Page Updated: Sunday, July 19, 2026 6:53 PM ET

Daily Express - Health

Cardiologist reveals 1 superfood to add to your diet - cuts cholesterol -- Making sure you have a balanced diet is key to a healthy lifestyle.

3 hours ago

Expert debunks 5 health myths Brits believe

3 hours ago

'A brain disease killed 5 members of my family — we need £10m to try and cure it'

8 hours ago

Language barriers stopping holidaymakers getting medical help abroad

11 hours ago

Fresh mosquito warning for anyone travelling to 7 regions

8 hours ago

Warning issued to anyone who uses aircon - 'worsened symptoms'

17 hours ago

'I ignored one symptom on holiday – 3 days later I was fighting for life in hospital'

1 day ago

Gordon Ramsay's scrambled eggs taste better with one added ingredient

1 day ago

Benefits bill is out of control – battling cancer has shown me what UK must do to fix it

1 day ago

I thought headache was migraine - days later I was diagnosed with incurable brain cancer - Kim says she 'just knew something wasn't right' but had 'never experienced migraines before' so...

3 hours ago

Energy drink health effects as government issues ban in England

2 days ago

I'm a GP — this simple food swap can help you avoid high cholesterol

2 days ago

£5 off at Well Pharmacy when you spend £15

2 days ago

Nutritionist explains difference between cherry and heritage tomatoes – one is healthier

2 days ago

All teenagers could be given meningitis vaccine following deadly outbreaks

3 days ago

NHS confirms 'life-saving' test being sent to over 50s in England - 'we are concerned' -- The important tests are being sent to those in England, Scotland, and Wales, with the NHS urging...

3 days ago

Ultra-processed foods 'linked to a quarter of heart disease deaths' -- New research suggests ultra-processed foods could be behind as many as a quarter of...

3 days ago

Tesco makes major announcement on 50,000 free checks for customers at 350 stores -- The supermarket has teamed up with the British Heart Foundation for an important campaign being...

8 hours ago

New 'game-changing' dementia drug could stop disease - everything we know -- There is 'remarkable momentum' in dementia drug development, one expert says.

11 hours ago

Dr Amir Khan explains why you feel like you're falling just as you fall asleep

3 days ago

Major Alzheimer's breakthrough as new drug could stop disease

4 days ago

Breakthrough Alzheimer's test may predict brain decline a decade before symptoms

4 days ago

I'm a nutrition scientist — swap pastries for this recipe to cut heart disease risk

4 days ago

Holidaymakers told to do 4 things to protect themselves from deadly virus -- A rise in tropical virus has seen holidaymakers told to take precautions before and during...

5 days ago

Dr Amir Khan says everyone must do these 5 free and easy things every morning -- "No supplements, nothing to sell, no gadgets, just five things that are good for you to try...

5 days ago

People urged to double check tiny sign on sunscreen this summer or risk burns -- If you are still using the same sunscreen bottle from three years ago, you need to double check...

5 days ago

Doctor explains exact moments 'pain should not be ignored' Many of us get aches and pains, but a doctor has explained at which point you need to get help

3 days ago

Neurologist's supplement warning as he says follow these brain-boosting tips instead

5 days ago

Joe Marler hits out at "life-maxxing" trend and backs simple habits for a healthier life

5 days ago

'I'm a GP — we should all know the signs of this condition affecting 1.5m people'

5 days ago

Not exercise or puzzles – Dr Amir Khan says 30 minute activity boosts brain power

5 days ago

Cardiologist shares the symptoms to 'never ignore' during a heatwave

6 days ago

Breakthrough as new device could help prevent serious illness among dementia patients -- EXCLUSIVE: A device that uses AI could help prevent serious illnesses among people living with...

6 days ago

'I'd had cancer 4 times by 21 and now a brain tumour is going to kill me' -- Conor Harding, 21, from Chingford, has been diagnosed with leukaemia four times

6 days ago

I'm a doctor – this is everything you need to know about testosterone -- EXCLUSIVE: Dr Jeff Foster, one of the UK's leading experts in the male sex hormone picks apart...

4 days ago

Doctor explains real reason freckles get darker in summer -- Freckles are harmless skin spots caused by genetics and melanin overproduction - but how do they...

