Page Updated: Friday, April 03, 2026 10:31 PM ET
Daily Express - Health
High blood pressure 'one exercise' to 'significantly lower' it in 4 weeks say scientists -- A Reader of Cardiovascular Physiology stated that the test results were 'extraordinary'
11 hours ago
Full list of Covid symptoms to look out for as new Cicada variant spreads in UK11 hours ago
Martine McCutcheon opens up on health diagnosis that left her in tears14 hours ago
NHS doctor shares 1 key reason they don't prescribe paracetamol16 hours ago
Households urged to avoid drying clothes outside this weekend17 hours ago
People born before 1966 urged to watch for this 'serious' disease symptom19 hours ago
'Dementia has a huge hidden burden — mum's care has cost around £1million'15 hours ago
Nutritionist warns this daily habit can lead to 'increased cholesterol levels' The health expert also spoke about the surprising health benefits of some foods11 hours ago
'Ancient herb' that reduces anxiety and helps sleep21 hours ago
Two foods slash cholesterol 'similar to statins', cardiologists say23 hours ago
UKHSA issues warning to anyone going for a walk this Easter1 day ago
All Brits heading abroad told to do seven things1 day ago
Full list of people entitled to free prescriptions as new freeze introduced1 day ago
'Powerful' fruit hailed as key to better sleep and stopping urinating at night -- Tiny golden aguaymanto berries are being hailed online as a surprising key to stopping you...11 hours ago
Nutritionist says 'carbs themselves are not bad' and explains which to have -- She set the record straight on some misunderstandings around carbohydrates and sugar2 days ago
How weight loss jabs could help you ditch boozy nights out -- A survey reveals the drugs affect more than just food choices.15 hours ago
ITV Dr Amir Khan stopped microwave habit over health 'risk' -- A warning about microplastics makes the routine items that Brits use daily suddenly feel much...2 days ago
Simple blood test could spot dementia changes in your gut2 days ago
The 40-minute exercise that can slash high blood pressure in just six weeks2 days ago
New Covid strain sweeping UK 'could be most dangerous to kids'2 days ago
Fingernail warning sign could be early symptom of heart failure or liver disease3 days ago
Only a third of adults share health issues with new partners in first month of dating -- Adults are unlikely to discuss health issues with a new partner - and some even avoid telling...23 hours ago
Bombshell study finds vaping probably causes two types of cancer -- Researchers have reported an 'unequivocal finding' about the health risks associated with vaping.3 days ago
UK households urged 'do not ignore' this symbol on popular item -- Using a bottle last summer may feel like a safe way to save time and money - but one small...3 days ago
Pharmacist says why he never recommends multivitamins to customers - In a social media post, the pharmacist explained what he recommends instead2 days ago
NHS accused of rationing hospital appointments so Labour can hit waiting list target4 days ago
BBC expert new advice for people taking ibuprofen, naproxen, diclofenac after warning4 days ago
Sex bug surging in the UK — 7 symptoms to know4 days ago
Love Island star on why a chronic lung condition won't stop her NHS medic dream4 days ago
Panic as Victorian era disease tears through UK city in fresh outbreak4 days ago
'A red dot was the first sign of illness that caused me pain for 13 years' -- Around 50,000 Britons are diagnosed with this condition every year.5 days ago
Couple of glasses of wine before bed 'as good as hour in gym' and can help weight loss -- Studies from universities including Harvard found that resveratrol, a compound in red wine, may...2 days ago
PT's 'incredibly effective' habit to reduce risk of serious condition affecting 3.5m -- Clare Owens says there are some simple habits that can have big health rewards5 days ago
Households urged to chew gum before bed in April -- Millions are being told to chew gum before bed.6 days ago
Drivers over 70 warned as 33,000 motorists stripped of licence in just 4 years6 days ago
Death toll from deadly meningitis highlighted in new report6 days ago
If Wes Streeting wants to reform NHS, he could do worse than a visit to my GP6 days ago
Dr Amir Khan says his '10-second' morning ritual can 'flush out toxins' and improve focus6 days ago
