Page Updated: Sunday, June 28, 2026 4:32 AM ET

Daily Express - Health

Expert reveals the one fabric you should avoid when buying bedding - 'sleep thief' -- With temperatures across the UK remaining high, doing everything to ensure a good night's sleep...

1 minute ago

Could a 22p over-the-counter pill help millions of people suffering from pain?

1 minute ago

I'm a chiropractor — follow these 3 rules for better joint and bone health - Chiropractor Dean Blackstock has revealed which foods matter most for maintaining healthy joints...

1 minute ago

NHS urges households to add 1 superfood to meals – even from frozen

15 hours ago

Dr Amir Khan reveals the 5 health conditions made worse by the heatwave -- Dr Amir Khan said: "Hot weather can actually make some medical conditions worse. So here are...

1 day ago

I'm a GP — swap biscuits for this sweet treat to cut heart disease risk

2 days ago

NHS advice to cool down 'in 30 minutes' as temperatures could hit 37C -- Following these steps can help prevent deadly heatstroke

2 days ago

NHS hospitals on the brink as machines breaking in 35C heatwave - Doctors have reported 'awful' conditions as the UK heatwave continues.

2 days ago

I'm a doctor — here's how to accurately check your blood pressure at home

2 days ago

Alison Hammond 'emotional' as third of Brits delay 'sight-saving' treatment due to fear -- Alison Hammond, who has a history of glaucoma in her family, was 'emotional' after realising a...

3 days ago

Surgeon's 'rule of six' to do during UK heatwave

3 days ago

Warning to anyone using insulin, inhalers or antidepressants during UK heatwave -- A health specialist has urged those on medication to be extra careful about how they store their...

3 days ago

UK health bosses issue urgent warning over common blood pressure medication

3 days ago

'Our daughter died due to poor care — the NHS trust tried to bury us' (Warning: Distressing content) A report into the largest NHS maternity review in history is due...

3 days ago

The five-minute exercise that can boost your mood and keep you alert

4 days ago

Skin cancer symptom 'people ignore' that's not a mole -- A doctor has warned that some forms of skin cancer can appear differently

5 days ago

Hot tea and coffee guidance as UK to face at least 39C temperatures

5 days ago

Doctor's heatwave tip will cool you down with just 1 household item -- A doctor has shared his go-to tip for people wanting to cool down their bodies quickly, as...

5 days ago

'Game changer' ingredient to prevent bitter coffee - and it's not syrup or sugar

5 days ago

My life suddenly stopped one day after breakfast - you must know about AVM -- Mez was working when she suddenly collapsed and had to be rushed to hospital

4 days ago

Anyone with high blood pressure issued beta blockers and diuretics medication alert

5 days ago

UK households urged not to use fans from Tuesday - Households are being warned to rethink how they use electric fans this week as temperatures are...

5 days ago

NHS issues alert to all hay fever sufferers - 'be careful'

6 days ago

Football fans advised to cut certain foods to protect their sleep during World Cup -- The Sleep Geek has advised footy fans to avoid this food group to make sure they maximise their...

5 days ago

People on heart medication and metformin urged to take action this week

6 days ago

'Ghost patients' costing NHS millions as BMA warns genuine patients at risk

6 days ago

'I had prostate cancer like Jeremy Clarkson — he's done so much for farmers' -- EXCLUSIVE: Farmer Denys Fell, 75, received a shock diagnosis like the Clarkson's Farm star.

5 days ago

Dr Oscar explains new treatment for incurable condition affecting thousands

6 days ago

Pharmacist urges people to never eat 1 thing before bed - you won't sleep -- A UK registered pharmacist is urging people to eat one thing before they go to bed - warning...

7 days ago

New research reveals 20% of liver damage cases are caused by one common habit

7 days ago

Parents urged to avoid one thing during scorching temperatures - This mistake can significantly impact babies during heatwaves.

