Page Updated: Saturday, June 27, 2026 2:26 PM ET

Daily Express - Health

Best food for high blood pressure named — and it's just 78p -- You may already have it in the fridge.

14 hours ago

NHS GP's simple '15-minute trick' to reduce morning stress and anxiety

9 hours ago

How Keir Starmer's resignation forced me to face just how much cancer changed my life

13 hours ago

I'm a chiropractor — follow these 3 rules for better joint and bone health

7 hours ago

NHS urges households to add 1 superfood to meals – even from frozen

1 hour ago

UK households issued cold shower warning

4 hours ago

NHS difference between heat exhaustion and heat stroke explained and when to call 999

14 hours ago

Horror as passenger falls ill with Ebola on flight to Europe - The confirmed case has sparked fears about cross-border transmission following an outbreak in...

1 hour ago

Psychologist shares little-known dementia symptom that appears in the afternoon

1 day ago

Dr Amir Khan reveals the 5 health conditions made worse by the heatwave

1 day ago

'Urgent action needed' on 'silent killer' as UK records 36C temperatures

1 day ago

New fexofenadine update issued as UK experiences 36C temperatures

1 day ago

Four in 10 women experience unexpected menopause symptom

1 day ago

I'm a GP — swap biscuits for this sweet treat to cut heart disease risk -- EXCLUSIVE: Dr Samantha Wild has shared a simple tip to help avoid high cholesterol and weight gain.

1 day ago

Difference between heatstroke and heat exhaustion explained — urgent symptoms -- Keep yourself and others safe amid these record-breaking temperatures by recognising the signs.

1 day ago

Fresh UK health crisis spreading across 1 age group – and 3 things are to blame -- Three problems are affecting Brits in one age group and experts have sounded the alarm as new...

1 day ago

Naga Munchetty 'fainted' before BBC appearance in painful health admission -- Naga has previously said she became "conditioned to accept" the pain, but admitted it can "come...

2 days ago

NHS advice to cool down 'in 30 minutes' as temperatures could hit 37C

2 days ago

Cardiac nurse explains how people with heart conditions can stay safe in heatwave

2 days ago

Parents issued sunscreen warning as they are urged to do one thing this heatwave

2 days ago

NHS hospitals on the brink as machines breaking in 35C heatwave

2 days ago

I'm a doctor — here's how to accurately check your blood pressure at home -- EXCLUSIVE: Small mistakes can lead to an inaccurate reading.

2 days ago

Inside the world's number 1 gym where Anthony Joshua and Hollywood stars train with locals -- The gym where champions and movie stars sweat side by side with office workers is in one of the...

1 day ago

Boomers drink the most and exercise the least - but are the most relaxed -- Gen Z are crowned the healthiest generation, despite being three times as stressed as older age...

1 day ago

Join Slimming World for free with our great offer - We've teamed up with Slimming World to offer you the chance to join your local group for FREE,...

2 days ago

UKHSA shares sign you could be overhydrating in heatwave

2 days ago

Alison Hammond 'emotional' as third of Brits delay 'sight-saving' treatment due to fear

3 days ago

Brain doctor shares everyday habit that might be 'first sign of migraine'

3 days ago

Omeprazole users told 'check label' as NHS lists instructions as heat hits UK

3 days ago

Chafing will stop with 1 cream doctor says 'will help' as 40C heat hits UK

3 days ago

Surgeon's 'rule of six' to do during UK heatwave -- As the UK experiences a heatwave, joint preservation specialist Professor Paul Lee explains the...

3 days ago

The difference between dehydration and just being thirsty -- With much of the UK under a severe heat warning it's important to make sure you are drinking...

3 days ago

The most common reason people die in hot weather - not heatstroke -- BBC journalist and former weather presenter Lara Lewington explained the greatest risk during...

2 days ago

UK government names which medications can have stronger impact during heatwave -- The UK Health Security Agency stressed that hot weather 'can act to worsen existing health...

3 days ago

Warning to anyone using insulin, inhalers or antidepressants during UK heatwave

3 days ago

Anyone keeping statins on bedside table given urgent alert

3 days ago

Brits urged to put medicines in 1 place on Wednesday

3 days ago

UK health bosses issue urgent warning over common blood pressure medication

3 days ago

IBS stopped me getting on with life and enjoying key moments with my children -- EXCLUSIVE: A new over-the-counter supplement has been shown in a trial to combat one of the most...

