Page Updated: Friday, June 12, 2026 7:17 AM ET

Daily Express - Opinion

I sat next to the new BBC boss and his dark 5-word warning left me offering this advice

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I'm a doctor — cut down on these foods if you have high blood pressure - EXCLUSIVE: A blood pressure expert has shared the common foods that could be raising...

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Best of the Express this week - from the Editor

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Live-event - Piers Morgan joins tributes for iconic British artist who died aged 88

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Banish mould from windowsills with two kitchen items you already have

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DWP confirms Monday June 15 payments for UK households

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Which James Bond are you? Take this 00-7 question quiz to find out

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Monaco GP final standings in full after result change as F1 star stripped of podium finish

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World Cup star to be separated from team-mates as he faces immediate ban with strict rule

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Live-event - Keir Starmer in meltdown as more shock resignations rock No10 - Sir Keir Starmer's premiership is in crisis following a series of resignations - follow live

29 minutes ago

Prince Harry makes secret appearance in Nottingham

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Inside Princess Eugenie's secret life in Portugal as Prince William plans future

15 hours ago

Prince Harry faces visa bombshell as major update looms in just hours

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'Lazy' Labour's grooming gangs shame EXPOSED as watchdog hits out – 'not enough action!'

20 minutes ago

Live-event - Prince Harry and Meghan Markle 'not the people Netflix thought they were'

4 hours ago

Panic as plane with 267 people on board crashes onto radar mast ripping cabin open

29 minutes ago

Keir Starmer has trashed his own reputation and must now RESIGN, say Labour politicians

20 minutes ago

I was a British Army captain but Belfast riots were as bad as anything I've ever seen

1 day ago

Zack Polanski is furious about 7p carrots - he's the last thing rural England needs

2 days ago

Prime Maddie McCann suspect free to prowl in bombshell update sparking major fears

1 day ago

UK conscription warning as Britain 'singly ill-prepared' for WW3

37 minutes ago

Labour minister refuses to answer 'beheading' question 6 times in car-crash LBC interview

23 hours ago

Kemi Badenoch savages Keir Starmer at PMQs with brutal Andy Burnham jibe

1 day ago

Kemi Badenoch just proved she has a plan to save Britain - but it may be too late

2 days ago

Chaos as officers evacuate airport and 'all departures cancelled' over 'police situation' Passengers were relocated to the area beyond security checks.

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UK engineering company plunges into administration - dates back to 1933

1 hour ago

State pensioners urged to claim tax-free 'gateway' benefit - unlocks £4,300 boost

5 hours ago

Critical alert issued to all Windows users and you must restart your PC now

4 hours ago

Sainsbury's announces major new safety change to 3,800 delivery vans

3 hours ago

'Rachel Reeves ignored all warnings and now her arrogance has left Britain in total chaos'

4 hours ago

UK defence expert issues chilling WW3 warning – 'we have no hope of stopping the killing'

2 hours ago

I hopped the US border to watch World Cup 2026 in Mexico's most dangerous city

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GMB issues No.10 update as star deals 'devastating' blow to Keir Starmer

4 hours ago

Labour minister stutters on BBC as Naga Munchetty skewers him with 1 brutal question

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'Perfect' sci-fi series hailed 'best TV show in years' streaming on Netflix

37 minutes ago

OPINION - Prince Harry has major plan for UK - but Meghan will never approve - A return to the UK is believed to be around the corner for Harry but it seems unlikely that Meghan will want to join him.

6 hours ago

How to transform your garden with beautiful floral displays for less than £50

22 days ago

FIFA fan festival evacuated, violent clashes - nine things missed from World Cup overnight

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Tory Makerfield candidate vows to keep fighting socialism

2 hours ago

POLL - POLL: Should St George's flag be banned during World Cup?

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UK economy shrinks AGAIN in disaster for Rachel Reeves and Keir Starmer

4 hours ago

Amazon's new Kindles are expensive - but there's a half price alternative

21 hours ago

Hisense TV with World Cup watching perk cut by £320 - its software rivals Sky too

9 hours ago

Harry Kane's new gadget that he'll wear throughout 2026 World Cup is out now

3 hours ago

Donald Trump health concerns deepen as he sees '22 specialists' in latest check up - The US president saw a record number of specialists during his latest health check up

20 minutes ago

Girl, 14, charged with attempted murder after triple stabbing at Manchester high school

5 hours ago

Putin expanding Russian bases along NATO borders in 'preparation for a second Cold War'

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'Masterpiece' psychological thriller is on BBC Two this weekend

4 hours ago

Free school uniforms and special menus - 'why Belfast was so angry before riots'

6 hours ago

UK households urged to leave coffee grounds near windows in June

2 hours ago

'We built our house for £300,000 and haven't had to pay an electricity bill since'

6 hours ago

'Not Kenco or Nescafe' - best UK coffee is supermarket own-brand

4 hours ago

I asked experts the difference between white and brown eggs — it comes down to 1 thing

6 hours ago

Urgent dog food recall over brain damage fears - 'life-threatening' risk

4 hours ago

Tesco '16' rule that could mean you have to put items back

3 hours ago

One of the UK's greatest seaside towns - not Brighton or St Ives

4 hours ago

British designer reveals 4 styling tips how to dress like Princess Kate at Royal Ascot

3 hours ago

Martin Lewis urges anyone making car finance claim to look out for '30 per cent' problem

37 minutes ago

250,000 UK households 'could save £620 a year' under new plan

1 hour ago

ITV crime drama fans say is 'gut-wrenching' and rivals Line of Duty - Jimmy McGovern's anthology series has viewers gripped with its intense, gut-wrenching...

