Page Updated: Sunday, August 16, 2026 2:54 PM ET

Daily Express - Health

I asked experts how many fruits and vegetables you're really supposed to eat every day -- Some of us might be getting it wrong.

18 hours ago

People taking ramipril or lisinopril for heart issues warned 'avoid' everyday food

5 hours ago

Prostate cancer test rules under fire after letter update

8 hours ago

Health visitor reveals what she notices first in your home – 'it's not the washing'

8 hours ago

Doctor warns 'call 999' for three symptoms after a heartbreak

16 hours ago

ZOE lists 46 foods in season this August - and the simple reason to eat them

13 hours ago

DWP confirms 4 chronic pain conditions eligible for £778-a-month payment - full list

8 hours ago

Simple dinner time habit could help 'prevent diabetes'

15 hours ago

Ibuprofen warning issued for people in 5 groups in August – full list

6 hours ago

Doctor warns common habit ruins people's blood pressure - The leading doctor revealed the night-time habits that can have a negative impact on blood pressure.

5 hours ago

Pharmacist issues hair loss warning over 2 common summer mistakes

1 day ago

The horrifying eye condition being linked to weight loss jabs

1 day ago

Mum shares five minute workout for over 60s that can burn fat without equipment

1 day ago

Wear item on feet to sleep better in heatwave, Dr Amir Khan suggests

2 days ago

NHS eyesight advice and exactly when to seek help from 111 or optician

2 days ago

The simple 'life saving' daily habit than can slash your risk of heart problems -- A study reviewed data from almost half a million people.

3 days ago

Blood pressure drug urgent recall issued over 'health consequences' -- The blood pressure drugs have been recalled due to issues dissolving that could cause harmful...

3 days ago

The 20-minute health check that slashes your risk of dying early by 32% -- A study suggests this health MOT could help you live longer.

8 hours ago

NHS confirms vaccine rollout for older adults in England from October -- The rollout will target when respiratory viruses reach their peak.

8 hours ago

Optician settles debate on whether you can watch the eclipse wearing sunglasses

3 days ago

Worrying 'heart disease and cancer-death' link - one gender at greatest risk

4 days ago

Midwife's advice to help babies sleep in UK heatwave

2 days ago

'I'm a GP — follow these steps to prevent frailty in old age'

4 days ago

Doctor settles debate on whether it's safe to eat cheese with mould on -- Many people believe that cutting off the mould on cheese makes it safe to eat, but is this true?

5 days ago

Richard Hammond shares Jeremy Clarkson health update after revealing 'irritating' problem -- Former Top Gear and The Grand Tour presenter Richard Hammond has issued a health update on...

1 day ago

Three drinks everyone should avoid having this week as heat alert issued -- There are certain drinks that will make you feel worse in the heat.

1 day ago

Donald Trump 'barely able to walk' in 'disturbing' photos as health fears soar - Images of the US President playing golf circulated on social media over the weekend, prompting...

3 days ago

UK scientist reveals how heatstroke can kill days after your body's cooled down

5 days ago

'I had a double transplant at 21 — now I'm training to be a transplant surgeon'

5 days ago

Warning issued to anyone with multiple repeat prescriptions

5 days ago

Berry 'proven' to slash blood pressure and make arteries '10 years younger'

5 days ago

Big Issue launches supersized edition to support eye and hearing care

6 days ago

Dad's 'ear infection' turned out to be 'rare' skull tumour -- Jake Watts thought his hearing was a little bit off. He never suspected that the cause would be...

6 days ago

'Licence revoked' with mandatory eye tests for over-70s under new Andy Burnham plan -- A new survey has found that millions of UK drivers are overdue an eye test, or have never had...

6 days ago

Sharing a kidney as father and son has brought us closer together than ever -- EXCLUSIVE: Aged 49 pro-golfer turned club manager Mark Bond began suffering kidney failure......

3 days ago

The landmark UK drug trial that could revolutionise cancer treatment -- EXCLUSIVE: A new UK-led drug trial is pushing at the scariest part of immunotherapy.

