Page Updated: Thursday, June 04, 2026 4:42 PM ET

Daily Express - Health

Not spinach or kale — world's healthiest vegetable named by scientists -- The leafy green is widely available in UK supermarkets and has been a staple of British cuisine...

11 hours ago

Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs

8 hours ago

'Functional' ingredient 'boosts cognition' with 'single dose'

8 hours ago

Blood pressure dementia risk warning to anyone with reading above key threshold

8 hours ago

Weight loss drugs could cut breast cancer risk by 30%, study finds

8 hours ago

'Silent' stress problem that can lead to 'worn-down teeth'

11 hours ago

I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about

9 hours ago

New midwives told 'no jobs' despite major NHS shortage - After years of training to be there for women, student midwives claim they are facing the...

8 hours ago

NHS issues crucial advice to anyone using an inhaler this week

13 hours ago

Scientists discover one type of fruit 'proven' to lower your cholesterol

1 day ago

Just 90 minutes of one simple exercise could slash risk of early death, study finds

19 hours ago

NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you

1 day ago

Breast cancer breakthrough hope as risk slashed for women on weight loss jabs

1 day ago

GP suggests putting pillowcase in freezer if hay fever keeps you awake -- Hay fever can be tough to deal with and it can also affect your sleep - but a GP has shared tips...

2 days ago

Woman told mole was harmless by two doctors but gut instinct saved her life -- One woman shares how she spotted the melanoma symptoms in a mole she'd had for years - despite...

8 hours ago

Older people with this vaccine could face lower risk of Alzheimer's -- People over the age of 65 may be able to protect their ageing brains

3 days ago

New ramipril alert as millions warned to check after 4x stronger dose found in box -- A ramipril packaging error means some patients may have been given 10mg capsules in a box...

3 days ago

UK experts on brink of 'medical miracle' using old tea leaves

3 days ago

£10 off when you spend £20 on No7 skincare at Boots

3 days ago

Doctors could prescribe yoga to cancer survivors for anxiety and insomnia

3 days ago

'Cancer wonder drug shrank my tumours 30% and gave me my life back'

3 days ago

I'm a GP — here's everything you need to know to avoid meningitis -- EXCLUSIVE: Express health columnist Dr Azeem Majeed shares an essential guide to the disease and...

1 day ago

Medieval well-being hacks show our ancestors weren't strangers to healthy living -- EXCLUSIVE: From alcohol and exercise to sleep and mental health, a new book reveals medieval...

3 days ago

I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold -- EXCLUSIVE: What works, what doesn't? One of Britain's leading experts on our immune system...

1 day ago

Health experts demand urgent action to tackle 'silent pandemic' Researchers warned healthcare systems are in danger of being overwhelmed.

3 days ago

Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease

4 days ago

Health expert shares 4 'early signs' of heatstroke to look out for in babies

4 days ago

UK patients fuming over 'Plan B' GP ballot that could result in costly appointments

4 days ago

Major blow to NHS hopes for Galleri cancer blood test 'revolution'

5 days ago

'Cancer jab shrank my tongue cancer so I could eat steak again'

5 days ago

One common thing may be fuelling rise in cancer among under 50s -- A study found people with a common health problem were more likely to receive a cancer diagnosis.

5 days ago

Pharmacist says supply shortage of 188 common NHS drugs is 'worst I've known' - full list -- A pharmacist has warned the supply issues in the UK are the 'worst I've ever known' with dozens...

3 days ago

Make this swap when cooking spaghetti bolognese to slash your cholesterol -- EXCLUSIVE: This is how to tweak your favourite meals to boost heart health.

3 days ago

Breakthrough breast cancer test may help thousands of women avoid chemo -- The test pinpoints which patients will benefit from gruelling chemo.

6 days ago

'Someone cries in every clinic' — inside the UK's first specialist allergy hospital

6 days ago

One infection reaches decade high in England as Brits urged 'wash hands'

6 days ago

MSE £30 summer saving if you buy hay fever meds from Boots

6 days ago

Hay fever drug Benadryl taken by millions linked to higher dementia risk

6 days ago

Britain's refusal to introduce testing for this common disease is fast-becoming a scandal -- OPINION - HARVEY PROCTOR: A man dies every hour - if this lack of screening affected women there...

