Page Updated: Wednesday, November 19, 2025 2:00 AM ET
Daily Express - Health
Daily 10-minute activity could slash your risk of dementia -- An expert said this task could help keep your brain healthy for longer.
1 hour ago
'I'm a dentist - this is the exact time you should brush your teeth'1 hour ago
Woman issues important health warning to all fans of matcha green tea1 hour ago
NHS 'impact' warning as temperatures plummet across England15 hours ago
Nutritionist's 'best' snack 'triggers weight loss and keeps you in a calorie deficit'17 hours ago
Anyone going out in cold weather urged to follow 'face mask' rule17 hours ago
Men put off doctor visits to keep sprits up during festive season - but health takes a hit14 hours ago
Cold hands and feet could be early sign of serious conditions - There may be more than just temperatures behind some noticeable changes in your hands and feet...1 hour ago
4 KEY SIGNS OF CONDITION THAT RISKS 'JOBS, RELATIONSHIPS AND LIVES' WITHOUT DIAGNOSIS17 hours ago
'I'm a dentist and here's the 3 things you need to do for perfect teeth'1 day ago
Dentist warns 'don't dismiss red flag mouth sign' if it lasts two weeks1 day ago
Nine people who are at risk of health issues during cold snap1 day ago
Flu cases surge in UK as doctor sends 'worst season ever' warning1 day ago
Your newborn baby is already a genius – here's 6 reasons why -- They're born looking so helpless, but babies are clever. From recognising mum's voice to having...1 day ago
Low-calorie snack that could also boost heart and immune health -- New evidence has come to light revealing the true extent of their health benefits1 hour ago
New bombshell dementia cause discovered – impacting almost half of Brits -- The roots of dementia may begin a lot earlier than first thought.1 day ago
Harvard trained doctor issues health alert to anyone who drinks tea -- Harvard trained doctor, Dr Saurabh Sethi, has urged people to look over their tea drinking...2 days ago
'Reverse arthritis in 8 weeks' with anti-inflammatory diet that eases most joint problems2 days ago
I fall asleep instantly every night by listening to 1 unusual sound - not white noise2 days ago
The 10 deadly conditions and diseases genetically you're more likely to get3 days ago
DVLA lists 118 medical conditions you must report or risk £1,000 fine3 days ago
NHS alert as people with Covid issued 10-day warning -- This advice should help stop the spread of infection.1 day ago
Doctor names food needed to 'live longer and healthier' but 'most' Brits don't eat enough -- According to the NHS, this food could help protect your body against a number of chronic diseases.3 days ago
Fall asleep in minutes with 'thought shift' trick that former insomniac swears by -- A woman who once found herself in hospital due to a severe lack of sleep has shared the...1 day ago
Quick five-minute assessment may unveil whether you're at risk of type 2 diabetes - Type 2 diabetes is a common condition where the body either doesn't produce enough insulin or...2 days ago
Experts warn 'distressing' evening symptom could be dementia signal3 days ago
'It's science' - doctor explains real reason why people eat so much in winter4 days ago
OPINION - My Christmas used to begin with Starbucks red cups – but cancer has changed that4 days ago
'Beautiful' Blue Zone pasta recipe that could help you 'live to 100'4 days ago
Avoid 'restless sleep' by dodging these foods before bed, sleep expert says4 days ago
UK households told to open windows for 10 minutes every day in November -- UK households need to open their windows for at least 10 minutes a day in November. If you fail...2 days ago
Ease sore throat with doctor's 15-second method without visiting pharmacy -- Dr Sooj, who shares health advice on his social media platforms, has revealed a simple 15-second...4 days ago
Workman shares horrifying image of pipe and urges Brits not to drink tap water -- A British workman has urged people to 'not drink tap water' after the internal state of a water...3 days ago
BBC doctor's 'warning shot' alert as flu virus mutates -- Dr Punam has warned that a new mutated flu strain is more harmful to children than previous variants4 days ago
First-time mum who tried for baby for years died days after giving birth4 days ago
Doctor issues alarming health warning over eating food from dented tins4 days ago
Why stepping out with damp hair won't actually make you catch a cold5 days ago
NHS warning as services 'will be affected' from Friday5 days ago
