Page Updated: Tuesday, June 23, 2026 7:45 AM ET

Daily Express - Health

Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK -- EXCLUSIVE: Those who regularly head out for a run or gym session are being urged to take extra...

2 hours ago

Dr Amir Khan ibuprofen alert as NHS GP says 'it can hinder your healing'

2 hours ago

Skin cancer symptom 'people ignore' that's not a mole

2 hours ago

NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes

3 hours ago

The common childhood habit that may increase risk of high blood pressure

39 minutes ago

Hot tea and coffee guidance as UK to face at least 39C temperatures

5 hours ago

NHS urges UK households to use 1 item before going outside

20 hours ago

Doctor's heatwave tip will cool you down with just 1 household item - A doctor has shared his go-to tip for people wanting to cool down their bodies quickly, as...

39 minutes ago

'Game changer' ingredient to prevent bitter coffee - and it's not syrup or sugar

22 hours ago

Doctor's 'best time' to take painkillers for maximum period pain relief

23 hours ago

The tea and berry combination that could slash heart disease death risk

23 hours ago

'I'm a doctor and this is why taking your shirt off in hot weather is dangerous'

1 day ago

My life suddenly stopped one day after breakfast - you must know about AVM

1 day ago

Hot weather warning as Brits told 'call 999' if symptoms last 30 minutes -- Temperatures are expected to climb to 38C in parts of the UK this week

39 minutes ago

Brits risk serious burns for a tan as extreme heatwave hits the UK -- One in five Brits consider getting a sunburn to be a key part to getting a tan - despite the...

2 hours ago

Anyone with high blood pressure issued beta blockers and diuretics medication alert -- A pharmacist has issued a warning to millions with high blood pressure and who take medication...

1 day ago

Dietitian shares easy morning habit to boost gut health without supplements -- A dietitian has shared a simple morning routine that could help improve your gut health - and it...

1 day ago

UK households urged not to use fans from Tuesday

1 day ago

NHS issues alert to all hay fever sufferers - 'be careful'

1 day ago

Fall asleep faster in a heatwave by using expert's fan-free method

1 day ago

Expert issues urgent UK heatwave health alert as it could 'worsen condition'

1 day ago

People with accessibility needs 'missing out' on parkruns due to 'lack of confidence' -- Specsavers has partnered with parkrun UK to make the weekly events more accessible for people...

22 hours ago

Friendships are key to a happy old age – we're living proof of it -- EXCLUSIVE: Harmful attitudes towards ageing are causing unnecessary suffering... we all need to...

22 hours ago

The free at-home test that only takes a few minutes and could save your life -- EXCLUSIVE: Express health columnist Dr Azeem Majeed explains why you should say 'yes' if invited...

23 hours ago

Football fans advised to cut certain foods to protect their sleep during World Cup - The Sleep Geek has advised footy fans to avoid this food group to make sure they maximise their...

39 minutes ago

Avoid common mistake - 2 areas people always forget to apply sun cream

1 day ago

Oncologist urges families to ask dad 'life saving' question

1 day ago

People on heart medication and metformin urged to take action this week

1 day ago

'Ghost patients' costing NHS millions as BMA warns genuine patients at risk

1 day ago

'I had prostate cancer like Jeremy Clarkson — he's done so much for farmers'

1 day ago

Dr Oscar explains new treatment for incurable condition affecting thousands -- A number of celebrities have revealed they suffer from the difficult condition, including Halsey...

2 days ago

Doctor urges people to 'turn sun cream bottles around' -- People might be tempted to make the most of what they already have, but they need to follow this...

1 day ago

I'm a sleep expert — these 5 'healthy' habits might be sabotaging your sleep -- EXCLUSIVE: Lisa Artis lays bare the surprising causes of poor sleep affecting millions.

1 day ago

Two-thirds of men 'better informed buying used car' than over this vital cancer treatment -- Award-winning comedy writer Jon Holmes survived prostate cancer... now he's launched a new...