6 days ago

35P PAINKILLER TAKEN BY MILLIONS INCREASES HEART ATTACK RISK BY HALF -- A common painkiller widely used across the UK could pose a risk to heart health

4 days ago

New Ramipril alert as blood pressure medication 'has wrong dosage' -- The Medicines and Healthcare products Regulatory Agency (MHRA) has issued a safety alert

6 days ago

Cancer screening test rejection 'leaves thousands at risk of early death'

6 days ago

High cholesterol 'will go down' if you have doctor's 4 items in kitchen

6 days ago

Type 2 diabetes could be a sign of this deadly cancer and spotting it fast is crucial - EXCLUSIVE: A new diagnosis of diabetes could be a sign of something more serious.

6 days ago

Heart surgeon urges people to avoid one drink he calls 'liquid death' — not alcohol

6 days ago

I'm a health expert – do not drink this 1 ingredient during a heatwave

7 days ago

Warning issued over 'worst ever known' shortage of 219 common medicines – full list

7 days ago

'I'm a cardiologist and I'd never eat these foods which raise your cholesterol'

7 days ago

Dr Amir Khan shares health concern for nurses, warehouse workers and retail staff

7 days ago

Pharmacist issues antidepressant 'hydrate' alert for anyone taking them

7 days ago

Doctor reveals what's really behind the dreaded 3pm slump - and how to beat it -- Dr Rangan Chatterjee says your '3pm slump' could be a warning sign, but a simple lunch swaps...

6 days ago

Nutritionist explains evening mistake making you wake up at 3am -- Repeatedly waking up at 3am could be associated with stress, cortisol levels or lifestyle...

7 days ago

Two glasses of specific juice found to slash blood pressure and cholesterol -- It has also been linked to health benefits including improving sleep, reducing symptoms of...

7 days ago

One fruit just before bed could see you fall asleep 35 per cent faster

7 days ago

Not running or gym - one exercise is best for weight loss, doctor says

7 days ago

One simple bread swap can cut your risk of diabetes and heart disease -- EXCLUSIVE: A health expert has shared her top toast recommendation.

6 days ago

'Increased risk of death' warning issued for users of 3 common medications

7 days ago

MHRA blood pressure medication warning – check with your GP

8 days ago

Government warning sunglasses style

8 days ago

New UV Toothbrush Steriliser claims to kill 99.9% of bacteria in minutes

8 days ago

Urgent warning to anyone using insulin, inhalers or antidepressants -- An expert has shared advice for millions of people taking common drugs.

8 days ago

TV doctor tells UK public to use '6-8 teaspoons' this week for important reason -- People who do not apply enough sunscreen during hot weather risk burning or increasing the risk...

8 days ago

Stop ankles and feet swelling in heatwave - not medication or compression socks -- Brits are still basking in warm weather after the Bank Holiday weekend - but the heat can cause...

8 days ago

BBC doctor isues new warning on aspirin levothyroxine naproxen over time issuen

8 days ago

I'm a doctor — these are 4 lesser-known signs of 'silent killer' high blood pressure

8 days ago

Insulin and metformin users issued warning over heatwave - Health officials have issued an amber health alert as the UK heatwave continues.

8 days ago

Stay cool in heatwave by swishing one herb in your mouth – athletes swear by it

9 days ago

MHRA issues heatwave advice to people taking antibiotics, diuretics and antidepressants

9 days ago

Pharmacist sertraline, fluoxetine, amitriptylinas warning as UK heatwave hits 35C

9 days ago

'I'm a doctor - this hot weather symptom could be a sign of cancer'

9 days ago

Hot weather could trigger side effects with these medications

9 days ago

Doctor Amir Khan urges Brits to place 1 item on feet to sleep well during heatwave

9 days ago

Eating three foods will keep you hydrated without needing loo during heatwave -- A sleep expert shared tips on how to reduce night time toilet trips and improve sleep, as the...

9 days ago

Not iced coffee or coconut water – I tried drink to keep myself cool in heatwave -- It's so warm, and it feels impossible to keep yourself cool in this weather, but I found a...

