Page Updated: Monday, April 06, 2026 2:47 AM ET

Daily Express - Health

Spring health hacks from 10 top experts — 'look to the sun' -- EXCLUSIVE: Ten health and well-being professionals share their top tips for better health now...

57 minutes ago

Full list of dementia symptoms — six little-known types of the syndrome explained

57 minutes ago

'Sleep doctor' shares reason people keep waking up at 3am

57 minutes ago

Urgent 'do not eat' warning for beef product as listeria found

1 hour ago

Households urged to stop keeping flowers indoors in April

16 hours ago

Common health conditions that risk licence as DVLA 'cancels 33,000'

16 hours ago

Man 'told he had infection' dead aged just 22

16 hours ago

Specific Easter treat could reduce risk of heart disease - The treats may also cut your risk of heart disease and improve brain function

57 minutes ago

The 6 diet and lifestyle changes to 'reverse' type 2 diabetes

18 hours ago

These are the reasons waking at night gets more common as you age – and how to cope

20 hours ago

'Risky' symptom that could be sign of dementia 'not to ignore'

1 day ago

Common sleep position could cause wrinkles and skin ageing says doctor

1 day ago

Patients told 'what to expect' during doctors' strike and where to get NHS help

1 day ago

Wes Streeting can learn vital NHS lesson from two very different theatre encounters -- OPINION - ROBERT FISK: Battling incurable cancer makes you see what others can't.

2 days ago

The simple habit that could add years to your life -- According to the NHS, this type of exercise can help strengthen your muscles, ligaments and joints.

57 minutes ago

'I swapped regular coffee for a £1.50-a-day alternative and I've never slept so well' -- Shopping editor and coffee lover Tom ditched his usual cup of coffee to MOGU's mushroom blend...

1 hour ago

High blood pressure 'one exercise' to 'significantly lower' it in 4 weeks say scientists -- A Reader of Cardiovascular Physiology stated that the test results were 'extraordinary'

2 days ago

Full list of Covid symptoms to look out for as new Cicada variant spreads in UK

2 days ago

Martine McCutcheon opens up on health diagnosis that left her in tears

2 days ago

NHS doctor shares 1 key reason they don't prescribe paracetamol

2 days ago

Households urged to avoid drying clothes outside this weekend

2 days ago

People born before 1966 urged to watch for this 'serious' disease symptom -- Subtle changes in your body could signal something far more serious. Experts warn one overlooked...

3 days ago

'Dementia has a huge hidden burden — mum's care has cost around £1million' -- EXCLUSIVE: Chris Bane is supporting Alzheimer's Research UK's call for the impact of dementia on...

1 day ago

Nutritionist warns this daily habit can lead to 'increased cholesterol levels' -- The health expert also spoke about the surprising health benefits of some foods

3 days ago

'Ancient herb' that reduces anxiety and helps sleep - With Stress Awareness Month arriving in April, experts highlight how it could help manage stress

2 days ago

Two foods slash cholesterol 'similar to statins', cardiologists say

3 days ago

UKHSA issues warning to anyone going for a walk this Easter

3 days ago

All Brits heading abroad told to do seven things

3 days ago

Full list of people entitled to free prescriptions as new freeze introduced

3 days ago

'Powerful' fruit hailed as key to better sleep and stopping urinating at night

4 days ago

Nutritionist says 'carbs themselves are not bad' and explains which to have -- She set the record straight on some misunderstandings around carbohydrates and sugar

4 days ago

How weight loss jabs could help you ditch boozy nights out -- A survey reveals the drugs affect more than just food choices.

2 days ago

ITV Dr Amir Khan stopped microwave habit over health 'risk' -- A warning about microplastics makes the routine items that Brits use daily suddenly feel much...

4 days ago

Simple blood test could spot dementia changes in your gut -- Dietary and microbial information may help diagnose the condition early.

2 days ago

The 40-minute exercise that can slash high blood pressure in just six weeks

4 days ago

New Covid strain sweeping UK 'could be most dangerous to kids'

5 days ago

Fingernail warning sign could be early symptom of heart failure or liver disease

5 days ago

Only a third of adults share health issues with new partners in first month of dating

5 days ago

Bombshell study finds vaping probably causes two types of cancer -- Researchers have reported an 'unequivocal finding' about the health risks associated with vaping.