Clocks go forward on Sunday but you can 'beat jet lag' by making 1 change7 days ago
Horror as baby, 1, chokes to death 'after swallowing mum's fake fingernail'7 days ago
Mum 'noticed something' in shower and 'assumed she was going to die' Vicky Keep, 51, was left wondering how she would tell her children6 days ago
'Phantom' shoulder issue could be early sign of cancer, doctor says7 days ago
85P FRUIT JUICE COULD HELP COMMON ISSUE THAT HAPPENS AT NIGHT7 days ago
Warning issued over 5 gut-friendly foods - there's a huge catch7 days ago
Brits 'embarrassed' by their bodies find it easier to talk to AI about health issues7 days ago
Mum shares sleep consultant tip to help children adjust when clocks go forward7 days ago
Anyone staying in a hotel this Easter told 'leave bowls of water out'7 days ago
People with five symptoms advised to wear face masks by BBC expert -- Dr Punam Krishan shared advice on BBC Morning Live8 days ago
'I lost 10 stone in six months after eating the same meal every day' -- Holly Barron followed a strict diet to help get her weight under control.8 days ago
'Common mistake' as doctor explains March migraine 'triggers' -- As the UK transitions from winter to spring, many migraine sufferers notice a spike in attacks8 days ago
The 'white plague' is back — and it's becoming harder than ever to treat8 days ago
The 3 red flag symptoms when walking that could be sign of dementia8 days ago
New Motability update from April 1, 2026 for PIP and other disability benefit claimants -- More than 800,000 people with disabilities get help with travel through the Motability Scheme9 days ago
'I had the same cancer as Mel Schilling - these are the easy to miss symptons'9 days ago
'15-MINUTE RULE' BACKED BY PHYSIOTHERAPIST HELPS REDUCE JOINT PAIN9 days ago
'I donated my kidney aged 84 to save my son-in-law's life'9 days ago
NHS GP Amir Khan's alert over brushing your teeth9 days ago
Major update on mum induced into a coma after pain at Tenerife airport -- Jade Bird was due to fly home before falling critically unwell at the airport7 days ago
Nurse sheds five stone in six months with nine-minute daily trick -- Yo-yo dieter Laura-Beth Ives from Tameside, Greater Manchester, shed five stone in six months...9 days ago
The 4-minute rule that could slash your heart attack risk -- The most ordinary thing you could do today could help to save your life.10 days ago
Urgent recall for children's toy after 'deadly asbestos' found inside10 days ago
Doctor shares simple method to get rid of acid reflux and heartburn symptoms10 days ago
NHS Doctor shares 8 questions to ask GP during 'daunting' appointments - Some people freeze at the GP surgery, but an NHS doctor's simple advice could be helpful7 days ago
'I'm a doctor - this is when your two-week cough needs checking out'10 days ago
New fees for England as increased NHS dental costs coming April 110 days ago
Breakthrough raises hope daily pill could replace insulin jabs for diabetics10 days ago
Meningitis scam alert as Brits receive fake NHS texts amid outbreak10 days ago
Experts say 'just one glass' lowers high blood pressure 'back to normal'10 days ago
Woman's 'menopause' hot flushes and tingling were actually 10 brain tumours10 days ago
Experts pinpoint exactly how much sleep you need to cut heart attack risk by 57% -- Small lifestyle changes can have a significant impact, research found.9 days ago
BBC doctor issues verdict on 80p 'statin replacement' -- The expert weighed in on a social media trend suggested people switch out their medication for a...10 days ago
Heart attack breakthrough as new pill slashes 'bad' cholesterol -- New daily tablet passes major trial and offers hope for millions at risk of heart attacks and...11 days ago
Dr Amir Khan admits eating 1 food 3 times a day for 'excellent' reason11 days ago
Doctor reveals likelihood of national lockdown following Kent meningitis outbreak11 days ago
Exercising at this time of day could slash risk of heart disease and high blood pressure -- A particular window for exercise may be linked to lower risk of serious health problems.11 days ago
'Common' dementia warning sign could include problem in the afternoon11 days ago
'Flu left me needing a double lung transplant — this NHS change gives me hope'11 days ago
Revealed – patients facing a postcode lottery for life-saving weight loss drugs on the NHS11 days ago
