Page Updated: Wednesday, March 25, 2026 6:06 AM ET

Daily Express - Health

Nurse sheds five stone in six months with nine-minute daily trick -- Yo-yo dieter Laura-Beth Ives from Tameside, Greater Manchester, shed five stone in six months...

3 hours ago

The 4-minute rule that could slash your heart attack risk

3 hours ago

Urgent recall for children's toy after 'deadly asbestos' found inside

12 hours ago

Doctor shares simple method to get rid of acid reflux and heartburn symptoms

19 hours ago

NHS Doctor shares 8 questions to ask GP during 'daunting' appointments

19 hours ago

'I'm a doctor - this is when your two-week cough needs checking out'

20 hours ago

New fees for England as increased NHS dental costs coming April 1

20 hours ago

Breakthrough raises hope daily pill could replace insulin jabs for diabetics - Japanese researchers overcome a crucial hurdle that has scuppered previous attempts at oral insulin

3 hours ago

Meningitis scam alert as Brits receive fake NHS texts amid outbreak

22 hours ago

Experts say 'just one glass' lowers high blood pressure 'back to normal'

22 hours ago

Woman's 'menopause' hot flushes and tingling were actually 10 brain tumours

22 hours ago

Experts pinpoint exactly how much sleep you need to cut heart attack risk by 57%

22 hours ago

BBC doctor issues verdict on 80p 'statin replacement'

23 hours ago

Heart attack breakthrough as new pill slashes 'bad' cholesterol -- New daily tablet passes major trial and offers hope for millions at risk of heart attacks and...

1 day ago

Dr Amir Khan admits eating 1 food 3 times a day for 'excellent' reason -- ITV's Dr Amir Khan has explained the potential health benefits of eating three dates every day

12 hours ago

Doctor reveals likelihood of national lockdown following Kent meningitis outbreak -- Two people, 18 year old Juliette Kenny, and an unnamed University of Kent student, have died...

2 days ago

Exercising at this time of day could slash risk of heart disease and high blood pressure -- A particular window for exercise may be linked to lower risk of serious health problems.

2 days ago

'Common' dementia warning sign could include problem in the afternoon

2 days ago

'Flu left me needing a double lung transplant — this NHS change gives me hope'

1 day ago

Revealed – patients facing a postcode lottery for life-saving weight loss drugs on the NHS

2 days ago

Key age group 'at risk' as shocking figures reveal one million missed meningitis jab

2 days ago

UK stem cell therapy for heart failure could save up to a million lives -- Groundbreaking stem cell therapy pioneered in UK is ready for its final trial before being...

3 days ago

'Key nutrient' boosts immunity and energy -- Sports dietician Renee McGregor says there are five key areas where small changes can make a big...

3 days ago

'I'm a GP - this is the one reason it's so hard for women over 40 to lose weight' -- A doctor has revealed why many women struggle to lose weight after 40, highlighting the key...

22 hours ago

Darts star's body transformation as he sheds three stone while battling heart condition - Darts star Cameron Menzies, well known for bloodying his hand during the World Championship in...

2 days ago

Two symptoms keeping you up at night could be cancer

3 days ago

Dr Hilary Jones says lesser-known meningitis symptom could appear in hands and feet

3 days ago

'Five meningitis myths' people urged to ignore

3 days ago

Doctor explains why the Kent meningitis outbreak is so serious, as cases continue to rise

4 days ago

Dr Amir Khan says 'go A&E' to anyone who experiences 'thunderclap'

4 days ago

The simple fitness tip that could be the key to keeping a heart healthy -- EXCLUSIVE: The British Heart Foundation is urging people to embrace one goal this summer.

5 days ago

UK pandemic slogan may have cost lives as bombshell Covid report released -- Millions missed vital treatment and families were kept apart as the NHS came close to collapse...

5 days ago

Doctor says 'don't wait' for key meningitis symptom and outlines the early warning signs -- Two people have died following an outbreak of meningitis in Kent, with a number of symptoms...

5 days ago

Dr Amir Khan shares 'massive issue' for anyone with long Covid -- During a recent podcast appearance, Dr Amir Khan explained why the condition can be difficult to...