20 minutes ago

The 16 World Cup pundits axed by ITV and BBC including Graeme Souness

4 hours ago

'Amazing' war drama better than Saving Private Ryan has fans 'literally sobbing'

5 hours ago

Marvel Rivals release time, server maintenance schedule and patch notes

12 hours ago

UK beachgoers issued major warning over 'giant jellyfish invasion'

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Hidden beach without crowds is 'spectacular' and one of Britain's best — full list

6 hours ago

'Masterpiece' period drama hailed 'better than Downton Abbey' free to stream now

3 hours ago

'Lost' Atlantis finally found after 8,500 years in groundbreaking dig

5 hours ago

Garden patios will be free from moss if 1 kitchen ingredient is applied to slabs

37 minutes ago

Monty Don names 'easiest of all plants to grow' in any garden – and it's delicious

5 hours ago

Stop recycling egg boxes immediately and instead use them in 1 area of home

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Lloyds Bank speaks out over 'completely incomprehensible' change to customer accounts -- The bank told a customer it was a 'business decision'

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'Best war drama ever made' perfect for Band of Brothers fans on Amazon Prime now

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Free Fire TV Stick content upgrade confirmed and you can get it today

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Inside Rylan's £1.3million Essex house with pool, Big Brother Diary Room and famous sofa

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Beloved 70s TV legend dies as devastated tributes pour in

20 minutes ago

easyJet UK to Tenerife chaos as 12 disruptive passengers force pilots to radio for help - Police boarded the plan when it touched down in Spain.

4 hours ago

'Proof time travel is real' in National Gallery's 400-year-old painting

4 hours ago

Theme park to close doors forever after 50 years - $1.2bn loss

6 hours ago

Keir Starmer just got another slap in the face - soon he'll only have Rachel Reeves left

5 hours ago

King Charles faced with difficult decision over clashing family events

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Beloved Thai Princess dead at 47 as Royal Palace confirms cause of tragic death

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Brent warehouse fire: 150 firefighters tackle blaze as 70 residents evacuated

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I make super crispy homemade chips without deep frying by doing one thing before cooking

9 hours ago

Doctor shares 4 affordable supermarket foods to slash high cholesterol

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Scrambled eggs will be creamier if you ditch the hob and add one ingredient chef loves

10 hours ago

DWP crackdown to save state pensioners up to £38,400 -- Ministers are consulting on new rules which could stop retired Brits from losing money.

4 hours ago

AI expert warns new tech will make us ask the ultimate quesiton

1 day ago

BBC Radio 2 pays tribute to Bob Harris following his heartbreaking diagnosis

13 hours ago

ITV World Cup coverage blasted as viewers demand pundit is removed immediately

13 hours ago

World No.9 pulls out of Wimbledon 17 days early after suffering horror fall

59 minutes ago

'Treacherous' Keir Starmer torn to shreds live on air in furious migrant rant - The prime minister has come under fire.

13 hours ago

Resignation watch: This one senior Cabinet minister 'very unhappy' and could quit next

15 hours ago

Dad at asylum hotel protest jailed after punching and kicking police

16 hours ago

Met Office names 9 areas facing heavy rain on Saturday - full list

13 hours ago

OPINION - Meghan Markle's latest cash grab move couldn't feel more out of touch

14 hours ago

World Cup viewers slam FIFA's 'woke' new national anthem change

15 hours ago

Keir Starmer hit with fresh hammerblow as another big name minister resigns

14 hours ago

Ryanair warning as 20 major routes could be axed

20 minutes ago

Simon Calder names five 'worst' European airports for border chaos this summer

53 minutes ago

easyJet urges passengers to follow simple rule to book cheap flights

59 minutes ago

I went to Scotland to tell fans England will win the World Cup - it didn't go as expected' -- EXCLUSIVE: Ahead of the World Cup in the USA, Zak Garner-Purkis pulled on his England shirt and hit the streets of Edinburgh.

13 hours ago

Gary Neville fights back tears live on ITV and opens up on World Cup heartbreak

14 hours ago

Maddie McCann prime suspect launches sick attack on toddler - 'F****** hate her'

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'I'm a mum - this family car solved all my luggage problems'

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Live-event - Chaos at World Cup opening game as violent clashes erupt outside stadium

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Ed Miliband destroys Keir Starmer in secret net zero row - now Labour is in chaos

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New update as major UK airport set to reopen in 2028 - June 30 deadline

14 hours ago