4 days ago

Millions 'are being denied' access to non-pharmaceutical help in quitting smoking

6 days ago

Humans have been taking drugs since pre-history – this is why they're so vital

7 days ago

'I'm a doctor – older men need to drink juice daily or risk worrying health scare'

6 days ago

The 5 everyday foods and drinks that could be quietly lowering your testosterone

7 days ago

Little known NHS letter could save you over £100 on prescriptions -- People don't need to have specific benefits or conditions to be eligible

8 days ago

I have incurable cancer and there's one question I can't answer about my own funeral -- OPINION - ROBERT FISK: And I bet you can't either!

5 days ago

People aged 66 and over could claim £458 per month from DWP for 56 health conditions -- More than one million state pensioners are believed to be missing out on a crucial income boost.

9 days ago

SADS symptoms & NHS advice - full list after Mark Hughes' son dies

9 days ago

I'm a nutritionist — eating these 8 foods can help prevent osteoporosis

9 days ago

Harvard-backed 'anti-anxiety' snack you can buy from Aldi for under £2 - A simple, budget-friendly snack sold at Aldi could offer a small boost for people dealing with...

6 days ago

Only 12% of Brits follow a dentist-recommended teeth cleaning routine

10 days ago

UKHSA alert for disease 'twice as contagious as common cold'

10 days ago

ANALYSIS - I'm a doctor – here are 5 key questions people have about weight loss pills

10 days ago

New study finds Mounjaro 'slashes heart attack risk' in some users

10 days ago

I'm an expert - avoid three things in middle age linked to dementia

10 days ago

Major NHS change is 'biggest redesign of mental health services in a generation'

10 days ago

Urgent warning issued to anyone taking common blood pressure medication -- More than six million people are prescribed this drug in some form across the UK.

11 days ago

NHS urges one million people to act before the end of this year -- Ashleigh Tucker, 26, is backing an appeal for more people to register as organ donors.

11 days ago

I have Type 2 diabetes - following a nutritionist-recommended diet turned my life around -- Isla Henderson says she was prompted to go to the doctors when she began suffering from extreme...

7 days ago

DWP lists mental health conditions likely to qualify for £748 a month

11 days ago

Study finds UK women could be missing out on sporting glory due to bladder leaks

12 days ago

I'm a GP — here's what to expect from the NHS when having a baby in 2026 -- Express columnist Dr Azeem Majeed has shared his guide to navigating NHS care during and after...

12 days ago

£10 balm that 'immediately stops' cold sores hailed as a 'miracle' by Amazon shoppers

11 days ago

Six things Brits are doing that could actually make hay fever worse

12 days ago

'Game-changer' jab given twice a year could transform lives for millions of sufferers

12 days ago

Don't fall foul of a summer injury that spoils your holidays

13 days ago

Jeremy Clarkson's 'still got it' despite 'stiff arteries' after health scare -- Jeremy Clarkson made the comments as he dipped his toes back into the world of motoring for a...

14 days ago

Two dementia symptoms often mistaken for stress, according to a GP -- The earliest signs of dementia may not be memory loss for some people

14 days ago

Your fridge is your secret weapon to eating healthily – use it wisely -- These simple techniques will help protect your health and save money as temperatures increase...

10 days ago

Expert reveals the one superfood to add to your diet – improves heart health

14 days ago

The 10p vegetable that slashes cancer risk by up to 15%

14 days ago

Pharmacist reveals the most common health worries Brits come in with - The local pharmacy should be your first port of call for medical worries.

12 days ago

Simple 3am sleep method that helps you nod off fast when you're stressed

15 days ago

Doctor shares good news for anyone 'stuck on NHS waiting list'

16 days ago

Lack of green spaces stop Brits from getting active - as top barriers revealed

16 days ago

Horror as FOURTH contagious flesh-eating cancer discovered - killed 38k animals

16 days ago

Cyclospora symptoms explained as UKHSA issues alert to travellers

16 days ago

Spider-Man star Tom Holland move sees BBC doctor warn of hidden bites

16 days ago

BBC NHS doctor shares advice over hot weather symptom seen on skin -- The doctor has urged people not to dismiss it

17 days ago

Neurologist warns to avoid one type of food which can cause 'paralysis' with risk of death -- The common food is something that many of us will have in our kitchen cupboard - under certain...

17 days ago

Brits warned to watch out for key sign of dehydration as heatwave hits -- With the UK facing down the fourth heatwave of the summer, it's important to know the warning signs.

