Page Updated: Wednesday, November 04, 2026 7:45 AM ET

Daily Express - Health

Just 75 minutes of exercise can work 'like a drug' against severe illness -- Just 75 minutes of moderate activity may be enough to see benefits, a review found.

5 hours ago

'I took a blood test after weeks of bloating and results were eye-opening'

5 hours ago

The one easy lifestyle change you can make to slash your risk of heart attack and strokes

1 day ago

Horror as deadly virus that killed person in France found in UK livestock for first time

1 day ago

Doctor says adding £1 household item to shampoo 'helps hair grow thicker'

1 day ago

Kent mum-of-seven lost 13lbs and dropped dress sizes 'without any effort'

1 day ago

Huge warning as blood pressure and cancer drugs run short

1 day ago

Blood pressure drug urgently recalled over safety concerns

2 days ago

I'm a GP – here are three ways to reduce your risk of deadly coronary heart disease

2 days ago

Emmerdale star Lisa Riley breaks silence on two devastating losses - Emmerdale star on her deeply personal reasons for fronting a new campaign to destigmatise...

5 hours ago

I'm a GP — here are five natural ways to help lower blood pressure

2 days ago

Older people urged to book vaccination before Diwali

2 days ago

Gran dies on holiday in Turkey days after getting cancer all-clear

2 days ago

Fury as taxpayers slapped with £6.5m NHS bill for transgender breast removals

3 days ago

GP shares simple 7-minute check that could save your life

3 days ago

Why sex is good for you and nine other surprising health tips from the experts -- From pelvic floors to your personality, leading medical experts share their top-ten offbeat...

5 hours ago

I saw a runner collapse in front of me - doing 1 thing within seconds saved his life -- A runner crumpled at the finish line but the one decisive move a medical student made within...

1 day ago

Eat tropical fruit before bed to sleep better - not mango or banana -- Struggling to get to sleep? Experts say eating one fruit before bed may help you fall asleep...

1 day ago

I'm a nutritionist – seeds and herbs have helped me live well with arthritis -- Helen Johnston retrained as a nutritional therapist after a shock diagnosis.

1 day ago

Nutritionist urges Brits to adopt simple £1.43 evening habit this winter

3 days ago

Heartbreak as parents told 'amazing' daughter, 3, has dementia - 'the feeling was primal'

3 days ago

Millions of Brits urged to take advantage of free flu vaccine - find out who is eligible

3 days ago

I'm a dietician - these are the 4 best foods for high blood pressure

3 days ago

Pharmacist urges anyone taking 1 common medication to 'ring NHS 111' -- Some changes that should not be ignored.

4 days ago

Horror blood pressure warning issued to older adults as doctor reveals seven simple fixes -- Dr Naveed Asif, GP at The London General Practice, said high blood pressure was often referred...

4 days ago

Should you let dogs and cats sleep in your bed? Vets weigh in on the debate -- While letting your pets sleep in your bed with you can strengthen your bond and reduce stress,...

2 days ago

1 simple exercise 'lowers blood pressure' - no equipment required - Blood pressure is often referred to as a "silent killer" for this reason, often only becoming...

3 days ago

UK households urged to eat more oily fish from Sunday

3 days ago

Millions of Brits with high blood pressure given stark hospital warning

4 days ago

Horror high blood pressure warning issued - free 'MOT' service available

5 days ago

Studies find 20-minute method 'may help relieve pain and depression'

5 days ago

'I died for 28 minutes, here is exactly what happens'

5 days ago

How to spot the fake cosmetic products that may contain mercury, lead and nicotine -- Harmful substances are lurking in counterfeit products, experts have warned.

3 days ago

Cardiologist issues red flag blood pressure warning to 4.1m Brits - 'silent killer' -- A doctor has reminded Brits the importance of taking regular blood pressure readings.

6 days ago

'Bad' cholesterol lowered before needing statins with 12p food heart expert recommends -- A cardiologist has recommended the inexpensive, fibre-rich food that may help lower 'bad' LDL...

6 days ago

Anyone with high blood pressure issued major warning -- A doctor has warned that someone with a high blood pressure should never stop doing one thing...

