Page Updated: Friday, June 19, 2026 11:39 PM ET
Daily Express - Health
Improve your sleep in hot weather with 'surprising' practice before you go to bed -- The counter-intuitive practice helps engage your body's 'natural cooling process'
4 hours ago
Insomnia expert shares simple brain trick to help you fall asleep32 minutes ago
Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system1 hour ago
Difference between SPF and UVA explained4 hours ago
Amitriptyline users issued beach and car warning until June 2311 hours ago
Cholesterol will go down if you eat 2 foods that work 'just like statins'13 hours ago
Health warning for sertraline, citalopram or fluoxetine users as heatwave hits16 hours ago
Brits on medication urged to do one important thing from Friday - The important advice comes as the UK gears up for a heatwave.32 minutes ago
Worst cancer-hit neighbourhoods in England and Wales revealed – check your area17 hours ago
Chewing gum after eating common food can lower blood pressure — study16 hours ago
Dentist explains the difference between brushing your teeth before or after breakfast18 hours ago
Doctor's 'ice' method for better sleep when hot weather hits1 day ago
NHS alert as millions told to 'use Vaseline' this week1 day ago
'Put your eggs here when you get back from supermarket' - UK FSA advice -- The Food Standards Agency and BBC Good Food both advise storing eggs in appliance to reduce...1 day ago
After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker -- The former Top Gear host, 66, shared the news in the latest episode of Clarkson's Farm and said...1 hour ago
Why 9,000 cancer experts gave this huge breakthrough a standing ovation -- EXCLUSIVE: Express health editor Hanna explains how cancer treatments are becoming smarter,...10 hours ago
GP names nasty infection that will thrive in the UK over summer - full list of symptoms -- There is one thing that Brits should be more cautious of in the summer months, as certain...2 days ago
DVLA risk as drivers with high blood pressure could face £1,000 fine2 days ago
NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell2 days ago
Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis2 days ago
Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible'2 days ago
Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update -- Clarkson's Farm star Jeremy Clarkson, 66, has confirmed he has been diagnosed with aggressive...2 days ago
NHS shifts to value-based procurement model to enhance patient outcomes and savings -- NHS adopts value-based procurement model to improve patient outcomes and system efficiency2 days ago
NHS issues major World Cup warning for football fans -- The health service has issued advice after data revealed an alarming trend.1 day ago
'I'm cancer-free but still struggle with treatment side effects six years later' Roger Slater, 75, hopes a major research project could help other men avoid the effects he suffered.2 days ago
NHS GP shares 'unexpected' gut health symptom that could signal cancer2 days ago
I'm a pharmacist - here's everything you need to know about the new Wegovy pill2 days ago
Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality'2 days ago
Expert reveals best drink to consume in hot weather2 days ago
'I was bitten by tick and it felt like alien trying to get out of my head'3 days ago
Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down -- The ITV regular claimed that most people don't realise the damage this does to skin over time -...2 days ago
'I woke up with gym aches before suddenly becoming paralysed' -- A 'completely normal' life was turned upside down by a rare health condition that cost a woman...3 days ago
Butter and margarine difference explained - as scientist gives surprising health verdict -- Food science professor said recent manufacturing changes had made a huge impact - although most...3 days ago
'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick' -- Reporter Fiona shares exactly how to try the method yourself3 days ago
Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP3 days ago
Common prescription drugs linked to dementia risk in over-55s4 days ago
Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection'4 days ago
New weight loss pill works 'without' the side effects of GLP-1s4 days ago
Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet -- 'This is quite astonishing so far. Two weeks in I was sleeping through without waking, no need...2 days ago
