Page Updated: Friday, January 30, 2026 3:32 AM ET

Daily Express - Health

Doctor says coughs and colds 'hitting harder' but has 'natural' solution

21 minutes ago

Exact waist measurement could mean you're at risk of heart disease and diabetes - The size of your belly can tell you a lot about your health.

21 minutes ago

UK stroke victims could soar to 400-a-day unless Labour step up prevention

1 day ago

Five things you need to know about Nipah virus from how deadly it is to how its spread -- A silent threat looms as a rare virus is sparking concern among health experts.

1 day ago

UK health chiefs issue dire virus warning - 'up to 75% will die'

1 day ago

Cancer symptom that may show up when getting changed or on toilet -- People have been warned to keep an eye on the signs, and not to be embarrassed

1 day ago

Social media ban for under-16s and 'curfews overnight' addressed in Parliament update - The Department for Science, Innovation and Technology has responded to a parliamentary petition...

1 day ago

Government agency alert issued over 5 questions to ask yourself before using certain apps

2 days ago

Donald Trump's niece says he may have Alzheimer's after spotting worrying expression -- Mary Trump suggested the US President may have the degenerative health condition due to him...

2 days ago

More than 1.2m people in UK told never have two drinks - all those affected

3 days ago

Highly contagious disease that was 'eliminated' in UK now 're-established' -- The World Health Organisation has announced that measles transmission has been "re-established"...

3 days ago

I was in denial that my dad had dementia — forgetting two words confirmed the worst

3 days ago

Free NHS plan helps reduce risk of heart disease, type 2 diabetes and stroke - People can use the workouts to help support weight loss when combined with healthy eating

3 days ago

Pharmacist warns to 'stay home' as highly contagious infection 'often mistaken'

3 days ago

Dementia warning as simple hand test could reveal how your brain is ageing -- Neurologist Dr Baibing Chen has explained how grip strength may indicate brain health.

3 days ago

One drink is best for hydration and it's not water or a sports drink

5 days ago

Everything to know about prostate cancer symptoms as disease now most common in UK -- Around 12,000 men each year are still diagnosed too late for curative treatment.

3 days ago

UKHSA alert as holidaymakers return with nasty infection

6 days ago

Thousands could be missing out on NHS scheme that saves over £100 -- Some people may not realise they're paying more than they have to for their medications

5 days ago

16P SUPERFOOD HAS 5 HEALTH BENEFITS - INCLUDING EASING MENOPAUSE SYMPTOMS

6 days ago

Citalopram warning as NHS cautions over 'six week' rule -- The NHS has also cautioned that a simple error could make you feel worse, and it's important you...

5 days ago

Bumetanide reminder as NHS says don't take it after certain time

7 days ago

Sisters' heartbreak as parents die from same disease in same hospital bed weeks apart -- Linda Christie, 63, died just over a month after her partner Robert Quaife, 67, in the same...

8 days ago

Brits with back pain could claim DWP benefit worth £187 per week

8 days ago

Scientists discover potential impact of eating three kinds of foods and autism -- The study found three specific items with a potential link to positive or negative outcomes

8 days ago

NHS GP issues important advice for parents who refuse to vaccinate kids

8 days ago

NHS urging people to take test that 'could save your life' -- The NHS says the test helps to prevent around 5,000 deaths in the UK every year

8 days ago

One 'subtle' symptom of early dementia that happens in 'everyday life' – not memory loss

9 days ago

Everything we know about Victorian Disease after Amazon warehouse outbreak - full symptoms - The disease caused 25% of all deaths in Europe between the 1600s to the 1800s.

8 days ago

Families urged to have conversations with elderly relatives now after "red flag" warnings

9 days ago

Nurse who kept falling asleep discovers devastating reason -- Emilia Shaw, 41, noticed she was constantly exhausted over the summer, but put it down to her...

9 days ago

I'm a men's mental health expert – this is why so many blokes still suffer in silence

10 days ago

Don't let injury sabotage your fitness goals – 7 tips to follow now -- Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your...

9 days ago

Important mealtime rule to follow as NHS trusts declare 'critical incident'

10 days ago

Scientists hail 'powerful new superfood' popular in Asian cuisine -- The surprising plant is already popular in Asian cuisine.