9 days ago

Sleep expert's hack to doze off 'in two minutes' -- There are few things worse than being tired but unable to sleep

9 days ago

Brits told doing one thing at home every week reduces dementia risk

9 days ago

I'm a GP — please check your child has had this crucial NHS vaccine

9 days ago

8 EXPERT WAYS TO COOL DOWN FAST IN THE HEAT -- Hot weather can make it harder to fall asleep.

10 days ago

Expert reveals the 4 hidden dehydration signs to watch out for

10 days ago

Mosquito bites stop itching in seconds when you use doctor's tip that costs nothing

10 days ago

Avoid GP wait times and detect health risks with test results delivered in two hours

10 days ago

'NHS cancer check outside Morrisons may have saved my life'

10 days ago

I was a daredevil veteran until bipolar and PTSD hit me hard – here's how I survived -- The diagnosis has helped Nick Jones understand just why he was such a risk-taker in the military.

9 days ago

Full list of health conditions you may need to tell the DVLA about -- You could risk a £1,000 fine if you don't tell them when you need to

10 days ago

I asked four experts for the best defences against hay fever without medication -- A number of experts have shared their best protective tips and hacks that households can use to...

11 days ago

I'm a dietitian — try this hack at the pub to slash heart disease and cancer risk

11 days ago

Warning for adults with health conditions to never store medicine in 3 places

11 days ago

I'm a GP – here's why you should abandon the 8am rush for a doctor's appointment - EXCLUSIVE: Being 20th in the queue for a GP appointment can make you start panic, so one doctor...

10 days ago

I'm a nutritionist — eat this simple breakfast for better heart health

11 days ago

Stressed, overwhelmed, tired? You don't need ADHD to benefit from neurodiversity coaching

11 days ago

Simvastatin alert as NHS advises 'call 111' for skin symptom

11 days ago

Brits urged to run wrists under cold water on Tuesday

11 days ago

7 WAYS TO SLEEP BETTER WHEN IT'S HOT

12 days ago

'Luxurious' blackout mask with 25% off 'doesn't let in light' is ideal for summer nights

11 days ago

Pensioners with asthma and other lung conditions urged to do 1 thing this weekend -- Many pensioners with lung conditions could struggle this weekend across the UK.

12 days ago

'Call 111' if you spot this shape on your skin as over 1,000 cases of disease reported -- Last year, there were 1,168 confirmed cases of Lyme disease in England

12 days ago

I'm a doctor — make this easy swap when cooking to lower blood pressure and cholesterol -- EXCLUSIVE: A blood pressure expert has shared a simple tweak that can boost heart health.

10 days ago

UK hospitals are doomed if NHS doesn't make two crucial changes for all patients

12 days ago

Doctors sound alarm on 1 kitchen item spreading 'preventable diseases'

12 days ago

'I had a stroke at the age of just 26 - one symptom was a big red flag' -- EXCLUSIVE: Stroke sufferer Paige wants to highlight the condition which can initially be...

11 days ago

Millions of drivers could get a Blue Badge - check if you're eligible

12 days ago

UK households urged to wet hands and feet on Sunday

12 days ago

Exhausted, dizzy, insomniac? You might be suffering 1 common condition without knowing it

13 days ago

'I'm a doctor and this is what you need to know about the Ebola outbreak'

13 days ago

Skin cancer cases hit record high — see your GP now if you have any of 3 red flags -- Experts have warned cases are set to keep climbing.

13 days ago

Obesity expert reveals bombshell new theory about the Mona Lisa -- Many theories have been shared about the health of the woman in the iconic portrait.

12 days ago

Step into summer with a month-long wellness festival at iconic location -- The Wharf Wellness Festival will start in June with a huge number of activities for everyone

13 days ago

Simple daily changes to boost step count as Olympian reveals 1 mistake to avoid

13 days ago

Dr Amir Khan warns UK-wide 'epidemic' is 'as bad as smoking'

13 days ago

UK-wide NHS 11am 'rule' reminder as 33C hot weather forecast - People need to be aware of how this 11am 'rule' can help us cope and stay safe in heat like this

13 days ago

Doctor's four 'simple' daily rules that 'could help fight off cancer'

13 days ago

GP explains four type 2 diabetes treatments — new one could be on NHS soon

13 days ago

Government issues 'contingency plan' after virus 'with no vaccine' carrier found in UK

13 days ago

Experts reveal how a simple handwriting test could help spot brain health red flags

14 days ago

£5 off when you spend £25 or more at Holland & Barrett

14 days ago

OPINION - We need an urgent national conversation on getting patients out of hospital – here's why

14 days ago

Mum 'gets her life back' with 'simple treatment' for severe eczema -- Louise Wilde, 31, from Cheshire, has suffered with eczema since she was four years old

15 days ago

OPINION - This disease is the fear of our times – why are we not doing more to tackle it? OPINION - RUTH BROWN: Why is it not an NHS and government priority like cancer?