5 days ago

Heatwave warning issued over potential health issue - not sunburn or heat stroke

7 days ago

UKHSA alert for women under 25 after 'encouraging' signs -- The alert follows a major study published this week

7 days ago

In the face of incurable cancer, a Tank Girl T-shirt lifts my mood – here's why

8 days ago

'I was desperate to be a mum and found a sperm donor on Facebook' -- Alannah Dunn, from Wales, carried out a DIY insemination in her quest to become a single mother.

7 days ago

Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system

8 days ago

Health warning for sertraline, citalopram or fluoxetine users as heatwave hits -- Millions of people in the UK take SSRIs such as sertraline and fluoxetine - a doctor has shared...

7 days ago

Chewing gum after eating common food can lower blood pressure — study

8 days ago

Doctor's 'ice' method for better sleep when hot weather hits - A doctor has shared a 'simple' cooling tip that may help you sleep during a heatwave

8 days ago

NHS alert as millions told to 'use Vaseline' this week

9 days ago

NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell -- The TV doctor and NHS GP explained that his family often uses turmeric when someone's feeling unwell

10 days ago

Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update

10 days ago

NHS issues major World Cup warning for football fans -- The health service has issued advice after data revealed an alarming trend.

9 days ago

'I'm cancer-free but still struggle with treatment side effects six years later'

11 days ago

Expert reveals best drink to consume in hot weather -- While many might assume it's water, a doctor has suggested something else.

11 days ago

'I woke up with gym aches before suddenly becoming paralysed'

11 days ago

'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick' Reporter Fiona shares exactly how to try the method yourself

11 days ago

Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP

12 days ago

Surgeon warns of 'biggest mistake' if you feel your knee 'pop' -- Immediate action can make all the difference

12 days ago

I'm a GP — here's exactly how to keep cholesterol under control for a happy heart

13 days ago

UK scientists create new skin cancer test that could dramatically boost patient's lives -- EXCLUSIVE: Currently, patients with advanced melanoma - the most serious form of skin cancer -...

11 days ago

Experts reveal one simple trick that could help fight cravings

13 days ago

'Focus herb' that helps beat the '3pm slump' -- Millions of Brits experience a natural energy dip between 2pm and 4pm, often accompanied by...

12 days ago

I'm a GP - here's what you need to know about the latest diabetes tech available on NHS

14 days ago

More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything - A quiet revolution is happening in medicine.

13 days ago

Nutritionist urges people to check little-known code on eggs before buying

15 days ago

Cancer patients could avoid life-changing surgery in major breakthrough -- A new drug could prevent patients needing radical surgery to remove the organ.

14 days ago

Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation

16 days ago

Warning for HRT and TRT users as new alert cautions 'accidental exposure' -- The Veterinary Medicines Directorate (VMD) has issued a warning to anyone taking hormone...

16 days ago

UKHSA confirms two deaths as highly contagious virus spreads

16 days ago

I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track -- EXCLUSIVE: Specialist dietitian Mike Skarlatos shared a crucial tip to keep blood glucose stable.

15 days ago

UKHSA issues stomach bug warning as numbers rise - full list of symptoms

17 days ago

NHS announces major treatment change for thousands of men with prostate cancer - A pioneering new therapy will 'transform' treatment, according to health chiefs.

17 days ago

I've been a care expert for 46 years — here are 8 crucial tips to support your loved ones

17 days ago

Superdrug launches new service for 'tired' shoppers in UK high street first -- Superdrug has announced the launch of a new test, available nationwide, which may help anyone...