5 days ago

UK households urged 'do not ignore' this symbol on popular item -- Using a bottle last summer may feel like a safe way to save time and money - but one small...

5 days ago

Pharmacist says why he never recommends multivitamins to customers -- In a social media post, the pharmacist explained what he recommends instead

6 days ago

NHS accused of rationing hospital appointments so Labour can hit waiting list target

6 days ago

BBC expert new advice for people taking ibuprofen, naproxen, diclofenac after warning

6 days ago

Sex bug surging in the UK — 7 symptoms to know - Experts say this infection is 'more common than people realise'.

5 days ago

Love Island star on why a chronic lung condition won't stop her NHS medic dream

6 days ago

Panic as Victorian era disease tears through UK city in fresh outbreak

7 days ago

'A red dot was the first sign of illness that caused me pain for 13 years'

7 days ago

Couple of glasses of wine before bed 'as good as hour in gym' and can help weight loss

8 days ago

PT's 'incredibly effective' habit to reduce risk of serious condition affecting 3.5m

8 days ago

Households urged to chew gum before bed in April

8 days ago

Drivers over 70 warned as 33,000 motorists stripped of licence in just 4 years -- Nearly 33,000 driving licences have been revoked across Great Britain due to a major safety...

8 days ago

Death toll from deadly meningitis highlighted in new report -- Experts say the data should act as a 'wake-up call' for the Government.

8 days ago

If Wes Streeting wants to reform NHS, he could do worse than a visit to my GP -- OPINION - ROBERT FISK: The Health Secretary cannot afford to take his eyes off the ball.

9 days ago

Dr Amir Khan says his '10-second' morning ritual can 'flush out toxins' and improve focus

8 days ago

'Disorientating' dementia symptom that can appear when the clocks change this weekend

8 days ago

'I had meningitis as a baby and lost both my hands, here's what you need to know' -- Tilly Lockey, who lost both hands after contracting meningitis at 15 months old, has shared...

9 days ago

'Sip one drink' all day when clocks change on Sunday and it's not coffee

8 days ago

Clocks go forward on Sunday but you can 'beat jet lag' by making 1 change

9 days ago

Horror as baby, 1, chokes to death 'after swallowing mum's fake fingernail'

9 days ago

Mum 'noticed something' in shower and 'assumed she was going to die'

9 days ago

'Phantom' shoulder issue could be early sign of cancer, doctor says -- The pain typically starts in the right shoulder and can be very persistent

8 days ago

85P FRUIT JUICE COULD HELP COMMON ISSUE THAT HAPPENS AT NIGHT -- The worst part of lying awake at night is the quiet panic, but one small switch before bed could...

10 days ago

Warning issued over 5 gut-friendly foods - there's a huge catch -- Some gut friendly foods may have heart health consequences, experts have warned.

8 days ago

Brits 'embarrassed' by their bodies find it easier to talk to AI about health issues

9 days ago

Mum shares sleep consultant tip to help children adjust when clocks go forward

10 days ago

Anyone staying in a hotel this Easter told 'leave bowls of water out' BBC Morning Live's Dr Punam Krishan has shared advice she urges people to follow when staying in...

9 days ago

People with five symptoms advised to wear face masks by BBC expert

10 days ago

'I lost 10 stone in six months after eating the same meal every day'

10 days ago

'Common mistake' as doctor explains March migraine 'triggers'

10 days ago

The 'white plague' is back — and it's becoming harder than ever to treat

10 days ago

The 3 red flag symptoms when walking that could be sign of dementia

11 days ago

New Motability update from April 1, 2026 for PIP and other disability benefit claimants

11 days ago

NHS GP Amir Khan's alert over brushing your teeth

11 days ago

Major update on mum induced into a coma after pain at Tenerife airport

11 days ago

Nurse sheds five stone in six months with nine-minute daily trick -- Yo-yo dieter Laura-Beth Ives from Tameside, Greater Manchester, shed five stone in six months...