'My baby came 13 weeks early - I was stunned when nurses put him in a Tesco sandwich bag' -- Lauren's water broke when she was just five months along, leading to an emergency C-section,...6 days ago
Life-saving prostate cancer support shows treatment lessons NHS must learn -- Working with prostate cancer patients has shown me how vital and life-saving certain treatments...6 days ago
5 THINGS YOU CAN DO DAILY 'KEEP YOUR MIND SHARP AND FOCUSED' -- There are 5 things you can do daily that will keep your mind 'sharp and focused' according to Dr...6 days ago
Food change Sir David Attenborough, 99, credits for long life6 days ago
Dr Amir Khan shares 'tiny' morning habit that has 'made a big difference' to his day6 days ago
Foot symptom that could signal heart failure, liver disease, or blood clots - You should seek medical advice if this symptom persists5 days ago
UK set for 'very bad' flu season in 'worrying' update7 days ago
'I saw aliens and demons after having eye surgery'7 days ago
UKHSA alert over highly contagious illness7 days ago
Half of people with specific chest pain may be misdiagnosed, study says7 days ago
Bad dreams are 'a natural response' and single poor night's sleep 'alters brain'7 days ago
Is this futuristic £299 health scan the key to living longer?7 days ago
NHS diet 'helping thousands lose weight' that's free to join -- The NHS Type 2 Diabetes Path To Remission Programme, otherwise known as the 'soups and shakes'...8 days ago
Biggest red flag causes of brain tumours in UK according to cancer charity -- Brain tumour research is ongoing but some causes are not obvious.8 days ago
'I married my teenage sweetheart after 19 years together - hours later she was dead' -- Jade Tabrar, 37, and Adam Kemp, 42, were married at a small ceremony8 days ago
1 in 5 men in UK against seeking mental health support from professionals8 days ago
Mutant virus strain 'could overwhelm hospitals this winter' as health bosses sound alarm8 days ago
Brits on statins and blood pressure meds issued urgent drink warning -- This pairing could increase the risk of unwanted side effects and make the medication less effective8 days ago
Hidden killer among top 10 causes of death as 1 million unaware they are affected8 days ago
Adding 3 easy exercises to routine can protect body as you age8 days ago
Dementia warning as 'early' sign could appear in front of the TV9 days ago
The hot sweet drink that reverses the harmful effects of sitting down9 days ago
I'm battling incurable cancer – 1 letter brought home how much I miss normal life -- As part of the Daily Express's Cancer Care campaign, Robert Fisk offers a candid look at life...10 days ago
New study finds millions of Brits at risk from 'serious' shortfall in 'vital' vitamin -- A doctor has issued a warning7 days ago
Anyone with these 3 symptoms urged to wear face masks to go out -- People with certain symptoms are being urged to take precautions when going out.11 days ago
'I put brain fog down to age but now I'm grateful I'm still here'11 days ago
Half of UK adults aren't getting enough exercise - but it's not just because they're tired11 days ago
Paramedic says you can stop cold and flu with these 3 tips - Ella, who posts videos on TikTok has described herself as having the "immune system of a god".9 days ago
Heart test can show dementia risk up to 25 years before diagnosis12 days ago
'I'm a beauty expert and eat these 5 foods for glowing skin all winter'12 days ago
Major bowel cancer breakthrough discovers 'Big Bang' moment in disease12 days ago
Eliminate travel sickness with 1 'life-saving' medicine cabinet staple13 days ago
11 key places where Blue Badge holders are prohibited from parking explained13 days ago
New eczema treatment given NHS green light13 days ago
3 INGREDIENTS MAKE PERFECT DRINK TO REDUCE INFLAMMATION FOR HOME REMEDY -- If you're feeling under the weather, there's a chance you're trying to find ways to feel better,...13 days ago
Festive burnout starts TODAY - five expert-backed techniques to reduce stress -- As the festive season looms, millions in the UK find themselves teetering on the edge of burnout.13 days ago
OPINION - My brutal cancer sparked partial tongue removal – but NHS denied me speech therapy - After being left to make do without a full tongue, I was told I wouldn't need speech therapy and...13 days ago
Chaplain who helps patients celebrate final Xmas explains 'most important' thing13 days ago
Toddler is only person in world with disease and has weeks to live13 days ago
Full list of who can get a free NHS flu jab this year -- NHS reports that flu cases are currently three times higher than they were at this time last year13 days ago