'I'm a doctor - this diet could lower your cholesterol as much as statins' -- Here's what you need to know about this specific diet4 days ago
Surgeon warns of 'biggest mistake' if you feel your knee 'pop' -- Immediate action can make all the difference4 days ago
Millions told to 'shower and change' this week in NHS advice4 days ago
Psychologist shares how dancing and little daily habits can boost your happiness4 days ago
I'm a GP — here's exactly how to keep cholesterol under control for a happy heart - EXCLUSIVE: Express health columnist Dr Azeem Majeed explains how to manage cholesterol levels...4 days ago
'I'm a doctor and heart attack symptoms in men and women are very different'4 days ago
UK scientists create new skin cancer test that could dramatically boost patient's lives5 days ago
Experts reveal one simple trick that could help fight cravings5 days ago
Three carers reveal what it's like living with dementia 24/75 days ago
Football mad boy, 8, told he'd never walk again after stroke horror now back on the pitch5 days ago
Tim Spector's supermarket rule that may help cut cancer and diabetes risk5 days ago
'Focus herb' that helps beat the '3pm slump' -- Millions of Brits experience a natural energy dip between 2pm and 4pm, often accompanied by...4 days ago
Households urged to follow '1-hour rule' in June -- Having your shower at the right time can make all the difference during hot weather.6 days ago
NHS faces 'triple whammy of pressure' from June 15 -- It's set to be a tough week for health services but people are urged to come forward as usual if...7 days ago
I'm a GP - here's what you need to know about the latest diabetes tech available on NHS6 days ago
Experts say 'eat 5 of these foods' every day to keep your heart healthy6 days ago
More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything -- A quiet revolution is happening in medicine.7 days ago
Nutritionist urges people to check little-known code on eggs before buying7 days ago
Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds7 days ago
Decorator's life saved after customer spotted something crucial7 days ago
Steriod cream was meant to heal my eczema – but now showers feel like acid7 days ago
Doctor shares 4 affordable supermarket foods to slash high cholesterol -- Scarily, high cholesterol does not usually cause symptoms7 days ago
I'm a doctor — cut down on these foods if you have high blood pressure -- EXCLUSIVE: A blood pressure expert has shared the common foods that could be raising your risk...5 days ago
Cancer patients could avoid life-changing surgery in major breakthrough -- A new drug could prevent patients needing radical surgery to remove the organ.5 days ago
Heart, bones and brain 'will be healthier' if you eat 49p superfood snack7 days ago
Huge breakthrough as first weight loss tablet approved for use in UK8 days ago
Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation - As well as making it taste nicer, the ferment will improve digestive health and lower the risk...7 days ago
Remove mould from washing machine seals 'for good' with one common kitchen item8 days ago
Warning for HRT and TRT users as new alert cautions 'accidental exposure'8 days ago
UKHSA confirms two deaths as highly contagious virus spreads8 days ago
NHS announces new update over free flu jabs8 days ago
NHS June alert as appointments 'may be changed'8 days ago
'I'm a neurologist - here are three things I don't do as a doctor'8 days ago
I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track -- EXCLUSIVE: Specialist dietitian Mike Skarlatos shared a crucial tip to keep blood glucose stable.7 days ago
Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms -- Medichecks research shows men often put off going to the doctor when they have symptoms, yet...9 days ago
Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet -- Here are some of the side effects to look out for7 days ago
UKHSA issues stomach bug warning as numbers rise - full list of symptoms9 days ago
Anyone using weight loss jabs issued alert by doctor as heatwave approaches9 days ago
NHS announces major treatment change for thousands of men with prostate cancer -- A pioneering new therapy will 'transform' treatment, according to health chiefs.9 days ago
I've been a care expert for 46 years — here are 8 crucial tips to support your loved ones9 days ago