Key age group 'at risk' as shocking figures reveal one million missed meningitis jab11 days ago
UK stem cell therapy for heart failure could save up to a million lives -- Groundbreaking stem cell therapy pioneered in UK is ready for its final trial before being...12 days ago
'Key nutrient' boosts immunity and energy -- Sports dietician Renee McGregor says there are five key areas where small changes can make a big...13 days ago
'I'm a GP - this is the one reason it's so hard for women over 40 to lose weight' -- A doctor has revealed why many women struggle to lose weight after 40, highlighting the key...10 days ago
Darts star's body transformation as he sheds three stone while battling heart condition13 days ago
Two symptoms keeping you up at night could be cancer13 days ago
Dr Hilary Jones says lesser-known meningitis symptom could appear in hands and feet - The expert said "always be vigilant" for any symptoms of this potentially lethal infection11 days ago
'Five meningitis myths' people urged to ignore13 days ago
Doctor explains why the Kent meningitis outbreak is so serious, as cases continue to rise14 days ago
Dr Amir Khan says 'go A&E' to anyone who experiences 'thunderclap'14 days ago
The simple fitness tip that could be the key to keeping a heart healthy14 days ago
UK pandemic slogan may have cost lives as bombshell Covid report released14 days ago
Doctor says 'don't wait' for key meningitis symptom and outlines the early warning signs15 days ago
Dr Amir Khan shares 'massive issue' for anyone with long Covid -- During a recent podcast appearance, Dr Amir Khan explained why the condition can be difficult to...12 days ago
How a daily cup of tea or coffee 'could stave off dementia' -- Compounds in the popular beverages may boost brain health.12 days ago
People waking up at 3am all make same sleep 'mistake' expert says -- Those repeated wake-ups seem random until you notice the same small mistake that keeps the...15 days ago
Teen's back pain and loss of appetite 'dismissed' before mum left in tears15 days ago
Alzheimer's breakthrough as quick test could detect early signs15 days ago
People urged not to leave their house without one item between March and October -- UK households urged to be mindful of one item over the next seven months16 days ago
Meningitis and septicaemia warning signs as wider spread still 'possible'16 days ago
Meningitis warning as four lesser-known signs could appear in the eye16 days ago
How does meningitis spread and who should be worried as cases rise16 days ago
'Surprise' snack may lower heart disease risk as '90 percent' of Brits not eating enough16 days ago
Inside 'warzone' Kent hospital battling to save UK from horror meningitis B outbreak -- Kim Rye, 66, from Kent, says conditions inside the hospital were traumatising.14 days ago
Dr Amir shares explains how to get vaccinated against meningitis B amid Kent outbreak -- Vaccines for meningitis B are not offered to most age groups on the NHS17 days ago
The Mediterranean diet that could slow brain ageing - major new study -- People who ate these foods showed less signs of brain ageing, including loss of grey matter.15 days ago
What reduces your risk of getting meningitis as Kent outbreak ongoing17 days ago
Man told he 'could have days to live' after headaches 'dismissed'17 days ago
Thinning hair could be warning sign your body needs one thing - Thinning hair can be more than just a sign of 'getting old', says a TikTok doctor with millions...16 days ago
Meningitis outbreak - how to check if your child has had vaccine17 days ago
Man's acid reflux turned out to be stage 4 cancer 'after being prescribed omeprazole'17 days ago
Bleeding gums could be a sign your body lacks one thing17 days ago
Dr Amir Khan warns three 'initial' symptoms could signal meningitis17 days ago
Osteoporisis sufferers told cut risk of fractured bones by adding 6 foods to diet17 days ago
People on omeprazole for acid reflux told 'two problems' the longer you take it17 days ago
Kent meningitis health chiefs accused of sitting on news for a day -- Two people have died and 11 more are critically ill in a Kent meningitis outbreak, as health...18 days ago
Brain tumour signs that aren't 'in your head', according to experts -- Brain tumour symptoms can easily be mistaken for other more common conditions16 days ago
Meningitis: Symptoms, red flags and is there a vaccine -- Stay alert to meningitis symptoms like fever, double vision, and a stiff neck, as health...18 days ago