9 days ago

Paracetamol safety update confirmed after Donald Trump's 'autism' claims

11 days ago

Avoiding these common foods could lower dementia risk - Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests...

10 days ago

Rinse 'costs 1p per use' and dentist says it's effective mouthwash alternative

11 days ago

Pharmacist warns of atorvastatin side effect 'you should never ignore' -- A pharmacist has shared the key early side effect of atorvastatin that can occur within the...

13 days ago

Sleeping for this many hours 'could add 4 years to your life'

12 days ago

Huge blow to Donald Trump as study gives verdict on paracetamol and autism -- The US president claimed paracetamol use during pregnancy could be behind a 'meteoric rise' in...

11 days ago

Spending over '10 hours' doing one hobby may link to putting on weight and poor sleep

13 days ago

Mum felt pain during yoga then doctors said 'something had come up' -- Vicki Poole, 45, was diagnosed after feeling a sharp pain

13 days ago

People across England told 'stay home' as grim virus spreads rapidly

13 days ago

Heart disease and cancer risk could be slashed by doubling this food in your diet - The BHF and NHS warned that most Brits aren't eating enough of this vital food.

11 days ago

Scientists create skin implant that glows green when you're about to fall ill

13 days ago

FREE Holland & Barrett Kombucha to Support Your Mind and Energy -- This Blue Monday, we want to help you feel good with a little gift

13 days ago

Mum thought she wouldn't see kids grow up after sore throat symptom

15 days ago

Cases of 'two bucket' disease surge as hospitals declare critical incidents -- Hospitals across England and Wales have declared critical incidents as a surge in superflu fills...

13 days ago

Teen left paralysed and unable to speak after what she thought was period pain

15 days ago

The chocolate that could make you live for longer - but there's a catch -- This snack could boost your health, but don't go buying chocolate just yet

16 days ago

Scientist-approved weight loss diet 'significantly lowers high blood pressure'

17 days ago

Doctor says 'have lukewarm rather than hot' showers this month - Dr Donald Grant shares tips to help protect skin during winter months, including advice for...

16 days ago

Cancer symptoms include three 'general' signs that affect 'whole body'

17 days ago

Important message for anyone learning to drive - or risk test cancellation -- People should do these checks often, whether they are just starting to drive or have been behind...

17 days ago

Mum, 46, given 'death sentence' after holiday bloating

17 days ago

Mum 'has six good years left' after 'being told symptoms were menopause' -- Claire Nutter, 48, was diagnosed after claiming she was told her symptoms were related to the...

18 days ago

These are the 7 healthy habits experts say we need to focus on in 2026

18 days ago

OPINION - Pharmacies are a vital community asset but this is why too many are running on empty - COMMENT: Like the hard-pressed hospitality industry, pharmacies face a perfect storm of rising...

17 days ago

Advanced Alzheimer's major breakthrough offers hope it could be reversed

19 days ago

This is why so many of us are feeling like our brains are badly overloaded - Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast...

18 days ago

24-hour flu rule to know as NHS advises how to avoid spreading illness

19 days ago

I asked doctors the best foods for lowering cholesterol — they all agreed on one item -- Determined to lower my cholesterol and eat more healthily, I consulted doctors and experts to...

20 days ago

NHS issues 'side effect' warning to anyone taking common medication

19 days ago

Test your knowledge as we explain what these 20 health buzzwords actually mean -- EXCLUSIVE: The myriad of terms used in 'wellbeing' supplements are almost intentionally...

19 days ago

Psychologist clarifies 'mixed dementia' misconception and key symptoms to know

20 days ago

The psychology behind making your New Year health and fitness resolutions stick -- What if the secret to sticking with your New Year's resolutions was hidden in the playground?...

20 days ago

I've had diabetes for 20 years — there's one thing I do every day to stabilise blood sugar -- Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid....

