Page Updated: Thursday, January 22, 2026 10:14 AM ET
Daily Express - Health
Expert shares exact number of times it's 'normal' to wake up during night -- Research in the Journal of Psychosomatic Research offers insights into our sleeping habits.
2 hours ago
Doctor shares permanent side effects from one of the 'most contagious viruses'2 hours ago
UK health alert over 'common childhood condition' with four key symptoms3 hours ago
Sisters' heartbreak as parents die from same disease in same hospital bed weeks apart4 hours ago
Acid reflux medication cancer link update in major new study6 hours ago
Warning over misleading claims about weight loss supplements sold online8 hours ago
Brits with back pain could claim DWP benefit worth £187 per week9 hours ago
We've written to Wes Streeting to demand crucial NHS change for patients - ROBERT FISK: The Daily Express has partnered with charities and campaigners to deliver a vital...2 hours ago
Scientists discover potential impact of eating three kinds of foods and autism22 hours ago
NHS GP issues important advice for parents who refuse to vaccinate kids1 day ago
Advice issued as 'highly contagious virus you've not heard of' hits UK children21 hours ago
Surge in winter condition often mistaken for a cold — 6 symptoms to look for1 day ago
Bug with six 'unpleasant' symptoms triggers 'stay at home' UK-wide alert1 day ago
NHS urging people to take test that 'could save your life' -- The NHS says the test helps to prevent around 5,000 deaths in the UK every year1 day ago
Professor issues '22-hour' warning to all phone users to stop common issue -- People have been told that this number is ideal, and it will change things for the better1 day ago
Tasty food 'could reduce dementia risk' in older people -- Seven in 10 people in the UK don't realise it's possible to reduce their dementia risk,...4 hours ago
One 'subtle' symptom of early dementia that happens in 'everyday life' – not memory loss -- Dementia can be considered to be a sneaky disease, as the condition gradually damages the brain,...6 hours ago
ChatGPT tells mum to jump 100 times every day and results are jaw-dropping1 day ago
Everything we know about Victorian Disease after Amazon warehouse outbreak - full symptoms1 day ago
Families urged to have conversations with elderly relatives now after "red flag" warnings1 day ago
Red juice that 'unclogs arteries' helps prevent many heart issues2 days ago
'I'm a doctor - this is why you may regain weight after coming off GLP-1 inhabitors' -- He cited one study, which found an average a return to baseline weight in around 1.5 years after...22 hours ago
UK scientists claim secret to ending Alzheimer's could be in our fruit bowls -- Boffins in Manchester have been studying the gene mutations of fruit flies to solve the riddle...2 days ago
NHS-approved exercises as new study says just five minutes a day will extend your life -- This amount of physical activity a day could help prevent "10 per cent of deaths".2 days ago
Night-time issue may be symptom of 'ancient disease' spreading across UK - There were almost 900 cases of the highly contagious infection in the UK last week - up by a...1 day ago
Nurse who kept falling asleep discovers devastating reason2 days ago
Experts issue warning against drinking popular milk alternative in the morning2 days ago
Scientists identify potential new treatment for bowel and liver cancer2 days ago
I'm a men's mental health expert – this is why so many blokes still suffer in silence3 days ago
One in five planning to tackle a marathon this year3 days ago
Don't let injury sabotage your fitness goals – 7 tips to follow now -- Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your...1 day ago
Important mealtime rule to follow as NHS trusts declare 'critical incident' -- Cases of an illness jumped up 57 per cent in just one week.3 days ago
Six things your body's noise say about your health and fitness -- Most sounds from your body are perfectly normal, if slightly embarrassing. But they can also...3 days ago
Weight loss jabs may cause price rises for one type of food in UK warns expert -- Around 1.6 million adults are believed to be using the jabs and will change their grocery...2 days ago
Contagious virus that makes you vomit is on the rise in the UK – signs of infection3 days ago
Scientists hail 'powerful new superfood' popular in Asian cuisine3 days ago
Norovirus cases spike with new warning as 'it spreads easier than you think'3 days ago
Sign on your fingertips could indicate lung cancer3 days ago