1 day ago

Pharmacist urges people to never eat 1 thing before bed - you won't sleep

2 days ago

Food safety warning as Brits told to do 4 things in hot weather

2 days ago

Headache symptoms could be sign of medical 'crisis' as NHS issues alert

2 days ago

New research reveals 20% of liver damage cases are caused by one common habit

2 days ago

Expert reveals top warning signs of heat illness to watch out for -- The expert warns that one form of heat illness can be fatal.

3 days ago

Parents urged to avoid one thing during scorching temperatures -- This mistake can significantly impact babies during heatwaves.

3 days ago

Heatwave warning issued over potential health issue - not sunburn or heat stroke -- Health experts are warning Brits about a potential health issue that could flare up during a...

1 day ago

Met Office alert as millions 'likely to experience' these symptoms next week

3 days ago

Expert warns Brits to not forget one thing during heatwave scorcher

3 days ago

GPs issue urgent alert over Ramipril and Creon medication as Government urged to act - Supply problems have forced some patients to ration medication

2 days ago

Improve your sleep in hot weather with 'surprising' practice before you go to bed

3 days ago

Insomnia expert shares simple brain trick to help you fall asleep

3 days ago

UKHSA alert for women under 25 after 'encouraging' signs

3 days ago

13 million UK households urged to drink orange juice on Saturday

3 days ago

Life-saving NHS promise Labour made 63 times that has just been completely abandoned

3 days ago

In the face of incurable cancer, a Tank Girl T-shirt lifts my mood – here's why

3 days ago

Jon Snow's heartbreaking family life plan and hopes to 'carry on working to the grave' -- Three years before he went public with his devastating Alzheimer's diagnosis Jon Snow wrote...

2 days ago

'I was desperate to be a mum and found a sperm donor on Facebook' -- Alannah Dunn, from Wales, carried out a DIY insemination in her quest to become a single mother.

2 days ago

Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system -- Health experts have warned that millions of Britons may be missing out on key nutrients

2 days ago

Difference between SPF and UVA explained

3 days ago

Amitriptyline users issued beach and car warning until June 23

3 days ago

Cholesterol will go down if you eat 2 foods that work 'just like statins' -- High cholesterol is a common condition that affects millions of people in the UK and can lead to...

3 days ago

Health warning for sertraline, citalopram or fluoxetine users as heatwave hits

4 days ago

Brits on medication urged to do one important thing from Friday

4 days ago

Worst cancer-hit neighbourhoods in England and Wales revealed – check your area

4 days ago

Chewing gum after eating common food can lower blood pressure — study

4 days ago

Dentist explains the difference between brushing your teeth before or after breakfast -- A dentist has settled the debate over when is best to brush your teeth.

4 days ago

Doctor's 'ice' method for better sleep when hot weather hits -- A doctor has shared a 'simple' cooling tip that may help you sleep during a heatwave

4 days ago

NHS alert as millions told to 'use Vaseline' this week -- The guidance sounds unusual - but millions might find some relief from a common health problem...

4 days ago

'Put your eggs here when you get back from supermarket' - UK FSA advice

4 days ago

After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker

4 days ago

Why 9,000 cancer experts gave this huge breakthrough a standing ovation - EXCLUSIVE: Express health editor Hanna explains how cancer treatments are becoming smarter,...

4 days ago

GP names nasty infection that will thrive in the UK over summer - full list of symptoms

5 days ago

DVLA risk as drivers with high blood pressure could face £1,000 fine

5 days ago

NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell

5 days ago

Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis

6 days ago

Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible'

6 days ago

Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update

6 days ago

NHS shifts to value-based procurement model to enhance patient outcomes and savings -- NHS adopts value-based procurement model to improve patient outcomes and system efficiency

6 days ago

NHS issues major World Cup warning for football fans -- The health service has issued advice after data revealed an alarming trend.

4 days ago

'I'm cancer-free but still struggle with treatment side effects six years later' -- Roger Slater, 75, hopes a major research project could help other men avoid the effects he suffered.

