Page Updated: Wednesday, February 11, 2026 7:21 AM ET

Daily Express - Health

Lowest temperature to set heating so you don't catch a cold — experts say the same thing -- Stay warm, stay well.

8 hours ago

Eating green leaf could 'naturally reverse' high blood pressure

2 hours ago

NHS staff ordered to stop discouraging first cousin marriages in government guidance

8 hours ago

Prime Minister shares cancer screening update after NHS chemotherapy nurse's campaign

8 hours ago

'I'm a doctor and I eat dinner for breakfast to help with weight loss'

17 hours ago

Diet eaten by many Brits found to 'significantly raise'; risk of dying

23 hours ago

Urgent health warning to owners as Salmonella, Campylobacter and E.coli found in pet food

23 hours ago

Millions of Britons balding too soon due to one common habit - Many people think that age and genetics are to blame for their thinning hair - but there is a...

2 hours ago

Daily coffee habit slashes dementia risk - but you have to do it right

1 day ago

FREE Holland & Barrett Snacks

1 day ago

'Paler than usual skin' and more 'noticeable heartbeats' may be signs of common deficiency

1 day ago

NHS issues warning over Vitamin D killer disease worries

2 days ago

I tried Japanese walking - after one month my heart rate dropped 10 points

2 days ago

Get checked for issue linked to 'stroke and heart disease' at pharmacies across England -- Selected pharmacies in England provide free blood pressure tests to eligible people over 40 - do...

2 days ago

Nutritionist shares shopping picks for anyone with high cholesterol -- Anita Wong has comprised a list of foods anyone with high cholesterol should be adding to their...

8 hours ago

Millions on blood pressure medication issued warning -- Over 16 million people in the UK have high blood pressure.

2 days ago

Five common UK foods identified that could help you prevent grey hair -- A study showed an antioxidant found in some common foods sold in many supermarkets in the UK may...

2 days ago

Dr Amir Khan issues warning for people who 'spend ages in the toilet'

2 days ago

NHS GP issues 'red flag' warning to anyone taking omeprazole for acid reflux

2 days ago

The earth might not have moved during sex – but these 9 bits of your body did

3 days ago

NHS warns unusual sign of coeliac disease could appear in hands and feet

3 days ago

Eating dark chocolate could hold key to major health benefit sought after by millions -- Experts have been investigating the sweet treat to see if it might be good for you

3 days ago

'Daytime tiredness' could be caused by breaking expert's '2pm rule' -- People who ignore the advice could struggle with their sleep and energy levels

3 days ago

Potassium-packed 55p fruit could help slash blood pressure -- A mineral found in the fruit can help combat the effects of salt on the body.

4 days ago

Nutrient 2/3rds of world don't get enough of for joint health and the 59p-a-day solution - 'Really helps me and my joints, as I love to regularly work out at the gym. At 54 I've really...

2 days ago

Winter can make this common female condition worse – here's how to protect yourself

4 days ago

'I'm a doctor - a sore tongue and memory issues may be a sign of one deficiency'

3 days ago

UK scientists create OAP vest that 'senses' when you have hypothermia

3 days ago

'It's devastating knowing I have stage 4 cancer and it is not being treated'

4 days ago

17 signs of rare cancer which is often misdiagnosed by GPs as more common illnesses

4 days ago

Full list of all baby formulas recalled as 36 infants 'poisoned' by toxin -- A number of baby formulas have been recalled due to contamination.

4 days ago

Parents urged to check baby milk as FSA issues rare 'do not use' statement -- If you have one of these products in your cupboard, do not feed it to your baby.

4 days ago

Men over 50 issued unlikely health warning – not just women -- Men have been told to ignore a common myth about their health.

3 days ago

Flu breakthrough as new nasal spray promises to block viruses before infection -- Twice-daily nasal spray packed with powerful antibodies has blocked flu infection in animals and...

3 days ago

Monty Don reveals major decade long health battle after ignoring doctor's advice

4 days ago

Find out if you're colour blind by doing quick number test on your phone

4 days ago

Cardiologist says five lesser-known habits harm your heart health

4 days ago

NHS shares five lifestyle changes to lower cholesterol 'before' statins

4 days ago

The ONLY six side effects caused by statins revealed in major study — full list -- Statins were linked to only four out of 66 suggested side effects in a major study, plus two...

