Page Updated: Tuesday, June 30, 2026 10:20 AM ET

Daily Express - Health

Dr Amir Khan's brutally honest thoughts on supplements as there's only 3 he takes -- "The problem with the supplement industry as a whole is that it's not regulated in the same way...

7 minutes ago

UK drivers urged to drive with windows closed from Wednesday

7 minutes ago

Experts warn UK's dirty air is deadly for Britons with one type of condition - EXCLUSIVE: Experts are sounding the alarm on toxic air, but what keeps some parents awake is the...

7 minutes ago

Major maternity change announced after report on 'heartbreaking' NHS failures

7 hours ago

This vaccine for teens could slash their cancer risk with a single dose -- Express health columnist Dr Azeem Majeed explains how a vaccine offered in schools is bringing...

7 minutes ago

Could a 22p over-the-counter pill help millions of people suffering from pain?

2 days ago

'I'm a GP - this is why I ask if you've Googled your symptoms' -- It might seem like a strange question but it could help your GP better understand your concerns

2 days ago

Best food for high blood pressure named — and it's just 78p - You may already have it in the fridge.

2 days ago

NHS GP's simple '15-minute trick' to reduce morning stress and anxiety

3 days ago

NHS difference between heat exhaustion and heat stroke explained and when to call 999 -- With the temperatures still hitting record highs in parts of the UK, people have been reminded...

4 days ago

'Urgent action needed' on 'silent killer' as UK records 36C temperatures

4 days ago

Difference between heatstroke and heat exhaustion explained — urgent symptoms -- Keep yourself and others safe amid these record-breaking temperatures by recognising the signs.

4 days ago

NHS advice to cool down 'in 30 minutes' as temperatures could hit 37C

4 days ago

Parents issued sunscreen warning as they are urged to do one thing this heatwave - Parents are being urged to take extra precautions as soaring temperatures sweep across the country.

4 days ago

NHS hospitals on the brink as machines breaking in 35C heatwave

5 days ago

Alison Hammond 'emotional' as third of Brits delay 'sight-saving' treatment due to fear -- Alison Hammond, who has a history of glaucoma in her family, was 'emotional' after realising a...

6 days ago

Chafing will stop with 1 cream doctor says 'will help' as 40C heat hits UK

6 days ago

The difference between dehydration and just being thirsty -- With much of the UK under a severe heat warning it's important to make sure you are drinking...

6 days ago

The most common reason people die in hot weather - not heatstroke

6 days ago

Brits urged to put medicines in 1 place on Wednesday -- The Met Office predicted that temperatures will climb to 'at least' 39C on Wednesday.

6 days ago

'Our daughter died due to poor care — the NHS trust tried to bury us'

6 days ago

Urgent warning issued to anyone with a lung condition — do 9 things this week - An expert has shared advice for 12 million people living with conditions such as asthma.

5 days ago

Difference between Dementia and Alzheimer's explained

6 days ago

The common childhood habit that may increase risk of high blood pressure -- Researchers said a simple change could cut risk by around 20%.

6 days ago

Doctor's heatwave tip will cool you down with just 1 household item

8 days ago

Doctor's 'best time' to take painkillers for maximum period pain relief -- NHS GP and TV doctor Dr Zoe Williams spoke about period pain during an ITV appearance

8 days ago

The tea and berry combination that could slash heart disease death risk

8 days ago

Brits risk serious burns for a tan as extreme heatwave hits the UK -- One in five Brits consider getting a sunburn to be a key part to getting a tan - despite the...

7 days ago

UK households urged not to use fans from Tuesday

8 days ago

Fall asleep faster in a heatwave by using expert's fan-free method - The UK is heading for another heatwave - this is how to make sure you can sleep through the night.

8 days ago

Expert issues urgent UK heatwave health alert as it could 'worsen condition'

8 days ago

Oncologist urges families to ask dad 'life saving' question -- The doctor explained it can be the "gentle nudge" men need

9 days ago

'I had prostate cancer like Jeremy Clarkson — he's done so much for farmers'

8 days ago

Doctor urges people to 'turn sun cream bottles around' -- People might be tempted to make the most of what they already have, but they need to follow this...

