Page Updated: Thursday, March 05, 2026 2:50 PM ET

Daily Express - Health

The three beautiful houseplants you need in your house to boost your sleep -- A gardening expert has shared three houseplants believed to help with sleep quality by...

9 hours ago

Millions told to chew gum before bed for one surprising reason

7 hours ago

Prostate Cancer UK demands sanitary bins in all men's toilets

8 hours ago

Mum's daughter, 3, disabled for life after problem in pregnancy 'dismissed as virus'

9 hours ago

Urgent travel warning as deadly Victorian-era disease rips through UK and Europe

11 hours ago

Mounjaro and Wegovy weight loss jab users warned they could be 'worse off than before'

12 hours ago

Cardiologist names food people 'don't realise' raises blood pressure

13 hours ago

Doctor's urgent message to parents - look out for these 4 symptoms - The expert explained how to look out for signs of the chronic condition in your child.

7 hours ago

NHS says 3 behaviour issues could be dyslexia sign - they don't include reading or writing

1 day ago

This 48-hour diet could slash your cholesterol and prevent diabetes

1 day ago

Experts reveal exact amount of sleep you should get - and it's not 8 hours

1 day ago

'Best' temperature to wash your bed sheets if you want them clean and free of germs

1 day ago

Pharmacies 'run out' of aspirin update as government introduces UK export ban

1 day ago

Eating healthy snack tied to better cholesterol, heart health and diet — not almonds -- Treat yourself to antioxidants and good-for-you nutrients.

2 days ago

'I'm a dietician and there's 5 causes of bloating that aren't food intolerances' -- A dietitian has shared five causes of bloating - and they have nothing to do with food intolerances.

8 hours ago

'Our son was born 10-weeks early then 2 days after bringing him home he faced new battle' -- Asha Richardson's son Lennox turned cold and blue leading him to be airlifted to hospital where...

2 days ago

NHS issues phone alert as 16 million patients missed out -- There's a simple way to ensure you don't forget.

2 days ago

'Our newborn died days after I was told my pain was trapped wind'

2 days ago

You could lower risk of diabetes and stroke with 'underrated' Aldi snack

2 days ago

Prostate cancer key three signs as deadly condition 'can be cured' if diagnosed early

2 days ago

People who sleep with earphones told follow 'arms-length' rule

2 days ago

'I'm a nutritionist and this food is a better anti-inflammatory than ibuprofen' -- Inflammation is a huge bugbear for those who suffer with it, but a nutritionist says there might...

1 day ago

One common food could help slash cholesterol and boost heart health -- Researchers found snacking on this food could have cardiac benefits.

1 day ago

Boy one of 200 in world with rare disorder 'unlikely to survive past teens' -- Frankie Sheridan-Hill was diagnosed with H-ABC, a rare genetic disorder affecting the brain

3 days ago

Popular breakfast food 'just as unhealthy as chocolate cereal' Research found a common 'healthy' breakfast option is not always what it seems.

2 days ago

Top cardiac doctor shares 8 common things that cause 'silent killer' high blood pressure

3 days ago

Put the kettle on if you're feeling rotten – a cup of tea really can be a lifesaver

3 days ago

Parents told to remove baby's cot tonight after accident warnings

3 days ago

I took a £95 health test and there's 1 reason I'm very glad I did

3 days ago

These 5 reasons explain why gym motivation falls in March and what to do about it

4 days ago

Wes Streeting's cancer plan is at risk if the NHS doesn't do 1 simple thing -- EXCLUSIVE: The journey through cancer is daunting with a new plan aiming to guide patients every...

2 days ago

GP 'does this every day' at home to reduce cancer risk -- Dr Asiya Maula has explained how others may be able to reduce their cancer risk at home

4 days ago

NHS doctor explains when you should use cold or heat therapy on pain and injuries -- An NHS doctor has explained when to use ice or heat for injuries, revealing the best treatment...

2 days ago

Dr Amir Khan confirms 1 tasty treat could reduce risk of heart disease and cancer -- Dr Amir Khan, resident doctor on ITV's Lorraine, has revealed that one delicious snack could...

3 days ago

Vets warn TikTok treat trends could impact dog health

4 days ago

Paul Gascoigne's former EFL ground set for demolition and £25m NHS transformation

5 days ago

This seven-word question gave me glimmer of hope in my treatment for cancer

5 days ago

Pharmacist says 'normal' feeling could be 'red flag' of thyroid imbalance

5 days ago

Brits flying to Spain told take 'extra precautions' as cases of mpox rise -- A total of 82 cases of mpox clade Ib have been reported in Spain.