5 days ago

Exactly time to drink coffee and how many cups you should have to avoid insomnia -- A study has revealed when people should drink coffee to help their health

4 days ago

Ozempic and Wegovy users new warning to 'go to casualty' with vision-loss side effect -- The MHRA has issued an urgent warning about a rare side effect causing sudden vision problems

5 days ago

UKHSA warning to stop using these four wipes after infection outbreak

5 days ago

Four key signs of infection to spot as UKHSA warns of outbreak linked to wipes

5 days ago

Free NHS service could help people reduce risk of cancer and type 2 diabetes - The NHS has a 'little-known' online tool that helps people make healthier choices

3 days ago

Type-1 diabetic shares 3 changes to rice that prevent blood sugar spikes

5 days ago

'I'm an oncologist and all young women must do 5 things now to cut cancer risk'

5 days ago

Urgent warning to Brits visiting beautiful island after 150 catch deadly stomach bug

6 days ago

Parkinson's symptom that can come on years before tremors

6 days ago

Cheap snack can lower dementia risk by 12 per cent as 14 risk factors identified

6 days ago

'Serious' illness UK alert as parents urged to make essential check

6 days ago

Psychologist explains dementia sign that may intensify in the afternoon hours -- The phenomenon is not well understood, but may be associated with a person's unfulfilled needs...

6 days ago

Cancer Care letter from the Express's Robert Fisk stayed with me – change is long overdue -- WES STREETING MP: The courage of Robert and everyone else who shared their stories ensured we...

6 days ago

Doctor warns leg sign 'that worsens through day' could be heart disease symptom -- More than 7.6 million people in the UK are living with heart or circulatory diseases

5 days ago

Woman receives face transplant after Canary Islands insect bite

6 days ago

Wes Streeting has heard our cry – now NHS must deliver for us cancer patients

6 days ago

Express victory as Wes Streeting actions our Cancer Care Crusade NHS demand -- Our reporter Robert Fisk has been relentlessly fighting for change despite battling incurable...

6 days ago

'I was sent to A&E with one rare flu symptom not to ignore'

6 days ago

'I love the natural energy and skin boost' says woman in her 50s switching from coffee

6 days ago

'Long life' expert names 'longevity' superfood he keeps in his fridge

6 days ago

Doctor urges people to stop taking paracetamol alongside 1 common medication

7 days ago

Urgent warning to anyone with asthma — 1 thing could make symptoms worse in February -- An expert shared advice on how to prevent serious symptoms.

7 days ago

Cancer patients face 'isolating and frightening battle' for diagnosis and timely treatment -- Lurking in the shadows of the medical world lies a cancer that mimics the mundane, leaving...

7 days ago

Three morning warning signs could signal higher dementia risk -- Health experts warn that there are three morning symptoms to look out for

7 days ago

People under 50 urged to checked for 6 symptoms that could be cancer

7 days ago

'Avoid going out' alert issued by England health authority over six-symptom virus

7 days ago

NHS cautions 12 groups to be careful when taking common antihistamine - Chlorphenamine is a common antihistamine used for hay fever and allergies - but certain people...

7 days ago

Neurologist says 'don't ignore' symptom associated with 'rare' condition

7 days ago

NHS issues warning to 9 groups of people before taking arthritis medication

7 days ago

UK scientists make huge discovery on NHS drug used by over 55s with diabetes

7 days ago

Always 'tired and forgetful' - ask a doctor to run this test

7 days ago

'I had no idea I was living with cancer at 54 - this NHS test saved my life'

8 days ago

NHS urgent message to anyone who itches their legs or body

8 days ago

'I was left blind in one eye after stupid mistake' -- Mum-of-four Katie Carrington, 36, has warned others

8 days ago

UKHSA investigation after six Brits die following nasty illness -- UKHSA is urging people to take precautions

8 days ago

7 EARLY SIGNS OF DOG ARTHRITIS WHICH COULD BE HIDDEN BY THE COLD WEATHER -- Vets are urging dog owners to watch for signs of arthritis this winter, as colder temperatures...

8 days ago

Doctor explains six 'common symptoms' that could be heart failure

8 days ago

Woman, 21, thought she had hay fever before 'too young' diagnosis

8 days ago

People who are always tired told not to follow 'genuinely worrying' sleep hack -- If you can't get a proper night's sleep, it's tempting to try every method recommended to you -...