2 hours ago

Everyone who qualifies for a Blue Badge - full list of 19 reasons you may be eligible

2 hours ago

Pharmacist warns don't mistake 'highly contagious' skin infection which is often missed

5 hours ago

Free NHS 'ten minutes a day' app helps you 'lose weight and improve mood'

6 hours ago

Menopause ear symptom that 'hardly anyone mentions'

20 hours ago

3 MEASUREMENTS THAT COULD MEAN YOU HAVE 'HIGHER RISK' OF DIABETES

17 hours ago

Experts warn of hidden health risks in cups of tea

1 day ago

Deadly Victorian-era disease rips through UK - MAP reveals full list of hotspots

1 day ago

Going to the toilet more often is tell-tale sign you might have 'fatal' illness

1 day ago

Simple 'tennis ball' test acts as useful dementia indicator

1 day ago

NHS says breathing technique 'can help ease scary thoughts' -- The NHS has recommended the 4-7-8 technique for people who struggle to switch off

2 hours ago

Seven health conditions to watch out for if you work office job -- The doctor highlighted a common health issue that she often sees in her clinic

1 day ago

Tiredness could actually be sign of hearing loss, says audiologist -- Many people may be unknowingly suffering from the early warning signs of hearing loss

6 hours ago

Surgeon offered me most hope I've had since incurable diagnosis – NHS must listen

1 day ago

Women say 'my skin looks better, hair shinier, nails stronger' with award-winning collagen

1 day ago

Cancer risk and cholesterol could be slashed by a 27p spice

1 day ago

Warning of 'painful' cold allergy that leaves itchy red spots all over your body -- It's safe to say winter isn't over just yet as very few still suffer from an evil wintertime...

1 day ago

People with common health condition warned not to sleep with a pillow -- According to new research, sleeping with your head elevated can exasperate the symptoms of a...

1 day ago

Professor Tim Spector says you're eating apples and potatoes wrong

2 days ago

Five crucial health facts every adult should know to prevent serious health issues

2 days ago

Bowel cancer signs and symptoms as NHS to increase testing sensitivity

2 days ago

Four-day measles rule warning as deadly disease is 're-established in UK'

2 days ago

If Labour want to get serious about cancer, they must embed one thing in NHS -- DAME LAURA LEE: We're calling on the Government to ensure no one faces cancer without the right...

3 days ago

New research finds link between menopause and higher dementia risk in women -- Scientists suggest the menopause is linked to a loss of grey matter in the brain, which may help...

3 days ago

Deadly Victorian disease making a comeback in UK — 7 symptoms to know -- Cases have surged to the highest level in over a decade.

2 days ago

The secret behind Nigella Lawson's stunning weight loss — it's not what you expect

3 days ago

Cardiologist urges people with heart problems to 'check three numbers'

3 days ago

Headphone users urged to follow 60/60 rule to avoid 'irreversible damage'

3 days ago

Diltiazem alert as NHS says 'call 111' for three symptoms -- The NHS says you should "stop taking diltiazem and call a doctor or call 111 now" if this...

3 days ago

TikTok star Mackenzie Paul noticed 1 cancer warning sign before losing battle at 26 -- TikTok star Mackenzie Paul has died aged 26 after being diagnosed with acute myeloid leukaemia...

3 days ago

Doctor urges Brits to eat 'forgotten' nutrient that 'soaks up bad cholesterol'

3 days ago

ITV doctor slams 'nonsense' belly fat advice as 'all wrong'

3 days ago

Blepharitis explained as Bradley Walsh lives with health issue

3 days ago

I'm a comedian and I know what it's like to nearly die on stage – it was no joke

3 days ago

'I'm a psychologist - here are the three main stages of dementia you should know about'

3 days ago

'Blue' skin pattern could signal blocked artery - when to see your doctor

5 days ago

One couple are still travelling the UK after a life-changing diagnosis -- When a life-changing diagnosis threatened their travel dreams, Howard and Trish found an...

3 days ago

Doctor says 'you likely don't need' one supplement -- More than two-thirds of Britons take supplements to improve their health, but a doctor has...

3 days ago

Health experts share easy way to prevent or delay diabetes

5 days ago

'Cheap' and 'simple' food that can help you live longer and healthier

6 days ago

Four signs that mean you are taking 'too much' iron

6 days ago

Doctor names what 'actually works' to improve appearance of stretch marks

6 days ago

Full list of NHS cancer screening programmes and how old you need to be -- From breast and cervical to bowel and lung screening, we explain the four NHS cancer screening...