I'm a nutritionist — I'll never have these five foods in my refrigerator9 days ago
Prince William's £2 breakfast that keeps him young and healthy10 days ago
Eating 1 popular fruit each day can 'ward off cancer and slash blood sugar levels'10 days ago
Five natural foods that may help you sleep better tonight -- A few ordinary foods might be the secret to a deep sleep10 days ago
People told to check eyes for warning sign after man 'hours away from going blind' -- Specialists warn that a sudden increase or changes in your vision could be a sign of retinal...10 days ago
Superdrug launches new service for 'tired' shoppers in UK high street first -- Superdrug has announced the launch of a new test, available nationwide, which may help anyone...10 days ago
Twin, 24, given six months to live says 'our story can't end here'10 days ago
'Genetic blood test gave me the best hope of breast cancer cure'10 days ago
The best fruit and veg to slash heart disease risk revealed - full list - Your choice of five-a-day fruit and vegetables could have a big impact on cardiovascular health,...10 days ago
Comedian praises healthcare solution as he effectively works second job as unpaid carer10 days ago
Severely matted hair 'can be saved' says salon owner11 days ago
Dr Xand details 'life-saving' device after Christian Eriksen collapse11 days ago
Three type 2 diabetes symptoms may appear in the morning, warns pharmacist11 days ago
NHS says learning four symptoms 'could save a life'11 days ago
Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle11 days ago
Dermatologist explains sun cream codes you should not ignore -- A dermatologist explains the key codes and symbols to look for on sunscreen bottles this summer10 days ago
State pensioners with one common pain eligible for £458 DWP payment -- DWP figures show that tens of thousands of pensioners already receive the helpful payment.11 days ago
Experts call for 'national mission for ageing' and universal social care system -- EXCLUSIVE: Think tanks have urged the Government to learn from Japan and Sweden to improve...11 days ago
Michael Mosley's legacy continues: Five health tips from Just One Thing Volume 211 days ago
I'm a GP — here are 9 things to think about before your summer holiday11 days ago
Experts share eight summer health hacks to ensure your holiday goes swimmingly -- Getting ready to go away? Eva Gizowska asks the experts to share their top tips for a healthier,...12 days ago
4 'NATURAL ANTIHISTAMINE' FRUITS WHICH CAN 'HELP KEEP HAY FEVER AT BAY'12 days ago
I'm a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health12 days ago
DWP lists the 10 health conditions that could get up to £458 a month12 days ago
Going to bed at this time can increase loneliness and anxiety, new study finds12 days ago
Freezer foods GP always keeps to live 'longer and healthier' -- A stocked freezer can help add foods that promote 'healthy ageing' to kitchens with little...13 days ago
4 ways to help decrease Alzheimer's disease risk as Jon Snow shares diagnosis -- A doctor has shared changes that may lower your risk of Alzheimer's disease as i was announced...11 days ago
I'm a doctor — these 3 easy mealtime hacks can help lower blood pressure -- EXCLUSIVE: Dr Pauline Swift, chair of Blood Pressure UK, shared her latest tips to boost heart...13 days ago
Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says13 days ago
Prof Tim Spector names food that reduces risk of 'virtually every disease'13 days ago
Prof Tim Spector's 'chop and wait' veg trick could prevent heart disease and cancer - A simple 10-minute vegetable prep trick could help maximise the cancer-fighting and heart health...12 days ago
ITV's Dr Amir Khan's answer for people who are 'always tired'14 days ago
Woman, 61, 'had IBS for decades' before being given months to live14 days ago
Sertraline warning as NHS says 'call 111' for symptom in your chest14 days ago
Warning issued to anyone taking popular supplements14 days ago
Not spinach or kale — world's healthiest vegetable named by scientists14 days ago
Gateway to quicker, cheaper medical treatment abroad is now open15 days ago
Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs -- The expert had some strong opinions on the medications13 days ago
'Functional' ingredient 'boosts cognition' with 'single dose' -- Growing research suggests it may support immunity, energy, cognition and gut health, an expert says13 days ago
