ago

Doctor warns of bone health 'time bomb' but '3p daily pill' helps

1 day ago

'Live long life by following one percent rule' says orthopaedic surgeon

1 day ago

The 25p supermarket pill that 'slows down ageing' in over 70s - A recent study has revealed the surprising effects of the cheap multivitamin.

1 hour ago

I'm a dentist – this oral cancer red flag can be spotted without looking in your mouth

22 hours ago

'One of the first noticeable signs of dementia' can look like a midlife crisis

1 day ago

Experts warn avoiding the sun could be as harmful as smoking

1 day ago

'I'm a doctor - this is exactly how often you should be going to the toilet'

1 day ago

Seven menopause signs that aren't hot flushes - including crawling skin

2 days ago

Diversity, equality and inclusion 'not important' say workers -- A major poll of workers in the UK has shown what they actually want from their employers

1 hour ago

UKHSA Legionnaires' disease alert in England as cases reported -- The advice was shared by the government agency following a reported rise in cases

2 days ago

Panic as Victorian disease spreads across 50 UK areas – see map -- The UKSHA believes the outbreak has been caused by a falling of vaccination rates.

2 days ago

Wet wipe warning as four brands linked to bacteria outbreak, 62 illnesses and 6 deaths -- The UK Health Security Agency and Medicines and Healthcare products Regulatory Agency have...

2 days ago

Orthosomnia could be reason you can't sleep tonight

2 days ago

Three step military method is fool proof way of falling asleep in minutes

2 days ago

Woman, 31, thought soreness was hormones until 'earth-shattering' diagnosis

3 days ago

Doctor's warning that 'disease X' could cause next global pandemic

3 days ago

Urgent warning to anyone taking ibuprofen -- People at higher risk of kidney disease, such as those with diabetes or high blood pressure,...

1 day ago

£5 off when you spend £25 at Holland & Barrett -- Get some money off with your favourite paper

1 day ago

Everything you need to know as 48-hour diet lowers cholesterol levels for weeks -- Approximately one in two adults has high cholesterol, with many unaware of the health risks

4 days ago

NHS tip for getting repeat prescriptions 'quicker than you can say it' The NHS has shared a tip that could help people request their repeat prescriptions quicker using...

2 days ago

UK to hire 2,000 more dentists from abroad as minister insists 'migrants not burden'

4 days ago

People 'skip NHS waiting lists' with private scan service that's sorted in 'days'

4 days ago

Seven warning signs your snoring could be a something 'more serious'

4 days ago

New dementia test shows which women at risk 'decades before symptoms appear'

5 days ago

Diabetes is at 'all-time high' – doctor's three 'red flag' symptoms to watch out for

5 days ago

'I lost vision in one eye' - woman's life-changing diagnosis -- Yasmin Neves, 37, was in the best shape of her life when she woke up with blurred vision

6 days ago

GP explains reason your joint pain has just got worse -- There are factors at play and you're not imagining it

6 days ago

'Out of character' dementia warning sign could appear in the hands - how to spot -- Experts listed some of the telltale signs of dementia to look out for.

6 days ago

I fly 1,200 miles every month so my dad can access this dementia wonder drug -- Lykke Vestergaard Kastbjerg, 42, and her father Niels, 73, are among hundreds travelling to the...

6 days ago

Oncology expert says eat this for breakfast every day to stop killer bowel cancer

6 days ago

Anyone waking up 2-3am at night urged to see a doctor as soon as possible

6 days ago

More than half of Brits want to change their lifestyle for better health and wellbeing

6 days ago

Dentist shares oral cancer signs that don't appear in the mouth - including one in the ear

6 days ago

Skin symptoms that could mean you need more vitamin B12 -- Vitamin B12 is important for a number of functions the body needs to perform

6 days ago

'Silent condition' one in three has that it is 'vital' to declare before travel -- Many are undiagnosed

6 days ago

Brits on holiday issued travel advice amid a rise in 'difficult-to-treat' infections -- Cases of a drug-resistant illness have risen among UK travellers.

5 days ago

'Bloating' could be early symptom of deadly cancer, women told

6 days ago

Lower your blood pressure properly with small glass of vegetable juice Dr Amir Khan loves

6 days ago

Your snoring could be a sign of a deadly condition – watch out for these signs - As well as leaving you worn out and disturbing partners, sleep disorders can have a far more...