3 days ago

Places you're most likely to die before 60 revealed – check your area

6 days ago

Not just 'Turkey teeth' – why Britons are travelling abroad for routine dental care

6 days ago

Dr Amir Khan reveals 5 things you shouldn't be worried about telling your GP about

6 days ago

Brits with high blood pressure could claim £843.27 per month in DWP payments

6 days ago

Dementia patients call for major change as charity issues 18-week demand -- EXCLUSIVE: Polling shows 72% of the public backs the proposed law change

7 days ago

Update on expanding free NHS prescriptions with 'targeted support' -- Benefits experts have criticised the current system

7 days ago

Doctor believes 'most toxic item in your home' often gets missed -- Dr Pedi Mirdamadi even went as far as to suggest you throw away the 'toxic' item as it can...

7 days ago

Doctor warning on the 3 Halloween items that make your hair fall out

7 days ago

What is PMOS and why did the name change? The Express GP explains

8 days ago

Dr Amir Khan says this 30-second balance exercise could help reduce your risk of falls - Dr Amir Khan has shared a simple 30-second balance exercise that could help reduce your risk of...

6 days ago

Andy Burnham urged to fix shameful state of end-of-life care with £200m Budget fund

8 days ago

NHS GP settles debate on whether 'man flu' is real or not

8 days ago

Nine in 10 workers feel pressured to 'power through' when sick, study reveals

8 days ago

9 COMMON HEALTH CONDITIONS STATE PENSIONERS CAN GET £76 PER WEEK FOR

9 days ago

Urgent blood pressure drug recall issued over 'super potent' pills

9 days ago

Not many people know children can have strokes – I was just eight when I had two

9 days ago

Double NHS vaccine confirmed for pensioners aged 65 to 80 -- Older people are urged to get the jab to reduce the risk of developing serious health issues.

6 days ago

UKHSA warning to 4 groups of people as temperatures drop - 'serious risk' -- Data has revealed there were 2,200 cold-associated deaths across the UK last winter and...

9 days ago

Warning to anyone taking common blood pressure medication - 'don't stop' -- The message has been issued after figures revealed 12 people died from the medication in a...

9 days ago

Dad's plea for MND drug on the NHS – 'I wouldn't still be running without it'

9 days ago

Pharmacist 'don't stop' warning for anyone taking propranolol

10 days ago

'Affordable and versatile' vegetable 'supports healthy circulation' -- A nutrition expert has suggested food to get into your diet over autumn and winter

11 days ago

Cardiologist says losing 5% of body weight in your 50s 'helps heart health'

11 days ago

9 FOODS UNDER £1 THAT HEART HEALTH EXPERTS RECOMMEND EATING

11 days ago

Doctor says a weekend lie-in 'won't fix' your sleep 'debt'

11 days ago

Brits with high blood pressure could claim £843.27 per month in DWP payments

10 days ago

'I'm a dietician - this is the best snack for lowering blood pressure' -- High blood pressure is very common, particularly in older people, and can lead to serious health...

8 days ago

Heart health expert names 'underrated' 59p vegetable that works wonders for arteries -- A cardiologist has named the 59p vegetable he recommends when eating for your heart, as it has...

9 days ago

This is what will happen to your body when the clocks go back on Sunday -- The return to GMT can have surprising health effects.

9 days ago

Concerns for Davina McCall's health issue as doctor warns of common misconception

11 days ago

Brits urged to eat one vegetable to lower their blood pressure

11 days ago

Richard Hammond reveals dementia fears and admits 'I'm too scared to get tested' Richard has been involved in multiple car accidents over the years, and it seems he fears he may...

10 days ago

Doctors thought I was pregnant at 17 — the 11cm 'baby' was actually a tumour

12 days ago

Lower your blood pressure with vegetable cardiologist recommends

12 days ago

Concerns for Claudia Winkleman's health condition as surgeon highlights issue

12 days ago

Pioneering dementia trial will test diabetes and ADHD medicines against Alzheimer's

13 days ago

Chancellor urged to scrap NHS prescription charges — 'cruel tax on illness'

13 days ago

My daughter died of cancer — now I design clothes to help patients through treatment

13 days ago

Win the OK Beauty Box advent calendar -- Curated by A-list make-up artist Hannah Martin, and worth over £605, we have 5 advent calendars...

11 days ago

£15 off when you spend £30 on No7 products at Boots -- Pick up your Daily Express or Sunday Express to get your hands on this great money-off deal

11 days ago

Woman, 59, reveals embarrassing menopause symptom and praises £16 'miracle' supplement -- Fluctuating hormone levels can bring many symptoms, but digestive issues are often overlooked...