11 days ago

The 4-minute rule that could slash your heart attack risk

11 days ago

Urgent recall for children's toy after 'deadly asbestos' found inside

12 days ago

Doctor shares simple method to get rid of acid reflux and heartburn symptoms

12 days ago

NHS Doctor shares 8 questions to ask GP during 'daunting' appointments

12 days ago

'I'm a doctor - this is when your two-week cough needs checking out' -- If your cough is lasting a long time it could signal a serious illness

11 days ago

New fees for England as increased NHS dental costs coming April 1 -- NHS dental charges will rise from April 1, 2026 in England

11 days ago

Breakthrough raises hope daily pill could replace insulin jabs for diabetics -- Japanese researchers overcome a crucial hurdle that has scuppered previous attempts at oral insulin

12 days ago

Meningitis scam alert as Brits receive fake NHS texts amid outbreak

12 days ago

Experts say 'just one glass' lowers high blood pressure 'back to normal'

12 days ago

Woman's 'menopause' hot flushes and tingling were actually 10 brain tumours - Kerry Brown, 54, began experiencing hot flushes and tingling sensations that she assumed were...

12 days ago

Experts pinpoint exactly how much sleep you need to cut heart attack risk by 57%

12 days ago

BBC doctor issues verdict on 80p 'statin replacement'

12 days ago

Heart attack breakthrough as new pill slashes 'bad' cholesterol

13 days ago

Dr Amir Khan admits eating 1 food 3 times a day for 'excellent' reason

13 days ago

Doctor reveals likelihood of national lockdown following Kent meningitis outbreak

13 days ago

Exercising at this time of day could slash risk of heart disease and high blood pressure

13 days ago

'Common' dementia warning sign could include problem in the afternoon -- This lesser-known symptom is thought to affect 20% of patients

14 days ago

'Flu left me needing a double lung transplant — this NHS change gives me hope' -- EXCLUSIVE: A severe bout of flu slashed Claire's lung capacity by two-thirds.

12 days ago

Revealed – patients facing a postcode lottery for life-saving weight loss drugs on the NHS -- EXCLUSIVE: Big variations in the availability oft he health services as new research reveals a...

12 days ago

Key age group 'at risk' as shocking figures reveal one million missed meningitis jab

14 days ago

UK stem cell therapy for heart failure could save up to a million lives

14 days ago

'Key nutrient' boosts immunity and energy -- Sports dietician Renee McGregor says there are five key areas where small changes can make a big...

15 days ago

'I'm a GP - this is the one reason it's so hard for women over 40 to lose weight'

14 days ago

Darts star's body transformation as he sheds three stone while battling heart condition

15 days ago

Two symptoms keeping you up at night could be cancer

15 days ago

Dr Hilary Jones says lesser-known meningitis symptom could appear in hands and feet

15 days ago

'Five meningitis myths' people urged to ignore -- Meningitis Now has shared five common myths about the disease to help raise awareness

16 days ago

Doctor explains why the Kent meningitis outbreak is so serious, as cases continue to rise -- A doctor has explained what makes the Kent meningitis outbreak so serious, with 29 cases now...

16 days ago

Dr Amir Khan says 'go A&E' to anyone who experiences 'thunderclap' -- The health expert warns that things may turn fatal quickly if ignored

16 days ago

The simple fitness tip that could be the key to keeping a heart healthy

16 days ago

UK pandemic slogan may have cost lives as bombshell Covid report released

16 days ago

Doctor says 'don't wait' for key meningitis symptom and outlines the early warning signs - Two people have died following an outbreak of meningitis in Kent, with a number of symptoms...

15 days ago

Dr Amir Khan shares 'massive issue' for anyone with long Covid

17 days ago

How a daily cup of tea or coffee 'could stave off dementia'

17 days ago

People waking up at 3am all make same sleep 'mistake' expert says

17 days ago

Teen's back pain and loss of appetite 'dismissed' before mum left in tears

17 days ago

Alzheimer's breakthrough as quick test could detect early signs

17 days ago

People urged not to leave their house without one item between March and October

17 days ago

Meningitis and septicaemia warning signs as wider spread still 'possible' -- Understanding the differences between meningitis and septicaemia is crucial as health experts...