2 days ago

How a daily cup of tea or coffee 'could stave off dementia'

5 days ago

People waking up at 3am all make same sleep 'mistake' expert says

5 days ago

Teen's back pain and loss of appetite 'dismissed' before mum left in tears

5 days ago

Alzheimer's breakthrough as quick test could detect early signs

6 days ago

People urged not to leave their house without one item between March and October -- UK households urged to be mindful of one item over the next seven months

6 days ago

Meningitis and septicaemia warning signs as wider spread still 'possible' -- Understanding the differences between meningitis and septicaemia is crucial as health experts...

6 days ago

Meningitis warning as four lesser-known signs could appear in the eye -- An expert has explained that these symptoms could be easily "overlooked"

6 days ago

How does meningitis spread and who should be worried as cases rise

6 days ago

'Surprise' snack may lower heart disease risk as '90 percent' of Brits not eating enough

6 days ago

Inside 'warzone' Kent hospital battling to save UK from horror meningitis B outbreak - Kim Rye, 66, from Kent, says conditions inside the hospital were traumatising.

6 days ago

Dr Amir shares explains how to get vaccinated against meningitis B amid Kent outbreak

7 days ago

The Mediterranean diet that could slow brain ageing - major new study

7 days ago

What reduces your risk of getting meningitis as Kent outbreak ongoing

7 days ago

Man told he 'could have days to live' after headaches 'dismissed'

7 days ago

Thinning hair could be warning sign your body needs one thing

7 days ago

Meningitis outbreak - how to check if your child has had vaccine

7 days ago

Man's acid reflux turned out to be stage 4 cancer 'after being prescribed omeprazole' -- A 35-year-old man who suffered heartburn and acid reflux for years was later diagnosed with...

6 days ago

Bleeding gums could be a sign your body lacks one thing -- Bleeding gums can be caused by several factors, including brushing too hard, but it can have a...

7 days ago

Dr Amir Khan warns three 'initial' symptoms could signal meningitis -- Two people have died of meningitis, and at least 11 others are known to be seriously ill...

6 days ago

Osteoporisis sufferers told cut risk of fractured bones by adding 6 foods to diet

7 days ago

People on omeprazole for acid reflux told 'two problems' the longer you take it

7 days ago

Kent meningitis health chiefs accused of sitting on news for a day -- Two people have died and 11 more are critically ill in a Kent meningitis outbreak, as health...

8 days ago

Brain tumour signs that aren't 'in your head', according to experts

8 days ago

Meningitis: Symptoms, red flags and is there a vaccine

8 days ago

NHS says 'trust your instincts' as eight symptoms need medical attention 'immediately'

8 days ago

Keen gym going dad, 33 went to the doctor for leg pain - they said he has months to live

8 days ago

Surprise symptom that's impossible to ignore and could be first sign of killer disease -- Health officials have contacted 30,000 people amid an outbreak of the invasive disease.

8 days ago

Parents in England told 'look in red book' for 'protection' -- The UK Health Security Agency has issued a new health alert urging parents to check their...

9 days ago

New health trend sweeps UK as 96% of Brits not meeting crucial daily intake -- Could so-called 'fibremaxxing' be the answer? Identified as one of the food trends of 2026,...

9 days ago

Doctor warns pale skin could be warning sign you need more of 1 thing

9 days ago

Exact time people should be eating dinner so they can sleep better

9 days ago

Chemists issue new warning for anyone taking ibuprofen, naproxen, diclofenac - The National Pharmacy Association and Kidney Care UK have issued an alert to people who take...

8 days ago

Millions at risk from killer 'zombie cells' - only one way to stop them

10 days ago

Doctor warns of bone health 'time bomb' but '3p daily pill' helps

10 days ago

'Live long life by following one percent rule' says orthopaedic surgeon

10 days ago

The 25p supermarket pill that 'slows down ageing' in over 70s

10 days ago

I'm a dentist – this oral cancer red flag can be spotted without looking in your mouth

9 days ago

'One of the first noticeable signs of dementia' can look like a midlife crisis

10 days ago

Experts warn avoiding the sun could be as harmful as smoking -- A study of nearly 30,000 women found that avoiding the sun could double mortality risk

10 days ago

'I'm a doctor - this is exactly how often you should be going to the toilet' -- He warned against going to the bathroom every hour - even if you think you need to.

11 days ago

Seven menopause signs that aren't hot flushes - including crawling skin -- Expert shares lesser-known menopause symptoms that often go unnoticed, including formication and...