Blood pressure dementia risk warning to anyone with reading above key threshold -- A new study of more than 8,000 people pinpointed a significant risk factor for dementia-related...13 days ago
Weight loss drugs could cut breast cancer risk by 30%, study finds15 days ago
'Silent' stress problem that can lead to 'worn-down teeth'15 days ago
I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about -- Express health editor Hanna joined 40,000 cancer experts at the American Society of Clinical...14 days ago
New midwives told 'no jobs' despite major NHS shortage15 days ago
NHS issues crucial advice to anyone using an inhaler this week15 days ago
Scientists discover one type of fruit 'proven' to lower your cholesterol16 days ago
Just 90 minutes of one simple exercise could slash risk of early death, study finds16 days ago
NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you -- A doctor has shared three questions you should ask your GP if you feel your concerns are being...16 days ago
Breast cancer breakthrough hope as risk slashed for women on weight loss jabs -- Experts believe GLP-1 drugs could be used to prevent and treat cancer.15 days ago
GP suggests putting pillowcase in freezer if hay fever keeps you awake -- Hay fever can be tough to deal with and it can also affect your sleep - but a GP has shared tips...17 days ago
Woman told mole was harmless by two doctors but gut instinct saved her life17 days ago
Older people with this vaccine could face lower risk of Alzheimer's17 days ago
New ramipril alert as millions warned to check after 4x stronger dose found in box - A ramipril packaging error means some patients may have been given 10mg capsules in a box...16 days ago
UK experts on brink of 'medical miracle' using old tea leaves18 days ago
£10 off when you spend £20 on No7 skincare at Boots18 days ago
Doctors could prescribe yoga to cancer survivors for anxiety and insomnia18 days ago
'Cancer wonder drug shrank my tumours 30% and gave me my life back'18 days ago
I'm a GP — here's everything you need to know to avoid meningitis18 days ago
Medieval well-being hacks show our ancestors weren't strangers to healthy living18 days ago
I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold -- EXCLUSIVE: What works, what doesn't? One of Britain's leading experts on our immune system...16 days ago
Health experts demand urgent action to tackle 'silent pandemic' -- Researchers warned healthcare systems are in danger of being overwhelmed.19 days ago
Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease -- Scientists at the world's largest cancer conference have hailed the start of a new drug...16 days ago
Health expert shares 4 'early signs' of heatstroke to look out for in babies19 days ago
UK patients fuming over 'Plan B' GP ballot that could result in costly appointments19 days ago
Major blow to NHS hopes for Galleri cancer blood test 'revolution' -- Health chiefs had hailed the test, which searches for fragments of tumour DNA.18 days ago
'Cancer jab shrank my tongue cancer so I could eat steak again'20 days ago
One common thing may be fuelling rise in cancer among under 50s20 days ago
Pharmacist says supply shortage of 188 common NHS drugs is 'worst I've known' - full list20 days ago
Make this swap when cooking spaghetti bolognese to slash your cholesterol20 days ago
Breakthrough breast cancer test may help thousands of women avoid chemo -- The test pinpoints which patients will benefit from gruelling chemo.21 days ago
'Someone cries in every clinic' — inside the UK's first specialist allergy hospital -- EXCLUSIVE: The Express visited a new clinic dedicated to rolling out life-changing allergy...21 days ago
One infection reaches decade high in England as Brits urged 'wash hands' -- The UK Health Security Agency advises Brits not to return to work until 48 hours after these...21 days ago
MSE £30 summer saving if you buy hay fever meds from Boots21 days ago
Hay fever drug Benadryl taken by millions linked to higher dementia risk21 days ago
Britain's refusal to introduce testing for this common disease is fast-becoming a scandal - OPINION - HARVEY PROCTOR: A man dies every hour - if this lack of screening affected women there...20 days ago
35P PAINKILLER TAKEN BY MILLIONS INCREASES HEART ATTACK RISK BY HALF21 days ago
New Ramipril alert as blood pressure medication 'has wrong dosage'21 days ago
Cancer screening test rejection 'leaves thousands at risk of early death'21 days ago