Paracetamol safety update confirmed after Donald Trump's 'autism' claims -- Paracetamol has been the subject of a new study following US President Donald Trump claiming a...3 days ago
Harvard doctor says don't focus on calories only - try this for longevity -- Dr Ian K Smith's new book, Eat Your Age, reveals how nutritional needs change with each decade...3 days ago
Avoiding these common foods could lower dementia risk -- Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests...4 days ago
Rinse 'costs 1p per use' and dentist says it's effective mouthwash alternative4 days ago
'I had weird pain when I drank wine - it was giving me a deadly cancer warning'4 days ago
Psychiatrist shares 3 'warning signs' you should be checking in on loved ones this Monday - Whether or not the third Monday is January really is 'the most depressing day of the year', it's...3 days ago
'Change' when walking could be an indicator of dementia - what to look for4 days ago
Long NHS waiting lists have Brits turning to speedy health platform no GP referral needed4 days ago
Breakfast staple that could lower your risk of heart disease4 days ago
Pharmacist warns of atorvastatin side effect 'you should never ignore'5 days ago
Early signs of dementia including one you may notice while driving5 days ago
GP's six warning signs that mean you're not drinking enough water5 days ago
Sleeping for this many hours 'could add 4 years to your life' -- The right amount of sleep could stave off disease and extend your life expectancy.3 days ago
Dr Amir Khan on 1 household habit which helps prevent winter viruses -- TV doctor Dr Amir Khan has shared his key advice for helping to prevent winter viruses from...6 days ago
Huge blow to Donald Trump as study gives verdict on paracetamol and autism -- The US president claimed paracetamol use during pregnancy could be behind a 'meteoric rise' in...3 days ago
Spending over '10 hours' doing one hobby may link to putting on weight and poor sleep6 days ago
Toddler left partially blind after 'ear infection' diagnosis6 days ago
GP tells Brits to follow '2C rule' in their home this winter -- This rule is especially important if you are older.4 days ago
Josie Gibson spends thousands on surgery to treat 'painful' lipoedema condition6 days ago
Mum felt pain during yoga then doctors said 'something had come up'6 days ago
Dietician says having 8p drink every day can boost immune system5 days ago
Urgent head lice warning as treatment sales jump 280% — 5 tips to stop spread6 days ago
People across England told 'stay home' as grim virus spreads rapidly -- Cases of the unpleasant illness have jumped by almost half in the first two weeks of 20265 days ago
Six groups urged to get free NHS flu jab as H3N2 strain spreads across UK -- A wide variety of people could be eligible for a free flu jab to help protect against an...5 days ago
Heart disease and cancer risk could be slashed by doubling this food in your diet -- The BHF and NHS warned that most Brits aren't eating enough of this vital food.5 days ago
Scientists create skin implant that glows green when you're about to fall ill6 days ago
NHS says following 'half plate rule' can help trigger weight loss7 days ago
Dog owners risk £100 on the spot fines if they do not follow 6 key rules - The fine may increase to £1,000 if the matter is taken to court, advice from the UK Government...6 days ago
Nutritionist reveals impact of everyday stress on your gut and how to manage it6 days ago
Parents told to avoid doing 1 thing if toddlers or babies catch winter virus7 days ago
Dermatologist-approved anti-spot serum 'changed my life that first day I used it'6 days ago
FREE Holland & Barrett Kombucha to Support Your Mind and Energy6 days ago
Tim Spector says one diet change could 'reverse' high blood pressure - and it's not salt7 days ago
Shoppers say 95p tablet 'completely reset' gut health 'in days'7 days ago
Mum thought she wouldn't see kids grow up after sore throat symptom -- Deb Gascoyne was diagnosed after she visited the GP for a sore throat8 days ago
Making these 3 changes today could help you live a year longer -- Researchers found small improvements in three areas were more beneficial than large improvements...6 days ago
Cases of 'two bucket' disease surge as hospitals declare critical incidents -- Hospitals across England and Wales have declared critical incidents as a surge in superflu fills...6 days ago
Teen left paralysed and unable to speak after what she thought was period pain8 days ago
Everyone in UK should be taking this 2p daily pill until March8 days ago
NHS alert to anyone taking common medication for indigestion -- The health service has issued 'four to eight weeks' advice to anyone who takes the medication.8 days ago