11 days ago

Diversity, equality and inclusion 'not important' say workers

11 days ago

UKHSA Legionnaires' disease alert in England as cases reported

11 days ago

Panic as Victorian disease spreads across 50 UK areas – see map -- The UKSHA believes the outbreak has been caused by a falling of vaccination rates.

11 days ago

Wet wipe warning as four brands linked to bacteria outbreak, 62 illnesses and 6 deaths

11 days ago

Orthosomnia could be reason you can't sleep tonight

11 days ago

Three step military method is fool proof way of falling asleep in minutes

12 days ago

Woman, 31, thought soreness was hormones until 'earth-shattering' diagnosis

12 days ago

Doctor's warning that 'disease X' could cause next global pandemic -- Here's what you need to know about "disease X", which was named by the World Health Organisation...

13 days ago

Urgent warning to anyone taking ibuprofen -- People at higher risk of kidney disease, such as those with diabetes or high blood pressure,...

10 days ago

£5 off when you spend £25 at Holland & Barrett -- Get some money off with your favourite paper

10 days ago

Everything you need to know as 48-hour diet lowers cholesterol levels for weeks

13 days ago

NHS tip for getting repeat prescriptions 'quicker than you can say it'

13 days ago

UK to hire 2,000 more dentists from abroad as minister insists 'migrants not burden' An expert says immigration rule changes will make it harder for foreign dentists to stay in the...

12 days ago

People 'skip NHS waiting lists' with private scan service that's sorted in 'days'

13 days ago

Seven warning signs your snoring could be a something 'more serious'

13 days ago

New dementia test shows which women at risk 'decades before symptoms appear'

14 days ago

Diabetes is at 'all-time high' – doctor's three 'red flag' symptoms to watch out for

14 days ago

'I lost vision in one eye' - woman's life-changing diagnosis

15 days ago

GP explains reason your joint pain has just got worse

15 days ago

'Out of character' dementia warning sign could appear in the hands - how to spot -- Experts listed some of the telltale signs of dementia to look out for.

15 days ago

I fly 1,200 miles every month so my dad can access this dementia wonder drug -- Lykke Vestergaard Kastbjerg, 42, and her father Niels, 73, are among hundreds travelling to the...

15 days ago

Oncology expert says eat this for breakfast every day to stop killer bowel cancer -- Regular consumption linked to lower bowel cancer risk amid surge in cases among under-55s

15 days ago

Anyone waking up 2-3am at night urged to see a doctor as soon as possible

15 days ago

More than half of Brits want to change their lifestyle for better health and wellbeing

15 days ago

Dentist shares oral cancer signs that don't appear in the mouth - including one in the ear -- Almost 11,000 people are diagnosed with oral cancer a year, with 3,500 deaths, but just one in...

15 days ago

Skin symptoms that could mean you need more vitamin B12

15 days ago

'Silent condition' one in three has that it is 'vital' to declare before travel

15 days ago

Brits on holiday issued travel advice amid a rise in 'difficult-to-treat' infections

15 days ago

'Bloating' could be early symptom of deadly cancer, women told

15 days ago

Lower your blood pressure properly with small glass of vegetable juice Dr Amir Khan loves -- Dr Amir Khan has taken to ITV's Lorraine and his social media to recommend one type of juice...

15 days ago

Your snoring could be a sign of a deadly condition – watch out for these signs -- As well as leaving you worn out and disturbing partners, sleep disorders can have a far more...

15 days ago

Even as a doctor, I didn't realise I was suffering from low testosterone -- There might be a growing buzz around testosterone replacement therapy but that doesn't mean it's...

17 days ago

Doctor says melatonin-packed red drink could help you sleep better at night

17 days ago

Nutritionist explains breakfast that 'lowers cholesterol naturally' and it's not fruit

17 days ago

Cardiologist says three-word message for anyone with high blood pressure - High blood pressure affects millions worldwide and can lead to heart attack and stroke. A...

15 days ago

NHS doctor's warning to anyone 'considering' using weight loss jabs

17 days ago

Dentist reveals the drink that is most damaging your teeth, and it's not Coke

18 days ago

NHS warning for anyone who takes common heartburn and indigestion medicine

18 days ago

I'm waiting to find out if I'll die this year – here's why I feel guilty for worrying

18 days ago

'Start doing this now' to beat hay fever, says GP

18 days ago

Not being able to hear rain 'could be undiagnosed condition'

18 days ago

Urgent product recall issued for common blood pressure medicine -- Crescent Pharma is recalling batch GR164099 of Ramipril 5mg Capsules after packs were found to...

