Page Updated: Sunday, November 16, 2025 12:54 AM ET
Daily Express - Health
I fall asleep instantly every night by listening to 1 unusual sound - not white noise -- If you struggle to relax enough to drift off at night, there's one thing that you should try....
4 hours ago
The 10 deadly conditions and diseases genetically you're more likely to get2 hours ago
DVLA lists 118 medical conditions you must report or risk £1,000 fine53 minutes ago
Doctor names food needed to 'live longer and healthier' but 'most' Brits don't eat enough4 hours ago
Fall asleep in minutes with 'thought shift' trick that former insomniac swears by4 hours ago
Experts warn 'distressing' evening symptom could be dementia signal4 hours ago
'It's science' - doctor explains real reason why people eat so much in winter1 day ago
OPINION - My Christmas used to begin with Starbucks red cups – but cancer has changed that - As part of the Daily Express's Cancer Care campaign, Robert Fisk offers a candid look at life...53 minutes ago
'Beautiful' Blue Zone pasta recipe that could help you 'live to 100'23 hours ago
Avoid 'restless sleep' by dodging these foods before bed, sleep expert says1 day ago
UK households told to open windows for 10 minutes every day in November21 hours ago
Ease sore throat with doctor's 15-second method without visiting pharmacy1 day ago
Workman shares horrifying image of pipe and urges Brits not to drink tap water1 day ago
BBC doctor's 'warning shot' alert as flu virus mutates -- Dr Punam has warned that a new mutated flu strain is more harmful to children than previous variants1 day ago
First-time mum who tried for baby for years died days after giving birth -- Ilona and Rafal Kazik had been trying for a baby for years1 day ago
Doctor issues alarming health warning over eating food from dented tins -- A doctor has issued a stark warning about the dangers of eating food from a dented tin,...2 days ago
Why stepping out with damp hair won't actually make you catch a cold -- Discover why these age-old beliefs about colds are just myths.2 days ago
NHS warning as services 'will be affected' from Friday2 days ago
'My baby came 13 weeks early - I was stunned when nurses put him in a Tesco sandwich bag'2 days ago
Life-saving prostate cancer support shows treatment lessons NHS must learn3 days ago
5 THINGS YOU CAN DO DAILY 'KEEP YOUR MIND SHARP AND FOCUSED'3 days ago
Food change Sir David Attenborough, 99, credits for long life -- Sir David Attenborough has been a familiar face on TV for decades3 days ago
Dr Amir Khan shares 'tiny' morning habit that has 'made a big difference' to his day -- Dr Amir Khan, who regularly appears on ITV's Lorraine and Good Morning Britain, has shared the...3 days ago
Foot symptom that could signal heart failure, liver disease, or blood clots -- You should seek medical advice if this symptom persists4 days ago
UK set for 'very bad' flu season in 'worrying' update - Prof Adam Finn, Professor of Paediatrics, University of Bristol, has issued a warning about the...2 days ago
'I saw aliens and demons after having eye surgery'4 days ago
UKHSA alert over highly contagious illness4 days ago
Half of people with specific chest pain may be misdiagnosed, study says4 days ago
Bad dreams are 'a natural response' and single poor night's sleep 'alters brain'4 days ago
Is this futuristic £299 health scan the key to living longer?4 days ago
NHS diet 'helping thousands lose weight' that's free to join -- The NHS Type 2 Diabetes Path To Remission Programme, otherwise known as the 'soups and shakes'...5 days ago
Biggest red flag causes of brain tumours in UK according to cancer charity -- Brain tumour research is ongoing but some causes are not obvious.5 days ago
'I married my teenage sweetheart after 19 years together - hours later she was dead' -- Jade Tabrar, 37, and Adam Kemp, 42, were married at a small ceremony5 days ago
1 in 5 men in UK against seeking mental health support from professionals -- As stigmas persist, men still shy away from seeking help for their mental health struggles.5 days ago
Mutant virus strain 'could overwhelm hospitals this winter' as health bosses sound alarm5 days ago
Brits on statins and blood pressure meds issued urgent drink warning5 days ago
Hidden killer among top 10 causes of death as 1 million unaware they are affected5 days ago
Adding 3 easy exercises to routine can protect body as you age5 days ago
Dementia warning as 'early' sign could appear in front of the TV -- An expert has issued a warning about one "early" sign of dementia and when it can appear.6 days ago