3 days ago

Government prostate cancer screening update as 44,000 demand change -- The Department of Health has issued a statement on prostate cancer screening following a...

6 days ago

Following this one diet can slash your cancer risk by up to 30% -- Oxford University researchers found the diet is associated with a lower risk of five cancers.

6 days ago

Four key symptoms to spot in March as '40pc of adults' become deficient

6 days ago

NHS advice on 'painful' purple rash that doesn't fade under glass test

6 days ago

Five symptoms of parasite that can survive for weeks on surfaces - Demand for treatment for the infection has increased dramatically this year

5 days ago

Five surprising symptoms of common disorder you might be ignoring that affects your jaw

6 days ago

Woman told she had 'pulled muscle from panic attack' before devastating phone call

6 days ago

Doctor shares five red flags that hearing loss needs urgent assessment

5 days ago

Warning issued as cases of deadly virus increase in 2 UK areas

6 days ago

Norovirus 'second surge', 'key sign' and when to call 999

6 days ago

Everything you need to know about the game-changing new diabetes pill

7 days ago

Doctor says this tea made from two spices helps 'flush' out common cold -- Dr Simon Mills shared his go-to home recipe for easing cold symptoms during an appearance on The...

7 days ago

Eating these 2 fruits together can boost heart health and prevent diabetes -- A combination of two fruits eaten for eight weeks had surprising benefits.

5 days ago

'Highly effective' daily weight loss pill can fight diabetes -- A promising new pill helped people lose more weight and lower their blood sugar.

5 days ago

Shoppers urged to claim refund as food item pulled over 'possible health risk'

7 days ago

What omeprazole users need to know about latest NHS side effect guidance

7 days ago

Gut health doctor shares three ways to tackle acid reflux and heartburn naturally -- A gut health expert has shared three simple diet and lifestyle changes that may help people...

7 days ago

Huge dementia breakthrough as scientists make bombshell 'superagers' discovery

7 days ago

Martin Lewis says check 'hidden' code on medication before you buy to save money

8 days ago

Eight viruses circulating and making people ill in England now

8 days ago

Having a dog in the house is good for your children's health, scientists say

8 days ago

Doctor warns drinking coffee at this exact time 'isn't a good idea' -- A leading sleep expert has shared the best time to drink coffee in the morning and it's not as...

6 days ago

Surprising sources of fibre Brits overlook as one in five fall short of daily intake -- Are you missing out on this essential part of your diet?

7 days ago

People told to wash hands frequently as virus shuts hospital ward down -- The UKHSA has issued a warning as number of people falling ill remains significantly above...

8 days ago

50P KITCHEN SPICE COULD HELP ARTHRITIS AND DEPRESSION IN JUST 14 DAYS

8 days ago

Top doctor reveals seven ways to start lowering 'silent killer' high blood pressure today

8 days ago

Why eating 3 tablespoons of peanut butter could have one key health benefit - A daily dose could help older people boost their muscle power, research suggests.

8 days ago

Five 'early' measles symptoms to be aware of as schools outbreak spreads

9 days ago

Doctor's simple 30-20 dinner table rule could help you 'live longer'

9 days ago

Stroke treatment to be delivered 24/7 update as NHS plan confirmed

9 days ago

Urgent warning issued to anyone taking common medicine after 'healthy' man dies

9 days ago

Pharmacist's 20-second rule as winter vomiting bug cases hit 1,000 daily

10 days ago

Doctor says 'do this hourly' to reduce sluggishness on flights

10 days ago

Cholesterol levels could be slashed by eating this nut, study finds -- New research has revealed they could decrease "bad" cholesterol within the body.

8 days ago

Stop feeling tired with 9p food that also fights diabetes, cholesterol and some cancers -- Research suggests adding the food to your breakfast routine could help maintain energy levels...

10 days ago

Eating this superfood could lower cholesterol and reduce risk of heart disease -- From lowering LDL cholesterol to supporting blood pressure, experts say adding one thing to your...