4 days ago

'Our daughter died due to poor care — the NHS trust tried to bury us' -- (Warning: Distressing content) A report into the largest NHS maternity review in history is due...

3 days ago

The five-minute exercise that can boost your mood and keep you alert -- Regular 'exercise snacks' could help offset the impact of sedentary time.

3 days ago

Urgent warning issued to anyone with a lung condition — do 9 things this week

3 days ago

Difference between Dementia and Alzheimer's explained

3 days ago

Dr Amir Khan explains why women feel hot weather more than men as heatwave hits - Dr Amir Khan is a familiar face on ITV's Good Morning Britain and Lorraine, where he regularly...

3 days ago

Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK

4 days ago

Dr Amir Khan ibuprofen alert as NHS GP says 'it can hinder your healing'

4 days ago

Skin cancer symptom 'people ignore' that's not a mole

4 days ago

NHS urges Brits bitten by insects in heatwave to use ice pack for 10 minutes

4 days ago

The common childhood habit that may increase risk of high blood pressure

4 days ago

Hot tea and coffee guidance as UK to face at least 39C temperatures

4 days ago

NHS urges UK households to use 1 item before going outside -- The NHS has shared essential advice on how to correctly apply sunscreen this summer

5 days ago

Doctor's heatwave tip will cool you down with just 1 household item -- A doctor has shared his go-to tip for people wanting to cool down their bodies quickly, as...

5 days ago

'Game changer' ingredient to prevent bitter coffee - and it's not syrup or sugar -- If you are fed up with bitter coffee, then this simple sugar alternative could be the one for...

5 days ago

Doctor's 'best time' to take painkillers for maximum period pain relief

5 days ago

The tea and berry combination that could slash heart disease death risk

5 days ago

'I'm a doctor and this is why taking your shirt off in hot weather is dangerous' -- Some areas of the UK are forecast to see 40-degree temperatures this week. The Met Office has...

5 days ago

My life suddenly stopped one day after breakfast - you must know about AVM

5 days ago

Hot weather warning as Brits told 'call 999' if symptoms last 30 minutes

5 days ago

Brits risk serious burns for a tan as extreme heatwave hits the UK

5 days ago

Anyone with high blood pressure issued beta blockers and diuretics medication alert

5 days ago

Dietitian shares easy morning habit to boost gut health without supplements -- A dietitian has shared a simple morning routine that could help improve your gut health - and it...

5 days ago

UK households urged not to use fans from Tuesday -- Households are being warned to rethink how they use electric fans this week as temperatures are...

5 days ago

NHS issues alert to all hay fever sufferers - 'be careful' -- The NHS comes as temperatures soar across swathes of the UK, raising the risk of hay fever

5 days ago

Fall asleep faster in a heatwave by using expert's fan-free method

5 days ago

Expert issues urgent UK heatwave health alert as it could 'worsen condition'

5 days ago

People with accessibility needs 'missing out' on parkruns due to 'lack of confidence' Specsavers has partnered with parkrun UK to make the weekly events more accessible for people...

5 days ago

Friendships are key to a happy old age – we're living proof of it

5 days ago

The free at-home test that only takes a few minutes and could save your life

5 days ago

Football fans advised to cut certain foods to protect their sleep during World Cup

5 days ago

Avoid common mistake - 2 areas people always forget to apply sun cream

5 days ago

Oncologist urges families to ask dad 'life saving' question

5 days ago

People on heart medication and metformin urged to take action this week

6 days ago

'Ghost patients' costing NHS millions as BMA warns genuine patients at risk -- Practices are sending out letters

6 days ago

'I had prostate cancer like Jeremy Clarkson — he's done so much for farmers' -- EXCLUSIVE: Farmer Denys Fell, 75, received a shock diagnosis like the Clarkson's Farm star.

5 days ago

Dr Oscar explains new treatment for incurable condition affecting thousands -- A number of celebrities have revealed they suffer from the difficult condition, including Halsey...

6 days ago

Doctor urges people to 'turn sun cream bottles around'

6 days ago

I'm a sleep expert — these 5 'healthy' habits might be sabotaging your sleep

6 days ago

Two-thirds of men 'better informed buying used car' than over this vital cancer treatment -- Award-winning comedy writer Jon Holmes survived prostate cancer... now he's launched a new...