The hot sweet drink that reverses the harmful effects of sitting down -- Young adults sit for approximately six hours a day, such as at desks, which reduces blood flow...4 days ago
I'm battling incurable cancer – 1 letter brought home how much I miss normal life -- As part of the Daily Express's Cancer Care campaign, Robert Fisk offers a candid look at life...7 days ago
New study finds millions of Brits at risk from 'serious' shortfall in 'vital' vitamin7 days ago
Anyone with these 3 symptoms urged to wear face masks to go out7 days ago
'I put brain fog down to age but now I'm grateful I'm still here' Elizabeth Murphy, 60, started to struggle to find her words, type fluently and spell words correctly5 days ago
Half of UK adults aren't getting enough exercise - but it's not just because they're tired8 days ago
Paramedic says you can stop cold and flu with these 3 tips8 days ago
Heart test can show dementia risk up to 25 years before diagnosis9 days ago
'I'm a beauty expert and eat these 5 foods for glowing skin all winter'9 days ago
Major bowel cancer breakthrough discovers 'Big Bang' moment in disease9 days ago
Eliminate travel sickness with 1 'life-saving' medicine cabinet staple10 days ago
11 key places where Blue Badge holders are prohibited from parking explained -- Blue Badge holders are allowed to park in certain places where others can't, but there are 11...10 days ago
New eczema treatment given NHS green light -- The recommendation for delgocitinib, also known as Anzupgo and made by Leo Pharma, could also...10 days ago
3 INGREDIENTS MAKE PERFECT DRINK TO REDUCE INFLAMMATION FOR HOME REMEDY -- If you're feeling under the weather, there's a chance you're trying to find ways to feel better,...10 days ago
Festive burnout starts TODAY - five expert-backed techniques to reduce stress10 days ago
OPINION - My brutal cancer sparked partial tongue removal – but NHS denied me speech therapy10 days ago
Chaplain who helps patients celebrate final Xmas explains 'most important' thing -- Carol Telfer, a hospice chaplain at Marie Curie, has shared how she and the hospice team make...10 days ago
Toddler is only person in world with disease and has weeks to live10 days ago
Full list of who can get a free NHS flu jab this year10 days ago
New Covid jab research shows impact on health and infection change10 days ago
UK households urged to boil wash clothes and bedding this November10 days ago
The hidden symptoms no-one talks about in vital new cystic fibrosis campaign -- EXCLUSIVE: The Express has campaigned for cystic fibrosis sufferers for six years but now a...11 days ago
Four in 10 men wish they had higher testosterone levels to 'boost' 1 key thing -- While many men say they are 'full of testosterone' there's still a range of reasons they would...11 days ago
Expert reveals the five plants every home should have to boost wellbeing -- Discover the secret to a happier home with plants that can boost your wellbeing.12 days ago
Experts call for 'Great British Sleep Reset' to combat modern sleep challenges12 days ago
Who automatically qualifies for a Blue Badge - and what the permit allows you to do12 days ago
'I twice beat cancer and now I'm fulfilling my lifelong dream' EXCLUSIVE: Carol Kennett endured two separate battles with cancer but refused to let that stop...10 days ago
UKHSA explains who can and can't get Covid vaccine this winter12 days ago
Sleep expert weighs in on 'potato bed' hack which can help you fall asleep faster12 days ago
Psychologist explains 'mixed dementia' and common myth13 days ago
NHS urges parents to complete critical consent form before school starts14 days ago
Psychologist's benzodiazepine warning for anxiety treatment15 days ago
One simple sign doctors say could predict diabetes, heart disease and stroke14 days ago
Urgent alert as cases of deadly disease that 'takes hold in hours' soar -- The UK Health Security Agency (UKHSA) has issued a warning as new figures are published15 days ago
FREE Holland & Barrett Vitamins to Support Your Immune System This Autumn -- Take care of your immunity this Autumn with this great offer!16 days ago
Appetite loss ended in horror diagnosis – what I want for other patients now it's over -- Survival gives you a chance to reflect on what you'd like to be different for future patients.16 days ago
Warning over five 'early' dementia signs that mean you should see a GP -- Dementia is a debilitating condition, but spotting the early warning signs could be crucial in...17 days ago