9 days ago

NHS alert to anyone taking common blood pressure medicine

9 days ago

Health warning issued for 1 common sleeping position

9 days ago

Food and drink holiday warning issued after outbreak of virus with 'up to 75% death rate'

9 days ago

'Miracle NHS drug made my incurable stage 4 lung and brain cancer vanish'

10 days ago

Key supplement could lower diabetes risk and banish anxiety -- Health experts say the common dietary supplement, could help people with diabetes and anxiety,...

10 days ago

Are 'sober-friendly' venues genuinely inclusive — or just cashing in on Dry January? -- With Dry January now a firm fixture of the New Year, attention turns to bars - are they...

10 days ago

I've seen hundreds of hearts stop - this is what happens if you 'come back from the dead' -- Intensive critical care doctor Matt Morgan has spent his career saving lives or watching them...

8 days ago

These are the 10 things I learned as a surgeon and a recovering alcoholic

10 days ago

Wes Streeting, the future of cancer care is in your hands – don't let us patients down

11 days ago

Blood pressure levels could be 'significantly' lowered by red fruit juice - If left unmanaged, high blood pressure can raise your risk of heart attacks and strokes.

10 days ago

Rosuvastatin side effects as NHS says 'stop taking' if you have these symptoms

11 days ago

Tim Spector issues warning after couple admit to eating 2 chocolate bars daily

11 days ago

I've had diabetes for 20 years — there's one thing I do every day to stabilise blood sugar

11 days ago

Horrific parasitic disease puts millions of women at risk of HIV, cancer and infertility

11 days ago

'I was told I was faking my pain and GPs sighed when they spoke to me'

11 days ago

Gastroenteritis symptoms explained as cruise ship passengers fall ill

11 days ago

1 SIMPLE EXERCISE RECOMMENDED BY CHIROPRACTOR WILL 'GET RID OF YOUR DOUBLE CHIN' -- A chiropractor has shared one exercise you can try at home to help with double chin concerns.

10 days ago

Scientists discover age you hit your 'peak physical fitness' -- A new study followed adults for nearly five decades to figure out when people reach their 'peak'

10 days ago

'Silent killer' 3 symptoms 'you must never ignore' that can signal organ failure -- A cardiologist has warned about three subtle symptoms of high blood pressure, the 'silent...

10 days ago

Cancer dietitian shares which 2 foods to 'omit' to reduce risk of disease

11 days ago

Department of Health issues update on 'mandatory' screening for all children

11 days ago

Exact amount of chocolate to eat for a 'healthier heart' -- Is there a sweet spot for chocolate lovers that balances indulgence with health? When eaten in...

11 days ago

'My daughter was in constant pain but we kept getting the same answer'

12 days ago

Low appetite could be sign as grim Victorian disease returns

12 days ago

Doctor says coughs and colds 'hitting harder' but has 'natural' solution

12 days ago

Everyone who qualifies for a Blue Badge - full list of 19 reasons you may be eligible

12 days ago

Pharmacist warns don't mistake 'highly contagious' skin infection which is often missed -- People could be missing out on proper treatment as the condition often gets mistaken for eczema...

11 days ago

Free NHS 'ten minutes a day' app helps you 'lose weight and improve mood' -- The 'little-known' NHS Active app is free to download and no equipment is needed

13 days ago

Menopause ear symptom that 'hardly anyone mentions' -- An ITV doctor has claimed it is 'important to talk' about this issue affecting millions of women

11 days ago

3 MEASUREMENTS THAT COULD MEAN YOU HAVE 'HIGHER RISK' OF DIABETES

12 days ago

Exact waist measurement could mean you're at risk of heart disease and diabetes

13 days ago

UK stroke victims could soar to 400-a-day unless Labour step up prevention - EXCLUSIVE: Andrea Berry, 57, of Cardiff, popped upstairs for an afternoon snooze only to wake...

12 days ago

Experts warn of hidden health risks in cups of tea

13 days ago

Deadly Victorian-era disease rips through UK - MAP reveals full list of hotspots

13 days ago

Going to the toilet more often is tell-tale sign you might have 'fatal' illness

13 days ago

Simple 'tennis ball' test acts as useful dementia indicator

13 days ago

Five things you need to know about Nipah virus from how deadly it is to how its spread

13 days ago

NHS says breathing technique 'can help ease scary thoughts'

14 days ago

Seven health conditions to watch out for if you work office job -- The doctor highlighted a common health issue that she often sees in her clinic

14 days ago

Tiredness could actually be sign of hearing loss, says audiologist -- Many people may be unknowingly suffering from the early warning signs of hearing loss

12 days ago

UK health chiefs issue dire virus warning - 'up to 75% will die' -- UK health chiefs have sent an urgent message to Brits regarding the Nipah virus.