7 days ago

Very British meal Jude Bellingham loves is full of pre-match fuel

7 days ago

Your ultimate guide to surviving our hot summers – expert advice you can't ignore

7 days ago

Channel 4's Dr Rangan Chatterjee says snacking 'not your fault' and shares simple trick

7 days ago

Doctor settles debate on how much water you need to drink each day — not 2 litres

7 days ago

'Check yourself' warning as rare disease on the rise in England -- UKHSA has issued a warning with people urged to follow prevention measures.

5 days ago

Add 1 thing to water to stay hydrated during heatwave - not salt -- You may already have this in your kitchen

5 days ago

NHS confirms automatic home cancer tests for older adults -- The home testing kits are free and sent to eligible households automatically.

8 days ago

The email that proves our NHS is riddled with a baffling level of incompetence

8 days ago

British Red Cross shares key method to staying cool during heatwave

8 days ago

NHS flu jab rule change from with new age threshold - The NHS has confirmed changes to this winter's flu vaccination programme, with a new option for...

7 days ago

Doctor claims 'most powerful' method stops travel sickness

8 days ago

When the clocks go back in 2026 and what it means for sleep

9 days ago

Boy aged 16 months found dead by sister 'after going to bed with runny nose'

9 days ago

Leg bouncing could be sign of undiagnosed health condition

9 days ago

NHS advice to people on warfarin over common breakfast items

9 days ago

'I'm a doctor — this is what hot weather does to your blood pressure'

9 days ago

Neuroscientist's answer when asked 'what prevents Alzheimer's disease' -- A Harvard-trained neuroscientist has shared advice on how to reduce the risk of developing...

10 days ago

Therapist's 10-minute 'worry window' to manage anxiety -- New research suggests nearly half of UK adults have experienced 'constant' anxiety, depression...

10 days ago

'I'm super fit and healthy but use weight-loss jabs so I can party' -- Brandon Banach says the jabs and IV drips are 'biohacking' so he can keep living a party lifestyle

10 days ago

Victorian disease kills 2 children and an adult as it rips through the UK

10 days ago

'European' method to cool your home in heatwave is total game-changer

10 days ago

Pharmacist's urgent message to anyone taking these 10 medicines during heatwave -- A pharmacist has issued an urgent message to anyone taking these 10 medicines during the UK...

8 days ago

'I had a baby at 50 as a single woman - just do it'

10 days ago

Doctor says five summer habits 'make your IBS and bloating worse'

10 days ago

I was diagnosed with cancer - my wife spotted one red flag symptom I'd been ignoring

10 days ago

Heatwave cool down 'hack' is extremely dangerous, experts say

10 days ago

Bad sleepers in the heatwave say 'at last I am sleeping well' thanks to 78p-a-day buy -- 'After trying many products to help me relax and sleep, these have done exactly what they...

9 days ago

'My daughter's childhood was ruined by wrong diagnosis — she had 6 cycles of chemo' -- Faye Condon, 12, endured gruelling chemotherapy at the age of seven after doctors identified the...

9 days ago

Horror as man's bum 'explodes' after doctors dismiss key symptoms -- The 25-year-old endured months of pain before finally getting a diagnosis.

11 days ago

Official July 8 alert for people taking ibuprofen, insulin or furosemide

11 days ago

Exact temperature that makes using a fan dangerous in heatwave

11 days ago

'I lived in Australia and here's how to keep yourself cool as heatwave hits' The Met Office has warned some areas could see highs of 35 degrees later this week

10 days ago

Full list of people not allowed to buy Wegovy weight loss pills

11 days ago

People in UK urged to follow 30 minute NHS 'rule' after 10am

11 days ago

Gran told 'dial 999' after asking GP and pharmacist for plaster for cut on her finger

11 days ago

Top Covid scientist issues warning over pandemic vaccine access

11 days ago

Urgent warning issued to Blue Badge holders after 'reports'

11 days ago

Pioneering brain drug offers hope for slowing Parkinson's disease

12 days ago

NHS reminder to 'shower and change' on Thursday -- People might need to hop in the shower twice later this week - even if they don't have this...

10 days ago

5 'SILENT KILLER' BLOOD PRESSURE WARNING SIGNS - 1 GETS 'OVERLOOKED' -- Some warnings are so easy to dismiss that they barely register, but they can be the first sign...

