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Article removed: How the bare nails trend became a class issue -- Bare nails - or nails that appear that way - are a growing trend. But is it as innocent as it seems?

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How defying ageism can help you live longer -- Research shows a positive attitude towards ageing can make people feel younger and live longer.

25 days ago

What to do now to stay healthy into your 70s -- From a brisk 15-minute walk, to getting regular sleep – doing these things from your 30s could help you stay fit well into your 70s.

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What we can learn from Japan's elderly -- Japan has one of the oldest populations in the world, but some of the country's elderly aren't slowing down.

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24 days ago

Health Fix -- Trusted insights for better health and wellbeing rooted in science, every Wednesday to your inbox.

2 months ago

How a tiny chip can hold information from your gut -- A new organ-on-a-chip technology helps doctors design personalised treatments for gut health. -- Tech Now

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Do you need to drink electrolytes to stay hydrated? -- Electrolyte-packed drinks are said to optimise health and hydration. But do we really need them? -- Health Decoded

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The immersive tech preparing doctors for lifesaving surgery -- Tech Now meets medical teams using mixed reality environments to rehearse life-or-death operations. -- Tech Now

5 months ago

The health benefits of drinking matcha tea -- As a self-confessed coffee addict, Melissa Hogenboom examines the science behind matcha tea's health benefits. -- Health Decoded

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The race to unlock nature's hidden secrets -- A team of researchers is working on an ambitious project to build the world's largest biological database. -- Tech Now

5 months ago

Why walking backwards can be good for your health -- Research shows the activity of 'retro-walking' can have surprising benefits for your physical health and brain. -- Health Decoded

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Lab-grown teeth could soon replace fillings and implants - While teeth play a greater role in health than many realise, current dental solutions for tooth loss are temporary and subpar. What if we could regrow our teeth instead?

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How high school shapes the rest of our lives - The puzzling codes of adolescent culture can influence our adult lives in profound ways. But we can also change how these early experiences shape us.

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The habits that help children to eat more vegetables over their lifetime

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19 Sept 2026 -- 'Confusion in the immune system': How allergies can develop later in life -- We often think of allergies as the result of an unlucky hand dealt in childhood, or even before birth. But "any person, at any point in their life, can develop a new allergy". -- 19 Sept 2026

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15 Sept 2026 -- The 30-second habits to lift your mood and relieve stress -- If you're feeling overwhelmed, consider taking part in short simple "micropractices" to improve your wellbeing. -- 15 Sept 2026

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8 Sept 2026 -- Why getting your hands dirty is good for you -- Putting our hands in soil and touching grass, trees or moss provides a wide range of health benefits, for our skin and wider immune system. -- 8 Sept 2026

9 days ago

7 Sept 2026 -- Modern life is ruining our wrists. We can do something about it -- Functional wrists are essential to normal everyday life. But they are easily damaged, and we all need to start thinking about them earlier in life than you'd expect. -- 7 Sept 2026

6 days ago

31 Aug 2026 -- My dog has better tick protection than I do - but that could change soon -- Lyme disease is on the rise. But scientists are searching for ways to prevent it. -- 31 Aug 2026

13 days ago

30 Aug 2026 -- Why it's not always a good idea to laugh at yourself -- Researchers are finally beginning to understand the real impacts of poking fun at ourselves – and how to avoid the pitfalls. -- 30 Aug 2026

21 days ago

23 Aug 2026 -- Being nude in public can make us feel better about our bodies -- Research suggests that naturism, the practice of non-sexual social nudity, can help people improve their body image. Naturists and experts tell the BBC how it works. -- 23 Aug 2026

24 days ago

20 Aug 2026 -- These common meds could be causing you to overheat -- Some of the most prescribed medications, including those used to treat depression, ADHD and high blood pressure, can increase the risk of dehydration and other heat-related conditions. -- 20 Aug 2026

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17 Aug 2026 -- Do weight-loss drugs give athletes a competitive edge? -- GLP-1 weight-loss drugs can reduce weight and improve health, but could they also boost athletic performance? -- 17 Aug 2026

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13 Aug 2026 -- Four ways to extend the benefits of a holiday -- Shorter trips, awe, nostalgia and "satisficing" – these tricks will leave you feeling extra rested after a holiday. -- 13 Aug 2026

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9 Aug 2026 -- How much sunshine do we really need? -- Some people just need a few minutes per day in the summer – while others require much longer. -- 9 Aug 2026

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8 Aug 2026 -- Should you stop cracking your knuckles? -- Like a firework exploding in the joint – here's everything you need to know about cracking your knuckles. -- 8 Aug 2026

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2 Aug 2026 -- Six easy swaps to avoid ultra-processed foods -- Ultra-processed foods are in more foods than you might realise. These tasty recipes will help you avoid them. -- 2 Aug 2026

13 days ago