13 days ago

'Why I'm fighting to help millions hit by cancer' – Award-winning Express journalist

13 days ago

NHS warns 2 groups of people not to get the flu jab this winter

13 days ago

Major blood pressure warning to men born between 1952 and 1986 -- A doctor has issued important advice to men between certain ages, advising them to undergo...

14 days ago

Woman in 50s who 'peed when sneezing' says 79p solution is 'game changing'

14 days ago

British island legalises assisted dying on 'historic and emotional day'

14 days ago

Medics issue horror warning over A&E disaster - 'dying unnecessarily!'

15 days ago

I joined an AI health study that estimates your age from a selfie - the result shocked me

14 days ago

The five simple health hacks to keep you cough and cold free this autumn -- EXCLUSIVE: We blame coughing colleagues for the autumn bug wave, but the real betrayal is how...

12 days ago

Doctor issues urgent message about weight loss – and when it could be serious issue -- There are many benefits associated with losing weight, including improved heart health. But...

15 days ago

'I'm a doctor and heart attack symptoms in women are often dangerously overlooked' -- A TV doctor has issued a stark warning about heart attack symptoms in women, saying they are...

15 days ago

Davina McCall makes emotional admission about 'challenges' amid new health battle

15 days ago

I'm a GP — take these five steps now to stay healthy this winter

15 days ago

Horror as pensioner in hospital for weeks with shocking injuries after UK spider bite - (Warning: Graphic imagery) The pensioner was bitten by a false widow spider.

14 days ago

Discover the top four daily habits the average Brit tracks for better health

16 days ago

Huge warning issued to anyone taking two common blood pressure medications

16 days ago

I had a full-body health MOT for £299 — it was like being in a Star Trek movie

16 days ago

9 FOODS DOCTORS ADVISE YOU AVOID TO CUT YOUR RISK OF A HEART ATTACK

16 days ago

The £3 vegetable that improves sleep and reduces risk of dementia

16 days ago

Teen, 19, dies from cancer as huge tumour mistaken for 'hormone problems'

16 days ago

Oldest man in Wales, 107, reveals his secret to longer life - and one food he 'lives on' -- The man said he "lives" on a classic staple meal.

14 days ago

Brits given Viagra warning as record number of men rushed to hospital -- Men in their 80s and 90s have been affected.

16 days ago

I experienced what it's like to have dementia for three minutes - my brain was overwhelmed -- Simple tech is being used to recreate the feeling of living with dementia.

17 days ago

Inside the ballet classes helping people with dementia rediscover confidence

17 days ago

'Horror symptom' millions ignore at night could lead to heart failure

17 days ago

Cardiologist says more of one food type 'helps lower cholesterol' -- October is National Cholesterol Month

15 days ago

BBC expert issues antidepressants caution - fluoxetine, sertraline and citalopram

17 days ago

Door handle, coat hanger and courgette among 'foreign objects' NHS removed from bottoms

18 days ago

The 30-minute activity that can lower blood pressure - 'more effective than exercise'

18 days ago

41 dead as Covid deaths across UK rocket - American Covid XFG main symptoms

18 days ago

American Covid 'back pain' symptom and how to treat it -- American Covid's XFG strain can cause back pain too.

19 days ago

American Covid alert as 'less-obvious' symptoms highlighted by pharmacist -- If you get a cough, fever or sore throat you might think COVID-19, but there are other signs

19 days ago

My dad nearly crashed his car due to diabetes – now I'm a GP helping prevent the disease -- Former Miss England Dr Bhasha Mukherjee is highlighting the risks of undiagnosed or uncontrolled...

16 days ago

I'm a GP — everyone should be taking this supplement right now

19 days ago

I donated sperm before starting chemo — it resulted in a miracle

19 days ago

5 'rare' lung cancer symptoms to look for as Pope Leo XIV shares diagnosis - Pope Leo XIV has been diagnosed with lung cancer, although the Vatican confirmed he underwent...

18 days ago

Price warning for anyone using weight loss medication such as Mounjaro or Wegovy

20 days ago

Pharmacist 'don't stop' alert for anyone taking atorvastatin

21 days ago

Major menopause study reveals simple exercises that may ease symptoms

21 days ago

Nutritionist names 3 cheap tinned foods Brits should eat more of for healthy hearts

22 days ago

8 FOODS YOU SHOULD EAT EVERY DAY TO GIVE YOU THE BEST CHANCE OF LIVING TO 100

22 days ago

Warning issued to anyone with high blood pressure - 'reduce risk of death'

22 days ago

NHS announces huge new change to prescription alerts - 'will benefit millions' -- The change will make the lives of many patients much easier and free up time for pharmacy staff.