UKHSA advice over 400 cases of 'evolving' infections8 days ago
The chocolate that could make you live for longer - but there's a catch9 days ago
The 5 shingles red flags to know as rashes 'surge by 50%'9 days ago
'I lost 34lbs after heart surgery and returned to a level I never expected'8 days ago
Scientist-approved weight loss diet 'significantly lowers high blood pressure' -- The eating plan is designed to help improve heart health, and it could help people lose weight9 days ago
Memory loss linked to vitamin deficiency that can 'resemble dementia' -- The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic...9 days ago
Doctor says 'have lukewarm rather than hot' showers this month -- Dr Donald Grant shares tips to help protect skin during winter months, including advice for...10 days ago
Cancer symptoms include three 'general' signs that affect 'whole body'10 days ago
Exact amount of sleep at night that is cutting 'years off your life'10 days ago
Aldi 6p 'superfood' may ward off breast cancer and diabetes - The food has been found to have a long list of health benefits9 days ago
Doctor explains science behind controversial Slimming World rule10 days ago
Window condensation can be stopped altogether with £1 household item10 days ago
Urgent warning issued to anyone using weight loss jabs10 days ago
Important message for anyone learning to drive - or risk test cancellation10 days ago
NHS tells flu patients to take four steps amid 'bounce back' in cases10 days ago
'I'm a doctor - you're struggling to sleep this winter because of 1 mistake'10 days ago
Mum, 46, given 'death sentence' after holiday bloating -- Cecilia Capolupo, 46, from Clapham, London, was diagnosed after returning from a Devon holiday...10 days ago
Sara Cox says 'thank heavens' for 77p-a-day tablet that increases immunity and energy -- The Radio 2 DJ has been using the Dr.Vegan blend for years and says it's the best women's...9 days ago
Mum 'has six good years left' after 'being told symptoms were menopause' -- Claire Nutter, 48, was diagnosed after claiming she was told her symptoms were related to the...10 days ago
These are the 7 healthy habits experts say we need to focus on in 202610 days ago
NHS 'seven day' rule on common medicine to avoid making things worse10 days ago
I was tired all the time — then a doctor diagnosed me with a surprising vitamin deficiency -- If you're experiencing persistent tiredness, you might attribute it to staying up too late....11 days ago
Doctor explains what 'terrifying' Disease X is as he shares view on 'pandemic' reports10 days ago
OPINION - Pharmacies are a vital community asset but this is why too many are running on empty10 days ago
7 conditions pharmacist can treat instead of waiting for a GP - full list11 days ago
NHS alert to anyone taking common medication for osteoarthritis11 days ago
Advanced Alzheimer's major breakthrough offers hope it could be reversed -- New research with mice offers hope for Alzheimer's patients - although more work has to be done.10 days ago
Five surprising foods that contain microplastics - and how to cut your intake -- Microplastics are tiny plastic fragments measuring less than 5mm in length, commonly found in...11 days ago
This is why so many of us are feeling like our brains are badly overloaded -- Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast...10 days ago
24-hour flu rule to know as NHS advises how to avoid spreading illness11 days ago
Pandemic warning as disease expert names three viruses 'poised' to spread in 202611 days ago
NHS message to anyone taking medication for arthritis - The NHS has listed a common medication for Osteoarthritis - but not everyone can tajke this11 days ago
Never ignore 3 bowel cancer symptoms shared by woman diagnosed at 2411 days ago
Doctor explains crucial symbol to check before using hot water bottles11 days ago
People with Rosacea urged to make simple indoor change to prevent flare-up11 days ago
I asked doctors the best foods for lowering cholesterol — they all agreed on one item11 days ago
Brits urged to take preventative measure as 'millions could get ill' this weekend12 days ago
Major rule change to food packaging amid health 'crisis' urged by experts12 days ago
NHS issues 'side effect' warning to anyone taking common medication -- Patients should call 111 or contact their doctor immediately if they spot certain serious side...11 days ago
Putin's terrifying new plot to live to 150 – but is it possible? -- The race to live for longer is on - and the Russian president is eyeing up immortality.11 days ago