12 days ago

Drivers urged to contact the DVLA with 189 condtions or risk £1,000 fine - full list -- Drivers have been told that if they do not act correctly, they could face serious consequences

12 days ago

Rankin turns lens to scientists battling one of the world's most deadly diseases

12 days ago

NHS issues urgent advice on sunscreen as many 'do it wrong'

12 days ago

Huge endometriosis breakthrough could help end 'unacceptable delays' for women -- Two game-changing tests could speed up diagnosis for the common and debilitating condition.

11 days ago

NHS fruit reminder to millions of people taking amlodipine for blood pressure

12 days ago

Neuroscientist tells UK households 'don't dry sheets outdoors this week'

13 days ago

NHS confirms major vaccine rollout for over 65s from October

13 days ago

NHS crucial message to everyone taking citalopram

13 days ago

'I retired after 17 years without a sick day and then got an incurable diagnosis' -- Andy Young, 62, was diagnosed after noticing he had gone off beer

13 days ago

Amitriptyline NHS advice - 'call 111' over 'serious' side effect -- Amitriptyline is a prescription medicine primarily used to treat depression

11 days ago

Boy, 5, 'wouldn't laugh or sit up' now rare condition threatens his life -- Bertie was diagnosed after his parents noticed he wasn't laughing or sitting up

13 days ago

NHS shakeup confirmed from 2027

13 days ago

Tim Spector says one type of food is best to eat during hot weather

13 days ago

'I thought my menopause symptoms were normal – then I was rushed to hospital' Sharron Clarke, 54, was diagnosed after extreme chest pain

13 days ago

I'm a GP — here's how to avoid 'silent killer' high blood pressure

13 days ago

The bizarre thing that really does happen to men's brains when they become a parent

13 days ago

'20-minute' method to feel less tired after England v Mexico game

13 days ago

Mum's dizzy spells lead to discovery forcing birth nine weeks early tomorrow

14 days ago

Woman who turned down gastric band and jabs has now lost 9st

14 days ago

Fall asleep fast after England vs Mexico with three foolproof tricks

14 days ago

I survived cardiac arrests, two cancers and a stroke - 2 reasons I'm still alive -- EXCLUSIVE: He walked away from a heart attack, a stroke, and cancer twice, but the one thing...

13 days ago

Squirrel bites and stomach ache — what happens behind the scenes at NHS 111 -- EXCLUSIVE: Meet the unsung heroes of the NHS's 24/7 non-emergency medical advice line.

13 days ago

Doctor issues warning for 1 common routine that could be a sign of heart disease -- The night-time habit is one that a huge amount of people do before going to bed.

13 days ago

Atorvastatin alert as NHS 'cautions' on serious side effects

14 days ago

Cardiologist names four fruits to add to your diet to help combat heart disease risk

14 days ago

UK households urged to remove flowers from home before Wednesday -- Those who suffer from allergies should take action as soon as possible.

15 days ago

Mum's severe anxiety left her bedridden and 'not even able to look after son'

13 days ago

'I should be at the World Cup but I'm not allowed to travel more than 4 hours from home'

15 days ago

'Rash and flu-like symptoms' could be key sign of infection as cases confirmed

15 days ago

Cancer drug is my lifeline – but here's why I may choose to stop taking it

15 days ago

Stay cool in a UK heatwave without a fan using simple military method -- As the UK braces for another heatwave, there is a simple military cooling technique that may...

16 days ago

Cardiovascular surgeon shares 'number one' thing he will always avoid -- A leading surgeon has shared the 'number one' habit he warns against and why

14 days ago

Dr Amir Khan issues hair loss warning as he says 'look for this number' -- You might not realise you have a mineral deficiency

14 days ago

Personal trainer shares biggest exercise mistakes women make during menopause

16 days ago

NHS issues warning over 'unproven miracle cures' on social media

16 days ago

NHS to offer shopping vouchers for Brits who walk 20 minutes per day - A new campaign will reward people for being active.

15 days ago

New study finds common vitamin could slow brain ageing as we get older

16 days ago

Man has his jaw rebuilt with leg bone after horror fall chasing thief

16 days ago

Teen thought 'I'm too young for this' when true cause of 'period pains' found

16 days ago

Boy, 3, diagnosed with leukaemia after hospital visit for cut finger

16 days ago

'Transformative' buy that stops intimate 'stinging, itching or dryness' is back in stock

16 days ago

'I have arthritis but am nearly pain-free thanks to one big change'

16 days ago

Dr Amir Khan explains why people on weight loss jabs could have hair loss -- He shared five simple ways to help minimise hair loss

16 days ago

NHS postcode lottery in cancer support exposed — 'worrying picture' -- A charity's research suggests many trusts are not offering adequate psychological support after...