18 days ago

Everything you need to know as Wegovy and Mounjaro users 'could be worse off' -- Cambridge University research shows people regain most weight after stopping GLP-1 drugs, but...

18 days ago

Man who had vision problems and headaches dead at 28 -- James Barker, 28, travelled the world before vision problems and headaches led to his...

18 days ago

Breast cancer survivor says one thing 'worse than 16 rounds of chemo'

18 days ago

UKHSA alert to parents as 'serious' illness 'spreads fast'

19 days ago

5 little known symptoms of rare Victorian disease as cases rise -- The potentially fatal deficiency can cause symptoms in the skin, joints, muscles and gums

19 days ago

The three beautiful houseplants you need in your house to boost your sleep

19 days ago

Millions told to chew gum before bed for one surprising reason

19 days ago

Prostate Cancer UK demands sanitary bins in all men's toilets

20 days ago

Mum's daughter, 3, disabled for life after problem in pregnancy 'dismissed as virus'

20 days ago

Urgent travel warning as deadly Victorian-era disease rips through UK and Europe -- Health officials have issued a fresh warning to travellers as a highly infectious disease begins...

20 days ago

Mounjaro and Wegovy weight loss jab users warned they could be 'worse off than before' -- People on weight loss jabs such as Mounjaro and Wegovy regain almost two thirds of the weight...

20 days ago

Cardiologist names food people 'don't realise' raises blood pressure -- Dr Nicole Harkin explained that large quantities of the popular sweet can cause high blood pressure

20 days ago

Doctor's urgent message to parents - look out for these 4 symptoms

20 days ago

NHS says 3 behaviour issues could be dyslexia sign - they don't include reading or writing

20 days ago

This 48-hour diet could slash your cholesterol and prevent diabetes - Radical food plan had surprising effects that lasted for weeks

20 days ago

Experts reveal exact amount of sleep you should get - and it's not 8 hours

20 days ago

'Best' temperature to wash your bed sheets if you want them clean and free of germs

20 days ago

Pharmacies 'run out' of aspirin update as government introduces UK export ban

21 days ago

Eating healthy snack tied to better cholesterol, heart health and diet — not almonds

21 days ago

'I'm a dietician and there's 5 causes of bloating that aren't food intolerances'

21 days ago

'Our son was born 10-weeks early then 2 days after bringing him home he faced new battle'

21 days ago

NHS issues phone alert as 16 million patients missed out -- There's a simple way to ensure you don't forget.

21 days ago

'Our newborn died days after I was told my pain was trapped wind' -- Kimberley Newark, 32, says she arrived at hospital in excruciating pain when she was 34 weeks...

22 days ago

You could lower risk of diabetes and stroke with 'underrated' Aldi snack -- A vitamin expert has shared an 'underrated' Aldi snack - and studies show adequate intake is...

22 days ago

Prostate cancer key three signs as deadly condition 'can be cured' if diagnosed early

22 days ago

People who sleep with earphones told follow 'arms-length' rule

22 days ago

'I'm a nutritionist and this food is a better anti-inflammatory than ibuprofen' -- Inflammation is a huge bugbear for those who suffer with it, but a nutritionist says there might...

20 days ago

One common food could help slash cholesterol and boost heart health

22 days ago

Boy one of 200 in world with rare disorder 'unlikely to survive past teens'

22 days ago

Popular breakfast food 'just as unhealthy as chocolate cereal'

23 days ago

Top cardiac doctor shares 8 common things that cause 'silent killer' high blood pressure

23 days ago

Put the kettle on if you're feeling rotten – a cup of tea really can be a lifesaver -- A cup of tea really could make you feel better, according to a raft of research which shows its...

23 days ago

Parents told to remove baby's cot tonight after accident warnings -- The reminder comes as many households try to keep bedrooms warm through late winter.

23 days ago

I took a £95 health test and there's 1 reason I'm very glad I did -- I got an important update on my own health from a simple test.