23 days ago

I'm a GP — this is how to recognise and deal with hearing loss -- Express health columnist Dr Azeem Majeed explains how getting support can help you stay involved...

18 days ago

Grim toll of UK's hidden epidemic laid bare in bimbshell new study -- Prescription medicines are driving a hidden crisis of dependency, despair and death with...

23 days ago

My daughter was almost blinded by this viral 'beauty hack'

23 days ago

My dog found hidden cancer the doctors couldn't - he saved my life

23 days ago

I'm a doctor – these are the six 'innocent' bowel cancer signs Brits must never ignore -- EXCLUSIVE: Seeing something you can explain away in seconds sounds comforting, but once it keeps...

19 days ago

Double NHS jabs for over-75s confirmed from October

23 days ago

American Covid cases surge 230% as NHS issues stark warning to anyone with these symptoms

23 days ago

NHS Covid isolation rule for anyone with one XFG symptom

23 days ago

NHS patients getting stuck in a 'maze' of referrals and appointments

24 days ago

Cocoon this autumn without compromising your immune system -- When life feels stressful, it's natural to want to retreat. Here's how to recharge your...

21 days ago

Brits urged to eat more of 1 vegetable from October 25 -- One vegetable proves highly beneficial for people to eat as we enter the darker days and colder...

24 days ago

'I'm a doctor and women deserve better than having these 5 health conditions dismissed' -- A TV doctor is urging women not to allow five common signs of a hormonal imbalance to be dismissed

22 days ago

Should we be worried about American Covid? The facts explained

24 days ago

Government names 8 groups 'vulnerable' as 'American Covid' spreads - full list

25 days ago

UKHSA confirms 'stay at home' rule for two Covid symptoms - Covid-19 is currently circulating at low levels in the UK.

23 days ago

American Covid 'wear mask' advice issued by UKHSA over XFG variant

26 days ago

Children damaged in rush to diagnose ADHD and autism, review warns

26 days ago

The big changes in NHS mental health services new 607-page report says are needed

26 days ago

Urgent flu jab appeal issued as experts warn of early surge - 'act now'

26 days ago

9 COMMON HEALTH CONDITIONS STATE PENSIONERS CAN GET £114 PER WEEK FOR

26 days ago

12 symptoms of American Covid XFG strain to look for right now

26 days ago

POLL - Should we bring back masks? A rising number of XFG - or American Covid - cases have been recorded in the UK.

27 days ago

I'm a nurse — this is the difference between a heart attack and a panic attack -- The British Heart Foundation explained when to seek medical attention.

27 days ago

Unique symptom of horror 'American Covid' spreading in UK as 5-day rule issued -- Medical experts have issued covid warning as the UK sees an increasing in hospital admission...

27 days ago

Two-thirds of Brits accept poor sleep as a fact of life despite negative effects

27 days ago

NHS 'stay at home' advice as American Covid XFG strain explodes

27 days ago

I have an inoperable brain tumour - why won't MPs let me die with dignity? -- Briton with inoperable brain tumour pleads with MPs to reconsider the rejection of the Assisted...

27 days ago

'I was Trump's lawyer – eye-opening meeting exposed bombshell truth about his health'

27 days ago

Huge warning to anyone taking common blood pressure medication extended

28 days ago

Bombshell study reveals statins may also protect against common age-related disease

28 days ago

Strictly star says 'some days I can barely get out bed' in agonising health battle

28 days ago

'I'm a plague prepper - I'll take six steps if Russia outbreak spreads -- People across the world have their eyes fixed of Russia after the death of a young lab worker.

29 days ago

I'm selling my house to fight incurable brain cancer — the drug will cost at least £16,000 -- Ex-soldier Paul Coleman says: 'I fought for my country, and I'll fight this.'

26 days ago

Covid cases double in one month amid spread of new XFG variant -- Covid infections in England have more than doubled in a month, with hospital admissions also...

29 days ago

Horror warning issued after Russia 'plague lab leak' - 'particularly serious'

29 days ago

Brits 'endangered' by inactivity as we spend 82% of waking hours sitting still

29 days ago

Horror study reveals scale of undiagnosed high blood pressure - 'concerning' A worrying number of people aren't even aware they have it, research has found.