6 days ago

Even as a doctor, I didn't realise I was suffering from low testosterone

6 days ago

Doctor says melatonin-packed red drink could help you sleep better at night

8 days ago

Nutritionist explains breakfast that 'lowers cholesterol naturally' and it's not fruit

8 days ago

Cardiologist says three-word message for anyone with high blood pressure

8 days ago

NHS doctor's warning to anyone 'considering' using weight loss jabs

8 days ago

Dentist reveals the drink that is most damaging your teeth, and it's not Coke

9 days ago

NHS warning for anyone who takes common heartburn and indigestion medicine -- The NHS has warned against taking the drug for long periods of time.

6 days ago

I'm waiting to find out if I'll die this year – here's why I feel guilty for worrying -- OPINION - ROBERT FISK: I'm asking myself whether it's okay to feel this way.

6 days ago

'Start doing this now' to beat hay fever, says GP -- Two GPs share how to prepare for hay fever season with practical steps that may help manage...

9 days ago

Not being able to hear rain 'could be undiagnosed condition'

9 days ago

Urgent product recall issued for common blood pressure medicine

9 days ago

Everything you need to know as Wegovy and Mounjaro users 'could be worse off' -- Cambridge University research shows people regain most weight after stopping GLP-1 drugs, but...

9 days ago

Man who had vision problems and headaches dead at 28

9 days ago

Breast cancer survivor says one thing 'worse than 16 rounds of chemo'

9 days ago

UKHSA alert to parents as 'serious' illness 'spreads fast'

9 days ago

5 little known symptoms of rare Victorian disease as cases rise

10 days ago

The three beautiful houseplants you need in your house to boost your sleep -- A gardening expert has shared three houseplants believed to help with sleep quality by...

10 days ago

Millions told to chew gum before bed for one surprising reason -- A GP has shared an unusual health hack.

9 days ago

Prostate Cancer UK demands sanitary bins in all men's toilets -- The charity's campaign is calling for sanitary bins in men's public toilets to help with male...

9 days ago

Mum's daughter, 3, disabled for life after problem in pregnancy 'dismissed as virus'

10 days ago

Urgent travel warning as deadly Victorian-era disease rips through UK and Europe

11 days ago

Mounjaro and Wegovy weight loss jab users warned they could be 'worse off than before' People on weight loss jabs such as Mounjaro and Wegovy regain almost two thirds of the weight...

10 days ago

Cardiologist names food people 'don't realise' raises blood pressure

11 days ago

Doctor's urgent message to parents - look out for these 4 symptoms

11 days ago

NHS says 3 behaviour issues could be dyslexia sign - they don't include reading or writing

11 days ago

This 48-hour diet could slash your cholesterol and prevent diabetes

11 days ago

Experts reveal exact amount of sleep you should get - and it's not 8 hours

11 days ago

'Best' temperature to wash your bed sheets if you want them clean and free of germs

11 days ago

Pharmacies 'run out' of aspirin update as government introduces UK export ban -- Chemist says customers 'horrified' when told there is none as drug companies stop selling to UK

12 days ago

Eating healthy snack tied to better cholesterol, heart health and diet — not almonds -- Treat yourself to antioxidants and good-for-you nutrients.

12 days ago

'I'm a dietician and there's 5 causes of bloating that aren't food intolerances' -- A dietitian has shared five causes of bloating - and they have nothing to do with food intolerances.

10 days ago

'Our son was born 10-weeks early then 2 days after bringing him home he faced new battle'

12 days ago

NHS issues phone alert as 16 million patients missed out

12 days ago

'Our newborn died days after I was told my pain was trapped wind' -- Kimberley Newark, 32, says she arrived at hospital in excruciating pain when she was 34 weeks...

13 days ago

You could lower risk of diabetes and stroke with 'underrated' Aldi snack

13 days ago

Prostate cancer key three signs as deadly condition 'can be cured' if diagnosed early

13 days ago

People who sleep with earphones told follow 'arms-length' rule

13 days ago

'I'm a nutritionist and this food is a better anti-inflammatory than ibuprofen'

13 days ago

One common food could help slash cholesterol and boost heart health -- Researchers found snacking on this food could have cardiac benefits.