8 days ago

I'm a sleep expert — these 5 'healthy' habits might be sabotaging your sleep

9 days ago

Headache symptoms could be sign of medical 'crisis' as NHS issues alert -- The NHS has urged people to learn the signs that "can save lives"

8 days ago

Parents urged to avoid one thing during scorching temperatures

10 days ago

Met Office alert as millions 'likely to experience' these symptoms next week - The south of England and areas of Wales are among those due to be affected

9 days ago

Expert warns Brits to not forget one thing during heatwave scorcher

10 days ago

Life-saving NHS promise Labour made 63 times that has just been completely abandoned -- The Express' Better Bones campaign reveals there has been no progress made at all despite...

9 days ago

'I was desperate to be a mum and found a sperm donor on Facebook'

10 days ago

Difference between SPF and UVA explained -- With more hot weather on the way, it's important to keep yourself safe from the sun.

11 days ago

Amitriptyline users issued beach and car warning until June 23

10 days ago

Worst cancer-hit neighbourhoods in England and Wales revealed – check your area -- England and Wales' worst places for cancer diagnoses have been mapped.

11 days ago

Doctor's 'ice' method for better sleep when hot weather hits

11 days ago

'Put your eggs here when you get back from supermarket' - UK FSA advice - The Food Standards Agency and BBC Good Food both advise storing eggs in appliance to reduce...

10 days ago

After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker

12 days ago

Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible' -- Dr Punam claims that this is not something people should dismiss so quickly, as it could be a...

13 days ago

NHS issues major World Cup warning for football fans

13 days ago

NHS GP shares 'unexpected' gut health symptom that could signal cancer -- NHS GP, Dr Nighat Arif, has shared an overlooked gut health symptom linked to menopause that...

13 days ago

I'm a pharmacist - here's everything you need to know about the new Wegovy pill

13 days ago

Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down -- The ITV regular claimed that most people don't realise the damage this does to skin over time -...

13 days ago

'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick'

14 days ago

Common prescription drugs linked to dementia risk in over-55s - The research found that there was nearly a 50% increased risk of dementia among patients aged 55...

13 days ago

Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection'

14 days ago

Psychologist shares how dancing and little daily habits can boost your happiness -- Positive psychologist Lowri Walsh has shared her top tips for adding small doses of happiness...

15 days ago

UK scientists create new skin cancer test that could dramatically boost patient's lives

15 days ago

Three carers reveal what it's like living with dementia 24/7 -- EXCLUSIVE: Three dementia carers have shared the moments they knew something was wrong and what...

14 days ago

Football mad boy, 8, told he'd never walk again after stroke horror now back on the pitch

15 days ago

NHS faces 'triple whammy of pressure' from June 15 -- It's set to be a tough week for health services but people are urged to come forward as usual if...

17 days ago

More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything

17 days ago

Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds - Research shows 73% of dads downplay health concerns, using classic 'dadisms' like 'I'm just...

16 days ago

Decorator's life saved after customer spotted something crucial

18 days ago

Huge breakthrough as first weight loss tablet approved for use in UK -- The Wegovy pill has received the green light from the UK medicines regulator.

16 days ago

Warning for HRT and TRT users as new alert cautions 'accidental exposure'

19 days ago

NHS announces new update over free flu jabs -- The Department of Health is rolling out free flu vaccinations for some people

18 days ago

NHS June alert as appointments 'may be changed'

19 days ago

Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet -- Here are some of the side effects to look out for

18 days ago

NHS grass rule as parts of UK forecast on alert for 'very high' pollen levels

48 minutes ago

Common supplement taken by millions for brain health has 'no benefit', new study says

1 hour ago

UK penicillin alert as new 'defect' notice issued

4 hours ago

'I found my husband stone cold in bed and thought he was dead'

5 hours ago

UK health chiefs warn of 'one of greatest risks to health' amid rise in type of infections