17 days ago

Sports scientist explains why Mexico has huge World Cup advantage over England -- One crucial factor could pave the way to disaster for England.

17 days ago

I had 38 parasites in my brain after travelling — doctors didn't know what to do

17 days ago

Department of Health responds to calls for change to all white bread in UK

17 days ago

Eight in 10 Brits now track health metrics daily, from sleep to heart rate -- Brits are now actively tracking their health - from what they eat to how well they sleep and...

18 days ago

Symptoms to look out for as measles cases jump up again

18 days ago

Doctor shares at-home heart disease risk test using just a tape measure

18 days ago

I asked 3 dentists thing they would never do for teeth health - two said same thing

18 days ago

Signs you have hearing loss as people who sleep with earphones urged to change setting

18 days ago

Everyday activity that can quietly take on type 2 diabetes—without changing your diet -- With an estimated 12 million Britons either diabetic or pre-diabetic, there's no entry fee or...

18 days ago

60P FOOD THAT COULD 'PREVENT' WEAKENING WITH AGE, DENTIST SAYS -- Some surprising foods could boost your teeth health, and it's not milk

18 days ago

Scientists discover 'rare ageing disorder' that makes you age faster -- A new study has discovered a rare disorder that could speed up how your body ages at a cellular...

16 days ago

'Genuine hope' for COPD patients as new jab is rolled out on NHS

18 days ago

New hope offered to blind people after lab breakthrough

18 days ago

Dr Amir Khan's brutally honest thoughts on supplements as there's only 3 he takes - "The problem with the supplement industry as a whole is that it's not regulated in the same way...

18 days ago

UK drivers urged to drive with windows closed from Wednesday

19 days ago

Army veteran, 96, said 14 poignant words before dying - experts say it's common

19 days ago

NHS grass rule as parts of UK forecast on alert for 'very high' pollen levels

19 days ago

Parents waste 8 minutes a day 'negotiating' with kids over one key chore

19 days ago

Common supplement taken by millions for brain health has 'no benefit', new study says

19 days ago

UK penicillin alert as new 'defect' notice issued

19 days ago

'I found my husband stone cold in bed and thought he was dead' -- Adrian Brooking, 55, was found unresponsive

19 days ago

UK health chiefs warn of 'one of greatest risks to health' amid rise in type of infections -- New figures from the UKHSA show that antibiotic-resistant infections in the UK have reached...

19 days ago

Experts warn UK's dirty air is deadly for Britons with one type of condition -- EXCLUSIVE: Experts are sounding the alarm on toxic air, but what keeps some parents awake is the...

18 days ago

Major maternity change announced after report on 'heartbreaking' NHS failures

19 days ago

The common ingredient that can cut your bowel cancer risk when added to meals

19 days ago

Popular beverage is 'liquid death', claims heart surgeon — it's not alcohol -- A heart surgeon warned there is a drink he "absolutely avoids"

20 days ago

'I'm a cardiologist - these are the 4 checks every woman should have when they hit 40'

19 days ago

'My red flag cancer symptom appeared when I ate a banana'

20 days ago

This vaccine for teens could slash their cancer risk with a single dose

20 days ago

'Extreme' bloating could be caused by 1 common hot drink

20 days ago

Doctors settle the debate on how many steps a day you should take - it's not 10,000 -- If you're someone who watches your step count every day, it's worth knowing the actual...

21 days ago

Expert reveals the one fabric you should avoid when buying bedding - 'sleep thief' -- With temperatures across the UK remaining high, doing everything to ensure a good night's sleep...

21 days ago

Could a 22p over-the-counter pill help millions of people suffering from pain? -- With half of British adults plagued by persistent discomfort, science is giving us a better...

21 days ago

Experts' 9 simple things over-60s can do every morning to reduce risks of falls

21 days ago

I'm a dietitian — one swap on your dinner plate could help keep blood pressure low

21 days ago

PIP payments could stop if you go on holiday this summer - rules explained - DWP could suspend your payments and ask for any overpaid money back.