18 days ago

The best fruit and veg to slash heart disease risk revealed - full list

19 days ago

Severely matted hair 'can be saved' says salon owner -- It's a condition often linked to mental health challenges, illness and difficult life circumstances

19 days ago

Dr Xand details 'life-saving' device after Christian Eriksen collapse

19 days ago

Dermatologist explains sun cream codes you should not ignore -- A dermatologist explains the key codes and symbols to look for on sunscreen bottles this summer

18 days ago

'I'm a GP - this is why I ask if you've Googled your symptoms'

2 hours ago

Diabetes breakthrough as NHS approves new drug that stops disease for 3 years

2 hours ago

Best food for high blood pressure named — and it's just 78p

4 hours ago

NHS GP's simple '15-minute trick' to reduce morning stress and anxiety

23 hours ago

How Keir Starmer's resignation forced me to face just how much cancer changed my life

1 day ago

UK households issued cold shower warning

18 hours ago

NHS difference between heat exhaustion and heat stroke explained and when to call 999

1 day ago

Horror as passenger falls ill with Ebola on flight to Europe

1 day ago

Psychologist shares little-known dementia symptom that appears in the afternoon

1 day ago

'Urgent action needed' on 'silent killer' as UK records 36C temperatures -- The intervention comes amid growing concern over Britain's infrastructure

1 day ago

New fexofenadine update issued as UK experiences 36C temperatures -- A new UK record was set on Thursday

1 day ago

Four in 10 women experience unexpected menopause symptom -- A TV doctor has given her advice for dry eyes, a lesser-known symptom of the menopause.

2 days ago

Difference between heatstroke and heat exhaustion explained — urgent symptoms

2 days ago

Fresh UK health crisis spreading across 1 age group – and 3 things are to blame

2 days ago

Naga Munchetty 'fainted' before BBC appearance in painful health admission

2 days ago

Cardiac nurse explains how people with heart conditions can stay safe in heatwave -- A cardiology expert has outlined a series of tips for how people with heart problems can stay...

1 day ago

Parents issued sunscreen warning as they are urged to do one thing this heatwave -- Parents are being urged to take extra precautions as soaring temperatures sweep across the country.

1 day ago

Inside the world's number 1 gym where Anthony Joshua and Hollywood stars train with locals

2 days ago

Boomers drink the most and exercise the least - but are the most relaxed

2 days ago

Join Slimming World for free with our great offer

2 days ago

UKHSA shares sign you could be overhydrating in heatwave

3 days ago

Brain doctor shares everyday habit that might be 'first sign of migraine' -- A migraine is a complex neurological disorder that can cause many symptoms, including nausea,...

2 days ago

Omeprazole users told 'check label' as NHS lists instructions as heat hits UK -- Omeprazole and other prescription medication users urged to check their storage labels...

3 days ago

Chafing will stop with 1 cream doctor says 'will help' as 40C heat hits UK -- As the UK's latest heatwave sends temperatures soaring to 40C, a GP specialist in dermatology...

3 days ago

The difference between dehydration and just being thirsty

3 days ago

The most common reason people die in hot weather - not heatstroke

3 days ago

UK government names which medications can have stronger impact during heatwave

3 days ago

Anyone keeping statins on bedside table given urgent alert -- People have been urged to make this important change if they are one of the millions taking...

3 days ago

Brits urged to put medicines in 1 place on Wednesday -- The Met Office predicted that temperatures will climb to 'at least' 39C on Wednesday.

3 days ago

IBS stopped me getting on with life and enjoying key moments with my children

4 days ago

Urgent warning issued to anyone with a lung condition — do 9 things this week

3 days ago

Difference between Dementia and Alzheimer's explained

4 days ago

Dr Amir Khan explains why women feel hot weather more than men as heatwave hits

4 days ago

Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK

4 days ago

Dr Amir Khan ibuprofen alert as NHS GP says 'it can hinder your healing'

4 days ago

NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes -- Brits enjoying the heatwave are being urged to follow a simple NHS tip if they are bitten or...

5 days ago

The common childhood habit that may increase risk of high blood pressure -- Researchers said a simple change could cut risk by around 20%.

3 days ago

NHS urges UK households to use 1 item before going outside

5 days ago

Doctor's 'best time' to take painkillers for maximum period pain relief

5 days ago

The tea and berry combination that could slash heart disease death risk

5 days ago

'I'm a doctor and this is why taking your shirt off in hot weather is dangerous'

5 days ago

Hot weather warning as Brits told 'call 999' if symptoms last 30 minutes -- Temperatures are expected to climb to 38C in parts of the UK this week

4 days ago

Brits risk serious burns for a tan as extreme heatwave hits the UK -- One in five Brits consider getting a sunburn to be a key part to getting a tan - despite the...