6 days ago

NHS GP shares 'unexpected' gut health symptom that could signal cancer

6 days ago

I'm a pharmacist - here's everything you need to know about the new Wegovy pill

6 days ago

Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality' -- There are many factors that can lead to someone struggling to fall asleep, including drinking...

5 days ago

Expert reveals best drink to consume in hot weather

6 days ago

'I was bitten by tick and it felt like alien trying to get out of my head'

6 days ago

Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down

7 days ago

'I woke up with gym aches before suddenly becoming paralysed'

7 days ago

Butter and margarine difference explained - as scientist gives surprising health verdict -- Food science professor said recent manufacturing changes had made a huge impact - although most...

7 days ago

'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick' -- Reporter Fiona shares exactly how to try the method yourself

7 days ago

Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP -- OPINION - ROBERT FISK: My three years of cancer treatment have offered me a front-row seat to...

7 days ago

Common prescription drugs linked to dementia risk in over-55s

7 days ago

Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection'

7 days ago

New weight loss pill works 'without' the side effects of GLP-1s - This drug is different to GLP-1s, which are approved for use in the UK

4 days ago

Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet

7 days ago

'I'm a doctor - this diet could lower your cholesterol as much as statins'

8 days ago

Surgeon warns of 'biggest mistake' if you feel your knee 'pop'

8 days ago

Millions told to 'shower and change' this week in NHS advice

8 days ago

Psychologist shares how dancing and little daily habits can boost your happiness

8 days ago

I'm a GP — here's exactly how to keep cholesterol under control for a happy heart

8 days ago

'I'm a doctor and heart attack symptoms in men and women are very different' -- A doctor has explained how heart attack symptoms differ between men and women, and how cases in...

8 days ago

UK scientists create new skin cancer test that could dramatically boost patient's lives -- EXCLUSIVE: Currently, patients with advanced melanoma - the most serious form of skin cancer -...

7 days ago

Experts reveal one simple trick that could help fight cravings -- The simple hack that is tricking people into better eating habits

8 days ago

Three carers reveal what it's like living with dementia 24/7

8 days ago

Football mad boy, 8, told he'd never walk again after stroke horror now back on the pitch

8 days ago

Tim Spector's supermarket rule that may help cut cancer and diabetes risk -- Professor Tim Spector supermarket rule is an easy one and it could help boost gut health and may...

9 days ago

'Focus herb' that helps beat the '3pm slump'

9 days ago

Households urged to follow '1-hour rule' in June

9 days ago

NHS faces 'triple whammy of pressure' from June 15

9 days ago

I'm a GP - here's what you need to know about the latest diabetes tech available on NHS

10 days ago

Experts say 'eat 5 of these foods' every day to keep your heart healthy -- Experts say eating flavanol-rich foods every day could help support heart health and improve...

8 days ago

More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything -- A quiet revolution is happening in medicine.

10 days ago

Nutritionist urges people to check little-known code on eggs before buying -- Madinah Yate has advised all shoppers to ignore any nutritional information found on egg cartons...

10 days ago

Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds

10 days ago

Decorator's life saved after customer spotted something crucial

11 days ago

Steriod cream was meant to heal my eczema – but now showers feel like acid - Sophie Cooper, 21, says suffering from Topical Steroid Withdrawal is 'hell on earth'

10 days ago

Doctor shares 4 affordable supermarket foods to slash high cholesterol

11 days ago

I'm a doctor — cut down on these foods if you have high blood pressure

11 days ago

Cancer patients could avoid life-changing surgery in major breakthrough

11 days ago

Heart, bones and brain 'will be healthier' if you eat 49p superfood snack

11 days ago

Huge breakthrough as first weight loss tablet approved for use in UK

11 days ago

Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation

11 days ago

Remove mould from washing machine seals 'for good' with one common kitchen item -- Home experts give their tips to 'remove mould and mildew forever'

11 days ago

Warning for HRT and TRT users as new alert cautions 'accidental exposure' -- The Veterinary Medicines Directorate (VMD) has issued a warning to anyone taking hormone...