Pharmacist issues Halloween sweets warning for people on these medications17 days ago
Health alert issued to anyone who uses cough syrup17 days ago
UK stroke aftercare crisis as just a third of survivors get proper support17 days ago
'I'm a doctor - men should avoid these popular drinks for 1 reason'18 days ago
NHS issue warning over common eye condition and how to get free eye test -- The NHS has urged people who have not had an eye test in two years - or who have symptoms - to...16 days ago
BBC doctor issues key message to anyone who struggles to sleep -- The doctor has given some much-needed advice, with a viewer writing in to say that she cannot...18 days ago
OPINION - I had NHS surgery and Keir Starmer needs to sort out 1 thing - Express reporter Adam Toms says the health service isn't dead yet after going under the knife.17 days ago
5 FAT JAB RED FLAGS AFTER MUM DIES DAYS AFTER FAKE £20 'SKINNY JAB'18 days ago
BBC Morning Live doctor's warning to people who buy 'sleep patches'18 days ago
'Something very unexpected happened on my first Parkrun' After putting off the idea of joining an organised running event, it's safe to say Parkrun was...17 days ago
'I thought back pain was a running injury then deadly disease diagnosis devastated me'19 days ago
Heart failure risk '56% higher' for people exposed to one thing at night19 days ago
NHS issues 'October to March' alert to take this vital pill daily19 days ago
Should Daylight Saving Time be abolished? Experts give verdict as clocks go back20 days ago
Dementia warning signs include worrying symptom when getting dressed - how to spot20 days ago
Curry seasoning might help slash cholesterol and blood pressure20 days ago
Chilling warning to anyone with a wood burner in their home -- The report also links this toxic air pollution to 3,700 cases of diabetes and 1,500 cases of...18 days ago
Sleep better in winter without turning up the heat with simple hands and feet remedy -- As the nights get longer and the chilly weather sets in, it's not just the early darkness that...18 days ago
Feeling tired all the time could be first sign of ultra rare health condition -- Ongoing tiredness from chronic condition is like 'being drunk' with those affected feeling like...18 days ago
Seven unexpected health issues that could be an early warning sign of a brain tumour20 days ago
Six things a physio wishes people over 60 would stop doing20 days ago
I swapped 10,000 steps a day for 30 minutes of 'Japanese Walking' -- You may have never heard of Japanese walking but with a myriad of health positives, it could be...19 days ago
What Boris Johnson taught me about living with cancer – and what he must learn21 days ago
Study shows eating 5p sweet can make you feel more alert as clocks go back22 days ago
Pharmacist's 15-minute routine could help you beat heartburn for good21 days ago
'Particularly painful' symptom could be sign of Covid variant22 days ago
New Covid variant has surprising telltale sign you can spot immediately -- One of the most common variants currently circulating in the UK is XFG, also known as Stratus.22 days ago
The daily habit that could 'increase risk of deadly stroke' if skipped — not exercise -- A study of 6,000 people found a simple daily habit could have a big impact on stroke risk.22 days ago
Doctor's urgent 'do not give' aspirin warning as the painkiller could be dangerous -- You may not realise that certain people cannot take this popular medication due to the health risks.22 days ago
High blood pressure could be slashed with simple two-ingredient salad22 days ago
'Autumn carb' that can help you burn fat faster22 days ago
Vaping liquids may hold 'toxic compounds' damaging your lungs, study finds - The main ingredient in e-cigarette fluid may turn into two known harmful chemicals when it is...18 days ago
Brain aneurysm symptoms explained as Kim Kardashian diagnosed22 days ago
NHS issues 48-hour warning over 'unpleasant' winter bug as cases 'increase'22 days ago
Weight loss jabs spike sees soaring number of Brits seek saggy skin treatment22 days ago
Experts urge Brits to brush teeth for 3 minutes to slash risk of serious health issues22 days ago
Nutritionist warns shoppers to always check labels on citrus fruits for one reason23 days ago
Halloween shoppers warned 'never' do this 1 thing after man suffers 'swollen' eyeball23 days ago
This is the number 1 trade to keep you fit - as painters and decorators ranked lowest -- One group of tradies outpaces the rest in steps and exercise.22 days ago
