Page Updated: Friday, November 28, 2025 1:53 PM ET

Daily Express - Health

Placing 1 item on forehead before bed helps you fall asleep in minutes -- Drifting off to sleep could be easier than ever if you follow one science-backed trick that...

3 hours ago

NHS doctor issues GP appointment urgent plea as he says 'please' do this

3 hours ago

Brits urged to stock up on 5 household items as cold weather hits

7 hours ago

'I lost my 20s waiting for a diagnosis, the key may be in your sleeping patterns'

21 minutes ago

Latest Flu and RSV symptoms to look out for as cases rise again

8 hours ago

Scientists explain what 'tunnel of light' in near-death experiences might really mean

9 hours ago

Adding one ingredient to meals helps regulate blood pressure and warm the body

10 hours ago

Cancer patients 'unprepared' for period between diagnosis and treatment - New research shows cancer patients feel stuck, unsure what to do, following their diagnosis.

21 minutes ago

BBC Morning Live Doctor debunks common cold remedies and old wives' tales

1 day ago

Dr Michael Mosley's chocolate tip could help reduce risk of heart disease

1 day ago

Man diagnosed with colon cancer at 31 shares 'unexpected' early symptoms

1 day ago

Your 'chicken skin' may not be keratosis pilaris and could be other condition

2 days ago

AMD explained as Judi Dench 'can't leave house alone' because of condition

2 days ago

David Cameron's prostate cancer story shows NHS must start doing 3 things right now -- It won't be cheap, but we have to do something to stop men falling through the cracks in our...

2 days ago

Zoe Ball admits 'that is so frustrating' as she shares 'worrying' health issue -- Zoe Ball responded to a health question from a fan on the Dig It podcast, revealing that she...

3 days ago

Symptoms as more fall ill with grim Victorian disease -- It often starts with symptoms similar to those of a common cold

3 days ago

Blood test predicts risk of dying within five years -- Scientists say they have discovered a key warning sign to show 'all is not well' and that you...

3 days ago

David Cameron's brave prostate cancer story shows we must put 1 thing at centre of care

3 days ago

Doctor shares recipe for his 'ultimate' high protein and fibre bread

3 days ago

Budget-friendly £3 tinned fish could help reduce 'bad' cholesterol

3 days ago

The women's health issue we're still not comfortable talking about

3 days ago

'I'm a fertility doctor and here are some harsh truths I want people to know' -- Obstetrics and gynaecology specialist Dr Nagla Elfaki shared a series of videos outlining advice...

4 days ago

Households urged to stop using one kitchen sink item immediately -- Experts have warned about the hidden health dangers of an everyday kitchen item that many overlook.

4 days ago

New study warns what's on your plate 'is making your pain worse' -- Dr Nisa Aslam, a GP and pain expert, says that what we're eating could be making our pain worse

4 days ago

NHS says people without a dentist can get teeth looked at - Brits experiencing dental emergencies can access NHS urgent appointments

3 days ago

World first as boy, 3, 'beats' genetic disease thanks to UK medical trial

4 days ago

GP explains why routine blood tests don't automatically detect cancer

4 days ago

Winter sleep struggles will melt away if you change one part of your bedtime routine

4 days ago

'Lower NHS mammogram age from 50 to 40' update as government issues response

4 days ago

Millions of Brits told it takes 'five minutes' to make simple healthy lifestyle change

4 days ago

I'm a pelvic health expert – here are my 8 tips for men to improve their sex lives -- Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some...

4 days ago

Top six signs of prostate cancer after David Cameron reveals shock diagnosis -- David Cameron's personal battle with prostate cancer has sparked a heartfelt call for men to...

3 days ago

Two million Brits told to wear one item outside amid heart warning this winter -- Cold weather can be particularly dangerous to those with a common condition.

3 days ago

World's oldest living author shares code for long life anyone can do -- Kim Hyung-suk, 105, is the world's oldest living male author and one of South Korea's most...

4 days ago

Dentist shares 'mistake' many people make when using mouthwash

4 days ago

'I'm a hair loss expert and this is why men go bald - and how to stop it'

4 days ago

New study reveals exactly how many steps a day to take to avoid dementia

4 days ago

'Exciting' breakthrough as scientists discover supplement could slash Alzheimer's risk

5 days ago

Doctor's warning as he says you shouldn't sleep in this position -- You could raise your risk of a painful condition by sleeping this way.