6 days ago

Plasterer who thought back pain was pulled muscle now only has months left -- Kris Cooke, 46, spent several months in discomfort before getting medical help

6 days ago

Fingernail colour changes that could signal serious diseases - what to look for

7 days ago

OPINION -- Labour's bid to end cancer postcode lottery will only succeed if it recognises 3 things

6 days ago

Amivantamab to give hundreds of cancer patients on NHS new treatment option

7 days ago

Expert shares exact number of times it's 'normal' to wake up during night

7 days ago

Doctor shares permanent side effects from one of the 'most contagious viruses'

7 days ago

UK health alert over 'common childhood condition' with four key symptoms

7 days ago

Acid reflux medication cancer link update in major new study -- Long-term use of proton pump inhibitors (PPIs) may not increase stomach cancer risk, according...

8 days ago

Warning over misleading claims about weight loss supplements sold online -- An investigation found popular online retailers were flouting advertising rules.

8 days ago

We've written to Wes Streeting to demand crucial NHS change for patients

8 days ago

Advice issued as 'highly contagious virus you've not heard of' hits UK children

8 days ago

Surge in winter condition often mistaken for a cold — 6 symptoms to look for

8 days ago

Bug with six 'unpleasant' symptoms triggers 'stay at home' UK-wide alert

8 days ago

Professor issues '22-hour' warning to all phone users to stop common issue -- People have been told that this number is ideal, and it will change things for the better

9 days ago

Tasty food 'could reduce dementia risk' in older people -- Seven in 10 people in the UK don't realise it's possible to reduce their dementia risk,...

7 days ago

ChatGPT tells mum to jump 100 times every day and results are jaw-dropping

9 days ago

Red juice that 'unclogs arteries' helps prevent many heart issues

9 days ago

'I'm a doctor - this is why you may regain weight after coming off GLP-1 inhabitors'

9 days ago

UK scientists claim secret to ending Alzheimer's could be in our fruit bowls

9 days ago

NHS-approved exercises as new study says just five minutes a day will extend your life

9 days ago

Night-time issue may be symptom of 'ancient disease' spreading across UK

9 days ago

Experts issue warning against drinking popular milk alternative in the morning -- While typically known as a healthy alternative, dietitians and health experts have shed some...

10 days ago

Scientists identify potential new treatment for bowel and liver cancer -- Scottish researchers have identified that blocking NPM1 protein could lead to new treatments for...

10 days ago

One in five planning to tackle a marathon this year

10 days ago

Six things your body's noise say about your health and fitness

10 days ago

Weight loss jabs may cause price rises for one type of food in UK warns expert

10 days ago

Contagious virus that makes you vomit is on the rise in the UK – signs of infection

10 days ago

Norovirus cases spike with new warning as 'it spreads easier than you think' -- Pharmacist shares essential prevention and treatment tips as hospital cases surge 57% in one week

11 days ago

Sign on your fingertips could indicate lung cancer -- Lung cancer can be difficult to diagnose early, but there are some signs to look out for

11 days ago

Harvard doctor says don't focus on calories only - try this for longevity

11 days ago

'I had weird pain when I drank wine - it was giving me a deadly cancer warning'

11 days ago

Psychiatrist shares 3 'warning signs' you should be checking in on loved ones this Monday

12 days ago

'Change' when walking could be an indicator of dementia - what to look for

12 days ago

Long NHS waiting lists have Brits turning to speedy health platform no GP referral needed

12 days ago

Breakfast staple that could lower your risk of heart disease

12 days ago

Early signs of dementia including one you may notice while driving -- Dementia is a progressive condition that can be difficult to spot in its early stages, though...

10 days ago

GP's six warning signs that mean you're not drinking enough water -- It's important to drink plenty of water no matter the time of year

11 days ago

Dr Amir Khan on 1 household habit which helps prevent winter viruses

13 days ago

Toddler left partially blind after 'ear infection' diagnosis

13 days ago

GP tells Brits to follow '2C rule' in their home this winter

13 days ago

Josie Gibson spends thousands on surgery to treat 'painful' lipoedema condition

13 days ago

Dietician says having 8p drink every day can boost immune system -- Many people are looking for simple and affordable ways to feel healthier in January and one...

12 days ago

Urgent head lice warning as treatment sales jump 280% — 5 tips to stop spread -- A pharmacist has shared advice on spotting, treating and preventing nits amid a back-to-school...