Mum who lost 5st in a year shares 'go-to' recipe that helped her -- Georgia Wray-Brayshaw has lost more than 5st in a year and says she has rediscovered her love of...23 days ago
Fall asleep in five minutes with simple game you can play in your mind -- A TikToker has revealed how she falls asleep in just five minutes and it's all thanks to a...23 days ago
Scientists issue urgent warning over poison tomatoes23 days ago
The 8 things that could be making your bones brittle – and how to avoid them24 days ago
NHS offering Covid jabs to these groups - from six months old -- UKHSA has shared who is eligible for a free NHS Covid vaccine this autumn and winter24 days ago
Coffee shop worker with childhood fear of hospitals now has a surprising new job24 days ago
Pharmacist reveals 3 things causing cold-like symptoms — not Covid or flu24 days ago
Parents warned behaviour before children are born could be behind childhood obesity24 days ago
The exercise women over 45 are doing to 'ease stiffness' in joints24 days ago
Pharmacist identifies one common over-the-counter medication she would never buy -- A clinical pharmacist has pinpointed a popular medication in the UK she claims has remedial...25 days ago
Six diet changes to improve your eye health that aren't carrots -- Around 2 million people are already living with some form of sight loss in the UK and this...23 days ago
Personal trainer, 71, swears by 20-minute workout for strength and mobility -- Nate Wilkins lost 50lbs and become a personal trainer after a health scare in his 50s, and he...25 days ago
One daily fruit could reduce risk of osteoporosis, study finds25 days ago
Doctor claims eating one snack daily slashes dementia risk25 days ago
Dr Hilary recommends soothing food to ease Covid 'razor blade' sore throats - If you're currently dealing with a sore throat, there's one food product that can help - and...24 days ago
1 FOOD YOU NEED TO EAT FIRST THING IN THE MORNING TO ENSURE A GOOD NIGHT'S SLEEP25 days ago
Specific pharmacies in England offer free blood pressure checks for eligible people25 days ago
The 10 activities that can preserve health in old age — full list25 days ago
Nutritionist says do 7 things to reduce heart attack risk - 2 drinks you should avoid25 days ago
Phil Taylor immediately quits eating two foods after finding out he has 'Mongolian blood'26 days ago
Top recommended activity to keep people over 55 fit - it isn't walking or running26 days ago
Dr Amir Khan says adding 1 spice to your diet promises health benefits -- Dr Amir Khan, who provides medical advice on a number of ITV shows, revealed one his favourite...26 days ago
Dr Amir Khan says 'everyone should try' 8p pill with promising anti-dementia results -- NHS GP Dr Amir Khan has shared a clip from his new podcast with Cherry Healey, where he talks...26 days ago
'Old person's health issue' now affecting more people as young as 18 -- A recent survey has found that more than one in five adults aged between 18 and 24 reported the...26 days ago
Health alert issued as 'silent killer' could lie in your home this winter26 days ago
The 65p kitchen staple super ingredient that can ease heartburn and reduces fatigue26 days ago
UK's 5.6m vapers urged to do 1 thing to avoid hidden threat amid 'perfect storm' warning -- EXCLUSIVE: Urgent warning has been issued about the hidden fungi and bacteria that can lay...27 days ago
'I'm a palliative care doctor – here are the three things people want to do before death'26 days ago
30-MINUTE TWEAK TO YOUR DAY CAN 'INCREASE ENERGY LEVELS BY IMPROVING METABOLISM'27 days ago
Nutritionist shares 'heal me' chicken soup recipe that's 'packed with vitamins'27 days ago
Common vitamin deficiency linked to Covid hospitalisation risk28 days ago
British Mum fighting rare lung cancer will undergo pioneering new surgery -- Natasha Loveridge's fight against terminal EFGR Positive lung cancer aims to keep her alive...26 days ago
Breast cancer symptom could be mistaken for cold -- Both breast cancer and the common cold can trigger swelling in the lymph glands around your body28 days ago
Doctor warns anyone whose hands and feet change colour in the cold -- The expert shared the different symptoms to look out for - and when to see a doctor29 days ago
I have incurable cancer – there's 1 surreal appointment I'll never forget29 days ago
The 7 reasons menopause symptoms are worse in autumn and winter29 days ago
Dentist says autumn superfood could give your smile a boost - Your Halloween decor could hold an unexpected benefit for your teeth and gums, as one dentist...27 days ago