28 days ago

TV doctor explains the science behind 5 common symptoms you may experience every day

29 days ago

Pharmacist advises women in menopause to 'check plant-based milk labels'

29 days ago

I'm a GP — these are the basics all men should know about prostate cancer

29 days ago

Blood pressure drug urgently recalled after common tablet fails safety test

30 days ago

'I thought my symptoms were perimenopause - then doctors told me I had incurable cancer'

30 days ago

Major update for people taking common drug over 'death risk'

30 days ago

'Unimaginable' — medics treat children with complex injuries in Gaza -- Yaqoub Shehab, 6, has endured 15 surgeries to help him walk again.

28 days ago

Why Brits are travelling to Croatia for dentistry — 'I fell asleep during a filling' -- EXCLUSIVE: Express health editor Hanna Geissler visited a private clinic treating rising numbers...

28 days ago

Dr Amir Khan lists 9 things patients 'don't need to apologise for' in GP appointments -- TV GP Dr Amir Khan has shared nine things patients need not apologise for in a TikTok video,...

29 days ago

Health experts name 9 fruits and vegetables Brits should eat more of for healthy hearts

30 days ago

'I'm a GP - 3 things a cholesterol result can and can't tell you about your heart health'

1 month ago

The seven warning signs you should get a hearing test - Brits 'wait 10 years too long' -- Although 18 million people in the UK are deaf, just 6% of UK adults without diagnosed hearing...

29 days ago

The 69p food Brits should eat 'twice a week' to 'lower blood pressure'

30 days ago

Boots announces huge update impacting over-65s this month

1 month ago

GP confirms whether Brits should be worried about 'superflu' this winter

1 month ago

NHS slashes waiting times for hundreds of armed forces personnel

1 month ago

NHS confirms minimum temperature to heat your home this winter -- Temperatures are starting to turn colder now that autumn has arrived.

29 days ago

Emotional photos highlight the significance of beauty rituals in end-of-life moments -- A final touch of lipstick may sound trivial but it can become the one thing that keeps dignity...

30 days ago

Brits given urgent 'American covid' warning as UK hospital admissions soar -- Brits have been warned about a rise in Covid cases and hospital admissions as the latest...

1 month ago

Three types of cough that could signal lung cancer as NHS warns 'contact GP'

1 month ago

Brits with common skin condition may be eligible for £194.60 per week boost from DWP

1 month ago

Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says - A healthy diet is crucial to your overall health.

1 month ago

I'm a pharmacist — these are five surprising flu symptoms you might not know

1 month ago

Major vaccine rollout for over-65s confirmed by NHS from October 1

1 month ago

Urgent warning issued to anyone taking common painkiller or blood pressure medication

1 month ago

I'm a man who got breast cancer — the NHS asked if I was menopausal

1 month ago

Victorian disease rips through UK town forcing hospital wards to close

1 month ago

Bombshell Menopause supplement investigation reveals truth about pricey pills

1 month ago

'I had a heart attack at 24 - don't ignore these warning signs' -- EXCLUSIVE: A woman in her 20s shared the harrowing experience of having a heart attack.

1 month ago

Morrisons announces return of 'over 65s' rule -- The retailer's launch will benefit millions of Brits over the upcoming months.

1 month ago

Adults given 7 ways to lower 'silent killer' blood pressure problems -- A doctor has shared his tips on how to stay healthy.

1 month ago

MSE says try £2.99 heating trick to avoid touching thermostat

1 month ago

Mum tried to hide her dementia but I had a gut feeling something was wrong

1 month ago

Avoid NHS queues with private medical cover from less than £1 a day -- You could avoid NHS queues with private medical cover from less than £1 a day with the help of...

1 month ago

'Real deal' chocolate brownie recipe that's good for the stomach and blood sugar

1 month ago

I'm a GP — this is what good end of life care should look like

1 month ago

Fitness fans turn to 'great value' £70 vibration plate for at-home workouts

1 month ago

NHS confirms new rule for all A&E waiting rooms in England

1 month ago

Supermarkets in UK hit with new shelf rule from October 1 -- The changes will affect foods high in fat, sugar and salt.

1 month ago

I met the scientist racing to cure my deadly heart condition -- EXCLUSIVE: Jack Taylor suffered a sudden cardiac arrest aged 17.

1 month ago

Experts issue warning over serious condition as cases expected to soar -- With doctors predicting a sharp rise over the next decade, here's how to protect yourself

1 month ago