4 days ago

Dietitian shares easy morning habit to boost gut health without supplements

5 days ago

Fall asleep faster in a heatwave by using expert's fan-free method

6 days ago

Expert issues urgent UK heatwave health alert as it could 'worsen condition'

6 days ago

People with accessibility needs 'missing out' on parkruns due to 'lack of confidence'

8 days ago

Friendships are key to a happy old age – we're living proof of it

6 days ago

The free at-home test that only takes a few minutes and could save your life

6 days ago

Avoid common mistake - 2 areas people always forget to apply sun cream -- Which? experts have warned about two areas that people commonly forget to apply sun cream to in...

6 days ago

Oncologist urges families to ask dad 'life saving' question -- The doctor explained it can be the "gentle nudge" men need

6 days ago

Doctor urges people to 'turn sun cream bottles around'

7 days ago

I'm a sleep expert — these 5 'healthy' habits might be sabotaging your sleep

7 days ago

Two-thirds of men 'better informed buying used car' than over this vital cancer treatment

7 days ago

Food safety warning as Brits told to do 4 things in hot weather -- The Food Standards Agency have urged Brits to take care when preparing food in hot weather.

7 days ago

Headache symptoms could be sign of medical 'crisis' as NHS issues alert -- The NHS has urged people to learn the signs that "can save lives"

6 days ago

Expert reveals top warning signs of heat illness to watch out for

7 days ago

Met Office alert as millions 'likely to experience' these symptoms next week

7 days ago

Expert warns Brits to not forget one thing during heatwave scorcher

7 days ago

GPs issue urgent alert over Ramipril and Creon medication as Government urged to act

7 days ago

Improve your sleep in hot weather with 'surprising' practice before you go to bed

7 days ago

Insomnia expert shares simple brain trick to help you fall asleep

8 days ago

13 million UK households urged to drink orange juice on Saturday -- A public health nutritionist has revealed some affordable kitchen staples that may help...

7 days ago

Life-saving NHS promise Labour made 63 times that has just been completely abandoned -- The Express' Better Bones campaign reveals there has been no progress made at all despite...

7 days ago

Jon Snow's heartbreaking family life plan and hopes to 'carry on working to the grave'

7 days ago

Difference between SPF and UVA explained

8 days ago

Amitriptyline users issued beach and car warning until June 23

8 days ago

Cholesterol will go down if you eat 2 foods that work 'just like statins'

8 days ago

Brits on medication urged to do one important thing from Friday -- The important advice comes as the UK gears up for a heatwave.

8 days ago

Worst cancer-hit neighbourhoods in England and Wales revealed – check your area -- England and Wales' worst places for cancer diagnoses have been mapped.

8 days ago

Dentist explains the difference between brushing your teeth before or after breakfast

8 days ago

'Put your eggs here when you get back from supermarket' - UK FSA advice

9 days ago

After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker

9 days ago

Why 9,000 cancer experts gave this huge breakthrough a standing ovation

9 days ago

GP names nasty infection that will thrive in the UK over summer - full list of symptoms

9 days ago

DVLA risk as drivers with high blood pressure could face £1,000 fine

10 days ago

Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis -- Jeremy Clarkson shared his prostate cancer diagnosis in an emotional episode of Clarkson's Farm,...

10 days ago

Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible' -- Dr Punam claims that this is not something people should dismiss so quickly, as it could be a...

10 days ago

NHS shifts to value-based procurement model to enhance patient outcomes and savings

11 days ago

NHS GP shares 'unexpected' gut health symptom that could signal cancer

11 days ago

I'm a pharmacist - here's everything you need to know about the new Wegovy pill

10 days ago

Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality'

11 days ago

'I was bitten by tick and it felt like alien trying to get out of my head' -- Bill Lankford was diagnosed after suffering severe brain inflammation following a Scandinavian...

