Page Updated: Friday, April 16, 2021 10:41 AM ET

Independent Online - Health

Gear up for winter by boosting your grocery trolley with the right superfoods - By Lifestyle Reporter - 4h ago - Like anything worth doing, shifting one's lifestyle requires effort and consistency, but it always starts with the right information.

44 minutes ago

Wait, just hear us out - wearing underwear for a second day may not be that bad -- By Viwe Ndongeni-Ntlebi

4 hours ago

Fresh hope for diabetes treatment with new insulin therapy -- By Lifestyle Reporter -- Apr 15, 2021

1 hour ago

Keen to stay fit during Ramadaan? 6 tips for exercising if you're fasting -- By Vuyolwethu Fundam -- Apr 15, 2021

2 hours ago

Secret benefits of coffee you may want to know -- By Viwe Ndongeni-Ntlebi -- Apr 15, 2021

6 hours ago

Miss SA Shudufhadzo Musida runs for mental wellbeing -- By Viwe Ndongeni-Ntlebi

1 day ago

Why am I always hungry? 5 reasons why you eat even when you're full -- By Lutho Pasiya

1 day ago

5 HEALTHY FOOD TRENDS TO TRY IN 2021 -- By Partnered Content

2 days ago

Moderna starts testing new version of Covid-19 vaccine that targets SA variant -- By Reuters

2 days ago

No comment from AstraZeneca after Botswana probes deaths of 2 people who took its vaccine -- By Reuters

3 days ago

When words fail you, it's okay not to be okay -- By Viwe Ndongeni-Ntlebi

3 days ago

Doctor's orders: 'Have more sex, it will improve your immune system' -- By Viwe Ndongeni-Ntlebi

3 days ago

Why aren't we talking enough about ramifications of depression? -- By Viwe Ndongeni-Ntlebi

3 days ago

Tired of tampons? We've got the lowdown on pros and cons of switching to menstrual cups -- By Vuyolwethu Fundam

3 days ago

At what age are people usually happiest? New research offers surprising clues -- By The Conversation

3 days ago

AKA is going through his own private hell, let's give him space to grieve in peace -- By Marchelle Abrahams

3 days ago

'Meatless Mondays' might be a good idea for you, here's why -- By Vuyolwethu Fundam

4 days ago

Covid-19 vaccine technology is paving way for whole new approach to flu shots -- By The Washington Post

4 days ago

The 'new normal': Ergonomic workstations? -- By Vuyolwethu Fundam

4 days ago

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