Page Updated: Monday, December 29, 2025 7:13 AM ET

Daily Express - Health

Breaking my back nearly broke me – until a chance hospital meeting gave me new hope -- BookTok sensation Tee Swan was in despair after breaking her back in a freak accident, then a...

1 hour ago

'I'm a GP - this is when to get immediate help for your child's cough'

1 hour ago

Free healthy eating recipe magazine inside your Express this weekend

2 hours ago

Cancer warning as morning sign on pillows could signal disease - what to look for

3 hours ago

Early sign of dementia that could be mistaken for common winter condition

8 hours ago

Doctor shares 3 things 'super-agers' do that help them live longer

20 hours ago

NHS says feeling tired for this long means you should see a GP

20 hours ago

Cancer red flags you may notice when going to the toilet - Experts recommend checking the toilet after use for these deadly warning signs.

1 hour ago

Popular 22p drink could help slash blood pressure and protect the heart

22 hours ago

Gut doctor shares 7 simple tips to help reduce bloating after eating

23 hours ago

Doctor shares 'exact number' of drinks that cause a hangover

1 day ago

NHS staff show 3 key differences between cold and flu symptoms this winter

1 day ago

High cholesterol signs that show up on fingernails and certain way to know

1 day ago

NHS warns Brits told to do four things if they have flu symptoms -- This winter virus can cause serious illness in vulnerable people.

2 days ago

People are only just learning why we say achoo when we sneeze -- The sound is the onomatopoeia for a sneeze, imitating the sound

2 days ago

Tim Spector's 10-minute cooking tip to boost your health in 2026 -- Professor Tim Spector is one of the founders of the ZOE diet app

3 hours ago

Symptoms that mean people taking common pill need to see GP now -- The pill is commonly-prescribed on the NHS, but certain side effects mean you need medical attention

2 days ago

Clever sleep hack will make you fall asleep in minutes and it's so easy

2 days ago

GP issues Brussels sprout warning for those dealing with common condition

2 days ago

NHS alert as people taking certain medication may need to contact GP 'urgently'

2 days ago

NHS urges Brits to throw leftover turkey out on exact date to avoid food poisoning

3 days ago

Tasty snacks that may slash cholesterol and prevent heart attacks -- Eating more of these foods could help protect your heart and circulatory system.

3 days ago

Join Slimming World for free with our great offer -- We've teamed up with Slimming World to offer you the chance to join your local group for FREE,...

1 day ago

Amandaland's Joanna Lumley says she's 'never ill' after making key diet change -- The TV star has followed a vegetarian diet for over 40 years, but discussed how difficult it was...

4 days ago

Households with pets or children issued stark warning - Experts from Which? have said that people may need to make some changes or risk their pet or...

2 days ago

Doctor warns common Christmas present could make you ill

4 days ago

Banish sore throat with at-home remedy using 3 ingredients you already have

4 days ago

Easily-missed dementia sign may present itself while making Christmas dinner

4 days ago

Ask GP for this medicine if fingers turn 'blue and painful'

4 days ago

NHS issues warning to anyone who always feels thirsty

4 days ago

NHS shares alert over 'warning signs' in family members at Christmas -- If you notice any of these symptoms in a loved one, it's essential to encourage them to see...

5 days ago

Households told 'stay home for 48 hours' over virus that's not flu or Covid -- The nasty bug spreads easily and causes grim symptoms

5 days ago

People told 'do not consume' mince pies amid 'health risk' fears -- Certain batches of the popular Christmas treat have been recalled by the Food Standards Agency

5 days ago

UKHSA issues yellow flame sign to look out for at Christmas -- The UK health agency warns over half of UK households using gas hobs face a risk during...

5 days ago

NHS advises beta blocker patients with five health issues

5 days ago

10 easy ways to make sure you stay trim this Christmas

5 days ago

'I thought I just had a blister - suddenly surgeons had to amputate my leg'

5 days ago

Doctor issues Christmas warning to anyone with common conditionDoctor issues warning to an

5 days ago

Arthritis breakthrough as new remedy could ease pain for millions -- Research shows the herb could be used to fight against swelling, inflammation and stiffness...