18 days ago

Heatwave warning over 'common mistake' people make with exercising in hot weather

18 days ago

Drivers with anxiety could face £1k fine if they don't tell DVLA

18 days ago

Don't lose your breakfast – these unlikely creatures might be life-saving superheroes -- It sounds too revolting to be true but, as entomologist Dino Martins reveals, there's growing...

19 days ago

DVLA guidance to drivers with ADHD as £1,000 fine risk explained

19 days ago

NHS says eye symptom could be sign of type 2 diabetes

19 days ago

Europe holiday hotspots see virus cases surge - there's no vaccine

20 days ago

NHS confirms double vaccine for older adults aged 65-80

20 days ago

Little-known driving symptom could be dementia -- GP has identified some early dementia warning signs that may appear before memory loss

20 days ago

Don't suffer in silence from this common health condition made worse by hot weather -- Do your feet, ankles and legs feel heavier, more swollen or uncomfortable during summer heat?...

20 days ago

Experts confirm 'safe' maximum number of cups of coffee you can drink a day -- Specialists have completed a study.

20 days ago

Government update to calls to provide free healthcare products for women

20 days ago

Brits going on planes for summer holidays urged to spend extra £2.60

21 days ago

'Best' high street sun cream named - 'flew through UVA and SPF tests' One of the best sun creams available on the high street, "with no greasy residue," has been...

14 days ago

Doctor warns never sit like this on long flights or risk a life threatening condition

21 days ago

Women risk 'accidental' side effect from Mounjaro and Wegovy

22 days ago

Doctor warns five summer foods could be making your hair fall out without you realising

22 days ago

Dentist issues warning to Brits brushing their teeth with tap water on holiday

22 days ago

Pharmacists warn Labour's meningitis vaccine roll-out 'riddled with problems'

22 days ago

Young people told 'never ignore' these toilet symptoms amid rise in cancer cases

22 days ago

Prof Tim Spector says controversial spread could boost brain health -- "I hate it," the expert said

20 days ago

Lidl issues Saturday, July 25 warning of 'overshoot' -- An alert has been issued by Supermarket chain Lidl

23 days ago

Dr Amir Khan answers 'biggest question' about weight loss jabs -- There are steps you can take to try to minimise your risk of this happening

23 days ago

Heat rash in babies: How to spot the signs and what to do

23 days ago

Brits warned not to have two popular drinks this week as heatwave continues

23 days ago

Two signs on your feet that could reveal how 'well' your body is working -- A pharmacist superintendent revealed what the look, and smell, of your feet might be able to say...

23 days ago

5 SELF-CARE TIPS WHICH HARDLY TAKE ANY TIME WILL 'CHANGE YOUR LIFE'

23 days ago

Symptoms after drinking beer that may mean you need to stop

23 days ago

NHS issues fresh advice and urges Brits to do one thing this July

24 days ago

UK ranks worst in Europe for mental health - as one in three affected

24 days ago

'I thought my tiredness was from being a working mum - it was actually cancer' -- Laura discovered she had bowel cancer after being turned away from donating blood

25 days ago

Cardiologist's '6 months' question she always asks patients with heart issues -- The doctor explained that people might overlook a symptom of heart disease

25 days ago

Travellers warned as potentially fatal virus confirmed in nine countries -- You may need to get vaccinated before you travel

25 days ago

Professor settles debate on whether you really swallow spiders in your sleep

25 days ago

Ebola symptoms to watch out for as health worker monitored in London hospital

25 days ago

I slept with Simba's cooling duvet to keep cool in summer weather - it's now on sale - The summer sale offers shoppers discounts on all bedding accessories and this Summer Hybrid...

23 days ago

Ways to combat dizziness and exhaustion as 'hottest day ever' to bring 41C heat

25 days ago

Woman told 'hair looks great' and 'nails stronger' at 60 with 64p addition to tea

25 days ago

UKHSA's school holiday warning as it shares 11am rule

26 days ago

'I'm a GP — here's how to control your asthma and avoid wheezing'

26 days ago

Two new cancer drugs on NHS offer 'renewed hope' for patients

26 days ago

Give more men prostate cancer therapy that treated Jeremy Clarkson, experts say

26 days ago

Heart risk calculators could also predict chances of cancer — study -- EXCLUSIVE: Researchers found tools used to estimate cardiovascular risk could also be used for...

27 days ago

NHS vaccine rollout branded a 'shambles' as pharmacies report supply problems -- EXCLUSIVE: A survey found only one in three pharmacies had sufficient stock.