11 days ago

Boy one of 200 in world with rare disorder 'unlikely to survive past teens' -- Frankie Sheridan-Hill was diagnosed with H-ABC, a rare genetic disorder affecting the brain

13 days ago

Popular breakfast food 'just as unhealthy as chocolate cereal' -- Research found a common 'healthy' breakfast option is not always what it seems.

11 days ago

Top cardiac doctor shares 8 common things that cause 'silent killer' high blood pressure

13 days ago

Put the kettle on if you're feeling rotten – a cup of tea really can be a lifesaver

13 days ago

Parents told to remove baby's cot tonight after accident warnings - The reminder comes as many households try to keep bedrooms warm through late winter.

13 days ago

I took a £95 health test and there's 1 reason I'm very glad I did

14 days ago

These 5 reasons explain why gym motivation falls in March and what to do about it

15 days ago

Wes Streeting's cancer plan is at risk if the NHS doesn't do 1 simple thing

15 days ago

GP 'does this every day' at home to reduce cancer risk

15 days ago

NHS doctor explains when you should use cold or heat therapy on pain and injuries

15 days ago

Dr Amir Khan confirms 1 tasty treat could reduce risk of heart disease and cancer

15 days ago

Vets warn TikTok treat trends could impact dog health -- 'It's easy to view a few extra treats and sharing after-dinner leftovers as harmless, but...

15 days ago

Paul Gascoigne's former EFL ground set for demolition and £25m NHS transformation -- The York Street ground was home to Boston United between 1933 and 2020, where England icon Paul...

15 days ago

This seven-word question gave me glimmer of hope in my treatment for cancer -- OPINION - ROBERT FISK: We are in desperate need of more of this in our NHS.

16 days ago

Pharmacist says 'normal' feeling could be 'red flag' of thyroid imbalance

16 days ago

Brits flying to Spain told take 'extra precautions' as cases of mpox rise

15 days ago

Government prostate cancer screening update as 44,000 demand change -- The Department of Health has issued a statement on prostate cancer screening following a...

16 days ago

Following this one diet can slash your cancer risk by up to 30%

16 days ago

Four key symptoms to spot in March as '40pc of adults' become deficient

16 days ago

NHS advice on 'painful' purple rash that doesn't fade under glass test

16 days ago

Five symptoms of parasite that can survive for weeks on surfaces

16 days ago

Five surprising symptoms of common disorder you might be ignoring that affects your jaw -- It can cause a range of symptoms, including a 'clicking' noise that you may brush off as normal

16 days ago

Woman told she had 'pulled muscle from panic attack' before devastating phone call -- Emma Herring, 22, had been suffering with chest pains and repeatedly went to the doctor for...

17 days ago

Doctor shares five red flags that hearing loss needs urgent assessment -- A doctor has shared warning signs of hearing loss and explained that some cases may require...

15 days ago

Warning issued as cases of deadly virus increase in 2 UK areas

17 days ago

Norovirus 'second surge', 'key sign' and when to call 999

17 days ago

Everything you need to know about the game-changing new diabetes pill - Simple daily tablet could be a new weapon in the fight against Britain's obesity crisis

16 days ago

Doctor says this tea made from two spices helps 'flush' out common cold

17 days ago

Eating these 2 fruits together can boost heart health and prevent diabetes

17 days ago

'Highly effective' daily weight loss pill can fight diabetes

17 days ago

Shoppers urged to claim refund as food item pulled over 'possible health risk'

17 days ago

What omeprazole users need to know about latest NHS side effect guidance

17 days ago

Gut health doctor shares three ways to tackle acid reflux and heartburn naturally

18 days ago

Huge dementia breakthrough as scientists make bombshell 'superagers' discovery -- Scientists studying donated brains have made a major discovery.

18 days ago

Martin Lewis says check 'hidden' code on medication before you buy to save money -- MoneySavingExpert founder Martin Lewis has shared a money-saving tip that could help people pay...

18 days ago

Eight viruses circulating and making people ill in England now -- England is facing a surge in cases of some illnesses, with hospital patients reaching their...