6 hours ago

The common ingredient that can cut your bowel cancer risk when added to meals

3 hours ago

Popular beverage is 'liquid death', claims heart surgeon — it's not alcohol

10 hours ago

'I'm a cardiologist - these are the 4 checks every woman should have when they hit 40'

10 hours ago

'My red flag cancer symptom appeared when I ate a banana'

1 day ago

'Extreme' bloating could be caused by 1 common hot drink -- A popular morning drink could be causing some people to feel uncomfortable in the mornings

2 days ago

Doctors settle the debate on how many steps a day you should take - it's not 10,000 -- If you're someone who watches your step count every day, it's worth knowing the actual...

2 days ago

Expert reveals the one fabric you should avoid when buying bedding - 'sleep thief' -- With temperatures across the UK remaining high, doing everything to ensure a good night's sleep...

2 days ago

Experts' 9 simple things over-60s can do every morning to reduce risks of falls

2 days ago

I'm a dietitian — one swap on your dinner plate could help keep blood pressure low

2 days ago

PIP payments could stop if you go on holiday this summer - rules explained

2 days ago

UK drivers issued 'pollen bomb' warning – £1,000 fine -- With pollen levels set to be very high across large parts of the UK, motorists have been warned...

10 hours ago

Diabetes breakthrough as NHS approves new drug that stops disease for 3 years -- It has been dubbed the biggest diabetes breakthrough for a century.

23 hours ago

How Keir Starmer's resignation forced me to face just how much cancer changed my life

3 days ago

I'm a chiropractor — follow these 3 rules for better joint and bone health

3 days ago

NHS urges households to add 1 superfood to meals – even from frozen

2 days ago

UK households issued cold shower warning

3 days ago

Horror as passenger falls ill with Ebola on flight to Europe -- The confirmed case has sparked fears about cross-border transmission following an outbreak in...

4 days ago

Psychologist shares little-known dementia symptom that appears in the afternoon -- An estimated 982,000 people are currently living in the UK with dementia, according to the...

4 days ago

Dr Amir Khan reveals the 5 health conditions made worse by the heatwave -- Dr Amir Khan said: "Hot weather can actually make some medical conditions worse. So here are...

4 days ago

New fexofenadine update issued as UK experiences 36C temperatures

4 days ago

Four in 10 women experience unexpected menopause symptom

4 days ago

I'm a GP — swap biscuits for this sweet treat to cut heart disease risk

4 days ago

Fresh UK health crisis spreading across 1 age group – and 3 things are to blame -- Three problems are affecting Brits in one age group and experts have sounded the alarm as new...

4 days ago

Naga Munchetty 'fainted' before BBC appearance in painful health admission -- Naga has previously said she became "conditioned to accept" the pain, but admitted it can "come...

4 days ago

Cardiac nurse explains how people with heart conditions can stay safe in heatwave

5 days ago

I'm a doctor — here's how to accurately check your blood pressure at home

5 days ago

Inside the world's number 1 gym where Anthony Joshua and Hollywood stars train with locals

5 days ago

Boomers drink the most and exercise the least - but are the most relaxed

5 days ago

Join Slimming World for free with our great offer

5 days ago

UKHSA shares sign you could be overhydrating in heatwave

5 days ago

Brain doctor shares everyday habit that might be 'first sign of migraine' -- A migraine is a complex neurological disorder that can cause many symptoms, including nausea,...

4 days ago

Omeprazole users told 'check label' as NHS lists instructions as heat hits UK -- Omeprazole and other prescription medication users urged to check their storage labels...

6 days ago

Surgeon's 'rule of six' to do during UK heatwave

6 days ago

UK government names which medications can have stronger impact during heatwave

6 days ago

Warning to anyone using insulin, inhalers or antidepressants during UK heatwave

6 days ago

Anyone keeping statins on bedside table given urgent alert

6 days ago

UK health bosses issue urgent warning over common blood pressure medication -- Pharmacies must limit prescriptions of this common drug.