6 days ago

NHS losartan warning as common drug may be 'unsuitable' for some people -- This medication could cause some serious side effects

6 days ago

Expert issues Christmas warning over two Baileys drinks -- Iconic Christmas tipples may take a toll on your calorie count, teeth and even gut microbiome

6 days ago

Get rid of cold symptoms and stop coughing at night with spoonful of 74p ingredient

6 days ago

Clear and presents danger – why Christmas could be harming your lung health

7 days ago

Could AI be the answer to Britain's burgeoning anxiety epidemic? The founders of a new service called HelloSelf Companion believe AI therapists could help combat...

5 days ago

Mystery virus 'sweeping world' and expert says it's harder to treat than flu

7 days ago

Doctor warns warfarin users common food could affect medication

8 days ago

Beat the winter blues with doctor's 3 hacks on darkest day of the year

8 days ago

NHS dapagliflozin warning to see GP 'now' if you have three symptoms

8 days ago

8 SIMPLE TIPS TO REDUCE BLOOD PRESSURE, COMBAT STRESS, AND AVOID STROKES AND HEART ATTACKS

7 days ago

Eat 'little' of this food to 'stay young', professor says

8 days ago

Expert's wood burner warning as 1 thing brings health risk -- Specialists have advised what not to do when using a stove in order to keep safe.

5 days ago

Stop making 1 mistake over Christmas if you're tracking calories -- A personal trainer has shared a simple tip for anyone worried about how they will manage their...

9 days ago

'Brilliant from day one' dentist teeth whitening with £500 off aligners in winter sale -- Shoppers seeking a brighter smile for the New Year are praising Smile White's clear aligner packages

9 days ago

Sanctuary Spa set hailed 'perfect Christmas present' will arrive before the big day

9 days ago

NHS blood pressure medicine alert issued to anyone on amlodipine and ramipril

10 days ago

Doctor shares migraine alert over 'triggers' - six symptoms to watch out for -- One in six Brits struggle with migraines, meaning many Christmas dinner tables will have a few...

10 days ago

NHS issues back pain advice in run-up to Christmas

10 days ago

Beauty buffs hail 'brilliant' £22 Amazon gadget designed to tighten sagging necks

9 days ago

Cliff Richard's 10 foods he never eats as he shares three rules for 'healthy ageing'

10 days ago

Pharmacist's advice for those on blood pressure and diabetes medication amid flu season

10 days ago

Mum shares 5 'super flu' symptoms that left her and daughter 'really sick' -- A mum has detailed five of the severe flu symptoms she's experienced after getting the so-called...

8 days ago

Brits told to stay home over grim virus that 'spreads easily' -- Certain people are being told to stay at home for at least a couple of days

11 days ago

Women get IBS pain more than men due to hormone levels, study shows -- Scientists have discovered that oestrogen activates pathways in the colon that trigger pain and...

8 days ago

Veteran cook says ancient Greek hot drink can clash inflammation

11 days ago

One snack reduces cravings for sweets and fast foods in young people finds study

11 days ago

Whiten your teeth naturally by eating dentist-recommended 75p food - A dentist has shared how some foods can act as natural polishing tools to help reduce surface...

10 days ago

Dentist hails 'boost for millions' as NHS announces dentistry reforms for 2026

11 days ago

Timeless toys unlock dementia by sparking happy childhood memories

11 days ago

Doctor's fruit warning to anyone on captopril, enalapril or fosinopril

13 hours ago

UK homeowners urged to leave bowl of water in living room and bedroom

12 days ago

UKHSA warning as Brits with colds and flu told 'don't' take common pill

12 days ago

Weight Watchers unveils service for weight-loss injection users, launching January 2026

12 days ago

NHS says anyone unwell this December has important 'choice' to make -- The NHS has urged the public to 'choose the right service' this winter, as it faces a surge in...

13 days ago

Cancer treatment set for nuclear upgrade in major change -- The treatment will be produced from reporcessed uranium from nuclear reactors

13 days ago

Silent killer warning over six changes in middle aged Brits that could be sign of dementia -- A study of more than 5,800 people identified six symptoms linked to a higher dementia risk.

13 days ago

Ultra-contagious virus variant makes people vomit so hard their ribs crack

13 days ago

Weight loss jabs trend could have 'serious health risks', expert warns

13 days ago

Sleep expert shares 6 easy habits to help you fall asleep quickly every night -- Many people struggle to fall asleep at night, but a sleep expert has shared six simple habits to...