New Covid jab research shows impact on health and infection change13 days ago
UK households urged to boil wash clothes and bedding this November13 days ago
The hidden symptoms no-one talks about in vital new cystic fibrosis campaign14 days ago
Four in 10 men wish they had higher testosterone levels to 'boost' 1 key thing14 days ago
Expert reveals the five plants every home should have to boost wellbeing -- Discover the secret to a happier home with plants that can boost your wellbeing.15 days ago
Experts call for 'Great British Sleep Reset' to combat modern sleep challenges -- Sleepless nights are more common than you think.15 days ago
Who automatically qualifies for a Blue Badge - and what the permit allows you to do -- A Blue Badge is a permit that allows people with disabilities or health conditions to park...15 days ago
'I twice beat cancer and now I'm fulfilling my lifelong dream'15 days ago
UKHSA explains who can and can't get Covid vaccine this winter15 days ago
Sleep expert weighs in on 'potato bed' hack which can help you fall asleep faster - The 'potato bed' hack has been doing the rounds on social media, but can it actually help you...14 days ago
Psychologist explains 'mixed dementia' and common myth16 days ago
NHS urges parents to complete critical consent form before school starts17 days ago
Psychologist's benzodiazepine warning for anxiety treatment18 days ago
One simple sign doctors say could predict diabetes, heart disease and stroke17 days ago
Urgent alert as cases of deadly disease that 'takes hold in hours' soar18 days ago
FREE Holland & Barrett Vitamins to Support Your Immune System This Autumn18 days ago
Appetite loss ended in horror diagnosis – what I want for other patients now it's over -- Survival gives you a chance to reflect on what you'd like to be different for future patients.19 days ago
'I was left devastated by my doctor after ignoring my swollen tummy' -- EXCLUSIVE: Super fit school PE teacher Sharon Withington, 55, dismissed her swollen stomach for...19 days ago
'Simple' diet 'highly effective' at easing IBS symptoms, new NHS research finds -- A new NHS-funded trial has found that following the diet could be a "simple, enjoyable and...20 days ago
Warning over five 'early' dementia signs that mean you should see a GP20 days ago
Pharmacist issues Halloween sweets warning for people on these medications20 days ago
Health alert issued to anyone who uses cough syrup -- Coughs are pretty common at this time of year but, if you're someone who uses cough syrups to...20 days ago
UK stroke aftercare crisis as just a third of survivors get proper support20 days ago
'I'm a doctor - men should avoid these popular drinks for 1 reason'21 days ago
NHS issue warning over common eye condition and how to get free eye test21 days ago
BBC doctor issues key message to anyone who struggles to sleep21 days ago
OPINION - I had NHS surgery and Keir Starmer needs to sort out 1 thing - Express reporter Adam Toms says the health service isn't dead yet after going under the knife.20 days ago
5 FAT JAB RED FLAGS AFTER MUM DIES DAYS AFTER FAKE £20 'SKINNY JAB' -- Karen McGonigal's three daughters say she became "desperate" to lose weight after a long-term...21 days ago
BBC Morning Live doctor's warning to people who buy 'sleep patches' -- The doctor issued a stark message to anyone who struggles to sleep - and it could save you a lot...22 days ago
Heart failure risk '56% higher' for people exposed to one thing at night - A new study has found that exposure can significantly raise the risk of serious heart issues.21 days ago
NHS issues 'October to March' alert to take this vital pill daily22 days ago
Should Daylight Saving Time be abolished? Experts give verdict as clocks go back23 days ago
Dementia warning signs include worrying symptom when getting dressed - how to spot23 days ago
Curry seasoning might help slash cholesterol and blood pressure24 days ago
Chilling warning to anyone with a wood burner in their home23 days ago
Sleep better in winter without turning up the heat with simple hands and feet remedy23 days ago
Feeling tired all the time could be first sign of ultra rare health condition -- Ongoing tiredness from chronic condition is like 'being drunk' with those affected feeling like...21 days ago
Seven unexpected health issues that could be an early warning sign of a brain tumour -- Have you noticed a shift in your mood or a persistent headache that just won't quit? These could...21 days ago