5 days ago

Blue Badge 12-week alert for all disabled drivers and passengers -- Blue Badge holders can park closer to their destination if they have one of the disabled parking...

4 days ago

Common UTI symptom that could actually be 'silent cancer' -- The cancer warning signs can be confused with urinary tract infection symptoms, but early...

4 days ago

Man walks 50k steps, does 50km hike and burns 5k calories – just to see what's harder

5 days ago

People who display one 'clogged drains' sign may be at a higher Alzheimer's risk

5 days ago

Symptoms of silent disease affecting one in 20 but takes years to diagnose - The condition affects about 3.3m people in the UK - but takes an average of 4.5 years to diagnose

5 days ago

Cancer is a wrecking ball – but there's 1 important lesson battling it teaches you

6 days ago

NHS warns 'do not' lie in this position if you have certain Covid symptom

6 days ago

'Slump' risks obesity, heart disease and stroke in 'worrying new report'

6 days ago

Horror health mistake millions of Brits are making 'increases early death risk by 60%'

6 days ago

Woman reveals why she is shunning NHS for medical treatment in China instead

6 days ago

Government shares update for 'life-altering condition' treatment amid calls for 'dignity'

7 days ago

I'm a doctor and here are 6 symptoms of colon cancer you should never ignore -- Colon cancer is one of the most common types of cancer in the UK - and one doctor has outlined...

7 days ago

Five everyday habits that could be harming your body's 'lion' organ -- This is the time of year to eat, drink and be merry - but over-indulging can seriously be bad...

7 days ago

NHS lists pancreatic cancer signs mistaken for 'common' symptoms - full list -- The health experts have urged people to seek help and ask your GP questions

7 days ago

UK men spend £2 billion on social media wellness trends despite warnings

7 days ago

Scientists finally get to the bottom of what's causing long Covid symptoms

8 days ago

Vet's warning over 7 'serious' cold weather symptoms to look out for in pets -- A vet has issued a warning to owners to look out for seven symptoms in pets which could be a...

8 days ago

'I'm a doctor and too many women are missing signs of breast cancer that aren't lumps'

8 days ago

Boots launches new £29 'energy boost' jab in 145 stores

8 days ago

Christmas makes some sufferers with life-changing condition feel a burden

8 days ago

Dentist confirms if you should leave cap on toothbrush or not

8 days ago

Six warning signs your body is heading towards diabetes -- Dark patches, skin tags, and waistlines - our bodies speak volumes about our health.

6 days ago

Doctor's 10-word conclusion changed my life forever – and 1 change NHS must make -- Emotions and questions were flying around my head.

9 days ago

Lack of sleep can double your risk of three chronic health conditions -- A lack of sleep can have serious consequences for our health and one doctor has shared the...

9 days ago

Labour humiliated as billions spent tackling NHS waiting lists fall short

9 days ago

'My nurse nan sent me a package for my spotty skin and now I run my own business'

8 days ago

Daily 10-minute activity could slash your risk of dementia - An expert said this task could help keep your brain healthy for longer.

8 days ago

'I'm a dentist - this is the exact time you should brush your teeth'

9 days ago

Woman issues important health warning to all fans of matcha green tea

9 days ago

NHS 'impact' warning as temperatures plummet across England

10 days ago

Nutritionist's 'best' snack 'triggers weight loss and keeps you in a calorie deficit'

10 days ago

Anyone going out in cold weather urged to follow 'face mask' rule

10 days ago

Men put off doctor visits to keep sprits up during festive season - but health takes a hit

10 days ago

Cold hands and feet could be early sign of serious conditions -- There may be more than just temperatures behind some noticeable changes in your hands and feet...

8 days ago

4 KEY SIGNS OF CONDITION THAT RISKS 'JOBS, RELATIONSHIPS AND LIVES' WITHOUT DIAGNOSIS -- Over a million people in the UK are living with bipolar, but hundreds of thousands may still be...

10 days ago

'I'm a dentist and here's the 3 things you need to do for perfect teeth' -- Dr Shaadi Manouchehri has shared a video explaining the three things you need to do to have...

11 days ago

Dentist warns 'don't dismiss red flag mouth sign' if it lasts two weeks

11 days ago

Nine people who are at risk of health issues during cold snap

11 days ago

Flu cases surge in UK as doctor sends 'worst season ever' warning -- Microbiologist explains that there are already data warning signs that this winter could be one...