12 days ago

Six groups urged to get free NHS flu jab as H3N2 strain spreads across UK

13 days ago

NHS says following 'half plate rule' can help trigger weight loss

14 days ago

Dog owners risk £100 on the spot fines if they do not follow 6 key rules

14 days ago

Nutritionist reveals impact of everyday stress on your gut and how to manage it

14 days ago

Parents told to avoid doing 1 thing if toddlers or babies catch winter virus

14 days ago

Dermatologist-approved anti-spot serum 'changed my life that first day I used it'

13 days ago

Tim Spector says one diet change could 'reverse' high blood pressure - and it's not salt -- Many of us know that salt can cause blood pressure to rise, but another dietary change could be...

15 days ago

Shoppers say 95p tablet 'completely reset' gut health 'in days' -- Festive indulgence can wreak havoc on digestive systems, but these capsules with 40% off could...

13 days ago

Making these 3 changes today could help you live a year longer

15 days ago

Everyone in UK should be taking this 2p daily pill until March

15 days ago

NHS alert to anyone taking common medication for indigestion

16 days ago

UKHSA advice over 400 cases of 'evolving' infections

16 days ago

The 5 shingles red flags to know as rashes 'surge by 50%' -- Medics have reported a rise in patients seeking help as temperatures drop.

16 days ago

'I lost 34lbs after heart surgery and returned to a level I never expected' -- 'People are amazed by my physical transformation'.

14 days ago

Memory loss linked to vitamin deficiency that can 'resemble dementia'

17 days ago

Exact amount of sleep at night that is cutting 'years off your life'

17 days ago

Aldi 6p 'superfood' may ward off breast cancer and diabetes

17 days ago

Doctor explains science behind controversial Slimming World rule

17 days ago

Window condensation can be stopped altogether with £1 household item

17 days ago

Urgent warning issued to anyone using weight loss jabs

17 days ago

NHS tells flu patients to take four steps amid 'bounce back' in cases -- Following this advice will help you get better "more quickly".

17 days ago

'I'm a doctor - you're struggling to sleep this winter because of 1 mistake' -- A doctor has shared that a common mistake many people are making could be stopping them from...

17 days ago

Sara Cox says 'thank heavens' for 77p-a-day tablet that increases immunity and energy

16 days ago

NHS 'seven day' rule on common medicine to avoid making things worse

18 days ago

I was tired all the time — then a doctor diagnosed me with a surprising vitamin deficiency

18 days ago

Doctor explains what 'terrifying' Disease X is as he shares view on 'pandemic' reports

18 days ago

7 conditions pharmacist can treat instead of waiting for a GP - full list -- The NHS Pharmacy First service allows you to receive treatment for a number of common conditions...

17 days ago

NHS alert to anyone taking common medication for osteoarthritis -- The health service urges people to contact their GP if they have any issues.

17 days ago

Five surprising foods that contain microplastics - and how to cut your intake

19 days ago

Pandemic warning as disease expert names three viruses 'poised' to spread in 2026

19 days ago

NHS message to anyone taking medication for arthritis

19 days ago

Never ignore 3 bowel cancer symptoms shared by woman diagnosed at 24

19 days ago

Doctor explains crucial symbol to check before using hot water bottles

19 days ago

People with Rosacea urged to make simple indoor change to prevent flare-up

19 days ago

Brits urged to take preventative measure as 'millions could get ill' this weekend -- More than seven million people in the UK face an added risk to their health in light of the...

18 days ago

Major rule change to food packaging amid health 'crisis' urged by experts -- Consumer champions are urging the Government to make front-of-pack nutrition labels mandatory to...

18 days ago

Putin's terrifying new plot to live to 150 – but is it possible?

20 days ago

Cancer experts are missing one activity that can bring much-needed boost to patients

20 days ago

Simple activity 'stimulates' joints and 'alleviates stiffness and pain' in winter

20 days ago

Brain swelling Victorian disease making horror UK comeback – and it's resistant to drugs

20 days ago

Mix 4 ingredients to make high protein blueberry muffins loved by personal trainer -- If you're looking for a sweet treat that's also packed full of protein and will help your weight...

20 days ago

Pharmacist says eight ingredients work 'like weight loss jabs' without side effects -- Natural ingredients may help support weight loss when combined with diet and lifestyle changes,...

20 days ago