8 days ago

'Smart T-shirt' could diagnose hidden heart conditions affecting 340,000 Brits

10 days ago

Truth about the deadly Victorian disease that never went away – now stalking the UK

10 days ago

Exact amount of Vitamin D supplement that risk 'heart problems' and 'kidney stones' -- Dr Oscar Duke appeared on BBC Morning Live to explain the health risks of taking too much vitamin D

10 days ago

COMPETITION - Win a year's supply of premium supplements courtesy of Vitawell

9 days ago

Cancer patients urged to follow Princess of Wales's advice to help stop spread

10 days ago

'Support' announced as UK battles outbreak of highly contagious disease

11 days ago

NHS shares 'silent killer' condition that 4.1 million could have and not know it

11 days ago

Coroner's urgent warning after 'healthy' man dies from 'minor' fall -- A coroner has issued a warning over the lack of information relating blood thinner risks after...

10 days ago

Big changes for GPs to tackle measles vaccination crisis -- Britain is failing to vaccinate children against potentially killer diseases as measles outbreak...

10 days ago

Blood pressure and cholesterol could be 'reduced' by 6p spice -- These medical conditions raise your likelihood of heart disease, heart attack, and stroke.

11 days ago

I'm a comic who grew up with deaf parents – here's all the good things that came of it

11 days ago

Optician says hay allergy sufferers should never keep one item at home

11 days ago

NHS alert to 'call 111' if you spot symptom in just one leg - Here's what you need to know about the potentially deadly medical emergency.

11 days ago

'I've accepted my death sentence – but I fear for others due to NHS changes'

11 days ago

Woman's husband and brother died from Eric Dane's disease and had 'secret signs'

11 days ago

I'm a gut health expert — there are five foods I always avoid eating

12 days ago

Nutritionists reveal the exact time to drink your morning coffee

12 days ago

I'm a dietitian - there's 1 thing you can do after eating to reduce bloating

12 days ago

The 18p tablet that can 'benefit older people the most'

12 days ago

Brits warned of the morning habit that's hurting their health -- The first 60-90 minutes after waking are the most hormonally sensitive period of the whole day.

11 days ago

TV doctor's NHS 'shortcut' skips 8am phone queues for GP appointments -- An NHS GP who regularly appears on TV has shared "simple" and "convenient" shortcuts to help...

13 days ago

Pharmacist shares two-week rule for hay fever sufferers as pollen season approaches -- An expert has issued a warning to hay fever sufferers as pollen season appears to be starting...

13 days ago

Urgent warning issued to millions living with undiagnosed 'silent killer' condition

13 days ago

Women aged 50 to 70 encouraged to have important NHS screening

13 days ago

Whiten teeth naturally with 1 snack that costs just 75p -- There's an inexpensive way to polish your teeth - and you don't even need to go to the dentist.

13 days ago

Climber's nightmare about dying on mountain leads to life-saving surgery

13 days ago

Donald Trump's niece fears POTUS has dementia after noticing worrying family trait

13 days ago

Everyday kitchen staple hailed 'best medicine in the world' for heart disease

13 days ago

Eat three of these foods daily to 'live to 100' based on Blue Zones diet

12 days ago

I'm 27 but my bladder makes me feel 87—my UTI-like condition took seven years to diagnose -- At 16, I knew something was wrong. Little did I know my rare condition would take several...

14 days ago

'I was given 2 years to live after being stuck on NHS waitlist for bloating and hip pain' -- The 29-year-old was diagnosed with an 'incurable' cancer, and now shares her story to raise...

12 days ago

5 things to know as cases of deadly Victorian disease rise in major UK city -- Outbreaks began in 2023 and intensified throughout 2024, culminating in a record 2,911...

12 days ago

NHS two-day plea as winter bug hospitalisations have 'doubled' in a month

14 days ago

'Lower cholesterol' and 'protect the heart' with beans on toast - but there's a catch

14 days ago

'I'm an ICU nurse and every patient says same 9 words before they die' ICU nurse Kirstie Roberts has shared the exact words dying patients always say in their final...

13 days ago

Dr Amir Khan says women should be eating this much protein daily

14 days ago

UKHSA alert as virus that can make you ill for a week spreading

14 days ago

Pharmacist sends warning to everyone taking Mounjaro on holiday

14 days ago

Ancient 10-minute Chinese exercise can lower blood pressure 'like medication'

14 days ago

Government update to new alcohol 'restriction' calls as DoH issues official statement

14 days ago

Little-known eye cancer symptom that many brush off as normal

14 days ago

Brits urged to check sunscreen for '6M, 12M or 24M' symbols -- Warmer weather is on the way, and it's important to know whether your SPF is going to perform as...