13 days ago

3 main risk factors for prostate cancer as Sir Cliff Richard shares battle

13 days ago

NHS warns everyone taking metformin - see doctor 'straight away' with 2 symptoms

14 days ago

Former smokers face increased heart attack risk linked to quitting method

14 days ago

Check Christmas cards for 'lesser-known' sign of dementia

14 days ago

These 9 top tips will help you beat the 'bloating blues' this Christmas -- With many of us heading out for festive feasts with friends, families and colleagues, our...

14 days ago

Cardiologist shares 'most common symptom people avoid' and you should take action -- Cardiologist Dr Robert Kelly said while many people ignore chest pain, it's another common...

15 days ago

Three easily missed symptoms of mutant 'super flu' as UK cases surge -- People have been urged to minimise contact with others if they have symptoms.

15 days ago

Six parts of our body that stretch with age – and the embarrassing men's bit that shrinks

15 days ago

Type 2 diabetics 'dread' Christmas as they feel 'left out' due to dietary restrictions

15 days ago

Mum issues advice to anyone that gets sick in winter and NHS agrees - A mum has shared advice on doing 1 thing when sick in public as 'superflu' sweeps the UK, saying...

14 days ago

Men urged to ask their dad four key questions that could save his life

15 days ago

Doctor says this type of cough means you have Covid not flu or a cold

15 days ago

'Wine' rule world's longest living people follow

15 days ago

GP shares 5 simple things you can do today for better sleep

15 days ago

Ancient walking trend could 'aid heart health' with 30-minute workouts

15 days ago

Dementia warning as these symptoms are easily 'confused' for old age

16 days ago

Everyone who can get flu vaccine as NHS warns of infection 'tidal wave' -- Flu jabs are created to provide protection against flu, which poses potentially fatal risks to...

14 days ago

Full list of RSV symptoms as cases spike across UK -- Respiratory syncytial virus (RSV) cases are on the rise across the UK, with UKHSA data showing...

14 days ago

Coughing like this could signal grim Victorian disease -- Loss of appetite is another symptom

15 days ago

Dick Van Dyke's health secrets uncovered as Mary Poppins star turns 100

16 days ago

Exactly where to get NHS help without a GP visit or emergency hospital trip

16 days ago

Scientists paid people to sniff trunps to find if men's or women's smelled worse

17 days ago

Doctor shares two ways to lower cholesterol without taking statins

17 days ago

Brits now told 'stay at home' as flu cases soar

17 days ago

Our Yorkshire Farm's Amanda Owen reveals devastating health battle after split

17 days ago

NHS Norovirus symptoms as cases surge - and when to call 111

17 days ago

Dietitian explains why you feel hungrier in winter and how to stop it -- If you find yourself reaching for carbs during the winter, you're not alone - there's a...

17 days ago

Our bodies and minds are not built for modern life - and it could spell our doom -- New study says we're still wired for a hunter-gatherer lifestyle, and not today's daily stresses

18 days ago

Flu warning as 'record demand' on hospitals and ambulances -- The NHS has warned it is facing a 'worst-case scenario' as flu infections and hospitalisations...

18 days ago

Pharmacist explains whether you should take ibuprofen or paracetamol

18 days ago

Common kitchen spice 'as good as' omeprazole for acid reflux experts say

18 days ago

Chemists 'running low' on jabs as superflu cases rocket - As the festive season approaches, a superflu outbreak is causing a stir across Britain, with...

17 days ago

All those eligible for free NHS flu jab as H3N2 cases surge

18 days ago

Miracle cure could help end suffering of millions of Brits battling hidden illness

18 days ago

Major pharmacy urges customers with prescriptions to take action 'by this date'

18 days ago

Sleep expert explains main reason why you wake up at 4am every morning

18 days ago

GP shares 'secret' to fewer colds and viruses this winter

18 days ago

UK flu outbreak: H3N2 symptoms and how to protect yourself from K virus this Christmas

19 days ago

NHS warning to anyone who takes naproxen and aspirin -- Combining these drugs with a popular painkiller could be risky.

17 days ago

Wood burning stove £300 fine alert as professor highlights 'key loophole' impacting owners -- Currently fines could be from £300 to £1,000 for burning wrong fuel this winter and officals...