11 days ago

Your newborn baby is already a genius – here's 6 reasons why

11 days ago

Low-calorie snack that could also boost heart and immune health

11 days ago

New bombshell dementia cause discovered – impacting almost half of Brits

11 days ago

Harvard trained doctor issues health alert to anyone who drinks tea

11 days ago

'Reverse arthritis in 8 weeks' with anti-inflammatory diet that eases most joint problems -- Arthritis is a common condition that causes pain and stiffness in the joints. One expert shared...

12 days ago

I fall asleep instantly every night by listening to 1 unusual sound - not white noise -- If you struggle to relax enough to drift off at night, there's one thing that you should try....

12 days ago

The 10 deadly conditions and diseases genetically you're more likely to get -- EXCLUSIVE: We have all heard of families being more prone to breast cancer, but did you know...

10 days ago

DVLA lists 118 medical conditions you must report or risk £1,000 fine

12 days ago

NHS alert as people with Covid issued 10-day warning

12 days ago

Doctor names food needed to 'live longer and healthier' but 'most' Brits don't eat enough - According to the NHS, this food could help protect your body against a number of chronic diseases.

11 days ago

Fall asleep in minutes with 'thought shift' trick that former insomniac swears by

12 days ago

Quick five-minute assessment may unveil whether you're at risk of type 2 diabetes

12 days ago

Experts warn 'distressing' evening symptom could be dementia signal

12 days ago

'It's science' - doctor explains real reason why people eat so much in winter

13 days ago

OPINION - My Christmas used to begin with Starbucks red cups – but cancer has changed that

13 days ago

'Beautiful' Blue Zone pasta recipe that could help you 'live to 100'

13 days ago

Avoid 'restless sleep' by dodging these foods before bed, sleep expert says -- A sleep expert has warned against eating three types of food before bed - and it's bad news for...

13 days ago

UK households told to open windows for 10 minutes every day in November -- UK households need to open their windows for at least 10 minutes a day in November. If you fail...

12 days ago

Ease sore throat with doctor's 15-second method without visiting pharmacy -- Dr Sooj, who shares health advice on his social media platforms, has revealed a simple 15-second...

14 days ago

Workman shares horrifying image of pipe and urges Brits not to drink tap water

14 days ago

BBC doctor's 'warning shot' alert as flu virus mutates

14 days ago

First-time mum who tried for baby for years died days after giving birth -- Ilona and Rafal Kazik had been trying for a baby for years

14 days ago

Doctor issues alarming health warning over eating food from dented tins

14 days ago

Why stepping out with damp hair won't actually make you catch a cold

15 days ago

NHS warning as services 'will be affected' from Friday

15 days ago

'My baby came 13 weeks early - I was stunned when nurses put him in a Tesco sandwich bag'

15 days ago

Life-saving prostate cancer support shows treatment lessons NHS must learn -- Working with prostate cancer patients has shown me how vital and life-saving certain treatments...

16 days ago

5 THINGS YOU CAN DO DAILY 'KEEP YOUR MIND SHARP AND FOCUSED' -- There are 5 things you can do daily that will keep your mind 'sharp and focused' according to Dr...

16 days ago

Food change Sir David Attenborough, 99, credits for long life -- Sir David Attenborough has been a familiar face on TV for decades

16 days ago

Dr Amir Khan shares 'tiny' morning habit that has 'made a big difference' to his day

16 days ago

Foot symptom that could signal heart failure, liver disease, or blood clots

16 days ago

UK set for 'very bad' flu season in 'worrying' update - Prof Adam Finn, Professor of Paediatrics, University of Bristol, has issued a warning about the...

15 days ago

'I saw aliens and demons after having eye surgery'

17 days ago

UKHSA alert over highly contagious illness

17 days ago

Half of people with specific chest pain may be misdiagnosed, study says

17 days ago

Bad dreams are 'a natural response' and single poor night's sleep 'alters brain'

17 days ago

Is this futuristic £299 health scan the key to living longer?

17 days ago

NHS diet 'helping thousands lose weight' that's free to join

17 days ago

Biggest red flag causes of brain tumours in UK according to cancer charity -- Brain tumour research is ongoing but some causes are not obvious.