12 days ago

UKHSA confirms two deaths as highly contagious virus spreads -- The UK Health Security Agency (UKHSA) has confirmed two deaths

12 days ago

NHS announces new update over free flu jabs

12 days ago

NHS June alert as appointments 'may be changed'

12 days ago

'I'm a neurologist - here are three things I don't do as a doctor' -- Some of these habits could have "devastating consequences"

12 days ago

I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track

12 days ago

Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms

12 days ago

Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet

12 days ago

UKHSA issues stomach bug warning as numbers rise - full list of symptoms

12 days ago

Anyone using weight loss jabs issued alert by doctor as heatwave approaches -- People using certain medications have a reminder about how the hot weather can lead to expensive...

13 days ago

NHS announces major treatment change for thousands of men with prostate cancer -- A pioneering new therapy will 'transform' treatment, according to health chiefs.

13 days ago

I've been a care expert for 46 years — here are 8 crucial tips to support your loved ones -- EXCLUSIVE: After decades in the care sector, Mandy Kittlety has crucial advice.

11 days ago

I'm a nutritionist — I'll never have these five foods in my refrigerator

13 days ago

Prince William's £2 breakfast that keeps him young and healthy

13 days ago

Eating 1 popular fruit each day can 'ward off cancer and slash blood sugar levels' A daily serving of a nutrient-rich fruit may help lower dietary glycemic load, potentially...

12 days ago

Five natural foods that may help you sleep better tonight

13 days ago

People told to check eyes for warning sign after man 'hours away from going blind'

13 days ago

Superdrug launches new service for 'tired' shoppers in UK high street first

13 days ago

Twin, 24, given six months to live says 'our story can't end here'

13 days ago

'Genetic blood test gave me the best hope of breast cancer cure'

14 days ago

The best fruit and veg to slash heart disease risk revealed - full list

14 days ago

Comedian praises healthcare solution as he effectively works second job as unpaid carer -- Belfast comedian Paddy Raff opened up about caring for his sister Sarah, who has cerebral palsy...

14 days ago

Severely matted hair 'can be saved' says salon owner -- It's a condition often linked to mental health challenges, illness and difficult life circumstances

14 days ago

Dr Xand details 'life-saving' device after Christian Eriksen collapse -- The Danish footballer collapsed 65 minutes into a friendly game against Ukraine

13 days ago

Three type 2 diabetes symptoms may appear in the morning, warns pharmacist

14 days ago

NHS says learning four symptoms 'could save a life'

14 days ago

Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle -- This Morning presenter Fern Britton has bravely spoken out about her mental health struggles,...

13 days ago

Dermatologist explains sun cream codes you should not ignore

14 days ago

State pensioners with one common pain eligible for £458 DWP payment

14 days ago

Experts call for 'national mission for ageing' and universal social care system

15 days ago

Michael Mosley's legacy continues: Five health tips from Just One Thing Volume 2

15 days ago

I'm a GP — here are 9 things to think about before your summer holiday -- EXCLUSIVE: Express health columnist Dr Azeem Majeed shares his travel advice for staying healthy...

14 days ago

Experts share eight summer health hacks to ensure your holiday goes swimmingly -- Getting ready to go away? Eva Gizowska asks the experts to share their top tips for a healthier,...

16 days ago

4 'NATURAL ANTIHISTAMINE' FRUITS WHICH CAN 'HELP KEEP HAY FEVER AT BAY' -- As hay fever season kicks into gear, many people are on the lookout for natural remedies to...

16 days ago

I'm a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health

16 days ago

DWP lists the 10 health conditions that could get up to £458 a month

15 days ago

Going to bed at this time can increase loneliness and anxiety, new study finds - Your sleep habits can have a major impact on your mental health

15 days ago

Freezer foods GP always keeps to live 'longer and healthier'

16 days ago

4 ways to help decrease Alzheimer's disease risk as Jon Snow shares diagnosis

16 days ago

I'm a doctor — these 3 easy mealtime hacks can help lower blood pressure

17 days ago

Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says

16 days ago

Prof Tim Spector names food that reduces risk of 'virtually every disease'

17 days ago

Prof Tim Spector's 'chop and wait' veg trick could prevent heart disease and cancer

17 days ago

ITV's Dr Amir Khan's answer for people who are 'always tired' -- Dr Amir Khan has revealed the most common reasons why you might be feeling tired on a regular...