24 days ago

Easy method to get fluffy and creamy scrambled eggs in under 5 minutes -- Scrambled eggs can turn rubbery in seconds, but this tiny trick can stop that from happening

27 days ago

As Andy Burnham becomes PM my message is clear: It's time to end the dementia crisis

27 days ago

Doctors didn't know what caused my dizziness - but pins and needles was early symptom

27 days ago

Cardiologist reveals 1 superfood to add to your diet - cuts cholesterol -- Making sure you have a balanced diet is key to a healthy lifestyle.

27 days ago

Expert debunks 5 health myths Brits believe

27 days ago

'A brain disease killed 5 members of my family — we need £10m to try and cure it'

28 days ago

Language barriers stopping holidaymakers getting medical help abroad

28 days ago

Fresh mosquito warning for anyone travelling to 7 regions

28 days ago

Warning issued to anyone who uses aircon - 'worsened symptoms' -- GPs have issued a warning to people as well as advice on how to combat the issue.

29 days ago

'I ignored one symptom on holiday – 3 days later I was fighting for life in hospital' -- An Australian holidaying in Europe was left afraid for her life after ignoring one simple...

29 days ago

Gordon Ramsay's scrambled eggs taste better with one added ingredient -- Gordon Ramsay shared his recipe online and it's one to try to impress guests

26 days ago

Benefits bill is out of control – battling cancer has shown me what UK must do to fix it

29 days ago

I thought headache was migraine - days later I was diagnosed with incurable brain cancer

29 days ago

Energy drink health effects as government issues ban in England - Energy drinks containing more than 150mg of caffeine per litre will be banned for under-16s in...

28 days ago

I'm a GP — this simple food swap can help you avoid high cholesterol

30 days ago

£5 off at Well Pharmacy when you spend £15

30 days ago

Nutritionist explains difference between cherry and heritage tomatoes – one is healthier

30 days ago

All teenagers could be given meningitis vaccine following deadly outbreaks

1 month ago

NHS confirms 'life-saving' test being sent to over 50s in England - 'we are concerned'

1 month ago

Ultra-processed foods 'linked to a quarter of heart disease deaths'

1 month ago

Tesco makes major announcement on 50,000 free checks for customers at 350 stores -- The supermarket has teamed up with the British Heart Foundation for an important campaign being...

28 days ago

New 'game-changing' dementia drug could stop disease - everything we know -- There is 'remarkable momentum' in dementia drug development, one expert says.

28 days ago

Dr Amir Khan explains why you feel like you're falling just as you fall asleep -- It's thought the phenomenon may date back millions of years

1 month ago

Major Alzheimer's breakthrough as new drug could stop disease

1 month ago

Breakthrough Alzheimer's test may predict brain decline a decade before symptoms

1 month ago

I'm a nutrition scientist — swap pastries for this recipe to cut heart disease risk -- Bridget Benelam has shared her alternative breakfast that could reduce risk of high cholesterol...

29 days ago

Holidaymakers told to do 4 things to protect themselves from deadly virus

1 month ago

Dr Amir Khan says everyone must do these 5 free and easy things every morning

1 month ago

People urged to double check tiny sign on sunscreen this summer or risk burns

1 month ago

Doctor explains exact moments 'pain should not be ignored'

1 month ago

Neurologist's supplement warning as he says follow these brain-boosting tips instead -- He shared eight other ways to improve your brain health

1 month ago

Joe Marler hits out at "life-maxxing" trend and backs simple habits for a healthier life -- Joe Marler takes aim at Britain's "life-maxxing" craze, saying small, simple habits are key to a...

1 month ago

'I'm a GP — we should all know the signs of this condition affecting 1.5m people' -- Express health columnist Dr Azeem Majeed says greater awareness can help people receive...

1 month ago

Not exercise or puzzles – Dr Amir Khan says 30 minute activity boosts brain power

1 month ago

Cardiologist shares the symptoms to 'never ignore' during a heatwave

1 month ago

Breakthrough as new device could help prevent serious illness among dementia patients - EXCLUSIVE: A device that uses AI could help prevent serious illnesses among people living with...