Test your knowledge as we explain what these 20 health buzzwords actually mean -- EXCLUSIVE: The myriad of terms used in 'wellbeing' supplements are almost intentionally...11 days ago
Psychologist clarifies 'mixed dementia' misconception and key symptoms to know12 days ago
Cancer experts are missing one activity that can bring much-needed boost to patients12 days ago
Simple activity 'stimulates' joints and 'alleviates stiffness and pain' in winter -- Suffering from achy joints? Here are some expert-backed reasons behind more joint pain during...11 days ago
Brain swelling Victorian disease making horror UK comeback – and it's resistant to drugs12 days ago
The psychology behind making your New Year health and fitness resolutions stick12 days ago
Mix 4 ingredients to make high protein blueberry muffins loved by personal trainer12 days ago
Pharmacist says eight ingredients work 'like weight loss jabs' without side effects13 days ago
'Best remedy' for norovirus as NHS urges people to follow 2-day rule -- Norovirus is a stomach bug that causes diarrhoea and vomiting which, while unpleasant, is...12 days ago
Mum spots sign in daughter's eye and 'falls to floor' at devastating diagnosis -- Bronte Richards, 32, spotted a white glow in her eight-month-old daughter Raye's right eye13 days ago
Brits ignore volume warnings as expert reveals daily headphone risks -- A quarter of Brits refuse to leave the house without their headphones, but more than a third...13 days ago
Health platform that helped mum lose five stone at home offers discount12 days ago
Brits urged to 'mask up' as 'super flu' cases explode across the UK13 days ago
Flu cases soar after Christmas as NHS top doctor warns 'the worst is far from over' Ambulance crews were also inundated with more than 100k handovers last week.12 days ago
Urgent nasal decongestant spray warning issued by Royal Pharmaceutical Society14 days ago
ITV This Morning viewers slam 'exploitative' segment as man discusses micropenis14 days ago
Women urged to complete three checks start of every month14 days ago
Young-onset dementia symptoms explained after death of Britain's youngest patient14 days ago
'I'm a doctor - you've been brushing your teeth wrong your whole life'14 days ago
Brits warned when tiredness may need a doctors' appointment15 days ago
NHS-approved lunchbox idea encourages kids to eat 'five a day' -- The NHS Better Health website shared an easy lunch idea, which may help encourage children to...15 days ago
COMPETITION - Fuel your 2026 goals: Win a PACK'D Smoothie bundle worth over £59 - 8 winners could win a months supply of the delicious Feel Good Bundle from PACK'D15 days ago
Reduce bad cholesterol with 30p kitchen staple - and cutting one type of fat -- About half of adults in the UK have high cholesterol, which can cause illnesses including heart...15 days ago
NHS alert for common medication - 12 groups of people should contact GP before taking it15 days ago
Anyone going out in snow and ice urged to follow 'face mask' rule15 days ago
Landmark UK study to see how storms, flooding and blizzards affect cancer treatments -- EXCLUSIVE: A UK hospital is studying how extreme weather can affect outcomes for cancer...16 days ago
Unexpected Dry January change to your body experts say is like a 'reset'16 days ago
Man, 31, told he has 10 years to live after 'torn ligament'16 days ago
Households urged to place bowls of water near heaters in January16 days ago
NHS alert to anyone who wakes up at 3am16 days ago
'Super flu' warning as 1.5m Brits 'should stop taking meds' -- With a 'super flu' doing the rounds as January kicks in, people may be wondering how best to...17 days ago
NHS issues urgent advice for anyone taking clonazepam -- The NHS has important information for anyone who has been prescribed clonazepam - a common...17 days ago
I tried 3 smart rings that track sleep, stress and heart health and there was a winner -- The latest wearables also monitor physical activity, blood oxygen levels, temperature and more.15 days ago
Ban on advertising junk food to UK children comes into force, but reactions are mixed17 days ago
Everything you need to know to get healthy and fit in 2026 – don't fall into exercise gap17 days ago
Smart scales that help with fitness tracking are 'sturdy and good value' The scales are discounted by 25% at Amazon16 days ago
Urgent warning issued to people with these blood types18 days ago
NHS warning as waking up to use the toilet could signal four serious health issues18 days ago
Five lifestyle factors could keep brain 'eight years younger'18 days ago