5 days ago

Pharmacist urges people to never eat 1 thing before bed - you won't sleep

6 days ago

Food safety warning as Brits told to do 4 things in hot weather

7 days ago

Headache symptoms could be sign of medical 'crisis' as NHS issues alert

7 days ago

New research reveals 20% of liver damage cases are caused by one common habit

7 days ago

Expert reveals top warning signs of heat illness to watch out for -- The expert warns that one form of heat illness can be fatal.

7 days ago

Parents urged to avoid one thing during scorching temperatures -- This mistake can significantly impact babies during heatwaves.

7 days ago

Heatwave warning issued over potential health issue - not sunburn or heat stroke -- Health experts are warning Brits about a potential health issue that could flare up during a...

6 days ago

Met Office alert as millions 'likely to experience' these symptoms next week

7 days ago

Expert warns Brits to not forget one thing during heatwave scorcher

7 days ago

GPs issue urgent alert over Ramipril and Creon medication as Government urged to act - Supply problems have forced some patients to ration medication

7 days ago

Improve your sleep in hot weather with 'surprising' practice before you go to bed

7 days ago

Insomnia expert shares simple brain trick to help you fall asleep

7 days ago

UKHSA alert for women under 25 after 'encouraging' signs

7 days ago

13 million UK households urged to drink orange juice on Saturday

7 days ago

Life-saving NHS promise Labour made 63 times that has just been completely abandoned

7 days ago

In the face of incurable cancer, a Tank Girl T-shirt lifts my mood – here's why

7 days ago

Jon Snow's heartbreaking family life plan and hopes to 'carry on working to the grave' -- Three years before he went public with his devastating Alzheimer's diagnosis Jon Snow wrote...

7 days ago

'I was desperate to be a mum and found a sperm donor on Facebook' -- Alannah Dunn, from Wales, carried out a DIY insemination in her quest to become a single mother.

7 days ago

Millions in UK 'missing out' on 'crucial' vitamin that boosts immune system -- Health experts have warned that millions of Britons may be missing out on key nutrients

7 days ago

Difference between SPF and UVA explained

7 days ago

Amitriptyline users issued beach and car warning until June 23

8 days ago

Cholesterol will go down if you eat 2 foods that work 'just like statins' -- High cholesterol is a common condition that affects millions of people in the UK and can lead to...

7 days ago

Health warning for sertraline, citalopram or fluoxetine users as heatwave hits

8 days ago

Brits on medication urged to do one important thing from Friday

8 days ago

Worst cancer-hit neighbourhoods in England and Wales revealed – check your area

8 days ago

Chewing gum after eating common food can lower blood pressure — study

8 days ago

Dentist explains the difference between brushing your teeth before or after breakfast -- A dentist has settled the debate over when is best to brush your teeth.

8 days ago

Doctor's 'ice' method for better sleep when hot weather hits -- A doctor has shared a 'simple' cooling tip that may help you sleep during a heatwave

9 days ago

NHS alert as millions told to 'use Vaseline' this week -- The guidance sounds unusual - but millions might find some relief from a common health problem...

9 days ago

'Put your eggs here when you get back from supermarket' - UK FSA advice

9 days ago

After Jeremy Clarkson's Prostate Cancer diagnosis use this 30-second risk checker

9 days ago

Why 9,000 cancer experts gave this huge breakthrough a standing ovation - EXCLUSIVE: Express health editor Hanna explains how cancer treatments are becoming smarter,...

8 days ago

GP names nasty infection that will thrive in the UK over summer - full list of symptoms

9 days ago

DVLA risk as drivers with high blood pressure could face £1,000 fine

10 days ago

NHS Dr Amir Khan's 'comforting' drink recipe whenever he's unwell

10 days ago

Prostate cancer patient urges everyone to do 1 check after Jeremy Clarkson diagnosis

10 days ago

Dr Punam 'don't ignore' 1 common health symptom that 'feels horrible'

10 days ago

Prostate cancer symptoms as Jeremy Clarkson says 'aggressive' in diagnosis update

10 days ago

NHS shifts to value-based procurement model to enhance patient outcomes and savings -- NHS adopts value-based procurement model to improve patient outcomes and system efficiency

10 days ago

NHS issues major World Cup warning for football fans -- The health service has issued advice after data revealed an alarming trend.