NHS says 'trust your instincts' as eight symptoms need medical attention 'immediately'18 days ago
Keen gym going dad, 33 went to the doctor for leg pain - they said he has months to live18 days ago
Surprise symptom that's impossible to ignore and could be first sign of killer disease -- Health officials have contacted 30,000 people amid an outbreak of the invasive disease.18 days ago
Parents in England told 'look in red book' for 'protection'18 days ago
New health trend sweeps UK as 96% of Brits not meeting crucial daily intake18 days ago
Doctor warns pale skin could be warning sign you need more of 1 thing18 days ago
Exact time people should be eating dinner so they can sleep better19 days ago
Chemists issue new warning for anyone taking ibuprofen, naproxen, diclofenac -- The National Pharmacy Association and Kidney Care UK have issued an alert to people who take...19 days ago
Millions at risk from killer 'zombie cells' - only one way to stop them -- EXCLUSIVE: Cellular senescence - a build-up of cells which no longer work properly but refuse to...19 days ago
Doctor warns of bone health 'time bomb' but '3p daily pill' helps -- Research shows UK calcium intake has dropped 20% over 20 years19 days ago
'Live long life by following one percent rule' says orthopaedic surgeon19 days ago
The 25p supermarket pill that 'slows down ageing' in over 70s19 days ago
I'm a dentist – this oral cancer red flag can be spotted without looking in your mouth - Oral cancer, sometimes referred to as mouth cancer, may affect areas including the tongue, gums,...19 days ago
'One of the first noticeable signs of dementia' can look like a midlife crisis20 days ago
Experts warn avoiding the sun could be as harmful as smoking20 days ago
'I'm a doctor - this is exactly how often you should be going to the toilet'20 days ago
Seven menopause signs that aren't hot flushes - including crawling skin20 days ago
Diversity, equality and inclusion 'not important' say workers20 days ago
UKHSA Legionnaires' disease alert in England as cases reported21 days ago
Panic as Victorian disease spreads across 50 UK areas – see map -- The UKSHA believes the outbreak has been caused by a falling of vaccination rates.21 days ago
Wet wipe warning as four brands linked to bacteria outbreak, 62 illnesses and 6 deaths -- The UK Health Security Agency and Medicines and Healthcare products Regulatory Agency have...21 days ago
Orthosomnia could be reason you can't sleep tonight -- It's World Sleep Day on Friday, March 1319 days ago
Three step military method is fool proof way of falling asleep in minutes21 days ago
Woman, 31, thought soreness was hormones until 'earth-shattering' diagnosis21 days ago
Doctor's warning that 'disease X' could cause next global pandemic -- Here's what you need to know about "disease X", which was named by the World Health Organisation...22 days ago
Urgent warning to anyone taking ibuprofen22 days ago
£5 off when you spend £25 at Holland & Barrett22 days ago
Everything you need to know as 48-hour diet lowers cholesterol levels for weeks22 days ago
NHS tip for getting repeat prescriptions 'quicker than you can say it'23 days ago
UK to hire 2,000 more dentists from abroad as minister insists 'migrants not burden' -- An expert says immigration rule changes will make it harder for foreign dentists to stay in the...20 days ago
People 'skip NHS waiting lists' with private scan service that's sorted in 'days' -- 'I was able to book my scan super easily with only a six-day wait. The whole process was super...21 days ago
Seven warning signs your snoring could be a something 'more serious' -- An expert outlined seven warning signs that shouldn't be ignored.24 days ago
New dementia test shows which women at risk 'decades before symptoms appear'24 days ago
Diabetes is at 'all-time high' – doctor's three 'red flag' symptoms to watch out for24 days ago
'I lost vision in one eye' - woman's life-changing diagnosis - Yasmin Neves, 37, was in the best shape of her life when she woke up with blurred vision23 days ago
GP explains reason your joint pain has just got worse24 days ago
'Out of character' dementia warning sign could appear in the hands - how to spot24 days ago
I fly 1,200 miles every month so my dad can access this dementia wonder drug24 days ago
Oncology expert says eat this for breakfast every day to stop killer bowel cancer25 days ago