Six things a physio wishes people over 60 would stop doing -- Are your past habits catching up with you? Learn how small changes can make a big difference in...21 days ago
I swapped 10,000 steps a day for 30 minutes of 'Japanese Walking'23 days ago
What Boris Johnson taught me about living with cancer – and what he must learn24 days ago
Study shows eating 5p sweet can make you feel more alert as clocks go back -- The clocks will go back an hour on Sunday, October 26, at 2am. But for many, the time change can...22 days ago
Pharmacist's 15-minute routine could help you beat heartburn for good24 days ago
'Particularly painful' symptom could be sign of Covid variant25 days ago
New Covid variant has surprising telltale sign you can spot immediately25 days ago
The daily habit that could 'increase risk of deadly stroke' if skipped — not exercise25 days ago
Doctor's urgent 'do not give' aspirin warning as the painkiller could be dangerous -- You may not realise that certain people cannot take this popular medication due to the health risks.25 days ago
High blood pressure could be slashed with simple two-ingredient salad -- It is thought that more than a quarter of adults in the UK are living with high blood pressure.25 days ago
'Autumn carb' that can help you burn fat faster -- As the temperature drops, many people automatically start cutting back on carbs in a bid to stay...25 days ago
Vaping liquids may hold 'toxic compounds' damaging your lungs, study finds25 days ago
Brain aneurysm symptoms explained as Kim Kardashian diagnosed25 days ago
NHS issues 48-hour warning over 'unpleasant' winter bug as cases 'increase' Cases of the winter vomiting bug have started to increase in recent weeks.25 days ago
Weight loss jabs spike sees soaring number of Brits seek saggy skin treatment25 days ago
Experts urge Brits to brush teeth for 3 minutes to slash risk of serious health issues25 days ago
Nutritionist warns shoppers to always check labels on citrus fruits for one reason26 days ago
Halloween shoppers warned 'never' do this 1 thing after man suffers 'swollen' eyeball26 days ago
This is the number 1 trade to keep you fit - as painters and decorators ranked lowest26 days ago
Mum who lost 5st in a year shares 'go-to' recipe that helped her26 days ago
Fall asleep in five minutes with simple game you can play in your mind -- A TikToker has revealed how she falls asleep in just five minutes and it's all thanks to a...26 days ago
Scientists issue urgent warning over poison tomatoes -- Researchers have linked the popular fruit with 643 outbreaks across Europe over the last decade.27 days ago
The 8 things that could be making your bones brittle – and how to avoid them -- Too often we only consider our skeletons when something breaks. Here, experts advise on some of...27 days ago
NHS offering Covid jabs to these groups - from six months old27 days ago
Coffee shop worker with childhood fear of hospitals now has a surprising new job27 days ago
Pharmacist reveals 3 things causing cold-like symptoms — not Covid or flu -- EXCLUSIVE: Changing weather patterns are behind other causes of sneezing and runny noses.25 days ago
Parents warned behaviour before children are born could be behind childhood obesity27 days ago
The exercise women over 45 are doing to 'ease stiffness' in joints27 days ago
Pharmacist identifies one common over-the-counter medication she would never buy28 days ago
Six diet changes to improve your eye health that aren't carrots28 days ago
Personal trainer, 71, swears by 20-minute workout for strength and mobility -- Nate Wilkins lost 50lbs and become a personal trainer after a health scare in his 50s, and he...28 days ago
One daily fruit could reduce risk of osteoporosis, study finds -- Adding this fruit to your daily diet could do wonders for your bones, according to a new study28 days ago
Doctor claims eating one snack daily slashes dementia risk -- Making a small change to your diet could have a big impact on your brain health.28 days ago
Dr Hilary recommends soothing food to ease Covid 'razor blade' sore throats28 days ago
1 FOOD YOU NEED TO EAT FIRST THING IN THE MORNING TO ENSURE A GOOD NIGHT'S SLEEP28 days ago
Specific pharmacies in England offer free blood pressure checks for eligible people - High blood pressure can be affected by various factors, such as your age, ethnicity, and food...28 days ago
The 10 activities that can preserve health in old age — full list29 days ago
Nutritionist says do 7 things to reduce heart attack risk - 2 drinks you should avoid28 days ago