18 days ago

Meningitis warning as four lesser-known signs could appear in the eye -- An expert has explained that these symptoms could be easily "overlooked"

18 days ago

How does meningitis spread and who should be worried as cases rise -- 20 cases of the disease have now been confirmed according to health officials

16 days ago

'Surprise' snack may lower heart disease risk as '90 percent' of Brits not eating enough

18 days ago

Inside 'warzone' Kent hospital battling to save UK from horror meningitis B outbreak

18 days ago

Dr Amir shares explains how to get vaccinated against meningitis B amid Kent outbreak -- Vaccines for meningitis B are not offered to most age groups on the NHS

19 days ago

The Mediterranean diet that could slow brain ageing - major new study

18 days ago

What reduces your risk of getting meningitis as Kent outbreak ongoing

19 days ago

Man told he 'could have days to live' after headaches 'dismissed'

19 days ago

Thinning hair could be warning sign your body needs one thing

19 days ago

Meningitis outbreak - how to check if your child has had vaccine -- Different vaccinations are offered to children, depending on when they were born

19 days ago

Man's acid reflux turned out to be stage 4 cancer 'after being prescribed omeprazole' -- A 35-year-old man who suffered heartburn and acid reflux for years was later diagnosed with...

17 days ago

Bleeding gums could be a sign your body lacks one thing -- Bleeding gums can be caused by several factors, including brushing too hard, but it can have a...

19 days ago

Dr Amir Khan warns three 'initial' symptoms could signal meningitis

19 days ago

Osteoporisis sufferers told cut risk of fractured bones by adding 6 foods to diet

19 days ago

People on omeprazole for acid reflux told 'two problems' the longer you take it - Simon Mills has explained potential issues with taking omeprazole long-term for acid reflux.

19 days ago

Kent meningitis health chiefs accused of sitting on news for a day

19 days ago

Brain tumour signs that aren't 'in your head', according to experts

20 days ago

Meningitis: Symptoms, red flags and is there a vaccine

20 days ago

NHS says 'trust your instincts' as eight symptoms need medical attention 'immediately'

20 days ago

Keen gym going dad, 33 went to the doctor for leg pain - they said he has months to live

20 days ago

Surprise symptom that's impossible to ignore and could be first sign of killer disease

20 days ago

Parents in England told 'look in red book' for 'protection' -- The UK Health Security Agency has issued a new health alert urging parents to check their...

20 days ago

New health trend sweeps UK as 96% of Brits not meeting crucial daily intake -- Could so-called 'fibremaxxing' be the answer? Identified as one of the food trends of 2026,...

20 days ago

Doctor warns pale skin could be warning sign you need more of 1 thing -- A TikTok doctor with millions of followers has spoken out on a possible reason behind your pale...

21 days ago

Exact time people should be eating dinner so they can sleep better

21 days ago

Chemists issue new warning for anyone taking ibuprofen, naproxen, diclofenac

21 days ago

Millions at risk from killer 'zombie cells' - only one way to stop them -- EXCLUSIVE: Cellular senescence - a build-up of cells which no longer work properly but refuse to...

21 days ago

Doctor warns of bone health 'time bomb' but '3p daily pill' helps

21 days ago

'Live long life by following one percent rule' says orthopaedic surgeon

21 days ago

The 25p supermarket pill that 'slows down ageing' in over 70s

21 days ago

I'm a dentist – this oral cancer red flag can be spotted without looking in your mouth

21 days ago

'One of the first noticeable signs of dementia' can look like a midlife crisis -- The signs can precede memory loss by years.

22 days ago

Experts warn avoiding the sun could be as harmful as smoking -- A study of nearly 30,000 women found that avoiding the sun could double mortality risk

22 days ago

'I'm a doctor - this is exactly how often you should be going to the toilet' -- He warned against going to the bathroom every hour - even if you think you need to.

23 days ago

Seven menopause signs that aren't hot flushes - including crawling skin

23 days ago

Diversity, equality and inclusion 'not important' say workers

23 days ago

UKHSA Legionnaires' disease alert in England as cases reported - The advice was shared by the government agency following a reported rise in cases

22 days ago

Panic as Victorian disease spreads across 50 UK areas – see map

23 days ago

Wet wipe warning as four brands linked to bacteria outbreak, 62 illnesses and 6 deaths

23 days ago

Orthosomnia could be reason you can't sleep tonight

23 days ago

Three step military method is fool proof way of falling asleep in minutes

23 days ago

Woman, 31, thought soreness was hormones until 'earth-shattering' diagnosis

24 days ago

Doctor's warning that 'disease X' could cause next global pandemic

24 days ago

Urgent warning to anyone taking ibuprofen -- People at higher risk of kidney disease, such as those with diabetes or high blood pressure,...