15 days ago

I've followed in the amazing footsteps of the NHS nurses treating me since I was 3 -- EXCLUSIVE: Growing up being cared for by wonderful NHS nurses, inspired one patient to become a...

13 days ago

Stop overpaying for medicines and tablets by checking code on packaging

15 days ago

NHS urges Brits over 40 to check for 'silent killer' condition

15 days ago

Doctor says 'make an urgent appointment' for 3 toilet symptoms as cancer cases rise -- Rates of this cancer among younger people have raised concerns

15 days ago

I'm a GP — this is why your blood pressure medication might be out of stock

15 days ago

Dr Amir Khan's supplement warning as we don't know 'exactly' what's in them

15 days ago

The 14p drink that could lower cholesterol and blood pressure

16 days ago

Top UK cancer hospital hires 'OAP expert' as pressure grows on NHS

16 days ago

Easy way to tell the pollen count in your area -- A quick pollen check can make all the difference to hay fever sufferers

16 days ago

Only 1 in 5 with medical needs use digital health apps, despite potential benefits -- Brits are reluctant to adopt new technology - but miss out on benefits that make everyday life...

14 days ago

Expert calls for nationwide vaccine rollout after deadly outbreak — 'recurring threat' -- One teenager has died and an expert warned outbreaks are 'unpredictable'.

16 days ago

Dementia warning issued to anyone with a wood burning stove

16 days ago

Urgent recall notices issued for nine items that pose lethal risk to kids – full list

16 days ago

Apixaban users told 'call 111' if they spot this toilet symptom - The NHS listed a number of "serious" side effects of this drug

16 days ago

NHS pharmacy service could detect 'silent killer' - free for people over 40

16 days ago

I'm a doctor — swap crisps and biscuits for this daily snack to lower blood pressure

16 days ago

Not Covid-19 or hantavirus – the 'number one pandemic threat' we should really fear

16 days ago

Victorian disease rips through the UK – 542 new cases reported

16 days ago

'Little-known' skin change in children could be early sign of diabetes

17 days ago

Paracetamol and ibuprofen alert for millions to take action before Friday

17 days ago

Travellers told 'do this weeks before' as infectious outbreak declared -- The World Health Organisation has declared the latest outbreak as 'a public health emergency of...

16 days ago

Blue inhaler alert for asthma sufferers as Dr Ranj shares latest 'switch' guidelines -- TV doctor Dr Ranj Singh has shared the latest guidelines for asthma sufferers who use a blue...

17 days ago

'I noticed huge change to my body after switching to four-day working week two years ago' -- Susie Masterson says switching to a four-day work week helped her lose 10kg, reduce burnout and...

17 days ago

Travel alert as Brits need to be 'up-to-date' or risk disease that's rising in Europe

17 days ago

Nurse's simple hand movement that may lower Alzheimer's risk and boost memory

17 days ago

'Never-ending' childhood disease hitting UK adults - this could be reason why -- Cases of whooping cough in adults have risen in recent years, it has been suggested

18 days ago

The 'superfood' that's good for the heart - only 78p at Asda

18 days ago

Susannah Constantine says she lost a stone in three months after quitting one food

18 days ago

Cardiologist's new cholesterol warning for anyone on keto diet

18 days ago

IBS sufferer says 95p-a-day capsule means they 'no longer worry' when eating on the go

18 days ago

'I was diagnosed with bowel cancer aged 38 and I should never have ignored 1 symptom' -- A mum-of-two who was diagnosed with bowel cancer aged 38 has shared the one symptom she wishes...

18 days ago

Doctor names the 7 foods to avoid during menopause -- The expert has explained the importance of diet to manage menopause symptoms

17 days ago

The super-healthy food that's £1.20 at Tesco - protects against heart disease -- The item has been praised for its health benefits - and it's easy to add into an evening meal.

19 days ago

Urgent new 'health risk' alert over popular meal ingredient

19 days ago

New data 'shows common drink slashes heart disease risk by 22%'

19 days ago

We need a new PM now – I know what it's like battling to survive while MPs squabble - OPINION - ROBERT FISK: The Westminster Bubble is very real and it needs to burst for the good of...