Anyone waking up 2-3am at night urged to see a doctor as soon as possible25 days ago
More than half of Brits want to change their lifestyle for better health and wellbeing25 days ago
Dentist shares oral cancer signs that don't appear in the mouth - including one in the ear -- Almost 11,000 people are diagnosed with oral cancer a year, with 3,500 deaths, but just one in...25 days ago
Skin symptoms that could mean you need more vitamin B12 -- Vitamin B12 is important for a number of functions the body needs to perform25 days ago
'Silent condition' one in three has that it is 'vital' to declare before travel -- Many are undiagnosed25 days ago
Brits on holiday issued travel advice amid a rise in 'difficult-to-treat' infections25 days ago
'Bloating' could be early symptom of deadly cancer, women told25 days ago
Lower your blood pressure properly with small glass of vegetable juice Dr Amir Khan loves -- Dr Amir Khan has taken to ITV's Lorraine and his social media to recommend one type of juice...25 days ago
Your snoring could be a sign of a deadly condition – watch out for these signs25 days ago
Even as a doctor, I didn't realise I was suffering from low testosterone25 days ago
Doctor says melatonin-packed red drink could help you sleep better at night26 days ago
Nutritionist explains breakfast that 'lowers cholesterol naturally' and it's not fruit26 days ago
Cardiologist says three-word message for anyone with high blood pressure -- High blood pressure affects millions worldwide and can lead to heart attack and stroke. A...27 days ago
NHS doctor's warning to anyone 'considering' using weight loss jabs -- He highlighted one of the "most common" side effects of these medications.28 days ago
Dentist reveals the drink that is most damaging your teeth, and it's not Coke -- EXCLUSIVE: Dr Deepa Chopra has shared the drinks that could be damaging your teeth.25 days ago
NHS warning for anyone who takes common heartburn and indigestion medicine27 days ago
I'm waiting to find out if I'll die this year – here's why I feel guilty for worrying27 days ago
'Start doing this now' to beat hay fever, says GP - Two GPs share how to prepare for hay fever season with practical steps that may help manage...26 days ago
Not being able to hear rain 'could be undiagnosed condition'27 days ago
Urgent product recall issued for common blood pressure medicine28 days ago
Everything you need to know as Wegovy and Mounjaro users 'could be worse off'28 days ago
Man who had vision problems and headaches dead at 2828 days ago
Breast cancer survivor says one thing 'worse than 16 rounds of chemo'28 days ago
UKHSA alert to parents as 'serious' illness 'spreads fast'28 days ago
5 little known symptoms of rare Victorian disease as cases rise -- The potentially fatal deficiency can cause symptoms in the skin, joints, muscles and gums28 days ago
The three beautiful houseplants you need in your house to boost your sleep -- A gardening expert has shared three houseplants believed to help with sleep quality by...29 days ago
Millions told to chew gum before bed for one surprising reason -- A GP has shared an unusual health hack.27 days ago
Prostate Cancer UK demands sanitary bins in all men's toilets29 days ago
Mum's daughter, 3, disabled for life after problem in pregnancy 'dismissed as virus'29 days ago
Urgent travel warning as deadly Victorian-era disease rips through UK and Europe -- Health officials have issued a fresh warning to travellers as a highly infectious disease begins...29 days ago
Mounjaro and Wegovy weight loss jab users warned they could be 'worse off than before'29 days ago
Cardiologist names food people 'don't realise' raises blood pressure29 days ago
Doctor's urgent message to parents - look out for these 4 symptoms30 days ago
NHS says 3 behaviour issues could be dyslexia sign - they don't include reading or writing30 days ago
This 48-hour diet could slash your cholesterol and prevent diabetes -- Radical food plan had surprising effects that lasted for weeks30 days ago
Experts reveal exact amount of sleep you should get - and it's not 8 hours -- Researchers have pinpointed the possible sweet spot for staving off insulin resistance.28 days ago
'Best' temperature to wash your bed sheets if you want them clean and free of germs -- If you're seeking advice on how to rid bed linen of germs and ensure it comes out pristine,...30 days ago