14 days ago

Surgeon offered me most hope I've had since incurable diagnosis – NHS must listen

14 days ago

Women say 'my skin looks better, hair shinier, nails stronger' with award-winning collagen

13 days ago

Cancer risk and cholesterol could be slashed by a 27p spice -- You can find these at most shops, or you may even have it in your kitchen

14 days ago

Cancer symptom that may show up when getting changed or on toilet

14 days ago

Warning of 'painful' cold allergy that leaves itchy red spots all over your body

14 days ago

People with common health condition warned not to sleep with a pillow

14 days ago

Social media ban for under-16s and 'curfews overnight' addressed in Parliament update

14 days ago

Government agency alert issued over 5 questions to ask yourself before using certain apps -- The Medicines and Healthcare products Regulatory Agency (MHRA) has issued new guidance for Brits...

14 days ago

Professor Tim Spector says you're eating apples and potatoes wrong -- What if the secret to boosting your health was right under your nose? Professor Tim Spector has...

13 days ago

Five crucial health facts every adult should know to prevent serious health issues -- A doctor has revealed the five essential facts every adult should know about their own health.

14 days ago

Bowel cancer signs and symptoms as NHS to increase testing sensitivity

14 days ago

Four-day measles rule warning as deadly disease is 're-established in UK'

14 days ago

Donald Trump's niece says he may have Alzheimer's after spotting worrying expression - Mary Trump suggested the US President may have the degenerative health condition due to him...

14 days ago

If Labour want to get serious about cancer, they must embed one thing in NHS

15 days ago

New research finds link between menopause and higher dementia risk in women

15 days ago

Deadly Victorian disease making a comeback in UK — 7 symptoms to know

15 days ago

More than 1.2m people in UK told never have two drinks - all those affected

15 days ago

The secret behind Nigella Lawson's stunning weight loss — it's not what you expect

15 days ago

Cardiologist urges people with heart problems to 'check three numbers'

15 days ago

Headphone users urged to follow 60/60 rule to avoid 'irreversible damage' -- It turns out modern gadgets can be harmful to our health, but there's certain steps we must...

14 days ago

Highly contagious disease that was 'eliminated' in UK now 're-established' -- The World Health Organisation has announced that measles transmission has been "re-established"...

15 days ago

Diltiazem alert as NHS says 'call 111' for three symptoms -- The NHS says you should "stop taking diltiazem and call a doctor or call 111 now" if this...

15 days ago

TikTok star Mackenzie Paul noticed 1 cancer warning sign before losing battle at 26

15 days ago

I was in denial that my dad had dementia — forgetting two words confirmed the worst

15 days ago

Doctor urges Brits to eat 'forgotten' nutrient that 'soaks up bad cholesterol' -- A health expert has urged people to boost their intake of a vital nutrient that can help...

14 days ago

Free NHS plan helps reduce risk of heart disease, type 2 diabetes and stroke

15 days ago

Pharmacist warns to 'stay home' as highly contagious infection 'often mistaken'

15 days ago

ITV doctor slams 'nonsense' belly fat advice as 'all wrong'

15 days ago

Blepharitis explained as Bradley Walsh lives with health issue

15 days ago

I'm a comedian and I know what it's like to nearly die on stage – it was no joke -- Two-time Edinburgh Comedy Award nominee Emmanuel Sonubi suffered near fatal heart failure during...

17 days ago

'I'm a psychologist - here are the three main stages of dementia you should know about' -- There are three different stages of dementia each with their own common red flags to be aware of

17 days ago

'Blue' skin pattern could signal blocked artery - when to see your doctor -- You may not realise, this could be a warning sign of heart disease.

17 days ago

Dementia warning as simple hand test could reveal how your brain is ageing

17 days ago

One couple are still travelling the UK after a life-changing diagnosis

17 days ago

Doctor says 'you likely don't need' one supplement - More than two-thirds of Britons take supplements to improve their health, but a doctor has...