17 days ago

Brits with Blue Badges issued three-month warning or risk £1,000 fine -- You may not realise that you need to take action to avoid consequences

17 days ago

Everyday item may be a 'huge source of disease spread', expert warns

19 days ago

Sleep sufferers praise 'calming' spray for giving 'sounder nights' rest

18 days ago

Memory and brain function improved by eating one common snack -- A recent study proved frequently eating this one simple snack can provide many health benefits.

18 days ago

NHS doctor who 'drinks 5 cups of coffee a day' explains 10 health benefits

19 days ago

Full list of mental health conditions that could risk £1,000 fine from the DVLA

19 days ago

Popular sandwich filler could spike blood pressure and put you at risk of a heart attack

19 days ago

£10 off when you spend £20 on No7 at Boots with this great offer

20 days ago

Add 1 'superfood' to scrambled eggs for better gut digestion and improved health -- Add this nutrient-packed ingredient to your scrambled eggs for a delicious and healthy breakfast...

20 days ago

Pharmacist gives Mounjaro warning due to one terrifying risk -- They have urged doctors and patients to "take this seriously".

18 days ago

Two dementia warning signs that may appear when Christmas shopping -- Experts explained why someone with dementia may struggle to pay for items in shops.

20 days ago

Pharmacist shares NHS vitamin advice as seasonal flu set for 'unprecedented wave'

20 days ago

The super cheap supplements that can cut cholesterol – no statins needed

20 days ago

Doctor explains why your hands and feet get cold and how to fix it - Having cold hands and feet usually isn't something to worry about, but it's something to keep an...

18 days ago

UKHSA warns you may need to 'stay at home' as two winter viruses soar

20 days ago

Easy ginger shot recipe 'helps immune system' with 3 ingredients for 'anti-inflammation'

20 days ago

Scientists detect 'new strain' of serious virus in England and WHO updated

20 days ago

NHS 'stay at home' H3N2 update as cases of mutated virus strain rise

20 days ago

The simple lifestyle changes you can make to slash dementia risk by 45%

21 days ago

Brits urged to check 1 bathroom item that could be damaging your health this winter

21 days ago

Revealed, the food fads, eating habits and diet trends that have shaped us since the 60s -- From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks,...

21 days ago

Virus cases 'rising sharply' as NHS shares when to call 999 -- Flu cases and hospital admissions have jumped up week on week, the UKHSA has said

22 days ago

Travelling abroad this festive season? Don't forget these 7 crucial pieces of advice -- A change of scene can be just the ticket at this time of year. Boots health expert Claire...

22 days ago

Wood burner warning as experts say Brits at risk

21 days ago

I'm a doctor – this is the best way to load a dishwasher for perfect results

21 days ago

Households urged to do 1 swap in pharmacy when buying cold and flu meds -- Money saving experts at Which? have urged people to make one simple swap when buying cold and...

22 days ago

GPs 'under pressure' to overdiagnose mental health issues like depression and ADHD

22 days ago

Two signs in your mouth that could mean a vitamin B12 deficiency

22 days ago

Nutritionist explains stickers on apples and which ones to avoid

22 days ago

Wes Streeting ambushed on the street over major NHS question

22 days ago

Sir David Attenborough, 99, admits major health decision that's helped with 'long life' -- The legendary voice of nature, aged 99, has made some major decisions due to health concerns

23 days ago

I hadn't cried since cancer diagnosis – then 1 phone call reduced me to tears -- ROBERT FISK: It reminded me of the one aspect that's hardest to deal with on my cancer journey.

21 days ago

Scientists claim being licked by dogs has incredible health benefits -- A smooch from a pooch is said to boost this trait.

21 days ago

Health alert issued to anyone with a cough or cold in December

23 days ago

55-YEAR-OLD WITH BIOLOGICAL AGE OF 20-YEAR-OLD REVEALS 1 EASY, FREE LONGEVITY TIP

23 days ago

Nutritionist names winter treats that could be behind thinning hair - Some festive sweet treats and winter habits may be impacting your hair health, according to an...