18 days ago

Having a dog in the house is good for your children's health, scientists say

18 days ago

Doctor warns drinking coffee at this exact time 'isn't a good idea'

18 days ago

Surprising sources of fibre Brits overlook as one in five fall short of daily intake -- Are you missing out on this essential part of your diet?

17 days ago

People told to wash hands frequently as virus shuts hospital ward down

18 days ago

50P KITCHEN SPICE COULD HELP ARTHRITIS AND DEPRESSION IN JUST 14 DAYS

19 days ago

Top doctor reveals seven ways to start lowering 'silent killer' high blood pressure today

18 days ago

Why eating 3 tablespoons of peanut butter could have one key health benefit

19 days ago

Five 'early' measles symptoms to be aware of as schools outbreak spreads -- An outbreak of measles in North London is primarily affecting unvaccinated children under the...

19 days ago

Doctor's simple 30-20 dinner table rule could help you 'live longer' -- Silvio Garattini, a 97-year-old Italian pharmacologist, says making a simple change could be the...

20 days ago

Stroke treatment to be delivered 24/7 update as NHS plan confirmed -- Only some NHS centres offer the vital treatment, which can save stroke patients

20 days ago

Urgent warning issued to anyone taking common medicine after 'healthy' man dies

20 days ago

Pharmacist's 20-second rule as winter vomiting bug cases hit 1,000 daily

20 days ago

Doctor says 'do this hourly' to reduce sluggishness on flights - Feeling exhausted and bloated on a long-haul flight? Doctors share the triggers to avoid and...

19 days ago

Cholesterol levels could be slashed by eating this nut, study finds

20 days ago

Stop feeling tired with 9p food that also fights diabetes, cholesterol and some cancers

20 days ago

Eating this superfood could lower cholesterol and reduce risk of heart disease

20 days ago

'Smart T-shirt' could diagnose hidden heart conditions affecting 340,000 Brits

20 days ago

Truth about the deadly Victorian disease that never went away – now stalking the UK

21 days ago

Exact amount of Vitamin D supplement that risk 'heart problems' and 'kidney stones'

21 days ago

COMPETITION - Win a year's supply of premium supplements courtesy of Vitawell - Vitawell is giving 10 lucky people chance to win a year's supply of best-selling supplements...

19 days ago

Cancer patients urged to follow Princess of Wales's advice to help stop spread -- Certain activities could help prevent tumours from becoming harder to treat, according to research.

21 days ago

'Support' announced as UK battles outbreak of highly contagious disease -- Unvaccinated people are mostly affected

21 days ago

NHS shares 'silent killer' condition that 4.1 million could have and not know it

21 days ago

Coroner's urgent warning after 'healthy' man dies from 'minor' fall

21 days ago

Big changes for GPs to tackle measles vaccination crisis -- Britain is failing to vaccinate children against potentially killer diseases as measles outbreak...

20 days ago

Blood pressure and cholesterol could be 'reduced' by 6p spice

22 days ago

I'm a comic who grew up with deaf parents – here's all the good things that came of it

22 days ago

Optician says hay allergy sufferers should never keep one item at home

22 days ago

NHS alert to 'call 111' if you spot symptom in just one leg

22 days ago

'I've accepted my death sentence – but I fear for others due to NHS changes' -- EXCLUSIVE: Wes Streeting has promised mental health support to everyone battling cancer but one...

20 days ago

Woman's husband and brother died from Eric Dane's disease and had 'secret signs' -- Carol Deytrikh-White lost her husband Alex and brother Brian to Motor Neurone Disease, sharing...

22 days ago

I'm a gut health expert — there are five foods I always avoid eating -- A gut health scientist shared five high-risk foods he commonly avoids, including some household...

23 days ago

Nutritionists reveal the exact time to drink your morning coffee

23 days ago

I'm a dietitian - there's 1 thing you can do after eating to reduce bloating

22 days ago

The 18p tablet that can 'benefit older people the most' Health experts revealed the benefits of vitamin intake for older people.