11 days ago

Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down -- The ITV regular claimed that most people don't realise the damage this does to skin over time -...

10 days ago

Butter and margarine difference explained - as scientist gives surprising health verdict

11 days ago

Common prescription drugs linked to dementia risk in over-55s

12 days ago

Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection'

12 days ago

New weight loss pill works 'without' the side effects of GLP-1s

12 days ago

Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet

12 days ago

'I'm a doctor - this diet could lower your cholesterol as much as statins'

12 days ago

Millions told to 'shower and change' this week in NHS advice -- People who suffer from the common health condition should be doing this to ease symptoms

12 days ago

Psychologist shares how dancing and little daily habits can boost your happiness -- Positive psychologist Lowri Walsh has shared her top tips for adding small doses of happiness...

13 days ago

'I'm a doctor and heart attack symptoms in men and women are very different'

13 days ago

Three carers reveal what it's like living with dementia 24/7

13 days ago

Football mad boy, 8, told he'd never walk again after stroke horror now back on the pitch

13 days ago

Tim Spector's supermarket rule that may help cut cancer and diabetes risk

13 days ago

Households urged to follow '1-hour rule' in June -- Having your shower at the right time can make all the difference during hot weather.

14 days ago

NHS faces 'triple whammy of pressure' from June 15 -- It's set to be a tough week for health services but people are urged to come forward as usual if...

15 days ago

Experts say 'eat 5 of these foods' every day to keep your heart healthy

15 days ago

Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds

15 days ago

Decorator's life saved after customer spotted something crucial

15 days ago

Steriod cream was meant to heal my eczema – but now showers feel like acid

15 days ago

Doctor shares 4 affordable supermarket foods to slash high cholesterol

15 days ago

I'm a doctor — cut down on these foods if you have high blood pressure

15 days ago

Heart, bones and brain 'will be healthier' if you eat 49p superfood snack -- There's a simple method to boost your calcium intake without dairy - and this superfood could...

16 days ago

Huge breakthrough as first weight loss tablet approved for use in UK -- The Wegovy pill has received the green light from the UK medicines regulator.

14 days ago

Remove mould from washing machine seals 'for good' with one common kitchen item

16 days ago

NHS announces new update over free flu jabs

16 days ago

NHS June alert as appointments 'may be changed'

16 days ago

'I'm a neurologist - here are three things I don't do as a doctor'

17 days ago

Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms -- Medichecks research shows men often put off going to the doctor when they have symptoms, yet...

17 days ago

Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet -- Here are some of the side effects to look out for

15 days ago

Anyone using weight loss jabs issued alert by doctor as heatwave approaches

17 days ago

I'm a nutritionist — I'll never have these five foods in my refrigerator

18 days ago

Prince William's £2 breakfast that keeps him young and healthy

18 days ago

Eating 1 popular fruit each day can 'ward off cancer and slash blood sugar levels'

18 days ago

Five natural foods that may help you sleep better tonight

18 days ago

People told to check eyes for warning sign after man 'hours away from going blind'

18 days ago

Twin, 24, given six months to live says 'our story can't end here' -- Caitlin Leggett is raising £500,000 for potentially curative treatment overseas

19 days ago

'Genetic blood test gave me the best hope of breast cancer cure' -- EXCLUSIVE: Cancer Research UK is funding hundreds of genetic tests to personalise cancer treatment.

19 days ago

Comedian praises healthcare solution as he effectively works second job as unpaid carer

19 days ago

Three type 2 diabetes symptoms may appear in the morning, warns pharmacist

19 days ago

NHS says learning four symptoms 'could save a life'

19 days ago

Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle

19 days ago

State pensioners with one common pain eligible for £458 DWP payment -- DWP figures show that tens of thousands of pensioners already receive the helpful payment.

19 days ago

Experts call for 'national mission for ageing' and universal social care system -- EXCLUSIVE: Think tanks have urged the Government to learn from Japan and Sweden to improve...

20 days ago