Donald Trump defies doctor's orders as he opens up on health side effect18 days ago
Sleep expert's 4 tips to beat insomnia for good - including one surprising hack18 days ago
Cardiologist lists daily habits that may be secretly damaging your heart health19 days ago
Amitriptyline side effects - NHS warns when to dial 999 for common pain drug complication -- The medication is commonly used at lower doses for pain relief and migraines, but the NHS says...16 days ago
NHS breakthrough as it offers chickenpox vaccines for the first time -- Chickenpox is caused by the varicella zoster virus and mostly affects children, but can be...20 days ago
NHS atenolol guidance for six groups including asthma and low blood pressure patients -- Six key groups must exercise caution before taking atenolol, according to NHS guidance - here's...20 days ago
NHS issues important advice on what to do if you fall on ice20 days ago
7 REASONS YOU HAVE A 'METALLIC ' TASTE IN MOUTH AND HOW TO GET RID OF IT20 days ago
Drivers with 1 medical condition face £1,000 fine and 'legal action' due to DVLA rule -- Millions of individuals suffering from one painful medical condition could be at risk of fines...20 days ago
Walking pad that's 'easy to move and store' is 'well made and sturdy'20 days ago
Ancient grain hailed 'world's healthiest carb' beats brown rice and quinoa20 days ago
I got rid of my back and shoulder pain overnight by making 1 swap21 days ago
'I'm a doctor and these are the signs you have a vitamin D deficiency'21 days ago
NHS issues warning to anyone taking levothyroxine for their thyroid -- Levothyroxine is one of the most commonly prescribed medicines in the UK, with around 33 million...18 days ago
Walking method that can burn up to 40% more calories — and it's so easy -- Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories...19 days ago
Is your cough caused by Covid or flu - how to tell the difference -- It can be hard to know what is causing your symptoms in the winter but there are some ways to...19 days ago
11 SIMPLE HABITS THAT WILL QUIETLY IMPROVE YOUR LIFE21 days ago
Avoid New Year's Day hangovers with doctor's easy and help tips21 days ago
Urgent warning issued as killer fungus spreads round world - 'becoming more infectious' New research shows how the pathogen can spread easily.21 days ago
Prof Tim Spector warns popular bars and biscuits now contain unhealthy fats19 days ago
65p-a-day tablets Dr Hilary Jones recommends 'definitely help' post-Christmas bloating21 days ago
More than 40 boys die in initiation circumcisions in South Africa over two months22 days ago
People warned to stop skipping breakfast as study shows what it can do to you22 days ago
NHS issues '2-hour' rule for anyone with 3 symptoms at night22 days ago
Health experts urge Brits to know the symptoms of 'mystery virus' sweeping UK22 days ago
NHS urges Brits at risk of preventable diabetes to take these steps -- The NHS is urging Brits to take part in a programme that could reduce their risk of developing...23 days ago
NHS doctor urges people to never use phone on toilet for surprising reason -- The NHS doctor is warning people to stop it right away or risk future health issues23 days ago
How can you get rid of a New Year hangover? I asked 6 experts who all said the same thing -- Nobody wants to begin 2026 with their head in the toilet, so if you want to avoid the dreaded...21 days ago
Arthritis bombshell as ancient herb could tackle agonising pain23 days ago
NHS alert issued for anyone who has taken lansoprazole for three months or more23 days ago
Two words when buying weight loss jabs could show they're 'dangerous' -- The MHRA has issued a warning to people who are considering taking weight loss jabs, as they...24 days ago
Breaking my back nearly broke me – until a chance hospital meeting gave me new hope24 days ago
'I'm a GP - this is when to get immediate help for your child's cough'24 days ago
Free healthy eating recipe magazine inside your Express this weekend24 days ago
Cancer warning as morning sign on pillows could signal disease - what to look for24 days ago
Early sign of dementia that could be mistaken for common winter condition -- Someone with dementia may experience changes in mood24 days ago
Doctor shares 3 things 'super-agers' do that help them live longer -- Dr Amy Shah has shared three key characteristics that 'super-agers' have in common to support...24 days ago
NHS says feeling tired for this long means you should see a GP -- It's normal to feel tired sometimes, but if you're feeling tired all the time and don't know...25 days ago