18 days ago

'I married my teenage sweetheart after 19 years together - hours later she was dead' -- Jade Tabrar, 37, and Adam Kemp, 42, were married at a small ceremony

18 days ago

1 in 5 men in UK against seeking mental health support from professionals -- As stigmas persist, men still shy away from seeking help for their mental health struggles.

18 days ago

Mutant virus strain 'could overwhelm hospitals this winter' as health bosses sound alarm

18 days ago

Brits on statins and blood pressure meds issued urgent drink warning

18 days ago

Hidden killer among top 10 causes of death as 1 million unaware they are affected -- The condition usually only shows symptoms when it is advanced, meaning early treatment is...

18 days ago

Adding 3 easy exercises to routine can protect body as you age

18 days ago

Dementia warning as 'early' sign could appear in front of the TV

19 days ago

The hot sweet drink that reverses the harmful effects of sitting down

19 days ago

I'm battling incurable cancer – 1 letter brought home how much I miss normal life

19 days ago

New study finds millions of Brits at risk from 'serious' shortfall in 'vital' vitamin -- A doctor has issued a warning

17 days ago

Anyone with these 3 symptoms urged to wear face masks to go out -- People with certain symptoms are being urged to take precautions when going out.

21 days ago

'I put brain fog down to age but now I'm grateful I'm still here' -- Elizabeth Murphy, 60, started to struggle to find her words, type fluently and spell words correctly

21 days ago

Half of UK adults aren't getting enough exercise - but it's not just because they're tired

21 days ago

Paramedic says you can stop cold and flu with these 3 tips

21 days ago

Heart test can show dementia risk up to 25 years before diagnosis - A study found that people who developed dementia showed signs in middle age.

19 days ago

'I'm a beauty expert and eat these 5 foods for glowing skin all winter'

22 days ago

Major bowel cancer breakthrough discovers 'Big Bang' moment in disease

22 days ago

Eliminate travel sickness with 1 'life-saving' medicine cabinet staple

23 days ago

11 key places where Blue Badge holders are prohibited from parking explained

23 days ago

New eczema treatment given NHS green light

23 days ago

3 INGREDIENTS MAKE PERFECT DRINK TO REDUCE INFLAMMATION FOR HOME REMEDY

23 days ago

Festive burnout starts TODAY - five expert-backed techniques to reduce stress -- As the festive season looms, millions in the UK find themselves teetering on the edge of burnout.

23 days ago

OPINION - My brutal cancer sparked partial tongue removal – but NHS denied me speech therapy - After being left to make do without a full tongue, I was told I wouldn't need speech therapy and...

23 days ago

Chaplain who helps patients celebrate final Xmas explains 'most important' thing -- Carol Telfer, a hospice chaplain at Marie Curie, has shared how she and the hospice team make...

23 days ago

Toddler is only person in world with disease and has weeks to live

23 days ago

Full list of who can get a free NHS flu jab this year

23 days ago

New Covid jab research shows impact on health and infection change -- The risks after being infected with the virus "lasted much longer" compared with...

23 days ago

UK households urged to boil wash clothes and bedding this November

23 days ago

The hidden symptoms no-one talks about in vital new cystic fibrosis campaign

23 days ago

Four in 10 men wish they had higher testosterone levels to 'boost' 1 key thing

24 days ago

Expert reveals the five plants every home should have to boost wellbeing

24 days ago

Experts call for 'Great British Sleep Reset' to combat modern sleep challenges -- Sleepless nights are more common than you think.

25 days ago

Who automatically qualifies for a Blue Badge - and what the permit allows you to do -- A Blue Badge is a permit that allows people with disabilities or health conditions to park...

25 days ago

'I twice beat cancer and now I'm fulfilling my lifelong dream' -- EXCLUSIVE: Carol Kennett endured two separate battles with cancer but refused to let that stop...

23 days ago

UKHSA explains who can and can't get Covid vaccine this winter

25 days ago

Sleep expert weighs in on 'potato bed' hack which can help you fall asleep faster

25 days ago

Psychologist explains 'mixed dementia' and common myth - Dr Kelynn Lee, CEO of the Dementia Care Hub, has spent her career researching cognitive decline...