18 days ago

'Hypnosis can boost weight loss and save the NHS a fortune' says Paul McKenna

19 days ago

Here's how to be happy in 10 steps – spoiler alert, it's not about the big things

19 days ago

Surprising health benefit of red wine and how it can lower cholesterol

19 days ago

Doctor says his 'number 1' superfood has 'highest vitamin C of any food out there'

19 days ago

New UKHSA sickness bug alert as it can spread 'more easily'

20 days ago

Red flags of 'silent' cancer affecting thousands of UK women

20 days ago

Boots issues alert to customers with repeat prescriptions in May -- Anyone who takes medication prescribed by a doctor has been urged to remember this ahead of...

20 days ago

UK nasal spray warning - do not use for more than 5 consecutive days -- Authorities have warned that using certain sprays too much can increase the risk of side effects.

18 days ago

This simple morning habit could turbocharge fat burning -- One morning activity could help boost weight loss, according to research.

18 days ago

Meningitis symptoms: Key signs to know as Reading outbreak leaves one dead

20 days ago

Surprising common medication also reduces asthma and migraines

20 days ago

Major study finds weight loss jabs slash sick days -- The revolutionary medication is helping boost productivity in Britain.

19 days ago

Get £10 off when you spend £50 at Sports Direct with this great deal

21 days ago

One surprising thing can block weight loss and trigger food cravings

21 days ago

Bombshell study of UK obesity makes shock claim

21 days ago

30-SECOND CHAIR TEST COULD SHOW IF YOU ARE AT RISK OF EARLY DEATH

21 days ago

3 ACTIVITIES PROVEN TO SLASH YOUR RISK OF GETTING 'SILENT KILLER' DISEASE -- Starting just one of these healthy habits can cut the risk of this 'silent killer'

22 days ago

'I was diagnosed with blood cancer at 28 due to a warning sign I never expected' -- A man diagnosed with blood cancer at the age of 28 has shared his personal experience of the...

22 days ago

Daily weight loss pill could help millions avoid obesity -- A new drug could be widely used to prevent the consequences of obesity such as high blood...

22 days ago

Doctor's warning to one in three Brits who suffer from condition that 'weighs heavy'

22 days ago

NHS new 'revolutionary' 60-second jab treats 14 cancers as Dr Hilary shares 'good news'

23 days ago

Doctor explains what hantavirus cruise ship data shows about the spread of the infection - The 20 British passengers from the MV Hondius hantavirus outbreak have returned to the UK

22 days ago

Obesity expert issues warning over lift capacity — 'we need to supersize'

22 days ago

Warning after 'white glow' in boy's eye leads to cancer diagnosis

23 days ago

Five million Brits 'unaware' they have 'silent killer' condition - check eight things now

23 days ago

UK issues new health warning to anyone taking finasteride

23 days ago

Anyone taking loperamide diarrhoea tablets given new alert

23 days ago

Dr Xand's 'number one' rule to avoid getting sick on holiday

23 days ago

Dr Xand shares 'number one danger' to travellers that isn't 'strange diseases' -- The BBC expert revealed travellers should be more concerned about just getting ill on holiday

22 days ago

The eight common foods can boost healthy ageing and prevent heart disease -- A diet rich in certain foods could protect DNA from damage

22 days ago

Grass pollen levels are rising – experts say avoid these 4 drinks with antihistamines -- Many of these drinks significantly reduce antihistamine absorption.

24 days ago

Eat 2 17p pieces of fruit a day 'and see cholesterol levels drop'

24 days ago

Morrisons puts NHS advice on signs of cancer on bath and shower gels

23 days ago

Pharmacist shares hay fever trick to stop symptoms in May – and it's not tablets -- A UK pharmacist has shared his personal views on six hay fever methods people often use to...

24 days ago

World Health Organisation shares seven key methods to stop hantavirus

24 days ago

I'm a doctor - here are 7 simple ways to beat hay fever

14 days ago

I starred in Sharpe, Lord of the Rings and Game of Thrones – this is how I unwind

24 days ago

Health update for Brit passengers of hantavirus ship - what next 72 hours will be like

24 days ago

Bombshell study reveals surprise trick that could help thousands of Brits beat obesity -- One big change could help people better manage their weight.

23 days ago

No, you're not imagining it, hayfever is becoming much more common – here's what do to -- Fortunately, there's plenty of good advice around on how to stop yourself suffering

25 days ago

'I'm a doctor - this vegetable can naturally lower your blood pressure' -- High blood pressure affects around one in three adults in the UK

25 days ago