8 days ago

'I'm cancer-free but still struggle with treatment side effects six years later' -- Roger Slater, 75, hopes a major research project could help other men avoid the effects he suffered.

10 days ago

NHS GP shares 'unexpected' gut health symptom that could signal cancer

10 days ago

I'm a pharmacist - here's everything you need to know about the new Wegovy pill

10 days ago

Not tea or coffee – experts pinpoint another drink that 'ruins sleep quality' -- There are many factors that can lead to someone struggling to fall asleep, including drinking...

9 days ago

Expert reveals best drink to consume in hot weather

10 days ago

'I was bitten by tick and it felt like alien trying to get out of my head'

10 days ago

Dr Amir Khan says not using 1 product is ageing people faster - how to slow it down

11 days ago

'I woke up with gym aches before suddenly becoming paralysed'

11 days ago

Butter and margarine difference explained - as scientist gives surprising health verdict -- Food science professor said recent manufacturing changes had made a huge impact - although most...

11 days ago

'I couldn't sleep for 4 nights in a row - then I tried this simple bedtime trick' -- Reporter Fiona shares exactly how to try the method yourself

11 days ago

Keir Starmer and his cronies are failing NHS – 5 steps Labour must take ASAP -- OPINION - ROBERT FISK: My three years of cancer treatment have offered me a front-row seat to...

12 days ago

Common prescription drugs linked to dementia risk in over-55s

12 days ago

Woman, 25, dies 10 days after diagnosis first thought to be 'chest infection'

12 days ago

New weight loss pill works 'without' the side effects of GLP-1s - This drug is different to GLP-1s, which are approved for use in the UK

9 days ago

Women who kept waking in the night to wee 'get life back' with 67p-a-day tablet

11 days ago

'I'm a doctor - this diet could lower your cholesterol as much as statins'

12 days ago

Surgeon warns of 'biggest mistake' if you feel your knee 'pop'

12 days ago

Millions told to 'shower and change' this week in NHS advice

12 days ago

Psychologist shares how dancing and little daily habits can boost your happiness

12 days ago

I'm a GP — here's exactly how to keep cholesterol under control for a happy heart

12 days ago

'I'm a doctor and heart attack symptoms in men and women are very different' -- A doctor has explained how heart attack symptoms differ between men and women, and how cases in...

13 days ago

UK scientists create new skin cancer test that could dramatically boost patient's lives -- EXCLUSIVE: Currently, patients with advanced melanoma - the most serious form of skin cancer -...

11 days ago

Experts reveal one simple trick that could help fight cravings -- The simple hack that is tricking people into better eating habits

13 days ago

Three carers reveal what it's like living with dementia 24/7

13 days ago

Football mad boy, 8, told he'd never walk again after stroke horror now back on the pitch

13 days ago

Tim Spector's supermarket rule that may help cut cancer and diabetes risk -- Professor Tim Spector supermarket rule is an easy one and it could help boost gut health and may...

13 days ago

'Focus herb' that helps beat the '3pm slump'

13 days ago

Households urged to follow '1-hour rule' in June

13 days ago

NHS faces 'triple whammy of pressure' from June 15

13 days ago

I'm a GP - here's what you need to know about the latest diabetes tech available on NHS

14 days ago

Experts say 'eat 5 of these foods' every day to keep your heart healthy -- Experts say eating flavanol-rich foods every day could help support heart health and improve...

12 days ago

More than half of GLP‑1 users keep weight loss jabs secret - pill could change everything -- A quiet revolution is happening in medicine.

15 days ago

Nutritionist urges people to check little-known code on eggs before buying -- Madinah Yate has advised all shoppers to ignore any nutritional information found on egg cartons...

15 days ago

Seven in 10 UK dads downplay health concerns using classic 'dadisms', poll finds

15 days ago

Decorator's life saved after customer spotted something crucial

15 days ago

Steriod cream was meant to heal my eczema – but now showers feel like acid - Sophie Cooper, 21, says suffering from Topical Steroid Withdrawal is 'hell on earth'

14 days ago

Doctor shares 4 affordable supermarket foods to slash high cholesterol

15 days ago

I'm a doctor — cut down on these foods if you have high blood pressure

15 days ago

Cancer patients could avoid life-changing surgery in major breakthrough

15 days ago

Heart, bones and brain 'will be healthier' if you eat 49p superfood snack

15 days ago

Huge breakthrough as first weight loss tablet approved for use in UK

16 days ago

Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation

16 days ago

Remove mould from washing machine seals 'for good' with one common kitchen item -- Home experts give their tips to 'remove mould and mildew forever'

16 days ago

Warning for HRT and TRT users as new alert cautions 'accidental exposure' -- The Veterinary Medicines Directorate (VMD) has issued a warning to anyone taking hormone...