22 days ago

£5 off when you spend £25 at Holland & Barrett -- Get some money off with your favourite paper

22 days ago

Everything you need to know as 48-hour diet lowers cholesterol levels for weeks -- Approximately one in two adults has high cholesterol, with many unaware of the health risks

25 days ago

NHS tip for getting repeat prescriptions 'quicker than you can say it'

25 days ago

UK to hire 2,000 more dentists from abroad as minister insists 'migrants not burden'

25 days ago

People 'skip NHS waiting lists' with private scan service that's sorted in 'days' -- 'I was able to book my scan super easily with only a six-day wait. The whole process was super...

23 days ago

Seven warning signs your snoring could be a something 'more serious'

25 days ago

New dementia test shows which women at risk 'decades before symptoms appear'

26 days ago

Diabetes is at 'all-time high' – doctor's three 'red flag' symptoms to watch out for

26 days ago

'I lost vision in one eye' - woman's life-changing diagnosis

26 days ago

GP explains reason your joint pain has just got worse -- There are factors at play and you're not imagining it

26 days ago

'Out of character' dementia warning sign could appear in the hands - how to spot -- Experts listed some of the telltale signs of dementia to look out for.

27 days ago

I fly 1,200 miles every month so my dad can access this dementia wonder drug -- Lykke Vestergaard Kastbjerg, 42, and her father Niels, 73, are among hundreds travelling to the...

27 days ago

Oncology expert says eat this for breakfast every day to stop killer bowel cancer

27 days ago

Anyone waking up 2-3am at night urged to see a doctor as soon as possible

27 days ago

More than half of Brits want to change their lifestyle for better health and wellbeing - Brits are wanting to slow down and adopt the European way of life.

26 days ago

Dentist shares oral cancer signs that don't appear in the mouth - including one in the ear

27 days ago

Skin symptoms that could mean you need more vitamin B12

27 days ago

'Silent condition' one in three has that it is 'vital' to declare before travel

27 days ago

Brits on holiday issued travel advice amid a rise in 'difficult-to-treat' infections

27 days ago

'Bloating' could be early symptom of deadly cancer, women told

27 days ago

Lower your blood pressure properly with small glass of vegetable juice Dr Amir Khan loves

27 days ago

Your snoring could be a sign of a deadly condition – watch out for these signs -- As well as leaving you worn out and disturbing partners, sleep disorders can have a far more...

26 days ago

Even as a doctor, I didn't realise I was suffering from low testosterone -- There might be a growing buzz around testosterone replacement therapy but that doesn't mean it's...

28 days ago

Doctor says melatonin-packed red drink could help you sleep better at night -- This drink could "help signal to the body that it is bedtime".

29 days ago

Nutritionist explains breakfast that 'lowers cholesterol naturally' and it's not fruit

29 days ago

Cardiologist says three-word message for anyone with high blood pressure

29 days ago

NHS doctor's warning to anyone 'considering' using weight loss jabs -- He highlighted one of the "most common" side effects of these medications.

30 days ago

Dentist reveals the drink that is most damaging your teeth, and it's not Coke

30 days ago

NHS warning for anyone who takes common heartburn and indigestion medicine

30 days ago

I'm waiting to find out if I'll die this year – here's why I feel guilty for worrying

30 days ago

'Start doing this now' to beat hay fever, says GP

30 days ago

Not being able to hear rain 'could be undiagnosed condition' -- RNID survey finds almost half of people struggle to hear leaves rustling, rainfall and other...

27 days ago

Urgent product recall issued for common blood pressure medicine -- Crescent Pharma is recalling batch GR164099 of Ramipril 5mg Capsules after packs were found to...

30 days ago

Everything you need to know as Wegovy and Mounjaro users 'could be worse off' -- Cambridge University research shows people regain most weight after stopping GLP-1 drugs, but...

30 days ago