6 days ago

IBS stopped me getting on with life and enjoying key moments with my children -- EXCLUSIVE: A new over-the-counter supplement has been shown in a trial to combat one of the most...

6 days ago

The five-minute exercise that can boost your mood and keep you alert

6 days ago

Dr Amir Khan explains why women feel hot weather more than men as heatwave hits

6 days ago

Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK

7 days ago

Dr Amir Khan ibuprofen alert as NHS GP says 'it can hinder your healing'

7 days ago

Skin cancer symptom 'people ignore' that's not a mole

7 days ago

NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes

7 days ago

Hot tea and coffee guidance as UK to face at least 39C temperatures -- As the UK roasts in summer heat, many are looking for ways to stay cool

7 days ago

NHS urges UK households to use 1 item before going outside -- The NHS has shared essential advice on how to correctly apply sunscreen this summer

8 days ago

'Game changer' ingredient to prevent bitter coffee - and it's not syrup or sugar

8 days ago

'I'm a doctor and this is why taking your shirt off in hot weather is dangerous'

8 days ago

My life suddenly stopped one day after breakfast - you must know about AVM

8 days ago

Hot weather warning as Brits told 'call 999' if symptoms last 30 minutes

8 days ago

Anyone with high blood pressure issued beta blockers and diuretics medication alert -- A pharmacist has issued a warning to millions with high blood pressure and who take medication...

8 days ago

Dietitian shares easy morning habit to boost gut health without supplements -- A dietitian has shared a simple morning routine that could help improve your gut health - and it...

8 days ago

NHS issues alert to all hay fever sufferers - 'be careful'

8 days ago

People with accessibility needs 'missing out' on parkruns due to 'lack of confidence'

10 days ago

Friendships are key to a happy old age – we're living proof of it

8 days ago

The free at-home test that only takes a few minutes and could save your life

8 days ago

Football fans advised to cut certain foods to protect their sleep during World Cup

8 days ago

Avoid common mistake - 2 areas people always forget to apply sun cream

8 days ago

People on heart medication and metformin urged to take action this week -- The medications could cause complications for millions on Monday and Tuesday

9 days ago

'Ghost patients' costing NHS millions as BMA warns genuine patients at risk -- Practices are sending out letters

9 days ago

Dr Oscar explains new treatment for incurable condition affecting thousands

9 days ago

Two-thirds of men 'better informed buying used car' than over this vital cancer treatment

9 days ago

Pharmacist urges people to never eat 1 thing before bed - you won't sleep

9 days ago

Food safety warning as Brits told to do 4 things in hot weather

9 days ago

New research reveals 20% of liver damage cases are caused by one common habit -- One of the main products linked to the bad habit is green tea.

10 days ago

Expert reveals top warning signs of heat illness to watch out for -- The expert warns that one form of heat illness can be fatal.

10 days ago

Heatwave warning issued over potential health issue - not sunburn or heat stroke

10 days ago

GPs issue urgent alert over Ramipril and Creon medication as Government urged to act

10 days ago

Improve your sleep in hot weather with 'surprising' practice before you go to bed

10 days ago

Insomnia expert shares simple brain trick to help you fall asleep

10 days ago

UKHSA alert for women under 25 after 'encouraging' signs

10 days ago

13 million UK households urged to drink orange juice on Saturday

10 days ago

In the face of incurable cancer, a Tank Girl T-shirt lifts my mood – here's why -- OPINION - ROBERT FISK: Sometimes it's possible to participate in something truly profound.

10 days ago

Jon Snow's heartbreaking family life plan and hopes to 'carry on working to the grave' -- Three years before he went public with his devastating Alzheimer's diagnosis Jon Snow wrote...

10 days ago

Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system

10 days ago

Cholesterol will go down if you eat 2 foods that work 'just like statins'

11 days ago

Health warning for sertraline, citalopram or fluoxetine users as heatwave hits

11 days ago

Brits on medication urged to do one important thing from Friday

11 days ago

Chewing gum after eating common food can lower blood pressure — study -- Scientists found chewing sugary gum could boost the effects of certain foods.