20 days ago

'I'm a GP - this is why I ask if you've Googled your symptoms'

21 days ago

UK drivers issued 'pollen bomb' warning – £1,000 fine

21 days ago

Diabetes breakthrough as NHS approves new drug that stops disease for 3 years

21 days ago

Best food for high blood pressure named — and it's just 78p

21 days ago

NHS GP's simple '15-minute trick' to reduce morning stress and anxiety

22 days ago

How Keir Starmer's resignation forced me to face just how much cancer changed my life

22 days ago

I'm a chiropractor — follow these 3 rules for better joint and bone health -- Chiropractor Dean Blackstock has revealed which foods matter most for maintaining healthy joints...

21 days ago

NHS urges households to add 1 superfood to meals – even from frozen -- The food item makes for an easy upgrade to a lunch or dinner.

21 days ago

UK households issued cold shower warning -- While a cold shower to combat the heatwave may be tempting, experts are warning against a...

21 days ago

NHS difference between heat exhaustion and heat stroke explained and when to call 999

22 days ago

Horror as passenger falls ill with Ebola on flight to Europe

23 days ago

Psychologist shares little-known dementia symptom that appears in the afternoon -- An estimated 982,000 people are currently living in the UK with dementia, according to the...

23 days ago

Dr Amir Khan reveals the 5 health conditions made worse by the heatwave

23 days ago

'Urgent action needed' on 'silent killer' as UK records 36C temperatures

23 days ago

New fexofenadine update issued as UK experiences 36C temperatures

23 days ago

Four in 10 women experience unexpected menopause symptom

23 days ago

I'm a GP — swap biscuits for this sweet treat to cut heart disease risk -- EXCLUSIVE: Dr Samantha Wild has shared a simple tip to help avoid high cholesterol and weight gain.

23 days ago

Difference between heatstroke and heat exhaustion explained — urgent symptoms -- Keep yourself and others safe amid these record-breaking temperatures by recognising the signs.

23 days ago

Fresh UK health crisis spreading across 1 age group – and 3 things are to blame -- Three problems are affecting Brits in one age group and experts have sounded the alarm as new...

24 days ago

Naga Munchetty 'fainted' before BBC appearance in painful health admission

24 days ago

NHS advice to cool down 'in 30 minutes' as temperatures could hit 37C

24 days ago

Cardiac nurse explains how people with heart conditions can stay safe in heatwave - A cardiology expert has outlined a series of tips for how people with heart problems can stay...

23 days ago

Parents issued sunscreen warning as they are urged to do one thing this heatwave

24 days ago

NHS hospitals on the brink as machines breaking in 35C heatwave

24 days ago

I'm a doctor — here's how to accurately check your blood pressure at home

24 days ago

Inside the world's number 1 gym where Anthony Joshua and Hollywood stars train with locals

24 days ago

Boomers drink the most and exercise the least - but are the most relaxed

24 days ago

Join Slimming World for free with our great offer

24 days ago

UKHSA shares sign you could be overhydrating in heatwave -- The alert comes amid growing concern over the impact of extreme heat

25 days ago

Alison Hammond 'emotional' as third of Brits delay 'sight-saving' treatment due to fear -- Alison Hammond, who has a history of glaucoma in her family, was 'emotional' after realising a...

25 days ago

Brain doctor shares everyday habit that might be 'first sign of migraine' -- A migraine is a complex neurological disorder that can cause many symptoms, including nausea,...

23 days ago

Omeprazole users told 'check label' as NHS lists instructions as heat hits UK

25 days ago

Chafing will stop with 1 cream doctor says 'will help' as 40C heat hits UK

25 days ago

Surgeon's 'rule of six' to do during UK heatwave -- As the UK experiences a heatwave, joint preservation specialist Professor Paul Lee explains the...

25 days ago

The difference between dehydration and just being thirsty

25 days ago

The most common reason people die in hot weather - not heatstroke

25 days ago

UK government names which medications can have stronger impact during heatwave

25 days ago

Warning to anyone using insulin, inhalers or antidepressants during UK heatwave

25 days ago

Anyone keeping statins on bedside table given urgent alert -- People have been urged to make this important change if they are one of the millions taking...

25 days ago

Brits urged to put medicines in 1 place on Wednesday -- The Met Office predicted that temperatures will climb to 'at least' 39C on Wednesday.

25 days ago

UK health bosses issue urgent warning over common blood pressure medication -- Pharmacies must limit prescriptions of this common drug.

25 days ago