8 HABITS CUT RISK OF CONDITION AFFECTING 1 IN 3 ADULTS, STUDY SAYS29 days ago
Best soup for women over 50 is delicious and simple to make — recipe26 days ago
Anyone with Covid urged by NHS to follow crucial rule29 days ago
Man issues health warning after cat bite results in six surgeries in nine days29 days ago
'Slash cholesterol and cut blood pressure' with daily hot drink29 days ago
NHS 'black poo' symptom associated with common painkiller29 days ago
Cardiologist says four changes may slash heart attack risk -- While genetics can play a role, making certain lifestyle choices can also lower your heart...29 days ago
Schoolgirl, 5, found dead in bed just hours after being sent home from A&E -- Lila Marsland was discharged with 'tonsilitis', but was found dead in bed by her mum eight hours...29 days ago
Vital NHS vaccination available to certain groups of people - check your eligibility -- The NHS is reminding certain groups to book their flu jabs, with the message being particularly...28 days ago
BBC Dr Duke says 2p item 'instantly relieves' covid symptoms without going pharmacy29 days ago
There's no blueprint for a marriage with ADHD29 days ago
The 4 seasonal sickies that makes our lives miserable – and how to avoid them -- With winter bugs on the horizon and the worrying comeback of Covid, Dr Andrew Whittamore of...29 days ago
12 Covid symptoms to be aware of as new variants take hold29 days ago
Sign of Alzheimer's disease that can appear '25 years early'29 days ago
'You've been warned' alert issued to people of a certain age group30 days ago
Woman, 26, battling bowel cancer shares symptoms 'she wishes she'd known about'30 days ago
NHS GP dispels common 'myth' following patient frustration across UK -- An NHS doctor has taken to social media to address patients' frustration that GP waiting rooms...30 days ago
NHS GP gives verdict on whether flu jab actually works -- Lots of people think about getting the flu jab at this time of year, but you may wonder if it's...30 days ago
Jill Scott's candid admission about sport struggles as top barriers for women revealed -- Despite a wave of inspiration from sports icons, many women still hold back from participating...29 days ago
The unexpected breakfasts everyone should eat to 'live to 100' — not eggs30 days ago
Dementia risk can be reduced with these 5 brain-boosting foods30 days ago
Best exercises to relieve knee pain revealed in major study - Researchers analysed data from 217 previous trials involving exercise.30 days ago
Eye-tracking system may detect trait of condition years before symptoms show30 days ago
Anyone with back pain issued alert after woman's 'life-changing' diagnosis1 month ago
People prescribed citalopram urged to read NHS antidepressant alert1 month ago
I'm an oncologist – this is how it really feels to tell a patient they have cancer1 month ago
Scientists say cannabis is key to helping cancer patients bounce back1 month ago
Government issues major update on mental health1 month ago
Boost hydration and digestion by adding 1 fruit to water -- Gut doctor Dr Saurabh Seth is urging people to add one fruit to their water every single day to...1 month ago
Dr Amir Khan urges women to try £20 'life changing' Boots cream 'nobody's talking about' -- Dr Amir Khan, who stars in the new podcast series No Appointment Necessary, has been sharing...30 days ago
Chaos in China as swine flu variant sparks epidemic fears after 'alarming' rise -- Scientists report 'alarming' rates of exposure to the strain.1 month ago
Health warning as 3 signs in the mouth could signal dangerous vitamin deficiency1 month ago
Osteoarthritis breakthrough as incredible new tech can predict patients' future X-rays1 month ago
Five-day Covid warning from NHS as two variants dominate in UK -- These variants have been linked to two distinct symptoms.1 month ago
NHS nefopam alert issued to anyone taking common painkiller1 month ago
'I thought I had acid reflux - telling my kids diagnosis was hardest thing'1 month ago
The common sweet that can 'increase alertness' of people with a cold1 month ago
Anyone with a hot water bottle urged to make two safety checks now1 month ago
Nutritionist says this Christmas gift gadget 'takes the guesswork out' of diets1 month ago
'I couldn't kiss my wife because my nose just kept growing' -- Gerard McAliece, 68, had been suffering for six years1 month ago
'Highly contagious' winter virus alert issued across England -- Health officials are on high alert as the winter means an increase in certain common diseases -...1 month ago