Phil Taylor immediately quits eating two foods after finding out he has 'Mongolian blood'29 days ago
Top recommended activity to keep people over 55 fit - it isn't walking or running29 days ago
Dr Amir Khan says adding 1 spice to your diet promises health benefits29 days ago
Dr Amir Khan says 'everyone should try' 8p pill with promising anti-dementia results29 days ago
'Old person's health issue' now affecting more people as young as 18 -- A recent survey has found that more than one in five adults aged between 18 and 24 reported the...29 days ago
Health alert issued as 'silent killer' could lie in your home this winter -- As we begin to use heating in our homes more during the winter months, there is one thing people...29 days ago
The 65p kitchen staple super ingredient that can ease heartburn and reduces fatigue -- The benefits are so great that even Olympic athletes incorporate it in their routines.28 days ago
UK's 5.6m vapers urged to do 1 thing to avoid hidden threat amid 'perfect storm' warning29 days ago
'I'm a palliative care doctor – here are the three things people want to do before death'29 days ago
30-MINUTE TWEAK TO YOUR DAY CAN 'INCREASE ENERGY LEVELS BY IMPROVING METABOLISM' -- New research suggests that a common activity can have a surprisingly significant impact on our...30 days ago
Nutritionist shares 'heal me' chicken soup recipe that's 'packed with vitamins'30 days ago
Common vitamin deficiency linked to Covid hospitalisation risk1 month ago
British Mum fighting rare lung cancer will undergo pioneering new surgery30 days ago
Breast cancer symptom could be mistaken for cold1 month ago
Doctor warns anyone whose hands and feet change colour in the cold -- The expert shared the different symptoms to look out for - and when to see a doctor1 month ago
I have incurable cancer – there's 1 surreal appointment I'll never forget -- As part of the Daily Express's Cancer Care campaign, Robert Fisk offers a candid look at life...29 days ago
The 7 reasons menopause symptoms are worse in autumn and winter -- EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has...1 month ago
Dentist says autumn superfood could give your smile a boost1 month ago
8 HABITS CUT RISK OF CONDITION AFFECTING 1 IN 3 ADULTS, STUDY SAYS1 month ago
Best soup for women over 50 is delicious and simple to make — recipe - According to a recent study, women who regularly consume a key ingredient commonly found in soup...28 days ago
Anyone with Covid urged by NHS to follow crucial rule1 month ago
Man issues health warning after cat bite results in six surgeries in nine days1 month ago
'Slash cholesterol and cut blood pressure' with daily hot drink1 month ago
NHS 'black poo' symptom associated with common painkiller1 month ago
Cardiologist says four changes may slash heart attack risk1 month ago
Schoolgirl, 5, found dead in bed just hours after being sent home from A&E1 month ago
Vital NHS vaccination available to certain groups of people - check your eligibility -- The NHS is reminding certain groups to book their flu jabs, with the message being particularly...1 month ago
BBC Dr Duke says 2p item 'instantly relieves' covid symptoms without going pharmacy -- As Covid cases continue to rise, BBC Morning Live's doctor Oscar Duke has recommended a 2p home...1 month ago
There's no blueprint for a marriage with ADHD -- As their trailblazing podcast returns, Dr Mine Conkbayir talks about living with...1 month ago
The 4 seasonal sickies that makes our lives miserable – and how to avoid them1 month ago
12 Covid symptoms to be aware of as new variants take hold1 month ago
Sign of Alzheimer's disease that can appear '25 years early' -- This warning sign was found to be more prevalent in men than women.1 month ago
'You've been warned' alert issued to people of a certain age group1 month ago
Woman, 26, battling bowel cancer shares symptoms 'she wishes she'd known about'1 month ago
NHS GP dispels common 'myth' following patient frustration across UK1 month ago
NHS GP gives verdict on whether flu jab actually works1 month ago
Jill Scott's candid admission about sport struggles as top barriers for women revealed -- Despite a wave of inspiration from sports icons, many women still hold back from participating...1 month ago
The unexpected breakfasts everyone should eat to 'live to 100' — not eggs -- A longevity expert who has studied diets in Blue Zones has revealed the foods we should be...1 month ago
Dementia risk can be reduced with these 5 brain-boosting foods -- As dementia figures surge, the sustenance gracing Britain's dining tables has never been more...1 month ago