15 days ago

NHS 'season ticket' could make prescriptions £100 cheaper -- Could you be spending more than necessary on your prescriptions? Uncover a little-known NHS...

15 days ago

Adding 1 thing to breakfast can improve gut health and help with metabolism -- A gastro dietitian has shared one food you should add to your plate to help improve your gut...

15 days ago

Urgent warning issued over 'silent pandemic' sweeping UK

15 days ago

'This smartwatch helped me lose 24lbs in three months and now it's on sale at Amazon'

15 days ago

'Cold-Health Alerts' explained as UKHSA issues 72-hour warnings for parts of England -- The UK Health Security Agency has issued yellow Cold-Health Alerts across seven English regions...

14 days ago

Scientists pinpoint brain's 'early warning sign' of Parkinson's or dementia

16 days ago

Simple symptom test to know if you have Covid or flu

16 days ago

UK holidaymakers to USA may face £20k bill

16 days ago

People only just realising why they feel bloated after having morning tea or coffee

16 days ago

Doctor lists red flags of cancer that impacts one in every eight men in the UK -- NHS GP Dr Suraj Kukadia has outlined key symptoms, including an increased need to pee and lower...

14 days ago

Fat jab users risk robbing their bodies of nutrients – eat these foods to keep well -- Eating smarter can protect your health. Experts reveal how to make sure your daily diet is rich...

14 days ago

4 TYPES OF PEOPLE FACING HIGHER RISK OF STROKE COULD SLASH CHANCES -- While some risk factors can't be changed, a few lifestyle changes could still help lower your risk

15 days ago

How to self-refer for NHS talking therapies and what you need to know

16 days ago

Parents told to give popular kitchen item to kids for one surprising reason

16 days ago

Horror warning issued as deadly virus lurking in homes - severe respiratory distress - The disease has become high-profile again after killing a classical pianist and a footballer.

16 days ago

Man who couldn't get NHS space takes 14 trains and buses to Turkey for dentist

17 days ago

Mum given six months to live after thinking she was stressed moving house

17 days ago

96 new cases of Victorian disease - when to 'contact GP urgently'

17 days ago

NHS vaccine alert as 'big outbreak' of 'Victorian-era' illness confirmed in London

17 days ago

OPINION - Without vaccination, children are sitting ducks for this killer Victorian disease

18 days ago

One in 3 women considering leaving work blaming this common middle-age condition

18 days ago

OPINION - I spent 5 decades in the NHS – without surgery our beloved institution will flatline - Without urgent reform, the NHS is doomed. That's the grim diagnosis by Liam Hughes, who spent...

17 days ago

Health alert to anyone with back pain - could be red flag for silent killer disease -- Many develop symptoms slowly.

18 days ago

The daily habit that can slash your risk of 50 ailments including dementia and arthritis -- Doing one thing for a few minutes each day could help you live well for longer.

16 days ago

Victoria Beckham's tip that boosts weight loss and gut health for 45p-a-day

17 days ago

'Wake up truly refreshed' by understanding one thing about sleep

18 days ago

UK first as NHS cancer facility appears in popular kids' video game -- EXCLUSIVE: It is the first time a working NHS health facility has been reconstructed within the...

17 days ago

Symptoms as UKHSA warns infectious illness 'can become serious'

18 days ago

'I'm a GP - this chronic condition could be causing headaches and high blood pressure'

19 days ago

'I was so stressed I didn't sleep for eight days and had a mental breakdown'

18 days ago

NHS high blood pressure risk factors - and when to see a doctor

19 days ago

Two warning signs of dementia that could appear at night -- If someone is experiencing symptoms of dementia, you should speak to a GP.

17 days ago

Charity says you could have licence revoked over 'common' eye issue -- People have been told that they may be fined £1,000 for not adhereing to the rules

18 days ago

Daily cuppa could slash dementia risk 'by 18%', new study finds -- A study of 130,000 people found two drinks could potentially reduce the risk of developing dementia.

18 days ago

Fight off colds and boost immune system with homemade wellness remedy

19 days ago

Subtle change around your eyes could be sign of silent killer health condition

19 days ago

Dr Amir Khan issues urgent warning over video promoting erection product - Dr Amir Khan has warned his followers about a 'deepfake' video of him that is being shared...