10 days ago

Dentist explains the difference between brushing your teeth before or after breakfast -- A dentist has settled the debate over when is best to brush your teeth.

11 days ago

NHS alert as millions told to 'use Vaseline' this week

11 days ago

Why 9,000 cancer experts gave this huge breakthrough a standing ovation

12 days ago

GP names nasty infection that will thrive in the UK over summer - full list of symptoms

12 days ago

DVLA risk as drivers with high blood pressure could face £1,000 fine

12 days ago

NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell

13 days ago

Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis

13 days ago

Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update -- Clarkson's Farm star Jeremy Clarkson, 66, has confirmed he has been diagnosed with aggressive...

13 days ago

NHS shifts to value-based procurement model to enhance patient outcomes and savings -- NHS adopts value-based procurement model to improve patient outcomes and system efficiency

13 days ago

'I'm cancer-free but still struggle with treatment side effects six years later'

13 days ago

Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality'

13 days ago

Expert reveals best drink to consume in hot weather

13 days ago

'I was bitten by tick and it felt like alien trying to get out of my head'

13 days ago

'I woke up with gym aches before suddenly becoming paralysed' -- A 'completely normal' life was turned upside down by a rare health condition that cost a woman...

14 days ago

Butter and margarine difference explained - as scientist gives surprising health verdict -- Food science professor said recent manufacturing changes had made a huge impact - although most...

14 days ago

Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP

14 days ago

New weight loss pill works 'without' the side effects of GLP-1s

15 days ago

Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet

14 days ago

'I'm a doctor - this diet could lower your cholesterol as much as statins'

15 days ago

Surgeon warns of 'biggest mistake' if you feel your knee 'pop'

15 days ago

Millions told to 'shower and change' this week in NHS advice

15 days ago

I'm a GP — here's exactly how to keep cholesterol under control for a happy heart -- EXCLUSIVE: Express health columnist Dr Azeem Majeed explains how to manage cholesterol levels...

15 days ago

'I'm a doctor and heart attack symptoms in men and women are very different' -- A doctor has explained how heart attack symptoms differ between men and women, and how cases in...

15 days ago

Experts reveal one simple trick that could help fight cravings

15 days ago

Tim Spector's supermarket rule that may help cut cancer and diabetes risk

16 days ago

'Focus herb' that helps beat the '3pm slump'

16 days ago

Households urged to follow '1-hour rule' in June

16 days ago

I'm a GP - here's what you need to know about the latest diabetes tech available on NHS -- EXCLUSIVE: Dr Babak Ashrafi shared advice on choosing the right technology to help manage the...

15 days ago

Experts say 'eat 5 of these foods' every day to keep your heart healthy -- Experts say eating flavanol-rich foods every day could help support heart health and improve...

15 days ago

Nutritionist urges people to check little-known code on eggs before buying

17 days ago

Steriod cream was meant to heal my eczema – but now showers feel like acid

18 days ago

Doctor shares 4 affordable supermarket foods to slash high cholesterol

18 days ago

I'm a doctor — cut down on these foods if you have high blood pressure

18 days ago

Cancer patients could avoid life-changing surgery in major breakthrough

18 days ago

Heart, bones and brain 'will be healthier' if you eat 49p superfood snack

18 days ago

Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation -- As well as making it taste nicer, the ferment will improve digestive health and lower the risk...

17 days ago

Remove mould from washing machine seals 'for good' with one common kitchen item -- Home experts give their tips to 'remove mould and mildew forever'

19 days ago

UKHSA confirms two deaths as highly contagious virus spreads

19 days ago

'I'm a neurologist - here are three things I don't do as a doctor'

19 days ago

I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track

19 days ago

Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms

19 days ago

UKHSA issues stomach bug warning as numbers rise - full list of symptoms -- Brits have been warned to take five steps to prevent the diseases from spreading

20 days ago

Anyone using weight loss jabs issued alert by doctor as heatwave approaches -- People using certain medications have a reminder about how the hot weather can lead to expensive...

20 days ago