1 month ago

'I'd had cancer 4 times by 21 and now a brain tumour is going to kill me'

1 month ago

I'm a doctor – this is everything you need to know about testosterone

1 month ago

Doctor explains real reason freckles get darker in summer

1 month ago

Very British meal Jude Bellingham loves is full of pre-match fuel

1 month ago

Your ultimate guide to surviving our hot summers – expert advice you can't ignore

1 month ago

Channel 4's Dr Rangan Chatterjee says snacking 'not your fault' and shares simple trick

1 month ago

Doctor settles debate on how much water you need to drink each day — not 2 litres -- According to one doctor, the answer to how much water we need daily isn't the two litres many...

1 month ago

'Check yourself' warning as rare disease on the rise in England -- UKHSA has issued a warning with people urged to follow prevention measures.

1 month ago

Add 1 thing to water to stay hydrated during heatwave - not salt -- You may already have this in your kitchen

1 month ago

NHS confirms automatic home cancer tests for older adults

1 month ago

The email that proves our NHS is riddled with a baffling level of incompetence

1 month ago

British Red Cross shares key method to staying cool during heatwave -- The British Red Cross has shared heatwave sleep advice with temperatures in the UK set to soar

1 month ago

NHS flu jab rule change from with new age threshold

1 month ago

Doctor claims 'most powerful' method stops travel sickness

1 month ago

When the clocks go back in 2026 and what it means for sleep

1 month ago

Boy aged 16 months found dead by sister 'after going to bed with runny nose'

1 month ago

Leg bouncing could be sign of undiagnosed health condition -- A psychiatrist is urging anyone who constantly bounces their legs while sitting still to speak...

1 month ago

NHS advice to people on warfarin over common breakfast items -- People need to be careful what they eat and drink while taking warfarin, according to the NHS

1 month ago

'I'm a doctor — this is what hot weather does to your blood pressure' -- Dr Pauline Swift explains how to limit the effects of heat as temperatures rise once more.

1 month ago

Neuroscientist's answer when asked 'what prevents Alzheimer's disease'

1 month ago

Therapist's 10-minute 'worry window' to manage anxiety

1 month ago

'I'm super fit and healthy but use weight-loss jabs so I can party' Brandon Banach says the jabs and IV drips are 'biohacking' so he can keep living a party lifestyle

1 month ago

Victorian disease kills 2 children and an adult as it rips through the UK

1 month ago

'European' method to cool your home in heatwave is total game-changer

1 month ago

Pharmacist's urgent message to anyone taking these 10 medicines during heatwave

1 month ago

'I had a baby at 50 as a single woman - just do it'

1 month ago

Doctor says five summer habits 'make your IBS and bloating worse'

1 month ago

I was diagnosed with cancer - my wife spotted one red flag symptom I'd been ignoring

1 month ago

Heatwave cool down 'hack' is extremely dangerous, experts say -- The third heatwave of the summer may mean people seek out ways to stay cool at any cost

1 month ago

Bad sleepers in the heatwave say 'at last I am sleeping well' thanks to 78p-a-day buy -- 'After trying many products to help me relax and sleep, these have done exactly what they...

1 month ago

'My daughter's childhood was ruined by wrong diagnosis — she had 6 cycles of chemo' -- Faye Condon, 12, endured gruelling chemotherapy at the age of seven after doctors identified the...

1 month ago

Horror as man's bum 'explodes' after doctors dismiss key symptoms

1 month ago

Official July 8 alert for people taking ibuprofen, insulin or furosemide

1 month ago

Exact temperature that makes using a fan dangerous in heatwave -- Temperatures are set to soar this week

1 month ago

'I lived in Australia and here's how to keep yourself cool as heatwave hits'

1 month ago

Full list of people not allowed to buy Wegovy weight loss pills

1 month ago

People in UK urged to follow 30 minute NHS 'rule' after 10am

1 month ago

Gran told 'dial 999' after asking GP and pharmacist for plaster for cut on her finger

1 month ago

Top Covid scientist issues warning over pandemic vaccine access -- EXCLUSIVE: Sir Jonathan Van-Tam on the risk of another pandemic... and why the UK should be...

1 month ago

Urgent warning issued to Blue Badge holders after 'reports' -- Blue badge holders are being told they could be 'called in for questioning'

1 month ago

Pioneering brain drug offers hope for slowing Parkinson's disease -- A drug that showed promise in treating a sleep disorder could potentially help slow symptoms,...

1 month ago