15 days ago

One drink is best for hydration and it's not water or a sports drink

17 days ago

Health experts share easy way to prevent or delay diabetes

18 days ago

Everything to know about prostate cancer symptoms as disease now most common in UK

18 days ago

UKHSA alert as holidaymakers return with nasty infection

18 days ago

'Cheap' and 'simple' food that can help you live longer and healthier

18 days ago

Four signs that mean you are taking 'too much' iron

18 days ago

Doctor names what 'actually works' to improve appearance of stretch marks -- The doctor has shared advice on how to improve the appearance of stretch marks and three...

19 days ago

Thousands could be missing out on NHS scheme that saves over £100 -- Some people may not realise they're paying more than they have to for their medications

17 days ago

Full list of NHS cancer screening programmes and how old you need to be -- From breast and cervical to bowel and lung screening, we explain the four NHS cancer screening...

19 days ago

Plasterer who thought back pain was pulled muscle now only has months left

19 days ago

16P SUPERFOOD HAS 5 HEALTH BENEFITS - INCLUDING EASING MENOPAUSE SYMPTOMS

19 days ago

Fingernail colour changes that could signal serious diseases - what to look for -- Medical experts say changes in your fingernail colour could indicate health conditions,...

18 days ago

Citalopram warning as NHS cautions over 'six week' rule

18 days ago

Bumetanide reminder as NHS says don't take it after certain time

19 days ago

OPINION - Labour's bid to end cancer postcode lottery will only succeed if it recognises 3 things

19 days ago

Amivantamab to give hundreds of cancer patients on NHS new treatment option

19 days ago

Expert shares exact number of times it's 'normal' to wake up during night -- Research in the Journal of Psychosomatic Research offers insights into our sleeping habits.

19 days ago

Doctor shares permanent side effects from one of the 'most contagious viruses' -- This bug is sweeping across the UK and if you're one of the unlucky few, you could have...

20 days ago

UK health alert over 'common childhood condition' with four key symptoms -- As well as cold-like symptoms, there are four other signs to look out for

18 days ago

Sisters' heartbreak as parents die from same disease in same hospital bed weeks apart

20 days ago

Acid reflux medication cancer link update in major new study

20 days ago

Warning over misleading claims about weight loss supplements sold online - An investigation found popular online retailers were flouting advertising rules.

19 days ago

Brits with back pain could claim DWP benefit worth £187 per week

20 days ago

We've written to Wes Streeting to demand crucial NHS change for patients

20 days ago

Scientists discover potential impact of eating three kinds of foods and autism

20 days ago

NHS GP issues important advice for parents who refuse to vaccinate kids

20 days ago

Advice issued as 'highly contagious virus you've not heard of' hits UK children

20 days ago

Surge in winter condition often mistaken for a cold — 6 symptoms to look for

20 days ago

Bug with six 'unpleasant' symptoms triggers 'stay at home' UK-wide alert -- The UK Health Security Agency has issued urgent guidance over a surge in cases, with six key...

21 days ago

NHS urging people to take test that 'could save your life' -- The NHS says the test helps to prevent around 5,000 deaths in the UK every year

21 days ago

Professor issues '22-hour' warning to all phone users to stop common issue -- People have been told that this number is ideal, and it will change things for the better

21 days ago

Tasty food 'could reduce dementia risk' in older people

21 days ago

One 'subtle' symptom of early dementia that happens in 'everyday life' – not memory loss

21 days ago

ChatGPT tells mum to jump 100 times every day and results are jaw-dropping -- A mum has been following ChatGPT's advice to jump 100 times daily and claims to have seen...

21 days ago

Everything we know about Victorian Disease after Amazon warehouse outbreak - full symptoms

21 days ago

Families urged to have conversations with elderly relatives now after "red flag" warnings

21 days ago

Red juice that 'unclogs arteries' helps prevent many heart issues

21 days ago

'I'm a doctor - this is why you may regain weight after coming off GLP-1 inhabitors'

21 days ago

UK scientists claim secret to ending Alzheimer's could be in our fruit bowls -- Boffins in Manchester have been studying the gene mutations of fruit flies to solve the riddle...

21 days ago

NHS-approved exercises as new study says just five minutes a day will extend your life -- This amount of physical activity a day could help prevent "10 per cent of deaths".

22 days ago

Night-time issue may be symptom of 'ancient disease' spreading across UK -- There were almost 900 cases of the highly contagious infection in the UK last week - up by a...

21 days ago