16 days ago

UKHSA confirms two deaths as highly contagious virus spreads -- The UK Health Security Agency (UKHSA) has confirmed two deaths

16 days ago

NHS announces new update over free flu jabs

16 days ago

NHS June alert as appointments 'may be changed'

16 days ago

'I'm a neurologist - here are three things I don't do as a doctor' -- Some of these habits could have "devastating consequences"

16 days ago

I'm a diabetes dietitian — do one thing after every meal to keep blood sugar on track

16 days ago

Nearly half of men delay seeing a doctor - but urge friends not to 'brush off' symptoms

16 days ago

Citalopram alert as NHS says 'call 111' if you have this symptom on the toilet

17 days ago

UKHSA issues stomach bug warning as numbers rise - full list of symptoms

17 days ago

Anyone using weight loss jabs issued alert by doctor as heatwave approaches -- People using certain medications have a reminder about how the hot weather can lead to expensive...

17 days ago

NHS announces major treatment change for thousands of men with prostate cancer -- A pioneering new therapy will 'transform' treatment, according to health chiefs.

17 days ago

I've been a care expert for 46 years — here are 8 crucial tips to support your loved ones -- EXCLUSIVE: After decades in the care sector, Mandy Kittlety has crucial advice.

16 days ago

I'm a nutritionist — I'll never have these five foods in my refrigerator

17 days ago

Prince William's £2 breakfast that keeps him young and healthy

17 days ago

Eating 1 popular fruit each day can 'ward off cancer and slash blood sugar levels' A daily serving of a nutrient-rich fruit may help lower dietary glycemic load, potentially...

17 days ago

Five natural foods that may help you sleep better tonight

18 days ago

People told to check eyes for warning sign after man 'hours away from going blind'

18 days ago

Superdrug launches new service for 'tired' shoppers in UK high street first

18 days ago

Twin, 24, given six months to live says 'our story can't end here'

18 days ago

'Genetic blood test gave me the best hope of breast cancer cure'

18 days ago

The best fruit and veg to slash heart disease risk revealed - full list

18 days ago

Comedian praises healthcare solution as he effectively works second job as unpaid carer -- Belfast comedian Paddy Raff opened up about caring for his sister Sarah, who has cerebral palsy...

19 days ago

Severely matted hair 'can be saved' says salon owner -- It's a condition often linked to mental health challenges, illness and difficult life circumstances

19 days ago

Dr Xand details 'life-saving' device after Christian Eriksen collapse -- The Danish footballer collapsed 65 minutes into a friendly game against Ukraine

17 days ago

Three type 2 diabetes symptoms may appear in the morning, warns pharmacist

19 days ago

NHS says learning four symptoms 'could save a life'

19 days ago

Fern Britton admits 'I didn't think I'd be around' as she shares heartbreaking struggle -- This Morning presenter Fern Britton has bravely spoken out about her mental health struggles,...

17 days ago

Dermatologist explains sun cream codes you should not ignore

19 days ago

State pensioners with one common pain eligible for £458 DWP payment

19 days ago

Experts call for 'national mission for ageing' and universal social care system

19 days ago

Michael Mosley's legacy continues: Five health tips from Just One Thing Volume 2

19 days ago

I'm a GP — here are 9 things to think about before your summer holiday -- EXCLUSIVE: Express health columnist Dr Azeem Majeed shares his travel advice for staying healthy...

18 days ago

Experts share eight summer health hacks to ensure your holiday goes swimmingly -- Getting ready to go away? Eva Gizowska asks the experts to share their top tips for a healthier,...

20 days ago

4 'NATURAL ANTIHISTAMINE' FRUITS WHICH CAN 'HELP KEEP HAY FEVER AT BAY' -- As hay fever season kicks into gear, many people are on the lookout for natural remedies to...

20 days ago