22 days ago

Brits warned of the morning habit that's hurting their health

23 days ago

TV doctor's NHS 'shortcut' skips 8am phone queues for GP appointments

23 days ago

Pharmacist shares two-week rule for hay fever sufferers as pollen season approaches

23 days ago

Urgent warning issued to millions living with undiagnosed 'silent killer' condition

23 days ago

Women aged 50 to 70 encouraged to have important NHS screening

23 days ago

Whiten teeth naturally with 1 snack that costs just 75p

23 days ago

Climber's nightmare about dying on mountain leads to life-saving surgery -- Jeremy Schwartz, 63, had a vivid dream he died of a heart attack while climbing a 6,812m mountain

24 days ago

Donald Trump's niece fears POTUS has dementia after noticing worrying family trait -- Mary Trump has suggested that the US President is dealing with "some kind of cognitive issues",...

22 days ago

Everyday kitchen staple hailed 'best medicine in the world' for heart disease -- A medical herbalist has hailed it as "one of the best medicines around" for heart health - but...

24 days ago

Eat three of these foods daily to 'live to 100' based on Blue Zones diet

23 days ago

I'm 27 but my bladder makes me feel 87—my UTI-like condition took seven years to diagnose

24 days ago

'I was given 2 years to live after being stuck on NHS waitlist for bloating and hip pain' -- The 29-year-old was diagnosed with an 'incurable' cancer, and now shares her story to raise...

23 days ago

5 things to know as cases of deadly Victorian disease rise in major UK city

24 days ago

NHS two-day plea as winter bug hospitalisations have 'doubled' in a month

24 days ago

'Lower cholesterol' and 'protect the heart' with beans on toast - but there's a catch

24 days ago

'I'm an ICU nurse and every patient says same 9 words before they die'

24 days ago

Dr Amir Khan says women should be eating this much protein daily -- It can be hard to know exactly how much protein we should be eating every day

23 days ago

UKHSA alert as virus that can make you ill for a week spreading -- The UK Health Security Agency said cases remain high

23 days ago

Pharmacist sends warning to everyone taking Mounjaro on holiday -- Superintendent pharmacist Aaron Arman warned of potential "health issues abroad" when taking the...

23 days ago

Ancient 10-minute Chinese exercise can lower blood pressure 'like medication'

24 days ago

Government update to new alcohol 'restriction' calls as DoH issues official statement

25 days ago

Little-known eye cancer symptom that many brush off as normal - A subtle sign in your eyes could reveal more than you think as the NHS urges people to learn the...

24 days ago

Brits urged to check sunscreen for '6M, 12M or 24M' symbols

25 days ago

NHS 'season ticket' could make prescriptions £100 cheaper

25 days ago

Adding 1 thing to breakfast can improve gut health and help with metabolism

25 days ago

Urgent warning issued over 'silent pandemic' sweeping UK

26 days ago

'This smartwatch helped me lose 24lbs in three months and now it's on sale at Amazon'

26 days ago

'Cold-Health Alerts' explained as UKHSA issues 72-hour warnings for parts of England

26 days ago

Scientists pinpoint brain's 'early warning sign' of Parkinson's or dementia -- The new research found this sign could appear eight years before diagnosis.

26 days ago

Simple symptom test to know if you have Covid or flu -- A doctor has shared the key differences between the illnesses

26 days ago

UK holidaymakers to USA may face £20k bill -- Holidaymakers have been warned their getaway could spell financial disaster this year

26 days ago

People only just realising why they feel bloated after having morning tea or coffee

26 days ago

Doctor lists red flags of cancer that impacts one in every eight men in the UK

26 days ago

Fat jab users risk robbing their bodies of nutrients – eat these foods to keep well -- Eating smarter can protect your health. Experts reveal how to make sure your daily diet is rich...

25 days ago

4 TYPES OF PEOPLE FACING HIGHER RISK OF STROKE COULD SLASH CHANCES

26 days ago

How to self-refer for NHS talking therapies and what you need to know

26 days ago

Parents told to give popular kitchen item to kids for one surprising reason

27 days ago

Horror warning issued as deadly virus lurking in homes - severe respiratory distress

27 days ago

Man who couldn't get NHS space takes 14 trains and buses to Turkey for dentist -- Nick Bishop, 65, spent four days travelling across Europe

1 month ago

Mum given six months to live after thinking she was stressed moving house -- Lizzie Pitt, 46, dismissed her symptoms as stress at first

1 month ago

96 new cases of Victorian disease - when to 'contact GP urgently' -- UKHSA has issued a new alert

1 month ago