24 days ago

These 5 reasons explain why gym motivation falls in March and what to do about it

24 days ago

Wes Streeting's cancer plan is at risk if the NHS doesn't do 1 simple thing

24 days ago

GP 'does this every day' at home to reduce cancer risk - Dr Asiya Maula has explained how others may be able to reduce their cancer risk at home

20 days ago

NHS doctor explains when you should use cold or heat therapy on pain and injuries

24 days ago

Dr Amir Khan confirms 1 tasty treat could reduce risk of heart disease and cancer

24 days ago

Vets warn TikTok treat trends could impact dog health

24 days ago

Paul Gascoigne's former EFL ground set for demolition and £25m NHS transformation

24 days ago

This seven-word question gave me glimmer of hope in my treatment for cancer

24 days ago

Pharmacist says 'normal' feeling could be 'red flag' of thyroid imbalance

25 days ago

Brits flying to Spain told take 'extra precautions' as cases of mpox rise -- A total of 82 cases of mpox clade Ib have been reported in Spain.

23 days ago

Government prostate cancer screening update as 44,000 demand change -- The Department of Health has issued a statement on prostate cancer screening following a...

25 days ago

Following this one diet can slash your cancer risk by up to 30% -- Oxford University researchers found the diet is associated with a lower risk of five cancers.

25 days ago

Four key symptoms to spot in March as '40pc of adults' become deficient

25 days ago

NHS advice on 'painful' purple rash that doesn't fade under glass test

25 days ago

Five symptoms of parasite that can survive for weeks on surfaces -- Demand for treatment for the infection has increased dramatically this year

24 days ago

Five surprising symptoms of common disorder you might be ignoring that affects your jaw

25 days ago

Woman told she had 'pulled muscle from panic attack' before devastating phone call

26 days ago

Doctor shares five red flags that hearing loss needs urgent assessment

25 days ago

Warning issued as cases of deadly virus increase in 2 UK areas

26 days ago

Norovirus 'second surge', 'key sign' and when to call 999 -- The NHS has issued an alert and a pharmacist has offered crucial tips

26 days ago

Everything you need to know about the game-changing new diabetes pill -- Simple daily tablet could be a new weapon in the fight against Britain's obesity crisis

24 days ago

Doctor says this tea made from two spices helps 'flush' out common cold -- Dr Simon Mills shared his go-to home recipe for easing cold symptoms during an appearance on The...

26 days ago

Eating these 2 fruits together can boost heart health and prevent diabetes

26 days ago

'Highly effective' daily weight loss pill can fight diabetes

26 days ago

Shoppers urged to claim refund as food item pulled over 'possible health risk' A certain batch of one food has been recalled due to an undeclared ingredient

26 days ago

What omeprazole users need to know about latest NHS side effect guidance

27 days ago

Gut health doctor shares three ways to tackle acid reflux and heartburn naturally

27 days ago

Huge dementia breakthrough as scientists make bombshell 'superagers' discovery

27 days ago

Martin Lewis says check 'hidden' code on medication before you buy to save money

27 days ago

Eight viruses circulating and making people ill in England now

27 days ago

Having a dog in the house is good for your children's health, scientists say

27 days ago

Doctor warns drinking coffee at this exact time 'isn't a good idea' -- A leading sleep expert has shared the best time to drink coffee in the morning and it's not as...

26 days ago

Surprising sources of fibre Brits overlook as one in five fall short of daily intake -- Are you missing out on this essential part of your diet?

26 days ago

People told to wash hands frequently as virus shuts hospital ward down -- The UKHSA has issued a warning as number of people falling ill remains significantly above...

1 month ago

50P KITCHEN SPICE COULD HELP ARTHRITIS AND DEPRESSION IN JUST 14 DAYS

1 month ago

Top doctor reveals seven ways to start lowering 'silent killer' high blood pressure today

27 days ago

Why eating 3 tablespoons of peanut butter could have one key health benefit -- A daily dose could help older people boost their muscle power, research suggests.

1 month ago

Five 'early' measles symptoms to be aware of as schools outbreak spreads

1 month ago

Doctor's simple 30-20 dinner table rule could help you 'live longer'

1 month ago

Stroke treatment to be delivered 24/7 update as NHS plan confirmed

1 month ago

Urgent warning issued to anyone taking common medicine after 'healthy' man dies

1 month ago

Pharmacist's 20-second rule as winter vomiting bug cases hit 1,000 daily -- This bug can survive on surfaces for days.

1 month ago

Doctor says 'do this hourly' to reduce sluggishness on flights -- Feeling exhausted and bloated on a long-haul flight? Doctors share the triggers to avoid and...

1 month ago

Cholesterol levels could be slashed by eating this nut, study finds -- New research has revealed they could decrease "bad" cholesterol within the body.

27 days ago