19 days ago

UKHSA issues half-term visit alert over E. coli and Salmonella risk

20 days ago

2 TYPES OF PEOPLE COULD LOWER BLOOD PRESSURE WITH SPECIFIC BATHROOM HABIT

20 days ago

Mum, 25, who thought headaches were migraines now has 18 months to live

20 days ago

People with dementia kept in hospital weeks longer than needed

20 days ago

Common drug could prevent Alzheimer's disease

20 days ago

The foods men and women should eat to add years to their lives — full list

20 days ago

Tim Spector's pancake recipe as he says 'forget 5 a day' and do one thing instead -- Pancake Tuesday is almost here and Professor Tim Spector has shared his recipe on BBC Morning Live

20 days ago

Teeth whitening powder 'so effective' on yellowing even shoppers over 60 'love' it -- The MySweetSmile Teeth Whitening Powder is designed to whiten teeth without penetrating enamel...

19 days ago

I'm a prostate cancer surgeon - this is what every man must know about the disease -- A doctor shares multiple aspects to consider when it comes to prostate cancer.

19 days ago

Warning to anyone who takes common painkiller as shortage to last until June

20 days ago

Brits given ISA warning as 'myth' could cost you £40,000

20 days ago

NHS shares crucial travel advice that could save your life -- The NHS listed the important advice on its website, and it's key for anyone heading on holiday

19 days ago

Gym supplement has 'so much benefit' for Alzheimer's patients say experts

21 days ago

Test you can do at home to check if sleep issues is actually insomnia

21 days ago

'I get comments all the time on having barely any wrinkles' thanks to 83p-a-day collagen

20 days ago

New warning as Victorian-era illnesses 're-emerging' in UK

21 days ago

Expert reveals surprising link between kissing your partner and a healthier gut -- A clinical psychologist reveals how living with a partner might just be the secret to a...

20 days ago

Eating nothing but this tinned meat for three days 'reverses grey hair' says expert -- A leading doctor told The Diary of the CEO podcast with Steven Bartlett that a 'sardine...

20 days ago

Boots new medicine update coming to 1,800 UK stores to tackle common issue -- Boots is adding new signage to thousands of stores across the UK to help customers spot early...

21 days ago

Woman thought she was 'lazy' until doctors discovered 12kg cancerous tumour

21 days ago

Girl, 11, was constantly sick before diagnosis so rare only one or two UK cases a year

21 days ago

Lowest temperature to set heating so you don't catch a cold — experts say the same thing - Stay warm, stay well.

21 days ago

Breakfast treat 'high cholesterol' fears 'a fuss' say scientists

22 days ago

NHS urges anyone with 4 symptoms to call 999 – could be deadly

22 days ago

BBC Morning Live GP says Tesco Clubcard data could help detect cancer early

22 days ago

Scientists think fat jab could cure 1 major unlikely health condition

22 days ago

Eating green leaf could 'naturally reverse' high blood pressure

22 days ago

NHS staff ordered to stop discouraging first cousin marriages in government guidance

22 days ago

Prime Minister shares cancer screening update after NHS chemotherapy nurse's campaign -- Chemotherapy nurse Gemma Reeves has been campaigning for breast cancer screening to be offered...

23 days ago

'I'm a doctor and I eat dinner for breakfast to help with weight loss' -- Dr Rangan Chatterjee shares his go-to high-protein breakfast for weight loss - and it's what...

23 days ago

Diet eaten by many Brits found to 'significantly raise'; risk of dying -- A new study found that this food could raise the risk of death by 48%

21 days ago

Urgent health warning to owners as Salmonella, Campylobacter and E.coli found in pet food

23 days ago

Millions of Britons balding too soon due to one common habit

23 days ago

Daily coffee habit slashes dementia risk - but you have to do it right -- A groundbreaking study suggests a surprising link between coffee and brain health - but you...

23 days ago

FREE Holland & Barrett Snacks

23 days ago

'Paler than usual skin' and more 'noticeable heartbeats' may be signs of common deficiency

23 days ago

NHS issues warning over Vitamin D killer disease worries

24 days ago

I tried Japanese walking - after one month my heart rate dropped 10 points

24 days ago

Get checked for issue linked to 'stroke and heart disease' at pharmacies across England -- Selected pharmacies in England provide free blood pressure tests to eligible people over 40 - do...

24 days ago

Nutritionist shares shopping picks for anyone with high cholesterol -- Anita Wong has comprised a list of foods anyone with high cholesterol should be adding to their...

22 days ago

Millions on blood pressure medication issued warning -- Over 16 million people in the UK have high blood pressure.

25 days ago