22 days ago

DWP benefits to help people over State Pension age - NHS says 'check'

23 days ago

Skin cancer warning signs to look for after Adrian Chiles' diagnosis

23 days ago

Simple bread hack makes it better for your gut and slashes blood sugar spikes

23 days ago

UKHSA alert as winter illness is 'rising sharply' among Brits

24 days ago

UK's biggest killer revealed and one in three cases can be prevented

24 days ago

Breakthrough Alzheimer's drug 'could slow disease by eight years'

24 days ago

People told to only reheat takeaway rice if they follow three important rules -- Many people have rice left over from a takeway but might not be sure what the rules are around...

24 days ago

FREE Holland & Barrett Iron & Vitamin C to Support Your Energy this Winter -- Support your energy this Winter with this great offer!

24 days ago

OPINION - I'm a psychiatrist – this is the truth about what 'experts' are missing about ADHD in UK - I offer my advice to Health Secretary Wes Streeting for free here and now.

23 days ago

NHS doctor explains why 'fit to do' letters may become 'thing of the past'

24 days ago

Green, yellow, or brown — this banana stage is best for your health

24 days ago

Dad dies of heart attack after learning heartbreaking truth about what happened to his son -- A father in Brazil died of a heart attack after being informed his son had been fatally stabbed...

24 days ago

The one commonly ignored symptom which could be a sign of new deadly virus

24 days ago

Breathe easier through blocked noses by trying expert method that works 'in seconds'

25 days ago

The 2p tablet that will fight off winter viruses and fight against infections

25 days ago

Homeowners told to use salt and vinegar on their windows within 24 hours

25 days ago

One daily habit can 'reduce risk of heart disease and improve your sleep' -- A medical expert has shared nine remarkable health benefits of one daily habit, including...

24 days ago

I was diagnosed with rare cancer – 1 decision saved my life -- My cancer journey has taught me what's important for us patients.

25 days ago

All parents of children under 12 issued smartphone health guideline -- If you have young kids at home, the question of whether to get them a phone is an important one.

25 days ago

Doctor shares 'certain' way to know if it's covid or flu

25 days ago

'Beer belly' warning as men with big guts at risk of killer disease

25 days ago

Eamonn Holmes' health battles from back pain to eye surgery as he turns 66 - Eamonn Holmes has been open about his health struggles over the years, including chronic back...

25 days ago

Covid alert as UKHSA shares 20-second rule to stop spread

26 days ago

What's causing your cough? GP explains difference between Covid and flu

26 days ago

'I couldn't choose which of my twins would live when doctors asked'

26 days ago

Meet the pioneering scientists working to 'cure cancer' in new Channel 4 show

26 days ago

NHS warns common appearance could signal sign of cancer

26 days ago

Brits told to 'wear a mask' as virus spreads across country

26 days ago

Judi Dench says 'I can't recognise anyone' in heartbreaking health update -- Stage and screen legend Dame Judi Dench has admitted that it's almost impossible for her to work...

27 days ago

Carrots 'stay fresh for months' with this storage hack -- BBC experts have shared how to make your carrots last much longer

27 days ago

UKHSA issues 'serious' warning over these household cleaning products -- People are being urged to check labels before using any common cleaning items

27 days ago

OPINION - NHS waiting lists and hospital overcrowding can be fixed with this 3 point plan

27 days ago

Warning as doctor claims this symptom is 'somewhat unique' to Covid

27 days ago

Cancer patients' needs overlooked in swathes of UK hospitals – minister demands action -- EXCLUSIVE: A letter from the health minister in charge of the Government's cancer plan shows...

25 days ago

'I'm a neurologist - this is the one thing you must do to keep your brain young'

27 days ago

These are the 5 reasons you might be struggling now the days are short and cold

27 days ago

Warning as symptoms when you 'come home' could be 'invisible' winter killer

27 days ago

'Bloating after Christmas dinner' can be warning sign of 'sinister' issue says pharmacist

27 days ago

Crohn's Disease patient shares 5 things he wishes he'd known sooner -- A TikTok user who lives with Crohn's Disease has shared five personal insights about the...

28 days ago

Woman 'told she had IBS' now facing death aged 30 -- Lauren Carey, 30, is trying to tick off her bucket list

28 days ago

'Lithuania facelift left me with lopsided mouth and hearing loss' -- Angela Paterson, 48, from Ayrshire, Scotland, spent more than £8,000 on a facelift and necklift...

28 days ago