High cholesterol 'will go down' if you have doctor's 4 items in kitchen21 days ago
Type 2 diabetes could be a sign of this deadly cancer and spotting it fast is crucial21 days ago
Heart surgeon urges people to avoid one drink he calls 'liquid death' — not alcohol21 days ago
I'm a health expert – do not drink this 1 ingredient during a heatwave -- A health expert has issued a warning to those suffering during the warm weather, with one...20 days ago
Warning issued over 'worst ever known' shortage of 219 common medicines – full list -- 219 drug price concessions have been granted this month so far.21 days ago
'I'm a cardiologist and I'd never eat these foods which raise your cholesterol' -- Eating a healthy diet is one of the best things you can do for your heart health, and one...21 days ago
Dr Amir Khan shares health concern for nurses, warehouse workers and retail staff22 days ago
Pharmacist issues antidepressant 'hydrate' alert for anyone taking them22 days ago
Doctor reveals what's really behind the dreaded 3pm slump - and how to beat it -- Dr Rangan Chatterjee says your '3pm slump' could be a warning sign, but a simple lunch swaps...21 days ago
Nutritionist explains evening mistake making you wake up at 3am22 days ago
Two glasses of specific juice found to slash blood pressure and cholesterol22 days ago
One fruit just before bed could see you fall asleep 35 per cent faster22 days ago
Not running or gym - one exercise is best for weight loss, doctor says22 days ago
One simple bread swap can cut your risk of diabetes and heart disease -- EXCLUSIVE: A health expert has shared her top toast recommendation.21 days ago
'Increased risk of death' warning issued for users of 3 common medications -- New research says the medicines 'may not always be appropriate'23 days ago
MHRA blood pressure medication warning – check with your GP -- Some people may have to lower their dosage or take extra precautions.23 days ago
Government warning sunglasses style23 days ago
New UV Toothbrush Steriliser claims to kill 99.9% of bacteria in minutes23 days ago
Urgent warning to anyone using insulin, inhalers or antidepressants - An expert has shared advice for millions of people taking common drugs.22 days ago
TV doctor tells UK public to use '6-8 teaspoons' this week for important reason23 days ago
Stop ankles and feet swelling in heatwave - not medication or compression socks23 days ago
BBC doctor isues new warning on aspirin levothyroxine naproxen over time issuen23 days ago
I'm a doctor — these are 4 lesser-known signs of 'silent killer' high blood pressure23 days ago
Insulin and metformin users issued warning over heatwave23 days ago
Stay cool in heatwave by swishing one herb in your mouth – athletes swear by it24 days ago
MHRA issues heatwave advice to people taking antibiotics, diuretics and antidepressants -- The Medicines and Healthcare products Regulatory Agency has issued key advice for people taking...24 days ago
Pharmacist sertraline, fluoxetine, amitriptylinas warning as UK heatwave hits 35C -- A UK heatwave has seen temperatures soar to record-breaking highs and a pharmacist has warned...24 days ago
'I'm a doctor - this hot weather symptom could be a sign of cancer' -- The expert warned this symptom is often "overlooked"24 days ago
Hot weather could trigger side effects with these medications24 days ago
Doctor Amir Khan urges Brits to place 1 item on feet to sleep well during heatwave24 days ago
Eating three foods will keep you hydrated without needing loo during heatwave -- A sleep expert shared tips on how to reduce night time toilet trips and improve sleep, as the...24 days ago
Not iced coffee or coconut water – I tried drink to keep myself cool in heatwave24 days ago
Sleep expert's hack to doze off 'in two minutes'24 days ago
Brits told doing one thing at home every week reduces dementia risk24 days ago
I'm a GP — please check your child has had this crucial NHS vaccine24 days ago
8 EXPERT WAYS TO COOL DOWN FAST IN THE HEAT -- Hot weather can make it harder to fall asleep.25 days ago
Expert reveals the 4 hidden dehydration signs to watch out for -- A day of hot weather can leave you exhausted, so knowing the signs of dehydration is crucial.25 days ago
Mosquito bites stop itching in seconds when you use doctor's tip that costs nothing -- Harvard trained doctor, Dr Trisha Pasrich has shared how you can stop mosquito bites from...25 days ago