15 days ago

Woman, 61, 'had IBS for decades' before being given months to live -- Ruth Lloyd-Williams said she refused to be negative

18 days ago

Sertraline warning as NHS says 'call 111' for symptom in your chest -- This drug can sometimes cause "more serious" side effects

18 days ago

Warning issued to anyone taking popular supplements

18 days ago

Not spinach or kale — world's healthiest vegetable named by scientists

18 days ago

Gateway to quicker, cheaper medical treatment abroad is now open -- A new digital marketplace has been launched to give options to patients frustrated by long NHS...

16 days ago

Dr Amir Khan's 'little rant' about people on GLP-1 weight loss jabs

18 days ago

'Functional' ingredient 'boosts cognition' with 'single dose'

18 days ago

Blood pressure dementia risk warning to anyone with reading above key threshold

18 days ago

Weight loss drugs could cut breast cancer risk by 30%, study finds

18 days ago

'Silent' stress problem that can lead to 'worn-down teeth' -- A dentist claims that 'the signs are unmistakable' and the problem can cause permanent damage if...

17 days ago

I'm at world's biggest cancer conference — here are 5 breakthroughs you should know about -- Express health editor Hanna joined 40,000 cancer experts at the American Society of Clinical...

17 days ago

New midwives told 'no jobs' despite major NHS shortage -- After years of training to be there for women, student midwives claim they are facing the...

19 days ago

NHS issues crucial advice to anyone using an inhaler this week

19 days ago

Scientists discover one type of fruit 'proven' to lower your cholesterol

19 days ago

Just 90 minutes of one simple exercise could slash risk of early death, study finds - Just 90 minutes of weekly weight training could significantly reduce early death risk, according...

19 days ago

NHS doctor shares 3 questions to ask your GP when they're 'ignoring' you

20 days ago

Breast cancer breakthrough hope as risk slashed for women on weight loss jabs

20 days ago

GP suggests putting pillowcase in freezer if hay fever keeps you awake

20 days ago

Woman told mole was harmless by two doctors but gut instinct saved her life

20 days ago

Older people with this vaccine could face lower risk of Alzheimer's

21 days ago

New ramipril alert as millions warned to check after 4x stronger dose found in box

21 days ago

UK experts on brink of 'medical miracle' using old tea leaves -- The thought of a plaster failing on wet skin feels terrifyingly familiar but what's happening in...

19 days ago

£10 off when you spend £20 on No7 skincare at Boots

22 days ago

Doctors could prescribe yoga to cancer survivors for anxiety and insomnia -- A study found simple movement and breathing exercises could help tackle some of the lasting...

19 days ago

'Cancer wonder drug shrank my tumours 30% and gave me my life back'

21 days ago

I'm a GP — here's everything you need to know to avoid meningitis

22 days ago

Medieval well-being hacks show our ancestors weren't strangers to healthy living -- EXCLUSIVE: From alcohol and exercise to sleep and mental health, a new book reveals medieval...

22 days ago

I'm an immunology expert – dosing yourself with Vitamin C won't stop you getting a cold

22 days ago

Health experts demand urgent action to tackle 'silent pandemic'

22 days ago

Cancer 'Holy Grail' discovered in breakthrough that doubled survival for deadly disease

22 days ago

Health expert shares 4 'early signs' of heatstroke to look out for in babies

22 days ago

UK patients fuming over 'Plan B' GP ballot that could result in costly appointments -- GPs in England are to be balloted in the next year over proposals to move to a means-tested,...

24 days ago

Major blow to NHS hopes for Galleri cancer blood test 'revolution' -- Health chiefs had hailed the test, which searches for fragments of tumour DNA.

21 days ago

'Cancer jab shrank my tongue cancer so I could eat steak again' -- A triple action cancer injection offers hope to patients with hard-to-treat cancers.

21 days ago