24 days ago

NHS urges parents to complete critical consent form before school starts

26 days ago

Psychologist's benzodiazepine warning for anxiety treatment

27 days ago

One simple sign doctors say could predict diabetes, heart disease and stroke

27 days ago

Urgent alert as cases of deadly disease that 'takes hold in hours' soar

27 days ago

FREE Holland & Barrett Vitamins to Support Your Immune System This Autumn

28 days ago

Appetite loss ended in horror diagnosis – what I want for other patients now it's over

29 days ago

'I was left devastated by my doctor after ignoring my swollen tummy' -- EXCLUSIVE: Super fit school PE teacher Sharon Withington, 55, dismissed her swollen stomach for...

29 days ago

'Simple' diet 'highly effective' at easing IBS symptoms, new NHS research finds -- A new NHS-funded trial has found that following the diet could be a "simple, enjoyable and...

29 days ago

Warning over five 'early' dementia signs that mean you should see a GP -- Dementia is a debilitating condition, but spotting the early warning signs could be crucial in...

29 days ago

Pharmacist issues Halloween sweets warning for people on these medications

29 days ago

Health alert issued to anyone who uses cough syrup

29 days ago

UK stroke aftercare crisis as just a third of survivors get proper support -- EXCLUSIVE: On World Stroke Day on Wednesday 29th October new figures reveal hundreds of...

30 days ago

'I'm a doctor - men should avoid these popular drinks for 1 reason'

30 days ago

NHS issue warning over common eye condition and how to get free eye test

30 days ago

BBC doctor issues key message to anyone who struggles to sleep

30 days ago

OPINION - I had NHS surgery and Keir Starmer needs to sort out 1 thing

1 month ago

5 FAT JAB RED FLAGS AFTER MUM DIES DAYS AFTER FAKE £20 'SKINNY JAB' -- Karen McGonigal's three daughters say she became "desperate" to lose weight after a long-term...

1 month ago

BBC Morning Live doctor's warning to people who buy 'sleep patches' -- The doctor issued a stark message to anyone who struggles to sleep - and it could save you a lot...

1 month ago

'Something very unexpected happened on my first Parkrun' -- After putting off the idea of joining an organised running event, it's safe to say Parkrun was...

1 month ago

'I thought back pain was a running injury then deadly disease diagnosis devastated me'

1 month ago

Heart failure risk '56% higher' for people exposed to one thing at night

1 month ago

NHS issues 'October to March' alert to take this vital pill daily - This important supplement is needed to keep bones and muscles healthy.

1 month ago

Should Daylight Saving Time be abolished? Experts give verdict as clocks go back

1 month ago

Dementia warning signs include worrying symptom when getting dressed - how to spot

1 month ago

Curry seasoning might help slash cholesterol and blood pressure

1 month ago

Chilling warning to anyone with a wood burner in their home

1 month ago

Sleep better in winter without turning up the heat with simple hands and feet remedy

1 month ago

Feeling tired all the time could be first sign of ultra rare health condition

1 month ago

Seven unexpected health issues that could be an early warning sign of a brain tumour -- Have you noticed a shift in your mood or a persistent headache that just won't quit? These could...

1 month ago

Six things a physio wishes people over 60 would stop doing -- Are your past habits catching up with you? Learn how small changes can make a big difference in...

1 month ago

I swapped 10,000 steps a day for 30 minutes of 'Japanese Walking' -- You may have never heard of Japanese walking but with a myriad of health positives, it could be...

1 month ago

What Boris Johnson taught me about living with cancer – and what he must learn

1 month ago

Study shows eating 5p sweet can make you feel more alert as clocks go back

1 month ago

Pharmacist's 15-minute routine could help you beat heartburn for good -- The burning sensation in your chest can be eased by this simple routine, instead of reaching for...

1 month ago

'Particularly painful' symptom could be sign of Covid variant

1 month ago

New Covid variant has surprising telltale sign you can spot immediately

1 month ago

The daily habit that could 'increase risk of deadly stroke' if skipped — not exercise

1 month ago

Doctor's urgent 'do not give' aspirin warning as the painkiller could be dangerous

1 month ago

High blood pressure could be slashed with simple two-ingredient salad -- It is thought that more than a quarter of adults in the UK are living with high blood pressure.

1 month ago

'Autumn carb' that can help you burn fat faster -- As the temperature drops, many people automatically start cutting back on carbs in a bid to stay...

1 month ago

Vaping liquids may hold 'toxic compounds' damaging your lungs, study finds -- The main ingredient in e-cigarette fluid may turn into two known harmful chemicals when it is...

1 month ago